Model No. WEBE13810
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
new products, prizes,
fitness tips, and much more!
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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
11. Do not use a barbell that is longer than five
feet with the weight bench.
12. Always make sure there is an equal amount
of weight on each side of your barbell when
you are using it.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
13. When using the backrest in an inclined or
level position, make sure that the support
rod is inserted completely through the
uprights and turned to the locked position.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface. 14. If you feel pain or dizziness at any time while
Cover the floor beneath the weight bench to
protect the floor.
exercising, stop immediately and begin cool-
ing down.
5. Make sure that all parts are properly tight-
ened each time you use the weight bench.
Replace any worn parts immediately.
15. The decal shown below has been placed on
the weight bench. If the decal is missing, or
if it is not legible, please call our Customer
Service Department toll-free at 1-800-999-
3756, Monday through Friday, 6 a.m. until 6
p.m. Mountain Time, to order a free replace-
ment decal. Apply the replacement decal to
the location shown.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The weight bench is designed to support a
maximum of 360 pounds, including the user,
a barbell, and weights. Do not place more
than 110 pounds, including a barbell and
weights, on the weight rests. Do not place
more than 30 pounds on each fly arm. Do not
place more than 50 pounds on the leg lever.
Do not place more than 50 pounds on the lat
tower. Note: The weight bench does not
include a barbell and weights.
Decal is
shown at 75%
10. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
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BEFORE YOU BEGIN
Thank you for selecting the WEIDER® 140 weight
bench. The versatile WEIDER® 140 weight bench is
designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE13810. The
muscle size and strength, or a healthier cardiovascular serial number can be found on a decal attached to the
system, the WEIDER® 140 weight bench will help you
to achieve the specific results you want.
weight bench (see the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
For your benefit, read this manual carefully before
using the WEIDER® 140 weight bench. If you have
additional questions, please call our Customer Service
Lat Bar
Weight Rests
Cable
Lat Tower
Upright
Support Rod
Weight Carriage
Fly Arm
Weight Tube
Leg Lever
Backrest
Seat
Weight Tube
4
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PART IDENTIFICATION CHART
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part from the PART LIST on page 14. Important: Some parts may
have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to
see if it has been pre-assembled.
M10 x 135 mm Bolt (36)
M10 x 114mm Bolt (19)
M10 x 60mm Bolt (32)
M6 Washer (26)
M6 x 16mm Screw (29)
M8 x 57mm Bolt (18)
M8 Washer (16)
M10 x 54mm Bolt (42)
M5 x 16mm Round
Head Screw (49)
M10 x 40mm Bolt (46)
M10 Washer (34)
M6 x 38mm Screw (30)
M10 x 19mm Screw (45)
M8 Nylon Locknut (17)
M10 Nylon Locknut (33)
5
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ASSEMBLY
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
Before beginning assembly, carefully read the
following information and instructions:
• One standard screwdriver
• Assembly requires two people.
• One Phillips screwdriver
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Lubricant, such as grease or petroleum jelly,
and soapy water.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
1. Before assembling this product, make sure
you have read and understand the information
in the box above.
1
Tall side of
Weight Rests
1
Tap two 38mm Square Inner Caps (21) into the
bottom of each Upright (1).
16
17
16
Attach the Crossbar (3) to the two Uprights (1) with
four M8 x 57mm Bolts (18), four M8 Washers (16),
and four M8 Nylon Locknuts (17). Note: The decal
on the Crossbar, and the tall side of the weight
rest on the Uprights, must be oriented as
18
Decal
18
1
16
18
3
shown. Do not tighten the Nylon Locknuts yet.
18
21
17
21
2. Tap three 38mm Square Inner Caps (21) into the
Front Leg (8).
2
46
21
Attach the Front Leg (8) to the Frame (2) with two
M10 x 40mm Bolts (46), two M10 Washers (34),
and two M10 Nylon Locknuts (33). Note: Do not
tighten the Nylon Locknuts yet.
2
34
33
8
21
21
6
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3. Attach the Frame (2) to the Crossbar (3) with two
M8 x 57mm Bolts (18), two M8 Washers (16), and
two M8 Nylon Locknuts (17). Note: Do not tighten
the Nylon Locknuts yet.
3
17
16
18
3
2
18
4. Tap a 30mm Square Inner Cap (22) into each end
of the Leg Lever (4).
