| ¨ Patent Pending   Model No. IMTL07900   Serial No.   USER'S MANUAL   Write the serial number in the space   above for future reference.   Serial   Number   Decal   QUESTIONS?   As a manufacturer, we are com-   mitted to providing complete   customer satisfaction. If you   have questions, or if there are   missing parts, we will guarantee   complete satisfaction through di-   rect assistance from our factory.   TO AVOID UNNECESSARY DE-   LAYS, PLEASE CALL DIRECT TO   OUR TOLL-FREE CUSTOMER   HOT LINE. The trained techni-   cians on our Customer Hot Line   will provide immediate assis-   tance, free of charge to you.   CUSTOMER HOT LINE:   1-800-999-3756   Mon.ÐFri., 6 amÐ6 pm MST   CAUTION   Visit our website at   Read all precautions and instruc-   tions in this manual before using   this equipment. Save this man-   ual for future reference.   new products, prizes,   fitness tips, and much more!   Download from Www.Somanuals.com. All Manuals Search And Download.   13. Never move the walking belt while the power   is turned off. Do not operate the treadmill if   the power cord or plug is damaged, or if the   treadmill is not working properly. (See   BEFORE YOU BEGIN on page 4 if the tread-   mill is not working properly.)   the off position when the treadmill is not in   use. (See the drawing on page 4 for the loca-   tion of the on/off switch.)   18. Inspect and tighten all parts of the treadmill   every three months.   14. Never start the treadmill while you are stand-   ing on the walking belt. Always hold the   handrails while using the treadmill.   19. Never drop or insert any object into any open-   ing.   20.   DANGER:   Always unplug the power   15. The treadmill is capable of high speeds.   Adjust the speed in small increments to avoid   sudden jumps in speed.   cord immediately after use, before cleaning   the treadmill, and before performing the main-   tenance and adjustment procedures de-   scribed in this manual. Never remove the   motor hood unless instructed to do so by an   authorized service representative. Servicing   other than the procedures in this manual   should be performed by an authorized service   representative only.   16. The heart rate monitor is not a medical de-   vice. Various factors, including the user's   movement, may affect the accuracy of heart   rate readings. The heart rate monitor is in-   tended only as an exercise aid in determining   heart rate trends in general.   21. This treadmill is intended for in-home use   only. Do not use this treadmill in any commer-   cial, rental, or institutional setting.   17. Never leave the treadmill unattended while it   is running. Always remove the key, unplug   the power cord and move the on/off switch to   WARNING:   Before beginning this or any exercise program, consult your physician. This   is especially important for persons over the age of 35 or persons with pre-existing health problems.   Read all instructions before using. ICON assumes no responsibility for personal injury or property   damage sustained by or through the use of this product.   SAVE THESE INSTRUCTIONS   3 Download from Www.Somanuals.com. All Manuals Search And Download.   BEFORE YOU BEGIN   Thank you for selecting the new IMAGE¨ 850SE tread-   mill. The IMAGE 850SE treadmill combines advanced   technology with innovative design to let you enjoy an   effective form of cardiovascular exercise in the conve-   nience and privacy of your home.   until 6 p.m. Mountain Time (excluding holidays). To   help us assist you, please note the product model   number and serial number before calling. The model   number of the treadmill is IMTL07900. The serial num-   ber can be found on a decal attached to the treadmill   (see the front cover of this manual for the location).   For your benefit, read this manual carefully before   using the treadmill. If you have additional questions,   please call our Customer Service Department toll-free   at 1-800-999-3756, Monday through Friday, 6 a.m.   Before reading further, please familiarize yourself with   the parts that are labeled in the drawing below.   Console   Handrail   Upright   Key/Clip   On/Off   Switch   Circuit   Breaker   Walking Belt   Foot Rail   Power Cord   Rear Roller   Adjustment Bolts   Cushioned Walking Platform   4 Download from Www.Somanuals.com. All Manuals Search And Download.   ASSEMBLY   Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not   dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench   and your own adjustable wrench   (not included).   Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a   small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal   condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off   the lubricant with a soft cloth and a mild, non-abrasive cleaner.   1. With the help of a second person, carefully raise the   Uprights (80) until the treadmill is in the position shown.   1 Note: Be careful not to damage the Hood (85) with the   handrails as you raise the Uprights.   80   85   Handrail   2. Finger tighten an Upright Bolt (7) into the lower end of the   handrail on the right side of the treadmill.   