Zanussi Microwave Oven ZM266STG User Manual

MICROWAVE OVEN  
ZM266STG  
INSTRUCTION BOOKLET  
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CONTENTS  
Important safety instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 - 4  
Oven & accessories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5  
Control panel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6  
Before operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7  
Setting the clock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7  
What are microwaves? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8  
Suitable ovenware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 - 9  
Tips & advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 - 14  
Microwave power levels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15  
Microwave cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16  
Grill & dual grill cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17  
Other convenient functions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 - 19  
Auto cook & defrost operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 - 21  
Auto cook & defrost charts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 - 24  
Recipes for auto cook menus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 - 26  
Cooking charts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 - 29  
Recipes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 - 44  
Care & cleaning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45  
What to do if... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46  
Service & spare parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47  
Customer care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47  
Guarantee conditions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .48  
Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49  
Important information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .49  
Installation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .50 - 51  
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1
IMPORTANT SAFETY INSTRUCTIONS  
IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE  
To avoid the danger of fire  
To avoid the possibility of injury  
The microwave oven should not be left  
unattended during operation. Power  
levels that are too high or cooking times  
that are too long may overheat foods  
resulting in a fire.  
WARNING:  
Do not operate the oven if it is damaged or  
malfunctioning. Check the following before use:  
a)The door; make sure the door closes properly  
and ensure it is not misaligned or warped.  
b)The hinges and safety door latches; check to  
make sure they are not broken or loose.  
c)The door seals and sealing surfaces; ensure  
that they have not been damaged.  
d)Inside the oven cavity or on the door; make  
sure there are no dents.  
e)The power supply cord and plug; ensure that  
they are not damaged.  
Never adjust , repair or modify the oven  
yourself. It is hazardous for anyone  
other than a competent person to carry  
out any service or repair operation  
which involves the removal of a cover  
which gives protection against exposure  
to microwave energy.  
The electrical outlet must be readily accessible so  
that the unit can be unplugged easily in an  
emergency.  
Do not store or use the oven outdoors.  
If food being heated begins to smoke,  
DO NOT OPEN THE DOOR. Turn off and  
unplug the oven and wait until the food  
has stopped smoking. Opening the door  
while food is smoking may cause a fire.  
Only use microwave-safe containers and  
utensils. See Page 8 - 9.  
Do not leave the oven unattended when  
using disposable plastic, paper or other  
combustible food containers.  
Clean the waveguide cover, the oven  
cavity, the turntable and turntable  
support after use. These must be dry and  
free from grease. Built-up grease may  
overheat and begin to smoke or catch  
fire.  
Do not operate the oven with the door open or  
alter the door safety latches in any way.  
Do not operate the oven if there is an object  
between the door seals and sealing surfaces.  
Do not allow grease or dirt to build up  
on the door seals and adjacent parts.  
Follow instructions for “Care and  
Cleaning”, Page 45. Failure to maintain  
the oven in a clean condition could lead  
to a deterioration of the surface that  
could adversely affect the life of the  
appliance and possibly result in a  
hazardous situation.  
Do not place flammable materials near the oven or  
ventilation openings. Do not block the ventilation  
openings.  
Remove all metallic seals, wire twists, etc., from  
food and food packages. Arcing on metallic  
surfaces may cause a fire.  
Do not use the microwave oven to heat oil for deep  
frying. The temperature cannot be controlled and  
the oil may catch fire.  
To make popcorn, only use special microwave  
popcorn makers.  
Do not store food or any other items inside the  
oven.  
Check the settings after you start the oven to ensure  
the oven is operating as desired.  
See the corresponding hints in this operation  
manual.  
Individuals with PACEMAKERS should check with  
their doctor or the manufacturer of the pacemaker  
for precautions regarding microwave ovens.  
To avoid the possibility of electric shock  
Under no circumstances should you remove the  
outer cabinet.  
Never spill or insert any objects into the door lock  
openings or ventilation openings. In the event of a  
spill, turn off and unplug the oven immediately and  
call your local Service Force Centre.  
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2
IMPORTANT SAFETY INSTRUCTIONS  
Do not immerse the power supply cord or plug in  
water or any other liquid.  
Pierce the skin of such foods as potatoes, sausages  
and fruit before cooking, or they may explode.  
Do not allow the power supply cord to run over  
any hot or sharp surfaces, such as the hot air vent  
area at the top rear of the oven.  
Do not attempt to replace the oven lamp yourself or  
allow anyone who is not authorised by Service  
Force to do so. If the oven lamp fails, please  
consult your dealer or contact your local Service  
Force Centre.  
If the power supply cord of this appliance is  
damaged, it must be replaced with a special cord.  
The exchange must be made by an authorised  
Service Force technician.  
To avoid the possibility of explosion and  
sudden boiling:  
To avoid the possibility of burns  
Use pot holders or oven gloves when removing  
food from the oven to prevent burns.  
Always open containers, popcorn makers, oven  
cooking bags, etc., away from the face and hands  
to avoid steam burns.  
To avoid burns, always test food  
temperature and stir before serving and  
pay special attention to the temperature  
of food and drink given to babies,  
children or the elderly.  
Temperature of the container is not a true indication  
of the temperature of the food or drink; always  
check the food temperature.  
Always stand back from the oven door when  
opening to avoid burns from escaping steam and  
heat.  
WARNING: Liquids and other foods must  
not be heated in sealed containers since  
they are liable to explode.  
Never use sealed containers. Remove seals and  
lids before use. Sealed containers can explode due  
to a build up of pressure even after the oven has  
been turned off.  
Take care when microwaving liquids. Use a wide-  
mouthed container to allow bubbles to escape.  
Slice stuffed baked foods after heating to release  
steam and avoid burns.  
Keep children away from the door and accessible  
parts that may become hot when the grill is in use.  
Children should be kept away to prevent them  
burning themselves.  
Do not touch the oven door, outer cabinet, rear  
cabinet, oven cavity, ventilation openings,  
accessories and dishes during GRILL mode, DUAL  
GRILL mode and AUTO COOK operation as they  
will become hot. Before cleaning make sure they  
are not hot.  
Microwave heating of beverages can  
result in delayed eruptive boiling,  
therefore care has to be taken when  
handling the container.  
To prevent sudden eruption of boiling liquid and  
possible scalding:  
1. Stir liquid prior to heating/reheating.  
2. It is advisable to insert a glass rod or similar  
utensil into the liquid whilst reheating.  
3. Let liquid stand in the oven at the end of cooking  
time to prevent delayed eruptive boiling.  
To avoid misuse by children  
WARNING: Only allow children to use  
the oven without supervision when  
adequate instructions have been given  
so that the child is able to use the oven  
in a safe way and understands the  
hazards of improper use.  
