DUO 1010w
DUO 1010w
DUAL-USE HEART RATE MONITOR
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TABLE OF CONTENTS
OPERATING THE WATCH
OPERATING HEART RATE/CHRONOGRAPH MODE
HEART RATE SUB MODES
17
17-18
19
CHRONOGRAPH MEMORY
VIEWING THE EL BACKLIGHT SYSTEM
RESET/POWER DOWN
20
21
21
RANGES & SPECIFICATIONS
REPLACING THE WATCH BATTERY
REPLACING THE CHEST TRANSMITTER BATTERY
BATTERY SAFETY INFORMATION
TROUBLE SHOOTING
FCC COMPLIANCE
WARRANTY
22
23
24
25
26
27
28
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Duo 1010w Dual-Use Heart Rate Monitor
INTRODUCTION
Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch
is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However,
improper care and handling can cause the various sensors to be damaged and to stop functioning.
HOW TO USE THIS MANUAL
Sportline Personal Fitness Monitors have many unique features and functions. Please read all sections of
this manual carefully and become fully familiar with the operation of the watch before using it in the field.
Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.
The manual is divided into sections outlining each of the major functions of the watch. A drawing of the
watch screen that represents the starting point or other important screens for each operational process are
shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and
PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points and important
information are shown in highlighted blocks.
ACTIVATING THE WATCH FROM POWER DOWN MODE
PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life.
To deactivate Power Down mode: PRESS & HOLD ANY KEY for 5 seconds (see page 21 for more information
on Power Down mode).
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1
WARNINGS & CAUTIONS
WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly
suggest you visit your doctor for a complete physical and to discuss your plans.
CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while
showering and light swimming. However, we recommend that extensive use of the unit in the water be
avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this
can force moisture past the key seals and damage the unit.
CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time.
CAUTION: Avoid rough usage or severe impacts to your watch.
DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.
DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten
fingers and wrist with tap water or a conductive gel.
CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease.
CLEAN your skin and fingers with soap and water for a better signal transmission.
AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.
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2
Duo 1010w Dual-Use Heart Rate Monitor
CARE & MAINTENANCE
• NEVER attempt to disassemble or service your unit.
• DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or
long-term exposure to direct sunlight.
• DO NOT drop or step on the watch.
• TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are
stubborn stains or marks. Do not expose the unit to strong chemicals such as gasoline, cleaning solvents,
acetone, alcohol or insect repellents, as they may damage the unit’s seal, case and/or finish.
• STORE the unit in a dry place when you are not using it.
CUSTOMER SUPPORT
If you have questions, comments or need assistance with your Sportline Duo 1010 Heart Rate Watch, you
may contact Customer Support by calling 1-866-694-4575.
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3
WATCH FUNCTIONS
TIME
TIMER
•1-second resolution
•Range: 9 hours, 59 minutes, 59.99 seconds
•Audible alarm
•Time/Day/Date/Month
•12- or 24-hour format
•Daily Alarm
HEART RATE
•Finger-Touch or Chest Strap Transmitter HR
acquisition
OTHER
•EL Backlight System
•4 user-selected HR Zones
•3 user-selected Activity Levels
•HR Zone Alert
•Calorie Consumption
•Fat Burn Measurement
•HR Zone Memory Recall
CHRONOGRAPH
•1/100 second resolution
•9 hours, 59 minutes, 59.99 seconds
•25 laps
•Lap/Split Memory Recall
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4
Duo 1010w Dual-Use Heart Rate Monitor
KEYS AND THEIR FUNCTIONS
HEART RATE SENSOR
LIGHT KEY
START/STOP KEY
(S/S)
LAP/RESET KEY
(R)
MODE/SET KEY
HEART RATE SENSOR
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5
KEYS AND THEIR FUNCTIONS
MODE/SET KEY (MODE in instructions)
•Scroll through operating modes
•PRESS & HOLD: Enter/Exit the programming
sequence
LAP/RESET KEY (R) (RESET in instructions)
•PRESS & HOLD: Reset Chronograph or
Countdown Timer
•Decrease setting values being adjusted in
programming sequence
•Set values being adjusted in programming
sequence
•Scrolls through sub modes in Heart Rate mode
•PRESS & HOLD: In Time of Day to activate
Heart Rate Lock
START/STOP KEY (S/S)
•Accesses Alarm in Time mode
•Turn Alarm ON or OFF in Alarm mode
•Start/Stop Countdown Timer
•Start/Stop Chronograph
LIGHT KEY
•Activates (EL) backlight system
•Start new Lap in Heart Rate/Chronograph mode
•Increase setting values being adjusted in
programming sequence
HEART RATE SENSORS
•Acquires Finger Touch Heart Rate
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6
Duo 1010w Dual-Use Heart Rate Monitor
ACQUIRING HEART RATE
ACQUIRING HEART RATE: FINGER TOUCH
Heart rate may be acquired from any operating mode (not in any Setting Sequence).