2 Next, hold an Upright Spacer (11) inside the lower end of   the right Upright (80). Insert an Upright Bolt (7) through   the Upright and the Upright Spacer. Reach under the   treadmill and finger tighten an Upright Nut (25) onto the   Upright Bolt.   7 Handrail   Repeat this step on the left side of the treadmill (not   shown).   7 80   Tighten all three Upright Bolts (7) on each side.   7 11   25   3. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a   secure place. The allen wrench is used to adjust the walking belt (see pages 12 and 13). To protect the floor   or carpet from damage, place a mat under the treadmill.   5 Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO USE THE HEART RATE MONITOR   HOW TO PUT ON THE HEART RATE MONITOR   use, it may remain activated longer than necessary,   draining the battery prematurely.   The heart rate monitor consists of two components:   the chest strap and the sensor unit (see the drawing   below). Insert the tab on one end of the chest strap   through the hole in one end of the sensor unit. Press   the end of the sensor unit under the buckle on the chest   strap. The tab should be almost flush with the front of   the sensor unit.   ¥ Store the heart rate monitor in a warm, dry place.   Do not store the heart rate monitor in a plastic bag   or other container that may trap moisture.   ¥ Do not expose the heart rate monitor to direct   sunlight for extended periods of time; do not expose   it to temperatures above 122¡ Fahrenheit (50¡   Celsius) or below 14¡ Fahrenheit (-10¡ Celsius).   ¥ Do not excessively bend or stretch the sensor unit   when using or storing the heart rate monitor.   Chest Strap   Tabs   ¥ Clean the sensor unit using a damp clothÑnever   use alcohol, abrasives, or chemicals. The chest   strap may be hand washed and air dried.   Buckle   HEART RATE MONITOR TROUBLE-SHOOTING   The instructions on the following pages explain   how the heart rate monitor is used with the console.   If the heart rate monitor does not function properly,   try the steps below.   Tab   Sensor Unit   Next, wrap the   heart rate moni-   tor around your   chest and   attach the other   end of the chest   strap to the sen-   sor unit. Adjust   the length of the   chest strap, if   ¥ Make sure that the heart rate monitor is under your   clothing, tight against your skin, and as high under   the pectoral muscles or breasts as is comfortable.   The logo on the sensor unit must be facing forward   and be right-side-up. Note: If the heart rate monitor   does not function when positioned as described, try   moving it slightly lower or higher on your chest.   ¥ Use saline solution such as saliva or contact lens   solution to wet the two electrode areas on the   sensor unit. If heart rate readings do not appear until   you begin perspiring, re-wet the electrode areas.   necessary. The   heart rate moni-   tor should be under your clothing, tight against your   skin, and as high under the pectoral muscles or   breasts as is comfortable. Make sure that the logo on   the sensor unit is facing forward and is right-side-up.   ¥ As you walk or run on the treadmill, position your-   self near the center of the walking belt. For the   console to display heart rate readings, the user   must be within armÕs length of the console.   Pull the sensor unit away from your body a few inches   and locate the two electrode areas on the inner side.   The electrode areas are the areas covered by shallow   ridges. Using saline solution such as saliva or contact   lens solution, wet both electrode areas. Return the   sensor unit to a position against your chest.   ¥ The heart rate monitor is designed to work with   people who have normal heart rhythms. Heart rate   reading problems may be caused by medical   conditions such as premature ventricular contrac-   tions (pvcs), tachycardia bursts, and arrhythmia.   HEART RATE MONITOR CARE AND MAINTENANCE   ¥ The operation of the heart rate monitor can be   affected by magnetic interference caused by high   power lines or other sources. If it is suspected that   this is a problem, try relocating the treadmill.   ¥ Thoroughly dry the heart rate monitor after each   use. The heart rate monitor is activated when the   electrode areas are wetted and the heart rate   monitor is put on; the heart rate monitor shuts off   when it is removed and the electrode areas are   dried. If the heart rate monitor is not dried after each   ¥ The CR2032 battery may need to be replaced (see   page 14).   6 Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION AND ADJUSTMENT   THE PERFORMANT LUBETM WALKING BELT   This product is for use on a nominal 120-volt circuit,   and has a grounding plug that looks like the plug illus-   trated in drawing 1 below. A temporary adapter that   looks like the adapter illustrated in drawing 2 may be   used to connect the surge suppressor to a 2-pole   receptacle as shown in drawing 2 if a properly   grounded outlet is not available.   Your treadmill features a walking belt coated with   PERFORMANT LUBETM, a high-performance lubricant.   