Do not cook eggs in their shells, and  
whole hard boiled eggs should not be  
heated in microwave ovens since they  
may explode even after microwave  
cooking has ended. To cook or reheat  
eggs which have not been scrambled or  
mixed, pierce the yolks and the whites,  
or the eggs may explode. Shell and slice  
hard boiled eggs before reheating them  
in the microwave oven.  
Do not lean or swing on the oven door. Do not  
play with the oven or use it as a toy.  
Children should be taught all important safety  
instructions: use of pot holders, careful removal of  
food coverings; paying special attention to  
packaging (e.g. self-heating materials) designed to  
make food crisp, as they may be extra hot.  
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3
IMPORTANT SAFETY INSTRUCTIONS  
Other warnings  
Never modify the oven in any way.  
This oven is for home food preparation only and  
may only be used for cooking food. It is not  
suitable for commercial or laboratory use.  
To prevent the turntable from breaking:  
(a)Before cleaning the turntable with water, leave  
the turntable to cool.  
(b)Do not put hot foods or hot utensils on a cold  
turntable.  
(c) Do not put cold foods or cold utensils on a hot  
turntable.  
To promote trouble-free use of your oven  
and avoid damage.  
Do not place anything on the outer cabinet during  
operation.  
Never operate the oven when it is empty except  
where recommended in the operation manual, see  
page 17 note 2. Doing so may damage the oven.  
When using a browning dish or self-heating  
material, always place a heat-resistant insulator  
such as a porcelain plate under it to prevent  
damage to the turntable and turntable support due  
to heat stress. The preheating time specified in the  
dish’s instructions must not be exceeded.  
Do not use plastic containers for microwaving if the  
oven is still hot from using the GRILL mode, DUAL  
GRILL mode and AUTO COOK operation  
because they may melt. Plastic containers must not  
be used during above modes unless the container  
manufacturer says they are suitable.  
NOTE:  
If you are unsure how to connect your oven, please  
consult an authorised, qualified electrician.  
Neither the manufacturer nor the dealer can accept  
any liability for damage to the oven or personal  
injury resulting from failure to observe the correct  
electrical connection procedure.  
Do not use metal utensils, which reflect microwaves  
and may cause electrical arcing. Do not put cans  
in the oven.  
Only use the turntable and the turntable support  
designed for this oven. Do not operate the oven  
without the turntable.  
Water vapour or drops may occasionally form on  
the oven walls or around the door seals and  
sealing surfaces. This is a normal occurrence and is  
not an indication of microwave leakage or a  
malfunction.  
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4
OVEN & ACCESSORIES  
1
2
3
4
5
9
8
7
6
1 Grill heating element  
2 Front trim  
10  
3 Oven lamp  
4 Control panel  
15  
5 Door opening button  
6 Waveguide cover  
7 Oven cavity  
11  
8 Seal packing  
14  
9 Door seals and sealing surfaces  
10 Fixing points (4 points)  
11 Ventilation openings  
12 Outer cover  
12  
13  
13 Rear cabinet  
14 Power supply cord support clips  
15 Power supply cord  
ACCESSORIES:  
Check to make sure the following accessories are  
provided:  
(16) Turntable (17) Turntable support  
(18) High rack (19) Low rack  
(20) 4 fixing screws (not shown)  
16  
17  
Place the turntable support in the seal packing on the  
floor of the cavity.  
Then place the turntable on the turntable support.  
To avoid turntable damage, ensure dishes or  
containers are lifted clear of the turntable rim when  
removing them from the oven.  
NOTE: When you order accessories, please  
mention two items: part name and model name to  
your dealer or local Service Force Centre.  
18  
19  
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5
CONTROL PANEL  
1 Digital Display  
2 Indicators  
The appropriate indicator will flash or light up,  
just above each symbol according to the  
instruction. When an indicator is flashing, press  
the appropriate button (having the same  
symbol) or carry out the necessary operation.  
1
2
Stir  
Turn over  
Weight/power level  
Grill  
3
Microwave  
Cooking in progress  
4
5
3 TIMER/WEIGHT/POWER knob  
4 AUTO COOK button  
Press to select one of the 2 automatic  
programmes.  
5 AUTO COOK PLUS GRILL 1 button  
Press to select one of the 2 automatic  
programmes.  
6
7
8
6 AUTO COOK PLUS GRILL 2 button  
Press to select one of the 4 automatic  
programmes.  
7 AUTO DEFROST button  
Press to select one of the 4 automatic  
programmes.  
9
10  
8 COOKING MODE button  
Press to select either microwave, grill or dual  
grill, or use to set the clock.  
1. press once to select microwave function.  
2. press twice to select the grill.  
11  
3. press three times to select dual grill mode,  
microwave with grill.  
9 START/+30 button  
10STOP button  
11DOOR OPENING button  
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6
BEFORE OPERATION  
Plug in the oven.  
Using the STOP button  
1. The oven display will flash:  
Use the STOP button to:  
1. Erase a mistake during programming.  
2. Stop the oven temporarily during cooking.  
3. Cancel a programme during cooking, touch twice.  
2. Press the STOP button, the display will show:  
x1  
3. To set the clock, see below.  
4. Heat the oven without food. (See page 17 note 2).  
SETTING THE CLOCK  
There are two setting modes: 12 hour clock and 24 hour clock.  
1. To set the 12 hour clock, hold the COOKING MODE button down for 3  
seconds.  
will appear in the display.  
2. To set the 24 hour clock, press the COOKING MODE button once more  
after Step 1, in the example below  
will appear in the display.  
x1 and hold for 3 secs.  
To set the clock, follow the example below.  
Example:  
To set the 24 hour clock to 23:35.  
1. Choose the clock function.  
Choose the 24 hour  
clock.  
2. Set the hours. Rotate the TIMER/WEIGHT/  
POWER knob until the correct hour is  
displayed (23).  
(12 hour clock).  
x1  
x1 and hold for 3 seconds  
3. Press the COOKING  
MODE button to change  
from hours to minutes.  
4. Set the minutes. Rotate the  
TIMER/WEIGHT/POWER  
knob until the correct minute is  
displayed (35).  
5. Press the COOKING  
MODE button to start  
the clock.  
x1  
x1  
NOTES:  
1. You can rotate the TIMER/WEIGHT/POWER  
knob clockwise or counter-clockwise.  
show  
after the power is reinstated.  
If this occurs during cooking, the programme will  
be erased. The time of day will also be erased.  
4. When you want to reset the time of day, follow the  
above example again.  
2. Press the STOP button if you make a mistake  
during programming.  
3. If the electrical power supply to your microwave  
oven is interrupted, the display will intermittently  
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7
WHAT ARE MICROWAVES?  
THE CHARACTERISTICS OF MICROWAVES  
Like radio and television waves, microwaves are  
electromagnetic waves.  
Microwaves penetrate all non-metal objects made of  
glass, china, earthenware, plastic, wood or paper.  
This is why the microwaves never make these  
materials hot. Dishes become hot only because the  
food inside them is hot.  
