Frigidaire Microwave Oven FGMV175QF User Manual

All about the  
Use&Care  
of your Microwave Oven  
TABLE OF CONTENTS  
WELCOME & CONGRATULATION ............................2  
IMPORTANT SAFETY INSTRUCTIONS......................2  
ONE TOUCH COOK .............................................15  
AUTO COOKING..................................................18  
CONVENIENT FEATURES......................................25  
CLEANING AND CARE..........................................29  
SERVICE CALL CHECK .........................................32  
SPECIFICATIONS.................................................32  
WARRANTY.........................................................33  
PART NAMES ........................................................8  
CONTROL PANEL ..................................................9  
BEFORE OPERATING ...........................................10  
MANUAL COOKING..............................................10  
SENSOR COOKING .............................................13  
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IMPORTANT SAFETY INSTRUCTIONS  
Denitions  
This is the safety alert symbol. It is used to alert you to potential personal injury hazards. Obey all safety messages  
that follow this symbol to avoid possible injury or death.  
WARNING  
CAUTION  
WARNING indicates a potentially hazardous situation which,  
if not avoided, could result in death or serious injury.  
CAUTION indicates a potentially hazardous situation which,  
if not avoided, may result in minor or moderate injury.  
READ ALL INFORMATION BEFORE USING  
• Do not store anything directly on top of the appliance  
surface when the appliance is in operation.  
To reduce the risk of re in the microwave oven cavity:  
WARNING  
To reduce the risk of re, burns, electric shock, injury  
to persons, or exposure to excessive microwave energy  
when using your appliance, follow basic precautions,  
including the following sections.  
- Do not overcook food. Carefully attend  
appliance when paper, plastic or other  
combustible materials are placed inside the  
microwave oven to facilitate cooking.  
- Remove wire twist-ties from paper or plastic bags  
before placing bag in microwave oven.  
- If materials inside the microwave oven ignite,  
keep microwave oven door closed, turn  
microwave oven off and disconnect the power  
cord or shut off power at the fuse or circuit  
breaker panel.  
• Read all instructions before using the appliance.  
• Read and follow the specic “PRECAUTIONS TO  
AVOID POSSIBLE EXPOSURE TO EXCESSIVE  
MICROWAVE ENERGY” on page 2.  
• This appliance must be grounded. Connect only  
to properly grounded outlet. See “GROUNDING  
INSTRUCTIONS” on page 4.  
• Install or locate this appliance only in accordance with  
the provided installation instructions.  
• Some products such as whole eggs and sealed containers  
—for example, closed glass jars—are able to explode  
and should not be heated in this microwave oven.  
• Use this appliance only for its intended use as described  
in this manual. Do not use corrosive chemicals or  
vapors in this appliance. This type of microwave oven is  
specically designed to heat, cook or dry food. It is not  
designed for industrial or laboratory use.  
• As with any appliance, close supervision is necessary  
when used by children.  
• Do not operate this appliance if it has a damaged cord  
or plug, if it is not working properly or if it has been  
damaged or dropped.  
• This appliance should be serviced only by qualied  
service personnel. Contact nearest Electrolux Authorized  
Servicer for examination, repair or adjustment.  
- Do not use the cavity for storage purposes. Do not  
leave paper products, cooking utensils or food in the  
cavity when not in use.  
Liquids, such as water, coffee or tea are able to be  
overheated beyond the boiling point without appearing to  
be boiling. Visible bubbling or boiling when the container  
is removed from the microwave oven is not always  
present. THIS COULD RESULT IN VERY HOT LIQUIDS  
SUDDENLY BOILING OVER WHEN A SPOON OR  
OTHER UTENSIL IS INSERTED INTO THE LIQUID.  
To reduce the risk of injury to persons:  
- Do not overheat the liquid.  
-
Stir the liquid both before and halfway through heating it.  
- Do not use straight-sided containers with narrow  
necks. Use a wide-mouthed container.  
- After heating, allow the container to stand in the  
microwave oven at least for 20 seconds before  
removing the container.  
- Use extreme care when inserting a spoon or other  
utensil into the container.  
• Do not cover or block any openings on the appliance.  
• Do not store or use this appliance outdoors. Do not use  
this product near water—for example, near a kitchen  
sink, in a wet basement or near a swimming pool, or  
similar locations.  
• Do not immerse cord or plug in water.  
• Keep cord away from heated surfaces.  
• Do not let cord hang over edge of table or counter.  
• See door surface cleaning instructions on page 29.  
• Do not mount over a sink.  
Clean ventilation openings and grease lters frequently.  
Grease should not be allowed to accumulate on  
ventilation openings, louver or grease lters.  
Use care when cleaning the louver and the grease lters.  
Corrosive cleaning agents, such as lye-based oven  
cleaners, may damage the louver and the grease lters.  
• When aming food under the hood, turn the fan on.  
• This appliance is suitable for use above both gas and  
electric cooking equipment 36” wide or less.  
SAVE THESE INSTRUCTIONS.  
3
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IMPORTANT SAFETY INSTRUCTIONS  
Electrical Requirements  
Check Installation Instructions for proper location for the  
power supply.  
The electrical requirements are a 120 volt 60 Hz, AC  
only, 15 amp. or more protected electrical supply. It is  
recommended that a separate circuit serving only the  
microwave oven be provided.  
The microwave oven is equipped with a 3-prong  
grounding plug. It must be plugged into a wall receptacle  
that is properly installed and grounded. DO NOT  
UNDER ANY CIRCUMSTANCES CUT OR REMOVE THE  
GROUNDING PIN FROM THE PLUG.  
DO NOT USE AN EXTENSION CORD.  
If the power supply cord is too short, have a qualied  
electrician or serviceman install an outlet near the appliance.  
The Power Supply Cord and plug must be connected to  
a separate 120 Volt AC, 60 Hz, 15 Amp, or more branch  
circuit, single grounded receptacle. The receptacle  
should be located inside the cabinet directly above the  
Microwave Oven mounting location as shown in Figure 1.  
UNPACKING AND EXAMINING YOUR  
MICROWAVE OVEN  
Open the bottom of the carton, bend the carton aps  
back and tilt the microwave oven over to rest on plastic  
foam pad. Lift carton off microwave oven and remove  
all packing materials, Installation Instructions, Wall  
Template, Top Template, Charcoal Filter, Turntable and  
Turntable Support. SAVE THE CARTON AS IT MAY MAKE  
INSTALLATION EASIER.  
• Remove the feature sticker from the outside of the  
door, if there is one.  
DO NOT REMOVE THE WAVEGUIDE COVER, which is  
located on the ceiling in the microwave oven cavity.  
Check to see that there are Installation Instructions,  
Wall Template, Top Template and Charcoal Filter, which  
is used when recirculating is chosen. Read enclosures  
and SAVE the Use and Care Manual.  
Check the microwave oven for any damage, such as  
misaligned or bent door, damaged door seals and sealing  
surfaces, broken or loose door hinges and latches and  
dents inside the cavity or on the door. If there is any  
damage, do not operate the microwave oven and contact  
your dealer or ELECTROLUX SERVICER. See Installation  
Instructions for more details.  
NOTES  
1. If you have any questions about the grounding or electrical  
instructions, consult a qualied electrician or service person.  
2. Neither Electrolux nor the dealer can accept any  
liability for damage to the microwave oven or  
personal injury resulting from failure to observe the  
correct electrical connection procedures.  
GROUNDING INSTRUCTIONS  
This appliance must be grounded. This microwave oven  
is equipped with a cord having a grounding wire with a  
grounding plug. It must be plugged into a wall receptacle  
that is properly installed and grounded in accordance  
with the National Electrical Code and local codes and  
ordinances. In the event of an electrical short circuit,  
grounding reduces risk of electric shock by providing an  
escape wire for the electric current.  
Figure 1  
Ground  
Receptacle  
Opening for  
Power Cord  
WARNING  
Improper use of the grounding plug can result in a risk  
of electric shock.  
4
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IMPORTANT SAFETY INSTRUCTIONS  
Federal Communications Commission Radio Frequency Interference Statement  
(U.S.A. Only)  
This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict accordance  
with the manufacturer's instructions, may cause interference to radio and television reception. It has been type tested  
and found to comply with limits for ISM Equipment pursuant to part 18 of FCC Rules, which are designed to provide  
reasonable protection against such interference in a residential installation.  
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause  
interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged  
to try to correct the interference by one or more of the following:  
• Reorient the receiving antenna of the radio or television.  
Relocate the microwave oven with respect to the receiver.  
• Move the microwave oven away from the receiver.  