IMPORTANT: Never apply silicone spray or other   substances to the walking belt or the walking plat-   form. Such substances will deteriorate the walking   belt and cause excessive wear.   1 HOW TO PLUG IN THE POWER CORD   Grounded Outlet Box   Surge Suppressor   Grounding Pin   DANGER:   Improper connection   of the equipment-grounding conductor can   result in an increased risk of electric shock.   Check with a qualified electrician or service-   man if you are in doubt as to whether the   product is properly grounded. Do not modify   the plug provided with the productÑif it will   not fit the outlet, have a proper outlet   Grounding Pin   Grounded Outlet   Grounding Plug   installed by a qualified electrician.   2 Grounded Outlet Box   Adapter   Your treadmill, like any other type of sophisticated   electronic equipment, can be seriously damaged by   sudden voltage changes in your homeÕs power.   Voltage surges, spikes, and noise interference can   result from weather conditions or from other appliances   being turned on or off. To decrease the possibility of   your treadmill being damaged, always use a surge   suppressor with your treadmill (see drawing 1 at   the right).   Surge Suppressor   Lug   Metal Screw   To purchase a surge suppressor, see your local   IMAGE dealer or call 1-800-999-3756 and order part   number 146148. Use only a single-outlet surge sup-   pressor that is UL 1449 listed as a transient voltage   surge suppressor (TVSS). The surge suppressor must   have a UL suppressed voltage rating of 400 volts or   less and a minimum surge dissipation of 450 joules.   The surge suppressor must be electrically rated for   120 volts AC and 15 amps.   The temporary adapter should be used only until a   properly grounded outlet (drawing 1) can be installed   by a qualified electrician.   The green-colored rigid ear, lug, or the like extending   from the adapter must be connected to a permanent   ground such as a properly grounded outlet box cover.   Whenever the adapter is used it must be held in place   by a metal screw. Some 2-pole receptacle outlet box   covers are not grounded. Contact a qualified elec-   trician to determine if the outlet box cover is   grounded before using an adapter.   This product must be grounded. If it should malfunc-   tion or break down, grounding provides a path of least   resistance for electric current to reduce the risk of elec-   tric shock. This product is equipped with a cord having   an equipment-grounding conductor and a grounding   plug. Plug the power cord into a surge suppressor,   and plug the surge suppressor into an appropriate   outlet that is properly installed and grounded in   accordance with all local codes and ordinances.   Important: The treadmill is not compatible with   GFCI-equipped outlets.   7 Download from Www.Somanuals.com. All Manuals Search And Download.   CONSOLE DIAGRAM   LED Track/   Program Display   Displays   Displays   Manual/Program Indicators   Clip   Key   Note: If there is a sheet of clear plastic   on the face of the console, remove it.   GETTING STARTED   CAUTION:Before operating the   console, read the following precautions.   Attach the clip to the waistband of your clothes.   1 Stand on the foot rails of the treadmill. Find the   clip attached to the key (see the drawing above),   and slide the clip onto the waistband of your   clothes. Next, insert the key fully into the console.   Test the clip by carefully taking a few steps   backward until the key is pulled from the con-   sole. If the key is not pulled from the console,   adjust the position of the clip as needed. Then,   remove the key from the console.   ¥ Do not stand on the walking belt when turn-   ing on the power.   ¥ Always wear the clip (see the drawing above)   while operating the treadmill. If the key is   pulled from the console, the walking belt will   automatically stop.   ¥ Adjust the speed in small increments to   avoid sudden jumps in speed.   Plug in the power cord.   2 ¥ To reduce the possibility of electric shock,   keep the console dry. Avoid spilling liquids   on the console, and place only a sealed   water bottle in the water bottle holder.   See page 7.   Move the on/off switch to the on position.   3 Locate the on/off   switch on the treadmill   On   FEATURES OF THE CONSOLE   near the power cord.   Position   Move the switch to the   on position.   The treadmill console offers an impressive array of   features to help you get the most from your workouts.   When the manual mode is selected, the speed and in-   cline of the treadmill can be changed with a touch of a   button. As you exercise, the LED track and the four dis-   plays will provide continuous exercise feedback. You   can even measure your heart rate using the heart rate   monitor. Six preset programs are also offered. Each   program automatically controls the speed and incline of   the treadmill to give you an effective low-, medium-, or   high-intensity workout.   Insert the key fully into the console.   4 When the key is inserted, the four displays and   various indicators on the console will light.   