The food absorbs the microwaves and is heated.  
Microwaves cannot pass through objects made of  
metal and so they are deflected. For this reason  
metal objects are not normally suitable for  
microwave cookery. There are exceptions where  
you can actually make use of the fact that the  
microwaves cannot pass through metal. If you cover  
food with aluminium foil at specific points while it is  
defrosting or cooking, you can prevent those parts  
from getting too warm, too hot, or overcooked.  
Please check out the advice given in the guide.  
Microwaves are produced by a magnetron inside  
the microwave oven, and these vibrate the  
molecules of water present in the food. The friction  
this causes produces heat, which ensures that the  
food is defrosted, heated or cooked through.  
The secret of the reduced cooking times is the fact  
that the microwaves penetrate the food from every  
direction. Energy is used to the full. In comparison,  
the energy from a conventional hob passes from the  
burner through the pan and so to the food.  
This method wastes a great deal of energy.  
SUITABLE OVENWARE  
GLASS AND CERAMIC GLASS  
Heat-resistant glass utensils are  
very suitable. The cooking  
process can be observed from all  
sides. They must not, however,  
contain any metal (e.g. lead  
crystal), nor have a metallic overlay (e.g. gold  
edge, cobalt blue finish).  
PLASTIC UTENSILS  
Heat resistant plastic utensils which  
are suitable for use in the  
microwave can be used to thaw,  
heat and cook food. Follow the  
manufacturer's recommendations.  
PAPER UTENSILS  
Heat resistant paper made for use in a microwave  
oven is also suitable. Follow the manufacturer's  
recommendations.  
CERAMICS  
Generally very suitable. Ceramics must be glazed,  
since with unglazed ceramics moisture can get into  
the ceramic. Moisture causes the material to heat  
up and may make it shatter. If you are not certain  
whether your utensil is suitable for the microwave,  
carry out the utensil suitability test. (See page 9).  
KITCHEN PAPER  
can be used to absorb any moisture which occurs  
in short heating methods, e.g. of  
bread or products in bread  
crumbs. Insert the paper between  
the food and the revolving plate.  
The surface of the food will stay  
crispy and dry. Covering greasy food with kitchen  
paper will catch splashes.  
PORCELAIN  
Very suitable. Ensure that the porcelain does not have  
a gold or silver overlay and that it does not contain  
any metal.  
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8
SUITABLE OVENWARE  
MICROWAVE CLING FILM  
METAL  
This, or heat-resistant film, is very suitable for  
covering or wrapping. Please follow the  
manufacturer's recommendations.  
Generally speaking, metal  
should not be used, since  
microwaves do not pass through  
metal and therefore cannot reach  
the food. There are, however,  
exceptions: small strips of aluminium foil may be  
used to cover certain parts of the food, so that  
these do not thaw too quickly or begin to cook  
(e.g. chicken wings). Small metal  
ROASTING BAGS  
Can be used in a microwave  
oven. Metal clips are not suitable  
for fastening them since the  
roasting bag foil might melt.  
Fasten the roasting bag with  
string and pierce it several times with a fork. Non  
heat-resistant food wraps are not recommended for  
use in a microwave oven.  
THE RIGHT UTENSILS FOR COMBINED  
OPERATION  
For combined operation (Microwave + grill) and  
grill operation, you can use any heat-resistant  
accessories, e. g. porcelain, pottery, glass. It is  
possible to use metal accessories only for a simple  
grill operation.  
skewers  
and  
aluminium  
containers (e.g. of readycooked  
meals) can be used. They must,  
however, be small in relation to  
the food, e.g. aluminium containers must be at  
least / to / filled with food. It is recommended  
2
3
3
4
that you transfer the food into a dish suitable for  
use in the microwave. When using aluminium  
containers or other metal utensils there must be a  
gap of approx. 2 cms between them and the walls  
of the cooking area, otherwise the walls could be  
damaged by possible arcing.  
BROWNING DISH  
A special microwave dish made from ceramic glass  
with a metal alloy base, which allows food to be  
browned. When using the browning dish a suitable  
insulator, e.g. a porcelain plate, must be placed  
between the turntable and the browning dish. Be  
careful to adhere exactly to the pre-heating time given  
in the manufacturer's instructions. Excessive pre-  
heating can damage the turntable and the turntable  
stand or can trigger the safety-device which will  
switch off the oven.  
NO UTENSIL SHOULD HAVE A METAL  
overlay, or metal parts such as screws, bands or handles..  
UTENSIL SUITABILITY TEST  
If you are not sure whether your  
utensil is suitable for use in your  
microwave oven, carry out the  
following test: Place the utensil  
into the oven. Place a glass  
container filled with 150 ml of water on or next to  
the utensil. Switch on the oven at 900 W power  
for 1 to 2 minutes. If the utensil stays cool or just  
warm to the touch, it is suitable. Do not use this  
test on a plastic utensil. It could melt.  
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9
TIPS & ADVICE  
BEFORE YOU START...  
COOKING TIMES  
To make it as easy as possible to use the  
microwave oven we have put together a few hints  
and tips for you. Only switch on the oven when the  
food is already inside.  
All the times given in this book are guidelines,  
which can be varied according to the initial  
temperature, weight and condition of the food  
(water or fat content etc.).  
SETTING THE COOKING TIME  
SALT, SPICES AND HERBS  
Defrosting, re-heating and cooking times are  
generally much shorter than in a conventional  
oven or hob. So you will need to consult this book  
for the recommended cooking times. It is better to  
set shorter rather than longer cooking times.  
Always test the food after the cooking time has  
elapsed. It is better to continue cooking it for a  
little longer, than to have overcooked food.  
Food cooked in your microwave retains its individual  
flavour better than it does when conventional  
preparation methods are used. For this reason you  
should use salt sparingly and normally add it only after  
cooking. Salt absorbs liquid and dries out the outer layer  
of food. Herbs and spices can be used as normal.  
TYPES OF USE  
Microwave: you can defrost frozen foods in a  
short time.  
STARTING TEMPERATURE  
Defrosting, re-heating and cooking times depend  
on the temperature of the food when you start. For  
example, deep frozen and refridgerated food will  
need longer than food that is at room temperature.  
Standard storage temperatures of food are assumed  
for re-heating and cooking times (refridgerator  
temperature of 5° C, Room temperature of  
approximately 20° C). For defrosting food a starting  
temperature of -18° C is assumed.  
Cook popcorn only in special microwave safe  
containers. Refer exactly to the manufacturer’s  
instructions. Do not use a normal paper or glass  
container.  
Combined operation: With the combination of  
microwave and grill you can cook and roast at the  
same time. Therefore, the advantages of these  
appliances will combine sensibly and mutually. The  
heat of the grill quickly seals the pores of the food  
and the microwave functions for a short time. The  
food keeps its moisture inside and is crispy on the  
outside.  