1. With the watch attached to your wrist, TOUCH & HOLD the HEART RATE
SENSOR (anywhere on the metal top plate) with one finger.
NOTE: If HEART Rate Sensor is accidentally touched, the watch will automatically attempt to acquire
heart rate. If no heart rate is detected, watch will resume operating mode in approximately 10
seconds. This will not interfere with any timing functions in progress.
NOTE: You may exit Heart Rate mode at any time by Pressing the Mode, Start/Stop or Reset key.
2. Continue Touching & Holding until heart rate displays.
3. Once Heart Rate is acquired, RELEASE THE SENSORS. Heart Rate will
continue to display for a period of approximately 10 seconds.
HEART RATE LOCK
To deactivate Finger Touch Heart Rate (when you don’t want to accidentally acquire heart rate):
1. In Time mode, PRESS & HOLD the RESET key. The lock icon ( ) will appear in the upper left of the
display.
2. To unlock, PRESS & HOLD the RESET key for 2 seconds in Time mode. The lock icon will disappear.
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7
ACQUIRING HEART RATE
ACQUIRING HEART RATE WEARING THE CHEST STRAP TRANSMITTER
The Chest Strap Transmitter provides constant heart rate information
throughout the duration of your workout. To ensure a proper heart rate
display, the chest transmitter must be properly adjusted. Snap the
plastic tabs at the end of the elastic belt into the holes at the end of the
transmitter and adjust the strap so that the transmitter fits tightly below
the pectoral muscles, as shown in the drawing.
ELECTRODES
To acquire Heart Rate with the Chest Strap Transmitter:
1. Scroll to Heart Rate/Chronograph mode by PRESSING the MODE key.
2. Start the Chronograph by PRESSING the START/STOP key. The
monitor will acquire heart rate in approximately 10 seconds.
NOTE: In dry and cold climates it may take a few minutes for a layer of perspiration to form between the chest strap and the skin.
Moistening the electrodes with saliva or ECG conductive gel can speed up this process.
3. To Stop chronograph, PRESS & HOLD the START/STOP button for 2 seconds.
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8
Duo 1010w Dual-Use Heart Rate Monitor
MAIN OPERATING MODES
The Sportline Duo 1010 Heart Rate Watch has 4 main operating modes: Time, Heart Rate/Chronograph,
Memory and Countdown Timer. Scroll through modes by PRESSING the MODE key. You may acquire Finger
Touch Heart Rate by TOUCHING & HOLDING both the upper and lower Heart Rate Sensors in any operating
mode. The watch also has 8 Heart Rate sub modes (see following page).
NOTE: You may access Alarm mode by Pressing & Holding the Start/Stop key in Time Mode
PRESS
MODE
PRESS
MODE
PRESS
MODE
TIME
HEART RATE/
CHRONOGRAPH
MEMORY
COUNTDOWN
TIMER
ACQUIRE HEART RATE: TOUCH HEART RATE SENSORS
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9
MAIN OPERATING MODES
The Sportline Duo 1010 Heart Rate Watch has 8 Heart Rate sub modes. Scroll through sub modes by
PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower line
will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display
last heart rate reading.