Note: The console can display speed and distance in   either miles or kilometers (see SPEED/PACE display   on page 9). For simplicity, all instructions in this manual   refer to miles.   8 Download from Www.Somanuals.com. All Manuals Search And Download.   Follow your progress with the LED track and   the four displays.   HOW TO USE THE MANUAL MODE   6 Insert the key fully into the console.   The LED TrackÑWhen   the manual mode is se-   lected, the program dis-   play will show a track   that represents a dis-   tance of 1/4 mile. As you   exercise, the indicators   around the track will light one at a time until you   have completed 1/4 mile. A new lap will then begin.   1 See GETTING STARTED on page 8.   Select the manual mode.   2 When the key is   inserted, the manual   mode will automati-   cally be selected, as   shown by the man-   ual control indicator.   If you have selected   a preset program,   Indicator   DISTANCE/LAPS   displayÑThis display   shows the distance that   the walking belt has   press the PROGRAM button repeatedly until the   manual control indicator lights.   moved and the number   of 1/4-mile laps you have   completed. The display will change from one num-   ber to the other every seven seconds; the indica-   tor will light when the number of laps is shown.   Put on the heart rate monitor if desired.   3 4 For the CALORIES/PULSE display to show your   heart rate, the heart rate monitor must be worn.   See page 6.   TIME/INCLINE   displayÑThis display   shows the elapsed time   and the incline level of   the treadmill. The   display will change   Press the START button or the SPEED   ton to start the walking belt.   ▲ but-   from one number to the other every seven seconds;   the indicator will light when the incline is shown.   Note: When a preset program is selected, the dis-   play will show the time remaining in the program.   A moment after the button is pressed, the walking   belt will begin to move at 1 mph. Hold the   handrails and begin walking.   As you exercise, change the speed of the walking   belt as desired by pressing the SPEED buttons.   Each time a button is pressed, the speed will   change by 0.1 mph. The buttons can be held   down to change the speed setting quickly. Note: It   may take a few seconds for the walking belt to   reach the selected speed setting.   SPEED/PACE   displayÑThis display   shows the speed of the   walking belt and your   current pace (pace is   measured in minutes per   mile). Every seven seconds, the display will change   from one number to the other; the indicator will light   when your pace is shown.   To stop the walking belt, press the STOP button.   The TIME/INCLINE display will begin to flash. To   restart the walking belt, press the START button or   Note: The console can   display distance, speed,   the SPEED   ▲ button.   and pace in either miles   or kilometers. To see   which unit of measure-   ment is selected, hold   down the STOP button while inserting the key into   the console. An ÒEÓ for English miles, or an ÒMÓ for   metric kilometers, will appear in the SPEED/PACE   display. To change the unit of measurement, press   Adjust the incline of the treadmill as desired.   5 To change the incline of the treadmill, press the   INCLINE buttons. Each time a button is pressed,   the incline will change by 0.5%. The buttons can be   held down to change the incline quickly. Note: It   may take a few seconds for the treadmill to reach   the selected incline setting.   the SPEED   the key.   ▲ button. Then, remove and reinsert   9 Download from Www.Somanuals.com. All Manuals Search And Download.   CALORIES/PULSE   displayÑThis display   shows the approximate   numbers of calories and   fat calories you have   burned (see FAT BURN-   ING on page 15). Every seven seconds, the dis-   play will change from one number to the other; the   indicator will light when the number of fat calories   is shown. This display will also show your heart   rate when the heart rate monitor is worn; the heart-   shaped indicator will light when your heart rate is   shown.   intensity programs. The profiles on the left side of   the console show how the speed and incline of   the treadmill will change during the programs. The   numbers beside the profiles show the maximum   speed and incline settings for the programs. For   example, the upper profile shows that the treadmill   will reach a maximum speed of 4.5 mph and a   maximum incline of 5% during the first program.   The program display will   show a simplified profile   of the program you have   selected. The TIME/IN-   CLINE display will show   how long the program   will last.   When you are finished exercising, press the   STOP button and remove the key.   7 Step onto the foot rails, press the STOP button,   and remove the key from the console. Keep the   key in a secure place. Note: If the displays and   various indicators on the console remain lit   after the key is removed, the console is in the   ÒdemoÓ mode. Refer to page 11 and turn off the   demo mode.   Put on the heart rate monitor if desired.   