EMERSON MW7302B User Manual

700W MICROWAVE OVEN  
OWNER’S MANUAL  
MW7302B/W  
Visit our web site at “www.emersonradio.com”  
UNAUTHORIZED MODIFICATIONS TO THIS DEVICE COULD VOID MANUFACTURER'S WARRANTY.  
IMPORTANT SAFETY INSTRUCTIONS  
When using electrical appliances, basic safety  
precautions should be followed, including the  
following:  
WARNING – To reduce the risk of burns, electric  
shock, fire, injury to persons, or exposure to  
excessive microwave energy:  
Do not operate this appliance if it has a  
damaged cord or plug, if it is not working  
properly, or if it has been damaged or  
dropped.  
8
This appliance should be serviced only by  
qualified service personnel. Contact the  
nearest authorized service facility for  
examination, repair or adjustment.  
9
Read all instructions before using this  
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2
appliance.  
Read and  
follow  
the  
specific  
Do not cover or block any openings on this  
appliance.  
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11  
“PRECAUTIONS TO  
AVOID POSSIBLE  
Do not store or use this appliance outdoors.  
Do not use this product near water, for  
example, near a kitchen sink, in a wet  
basement, or near a swimming pool, or  
similar location.  
EXPOSURE  
TO  
Do not immerse cord or plug in water.  
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13  
14  
15  
E X C E S S I V E  
M I C R O W A V E  
Keep cord away from heated surfaces.  
Do not let cord hang over edge of table or  
counter.  
ENERGY”  
found on page 1.  
When cleaning surfaces of door and oven  
that come together when closing the door,  
use only mild, non-abrasive soaps or  
detergents applied with a sponge or soft  
cloth.  
This appliance must be grounded. Connect  
only to a properly grounded outlet. See  
3
“ G R O U N D I N G  
To reduce the risk of fire in the oven cavity:  
16  
(a)  
Do not overcook food. Carefully attend  
appliance if paper, plastic, or other  
combustible materials are placed  
inside the oven to facilitate cooking.  
INSTRUCTIONS”  
found on page 5.  
Install or locate this appliance only in  
accordance with the provided installation  
instructions.  
(b)  
(c)  
Remove wire twist-ties from paper or  
plastic bags before placing bag in  
oven.  
4
5
Some products such as whole eggs and  
sealed containers (for example, closed glass  
jars) may explode and should not be heated  
in this oven.  
If materials inside the oven  
ignite,  
keep oven door closed, turn  
oven off, and disconnect the power  
cord, or shut off power at the fuse or  
circuit breaker panel.  
Use this appliance only for its intended use  
as described in this manual. Do not use  
corrosive chemicals or vapors in this  
appliance. This type of oven is specifically  
designed to heat, cook, or dry food. It is not  
designed for industrial or laboratory use.  
6
(d)  
Do not use the cavity for storage  
purposes. Do not leave paper  
products, cooking utensils, or food in  
the cavity when not in use.  
Do not use this microwave oven to heat  
corrosive chemicals (for example, sulfides  
and chlorides). Vapors from such corrosive  
chemicals may interact with the contact and  
As with any appliance, close supervision is  
necessary when used by children.  
17  
7
SAVE THESE INSTRUCTIONS  
2
IMPORTANT SAFETY INSTRUCTIONS  
springs of the safety interlock switches,  
thereby rendering them inoperable.  
WHEN THE CONTAINER IS DISTURBED  
OR A UTENSIL IS INSERTED INTO THE  
LIQUID.  
persons:  
To  
reduce the risk of injury to  
Keep the waveguide cover clean at all times.  
Wipe the oven interior with a soft damp cloth  
after each use. If you leave grease or fat  
anywhere in the cavity it may overheat, smoke  
or even catch fire when next using the oven.  
18  
19  
1. Do not overheat the liquid.  
2. Stir the liquid both before and halfway  
through heating it.  
3. Do not use straight-sided containers with  
narrow necks.  
Liquids, such as water, coffee, or tea are able  
to be overheated beyond the boiling point  
without appearing to be boiling due to  
surface tension of the liquid. Visible bubbling  
or boiling when container is removed from  
the microwave oven is not always present.  
THIS COULD RESULT IN VERY HOT  
LIQUIDS SUDDENLY BOILING OVER  
4. After heating, allow the container to stand in  
the microwave oven for a short time before  
removing the container.  
5. Use extreme care when inserting a spoon or  
other utensil into the container.  
SAFETY PRECAUTIONS  
General Use  
Do NOT attempt to tamper with or make any  
gaps, because such objects may cause  
electric shock and microwave leakage.  
1
adjustments or repairs to door, control panel or  
any other part of the oven. Do NOT remove  
outer panel from oven. Repairs should only be  
done by qualified service personnel.  
Utensils  
METAL CONTAINERS or dishes with metallic  
rims should not be used. Arcing may occur.  
1
2
3
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Do NOT operate the oven empty. The  
microwave energy will reflect continuously  
throughout the oven if no food or water is  
present to absorb energy.  
METAL TWIST-TIES may not be used in the  
microwave oven.  
2
3
Do NOT use SEALED JARS or NARROW  
NECK bottles for cooking or reheating. They  
may shatter.  
If  
a
fire occurs in the oven, touch the  
Stop/Clear button and LEAVE THE DOOR  
CLOSED. Disconnect the power cord, or shut  
off power at the fuse or circuit breaker panel.  
Do NOT use CONVENTIONAL THER-  
MOMETERS in the microwave oven. They  
may cause arcing.  
Do NOT attempt to dry clothes, newspapers or  
other materials in the oven. They may catch on  
fire.  
Remove PLASTIC STORE WRAPS before  
cooking or defrosting foods in the oven.  
4
5
For FURTHER INFORMATION on proper  
cooking utensils, refer to the COOKING  
GUIDE on page 17.  
Do NOT use recycled paper products.  
Recycled paper towels, napkins and waxed  
paper can contain metal flecks which may  
cause arcing or ignite. Paper products  
containing nylon or nylon filaments should be  
avoided, as they may ignite.  