Grill: Your oven is provided with a quartz grill,  
which you can also use without microwave  
operation like any other conventional grill.  
COOKING TEST  
The cooking status of meals can be tested as with  
conventional preparation:  
Food thermometer: Each food has a certain  
interior temperature at the end of the heating  
process. With a food thermometer you can  
determine whether the food is hot or cooked  
enough.  
Fork: You can check fish with a fork. If the fish  
meat is no longer clear and comes easily from  
the fishbones, it is. If it is over-cooked, it  
becomes tough and dry.  
Wooden skewer: Cakes and bread can be  
tested by inserting a wooden skewer. If the  
skewer remains clean and dry after pulling it  
out they are done.  
Do not cook eggs in the unbroken shells. Pressure  
builds up inside the shell and this  
may result in the egg exploding.  
Do not heat oil or fat for deep-  
frying inside the microwave  
oven. It is impossible to control  
the temperature of the oil and it  
may suddenly splash out of the  
pan.  
Do not heat sealed containers  
such as jars or tins. The pressure  
inside the container could cause the container to  
explode. (The exception is when you are making  
preserves).  
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10  
TIPS & ADVICE  
USING A FOOD THERMOMETER TO  
DETERMINE COOKING TIME  
BLANCHING VEGETABLES  
Before freezing vegetables, they should be  
blanched. This preserves the quality and flavour  
at their best. Method: wash and  
The internal temperature of food and drink can be  
ascertained with a food thermometer. The most  
important temperatures are specified in the  
temperature table.  
chop the vegetables. Put 250g of  
vegetables in a dish with 275 ml  
water and cover. Heat for 3-5  
minutes.  
After blanching,  
Drink / Food  
Internal  
Internal temp.  
temperature  
once cooked  
after 10 - 15 mins  
standing time  
immerse immediately in cold water to prevent  
further cooking and then allow to drain. Pack  
vegetables in an airtight container and freeze.  
PRESERVING FRUIT AND VEGETABLES  
Using the microwave for preserving is quick and  
easy. There are preserving jars, rubber vacuum  
seals and suitable seals made of plastic available  
specially made for microwaves. The manufacturers  
will supply precise instructions for use.  
o
Heating drinks  
(Coffee, Water, Tea,  
Milk etc.)  
Heating soup  
Heating stew  
Poultry  
65-75  
C
o
o
o
75-80  
75-80  
80-85  
C
C
C
o
85-90  
C
Lamb  
o
o
o
Pink  
70  
C
70-75  
80-85  
C
C
LARGE AND SMALL QUANTITIES  
Microwave times are directly  
o
Well done  
Roast beef  
Rare  
Medium  
Well done  
Pork, Veal  
75-80  
C
dependent upon the amount of  
food which you would like to  
thaw, heat or cook. This means  
that small portions cook more  
o
o
o
o
o
o
o
o
50-55  
60-65  
75-80  
80-85  
C
C
C
C
55-60  
65-70  
80-85  
80-85  
C
C
C
C
quickly than larger ones. As a rule of thumb:  
TWICE THE AMOUNT = ALMOST TWICE THE TIME  
HALF THE AMOUNT = HALF THE TIME  
ADDITION OF WATER  
Vegetables and other foods with a high water content  
can be cooked in their own juice or with the addition  
of a little water. This ensures that many vitamins and  
minerals are preserved.  
DEEP AND SHALLOW CONTAINERS  
Both containers have the same capacity, but the  
cooking time is longer for the deeper one. You  
should therefore choose as flat a container as  
possible with a large surface area. Only use deep  
containers for dishes where there is a danger of  
overcooking, e.g. for noodles, rice, milk etc.  
ROUND AND OVAL CONTAINERS  
Food cooks more evenly in round or oval  
containers than in containers with corners, since  
the microwave energy concentrates in the corners  
and the food in these areas could become  
overcooked.  
FOOD IN SKINS OR SHELLS  
Foods such as sausages, chickens, chicken legs,  
baked potatoes, tomatoes, apples, egg yolks or such  
like should be pricked or pierced with a fork or small  
wooden skewer. This will enable the steam which  
forms to dissipate without splitting the skin or shell.  
FATTY FOODS  
Fatty meat and layers of fat cook better than lean  
portions of meat. Before cooking, cover the fatty  
portions with a piece of aluminium foil or place the  
food with the fat side down.  
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11  
TIPS & ADVICE  
COVERING  
ARRANGEMENT OF FOOD  
Covering the food retains the  
Place a number of individual portions, such as  
small pudding moulds, cups or potatoes in their  
jackets, in a circle on the turntable. Keep the  
portions at a distance from each other so that the  
microwave energy can reach the food from all  
sides.  
moisture within it and shortens  
the cooking time. Use a lid,  
microwave cling film or a cover.  
Foods which are to be crispy,  
e.g. roasts or chickens, should not be covered. As  
a general rule, whatever would be covered in a  
conventional oven should also be covered in a  
microwave oven. Whatever would be uncovered  
in a conventional oven can also be left uncovered  
in a microwave oven.  
TURNING  
Medium-sized items, such as hamburgers and  
steaks, should be turned over once during  
cooking, in order to shorten the cooking process.  
Large items, such as roasts and chickens, must be  
turned, since the upper side receives more  
microwave energy and could dry out if not turned.  
IRREGULAR  
FOOD  
SHAPED  
STANDING TIME  
Place the thicker, more  
compacted end of the food  
pointing towards the outside.  
Keeping to the standing time is  
one of the most important rules  
with microwaves. Almost all  
foods, which are thawed, heated  
Place vegetables (such as broccoli) with the stalks  
pointing outward.  
STIRRING  
or cooked in the microwave,  
require a certain amount of time to stand, during  
which temperature equalisation takes place and  
the moisture in the food is evenly distributed.  
Stirring the food is necessary,  
since the microwaves begin by  
heating the outer areas. The  
temperature is thereby equalised  
and the food heats up evenly.  
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12  
HEATING  
Ready-prepared meals in aluminium containers  
should be removed from the aluminium  
container and heated on a plate or in a dish.  
Food should be covered with microwave cling  
film, a plate or cover (obtainable from stores),  
so that the surface does not dry out. Drinks need  
not be covered.  
Remove the lids from firmly closed containers.  
When boiling liquids such as water, coffee, tea  
or milk, place a glass stirrer in the container.  
If possible, stir large quantities from time to  
time, to ensure that the temperature is evenly  
distributed.  
The times are for food at a room temperature of  
20° C. The heating time for food stored in a  
refrigerator should be increased slightly.  
After heating allow the food to stand for 1-2  
minutes, so that the temperature inside the food  
can be evenly distributed (standing time).  
The times given are guidelines which can be  
varied according to the initial temperature,  
weight, water content, fat content or the result  
which you wish to achieve.  
DEFROSTING  
TURNING/STIRRING  
Your microwave is ideal for thawing. Thawing  
times are usually considerably shorter than in  
traditional methods. Here are a few tips. Take the  
frozen item out of its packaging and place on a  
plate for thawing.  