3 4 For the CALORIES/PULSE display to show your   heart rate, the heart rate monitor must be worn.   See page 6.   Press the START button or the SPEED   to start the program.   ▲ button   In addition, move the on/off switch to the off posi-   tion and unplug the power cord.   A moment after the button is pressed, the tread-   mill will automatically adjust to the first speed and   incline settings for the program. Hold the handrails   and begin walking.   Each program is divided   into several time seg-   Current Segment   ments of different   lengths. One speed set-   HOW TO USE PRESET PROGRAMS   ting and one incline set-   ting are programmed for   Insert the key fully into the console.   1 each segment. The   speed setting for the   See GETTING STARTED on page 8.   first segment will be shown in the flashing Current   Segment column of the program display. (The in-   cline settings are not shown in the program dis-   play.) The speed settings for the next seven seg-   ments will be shown in the columns to the right.   Press the PROGRAM button to select the de-   sired preset program.   2 When the key is in-   serted, the manual   Indicator   When only three seconds remain in the first seg-   ment of the program, both the Current Segment   column and the column to the right will flash, a se-   ries of tones will sound, and all speed settings will   move one column to the left. The speed setting for   the second segment will then be shown in the   flashing Current Segment column and the tread-   mill will automatically adjust to the speed and in-   cline settings for the second segment.   mode will be se-   lected. To select one   of the preset pro-   grams, press the   PROGRAM button   repeatedly until one   of the six program indicators lights.   The console offers two low-intensity programs, two   medium-intensity programs, and two high-   10   Download from Www.Somanuals.com. All Manuals Search And Download.   The program will continue in this way until the   speed setting for the last segment is shown in the   Current Segment column and no time remains in   the TIME/INCLINE display. The walking belt will   then slow to a stop.   THE INFORMATION MODE/DEMO MODE   The console features an information mode that keeps   track of the total number of hours that the treadmill has   been operated and the total number of miles that the   walking belt has moved. The information mode also   allows you to switch the console from miles to kilome-   ters and to turn the demo mode off and on.   Note: Each time a segment ends and the speed   settings move one column to the left, if all of the   indicators in the Current Segment column are lit,   the speed settings will move downward so that only   the highest indicators in the columns will appear in   the program display. When the speed settings   move to the left again and not all of the indicators   in the Current Segment column are lit, the speed   settings will move back up.   To select the information mode, hold down the STOP   button while inserting the key into the console. When   the information mode is selected, the following informa-   tion will be shown:   The DISTANCE/LAPS   display will show the total   number of miles that the   walking belt has moved.   If the speed or incline setting for the current   segment is too high or too low, you can manually   override the setting by pressing the SPEED or   INCLINE buttons. Every few times one of the   SPEED buttons is pressed, an additional indicator   will light or darken in the Current Segment column.   If any of the columns to the right of the Current   Segment column have the same number of lit indi-   cators as the Current Segment column, an addi-   tional indicator may light or darken in those   columns as well. Note: If you manually adjust the   speed setting so that all of the indicators in the   Current Segment column are lit, the speed settings   in the program display will not move downward as   described above. When the current segment of   the program ends, the treadmill will automati-   cally adjust to the speed and incline settings   for the next segment.   The TIME/INCLINE display   will show the total number of   hours the treadmill has been   used.   An ÒEÓ for English miles, or   an ÒMÓ for metric kilometers,   will appear in the SPEED/   PACE display. Press the   SPEED   ▲ button to change   the unit of measurement.   IMPORTANT: The CALO-   RIES/PULSE display should   be blank. If a ÒdÓ appears in   the display, the console is in   To stop the program temporarily, press the STOP   button. The TIME/INCLINE display will begin to   flash. To restart the program, press the START   button or the SPEED   gram, press the STOP button, remove the key,   and then reinsert the key.   ▲ button. To end the pro-   the ÒdemoÓ mode. This mode   is intended to be used only   when a treadmill is displayed in a store. When the con-   sole is in the demo mode, the power cord can be   plugged in, the key can be removed from the console,   and the displays and indicators on the console will au-   tomatically light in a preset sequence, although the   buttons on the console will not operate. If a ÒdÓ appears   in the CALORIES/PULSE display when the informa-   Follow your progress with the displays.   