Plug the microwave oven into a different outlet so that the microwave oven and the receiver are on different branch  
circuits.  
The manufacturer is not responsible for any radio or television interference caused by unauthorized modication  
to this microwave oven. It is the responsibility of the user to correct such interference.  
5
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IMPORTANT SAFETY INSTRUCTIONS  
ABOUT YOUR MICROWAVE OVEN  
ABOUT MICROWAVE COOKING  
This Use and Care Manual is valuable: read it carefully and  
always save it for reference.  
Arrange food carefully. Place thickest areas towards outside of dish.  
• Watch cooking time. Cook for the shortest amount of  
time indicated and add more as needed. Food severely  
overcooked can smoke or ignite.  
A good microwave cookbook is a valuable asset. Check it for  
microwave cooking principles, techniques, hints and recipes.  
NEVER use the microwave oven without the turntable and  
support nor turn the turntable over so that a large dish could  
be placed in the microwave oven.  
Cover foods while cooking. Check recipe or cookbook for  
suggestions: paper towels, wax paper, microwave plastic wrap or  
a lid. Covers prevent spattering and help foods to cook evenly.  
• Shield with small at pieces of aluminum foil any thin areas  
of meat or poultry to prevent overcooking before dense, thick  
areas are cooked thoroughly.  
ALWAYS have food in the microwave oven when it is on to  
absorb the microwave energy.  
When using the microwave oven at power levels below 100%,  
you may hear the magnetron cycling on and off. It is normal  
for the exterior of the microwave oven to be warm to the touch  
when cooking or reheating.  
• Stir foods from outside to center of dish once or twice during  
cooking, if possible.  
• Turn foods over once during microwaving to speed cooking  
of such foods as chicken and hamburgers. Large items like  
roasts must be turned over at least once.  
Condensation is a normal part of microwave cooking. Room  
humidity and the moisture in food will inuence the amount  
of moisture that condenses in the microwave oven. Generally,  
covered foods will not cause as much condensation as  
uncovered ones. Ventilation openings must not be blocked.  
• Rearrange foods such as meatballs halfway through cooking  
both from top to bottom and from the center of the dish to  
the outside.  
The microwave oven is for food preparation only. It should not  
be used to dry clothes or newspapers.  
• Add standing time. Remove food from microwave oven and  
stir, if possible. Cover for standing time which allows the food  
to nish cooking without overcooking.  
Your microwave oven is rated 1000 watts by using the IEC  
Test Procedure. In using recipes or package directions, check  
food a minute or two before the minimum time and add time  
accordingly.  
• Check for doneness. Look for signs indicating that cooking  
temperatures have been reached.  
Doneness signs include:  
- Food steams throughout, not just at edge.  
- Center bottom of dish is very hot to the touch.  
- Poultry thigh joints move easily.  
- Meat and poultry show no pinkness.  
- Fish is opaque and akes easily with a fork.  
ABOUT FOOD  
FOOD  
DON’T  
DO  
Eggs,  
• Puncture egg yolks before cooking to prevent  
“explosion.  
• Pierce skins of potatoes, apples, squash, hot dogs  
and sausages so that steam escapes.  
• Cook eggs in shells.  
• Reheat whole eggs.  
• Dry nuts or seeds in shells.  
sausages,  
nuts, seeds,  
fruits &  
vegetables  
Popcorn  
Use specially bagged popcorn for microwave cooking.  
• Pop popcorn in regular brown bags or glass bowls.  
• Exceed maximum time on popcorn package.  
• Listen while popping corn for the popping to slow  
to 1 or 2 seconds or use special popcorn pad.  
Baby food  
Transfer baby food to small dish and heat carefully,  
stirring often. Check temperature before serving.  
• Put nipples on bottles after heating and shake  
thoroughly. “Wrist” test before feeding.  
• Heat disposable bottles.  
• Heat bottles with nipples on.  
• Heat baby food in original jars.  
General  
• Cut baked goods with lling after heating to release  
steam and avoid burns.  
• Heat or cook in closed glass jars or air tight  
containers.  
• Stir liquids briskly before and after heating to avoid  
“eruption.  
• Use deep bowl, when cooking liquids or cereals, to  
prevent boilovers.  
• Can in the microwave as harmful bacteria may not  
be destroyed.  
• Deep fat fry.  
• Dry wood, gourds, herbs or wet papers.  
6
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IMPORTANT SAFETY INSTRUCTIONS  
ABOUT UTENSILS AND COVERINGS  
ABOUT CHILDREN AND THE MICROWAVE  
It is not necessary to buy all new cookware. Many pieces already in your  
kitchen can be used successfully in your new microwave oven. Make  
sure the utensil does not touch the interior walls during cooking.  
Children below the age of 7 should use the microwave oven with  
a supervising person very near to them. Between the ages of 7  
and 12, the supervising person should be in the same room.  
As with any appliance, close supervision by an adult is  
necessary when used by children.  
Use these utensils for safe microwave  
cooking and reheating:  
At no time should anyone be allowed to lean or swing on the  
microwave oven door.  
Children should be taught all safety precautions: use  
potholders, remove coverings carefully, pay special attention to  
packages that crisp food because they may be extra hot.  
• glass ceramic (Pyroceram®), such as Corningware®.  
• heat-resistant glass (Pyrex®)  
• microwave-safe plastics  
• paper plates  
Don’t assume that because a child has mastered one cooking  
skill he/she can cook everything.  
• microwave-safe pottery, stoneware and porcelain  
• browning dish (Do not exceed recommended preheating time.  
Follow manufacturer’s directions.)  
Children need to learn that the microwave oven is not a toy. See  
page 20 for Child Lock feature.  
These items can be used for short time reheating  
of foods that have little fat or sugar in them:  
• wood, straw, wicker  
ABOUT SAFETY  
• Check foods to see that they are cooked to the United States  
Department of Agriculture’s recommended temperatures.  
DO NOT USE  
TEMP  
FOOD  
• metal pans and bakeware  
• dishes with metallic trim  
• non-heat-resistant glass  
• non-microwave-safe plastics (margarine tubs)  
• recycled paper products  
• brown paper bags  
145°F - For beef, lamb or veal cut into steaks, chops or  
roasts, sh  
(63°C)  
160°F - For fresh pork, ground meat, seafood, egg dishes,  
(71°C) frozen prepared food and beef, lamb or veal cut into  
steaks, chops or roasts  
• food storage bags  
• metal twist-ties  
165°F - For leftover, ready-to-reheat refrigerated, deli and  
(74°C) carry out “fresh” food, whole chicken or turkey,  
chicken or turkey breasts and ground poultry used  
in chicken or turkey burgers  
Should you wish to check if a dish is safe for microwaving, place  
the empty dish in the microwave oven and microwave on HIGH for  
30 seconds. A dish which becomes very hot should not be used.  
The following coverings are ideal:  
NOTE  
• Paper towels are good for covering foods for reheating and  
absorbing fat while cooking bacon.  
Do not cook whole, stuffed poultry. Cook stufng  
separately to 165°F.  
• Wax paper can be used for cooking and reheating.  
• Plastic wrap that is specially marked for microwave use can  
be used for cooking and reheating. DO NOT allow plastic  
wrap to touch food. Vent so steam can escape.  
• Lids that are microwave-safe are a good choice because heat  
is kept near the food to hasten cooking.  
• Microwave oven cooking bags are good for large meats or  
foods that need tenderizing. DO NOT use metal twist ties.  
Remember to slit bag so steam can escape.  
To test for doneness, insert a meat thermometer in a thick  
or dense area away from fat or bone. NEVER leave the  
thermometer in the food during cooking, unless it is approved  
for microwave oven use.  
• ALWAYS use potholders to prevent burns when handling  
utensils that are in contact with hot food. Enough heat from  
the food can transfer through utensils to cause skin burns.  
• Avoid steam burns by directing steam away from the face and  
hands. Slowly lift the farthest edge of a dish’s covering and carefully  
open popcorn and oven cooking bags away from the face.  
• Stay near the microwave oven while it’s in use and check  
cooking progress frequently so that there is no chance of  
overcooking food.  
• NEVER use the cavity for storing cookbooks or other items.  
• Select, store and handle food carefully to preserve its high  
quality and minimize the spread of foodborne bacteria.  
How to use aluminum foil in your  
microwave oven:  
Small at pieces of aluminum foil placed smoothly on the food can be  
used to shield areas that are either defrosting or cooking too quickly.  
• Foil should not come closer than one inch to any surface of  
the microwave oven.  
Should you have questions about utensils or coverings, check a  
good microwave cookbook or follow recipe suggestions.  