Food  
Never use your microwave oven for HOME  
CANNING. The oven is not designed to permit  
proper canning. Improperly canned food may  
spoil and be dangerous to consume.  
Some styrofoam trays (like those that meat is  
packaged on) have a thin strip of metal  
embedded on the bottom. When microwaved,  
the metal can burn the floor of the oven or  
ignite a paper towel.  
1
6
7
COOKING TIMES given in the cooking guide  
are approximate. Factors that may affect  
cooking are starting temperature, altitude,  
volume, size and shape of food and utensils  
used. As you become familiar with the oven,  
you will be able to adjust for these factors.  
2
Avoid inserting nails, wire, etc. through any  
holes in the unit during operation. Never insert  
a wire, nail or any other metal objects through  
the holes on the cavity or any other holes or  
3
SAFETY PRECAUTIONS  
It is better to UNDERCOOK RATHER THAN  
POPCORN must be popped in a microwave  
3
4
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6
OVERCOOK foods. If food is undercooked, it  
can always be returned to the oven for further  
cooking. If food is overcooked, nothing can be  
done. Always start with minimum cooking times.  
7
corn popper. Microwave popped corn produces  
a lower yield than conventional popping. Do not  
use oven for popcorn unless popped in a  
microwave approved popcorn utensil or unless  
it’s commercially packaged and recommended  
especially for microwave ovens. Do not use oil  
unless specified by the manufacturer.  
SMALL QUANTITIES of food or foods with  
LOW MOISTURE content can burn, dry out or  
catch on fire if cooked too long.  
Do NOT attempt to deep fat fry in your oven.  
Do NOT boil eggs in their shell. Pressure may  
build up and the eggs may explode.  
8
9
10  
HEATED LIQUIDS can ERUPT if not mixed  
with air. Do not heat liquids in your microwave  
oven without first stirring.  
Potatoes, apples, egg yolks, whole acorn  
squash and sausage are some examples of  
foods with NONPOROUS SKINS. These must  
be pierced before cooking to prevent bursting.  
Do NOT use paper towels to cover food as  
they can ignite.  
FEDERAL COMMUNICATIONS COMMISSION RADIO  
FREQUENCY INTERFERENCE STATEMENT  
WARNING: This equipment generates and uses ISM frequency energy and if not installed and used properly,  
in strict accordance with the manufacturer's instructions, may cause interference to radio and television  
reception.  
It has been type-tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC  
Rules, which are designed to provide reasonable protection against such interference in a residential  
installation.  
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does  
cause interference to radio or television reception, which can be determined by turning the equipment off and  
on, the user is encouraged to try to correct the interference by one or more of the following:  
*
*
*
*
Reorient the receiving antenna of radio or television.  
Relocate the Microwave oven with respect to the receiver.  
Move the microwave oven away from the receiver.  
Plug the microwave oven into a different outlet so that microwave oven and receiver are on different  
branch circuits.  
THE MANUFACTURER is not responsible for any radio or TV interference caused by UNAUTHORIZED  
MODIFICATION to this microwave oven. It is the responsibility of the user to correct such interference.  
ARCING  
If you see arcing, press STOP/CLEAR button and correct the problem.  
Arcing is the microwave term for sparks in the oven.  
Arcing is caused by:  
* Metal or foil touching the side of the oven.  
* Foil not molded to food (upturned edges act like antennas).  
* Metal, such as twist-ties, poultry pins, or gold rimmed dishes, in the microwave.  
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*
*
DO NOT LEAVE OVEN UNATTENDED WHILE COOKING!  
SAVE THESE INSTRUCTIONS  
4
GROUNDING INSTRUCTIONS  
This appliance must be grounded. In the event of an electrical short circuit, grounding reduces the risk  
of electric shock by providing an escape wire for the electric current. This appliance is equipped with  
a cord having a grounding wire with a grounding plug. The plug must be inserted into an outlet that  
is properly installed and grounded.  
WARNING: Improper use of the grounding plug can result in a risk of electric shock. Consult a qualified  
electrician or service personnel if the grounding instructions are not completely understood, or if doubt  
exists as to whether the appliance is properly grounded.  
If it is necessary to use an extension cord, use only a three wire extension cord that has a three blade  
grounding plug, and a three slot receptacle that will accept the plug on the appliance. The marked rating  
of the extension cord should be equal to or greater than the electrical rating of the appliance.  
INSTALLATION  
1. Steady, flat location: When positioning the microwave oven, it should be set on a steady, flat surface.  
2. Ventilation: Do not block air vents. If they are blocked during operation, the oven may overheat and  
eventually cause oven failure. For proper ventilation, keep three inches of space between the oven’s top,  
sides, rear and the area where the unit is to be installed.  
3. Radio and TV reception: Poor television reception and radio interference may result if the oven is located  
close to a TV, radio, antenna, or antenna wire. Position the oven as far from them as possible.  
4. Temperature and moisture: Keep the oven away from hot air, steam or splashing liquids when choosing  
a place to locate it, otherwise, the unit’s operation may be adversely affected, causing it to break down.  
5. Power supply:  
• Check your local power source. This microwave oven requires a 120V, 60Hz ,15Amp power supply.  
• Use a receptacle that will accept the ground prong.  
(a) A short power supply cord is provided to reduce the risks resulting from becoming entangled in or  
tripping over a longer cord.  
(b) Longer cord sets or extension cords are available and may be used if care is exercised in their use.  
(c) If a long cord or extension cord is used, (1) the marked electrical rating of the cord set or extension  
cord should be at least as great as the electrical rating of the appliance, (2) the extension cord must  
be a grounding-type 3-wire cord, and (3) the longer cord should be arranged so that it will not drape  
over the counter top or tabletop where it can be pulled on by children or tripped over unintentionally.  
6. Examine the oven for any damage such as: Dents, a misaligned door, broken door or a dent in the  
cavity. If any of the above are visible, DO NOT INSTALL THE UNIT. Notify the dealer immediately.  
When using a 3-pronged plug  
When using a grounding adapter, make sure the  
receptacle box is fully grounded.  