4
Tap a 1” Round Inner Cap (24) into the indicated
end of the weight tube on the Leg Lever (4). Tap
the 1” Round Angled Cap (20) onto the other end
of the weight tube.
4
22
20
24
22
Weight Tube
5. Lubricate the M10 x 60mm Bolt (32). Attach the
Leg Lever (4) to the bracket on the Front Leg (8)
with the Bolt and an M10 Nylon Locknut (33).
Lubricate
5
32
4
33
8
6. Tap two 3/4” Round Inner Caps (9) into each Long
Pad Tube (10). Insert the Pad Tubes through the
holes in the Leg Lever (4). Slide two Long Foam
Pads (23) onto each Pad Tube.
4
6
23
9
10
9
10
23
7
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7. Tap two 1” Square Inner Caps (35) into each of
the two Backrest Tubes (5).
7
30
35
Attach each Backrest Tube (5) to the Backrest (6)
with two M6 x 38mm Screws (30) and two M6
Washers (26). Note: Do not tighten the Screws
yet.
26
30
5
6
26
35
8. Tap a 3/4” Round Inner Cap (9) into each end of
the Support Rod (7). Insert the Support Rod
through one of the three upper sets of holes in
the Uprights (1). Rotate the Support Rod to the
locked position, with the locking pin wrapped
around the Upright.
8
1
9
1
Lubricate the M10 x 135mm Bolt (36). Attach the
Backrest Tubes (5) to the welded tube on the
Frame (2) with the Bolt, two M10 Washers (34),
and an M10 Nylon Locknut (33).
36
5
9
34
7
2
33
Tighten the M6 x 38mm Screws (30) used in
step 7, and the Nylon Locknuts (17, 33) used
in steps 1–3.
34
Welded Tube
9
9. Attach the Seat (11) to the brackets on the Frame
(2) with four M6 x 16mm Screws (29) and four M6
Washers (26).
11
2
26
29
26
29
10. Tap a 30mm Square Inner Cap (22) into each end
of a Fly Arm (25). Push a 1” Round Inner Cap
(24) into the end of the weight tube. Slide a
Weight Stop (28) onto the weight tube.
10
25
Assemble the other Fly Arm (not shown) in the
same manner.
22
24
28
22
Weight Tube
8
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11. Tap a Fly Arm Stop (15) onto the welded tube on
each Upright (1).
11
Press two Plastic Bushings (14) into the indicated
holes in an Upright (1). Attach a Fly Arm (25) to
the Upright using an M10 x 114mm Bolt (19) and
a Butterfly Knob (13). Make sure the Fly Arm is
on the outside of the Fly Arm Stop (15).
13
14
1
14
25
19
Attach the other Fly Arm (not shown) to the other
Upright (not shown) in the same manner.
15
12. Push a 3/4” Round Inner Cap (9) into the end of a
Short Pad Tube (12). Slide the Short Pad Tube
into the indicated hole in the a Fly Arm (25), as
shown. Push a Short Foam Pad (27) onto the
Pad Tube.
12
12
Repeat this step for the other Fly Arm (not
shown).
25
9
27
13. Insert the loop end of the Cable (39) through the
hole in the Lat Tower (40) and over the Pulley
(44). Attach the Pulley, two Spacers (43), and two
M10 Washers (34) to the Lat Tower with an M10 x
54mm Bolt (42) and an M10 Nylon Locknut (33).
13
21
34
42
43
44
39
34
Press a 38mm Square Inner Cap (21) into the top
of the Lat Tower (40).
33
43
Press a 1” Round Inner Cap (24) into each end of
the weight tube on the Weight Carriage (48).
Slide a Weight Stop (28) onto each side of the
Weight Carriage. Press Square Bushings (47)
into the top and bottom of the Weight Carriage.
40
Slide an M10 x 19mm Screw (45) into the bracket
on the Weight Carriage (48).
45
39
33
Slide the Weight Carriage (48) onto the Lat Tower
(40). Attach the Cable (39) to the M10 x 19mm
Screw (45) with an M10 Nylon Locknut (33). Do
not overtighten the Nylon Locknut; the Cable
must be able to pivot freely.
28
47
48
24
24
14. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
Bracket
47
28
ADJUSTMENTS starting on the next page.
9
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ADJUSTMENTS
The weight bench is designed to be used with your own weight set (not included). The steps below explain how
the weight bench can be adjusted. See EXERCISE GUIDELINES on page 12 for important exercise information
and refer to the accompanying exercise guide to see the correct form for several exercises.
Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediate-
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE BACKREST
1
The Backrest (6) can be used in a declined position, a
level position, or three inclined positions. To use the
Backrest in a declined position, remove the Support
Rod (7) and lay the Backrest on the Crossbar (3).
1
6
To use the Backrest (6) in a level position or an inclined
position, insert the Support Rod (7) through a set of
holes in the Uprights (1). Rotate the Support Rod to the
locked position, so the locking pin is wrapped around
the Upright. Lay the Backrest on the Support Rod.
7
3
ATTACHING WEIGHTS
Locking
Pin
To use the Leg Lever (4), slide the desired weights (not
included) onto the weight tube on the Leg Lever. Do
not place more than 50 pounds on the Leg Lever.
40
50
WARNING:
When you are using
48
the Leg Lever (4), place a barbell (not includ-
ed) with the same amount of weight on the
weight rests to balance the bench.
28
25
28
4
To use the Fly Arms (25) or the Lat Tower (40), make
sure there is a Weight Stop (28) on each weight tube or
the Weight Carriage (48). Next, slide the desired
weights (not included) onto the weight tubes or the
Weight Carriage. Secure the weights on the Weight
Carriage with two Weight Clips (50). Do not place
more than 30 pounds on each Arm. Do not place
more than 50 pounds on the Weight Carriage.
Weight
Weight
Tube
50
Weight
Tube
Weight
Weight
13
REMOVING AND ATTACHING THE FLY ARMS
Some exercises are easier to perform if the Fly Arms
(25) are removed from the weight bench. To remove the
Fly Arms, remove the Butterfly Knob (13) and the M10 x
114mm Bolt (19) from each Fly Arm and Upright (1).
Place the Fly Arms in a safe place.
25
1
To re-attach the Fly Arms (25), align the holes in the Fly
Arms with the holes in the Uprights (1). Insert the M10 x
114mm Bolts (19) through the Fly Arms and Uprights.
Tighten the Butterfly Knobs (13) onto the Bolts.
19
10
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ATTACHING THE LAT TOWER
For some exercises, the Lat Tower (40) needs to be
attached to the weight bench. To do this, remove the
38mm Square Inner Cap (21) from the Front Leg (8).
Insert the Lat Tower into the Front Leg and align the
indicated hole in the Lat Tower with the adjustment hole
in the Front Leg. Secure the Lat Tower with the
Adjustment Knob (31).
Note: When the Lat Tower (40) is not being used, it
should be stored away from the weight bench, and
the 38mm Square Inner Cap (21) should be inserted
into the Front Leg (8).
40
WARNING:
When you are
using the Lat Tower (40), place a barbell (not
included) with the same amount of weight
on the weight rests to balance the bench.
21
Hole
Adjustment
Hole
31
8
ATTACHING THE LAT BAR
39
41
Attach the Lat Bar (37) to the Cable (39) with a Cable
Clip (41). Rest the Lat Bar on the lat bar rest on the Lat
Tower (40).
37
Lat Bar
Rest
40
11
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EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
PERSONALIZING YOUR EXERCISE PROGRAM
Muscle Building
To increase the size and strength of your muscles,
Determining the exact length of time for each workout,
as well as the number of repetitions or sets completed,
push them close to their maximum capacity. Your mus- is an individual matter. It is important to avoid overdo-
cles will continually adapt and grow as you progres-
sively increase the intensity of your exercise. You can
adjust the intensity level of an individual exercise in
two ways:
• by changing the amount of weight used
• by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
ing it during the first few months of your exercise pro-
gram. You should progress at your own pace and be
sensitive to your body’s signals. If you experience pain
or dizziness at any time while exercising, stop immedi-
ately and begin cooling down. Find out what is wrong
before continuing. Remember that adequate rest and a
proper diet are important factors in any exercise pro-
gram.
WARMING UP
The proper amount of weight for each exercise
depends upon the individual user. You must gauge
Begin each workout with 5 to 10 minutes of stretching
your limits and select the amount of weight that is right and light exercise to warm up. Warming up prepares
for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for 3 minutes after each
set. When you can complete 3 sets of 12 repetitions
without difficulty, increase the amount of weight.