ACCESSORIES There are many microwave accessories available  
for purchase. Evaluate carefully before you purchase so that they  
meet your needs. A microwave-safe thermometer will assist you  
in determining correct doneness and assure you that foods have  
been cooked to safe temperatures. Electrolux is not responsible  
for any damage to the microwave oven when accessories are used.  
• Keep waveguide cover clean. Food residue can cause arcing  
and/or res.  
• Use care when removing items from the microwave oven so  
that the utensil, your clothes or accessories do not touch the  
safety door latches.  
• Keep aluminum foil used for shielding at least 1 inch away  
from walls, ceiling and door.  
7
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PART NAMES  
1 Microwave oven door with see-through window  
2 Door hinges  
3 Waveguide cover:  
DO NOT REMOVE.  
4 Turntable motor shaft  
5 Microwave oven light  
It will light when microwave oven is operating or  
door is open.  
6 Rack holders  
7 Safety door latches  
The microwave oven will not operate unless the  
door is securely closed.  
8 Handle  
9 Light hi/lo/off pad  
Press the light hi/lo/off pad once for high, twice  
for low and three times to turn off the light.  
10 Vent hi/lo/off pad  
BOTTOM VIEW  
Press the vent hi/lo/off pad once for high  
speed, twice for low speed and three times to  
turn off the fun.  
11 Auto-Touch control panel  
Front  
12 Time display: Digital display, 99 minutes, 99  
seconds  
13 Ventilation openings  
14 Removable turntable  
The turntable will rotate clockwise or counter-  
clockwise. Only remove for cleaning.  
15 Removable turntable support  
Rear  
First, carefully place the turntable support in the  
motor shaft in the center of the microwave oven  
floor. Place the support ring on the microwave oven  
floor. Then, place the turntable on the turntable  
support securely.  
16 Rack for 2-level cooking/ reheating  
17 Light cover  
18 Grease filters  
19 Menu label  
8
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CONTROL PANEL  
The 7-digit Interactive Display spells out operating steps  
and shows cooking hints.  
1f  
1g  
1b  
1d  
1e  
1a  
1c  
1h  
15  
16  
15  
18-20  
14  
13  
16  
17  
21-24  
12  
25-27  
28  
24  
10  
28  
11  
28  
28  
Number next to the control panel illustration  
indicates pages on which there are feature descriptions and usage information.  
1. Display: The display includes a clock and indicators that show the time of day, cooking  
time settings, cook powers, sensor, quantities, weights and cooking  
functions selected.  
1a. SENSOR: Icon displayed when using sensor cook.  
1b. TIMER:Icon displayed when timer is being set or running.  
1c. COOK: Icon displayed when starting microwave cooking.  
1d. DEFR: Icon displayed when defrosting food  
1e. LOCK: Icon displayed incontrol lock.  
when additional options are available.  
1f. PRESS AGAIN FOR OPTIONS: Icon displayed  
1g. PRESS START: Icon displayed when a valid function can be started.  
Icon displayed when choosing the weight.  
1h. kg, oz, lb:  
1h.'`kg'  
9
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BEFORE OPERATING  
• Before operating your new oven make sure you read  
and understand this Use and Care Guide completely.  
• The clock can be disabled when the microwave is first  
plugged in and the STOP key is selected.  
NOTE  
1. If you begin to enter in an incorrect time (e.g. 2:89)  
the 8 is an invalid digit and cannot be entered.  
Enter the correct time.  
2. If you touch STOP while setting the clock, the  
display will show the last time of day set or a  
blank display if no time of day has been set.  
To re-enable the clock follow clock instructions.  
To Set the Clock  
• Suppose you want to enter the correct time of day 10:59  
Touch:  
Display Shows:  
STOP clear  
1.  
Press the STOP clear to:  
1. Erase if you make a mistake during programming.  
2. Cancel timer and the signal after cooking.  
3. Stop the oven temporarily during cooking.  
4. Return the time of day to the display.  
5. Cancel a program during cooking, press twice.  
1
0
5
9
2.  
3.  
MANUAL COOKING  
Time Cooking  
Interrupting Cooking  
You can stop the oven during a cycle by opening  
the door. The oven stops heating and the fan turns  
off, but the light stays on.  
Your Over the Range Microwave Oven can be programmed  
for 99 minutes 99 seconds (99 :99). Always enter the seconds  
after the minutes, even if they are both zeros.  
To restart cooking, close the door and Touch.  
• Suppose you want to cook for five minutes, 30  
seconds at 100% power,  
Touch:  
Display Shows:  
If you do not want to continue cooking, open the  
door and touch  
1.  
2.  
5
3
0
Using One Touch Start  
This is a time saving pad that will automatically  
start cooking 2 seconds after selected. Numeric key  
1, 2, or 3 can be touched for a 1 minute, 2 minute  
or 3 minute automatic start cooking feature.  
Time counting down  
Touch:  
1.  
Display Shows:  
2
Time counting down  
10  
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MANUAL COOKING  
Using Add 30 Sec.  
Setting Two-Stage Cooking  
This is a time-saving pad. It is a simplified feature  
that lets you quickly set and start microwave  
cooking at 100% power.  
For best results, some recipes call for different  
power levels during a cook cycle. You can  
program your oven for two power level stages  
during the cooking cycle.  
• Suppose you want to cook for one minute.  
• Suppose you want to set a 2-stage cook cycle.  
The first stage is a 3 minute cook time at 80% cook  
power then a 7 minute cook time at 50% cook power.  
Touch:  
Display Shows:  
1.  
Touch:  
Display Shows:  
1.  
3
0
0
To set a 3 minute cook  
time for first stage.  
2.  
Time counting down  
2.  
3.  
x 3  
NOTE  
Each time you touch ADD 30 SEC, it will add 30  
seconds up to 99 minutes 99 seconds.  
7
0
0
To set a 7 minute cook  
power for the second stage.  
Setting Timed Cooking With Power Level  
This feature lets you program a specific cook time  
and power. For best results, there are 10 power  
level settings in addition to HIGH (100%) power.  
4.  
x 6  
• Suppose you want to cook for five minutes,  
30 seconds at 80% power.  
NOTE  
You can program a "0" power second stage for  
Touch:  
Display Shows:  
standing time inside  
the oven.  
1.  
2.  
5
3
0
5.  
Time counting down  
x 3  
3.  
Time counting down  
NOTE  
If you do not select a power level, the oven  
will automatically cook at HIGH (100%) power.  
11  
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MANUAL COOKING  
To Set Power Level  
Using the Rack  
There are eleven preset power levels.  
Using lower power levels increases the cooking time which  
The rack allows several foods to be cooked or reheated at  
one time. However, for the best cooking and reheating, use  
Turntable ON function and cook with SENSOR COOKING or  
AUTO COOKING without the rack. When the rack is used, set  
time and power level manually. Allow plenty of space around  
and between the dishes. Pay close attention to the cooking  
and reheating progress. Reposition the foods and reverse  
them from the rack to turntable and/or stir them at least  
once during any cooking or reheating time. After cooking  
or reheating, stir if possible. Using a lower power level will  
assist in better cooking and reheating uniformity.  
is recommended for foods such as cheese, milk and long  
slow cooking of meats. Consult cookbook or recipes for  
specific recommendations.  
PRESS POWER LEVEL APPROXIMATE  
PAD NUMBER OF TIMES PERCENTAGE  
COMMON  
WORDS FOR  
OF POWER POWER LEVELS  
FOR DESIRED POWER  
POWER LEVEL x 1  
POWER LEVEL x 2  
POWER LEVEL x 3  
POWER LEVEL x 4  
POWER LEVEL x 5  
POWER LEVEL x 6  
POWER LEVEL x 7  
POWER LEVEL x 8  
POWER LEVEL x 9  
POWER LEVEL x 10  
POWER LEVEL x 11  
100%  
90%  
80%  
70%  
60%  
50%  
40%  
30%  
20%  
10%  
0%  
High  
Medium High  
Medium  
Avoid:  
• Storing the rack in the microwave oven when not in  
use.  
• Popping popcorn with the rack in the microwave oven.  
• Using any browning dish on the rack.  
Med Low/Defrost  
Low  
• Using SENSOR COOKING and AUTO COOKING with the  
rack.  
• Cooking directly on the rack—use microwave-safe  
cookware.  
NOTE  
Turntableon/offfunctioncanbeusedinManualOperation.  
See page 28.  
Manual Defrost  
If the food that you wish to defrost is not listed on the  
Defrost chart or is above or below the limits in the Amount  
column on the Defrost chart (see page 22-23), you need  
to defrost manually.  