Grounding Lead  
3-pronged  
Receptacle  
Screw  
Receptacle  
3-pronged  
plug  
Receptacle  
Box Cover  
Receptacle  
Box Cover  
Grounding  
Adapter  
5
CARE OF YOUR MICROWAVE OVEN  
Disconnect the AC plug from the outlet before  
It is occasionally necessary to remove the glass  
tray for cleaning. Wash the tray in warm, sudsy  
water or in a dishwasher.  
1
2
cleaning.  
6
Keep the inside of the oven clean. When food  
spatters or spilled liquids adhere to oven walls,  
wipe with a damp cloth. Mild detergent may be  
used if the oven gets very dirty. The use of  
harsh detergent or abrasives is not  
recommended.  
The outside oven surface should be cleaned  
with soap and water, rinsed and dried with a  
soft cloth. To prevent damage to the operating  
parts inside the oven, water should not be  
allowed to seep into the ventilation slots.  
3
If the Control Panel becomes dirty or wet, clean  
with a soft, dry cloth. Do not use harsh  
detergents or abrasives on Control Panel.  
If steam accumulates on both sides of the oven  
door, wipe with a soft cloth. This may occur  
when the microwave oven is operated under  
high humidity conditions and this is not an  
indication of a malfunction in the unit.  
The roller guide and oven cavity floor should be  
cleaned regularly to avoid excessive noise.  
Simply wipe the bottom surface of the oven with  
mild detergent water or window cleaner and dry.  
The roller guide may be washed in mild, sudsy  
water or in the dishwasher.  
4
5
7
Glass Tray  
Roller Guide  
Roller Guide  
The ROLLER GUIDE and oven floor should be  
1
2
cleaned frequently to prevent excessive noise.  
The ROLLER GUIDE MUST ALWAYS be used  
for cooking together with the Glass Tray.  
Glass Tray  
Do NOT operate the oven without the Glass  
1
2
3
4
Tray in place.  
Do NOT use any other Glass Tray with this  
oven.  
If the Glass Tray is hot, ALLOW IT TO COOL  
before cleaning it or placing it in water.  
Do NOT cook directly on the Glass Tray.  
HOW TO USE YOUR MICROWAVE OVEN SAFELY  
Although your oven is provided with safety features, it is important to observe the following:  
a) It is important not to defeat or tamper with safety interlocks.  
b) Do not place any object between the oven face and the door or allow residue to accumulate on sealing  
surfaces. Wipe the sealing area frequently with a mild detergent, rinse and wipe dry. Never use abrasive  
powders or pads.  
c) When opened, the door must not be subjected to strain, for example, a child hanging on an open door or  
any load which could cause the oven to fall forward and cause injury and damage to the door. Do not  
operate the oven if it is damaged, until it has been repaired by a qualified person. It is particularly important  
that the oven door close properly and that there is no damage to the following:  
(1) Door (bent), (2) Hinges and Latches (broken or loosened), (3) Door seals and sealing surfaces.  
d) The oven should not be adjusted or repaired by anyone except properly qualified service personnel.  
6
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16  
COOKING GUIDE  
THE PRINCIPLES OF MICROWAVE COOKING  
Microwaves are a form of high frequency radio waves similar to those used by a radio including AM, FM and  
CB. Electricity is converted into microwave energy by the magnetron tube. From the magnetron tube,  
microwave energy is transmitted to the oven where it is reflected, transmitted and absorbed by the food.  
Reflection: Microwaves are reflected by metal just as a ball is bounced off of a wall. For this reason, metal utensils  
are not suitable for use in the microwave. A combination of stationary interior walls and a rotating metal turntable or  
stirrer fan helps assure that the microwaves are well distributed within the oven cavity to produce even cooking.  
Transmission: Microwaves pass through some materials such as paper, glass and plastic much like sunlight shining  
through a window. Because these substances do not absorb or reflect the microwave energy, they are ideal materials  
for microwave oven cooking containers.  
Absorption: During cooking, microwaves will be absorbed by food. They penetrate to a depth of about 3/4 to 1 1/2  
inches. Microwave energy activates the molecules in the food (especially water, fat and sugar), and heat is produced.  
If you vigorously rub your hands together, you will feel heat produced by friction. The internal cooking of larger foods  
is done by conduction as the heat which is produced by friction is conducted to the middle of the food. Foods also  
continue to cook by conduction during standing time.  
FOOD CHARACTERISTICS  
Quantity: The amount of food placed in a microwave oven has a direct effect on the cooking time. Small amounts  
of food or liquid require less cooking time than larger amounts of the same substance. As quantity increases,  
concentration decreases.  
Size: Small pieces cook faster than large ones. To speed cooking, cut pieces smaller than two inches (5 cm), so  
microwaves can penetrate to the middle from all sides. Pieces which are similar in size and shape cook more evenly.  
Shape: Many foods are uneven, like a chicken, ribs or broccoli. The thin parts will cook faster than the thick parts,  
while uniformly thick foods cook evenly. To compensate for irregular shapes, place thin pieces toward the center of  
the dish and thicker pieces toward the edge of the dish.  
Starting Temperature: Frozen or refrigerated foods take longer to cook than foods at room temperature.  
Bone and Fat: Because bones conduct heat, the side of the meat the bone is on will cook first, while boneless cuts  
cook slower but more evenly. Fat attracts microwaves. The middle of these foods is cooked by heat conduction.  
Moisture Content: Microwaves are attracted by moisture. Naturally moist foods absorb microwaves better than dry  
ones. Add a minimum of liquid to moist foods, as excess water slows cooking.  
Density: The density of food determines how easily the microwaves can penetrate and how quickly it will cook.  
Porous foods, like chopped beef or mashed potatoes, microwave faster than dense ones like steak or whole potatoes.  
Piercing: Steam builds up pressure in foods which are tightly covered by a skin or membrane. Pierce potatoes, egg  
yolks and chicken livers to prevent bursting.  
MICROWAVE TECHNIQUES  
Stirring: Stir foods from outside to center of dish once or twice during cooking to equalize heat and speed microwaving.  
Foods will not burn or stick, so there’s no need to stir constantly as you do in conventional cooking.  