PRESS
RESET
PRESS
RESET
PRESS
RESET
HEART RATE/
CHRONOGRAPH
TIME BELOW HR
ZONE
TIME IN HR ZONE
TIME ABOVE HR
ZONE
PRESS
RESET
PRESS
RESET
PRESS
RESET
MAX / AVERAGE
HEART RATE
CURRENT TIME
FAT BURNED
CALORIE
CONSUMPTION
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10
Duo 1010w Dual-Use Heart Rate Monitor
SETTING THE WATCH FUNCTIONS
SETTING TIME AND USER PROFILE
In this Programming Sequence, you will program the watch’s Time & Calendar functions as
well as set your User Profile. This sequence must be completed to ensure accuracy of the
watch’s functions.
SETTING TIME AND DATE
1. In Time mode, PRESS & HOLD the MODE key to enter the programming sequence. The
variable being adjusted will flash on and off.
ADJUST: S/S OR R
2. Reset Seconds to zero (00) by PRESSING the START/STOP (S/S) or RESET (R) key.
Advance to Set Minutes by PRESSING the MODE key.
3. Adjust Minutes by PRESSING START/STOP (to increase) or RESET (to decrease). Set
Minutes and advance to Set Hour by PRESSING the MODE key.
4. Adjust Hour by PRESSING S/S or R. Set Hour and advance to Set Year by PRESSING the
MODE key.
SET: MODE
5. Adjust Year by PRESSING S/S or R. Set by PRESSING the MODE key.
6. Adjust Month by PRESSING S/S or R. Set by PRESSING the MODE key.
7. Adjust Day by PRESSING S/S or R. Set by PRESSING the MODE key.
8. Adjust 12/24-hour format by PRESSING S/S or R. Set Format by PRESSING the MODE
key
10.Turn Hourly Chime ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key.
11.Turn Key Beep ON or OFF by PRESSING S/S or R. Set by PRESSING the MODE key.
CONTINUED ON NEXT PAGE
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11
SETTING THE WATCH FUNCTIONS
SETTING USER PROFILE
The Sportline Duo 1010 Heart Rate Watch uses an advanced algorithm based on
your User Profile to estimate your maximum heart rate and calculate other heart rate
information. To ensure accuracy of the watch’s advanced functions, this information
must be programmed in the Programming Sequence.
12.Select Gender (M=male, F=female) by PRESSING the START/STOP (S/S) or RESET (R)
key. Set Gender by PRESSING the MODE key.
ADJUST: S/S OR R
13.Adjust Year of Birth (BIRTH in upper line of display) by PRESSING the S/S or R key.
Set by PRESSING the MODE key.
14.Select Height Units (IN=inches, CM=centimeters) by PRESSING the S/S or R key. Set
by PRESSING the Mode key.
15.Adjust Height by PRESSING the S/S or R key. Set by PRESSING the MODE key.
16.Select Weight Units (LB=pounds, KG=kilograms) by PRESSING the S/S or R key. Set
by PRESSING the MODE key.
SET: MODE
17.Adjust Weight by PRESSING the S/S or R key. Set by PRESSING the MODE key.
18.PRESS & HOLD the MODE key to exit the Programming Sequence & resume Operating
mode.
NOTE: It is recommended to program your Heart Rate Zone before using the watch during exercise (See page
14 “Setting Target Heart Rate Zone”).
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12
Duo 1010w Dual-Use Heart Rate Monitor
SETTING THE WATCH FUNCTIONS
HEART RATE TARGET ZONES
The Sportline Duo 1010 Heart Rate Watch allows you to select from 3 preset Heart Rate Target Zones
(Aerobic, Fat Burn and Health) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE and BELOW
Target Zone during exercise.
SELECTING YOUR TARGET HEART RATE ZONE
Losing weight and managing to keep it off is a lot easier when you exercise in your target heart rate zone. To
determine your target heart rate zone, first subtract your age from 220. That’s an estimate of your maximum
heart rate. To get the most out of any exercise program, you should target 50% to 85% of your maximum
heart rate depending on your fitness level and objectives.