5 6 See step 6 on page 9.   When the program is completed, remove the   key from the console.   tion mode is selected, press the SPEED   so the CALORIES/PULSE display is blank.   ▼ button   See step 7 on page 10.   To exit the information mode, remove the key from the   console.   11   Download from Www.Somanuals.com. All Manuals Search And Download.   TROUBLE-SHOOTING   Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and   follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-   free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).   PROBLEM: The power does not turn on   SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor   is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppres-   sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor   must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation   of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.   Important: The treadmill is not compatible with GFCI-equipped outlets.   b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.   c. Check the circuit breaker located on the treadmill   near the power cord. If the switch protrudes as   c shown, the circuit breaker has tripped. To reset the   circuit breaker, wait for five minutes and then press   the switch back in.   Tripped   Reset   d. Check the on/off switch located on the treadmill   near the power cord. The switch must be in the on   position.   d On   Position   PROBLEM: The power turns off during use   SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord. If the circuit breaker has   tripped, wait for five minutes and then press the switch back in.   b. Make sure that the power cord is plugged in.   c. Remove the key from the console. Reinsert the key fully into the console.   d. Make sure that the on/off switch is in the on position.   e. If the treadmill still will not run, please call our Customer Service Department, toll-free.   PROBLEM: The walking belt slows when walked on   SOLUTION: a. Use only an appropriate surge suppressor (see a. near the top of this page).   b. If the walking belt is overtightened, treadmill perfor-   b mance may decrease and the walking belt may be-   come damaged. Remove the key and UNPLUG THE   POWER CORD. Using the allen wrench, turn both   rear roller adjustment bolts counterclockwise 1/4 of a   turn. When the walking belt is properly tightened, you   should be able to lift each side of the walking belt 2 to   3 inches off the walking platform. Be careful to keep   the walking belt centered. Plug in the power cord, in-   sert the key, and run the treadmill for a few minutes.   Repeat until the walking belt is properly tightened.   2ÓÐ3Ó   Rear   Roller   Bolts   c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-   free.   12   Download from Www.Somanuals.com. All Manuals Search And Download.   PROBLEM: The walking belt is off-center   SOLUTION: a. If the walking belt has shifted to the left, first re-   move the key and UNPLUG THE POWER CORD.   Using the allen wrench, turn the left rear roller adjust-   ment bolt clockwise, and the right bolt counterclock-   wise, 1/4 of a turn each. Be careful not to overtighten   the walking belt. Plug in the power cord, insert the key   and run the treadmill for a few minutes. Repeat until   the walking belt is centered.   a b. If the walking belt has shifted to the right, first re-   move the key and UNPLUG THE POWER CORD.   Using the allen wrench, turn the left rear roller adjust-   ment bolt counterclockwise, and the right bolt clock-   wise, 1/4 of a turn each. Be careful not to overtighten   the walking belt. Plug in the power cord, insert the key   and run the treadmill for a few minutes. Repeat until   the walking belt is centered.   b c. If the walking belt slips when walked on, first re-   move the key and UNPLUG THE POWER CORD.   Using the allen wrench, turn both rear roller adjust-   ment bolts clockwise 1/4 of a turn. When the walking   belt is correctly tightened, you should be able to lift   each side of the walking belt 2 to 3 inches off the walk-   ing platform. Be careful to keep the walking belt cen-   tered. Plug in the power cord, insert the key and care-   fully walk on the treadmill for a few minutes. Repeat   until the walking belt is properly tightened.   c PROBLEM: The SPEED/PACE display on the console does not function properly   SOLUTION: a. Remove the key from the console and unplug the   power cord. Remove the screws from the hood and   a carefully remove the hood. Locate the Reed Switch   (17) and the Magnet (69) on the left side of the Pulley   (72). Turn the Pulley until the Magnet is aligned with   the Reed Switch. Make sure that the gap between   1/8Ó   72   17   69   19   the Magnet and the Reed Switch is about 1/8Ó. If   necessary, loosen the Reed Switch Screw (19) and   move the Reed Switch slightly. Retighten the Screw.   Re-attach the hood and run the treadmill for a few   minutes to check for a correct speed reading.   