Almost all foods have to be  
turned or stirred from time to  
time. As early as possible,  
separate parts which are stuck  
together and rearrange them.  
BOXES AND CONTAINERS  
SMALL AMOUNTS...  
Boxes and containers suitable for microwaves are  
particularly good for thawing and heating food, since  
they can withstand temperatures in a deep freeze  
(down to approx. -40° C) as well as being heat-  
resistant (up to approx. 220° C). You can therefore  
use the same container to freeze, thaw, heat and even  
cook the food, without having to transfer it.  
thaw more quickly and evenly than larger ones.  
We recommend that you freeze portions which are  
as small as possible. By so doing you will be able  
to prepare whole menus quickly and easily.  
FOODS REQUIRING CAREFUL HANDLING,  
Foods such as gateaux, cream, cheese and bread  
should only be partially thawed and then left to  
thaw completely at room temperature. By so doing  
you will avoid the outer areas becoming too hot  
while the inside is still frozen.  
COVERING  
Cover thin parts with small strips  
of aluminium foil before thawing.  
Thawed or warm parts should  
likewise be covered with  
aluminium strips during thawing.  
This stops the thin parts becoming too hot while  
thicker parts are still frozen.  
STANDING TIME  
This is particularly important after thawing food, as  
the thawing process continues during this period.  
In the thawing table you will find the standing  
times for various foods. Thick, dense foods require  
a longer standing time than thinner foods or food  
of a porous nature. If the food has not thawed  
sufficiently, you may continue thawing it in the  
microwave oven or lengthen the standing time  
accordingly. At the end of the standing time you  
should process the food as soon as possible and  
not re-freeze it.  
CORRECT SETTING  
It is better to choose a setting which is too low  
rather than one which is too high. By so doing you  
will ensure that the food thaws evenly. If the  
microwave setting is too high, the surface of the  
food will already have begun to cook while the  
inside is still frozen.  
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13  
COOKING FRESH VEGETABLES  
When buying vegetables try to ensure that, as  
far as possible, they are of similar size. This is  
particularly important when you want to cook  
the vegetables whole (e.g. boiled potatoes).  
Wash the vegetables before preparing them,  
clean them and only then weigh the required  
quantity for the recipe and chop them up.  
Vegetables are usually cooked in a dish with a  
lid. Those with a high moisture content, e.g.  
onions or boiled potatoes, can be cooked in  
microwave cling film without adding water.  
After half the cooking time has elapsed  
vegetables should be stirred or turned over.  
After cooking allow the vegetables to stand for  
approx. 2 minutes, so that the temperature  
disperses evenly (standing time).  
Season them as you would normally, but as a  
rule only add salt after cooking.  
Add about 5 tbsps of water for 500 g of  
vegetables. Vegetables which are high in fibre  
require a little more water. You will find  
information about this in the table (see page 27).  
The cooking times given are guidelines and  
depend upon the weight, initial temperature and  
condition of the type of vegetable in question.  
The fresher the vegetables, the shorter the  
cooking times.  
COOKING MEAT, FISH & POULTRY  
When buying food items, try to ensure that, as  
far as possible, they are of similar size. This will  
ensure that they are cooked properly.  
Before preparation wash meat, fish and poultry  
thoroughly under cold running water and pat  
them dry with kitchen paper. Then continue as  
normal.  
Beef should be well hung and have little gristle.  
Even though the pieces may be of a similar size,  
cooking results may vary. This is due, amongst  
other things, to the kind of food, variations in  
the fat and moisture content as well as the  
temperature before cooking.  
Turn large pieces of meat, fish or poultry half  
way through the cooking time, so that they are  
cooked evenly from all sides.  
After cooking cover roasts with aluminium foil  
and allow them to stand for approx. 10 minutes  
(standing time). During this period the roast  
carries on cooking and the liquid is evenly  
distributed, so that when it is carved a minimum  
amount of juice is lost.  
DEFROSTING & COOKING  
Deep-frozen dishes can be thawed and cooked at  
the same time in one process in your microwave.  
You will find some examples in the table. Do take  
note, however, of the general advice given on  
"heating" and "thawing" food.  
Please refer to the manufacturer's instructions on  
the packaging when preparing deep- frozen  
dishes. These usually contain precise cooking times  
and offer advice on preparation.  
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14  
MICROWAVE POWER LEVELS  
Your oven has 5 power levels. To choose the power  
450 W for dense foods which require a long  
cooking time when cooked conventionally, eg. beef  
dishes, it is advisable to use this power setting to  
ensure the meat will be tender.  
level for cooking, follow the advice given in the  
recipe section. Generally the following  
recommendations apply:  
900 W used for fast cooking or reheating e.g.  
soup, casseroles, canned food, hot beverages,  
vegetables, fish, etc.  
270 W (Defrost setting) to defrost, select this  
power setting, to ensure that the dish defrosts  
evenly. This setting is also ideal for simmering rice,  
pasta, dumplings and cooking egg custard.  
630 W used for longer cooking of dense foods such  
as roast joints, meat loaf and plated meals, also for  
sensitive dishes such as cheese sauce and sponge  
cakes. At this reduced setting, the sauce will not boil  
over and food will cook evenly without over cooking  
at the sides.  
90 W For gentle defrosting, eg. cream gateaux or  
pastry.  
W = WATT  
To set the microwave power level :  
Rotate the TIMER/WEIGHT/POWER knob clockwise or counter-clockwise to select cooking time.  
Press the COOKING MODE button once (microwave only).  
To change the microwave power level rotate the knob until the desired power level is reached.  
Press the START/+30 button.  
NOTE: If the power level is not selected, 900 W is automatically set.  
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15  
MICROWAVE COOKING  
Your oven can be programmed for up to 90 minutes.  
(90.00) The input unit of cooking (defrosting) time  
varies from 10 seconds to five minutes. It depends on  
the total length of the cooking (defrosting) time as  
shown on the table.  
Cooking time  
0-5 minutes  
5-10 minutes  
10-30 minutes  
30-90 minutes  
Increasing unit  
10 seconds  
30 seconds  
1 minute  
5 minutes  
Example:  
Suppose you want to heat soup for 2 minutes and 30 seconds on 630 W microwave power.  
3. Choose the desired  
power by rotating  
the TIMER/  
4. Press START/+30  
button once to  
1. Enter the desired  
cooking time by  
2. Choose the desired  
cooking mode by  
begin cooking.  
rotating TIMER/  
WEIGHT/POWER  
knob clockwise.  
pressing COOKING  
MODE button once  
(microwave only).  
WEIGHT/POWER  
knob clockwise.  
x1  
x1  
Check the display.  
NOTE:  
1. When the door is opened during the cooking process, the cooking time on the digital display stops  
automatically. The cooking time starts to count down again when the door is closed and the START/+30  
button is pressed.  