HEALTH ZONE: 50% - 65% OF MAXIMUM HEART RATE.
This zone is ideal for fitness beginners on a low to moderate intensity program. Exercising in this zone
reduces blood pressure and cholesterol.
FAT BURNING ZONE: 65% - 75% OF MAXIMUM HEART RATE.
Exercising in this zone strengthens the cardiovascular system and nearly all the calories burned are from
fats.
AEROBIC ZONE: 75% - 85% OF MAXIMUM HEART RATE.
Reaching this zone requires more intense aerobic activity and is perfect for fitness enthusiasts working to
burn maximum calories from fat and carbohydrates. Cardiovascular strengthening, increased metabolism and
elevated caloric burn are the primary benefits.
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13
SETTING THE WATCH FUNCTIONS
SETTING HEART RATE TARGET ZONES
The monitor automatically calculates your Maximum Heart Rate from your User Profile and
uses this information to display Heart Rate Zones.
NOTE: This information must be programmed prior to selecting Target Zone. See page 12.
1. In Heart Rate/Chronograph mode, PRESS & HOLD the MODE key to enter the
Programming Sequence.
ADJUST: S/S or R
2. Select Target Zone (Health, Fat-B=Fat Burn, AROBIC=Aerobic, USR=User Defined) by
PRESSING the START/STOP (S/S) or RESET (R) key. Set Target Zone by PRESSING the
MODE key.
3. Select Zone Alarms ON or OFF by PRESSING the S/S or R key. Set Zone Alarms by
PRESSING the MODE key.
NOTE: Zone Alarm is an audible signal that sounds when you are above or below your selected Target Heart Rate
Zone.
SET: MODE
4. Adjust Target Zone Lower Limit (ZONE-L in display) by PRESSING S/S or R key. Set by
PRESSING the MODE key.
5. Adjust Target Zone Upper Limit (ZONE-U in display) by PRESSING S/S or R key. Set by
PRESSING the MODE key.
NOTE: While the watch allows you to manually adjust Zone Limits, it is recommended to leave them on factory
defaults unless consulted by a certified trainer or physician.
6. Select Activity Level (ACt in display) (estimated personal activity level – high= very active,
etc.) by PRESSING S/S or R key. Set by PRESSING the MODE key.
7. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Heart
Rate/Chronograph mode.
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14
Duo 1010w Dual-Use Heart Rate Monitor
SETTING THE WATCH FUNCTIONS
SETTING DAILY ALARM
The Sportline Duo 1010 Heart Rate Watch features a Daily Alarm. To set Alarm:
1. To access Daily Alarm, PRESS & HOLD the START/STOP (S/S) key in Time mode.
2. Turn Alarm ON or Off by PRESSING the START/STOP (S/S) or RESET (R) key. Set by
PRESSING the MODE key.
3. Adjust Hour by PRESSING the S/S or R key. Set by PRESSING the MODE key.
4. Adjust Minutes by PRESSING the S/S or R key. Set by PRESSING the MODE key.
5. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Time
mode.
ADJUST: S/S or R
SET: MODE
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15
SETTING THE WATCH FUNCTIONS
SETTING THE COUNTDOWN TIMER
The Sportline Duo 1010 Heart Rate Watch is equipped with a 10-hour Countdown Timer.
To set Timer:
1. PRESS & HOLD the MODE key in Timer mode.
2. Adjust Hours by PRESSING the START/STOP (S/S) or RESET (R) key. Set by PRESSING
the MODE key.
ADJUST: S/S or R
3. Adjust Minutes by PRESSING the S/S or R key. Set by PRESSING the MODE key.
4. PRESS & HOLD the MODE key to exit the Programming Sequence and return to Timer
mode.