You can defrost any frozen food, either raw or previously  
cooked, by using power level for 30%.  
For either raw or previously cooked frozen food the rule of  
thumb is approximately 4 minutes per pound. For example,  
defrost 4 minutes for 1 pound of frozen spaghetti sauce.  
Always stop the oven periodically to remove or separate  
the portions that are defrosted. If food is not defrosted at  
the end of the estimated defrosting time, program the oven  
in 1 minute increments on power level 30% until totally  
defrosted.  
When using plastic containers from the freezer, defrost only  
long enough to remove from the plastic in order to place in  
a microwave-safe dish.  
12  
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SENSOR COOKING  
Sensor cooking has an electronic controlled sensor that  
detects the vapor (moisture and humidity) emitted from the  
food as it heats. The sensor adjusts the cooking times and  
power level for various foods and quantities automatically.  
NOTES for SENSOR COOKING  
1. The nal cooking result will vary according to the  
food condition (e.g. initial temperature, shape,  
quality). Check food for temperature after cooking. If  
additional time is needed, continue to cook manually.  
2. Stay near the oven while it’s in use and check  
cooking progress frequently so that there is no  
chance of overcooking food.  
Using Sensor Settings:  
1. Be sure the exterior of the cooking container and the  
interior of the oven are dry. Wipe off any moisture with  
a dry cloth or paper towel.  
2. The oven works with foods at normal storage tem-  
perature. For example, popcorn would be at room  
temperature.  
3. More or less food than the quantity listed in the chart  
should be cooked following the guidelines in any micro-  
wave cookbook.  
3. When SENSOR COOKING are selected Turntable  
On is automatically set for optimum cooking.  
Sensor Cook  
4. During the first part of SENSOR COOKING, food name will  
appear in the display. Do not open the oven door or press  
the STOP clear pad during this part of the cycle. The  
You can cook foods by pressing the sensor cookpad  
multiple times. You don’t need to calculate cooking  
time or power level.  
measurement of vapor will be interrupted.  
When the sensor detects the vapor emitted from the  
• Suppose you want to cook frozen breakfast .  
food, remainder of cooking time will appear. Door may  
be opened when remaining cooking time appears in the  
display. At this time, you may stir or season food, as  
desired.  
Touch:  
1.  
Display Shows:  
5. If the sensor does not detect vapor properly when pop-  
ping popcorn, the oven will turn off, and the correct time  
of day will be displayed. If the sensor does not detect  
vapor properly when cooking other foods, AN ERROR  
CODE will be displayed, and the oven will turn off.  
2.  
6. Check food for temperature after cooking. If additional  
time is needed, continue to cook manually.  
3.  
Covering Foods:  
4.  
Some foods cook better when covered.  
1. Casserole lid.  
2. Plastic wrap: Use plastic wrap recommended for microwave  
5.  
1
cooking. Cover dish loosely; allow approximately /2 inch  
to remain uncovered to allow steam to escape. Plastic  
wrap should not touch food.  
3. Wax paper: Cover dish completely; fold excess wrap  
under dish to secure. If dish is wider than paper, overlap  
two pieces at least one inch to cover.  
Be careful when removing any covering to allow steam to  
escape away from you.  
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SENSOR COOKING  
Sensor Cook chart  
FOOD  
PROCEDURE  
AMOUNT  
Place bacon strips on a microwave bacon rack for best  
results. (Use dinner plate lined with paper towels if rack  
is not available).  
1.Bacon  
1-3 slices  
Place in a appropriately sized microwave container.  
Cover with plastic wrap . After cooking, stir and allow  
to stand for 3 minutes.  
2. Frozen Dinner  
3. Rice  
10 oz./ 20 oz.  
1-2 cups  
Place rice and twice as much liquid (water, chicken  
or vegetable stock) in a 2 quart microwave dish.  
Cover with plastic wrap and vent. After cooking,  
allow to stand for 10 minutes. Stir for fluffier rice.  
Use medium or long  
grain rice. Cook  
instant rice according  
to directions on the  
package.  
Place in a appropriately sized microwave container.  
Cover with plastic wrap . After cooking, stir and allow  
to stand for 3 minutes.  
4. Frozen  
Breakfast  
8/12 oz.  
Sensor Reheat  
• Suppose you want to reheat rolls with sensor reheat.  
Touch: Display Shows:  
1.  
2.  
3.  
4.  
5.  
Sensor Reheat chart  
FOOD  
PROCEDURE  
AMOUNT  
1-2 Plates  
Place on a low plate. Cover with vented plastic wrap.  
Let stand 3 minutes after cooking.  
Dinner Plate  
Place in shallow microwavable casserole.Cover with vented  
1-2 Cups  
Soup/Sauce  
plastic wrap.  
After cooking, stir and let stand 3 minutes.  
Casserole/  
Lasagna  
Place in a microwavable bowl or casserole. Cover with  
vented plastic wrap. After cooking, stir and let stand  
3 minutes.  
1-4 Servings  
Roll/Muffin  
1-3 Pieces  
Place on paper towel. Do not cover.  
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ONE TOUCH COOK  
Popcorn  
Amount  
Press popcorn pad  
The Popcorn quick touch pad lets you pop 3.3,  
3.0, 1.75 ounce bags of commercially packaged  
microwave popcorn. Pop only one package at  
a time. If you are using a microwave popcorn  
3.30 oz.  
3.00 oz.  
once  
2 times  
3 times  
1.75  
oz.  
popper, follow manufacturer's instructions.  
• Suppose you want to pop a 3.3 oz. popcorn.  
Touch:  
Display Shows:  
NOTES  
1.  
1.Remove the metal shelf from microwave  
oven when cooking popcorn. Do not use regular  
paper bags. Do not re-pop unpopped kernals.  
Do not pop popcorn in glass cookware.  
2.  
Time counting down  
Veggies  
There are 2 options (  
under the Veggies.  
,
Fresh Vegetables  
Frozen Vegetables  
)
• Suppose you want to cook two cups of  
frozen veggies.  
Touch:  
Display Shows:  
1.  
2.  
3.  
Time counting down  
Vegeta bles cha rt  
FOOD  
(Initial temperature)  
PROCEDURE  
AMOUNT  
1. Frozen Vegeta bles  
4 - 24 oz  
0.2 - 0.7 kg  
Add no water. Cover with lid or plastic wrap. Press the vegeta bles pad  
(-18o  
)
c
and let stand,  
two times for Frozenꢀ9HJHWDEOHVꢀ After cooking, stir  
.
covered, for 3 minutes.  
2.  
Fresh Vegeta bles  
4 - 24 oz  
0.2 - 0.7 kg  
(5 o  
)
c
Broccoli  
Wash and place in casserole. Add no water if vegetables have  
just been washed. Cover with lid for tender vegetables. Use  
plastic wrap for tender-crisp vegetables. Press the vegeta bles  
Brussels sprouts  
Cabbage  
pad one time for fresh Vegetables. After cooking, stir, if  
Cauliflower (flowerets)  
Cauliflower (whole)  
Spinach  
Let stand, covered, for  
possible.  
2 to 5 minutes.  
Zucchini  
Place in casserole. Add 1-4 tbsp. water. Cover with lid for  
tender vegetables. Use plastic wrap cover for tender-crisp  
vegetables. Press the vegeta bles pad and number 1 for  
Carrots, sliced  
Corn on cob  
Green beans  
Winter squash  
- diced  
f
UHVKꢀ9HJHWDEOHVꢀꢁ  
After cooking  
covered, for 2 to 5 minutes.  
stir  
, if possible. Let stand,  
- halves  
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ONE TOUCH COOK  
Snack Menu  
Snack Menu is for cooking/heating foods that take a short  
amount of time!  
3.  
4.  
2
Suppose you want to reheat 2 cups of beverage.  
Touch:  
Display Shows:  
Time counting down  
1.  
2.  
Snack Menu chart  
FOOD  
PROCEDURE  
AMOUNT  
To reheat beverages.  
Stir liquid briskly before and after heating to avoid ''eruption'' .  
1. Beverage  
1 - 3 cups  
(6 - 8 oz)  
(170 - 225 g)  
2. Frozen MW Pizza  
Use for frozen microwave pizza. Remove from package and unwrap. Follow  
package directions for use of package and/or silver crisping disk.  
3. Hot Dogs  
1 - 6 pieces  
2.39 oz  
Place hot dog in bun. Wrap each with paper towel or napkin.  
4. Meal in a Cup  
This setting is ideal for individual portions of canned food packed in a small  
microwaveable container, usually 6 to 8 ounces. Remove inner metal lid and replace  
outer microwaveable lid. After cooking, stir food and allow to stand 1 or 2 minutes.  