2. If you wish to know the power level during cooking, press the COOKING MODE button.  
As long as your finger is touching the COOKING MODE button, the power level will be displayed.  
3. You can rotate the TIMER/WEIGHT/POWER knob clockwise or counter-clockwise.  
If you rotate the knob counter-clockwise, the cooking time will decrease from 90 minutes by degrees.  
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16  
GRILL & DUAL GRILL COOKING  
This microwave oven has two GRILL cooking modes: 1. Grill only. 2. Dual Grill (Grill with microwave).  
1. GRILL ONLY COOKING  
This mode can be used to Grill/Brown food.  
Example : To make toast for 4 minutes.  
3. Press START/+30  
button once to begin  
cooking.  
1. Enter the desired cooking  
time by rotating TIMER/  
WEIGHT/POWER knob  
clockwise.  
2. Choose the desired  
cooking mode by pressing  
COOKING MODE button  
twice (grill only).  
x1  
x2  
Check the display.  
NOTES:  
1. The high or the low rack is recommended for grilling.  
2. You may detect smoke or a burning smell when using the grill for the first time, this is normal and not a  
sign that the oven is out of order.  
To avoid this problem, when first using the oven, operate the grill without food for 20 minutes.  
2. DUAL GRILL COOKING  
This mode uses a combination of Grill power and Microwave power (90 W to 630 W).  
The microwave power level is preset to 270 W.  
Example:  
To cook kebabs (recipe given on page 35) for 7 minutes on DUAL GRILL (450 W).  
3. Choose the desired  
power by rotating  
the TIMER/  
4. Press START/+30  
button once to  
1. Enter the desired  
cooking time by  
2. Choose the desired  
cooking mode by  
begin cooking.  
rotating TIMER/  
WEIGHT/POWER  
knob clockwise.  
pressing COOKING  
MODE button three  
times (dual grill).  
WEIGHT/POWER  
knob clockwise.  
x1  
x3  
Check the display.  
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17  
OTHER CONVENIENT FUNCTIONS  
1. MULTIPLE SEQUENCE COOKING  
A sequence of 3 stages (maximum) can be programmed using combinations of MICROWAVE, GRILL or  
DUAL GRILL.  
Example:  
To cook : 2 minutes and 30 seconds on 630 W power  
5 minutes Grill only  
(Stage 1)  
(Stage 2)  
STAGE 1  
3. Choose the desired  
power by rotating  
the TIMER/  
4. Press the COOKING  
MODE button before  
programming Stage  
2.  
1. Enter the desired  
cooking time by  
2. Choose the desired  
cooking mode by  
rotating TIMER/  
WEIGHT/POWER  
knob clockwise.  
pressing COOKING  
MODE button once  
(microwave only).  
WEIGHT/POWER  
knob clockwise.  
x1  
x1  
STAGE 2  
1. Enter the desired cooking  
time by rotating TIMER/  
WEIGHT/POWER knob  
clockwise.  
2. Choose the desired  
3. Press the START/+30 button  
cooking mode by pressing  
COOKING MODE  
once to begin cooking.  
button once (grill only).  
x1  
x2  
Check the display.  
(The oven will begin to cook for 2 minutes and 30 seconds at 630 W, and then for 5 minutes on Grill only.)  
NOTE: If you set any programme after setting GRILL mode, omit the steps 3 and 4.  
If you press the COOKING MODE button continually after setting GRILL mode, the  
GRILL mode will be changed to the DUAL GRILL mode automatically.  
Example: To cook Courgette & Noodle Gratin (on page 37).  
1. 18 minute at 900 W.  
2. 7 minutes Dual Grill at 630 W.  
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18  
OTHER CONVENIENT FUNCTIONS  
2. ADD 30 SECONDS FUNCTION  
The START/+30 button allows you to operate the two following functions:  
a. Direct start  
You can directly start cooking on 900 W microwave power level for 30 seconds by pressing the  
START/+30 button.  
NOTE:  
To avoid the misuse by children the START/+30 button can be used only within 3 minutes after the  
preceding operation, i.e., closing the door, pressing the STOP button or cooking completion.  
b. Extend the cooking time  
You can extend the cooking time for multiples of 30 seconds if the button is pressed while the oven is in  
operation.  
3. TO CHECK THE POWER LEVEL  
To check the microwave power level during cooking press the COOKING MODE button.  
x1  
As long as your finger is touching the COOKING MODE button the power level will be displayed.  
The oven continues to count down although the display shows the power level.  
4. SAFETY LOCK FUNCTION  
TO SET THE SAFETY LOCK FUNCTION  
1. Press and hold the STOP key for 3 seconds.  
TO CANCEL THE SAFETY LOCK FUNCTION  
1. Press and hold the STOP key for 3 seconds.  
x1 for 3 seconds  
x1 for 3 seconds  
The display will show the  
time of day, if set.  
The display will show:  
NOTE: When the Safety Lock is set you cannot input any buttons except the STOP button.  
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19  
AUTO COOK & DEFROST OPERATION  
AUTO COOK and AUTO DEFROST automatically work out the correct cooking mode and cooking time.  
You can choose from 2 AUTO COOK, 6 AUTO COOK plus GRILL and 4 AUTO DEFROST menus.  
What you need to know when using this automatic function:  
For example:  
Menu number  
1a.  
1a. AUTO COOK: The AUTO COOK button has  
two menus. Press the AUTO COOK button  
once, the display will appear as shown.  
Menu number  
Menu number  
Menu number  
1b.  
1b. AUTO COOK plus GRILL 1: The AUTO  
COOK PLUS GRILL 1 button has two menus.  
Press the AUTO COOK PLUS GRILL 1 button  
once, the display will appear as shown.  
1c.  
1c. AUTO COOK plus GRILL 2: The AUTO  
COOK PLUS GRILL 2 button has four menus.  
Press the AUTO COOK PLUS GRILL 2 button  
once, the display will appear as shown.  
1d.  
1d. AUTO DEFROST: The AUTO DEFROST button  
has two menus. Press the AUTO DEFROST  
button once, the display will appear as shown.  
The menu can be chosen by pressing the AUTO DEFROST or desired AUTO COOK button until the  
desired menu number is displayed. See pages 22 - 24 “AUTO COOK & DEFROST charts”.  
The menu will be changed automatically by holding down the AUTO COOK or AUTO DEFROST button.  
2. The weight or quantity of the food can be input by  
rotating the TIMER/WEIGHT/POWER knob until  
the desired weight/quantity is displayed.  
• Enter the weight of the food only. Do not include  
the weight of the container.  
2.  
TIMER/WEIGHT/  
POWER knob  
• For food weighing more or less than weights/  
quantities given in the AUTO COOK &  
3.  
DEFROST charts, use manual operation. For best  
results, follow the cooking charts on pages 27 - 29.  
