Weider Home Gym 28ST User Manual

Mini Stepper  
USERÕS MANUAL  
Model No. WMS/WEST40780  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you have  
questions, or find there are miss-  
ing or damaged parts, we will  
guarantee you complete satisfac-  
tion through direct assistance  
from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
Before You Begin  
Thank you for selecting the innovative WEIDER 28ST Mini Stepper.  
Stepping is one of the most effective exercises known for increasing  
cardiovascular fitness, building endurance and toning the entire  
body. The WEIDER 28ST lets you enjoy this invigorating exercise in  
the comfort and privacy of your own home. At the same time, the  
28ST is easily portable and can be taken virtually anywhere.  
PATENT PENDING  
CAUTION  
For your benefit, read this manual carefully before using the  
28ST. If you have additional questions, please call our Customer  
Service Department at the number shown above. To help us assist  
you, please note the product model number before calling. The  
model number is WEST40780.  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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Using the Electronic Monitor  
Assembly  
If there is a piece of clear protective plastic on the  
Electronic Monitor, remove it before operating the  
Stepper. The Electronic Monitor will turn on when you  
step onto the Pedals or push the MODE/RESET  
Button (C).  
Note: All numbers in this section refer to the Part List  
and Exploded Drawing on the back cover.  
Pull the Reed Switch Wire (8) out from the center post  
(A) and plug it into the back of the Electronic Monitor  
(7).  
The Monitor features four different modes to provide  
you with instant exercise feedback:  
Gently push the Wire (8) back into the center post (A)  
and slide the Electronic Monitor (7) onto the mounting  
bracket (B) on top of the post.  
Your Mini Stepper is ready to use.  
SCAN  
TIME COUNT CAL  
8
B
C
7
A
¥ TIME displays the time you have exercised.  
¥ COUNT shows the total number of steps in this  
session.  
Using the Stepper  
Replacing the Monitor Battery  
¥ CALORIES shows the approximate number of  
calories you have burned while exercising.  
¥ SCAN displays the preceding three modes in a  
repeating cycle, showing each mode for approxi-  
mately five seconds.  
The Electronic Monitor uses a type L1154 Watch  
Battery (included).  
To replace the battery, remove the screw on the back  
of the Electronic Monitor and open the Monitor. Install  
the battery into the holder in the same position as the  
old battery. Assemble the Monitor.  
You can manually select and hold each mode by  
pressing the MODE/RESET Button until the desired  
mode is displayed.  
The Electronic Monitor will turn off automatically if nei-  
ther the Pedals, nor the MODE/RESET Button are  
used for a period of approximately five minutes.  
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Ordering Replacement Parts  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information:  
1. The MODEL NUMBER of the product (WEST40780).  
2. The NAME of the product (WEIDER 28ST).  
3. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING  
below).  
Part List  
Exploded Drawing  
Key No. Qty.  
Description  
1
2
3
4
1
4
1
1
Base  
Stabilizer Cap  
Pulley Bushing  
5/16Ó x 2 3/16Ó Button  
Head Screw  
5/16Ó x 1 9/16Ó Bolt  
5/16Ó Nylon Locknut  
Electronic Monitor  
Reed Switch  
Shock  
Shock Bushing  
Reed Switch Screw  
Right Pedal Arm  
Left Pedal Arm  
Pedal  
Arm Cap  
Bumper  
Square Cap  
Pedal Screw  
Axle Screw  
Small Axle Washer  
Knob Screw  
Cable  
Pulley  
ÒUÓ Bracket  
3
4
5
6
7
8
4
6
1
1
2
8
2
1
1
2
2
2
1
4
1
2
1
1
1
1
1
1
22  
24  
23  
25  
26  
6
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
21  
19  
20  
7
12  
14  
17  
8
5
11  
5
10  
18  
6
15  
16  
2
6
18  
9
10  
13  
2
Spring  
Knob  
2
1
20  
6
14  
6
2
18  
10  
6
15  
16  
5
18  
5
9
10  
Part No. 148471 H02194-C R0898A  
Printed in Taiwan © 1998 ICON Health & Fitness, Inc.  
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