5. Frozen Kid's  
Meal  
8.8 oz  
Use this pad for frozen, convenience foods. It will give satisfactory results for most brands. You  
may wish to try several and choose your favorite. Remove package from outer wrapping and  
follow package directions for covering. After cooking, let stand, covered for 1 to 3 minutes.  
Baked Potato  
• Suppose you want to cook 1 to 4 baked Potatoes.  
NOTES  
Touch:  
1.  
Display Shows:  
1. Cooking times are based on an average 8  
ounce potato.  
2.  
Baked Potato chart  
FOOD  
PROCEDURE  
AMOUNT  
Baked Potato*  
1 - 4 pieces  
Pierce with fork in several places. Place on paper towel on turntable. After  
cooking, remove from oven and let stand for 5 minutes.  
It is not necessary to enter amount or number.  
*
16  
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ONE TOUCH COOK  
Setting Melt/Soften  
The oven uses low power to melt and soften items.  
See the following table.  
• Suppose you want to melt 2 sticks of Butter.  
Touch:  
Display Shows:  
1.  
2.  
3.  
4.  
2
Time counting down  
MELT  
TABLE  
AMOUNT  
DIRECTION  
CATEGORY  
1 or 2 sticks  
Unwrap and place  
container.  
in microwavable  
No need to cover butter. Stir at the end of  
complete melting.  
BUTTER  
cooking to  
squares of baking chocolate  
Unwrap squares and place in  
container. Stir at the end of cycle  
Chocolate chips or  
2, 4 or 8 oz.  
CHOCOLATE  
ICE CREAM  
may be used.  
microwavable  
to complete melting.  
Place container in oven.  
Pint, 1.5 Quart.  
3 or 8 oz.  
lce cream will be soft  
enough to make  
scooping easier.  
Unwrap and place  
container.  
in microwavable  
CREAM  
CHEESE  
Cream cheese will be at room temperature  
and ready for use  
in recipe.  
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AUTO COOKING  
Auto Cook  
<Quick Meals>  
Auto cook is divided into 2 parts-Quick Meals  
(Scrambled Eggs, Hot Cereal, Frozen Pizza,  
Fudge Brownies) and Dinner Recipes (Garlic  
Shrimp, Asiago Red Potatoes, Roasted  
Vegetable Medley, Lemon and Shrimp Risotto,  
White Chicken Chilli).  
• Suppose you want to cook Hot Cereal for 1 serving .  
Touch:  
Display Shows:  
1.  
Food  
Am ount  
1 - 6 Eggs  
1 - 3 Servings  
12 oz  
Key  
2.  
Scrambled Eggs  
Hot Cereal  
Snacks x1  
Snacks x2  
Snacks x3  
Snacks x4  
Snacks x5  
Snacks x6  
Snacks x7  
Frozen Pizza  
3.  
Fudge Brownies  
Garlic Shrimp  
Stuffed Mushrooms  
Per Recipe  
Per Recipe  
4.  
3
Asiago Red Potatoes Per Recipe  
Roasted Vegetable  
Per Recipe  
Snacks x8  
Medley  
5.  
Time counting down  
Lemon and Shrimp  
Per Recipe  
Snacks x9  
Risotto  
White Chicken Chili  
Per Recipe  
Snacks x10  
NOTES  
When AUTO COOKING are selected, Turntable On is  
automatically set for optimum cooking.  
Quick Meals chart  
FOOD  
PROCEDURE  
AMOUNT  
Whisk together egg and milk (use 1/2 tablespoon milk for each egg) in a microwave safe  
bowl that has been coated with cooking spray. Select "Scrambled Eggs" under the Auto Cook  
menu an d the desired number of eggs to be cooked. Stir half way through cooking time.  
1. Scrambled  
Eggs  
1 - 6 eggs  
2. Hot Cereal  
1- 3 servings Use individual packets or bulk cereal in your favorite variety: oatmeal, oat bran, cream of  
wheat, farina or wheatena. Follow package directions for the correct amount of water or milk.  
To prevent boilovers, it is very important to choose a large container because microwave  
cooking of cereal causes high boiling.  
Select "Hot Cereal" under the Auto Cook menu  
and the desired number servings.  
Use for frozen microwave pizza. Remove from package and unwrap. Follow  
package directions for use of package and/or silver crisping disk.  
3. Frozen  
Pizza  
12 oz  
Prepare brownie mix according to package directions. Spoon batter into an 8 x 8 inch  
microwave safe glass dish that has been coated with cooking spray. Select "Fudge Brownies"  
under the Auto Cook menu.  
4. Fudge  
Brownies  
18-19 oz  
18  
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AUTO COOKING  
<Dinner Recipes>  
Stuffed Mushrooms  
• Suppose you want to cook Garlic shrimp.  
1 pound whole baby bella mushrooms  
Touch:  
Display Shows:  
2 tablespoons butter, melted  
1 bunch green onion, chopped  
¼ cup shredded Parmesan cheese  
2 tablespoons bread crumbs  
1 teaspoon lemon juice  
1.  
2.  
3.  
¼ teaspoon garlic pepper  
Crushed red pepper to taste  
Remove stems from mushrooms and set aside.  
Arrange mushroom caps on microwave safe plate.  
Finely chop reserved mushroom stems. Combine  
butter, chopped mushroom stems, and green onion  
in a 1 quart microwave safe dish; microwave on  
High power for 2 minutes. Add remaining ingredients  
and mix well. Spoon stuffing into mushroom caps.  
Microwave on High power for 4 to 5 minutes, or until  
mushrooms are tender.  
4.  
5.  
6.  
Time counting down  
Asia go Red Pota toes  
<Dinner Recipes  
1 ¼ pound red potatoes, peeled and thinly sliced  
2 tablespoons all purpose flour  
½ teaspoon salt  
Ga rlic Shrim p  
1 ¼ cups milk  
¼ cup butter  
1 tablespoon butter, melted  
5 ounces shredded Asiago cheese  
6 cloves garlic, minced  
2 tablespoons chopped fresh chives  
2 tablespoons lemon juice  
1 tablespoon chili pepper paste  
Salt to taste  
Combine potatoes, flour, and salt in a zip top plastic  
bag; seal bag and shake to coat potatoes.  
Transfer potatoes to a lightly greased 2 quart microwave  
safe casserole dish. Add milk and butter, stirring well.  
Cover and microwave on High power for 12 minutes or  
until potatoes are tender; sprinkle with cheese and  
microwave on High power for an additional 5 minutes  
or until cheese melts.  
1 pound raw, peeled and deveined large shrimp  
Place butter in a 2 quart microwave safe casserole  
dish with lid. Microwave on High power for 1 minute  
or until butter is melted. Stir in garlic, and microwave  
for an additional 1 minute. Stir in chives, lemon juice,  
chili pepper paste, and salt. Add shrimp, tossing to  
coat evenly. Cover, and microwave on High power  
for 5 minutes, or until shrimp is opaque, stirring after  
3 minutes. Serve over hot cooked rice if desired.  
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AUTO COOKING  
White Chicken Chilli  
Roa sted Vegeta bles Medley  
1 cup baby carrots  
1 cup sliced yellow squash  
1 cup sliced zucchini  
½ cup sliced red bell pepper  
½ cup thinly sliced onion  
1 tablespoon butter  
1 pound boneless, skinless chicken breast, cubed  
½ cup chopped onion  
3 garlic cloves, minced  
1 (15 ounce) can white beans, drained  
1 (4 ounce) can chopped green chili pepper  
1 cup chicken broth  
Garlic and herb seasoning to taste  
1 ½ teaspoon chili powder  
¾ teaspoon cumin  
½ teaspoon salt  
Combine carrots, squash, zucchini, bell pepper, and onion  
in a 2 quart microwave safe casserole dish. Dot with butter  
and sprinkle with seasoning. Cover, and microwave on High  
power for 5 minutes or to desired degree of doneness.  
½ teaspoon black pepper  
½ cup chopped fresh cilantro  
2 tablespoons fresh lime juice  
Lem on a nd Shrim p Risotto  
2 teaspoons butter  
2 teaspoons olive oil  
2 tablespoons finely chopped shallot  
4 cups chicken broth  
Combine chicken, onion, and garlic in a 2.5 quart  
microwave safe dish. Cover, and microwave on  
High for 6 minutes, or until chicken is fully cooked  
and onion is tender, stirring after 3 minutes.  
¼ cup fresh squeezed lemon juice  
2 cups risotto  
Add white beans, chili pepper, chicken broth, chili  
powder, cumin, salt and pepper, stirring well.  