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Toning
You can tone your muscles by pushing them to a mod- Each workout should include 6 to 10 different exercis-
erate percentage of their capacity. Select a moderate
amount of weight and increase the number of repeti-
tions in each set. Complete as many sets of 15 to 20
repetitions as possible without discomfort. Rest for 1
minute after each set. Work your muscles by complet-
ing more sets rather than by using high amounts of
weight.
es. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
EXERCISE FORM
Maintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
Cross Training
Cross training is an efficient way to get a complete and moving only the appropriate parts of the body.
well-balanced fitness program. An example of a bal-
anced program is:
• Plan weight training workouts on Monday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming, on Tuesday and Thursday.
• Rest from both weight training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise guide accompany-
ing this manual you will find photographs showing the
correct form for several exercises, and a list of the
muscles affected. Refer to the muscle chart on page
13 to find the names of the muscles.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
The combination of weight training and aerobic exer-
cise will reshape and strengthen your body, plus devel- during the exertion stage of each repetition and inhale
op your heart and lungs. during the return stroke. Never hold your breath.
12
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Rest for a short period of time after each set. The
ideal resting periods are:
• Rest for three minutes after each set for a muscle
building workout.
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
• Rest for one minute after each set for a toning work-
out.
STAYING MOTIVATED
• Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
For motivation, keep a record of each workout. List
the date, the exercises performed, the weight used,
and the numbers of sets and repetitions completed.
Record your weight and key body measurements at
the end of every month. Remember, the key to
achieving the greatest results is to make exercise a
regular and enjoyable part of your everyday life.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
MUSCLE CHART
N
O
P
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
A
B
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
C
D
E
Q
R
S
F
L
T
L. Rectus Abdominus (stomach)
M. Adductor (inner thigh)
G
M
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoulder)
H
I
U
V
Q. Triceps (back of arm)
J
K
W
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
13
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PART LIST—Model No. WEBE13810
R0801A
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3
4
5
6
7
8
2
1
1
1
2
1
1
1
8
2
1
2
2
4
2
6
6
6
2
1
8
6
4
5
2
8
2
Upright
Frame
Crossbar
Leg Lever
Backrest Tube
Backrest
Support Rod
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
#
4
4
4
1
1
6
6
4
1
1
2
1
1
1
1
2
1
1
2
2
1
1
2
4
1
1
Weight Stop
M6 x 16mm Screw
M6 x 38mm Screw
Adjustment Knob
M10 x 60mm Bolt
M10 Nylon Locknut
M10 Washer
1” Square Inner Cap
M10 x 135mm Bolt
Lat Bar
Handgrip
Cable
Lat Tower
Cable Clip
M10 x 54mm Bolt
Spacer
Pulley
M10 x 19mm Screw
M10 x 40mm Bolt
Square Bushing
Weight Carriage
M5 x 16mm Round Head Screw
Weight Clip
Front Leg
9
3/4” Round Inner Cap
Long Pad Tube
Seat
Short Pad Tube
Butterfly Knob
Plastic Bushing
Fly Arm Stop
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
M8 Washer
M8 Nylon Locknut
M8 x 57mm Bolt
M10 x 114mm Bolt
1” Round Angled Cap
38mm Square Inner Cap
30mm Square Inner Cap
Long Foam Pad
1” Round Inner Cap
Fly Arm
Weight Clip Sleeve
User’s Manual
Exercise Guide
M6 Washer
Short Foam Pad
#
“#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for
information on ordering replacement parts.
14
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EXPLODED DRAWING—Model No. WEBE13810
R0801A
7
9
38
6
35
26
21
42
37
9
34
34
5
39
41
38
17
43
1
30
33
49
5
44 43
14
36
12
26
30
16
40
34
22
9
13
35
34
18
1
16
15
33
17
25
14
17
16
27
34
13
14
18
28
21
18
24
19
21
16
22
3
21
18
17
46
18
2
14
16
15
12
34
26
19
9
26
29
21
33
25
32
29
22
24
28
39
33
31
22
11
21
27
45
8
28
23
4
24
21
47
48
33
9
20
22
24
28
50
9
24
23
22
10
47
9
51
51
15
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ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give
the following information when calling:
• The MODEL NUMBER of the product (WEBE13810)
• The NAME of the product (WEIDER® 140 weight bench)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST on page 14 of this manual).
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON
authorized service center, products used for commercial or rental purposes, or products used as store display
models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-
tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 176982 R0801A
Printed in China © 2001 ICON Health & Fitness, Inc.
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