OPERATING THE COUNTDOWN TIMER
To operate the Timer:
1. To START timing, PRESS the START/STOP (S/S) key.
2. To STOP timing, PRESS the S/S key.
SET: MODE
3. To RESET the Timer, PRESS the RESET (R) key.
RESET: R
START/STOP
TIMING: S/S
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16
Duo 1010w Dual-Use Heart Rate Monitor
OPERATING THE WATCH
OPERATING HEART RATE/CHRONOGRAPH MODE
The Sportline Duo 1010 Heart Rate Watch is equipped with a 10-hour, 25-lap Chronograph. This is the
primary Heart Rate mode which tracks and displays all heart rate information. Chronograph time is displayed
in the upper display line. Heart Rate information is displayed in the lower display line. The following table
shows the watch’s display icons and their meaning:
symbol
what it means
symbol
what it means
Heart Rate is below selected
Target Zone
Heart Rate is being detected
Heart Rate as a percentage
of calculated Maximum Heart
Rate
Heart Rate is above selected
Target Zone
Heart Rate is in selected Target
Zone
Hourly Chime is activated
Daily Alarm is activated
Low Battery warning
Maximum Heart Rate for
workout
Average Heart Rate for workout
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17
OPERATING THE WATCH
OPERATING HEART RATE/CHRONOGRAPH MODE (CONTINUED)
The monitor is equipped with a 10-hour, 25-lap Chronograph. Resolution is 1/100 second for
the first 59 minutes 59.99 seconds and 1 second after that. To operate the Chronograph:
1. To START timing, PRESS the START/STOP (S/S) key.
START TIMING/
TIME A LAP: S/S
2. To time a lap, PRESS the S/S key. Split time will display for period of 10 seconds and
timing will resume (to review Chronograph data, see Page 20 “Chronograph Memory”).
3. To STOP timing, PRESS & HOLD the S/S key for 2 seconds.
4. To RESET the Chronograph, PRESS & HOLD the RESET (R) key.
NOTE: To view heart rate data in Memory, DO NOT RESET THE CHRONOGRAPH.
RESET: R
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18
Duo 1010w Dual-Use Heart Rate Monitor
OPERATING THE WATCH
HEART RATE SUB MODES
The Sportline Duo 1010 Heart Rate Watch has 8 Heart Rate sub modes that feature detailed heart rate
feedback. Scroll through sub modes by PRESSING the RESET key in Heart Rate/Chronograph mode. If Chest
Strap Transmitter is used, lower line will display current heart rate. If heart rate is being acquired through
Finger Touch, lower line will display last heart rate reading.
PRESS
RESET
PRESS
RESET
PRESS
RESET
HEART RATE/
CHRONOGRAPH
TIME BELOW HR
ZONE
TIME IN HR ZONE
TIME ABOVE HR
ZONE
PRESS
RESET
PRESS
RESET
PRESS
RESET
MAX / AVERAGE
HEART RATE
CURRENT TIME
FAT BURNED
CALORIE
CONSUMPTION
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19
OPERATING THE WATCH
CHRONOGRAPH MEMORY
The monitor has a Memory mode that allows you to view detailed lap feedback from your last workout.
NOTE: Chronograph must not be reset to view exercise data.
1. Scroll to Memory Mode by PRESSING the MODE key.
2. First screen displays total time for workout, average heart rate for workout and number of laps.
3. Scroll through individual lap data (lap time and average heart rate for lap) by PRESSING the START/STOP
(S/S) or RESET (R) key.
PRESS
S/S OR R
PRESS
S/S OR R
PRESS
S/S OR R
TOTAL TIME/
AVERAGE HR FOR
WORKOUT
LAP TIME/
AVERAGE HR FOR LAP
LAP TIME/
AVERAGE HR FOR LAP
LAP TIME/
AVERAGE HR FOR LAP
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20
Duo 1010w Dual-Use Heart Rate Monitor
OPERATING THE WATCH
VIEWING THE BACKLIGHT SYSTEM
The monitor is equipped with an electroluminescent (EL) Backlight System for viewing the display in low
light conditions. To operate the Backlight System:
1. PRESS the EL key. Backlight will illuminate for approximately 5 seconds.
2. AUTO BACKLIGHT: PRESS & HOLD the LIGHT key. The light icon ( ) will be visible in upper right of display.
The backlight will illuminate on any key press.
NOTE: Excessive use of Backlight System may significantly reduce battery life.