Cover and microwave on High for 10 minutes,  
stirring after 5 minutes.  
1 pound medium shrimp, peeled and deveined  
1 cup frozen peas, thawed  
2 teaspoons grated lemon zest  
¼ teaspoon black pepper  
¾ teaspoon salt  
Stir in cilantro and lime juice before serving.  
Combine butter, olive oil, and shallot in a 1  
quart microwave safe dish. Microwave on  
High for 1 minute or until shallot is tender.  
Set aside.  
Combine chicken broth and lemon juice in a 2 quart  
microwave safe measuring cup or casserole dish.  
Cover with lid or vented plastic wrap. Microwave  
on High power for 10 minutes. Stir in reserved  
shallot mixture and risotto. Cover and continue  
to microwave on High power for 17 minutes.  
Stir in shrimp, peas, grated lemon zest, pepper,  
and salt. Cover and microwave on 50% power  
for 3 minutes or until shrimp is opaque.  
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AUTO DEFROST  
Using Auto Defrost  
Operating Tips  
vꢀFor best results, remove fish, shell fish, meat and  
poultry from its original closed paper or plastic  
package (wrapper). Otherwise, the wrap will hold  
steam and juice close to the foods, which can  
cause the outer surface of the foods to cook.  
vꢀFor best results, roll your ground meat into a ball  
before freezing. During the DEFROST cycle, the  
microwave will signal when it is time to turn the  
meat over. Scrape off any excess frost from  
the meat and continue defrosting.  
The auto defrost feature provides you with the best  
defrosting method for frozen foods. The cooking guide  
will show you which defrost sequence is recommended  
for the food you are defrosting.  
For added convenience, the Auto Defrost includes a  
built-in beep mechanism that reminds you to check,  
turn over, separate, or rearrange the food in order to  
get the best defrost results. Three different defrosting  
levels are provided:  
vꢀPlace foods in a shallow container or on a  
microwave roasting rack to catch drippings.  
1. MEAT  
2. POULTRY  
3. FISH  
This table shows food type selections and the  
weights you can set for each type. For best results,  
loosen or remove covering on food.  
Available weight is 0.1-6.0 lbs  
KEY  
WEIGHTS YOU  
Category  
PRESS  
• Suppose you want to defrost 1.2 lbs of fish.  
CAN SET  
(tenths of a pound)  
Touch:  
Display Shows:  
Defrost  
Defrost  
Defrost  
Meat  
0.1 to 6.0  
Poultry  
1.  
0.1 to 6.0  
Fish  
0.1 to 6.0  
2.  
Weight conversion table  
You are probably used to measuring food in pounds  
and ounces that are fractions of a pound (for  
example, 4 ounces equals 1/4 pound). However,  
in order to enter food weight in Auto Defrost, you  
must specify pounds and tenths of a pound.  
If the weight on the food package is in fractions of a  
pound, you can use the following table to convert  
the weight to decimals.  
3.  
4.  
5.  
Equivalent Weight  
1
2
and  
OUNCES  
1.6  
DECIMAL WEIGHT  
To enter weight  
.10  
3.2  
.20  
4.0  
4.8  
.25 One-Quarter Pound  
.30  
6.  
6.4  
8.0  
.40  
Time counting down  
.50 One-Half Pound  
9.6  
.60  
11.2  
.70  
NOTES  
12.0  
12.8  
14.4  
16.0  
.75 Three-Quarters Pound  
.80  
.90  
The oven will beep during the DEFROST cycle. At this time,  
open the door and turn, separate, or rearrange the food.  
Remove any portions that have thawed. Return frozen  
portions to the oven and touch START to resume the  
defrost cycle.  
1.0 One Pound  
NOTES  
If between two decimal weights, choose the lower  
weight for the best defrosting results.  
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AUTO DEFROST  
Auto Defrost Table  
NOTE: Meat of irregular shape and large, fatty cuts of meat should have the narrow or fatty areas shielded with  
foil at the beginning of the defrost sequence.  
Meat Settings  
FOOD  
BEEF  
SETTING  
AT BEEP  
SPECIAL  
INSTRUCTIONS  
Ground Beef,  
Bulk  
Remove thawed portions with fork.  
Turn over. Return remainder to oven.  
Do not defrost less than 1/4 lb.  
Freeze in ball shape.  
MEAT  
MEAT  
Ground Beef,  
Patties  
Separate and rearrange.  
Do not defrost less than 2 oz. patties.  
Depress center when freezing.  
Round Steak  
Turn over. Cover warm areas with  
aluminum foil.  
Place in a microwave safe dish.  
MEAT  
MEAT  
Tenderloin  
Steak  
Place in a microwave safe dish.  
Turn over. Cover warm areas with  
aluminum foil.  
Stew Beef  
Remove thawed portions with fork.  
Separate remainder.  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
MEAT  
MEAT  
Pot Roast,  
Chuck Roast  
Return remainder to oven.  
Rib Roast  
MEAT  
MEAT  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Turn over. Cover warm areas with  
aluminum foil.  
Rolled Rump  
Roast  
Turn over. Cover warm areas with  
aluminum foil.  
LAMB  
Cubes for  
Stew  
MEAT  
MEAT  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Turn over. Cover warm areas with  
aluminum foil.  
Chops  
(1 inch thick)  
Remove thawed portions with fork.  
Return remainder to oven.  
PORK  
Chops  
(1/2 inch thick)  
MEAT  
MEAT  
MEAT  
Separate and rearrange.  
Separate and rearrange.  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Hot Dogs  
Spareribs  
Country-style  
Ribs  
Turn over. Cover warm areas with  
aluminum foil.  
Place in a microwave safe dish.  
Sausage,  
Links  
MEAT  
MEAT  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Separate and rearrange.  
Sausage,  
Bulk  
Remove thawed portions with fork.  
Turn over. Return remainder to oven.  
Loin Roast,  
Boneless  
Turn over. Cover warm areas with  
aluminum foil.  
MEAT  
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AUTO COOKING  
Auto Defrost Table (Continued)  
Poultry Settings  
FOOD  
CHICKEN  
Whole  
SETTING  
POULTRY Turn over breast side dowCn.over warm  
areas with  
AT BEEP  
SPECIAL INSTRUCTIONS  
Place chicken breast-side up in a  
microwave safe dish. Finish defrosting  
by immersing in cold water. Remove  
giblets when chicken is partially  
defrosted.  
aluminum foil.  
(up to 6 lbs)  
Separate pieces and rearrange.  
Place in a microwave safe dish.  
Cut-up  
Turn over. Cover warm areas with  
aluminum foil.  
Finish defrosting by immersing in cold  
water.  
CORNISH  
HENS  
Whole  
POULTRY  
POULTRY  
Turn over. Cover warm areas with  
aluminum foil.  
Place in a microwave safe dish.  
Finish defrosting by immersing in cold  
water.  
TURKEY  
Breast  
(up to 6 lbs)  
Turn over. Cover warm areas with  
aluminum foil.  
Place in a microwave safe dish.  
Finish defrosting by immersing in cold  
water.  
Fish Settings  
FOOD  
SETTING  
AT BEEP  
SPECIAL INSTRUCTIONS  
FISH  
Fillets  
Turn over. Separate fillets when  
partially thawed, if possible.  
Place in a microwave safe dish.  
Carefully separate fillets under cold  
FISH  
water.  
Steaks  
Whole  
Place in a microwave safe dish.  
Run cold water over to finish  
defrosting.  
FISH  
FISH  
Separate and rearrange.  
.
Place in a microwave safe dish.  
Cover head and tail with foil; do not  
let foil touch sides of microwave.  
Finish defrosting by immersing in cold  
water.  
Turn over  
SHELLFISH  
Crab meat  
Lobster tails  
Shrimp  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
Place in a microwave safe dish.  
FISH  
FISH  
FISH  
FISH  
Break apart. Turn over.  
Turn over and rearrange.  
Separate and rearrange.  
Separate and rearrange.  
Scallops  
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ꢀ ꢀ  
ꢀ ꢀ  
AUTO DEFROST  
Defrosting Tips  
vWhenusingAutoDefrost, the weight to be entered is the vThe length of defrosting time varies according to how  
net weight in pounds and tenths of pounds (the weight of solidly the food is frozen.  
the food minus the container).  
vThe shape of the package affects how quickly food will  
vBeforeg Startin, make sure to remove any and all metal  
twist-ties that often come with frozen food bags, and  
replace them with strings or elastic bands.  
defrost. Shallow packages will defrost more quickly than  
a deep block.  
vAs food begins to defrost, separate the pieces.  