Top   View   PROBLEM: The incline of the treadmill does not change correctly   SOLUTION: a. With the key in the console, press one of the incline buttons. While the incline is changing, re-   move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the   maximum incline level and then return to the minimum level. This will recalibrate the incline system.   13   Download from Www.Somanuals.com. All Manuals Search And Download.   PROBLEM: The heart rate monitor does not function properly   SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE-   SHOOTING on page 6.   b. If the heart rate monitor still does not function properly, the battery   Battery Cover   should be changed. To replace the battery, locate the battery cover   on the back of the sensor unit. Insert a coin into the slot in the cover   and turn the cover counterclockwise to the ÒopenÓ position. Remove   the cover.   Remove the old battery from the sensor unit. Insert a new CR 2032   battery, making sure that the writing is on top. In addition, make sure   that the rubber gasket is in place in the sensor unit. Replace the bat-   tery cover and turn it to the closed position.   Battery   Cover   Battery   Rubber   Gasket   14   Download from Www.Somanuals.com. All Manuals Search And Download.   CONDITIONING GUIDELINES   Fat Burning   WARNING:   Before beginning   To burn fat, you must exercise at a low intensity level   for a sustained period of time. During the first few   minutes of exercise, your body uses easily accessible   carbohydrate calories for energy. Only after the first few   minutes of exercise does your body begin to use stored   fat calories for energy. If your goal is to burn fat, adjust   the intensity of your exercise until your heart rate is   near the low end of your training zone as you exercise.   any exercise program, consult your physi-   cian. This is especially important for individu-   als over the age of 35 or individuals with pre-   existing health problems.   The heart rate monitor is not a medical de-   vice. Various factors may affect the accuracy   of heart rate readings. The heart rate monitor   is intended only as an exercise aid in deter-   mining heart rate trends in general.   Aerobic Exercise   If your goal is to strengthen your cardiovascular sys-   tem, your exercise must be Òaerobic.Ó Aerobic exercise   is activity that requires large amounts of oxygen for   prolonged periods of time. This increases the demand   on the heart to pump blood to the muscles, and on the   lungs to oxygenate the blood. For aerobic exercise,   adjust the intensity of your exercise until your heart   rate is near the middle of your training zone.   The following guidelines will help you to plan your ex-   ercise program. For more detailed information about   exercise, obtain a book or consult your physician.   EXERCISE INTENSITY   Whether your goal is to burn fat or strengthen your car-   diovascular system, the key to achieving the desired   results is to exercise with the proper intensity. The   proper intensity level can be found by using your heart   rate as a guide. For effective exercise, your heart rate   should be maintained at a level between 65% and 85%   of your maximum heart rate as you exercise. This is   known as your training zone. You can find your training   zone in the table below. Training zones are listed ac-   cording to age and physical condition.   WORKOUT GUIDELINES   Each workout should include the following three impor-   tant parts:   A Warm-upÑWarming up prepares the body for exer-   cise by increasing circulation, delivering more oxygen   to the muscles, and raising the body temperature.   Begin each workout with 5 to 10 minutes of stretching   and light exercise to warm up.   Training Zone (Beats/Min.)   Training Zone ExerciseÑAfter warming up, increase   the intensity of your exercise until your heart rate is in   your training zone for 20 to 60 minutes. (During the   first few weeks of your exercise program, do not keep   your heart rate in your training zone for longer than 20   minutes.) Breathe regularly and deeply as you exer-   ciseÑnever hold your breath.   Unconditioned   Conditioned   Age   20   25   30   35   40   45   50   55   60   65   70   75   80   138-167   136-166   135-164   134-162   132-161   131-159   129-156   127-155   126-153   125-151   123-150   122-147   120-146   133-162   132-160   130-158   129-156   127-155   125-153   124-150   122-149   121-147   119-145   118-144   117-142   115-140   A cool-downÑFinish each workout with 5 to 10 min-   utes of stretching to cool down. This will increase the   flexibility of your muscles and will help to prevent post-   exercise problems.   EXERCISE FREQUENCY   To maintain or improve your condition, complete three   workouts each week, with at least one day of rest be-   tween workouts. After a few months, you may com-   plete up to five workouts each week if desired.   The key to success is to make exercise a regular and   enjoyable part of your everyday life.   15   Download from Www.Somanuals.com. All Manuals Search And Download.   