Arrangement: Arrange foods with thin or delicate ends, like drumsticks or asparagus spears, with the thick or tougher  
portions to the outside of the dish. The parts which need more cooking will receive more energy, so food will microwave  
evenly.  
Spacing: Individual foods, such as baked potatoes and cupcakes will cook more evenly if placed in the oven an equal  
distance apart. When possible, arrange foods in a circular pattern. Similarly, when placing foods in a baking dish, arrange  
around the outside of the dish, not lined up next to each other. Food should not be stacked on top of each other.  
Rearrangement: Rearrange overlapping areas, like tails of long fish fillets, from top to bottom, and closely packed pieces,  
like meatballs, from the outside to the center of the dish.  
Standing Time: Standing time is especially important in microwave cooking. Microwave energy creates heat in the outer  
layers of the food. As a result of normal conduction, the food continues to cook for a few minutes after removal from the  
oven. Letting roasts, large whole vegetables, casseroles and cakes stand to finish cooking allows the middles to cook  
completely without overcooking, drying or toughening the outsides.  
Covering: Covering speeds cooking time, retains moisture, tenderizes, insures even cooking and prevents spattering.  
Casserole lids or plastic wrap are used for a tighter seal. Vent plastic by turning back one edge at the side of dish to form  
a narrow slot where excess steam can escape. Various degrees of moisture retention are also obtained by using wax  
paper or microwave-safe paper towels.  
Browning: Microwave energy cooks some foods so quickly that the fats and sugars within the food do not have time to  
caramelize and give a "browned" appearance. Browning agents do not affect the quality of microwaved foods, but can  
add color and flavor. For meats and poultry, use bouquet sauce diluted with water or melted butter, soy, Worcestershire,  
barbecue or steak sauce, a sprinkling of paprika or dry gravy mix; jelly glaze or crumb coating. Frosting and topping  
finish cakes and breads. Top casseroles at the end of microwaving with grated cheese or crumbs.  
17  
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COOKING GUIDE CONTINUED  
Some Foods Do Not Microwave Well  
Eggs in Shells and hard boiled eggs can burst.  
Pancakes do not crust, but they reheat well. Fully-prepared, frozen pancakes are available for  
microwaving.  
Deep Fat Frying can cause burns.  
Bottles with narrow necks may shatter if heated.  
Pop Popcorn only in special microwave poppers. Do not use oil unless specified by the manufacturer, or heat  
longer than recommended. Never pop popcorn in paper bags or glass utensils or directly on the glass tray.  
HOT SNACKS AND APPETIZERS  
Hot appetizers can be prepared very quickly in the microwave oven.  
Many appetizers may be cooked on the serving platter, provided the platter does not have metal trim. A time  
saving tip – prepare these foods ahead of time, refrigerate or freeze, and refresh in the oven at serving time.  
A plate of appetizers will take only seconds to refresh.  
Cheese melts very rapidly and will toughen if overcooked, so watch foods combined with cheese closely so  
that overcooking will not occur. As soon as cheese starts to bubble, cooking is completed.  
Appetizers that have a crisp pastry exterior are best prepared in a conventional oven.  
To prepare appetizers wrapped in bacon, it will be necessary to precook the bacon and then wrap around the  
foods. Oysters wrapped in bacon are easier to prepare in the broiler of your conventional oven.  
Seafood mixtures can be prepared in serving shells as microwave energy will pass through the seafood shells  
without heating. Aluminum foil should not be used for shells.  
If spreads are placed on crackers, care should be taken not to overcook as moisture from the food will cause  
crackers to become soggy. Crackers used for spreads should be very dry and crisp. This helps avoid  
sogginess. Heat only until spread is at serving temperature.  
The time required to heat all appetizers will depend on the amount of food, and the number and the type of  
dish selected. Remember the food will become very hot even if the dish is cool. Cheese mixtures retain heat  
longer when heated with microwave energy.  
SEAFOOD  
Guide for Cooking Seafood  
Microwaving is one of the easiest and most efficient ways of preparing fish and seafood, which stay delicate  
and tender with quick, moist cooking. Overcooking dries out and toughens seafood, so you should check it  
after the minimum time. If thick pieces like fish steaks or lobster tails are done on the outside, but still slightly  
translucent in the middle, let them stand for a few minutes; internal heat will complete the cooking.  
Food  
Power  
Level  
Cooking Time  
6 - 7 min.  
Standing  
Time  
Special Notes  
Whole Fish  
(1 lb. to 1 1/2 lbs.)  
100  
100  
100  
5 min.  
Turn over after half the time.  
Turn over after half the time.  
Fish Fillet  
(1 lb.)  
5 - 6 min.  
4 - 5 min.  
5 - 6 min.  
Fish Steak  
1 inch thick  
( 1 lb.)  
4 - 5 min.  
Turn over after half the time.  
Cover with microwaveable cover.  
Shrimp  
(1 lb.)  
100  
80  
3 - 4 min.  
6 - 7 min.  
5 min.  
5 min.  
Rearrange once during cooking.  
Cover with microwaveable cover.  
Sea Scallops  
(1 lb.)  
Rearrange once during cooking.  
Cover with microwaveable cover.  
18  
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COOKING GUIDE CONTINUED  
MEATS  
Guide for Cooking Meats  
Roasts, chops, hamburgers and small cuts of tender meat cook beautifully in the microwave oven. Most roasts  
can be cooked rare, medium rare or even well done in less than one hour. Less tender cuts of meat such as  
pot roast can be simmered fork-tender in a sauce or gravy. Tough cuts that require slow cooking will do better  
in a conventional oven. A large piece of meat, especially if the shape is uneven, should be turned over  
occasionally for uniform roasting.  
Meat  
Power  
Level  
Cooking Time  
(per lb)  
Standing  
Time  
Special Notes  
Beef Roast  
Rare  
Medium  
Well  
80  
80  
80  
6 - 8 min.  
8 - 10 min.  
10 - 12 min.  
5 - 7 min.  
10 - 15 min.  
10 - 15 min.  
Turn over after half the time.  
Pork Roast  
Bone-in  
Boneless  
80  
80  
12 - 15 min.  
16 - 18 min.  
10 min.  
10 - 15 min.  