Separated pieces defrost more easily.  
vꢀOpencontainers, such as cartons, before placing in the  
oven.  
vUse small pieces of aluminum foil to shiele parts of food  
such as chicken wings, leg tips, fish tails, or areas that start  
vAlways slit or pierce plastic pouches or packaging.  
to get warm. Make sure the foil does not touch the sides,  
top, or bottom of the oven. The foil can damage the oven  
lining.  
vꢀIf food is foil wrappe, remove foil and place food in a  
suitable container.  
vꢀSlit the skin of skinned food, such as sausage.  
vꢀFor better results, let food stand after defrosting.  
vBend plastic pouches of food to ensure even defrosting.  
v Turn over food during defrosting or standing time.  
Break apart and remove food as required.  
vꢀAlwaysunderestimate defrosting time. If defrosted food  
is still icy in the center, return it to the microwave oven  
for more defrosting.  
24  
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CONVENIENT FEATURES  
User Pref  
(2).Setting Control Lock On/Off  
The microwave oven has settings that allow you to  
customize the operation for your convience. Below  
is the table showing the various settings. Touch the  
User Pref key multiple times to scroll to the desired  
To turn ON Control Lock .  
Touch:  
Display Shows:  
setting function.  
1.  
Key press  
Option  
¬
¬
User Pref x1  
User Pref x2  
Clock  
Control Lock  
2.  
¬
¬
¬
Volume  
ff/Low/Med/High  
User Pref x3  
O
User Pref x4  
User Pref x5  
User Pref x6  
Weight lb/kg  
Demo  
Time of day  
.
3
if time of day was set  
Language  
To turn OFF the Control Lock, touch User Pref  
then touch  
(1). Setting Clock  
The clock can be disabled whenthemicrowave is  
first plugged in and the STOP key is selected.  
To re-enable the clock follow clock instructions.  
• Suppose you want to set the clock for 10:59.  
Touch:  
Display Shows:  
1.  
1
0
5
9
2.  
3.  
NOTE  
1. If you begin to enter in an incorrect time (e.g. 2:89)  
the 8 is an invalid digit and cannot be entered.  
Enter the correct time.  
2. If you touch STOP while setting the clock, the  
display will show the last time of day set or a  
blank display if no time of day has been set.  
25  
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CONVENIENT FEATURES  
(4).Turning Sound On/Off/Low/Med/High  
(5).Setting Weight IJb/Kg  
Audible signals are available to guide you when  
setting and using your oven.  
A programming tone will sound each time you  
touch a pad.  
•Three tones signal the end of a Kitchen Timer  
count down.  
•Three tones signal the end of a cooking cycle.  
• Suppose you want to toggle weight between  
pounds & kilograms.  
Touch:  
Display Shows:  
1.  
• Suppose you want to turn audible signal off.  
2.  
3.  
Touch:  
Display Shows:  
1.  
2.  
3.  
4.  
5.  
4.  
NOTE  
NOTE  
When START is pressed and the previous setting  
was ON then it will be set to OFF. If you want to  
turn the audible signal back ON you will have to  
again press User Pref three times and then START.  
If the display shows kg, pressing the START  
button will reset the oven controls to lbs. To return  
to kg, you will have to again press User Pref Four  
times and then START.  
When the cooking cycle is completed END will be  
displayed and the audible signal will sound if the  
sound is turned on.  
26  
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CONVENIENT FEATURES  
(6).Setting Demo Mode On/Of  
SETTING LANGUAGE ENGLISH/FRANCAIS  
• Suppose you want to set the language.  
• Suppose you want to enter Demo mode.  
Touch:  
Display Shows:  
Touch:  
Display Shows:  
1.  
1.  
2.  
3.  
2.  
3.  
4.  
5.  
4.  
5.  
6.  
6.  
7.  
NOTE  
When START is pressed and the previous setting was  
OFF then it will be set to ON. If you want to turn the  
demo mode back OFF you will have to again press  
User Pref five times and then START.  
NOTE  
When START is pressed and the previous setting was  
English it will be set to French. If you want switch back  
to English you will have to again press User Pref six  
times and then press START.  
27  
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CONVENIENT FEATURES  
2. Setting Kitchen Timer  
4.Using Cooktop Light  
Your microwave oven can be used as a kitchen  
timer. You can set up to 99 minutes, 99 seconds.  
The kitchen timer can be used while the microwave  
oven is running.  
The pad controls the cooktop light. If the light is OFF  
the first touch of the light pad will turn the light ON  
(high), second touch Nite (low) and third touch OFF.  
• Suppose you want to set for three minutes.  
• Suppose you want to set the light for HIGH from  
the OFF position.  
Touch:  
Display Shows:  
Touch:  
Display Shows:  
1.  
1.  
2.  
3.  
3
0
0
5. Setting Turntable On/Off  
Press Turntable On-Oto turn the turntable on or  
off.  
For best cooking results, leave the turntable on. It  
Timer starts  
counting down  
can be turned off for large dishes.  
NOTE  
Touch:  
1.  
Display Shows:  
Timer count down does not stop even if the  
door is open. To cancel the timer, press the “ STOP”  
key once.  
3.Using Vent Fan  
2.  
The pad controls the 2-speed vent fan. If the vent fan  
is OFF the first touch of the Vent pad will turn the fan  
on HIGH, second touch LOW and third touch OFF.  
NOTE  
• Suppose you want to set the vent fan speed to  
LOW from the OFF position.  
Sometimes the turntable can become  
hot to the touch during and after cooking. Do not  
run the oven empty without food in it.  
Touch:  
Display Shows:  
1.  
2.  
Turn off fan when desired  
NOTE  
If the temperature from the range or  
cooktop below the oven gets too hot, the vent  
fan will automatically turn on to protect the oven.  
It may stay on up to an hour to cool the oven.  
When this occurs, the Vent pad will not turn the  
fan off.  
28  
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CLEANING AND CARE  
Disconnect the power cord before cleaning or  
leave the door open to deactivate the oven during cleaning.  
overheat and cause smoke or possibly catch fire. DO NOT  
REMOVE THE WAVEGUIDE COVER.  
EXTERIOR  
The outside surface is precoated steel and plastic. Clean  
the outside with mild soap and water; rinse and dry with  
a soft cloth. Do not use any type of household or abrasive  
cleaner.  
ODOR REMOVAL  
Occasionally, a cooking odor may remain in the microwave  
oven. To remove, combine 1 cup water, grated peel and  
juice of 1 lemon and several whole cloves in a 2-cup glass  
measuring cup. Boil for several minutes using 100% power.  
Allow to set in microwave oven until cool. Wipe interior with  
a soft cloth.  
DOOR  
Wipe the window on both sides with a soft cloth to remove  
any spills or spatters. Metal parts will be easier to maintain  
if wiped frequently with a soft cloth. Avoid the use of spray  
and other harsh cleaners as they may stain, streak or dull  
the door surface.  
TURNTABLE/TURNTABLE SUPPORT  
The turntable and turntable support can be removed for  
easy cleaning. Wash them in mild, sudsy water; for stubborn  
stains use a mild cleanser and non-abrasive scouring  
sponge. They are also dishwasher-proof. Use upper  
EASY CARE™ STAINLESS STEEL  
(SOME MODELS)  
Your microwave oven finish may be made with Easy Care™  
Stainless Steel (some models). Clean the stainless with warm  
soapy water using a clean sponge or cloth. Rinse with clean  
water and dry with a soft clean cloth. DO NOT use ANY  
store bought cleaners like Stainless Steel cleaners or any  
other types of cleaners containing any abrasive, chlorides,  
chlorines or ammonia. It is recommended to use mild dish  
soap and water or a 50/50 solution of water and vinegar.  
wirerack of dishwasher. The turntable motor shaft is not  
excess water or spills should be wiped up  
sealed, so  
immediately.  
TOUCH CONTROL PANEL  
Care should be taken in cleaning the touch control panel.  
If the control panel becomes soiled, open the microwave  
oven door before cleaning. Wipe the panel with a cloth  
dampened slightly with water only. Dry with a soft cloth.  
Do not scrub or use any sort of chemical cleaners. Close  
door and touch STOP/CLEAR  
INTERIOR  
Cleaning is easy because little heat is generated to the  
interior surfaces  
a soft cloth and warm water. DO NOT USE ABRASIVE  
. To clean the interior surfaces, wipe  
with  
OR HARSH CLEANERS OR SCOURING PADS. For heavier  
soil, use baking soda or a mild soap; rinse thoroughly with  
hot water. The round wire rack and shelf can be cleaned  
with hot soapy water,  
rinsed and dried.  