START/+30 button  
3. To start cooking press START/+30 button.  
x1  
When action is required (e.g. to turn food over)  
the oven stops and the audible signals sound,  
remaining cooking time and any indicator will  
flash on the display. To continue cooking, press  
the START/+30 button.  
The final temperature will vary according to the  
initial temperature. Check food is piping hot after  
cooking. If necessary, you can extend the cooking  
time and change the power level.  
NOTE: If you use the ADD 30 SECONDS function  
during the cooking/defrosting, the food may be  
overcooked.  
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20  
AUTO COOK & DEFROST OPERATION  
Example 1 for AUTO COOK plus GRILL 1:  
To cook Gratinated Fish Fillet 1,5 kg using Auto Cook plus Grill 1 (A1-1).  
1. Select the menu required by  
pressing the AUTO COOK  
PLUS GRILL 1 button once.  
2. Enter the weight by rotating  
the TIMER/WEIGHT/  
POWER knob.  
3. Press the START/+30  
button once.  
x1  
x1  
Check the display.  
Example 2 for AUTO DEFROST:  
To defrost Steak 0,2 kg using Auto Defrost (Ad-1).  
1. Select the menu required by  
pressing the AUTO DEFROST  
button once.  
2. Enter the weight by rotating  
the TIMER/WEIGHT/  
POWER knob.  
3. Press the START/+30  
button once.  
x1  
x1  
Check the display.  
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21  
AUTO COOK & DEFROST CHARTS  
BUTTON  
AUTO COOK WEIGHT (Increasing  
Unit) / UTENSILS  
PROCEDURE  
AC-1 Cook  
Chicken Pan  
0,5 - 1,5 kg* (500 g)  
(initial temp Chicken 5° C)  
• See recipe for Chicken Pan with Vegetables  
on page 25.  
with Vegetables Gratin dish with  
microwave cling film  
x1  
x2  
* Total weight of all ingredients.  
AC-2 Cook  
Mince and  
Onion  
0,5 - 1,5 kg* (500 g)  
(initial temp Mince 5° C)  
Casserole dish with lid  
• See recipe for Mince and Onion on page  
25.  
* Total weight of all ingredients.  
BUTTON  
AUTO COOK WEIGHT (Increasing  
PROCEDURE  
plus GRILL 1  
Unit) / UTENSILS  
A1-1 Cook  
Gratinated Fish (initial temp Fish 5° C)  
0,5 - 1,5 kg* (500 g)  
• See recipes for Gratinated Fish Fillet on  
pages 25 - 26.  
Fillet  
Gratin dish  
Low rack  
* Total weight of all ingredients.  
x1  
A1-2 Cook  
Gratin  
0,5 - 1,5 kg* (500 g)  
(initial temp 20° C)  
Gratin dish  
• See recipes for Gratin on page 26.  
* Total weight of all ingredients.  
Low rack  
x2  
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22  
AUTO COOK & DEFROST CHARTS  
BUTTON AUTO COOK WEIGHT (Increasing  
PROCEDURE  
plus GRILL 1  
Unit) / UTENSILS  
A2-1 Cook  
French Fried  
Potatoes  
0,20 - 0,40 kg (50 g)  
(initial temp -18° C)  
Flan dish  
• Remove the frozen french fried potatoes from  
the package and place them on a flan dish.  
• Place the dish on the high rack in the oven.  
• When the audible signals sound, turn over.  
• After cooking, remove from the dish and put  
on a plate for serving.  
Thick type  
High rack  
x1  
(recommended  
for conventional  
ovens)  
(No standing time is necessary).  
• Add salt to taste.  
NOTE: The dish gets very hot during cooking.  
To avoid burning yourself, please use  
oven gloves for removing the flan dish  
from the oven.  
A2-2 Cook  
Grill Skewers  
See Recipes on High rack  
page 35.  
0,2 - 0,8 kg (100 g)  
(initial temp 5° C)  
• Prepare the grill skewers.  
• Place on the high rack and cook.  
• When the audible signal sounds turn over.  
• After cooking, remove and put on a plate  
for serving. (No standing time necessary).  
x2  
x3  
A2-3 Cook  
Chicken Legs  
0,20 - 0,80 kg (50 g)  
(initial temp 5° C)  
High rack  
• Mix the ingredients and spread on the  
chicken legs.  
• Pierce the skin of the chicken legs.  
• Put the chicken legs on the high rack, skin  
side down, with the thin ends towards the  
centre.  
Ingredients for 0,6 kg chicken legs:  
3 pieces, 1-2 tbsp oil, 2 tsp salt,  
1 tsp sweet paprika, 1 tsp rosemary  
1
/
• When audible signals sound, turn the food  
over.  
• After cooking, remove and stand for  
approximately 5 minutes.  
A2-4 Cook  
Grilled Chicken (initial temp 5° C)  
Low rack  
0,9 - 1,8 kg (100 g)  
• Mix the ingredients and spread on the  
chicken.  
• Pierce the skin of the chicken.  
• Put chicken breast side down on the low rack.  
• When audible signals sound, turn the  
chicken over.  
• After cooking, leave for approx. 3 minutes  
in the oven, remove and put on a plate for  
serving.  
x4  
Ingredients for 1,2 kg grilled chicken:  
Salt & pepper, 1 tsp sweet paprika,  
2 tbsp oil  
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23  
AUTO COOK & DEFROST CHARTS  
BUTTON  
AUTO  
DEFROST NO.  
WEIGHT (Increasing  
Unit) / UTENSILS  
PROCEDURE  
Ad-1 Defrost 0,2 - 1,0 kg (100 g)  
• Place the food on a plate in the centre of  
the turntable.  
• When the oven stops and the audible  
signals sound, turn the food over, rearrange  
and separate. Shield thin parts and warm  
spots with aluminium foil.  
Steak and  
Chops  
(initial temp -18° C)  
(See note below)  
x1  
• After defrosting, wrap in aluminium foil for  
10 - 15 minutes, until thoroughly defrosted.  
Ad-2 Defrost 0,2 - 1,0 kg (100 g)  
• Cover the turntable with cling film.  
• Place the block of minced meat onto the  
turntable.  
Minced Meat  
(initial temp -18° C)  
Cling film  
(See note below)  
When the oven stops and the audible signals  
sound, turn the food over. Remove the defrosted  
parts if possible.  
x2  
• After defrosting, stand for 5 - 10 minutes,  
until thoroughly defrosted.  
Ad-3 Defrost 0,1 - 1,4 kg (100 g)  
• Remove all packaging from the cake.  
• Place on a flat dish in the middle of the  
turntable.  
Cake  
(initial temp -18° C)  
Flat dish  
• After defrosting, cut the cake into similar  
sized pieces keeping space between each  
piece and let stand for 15 - 60 minutes until  
evenly defrosted.  
x3  
x4  
Ad-4 Defrost 0,1 - 1,0 kg (100 g)  
• Distribute on a flat dish in the centre of the  
turntable.  