Cover with microwaveable cover.  
Turn over after half the time.  
Lamb Roast  
Bone-in Medium 80  
7 - 9 min.  
10 - 12 min.  
Well  
Boneless Medium 80  
Well 80  
80  
9 1/2 - 11 1/2 min. 10 - 15 min.  
Turn over after half the time.  
9 - 11 min.  
11 - 13 1/2 min.  
10 - 12 min.  
10 - 15 min.  
Beef Patties (3 1/2 oz) each  
2 patties  
4 patties  
100  
100  
2 1/2 - 3 min.  
5 - 7 min.  
Turn over and rearrange after  
half the time.  
3 1/2 - 4 1/2 min. 5 - 7 min.  
Meat Loaf  
(2 lbs.)  
100  
100  
15 - 17 min.  
4 - 5 min.  
10 - 12 min.  
Cover with microwaveable cover.  
Cover with microwaveable cover.  
Cover with microwaveable cover.  
Bacon  
Slices (4 strips)  
(1 slice; weight:  
1 oz., length: 11 in.)  
Ham  
Slices (1 in. thick) 50  
4 slices  
7 1/2 - 8 1/2 min. 5 - 7 min.  
POULTRY  
Guide for Cooking Poultry  
Chicken is one of the most popular foods and microwaving chicken is one of the best uses of your microwave  
oven. Chicken stays juicy and tender in the microwave oven. However, juiciness prevents browning because  
chicken crisps and browns only when the skin dries out enough to change color. Standing time is important,  
because it allows the interior to finish cooking without toughening the delicate breast meat.  
Food  
Power  
Cooking Time  
Level  
Standing  
(per lb.)  
Special Notes  
Time  
Roast  
Chicken whole  
Chicken cut up  
Turkey  
100  
100  
80  
6 - 8 min.  
10 - 15 min.  
7 - 10 min.  
10 -15 min.  
7 - 10 min.  
5 - 7 min.  
Place breast side up on  
roasting rack. Let stand,  
covered, before serving.  
6 - 7 min.  
6 1/2 - 8 min.  
7 - 8 min.  
Cornish Hens  
Turkey Breast  
100  
50  
10 - 11 min.  
Rearrange once during cooking.  
Cover with microwaveable cover.  
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COOKING GUIDE CONTINUED  
EGGS & CHEESE  
Guide for Cooking Eggs & Cheese  
CHEESE  
Cheese melts quickly and smoothly. When serving cheese as an appetizer, flavor is at peak when served  
at room temperature. Use a low power level for melting. Cheese melts best when shredded and heated  
with milk or other liquids. Stir cheese mixtures several times for even heating.  
EGGS  
Eggs cook differently by microwave. The high fat content of egg yolks absorbs energy, so yolks cook  
faster than whites. It's easy to poach eggs in a microwave oven, but if you want soft yolks, remove eggs  
from the oven before whites are completely cooked. A brief standing time allows whites to set without  
overcooking yolks. Check eggs for completion of cooking early, they toughen when overcooked.  
When eggs and yolks are mixed together for omelets, scrambled eggs or custards, they cook more evenly  
and need less stirring than during conventional cooking methods.  
Do not try to cook eggs in the shell. Steam can build up inside the shells, causing them to burst.  
Scrambled Eggs  
Eggs  
Butter  
Milk or  
Water  
Cook on  
Power 100  
Procedure  
2
4
6
1 Tbsp.  
1 Tbsp.  
2 Tbsp.  
2 Tbsp.  
2 Tbsp.  
4 Tbsp.  
1 - 2 min.  
2 - 3 min.  
3 - 4 min.  
Place butter in small casserole and melt.  
Add eggs and milk, scrambling with fork.  
Cook as directed in chart, breaking up and  
stirring eggs twice. Let stand, covered,  
before serving.  
Poached Eggs  
Eggs Water  
Cook Water  
on Power 100 on Power 80 Time  
1 1/2 cups 4 - 6 min. 1 min. 2 min.  
1 1/2 cups 4 - 6 min.  
2 cups 6 - 7 min.  
Cook Eggs  
Standing  
Procedure  
1
2
4
Place water into medium casserole. Cook  
at High until boiling. Break eggs, one at a  
time, into separate dish, pierce yolk once  
with wooden pick and slip egg carefully into  
hot water, cook as directed in chart.  
1 1/2 - 2 min. 2 min.  
2 1/2 - 3 min. 2 min.  
SOUPS  
Guide for Cooking Soups  
Satisfy appetites with savory soups prepared in your microwave oven. Adapt your favorites by using similar  
cooking times and techniques.  
Food  
Power  
Level  
Cooking Time  
Standing  
Time  
Special Notes  
Canned Condensed  
Cream style, Bean, Pea  
or Mushroom (10 1/2 -  
11 1/2 oz)  
With Water  
100  
80  
4 1/2 - 5 1/2 min.  
5 1/2 - 6 1/2 min.  
2 - 3 min.  
2 - 3 min.  
Stir halfway through  
cooking time. Cover with  
microwaveable cover.  
With Milk  
Dry Soup Mix  
100  
5 1/2 - 7 min.  
2 - 3 min.  
2 - 3 min.  
Add water. Cover with  
microwaveable cover.  
Stir twice.  
then  
1 envelope (10 1/2 oz.) 50  
3 - 4 min.  
4 - 5 min.  
Broth (10 1/2 oz.)  
100  
Stir twice. Cover with  
microwaveable cover.  
20  
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COOKING GUIDE CONTINUED  
VEGETABLES  
Guide for Cooking Fresh Vegetables  
Nutrition research indicates that many microwaved vegetables and fruits lose less water soluble vitamin C than  
when cooked conventionally. This is due to shorter cooking time and to the fact that less cooking water is  
needed when microwaving fruits and vegetables. Best of all, vegetables keep their fresh color, texture and  
flavor. Vegetables should be microwaved covered with vented plastic wrap or a casserole lid. Vegetables  
cooked in their skins, such as potatoes, are already so tightly covered that they should be pricked with a fork  
before cooking in order to release excess steam. To assure even cooking, vegetables should be cut in uniform  
pieces and stirred during the cooking time. Always add salt to water before adding vegetables. Reduce time  
a minute or two for crisp-tender texture. Increase time for very soft texture. Remember to allow standing time  
of two to five minutes after cooking because, as most foods do, vegetables will continue to cook after they  
are removed from the microwave oven.  