WAVEGUIDE COVER  
The waveguide cover is located on the side in the  
microwave oven cavity. It is made from mica so requires  
special care. Keep the waveguide cover clean to assure  
good microwave oven performance. Carefully wipe with  
a damp cloth any food spatters from the surface of the  
cover immediately after they occur. Built-up splashes may  
29  
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CLEANING AND CARE  
Disconnect the power cord before cleaning or  
leave the door open to deactivate the oven during cleaning.  
Surface light replacement  
Cleaning the exhaust filters  
The oven ventilation exhaust filters should be removed and  
cleaned often; generally at least once every month.  
To avoid risk of personal injury or property damage, wear  
gloves when replacing the light bulbs.  
To avoid risk of personal injury or property damage, do  
not operate oven hood without filters properly in place.  
1. Unplug the microwave oven or turn off power at the main  
circuit breaker.  
Surface lights  
2. Remove the bulb cover mounting screws at both light  
positions under the microwave.  
Front  
Rear  
Ventilation  
filters  
3. Replace bulb with 30 watt appliance bulb.  
4. Re-install bulb cover and mounting screw.  
5. Plug the microwave back into the power supply or turn  
the power back on at the main circuit breaker.  
1. To remove the exhaust ventilation filters, slide the filter to  
the rear. Then pull filter downward and push to the other  
side. The filter will drop out. Repeat for the 2nd filter.  
2. Soak the ventilation filters in hot water using a mild  
detergent. Rinse well and shake to dry or wash in  
ammonia. The aluminum  
DꢀGLVKZDVKHUꢁ Do not use  
on the filter will corrode and darken.  
3. To reinstall the exhaust ventilation filter, slide it into the  
side slot, then push up and toward oven to lock.  
Reinstall the 2nd filter using the same procedure.  
30  
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CLEANING AND CARE  
Disconnect the power cord before cleaning or  
leave the door open to deactivate the oven during cleaning.  
Oven light replacement  
Charcoal filter replacement  
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31  
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SERVICE CALL CHECK  
Please check the following before calling for service:  
Place one cup of water in a glass measuring cup in the microwave oven and close the door securely.  
Operate the microwave oven for one minute at HIGH 100%.  
A Does the microwave oven light come on?  
Does the cooling fan work? (Put your hand on the louver above the Control Panel.)  
YES ____ NO ____  
B
YES ____ NO ____  
YES ____ NO ____  
YES ____ NO ____  
C Does the turntable rotate? (It is normal for the turntable to turn in either direction.)  
D Is the water in the microwave oven warm?  
If “NO” is the answer to any of the above questions,  
please check electrical outlet, fuse and/or circuit  
breaker. If they are functioning properly, CONTACT  
NOTES  
If time appearing in the display is counting down  
very rapidly, check Demonstration Mode on page 27  
and cancel.  
YOUR NEAREST ELECTROLUX AUTHORIZED SER-  
VICER.  
A microwave oven should never be serviced by a  
“do-it-yourself” repair person.  
SPECIFICATIONS  
AC Line Voltage:  
Single phase 120V, 60Hz, AC only  
AC Power Required:  
1600W 14.2 amps. (for FGMV173QF, FGMV173QB/W/Q/M)  
Output Power*:  
Frequency:  
1000 W  
2450 MHz (Class B/Group2)**  
7
13  
1
Outside Dimensions:  
Cavity Dimensions:  
Microwave oven Capacity***:  
Cooking Uniformity:  
Weight:  
29 /8”(W) x 16 /32”(H) x 15 /32”(D)  
15  
7
13  
20 /16”(W) x 9 /16”(H) x 14 /32”(D)  
1.7 Cu.Ft.  
Turntable  
Approx. (net) 61.7 lb, (gross) 28.0 lb  
2 bulbs 30w each (incandescent light bulbs)  
1 bulb 30w (incandescent light bulbs)  
Work/Night Light:  
Oven Light:  
*
The International Electrotechnical Commission’s standardized method for measuring output wattage. This test method  
is widely recognized.  
** This is the classification of ISM (Industrial, Scientific and Medical) equipment described in the International Standard CISPR11.  
*** Internal capacity is calculated by measuring maximum width, depth and height. Actual capacity for holding food is less.  
In compliance with standards set by:  
FCC  
- Federal Communications Commission Authorized.  
Complies with Department of Health and Human Services (DHHS) rule, CFR, Title 21, Chapter I, Subchapter J.  
DHHS  
NHW  
-
- Department of National Health and Welfare of Canada.  
- This symbol on the nameplate means the product is listed by Underwriters Laboratories, Inc.  
- This symbol on the nameplate means the product is listed by Underwriters Laboratories, Inc. for use in  
USA or Canada.  
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MAJOR APPLIANCE WARRANTY INFORMATION  
Your appliance is covered by a one year limited warranty. For one year from your original date of  
purchase, Electrolux will pay all costs for repairing or replacing any parts of this appliance that prove  
to be defective in materials or workmanship when such appliance is installed, used and maintained in  
accordance with the provided instructions.  
Exclusions This warranty does not cover the following:  
1. Products with original serial numbers that have been removed, altered or cannot be readily determined.  
2. Product that has been transferred from its original owner to another party or removed outside the USA or  
Canada.  
3. Rust on the interior or exterior of the unit.  
4. Products purchased “as-is” are not covered by this warranty.  
5. Food loss due to any refrigerator or freezer failures.  
6. Products used in a commercial setting.  
7. Service calls which do not involve malfunction or defects in materials or workmanship, or for appliances not  
in ordinary household use or used other than in accordance with the provided instructions.  
8. Service calls to correct the installation of your appliance or to instruct you how to use your appliance.  
9. Expenses for making the appliance accessible for servicing, such as removal of trim, cupboards,  
shelves, etc., which are not a part of the appliance when it is shipped from the factory.  
10. Service calls to repair or replace appliance light bulbs, air filters, water filters, other consumables, or  
knobs, handles, or other cosmetic parts.  
11. Surcharges including, but not limited to, any after hour, weekend, or holiday service calls, tolls, ferry trip  
charges, or mileage expense for service calls to remote areas, including the state of Alaska.  
12. Damages to the finish of appliance or home incurred during installation, including but not limited to  
floors, cabinets, walls, etc.  
13. Damages caused by: services performed by unauthorized service companies; use of parts other than  
genuine Electrolux parts or parts obtained from persons other than authorized service companies; or  
external causes such as abuse, misuse, inadequate power supply, accidents, fires, or acts of God.  
DISCLAIMER OF IMPLIED WARRANTIES;LIMITATION OF REMEDIES  
CUSTOMER’S SOLE AND EXCLUSIVE REMEDY UNDER THIS LIMITED WARRANTY SHALL BE PRODUCT  
REPAIR OR REPLACEMENT AS PROVIDED HEREIN. CLAIMS BASED ON IMPLIED WARRANTIES,  
INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, ARE  
LIMITED TO ONE YEAR OR THE SHORTEST PERIOD ALLOWED BY LAW, BUT NOT LESS THAN ONE  
YEAR. ELECTROLUX SHALL NOT BE LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES SUCH  
AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS  
WRITTEN LIMITED WARRANTY OR ANY IMPLIED WARRANTY. SOME STATES AND PROVINCES DO  
NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, OR  
LIMITATIONS ON THE DURATION OF IMPLIED WARRANTIES, SO THESE LIMITATIONS OR EXCLUSIONS  
MAY NOT APPLY TO YOU. THIS WRITTEN WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. YOU MAY  
ALSO HAVE OTHER RIGHTS THAT VARY FROM STATE TO STATE.  
If You Need  
Service  
Keep your receipt, delivery slip, or some other appropriate payment record to establish the warranty period  
should service be required. If service is performed, it is in your best interest to obtain and keep all receipts.  
Service under this warranty must be obtained by contacting Electrolux at the addresses or phone  
numbers below.  
This warranty only applies in the USA and Canada. In the USA, your appliance is warranted by Electrolux Major Appliances  
North America, a division of Electrolux Home Products, Inc. In Canada, your appliance is warranted by Electrolux Canada Corp.  
Electrolux authorizes no person to change or add to any obligations under this warranty. Obligations for service and parts under  
this warranty must be performed by Electrolux or an authorized service company. Product features or specifications as described  
or illustrated are subject to change without notice.  
Canada  
1.800.265.8352  
Electrolux Canada Corp.  
USA  
1.800.944.9044  
Electrolux Home Products, Inc.,  
10200 David Taylor Drive  
Charlotte, NC 28262  
5855 Terry Fox Way  
Mississauga, Ontario, Canada  
L5V 3E4  
PN: 261800316001  
Printed in China  
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