RESET/POWER DOWN
Reset/Power Down allows you to conserve battery life by deactivating the unit when the monitor is not
being used for long periods of time. To activate Power Down mode:
1. In Time mode, PRESS & HOLD the MODE, START/STOP & RESET keys for 5 seconds.
NOTE: Time/Date, User Profiles and Memory files will be reset to defaults.
2. To resume normal operation, PRESS & HOLD ANY KEY for 5 seconds.
NOTE: Time/Date and User Profiles will need be reprogrammed.
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21
OPERATING THE WATCH
TIME
HEART RATE
•Range: 40-240 beats per minute
•4 Heart Rate Target Zones
•AM, PM, hour, minute, second
•12/24 hour format
•Calendar: month, date, day display with auto leap •Height setting range: 11” - 8’ 4”
year adjustment
(28 - 254cm)
•Weight setting range: 22 - 484 lbs
(10-220 kg)
ALARM
•Daily alarms
•Calorie Tracking Range: 0-9999
•Fat Burn range: 0 - 9999 gr
•Alarm duration: 30 seconds
CHRONOGRAPH
COUNTDOWN TIMER
•Resolution: 1 second
•Measuring Range: 9 hours, 59 minutes, 59.99
seconds
•Resolution: 1/100 second
•Measuring range: 9 hours, 59 minutes, 59.99
seconds
•25 Lap
•Split times display
OTHER
•Electroluminescent (EL) backlight
•Water resistant up to 50 meters
•Battery: CR 2032 (X2)
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22
Duo 1010w Dual-Use Heart Rate Monitor
REPLACING THE WATCH BATTERY
The Sportline Duo 1010 Heart Rate Watch uses a single CR2032 lithium battery.
BATTERY REPLACEMENT WILL BE REQUIRED FROM TIME TO TIME, AND SHOULD OCCUR
WHEN:
1. The display fades in part or completely
2. The heart rate function will not activate
3. Backlight System does not operate
4. The battery icon is visible
To replace the battery of your Sportline Duo 1010 Heart Rate Watch, we recommend you take it to a watch
repair service center or certified jeweler. This will ensure that the water resistance will be retained after
battery replacement.
CUSTOMER SUPPORT
If you have questions, comments or need assistance with your Sportline Duo 1010 Heart Rate Watch, you
may contact Customer Support by calling 1-866-694-4575.
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23
REPLACING THE CHEST TRANSMITTER BATTERY
The Sportline Duo 1010 Heart Rate Watch features a wireless heart rate transmitter, powered by a CR2032
3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours of heart rate
transmitter use with a fresh battery. To replace the battery:
1. Using a coin, turn the battery door counter clockwise until the door comes free of the watch.
2. Take care not to damage the O-ring seal for the battery compartment and carefully remove the old battery.
3. Place a new battery in the battery compartment with the positive (+) side toward the battery door.
4. Place the battery door over the opening and tighten it down by using a coin and turning in a clockwise
direction.
5. If the O-ring has been damaged, replace it before reinstalling the battery door. Most jewelers and watch
shops should have replacement O-ring seals.
NOTE: Extreme care should be taken when replacing the battery to ensure the unit remains fully water resistant. Failure to properly
replace the battery and correctly seal the unit may cause the unit to become damaged and may void the warranty.
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24
Duo 1010w Dual-Use Heart Rate Monitor
BATTERY SAFETY INFORMATION
CAUTION – BATTERY SAFETY INFORMATION
• Non-rechargeable batteries are not to be recharged
• Rechargeable batteries must be removed before recharging
• Rechargeable batteries should only be recharged under adult supervision
• Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries
• Exhausted batteries are to be removed
• Do not mix old and new batteries
• Do not dispose of batteries in fire; batteries may explode or leak
• Do not dispose of product in fire; batteries may explode or leak
• If this product will not be used for an extended period of time, remove the batteries from the product
• The supply terminals are not to be short-circuited
• Batteries are to be inserted with correct polarity
• Clean the battery contacts and also those of the product prior to battery installation
• As always, dispose of batteries in an eco-friendly manner
The purpose of the crossed-out wheelie bin symbol is to remind us that most electrical products,
and batteries, contain trace elements (including Mercury – Hg, Cadmium – Cd and Lead – Pb)
which could be harmful to our environment and therefore our health. We must all be careful to
dispose of them responsibly in a specifically designated way – either using a collection scheme
or into the correctly labelled civic amenity (NOT into general waste) – this will help your local
authority to arrange to recycle or dispose of them in the appropriate manner.