Food  
Water  
Amount  
Cook on  
Power 100  
Standing Special Notes  
Time  
Asparagus  
Spears (1 lb.)  
Cuts (1 lb.)  
1/4 cup  
1/2 cup  
5 - 6 min.  
5 - 6 min.  
2 min.  
2 min.  
Medium Casserole. Rearrange  
once.  
Fresh green beans (1/2 lb.) 1/4 cup  
Frozen green beans (1/2 lb.) 2 Tbsp.  
4 - 5 min.  
2 min.  
Stir twice.  
5 1/2 - 6 1/2 min. 2 min.  
Stir twice.  
Green Peas (2 cups)  
Broccoli (2 cups)  
1/4 cup  
1/4 cup  
4 - 5 min.  
4 - 5 min.  
2 min.  
2 min.  
Small casserole. Stir twice.  
Medium casserole.  
Rearrange once during cooking.  
Brussels Sprouts (1 lb.)  
Cabbage (1 lb.)  
1/4 cup  
1/4 cup  
6 - 7 1/2 min.  
5 - 6 min.  
2 - 3 min. Medium casserole. Stir once.  
2 - 5 min. Rearrange once during cooking.  
Cauliflower pieces (1 head) 1/4 cup  
6 - 7 min.  
2 - 5 min. Cover with microwaveable cover.  
Stir once.  
Mushroom slices (1/2 lb.)  
2 Tbsp.  
3 - 4 min.  
2 - 3 min. Small casserole. Stir once.  
CASSEROLES  
Casseroles may require occasional stirring to distribute heat. They cook more evenly when made with  
ingredients of similar size and shape. Because of their shorter cooking time, casseroles cooked in the  
microwave oven generally need less liquid. Casseroles with cream and cheese sauces, or meats which need  
slower cooking to tenderize, cook best on power level 40.  
When cooking a favorite casserole, make two and freeze the second for future use. Line a casserole or baking  
dish with plastic wrap. Transfer the cooked food to the lined container and freeze. As soon as the food is  
frozen in the shape of the dish, remove it and wrap with freezer paper. Later it can be unwrapped and returned  
to the container for defrosting and heating.  
Dry Casserole Mixtures  
Many prepared box type casseroles are available on the grocery shelves. Many have freeze dried foods or  
evaporated foods included. Cooking periods are so short there may not be time for the foods to absorb the  
moisture sufficiently and reconstitute the foods. To prepare this type, boil the amount of water recommended  
on the package. Add the noodles (when included), cover and cook for approximately 10 minutes. Allow noodles  
to stand covered for an additional 10 minutes, rinse with warm water and drain. Then follow package directions  
for preparing the mix. Reheat four to six minutes before serving.  
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COOKING GUIDE CONTINUED  
SAUCES  
Guide for Cooking Sauces  
Sauces boil over rapidly, especially those that contain milk. As soon as the door is opened, cooking stops. If  
ingredients are not taken directly from the refrigerator, cooking time will be less than given in the recipe. Stir  
sauce quickly, about every 30 seconds to eliminate lumps. Be sure to use a container twice the size of the  
amount of liquid to prevent boiling over.  
A wooden spoon may be left in the dish while sauce is cooking for easy stirring. If sauce is stirred slowly,  
cooking time may require about 15 seconds longer. If desired, a one-quart glass measure may be used to  
prepare some sauces.  
White Sauce  
Amount  
Butter  
Flour  
Milk  
Cook  
Cook  
Special Notes  
Butter Sauce  
1 cup, thin  
1 Tbsp 1 Tbsp 1 cup  
30 sec. 2 1/2 - 3 1/2 min.  
Cook on Full power as directed  
or until thickened, stirring once.  
Let stand, covered, before serving.  
med. 2 Tbsp 2 Tbsp 1 cup  
thick 3 Tbsp 3 Tbsp 1 cup  
1 min.  
1 min.  
2 1/2 - 3 1/2 min.  
3 - 4 min.  
Brown Gravy  
Amount  
Fat from  
Drippings  
Flour  
Liquid or Cook on  
Drippings Power 100  
Special Notes  
1 cup, thin  
1 Tbsp  
1 Tbsp  
1 Tbsp  
1 Tbsp  
1 Tbsp  
1 Tbsp  
1 cup  
1 cup  
1 cup  
2 1/2 - 3 1/2 min.  
3 - 4 min.  
3 - 4 min.  
Cook on Full power as directed  
or until thickened, stirring once.  
Let stand, covered, before serving.  
med.  
thick  
SANDWICHES, INCLUDING HAMBURGERS AND HOT DOGS  
Guide for Heating Sandwiches  
Sandwiches heat very quickly because, being porous, they have a low density. Since the filling is usually more  
dense than the bread or rolls, the filling determines the heating time. Surprisingly, the filling will always be  
hotter than the bread feels. Care must be taken not to overcook as the bread will become tough. Use several  
thin slices of meat. Thin slices heat more quickly and are better than one thick slice. The slow heating thick slice  
often causes the bread to overcook before the meat is hot. Sandwiches may be placed on a paper plate, napkin  
or paper towel to be warmed. The sandwich should be covered with a microwave-safe paper towel. Remove  
wrapping immediately after warming. Already-baked frozen breads and rolls may be used for sandwiches. The  
filling, however, should be thawed first. Toasted bread is fine for sandwiches and provides a firm base. The toast  
is warmed only; no further browning occurs.  
Food  
Amount  
Cook  
on Power 100  
Special Notes  
Sandwich  
(6 oz.)  
1
2
4
1 min.  
1 1/2 - 2 min.  
3 - 4 min.  
Place on microwaveable plate.  
Cover with microwaveable cover.  
Hamburger  
(4 oz.)  
1
4
1 min.  
3 - 4 min.  
Hot Dog  
(2 oz.)  
4
1 1/2 - 2 min.  