PART LISTÑModel No. IMTL07900   R0900A   Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.   Key No. Qty.   Description   Key No. Qty.   Description   1 2 3 4 5 6 7 8 4 12   2 2 5 2 6 2 2 2 2 5 1 4 2 2 1 1 1 5 5 3 1 1 1 1 19   1 5 6 4 1 2 1 1 1 2 1 1 1 1 1 1 1 1 1 3 1 1 2 2 1 2 Console Base Screw   Belly Pan Screw   Handrail Cap   Nylon Washer   Incline Bolt/Motor Bolt   Push Nut   Upright Bolt   Round Upright Cap   Cage Nut   Wheel Bolt   Upright Spacer   Nut   Incline Motor Bolt   Endcap Bolt   Roller Adjustment Bolt   Rear Platform Screw   Reed Switch   Reed Switch Clip   Reed Switch Screw   Hood Anchor Screw   Hood Anchor   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   86   87   88   89   90   91   92   93   # 2 2 2 2 1 1 1 1 1 2 1 2 1 2 1 1 6 1 1 1 1 1 1 1 4 1 2 1 2 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 1 1 1 1 1 Wheel Nut   Foot Endcap   Belt Guide   Incline Wheel   Motor Belt   Motor   Pulley/Flywheel/Fan   Motor/Pulley/Flywheel/Fan   Wire Harness   Wire Harness Grommet   Key/Clip   9 10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44   45   46   47   48   49   50   51   52   53   Foam Grip   Chest Pulse Sensor   Optic Switch Bolt   Console   Magnet   Isolator   Incline Motor   Front Roller   Rear Roller   Left Rail   Tie Holder   Incline Leg   Motor Tension Washer   Motor Tension Star Washer   Upright Nut/Motor Tension Nut   Motor Pivot Bolt   Screw   Chest Pulse Strap   Rear Roller Ground Wire   Plastic Standoff   Front Roller Adjustment Bolt   Upright   Optic Switch   Incline Spacer   Walking Belt   Walking Platform   Hood   Belly Pan   Frame   Small Nut   Hood Screw   Platform Screw   8Ó Wire Tie   Rear Endcap (Left)   Small Star Washer   Allen Wrench   Flywheel Guard   Power Supply with Clips   Side Hood Anchor   Switch Bracket   Circuit Breaker   On/Off Switch   Controller   Power Cord   Grommet   Electronics Bracket   Incline Disk   Optic Sensor Wire   Releasable Wire Tie   Front Roller Ground Wire   Motor-Controller Wire   Frame Endcaps   Adjustment Washer   Pulse Receiver   Upright Pivot Washer   Right Rail   Rear Endcap (Right)   Staple Cover (Left)   Staple Cover (Right)   40Ó Pulse Wire   1Ó Plug   14Ó White Wire, 2 Female   8Ó White Wire, 2 Female   4Ó White Wire, Male/Female   4Ó Black Wire, 2 Female   8Ó Blue Wire, 2 Female   4Ó Blue Wire, 2 Female   8Ó Red Wire, Male/Female   8Ó Green Wire, F/Ring   UserÕs Manual   # # # # # # # # * Includes all parts shown in the box   # These parts are not illustrated   Download from Www.Somanuals.com. All Manuals Search And Download.   Download from Www.Somanuals.com. All Manuals Search And Download.   ORDERING REPLACEMENT PARTS   To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through   Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give   the following information:   When requesting help or service, or ordering parts, please be prepared to provide the following information:   ¥ The MODEL NUMBER of the product (IMTL07900)   ¥ The NAME of the product (IMAGE¨ 850SE treadmill)   ¥ The SERIAL NUMBER of the product (see the front cover of this manual)   ¥ The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST and the EXPLODED DRAWING in   the center of this manual)   If possible, place the treadmill near your telephone for easy reference when calling.   IMAGE is a registered trademark of ICON Health & Fitness, Inc.   LIMITED WARRANTY   ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and   material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-   chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-   ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All   products for which warranty claim is made must be received by ICON at one of its authorized service   centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of pur-   chase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or   damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal   usage or repairs not provided by an ICON authorized service center, to products used for commercial or   rental purposes, or to products used as store display models. No other warranty beyond that specifically   set forth above is authorized by ICON.   ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-   nection with the use or performance of the product or damages with respect to any economic loss, loss   of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other   consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-   cidental or consequential damages. Accordingly, the above limitation may not apply to you.   The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of   merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set   forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly,   the above limitation may not apply to you.   This warranty gives you specific legal rights. You may also have other rights which vary from state to state.   ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813   Part No. 166587 R0900A   Printed in USA © 2000 ICON Health & Fitness, Inc.   Download from Www.Somanuals.com. All Manuals Search And Download.   |