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25
TROUBLE SHOOTING
POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME:
CAUSE: DRY SKIN
SOLUTION: Apply conductive gel thoroughly to chest area (for Chest-Strap measurement) or finger (for
Finger-Touch measurement). Tap water may help if conductive gel is not available.
CAUSE: CHEST STRAP IS NOT CONTACTING WITH SKIN
SOLUTION: Make sure the chest strap is firmly over the chest and the Watch is securely on wrist.
CAUSE: MUSCLE TREMORS CAUSED BY PRESSING ON SENSORS TOO HARD (FINGER TOUCH)
SOLUTION: Decrease finger pressure on the Sensor Pads.
CAUSE: DEAD SKIN ON WRIST, FINGER OR CHEST.
SOLUTION: Rub off excessive dead skin with a towel
CAUSE: A THIN LAYER OF BODY GREASE INSULATES THE ECG SIGNAL PREVENTING THE CHEST STRAP OR
WATCH FROM DETECTING ECG HEART RATE
SOLUTION: Wipe chest / wrist and the back of Chest Strap/ watch with a tissue or soft towel.
CAUSE: HAIRY SKIN
SOLUTION: Apply conductive gel to chest area or wrist.
CAUSE: LOW BATTERY
SOLUTION: Replace the battery in watch/transmitter and try again.
CAUSE: ELECTRICAL FIELD INTERFERENCE FROM RF DEVICES (CHEST-STRAP MEASUREMENT) SUCH AS
OVERHEAD POWER LINES, ETC.
SOLUTION: Leave the area where RF source potentially exist.
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26
Duo 1010w Dual-Use Heart Rate Monitor
FCC COMPLIANCE
The device complies with Part 15 of the FCC Rules. Operation is subject to the following two
conditions: (1) this device may not cause harmful interference, and (2) this device must accept any
interference received, including interference that may cause undesired operation.
Changes or modifications not expressly approved by the party responsible for compliance could void the
user’s authority to operate the product.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against
harmful interference in a residential installation. This equipment generates, uses and can radiate radio
frequency energy and, if not installed and used in accordance with the instructions, may cause harmful
interference to radio communications. However, there is no guarantee that interference will not occur in a
particular installation. If this equipment does cause harmful interference to radio or television reception,
which can be determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the transmitting equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio technician for help.
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27
WARRANTY
GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S.
If at any time within five (5) year from the purchase date of this product, it fails to perform properly because
of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 Oak Ridge Road,
Hazleton, PA 18202
Complete this Guarantee Certificate and enclose it (or a copy of it) with the product.
(PLEASE PRINT CLEARLY)
NAME
ADDRESS
CITY
TEL
STORE PURCHASED FROM
DATE OF PURCHASE
PURCHASE PRICE
STATE
ZIP
PROBLEM WITH PRODUCT
REPLACEMENT
This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the
address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.)
©2010 Distributed by Sportline®, Hazleton, PA 18202
FOR PURCHASES MADE IN THE UK:
Should you experience problems with this item, please return it to the point of purchase. This will not affect
your statutory rights. Alternatively return it to the address shown below for a repair/replacement.
EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA
Distributed in the UK by EB Brands UK, Worcester WR4 9FA
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28
Duo 1010w Dual-Use Heart Rate Monitor
Sportline® is a trademark of SPORTLINE, a division
of EB Sport Group, Yonkers, NY 10701
Distributed in the UK by
EB Brands UK, Worcester, WR4 9FA
All Rights Reserved. ©2010
SP5295IS01ROD
DUO 1010w
DUAL-USE HEART RATE MONITOR
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