Cover with microwave-safe  
paper towel.  
Sloppy Joe  
4
4 min.  
Place on microwaveable plate.  
22  
(
)
COOKING GUIDE CONTINUED  
PASTA & GRAINS  
Guide for Cooking Pasta and Grains  
Raw long grain rice takes time to rehydrate. Microwaving time is a little shorter than conventional, but the  
greatest advantage is the ease with which you can prepare fluffy rice without sticking or burning. Cooked rice  
and pasta reheat easily in the microwave oven without loss of flavor or texture. No extra water is needed to  
prevent sticking or drying, so there's no danger of overcooking rice and pasta or thinning sauces.  
Food  
Hot  
Water  
Salt  
Oil or  
Butter  
Power  
Level  
Cooking  
Time  
Standing  
Time  
Pasta (8 oz)  
Egg Noodles  
Macaroni  
Spaghetti  
Lasagna Noodles  
Rice, Long Grain  
4 cups  
4 cups  
4 cups  
4 cups  
1 tsp.  
1 tsp.  
1 tsp.  
1 tsp.  
1 Tbsp. 100  
1 Tbsp. 100  
1 Tbsp. 100  
1 Tbsp. 100  
6 1/2 - 7 1/2 min. 2 - 5 min.  
8 - 10 min.  
8 - 10 min.  
12 - 14 min.  
2 - 5 min.  
2 - 5 min.  
2 - 5 min.  
100  
then  
80  
5 - 6 min.  
White Rice (1 cup)  
Brown Rice (1 cup)  
CEREALS  
2 cups  
2 cups  
1 tsp.  
1 tsp.  
5 - 7 min.  
5 - 7 min.  
9 1/2 - 12 min.  
5 - 6 min.  
100  
then  
80  
1/2 tsp. 1 tsp.  
22 - 27 min.  
Microwaveable hot cereals can be cooked directly in the cereal bowl and make cleaning up easy.  
CONVENIENCE FOODS  
Frozen Foods  
A large variety of frozen foods, special dishes and dinners are available and the selections continue to  
increase. The market is changing rapidly, therefore it is impossible to list the foods and types available and  
recommend cooking procedures. In this book we can only give general directions to assist you.  
T.V. Dinners  
To prepare a T.V. dinner, follow the maker’s instructions for use with microwave ovens. To cook a T.V. dinner  
will require approximately five to seven minutes for the food to thaw and heat to serving temperature  
(depending on the types of food). Allow plastic wrap to remain over the dish for two minutes to allow heat to  
equalize. Dinners that contain mashed potatoes have presented a bit of a problem due to the large compact  
mass of this particular food. You may want to remove about half the mashed potatoes after defrosting is  
started, then spread the remaining potatoes over the individual section of the tray. Heat the removed mashed  
potatoes in an individual dish. For foods that should be crisp when cooking is completed, remove the plastic  
wrap and use the broiler of a conventional oven to crisp the food.  
Individual Frozen Foods  
These may be commercially prepared or frozen at home. Place the container of frozen food in the oven and  
heat only until the food starts to defrost and can be removed easily. Empty contents into a casserole or serving  
dish and continue to defrost and heat. Do not heat foods in deep foil containers. To crisp and brown special  
toppings, use the broiler of a conventional oven. If allowed to heat to serving temperature in a plastic container,  
the container will warp or melt from the high heat of food.  
Frozen Foods in Cooking Pouches or Boilable Bags  
To prepare these foods, slit the plastic bag. An X-type cut will help remove the food at the end of cooking time.  
Place the cut side down on a serving dish (with no metal trim). Heat foods other than vegetables for about  
three minutes. Frozen vegetables require about eight to nine and a half minutes of cooking time. Allow the  
pouch bag to remain over the food for about two minutes to allow time for the heat to equalize. Foods prepared  
in cheese or white sauce should be removed from the pouch and placed in a glass casserole dish and stirred  
to prevent overcooking of the sauce around the edges of the dish.  
23  
(
)
COOKING GUIDE CONTINUED  
Complete Meals from Table Leftovers  
Complete meals from leftovers can be prepared in advance. Foods can be frozen and ready for quick heating  
in the oven at any time. Choose foods suitable for freezing and put serving portions on paper, glass or china  
(no metal trim) plates. Wrap with recommended freezer paper and freeze quickly. When apportioning the  
servings of food on the plate, use approximately the same amount of each kind of food for more even heating.  
Mashed potatoes will heat quicker if spread slightly and hollowed, with a pat of butter in the center. To prevent  
small pieces of vegetables, corn, peas, etc., from dehydrating during heating, mound well near the center of  
the plate.  
DESSERTS  
There's always time to make dessert with a microwave oven. Fruit desserts have a remarkably fresh flavor  
and texture. Microwaved cakes are higher and more tender than conventionally baked; since cakes are usually  
frosted, browning is unimportant. Microwaved pie crusts are exceptionally tender and flaky, while delicate  
custards and puddings are easy to prepare.  
Guide for Cooking Cakes  
Food  
Power  
Cooking Time  
Level  
Standing  
Special Notes  
Time  
Cake, round  
(Mixed 9 inch)  
100  
80  
3 1/2 - 5 min.  
4 1/2 - 6 min.  
2 - 5 min.  
Pour into greased and wax  
paper lined cake dish.  
Ring or Angel Food Cake 80  
5 1/2 - 6 1/2 min.  
4 1/2 - 6 1/2 min.  
10 - 12 min.  
2 - 5 min.  
2 - 5 min.  
5 - 7 min.  
Cover with wax paper.  
Rearrange once.  
Muffin (6 muffins)  
50  
50  
Custard (6 servings)  
Rearrange once.  
Baking  
Bar cookies work best. Greasing or lining of the microwaveable baking dish is optional.  
If insufficient browning disturbs you, frost, glaze or add food coloring to white or yellow batters.  
A microwaveable cookie sheet can be made by covering cardboard with waxed paper.  
Round glass baking dishes, and fluted or smooth microwaveable ring molds work best for cakes. You can  
make a microwaveable ring mold of your own by placing a medium-size glass in the center of a round glass  
baking dish.  
Because your cakes will rise higher in microwave cooking, never fill microwaveable cake pans more than  
half full.  
Reduce baking powder and soda by approximately one-fourth when converting a conventional recipe.  
Fill paper-lined muffin cups to only half full which allows for muffins to rise more than normal.  
You can prepare your own "brown 'n serve" breads and rolls by baking them ahead of time in the microwave  
oven. Then, place them in a conventional oven to brown prior to serving.  
Breads and rolls should be reheated to the point where they are warm to the touch. Overheating or  
overcooking makes bread tough and rubbery.  
When making yeast bread in a microwave oven, choose a recipe with cornmeal, whole wheat flour, or rye  
flour to achieve a richer color.  
24  
SPECIFICATIONS  
Item  
Rating Specification  
Power Supply  
120V~ 60Hz  
1050W  
700W  
Power Consumption  
Microwave Output Power  
Microwave Frequency  
Oven Capacity  
2450MHz  
0.7 cubic feet  
mm)  
Outside Dimensions  
Weight  
17.3 (W) x 13.2 (D) x 10.2 (H) inches (440mm x 335mm x 258  
21 Lbs (9.5 kg) Approx.  
BEFORE YOU CALL FOR SERVICE  
Refer to the following checklist before you call for service.  
If the oven does not work:  
1. Check that the power cord is securely plugged in.  
2. Check that the door is firmly closed.  
3. Check that the cooking time is set.  
4. Check for a blown circuit fuse or tripped main circuit breaker in your house.  
5. Check that the Child Lock feature is not engaged.  
If there is sparking in the cavity:  
1. Check the containers, dishes or utensils in the oven and make sure they are not metal or have metal trim.  
25  
LIMITED WARRANTY  
MICROWAVE OVENS  
Emerson Radio Corp. warrants this product to be free from manufacturing defects in original material, including original  
parts, and workmanship under normal use and conditions (“manufacturing defect”) for a period of one (1) year from  
date of original purchase in, and if used in, the United States (“warranty”). Should service be necessary under this  
warranty, Emerson will provide the following at an Independent Service Center or Regional Repair Facility permitted  
by Emerson to perform repairs, provided the manufacturing defect is verified along with the date of purchase:  
*
*
Repair service for one (1) year from date of original purchase at no charge for labor and parts.  
Replacement of a defective magnetron for seven (7) years from date of original purchase (labor not included after  
initial twelve (12) months).  
There are Independent Service Center and Regional Repair Facilities located throughout the country. For the one  
nearest you, DIAL TOLL FREE: 1-800-695-0098. In the event the product must be mailed to a Regional Repair  
Facility which is permitted by Emerson to perform repairs:  
*
*
Pack the unit in a well-padded heavy corrugated box.  
Enclose your check or money order payable to the REGIONAL REPAIR FACILITY in the amount of $15.00 to  
cover return shipping and handling costs.  
*
*
Enclose a copy of your proof of purchase (warranty service will not be provided without dated proof of purchase).  
Ship the unit prepaid via UPS or parcel post (insured).  
NOTE: This warranty does not cover:  
(a) Damage to equipment not properly connected to the product.  
(b) Cost incurred in the shipping of the product to and from a Regional Repair Facility permitted by Emerson to  
perform warranty repairs.  
(c) Damage or improper operation of unit caused by customer abuse, misuse, negligence or failure to follow  
operating instructions provided with the product.  
(d) Ordinary adjustments to the product which can be performed by customer as outlined in the owner’s manual.  
(e) Signal reception problems caused by external antenna or cable systems.  
(f) Products not purchased in the United States.  
(g) Damage to product if used outside the United States.  
THIS WARRANTY IS NON-TRANSFERABLE AND APPLIES ONLY TO THE ORIGINAL PURCHASER AND DOES  
NOT EXTEND TO SUBSEQUENT OWNERS OF THE PRODUCT. ANY APPLICABLE IMPLIED WARRANTIES,  
INCLUDING THE WARRANTY OF MERCHANTABILITY, ARE LIMITED IN DURATION TO A PERIOD OF THE  
EXPRESSED WARRANTY AS PROVIDED HEREIN BEGINNING WITH THE DATE OF ORIGINAL PURCHASE AT  
RETAIL AND NO WARRANTIES, WHETHER EXPRESSED OR IMPLIED, SHALL APPLY TO THE PRODUCT  
THEREAFTER. EMERSON MAKES NO WARRANTY AS TO THE FITNESS OF THE PRODUCT FOR ANY  
PARTICULAR PURPOSE OR USE.  
THE EXTENT OF EMERSON RADIO CORP’S LIABILITY UNDER THIS LIMITED WARRANTY IS THE REPAIR OR  
REPLACEMENT PROVIDED ABOVE AND, IN NO EVENT, SHALL EMERSON RADIO CORP’S LIABILITY EXCEED  
THE PURCHASE PRICE PAID BY THE PURCHASER OF THE PRODUCT. UNDER NO CIRCUMSTANCES SHALL  
EMERSON RADIO CORP. BE LIABLE FOR ANY LOSS, DIRECT, INDIRECT, INCIDENTAL, SPECIAL, OR  
CONSEQUENTIAL DAMAGE ARISING OUT OF OR IN CONNECTION WITH THE USE OF THIS PRODUCT. THIS  
WARRANTY IS VALID ONLY IN THE UNITED STATES OF AMERICA.  
THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. HOWEVER, YOU MAY HAVE OTHER RIGHTS WHICH  
MAY VARY FROM STATE TO STATE. SOME STATES DO NOTALLOW LIMITATIONS ON IMPLIED WARRANTIES OR  
EXCLUSION OF CONSEQUENTIAL DAMAGE, THEREFORE THESE RESTRICTIONS MAY NOT APPLY TO YOU.  
The serial number can be found on the back cabinet. We suggest that you record the serial number of your unit in  
the space below for future reference.  
Model Number: _______________________________  
Serial Number: _______________________________  
MV1094F  
26  
(0(5621ꢀ  
3ULQWHGꢀLQꢀ&KLQD  
PART NO.: MW7302-05252009-01  

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