• When the audible signal sounds rearrange,  
and remove defrosted slices.  
• After defrosting separate all slices and  
distribute on a large plate. Cover the bread  
with aluminium foil and let stand for 5 - 10  
minutes until thoroughly defrosted.  
Bread  
(initial temp -18° C)  
Flat dish  
(Only sliced bread is  
recommended for this  
programme.)  
NOTE: Auto Defrost  
1 Steaks and Chops should be frozen in one layer.  
2 Minced meat should be frozen in a thin shape.  
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.  
4 Gateaux topped and coated with cream are very sensitive to microwave energy.  
For the best result, if the cream begins to soften rapidly, it is best to remove it from the oven immediately  
and stand for 10 - 30 minutes at room temperature.  
5 For Steaks and Chops arrange the food in the oven as shown:  
Steaks and Chops  
Food  
Plate  
Turntable  
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24  
RECIPES FOR AUTO COOK MENUS  
CHICKEN PAN WITH VEGETABLES (AC-1)  
Spicy chicken fricassee  
Ingredients  
0,5 kg 1,0 kg 1,5 kg  
Preparation  
1. Mix the rice and saffron and place in the  
greased dish.  
60 g  
1
25 g  
50 g  
50 g  
150 g  
120 g  
1
50 g  
100 g  
100 g  
300 g  
180 g long grain rice (parboiled)  
2. Mix the onions, red pepper, leek and chicken.  
Season and place on the rice.  
3. Put butter on the top.  
4. Pour the stock over and cover with microwave  
cling film and cook on AUTO COOK (AC-1)  
“Chicken Pan with Vegetables”.  
5. After cooking, let stand for 5-10 minutes.  
1
sachet saffron  
75 g onion (sliced)  
150 g red pepper (in strips)  
150 g leek (in strips)  
450 g fillet of chicken breast (cubed)  
pepper, paprika powder  
30 g butter or margarine  
10 g  
20 g  
150 ml 300 ml 450 ml meat stock  
MINCE AND ONION (AC-2)  
Ingredients  
Preparation  
1. Mix together the minced meat, onion, egg and  
the breadcrumbs. Season with salt and pepper.  
Place the meat dough into a casserole.  
2. Mix the meat stock with the tomato purée.  
3. Add the liquid, potatoes, carrots and parsley to  
the meat, mix it up well.  
0,5 kg 1,0 kg 1,5 kg  
1
/
1
/
150 g  
50 g  
300 g  
100 g  
1
450 g minced meat ( 2 beef, 2 pork)  
150 g onion (finely chopped)  
11  
egg  
1
/
2
/
2
15 g  
30 g  
45 g white breadcrumbs  
salt and pepper  
4. Cover and cook on AUTO COOK (AC-2)  
“Mince and Onion”.  
115 ml 230 ml 345 ml meat stock  
20 g  
65 g  
65 g  
40 g  
125 g  
125 g  
60 g tomato purée  
190 g potatoes (finely chopped)  
190 g carrots (finely chopped)  
/
5. When the oven stops and the audible signals  
sound, stir and re-cover.  
6. After cooking, stir and stand for approx. 5  
minutes. Sprinkle with parsley and serve.  
1
2 tbsp 1 tbsp 11 2 tbsp chopped parsley  
/
GRATINATED FISH FILLET (A1-1)  
Fish gratin Italian style  
Ingredients  
Preparation  
1. Wash and dry the fish and sprinkle with lemon  
juice, salt and anchovy butter.  
0,5 kg 1,0 kg 1,5 kg  
200 g  
430 g  
630 g fish fillet  
2. Place in a gratin dish (size depends on weight).  
3. Sprinkle the Gouda over the fish.  
4. Wash the tomatoes and remove the stalk-spore.  
Cut into slices and place on top of the cheese.  
5. Season with salt, pepper and the mixed herbs.  
6. Drain the Mozarella, cut into slices and place on  
the tomatoes. Sprinkle the basil over the cheese.  
7. Place the gratin dish on the low rack and cook  
on AUTO COOK plus GRILL (A1-1)  
“Gratinated fish fillet”.  
1
/
/
2 tbsp 1 tbsp 11 2 tbsp lemon juice  
/
1
2 tbsp 1 tbsp 11 2 tbsp anchovy butter  
30 g  
/
50 g  
80 g Gouda (grated)  
salt and pepper  
450 g fresh tomatoes  
150 g  
300 g  
/
1 tbsp 11 2 tbsp 2 tbsp chopped mixed herbs  
100 g  
180 g  
280 g Mozarella  
1
/
3
/
2 tbsp  
4 tbsp 1 tbsp Basil (chopped)  
8. After cooking, let stand for approximately 5  
minutes.  
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25  
RECIPES FOR AUTO COOK MENUS  
GRATINATED FISH FILLET (A1-1)  
Fish esterhazy  
Ingredients  
Preparation  
1. Put vegetables, butter and the spices into a  
casserole dish and mix well. Cook for 2-6  
minutes on 900 W depending on weight.  
2. Wash the fish, dry and sprinkle with lemon  
juice and salt.  
0,5 kg 1,0 kg 1,5 kg  
230 g  
100 g  
20 g  
450 g  
200 g  
40 g  
100 g  
10 g  
680 g fish fillet  
300 g leeks (cut into rings)  
60 g onion (finely sliced)  
140 g carrot (grated)  
20 g butter or margarine  
salt, pepper and nutmeg  
40 g  
3. Mix the crème fraîche with the vegetables and  
season again.  
10 g  
1 tbsp 11 2 tbsp 2 tbsp lemon juice  
4. Put half of the vegetables in a gratin dish. Place  
the fish on top and cover with the remaining  
vegetables.  
/
50 g  
50 g  
100 g  
100 g  
150 g crème fraîche  
150 g Gouda (grated)  
5. Spread the Gouda over the top, place on the  
low rack and cook on AUTO COOK plus  
GRILL (A1-1), “Gratinated fish fillet”.  
6. After cooking, let stand for approximately 5  
minutes.  
GRATIN (A1-2)  
Spinach gratin  
Ingredients  
Preparation  
1. Mix together the leaf spinach with the onion  
and season with salt, pepper and nutmeg.  
2. Grease the gratin dish. Place alternate layers of  
potato slices, diced ham and spinach in the  
dish. The top layer should be spinach.  
3. Mix the eggs with crème fraîche, add salt and  
pepper and pour over the vegetables.  
4. Cover the gratin with the grated cheese.  
5. Place on the low rack and cook on AUTO  
COOK plus GRILL (A1-2), “Gratin”.  
6. After cooking, let stand for 5-10 minutes.  
0,5 kg 1,0 kg 1,5 kg  
150 g  
15 g  
300 g  
30 g  
450 g leaf spinach (defrosted, drained)  
45 g onion (finely chopped)  
salt, pepper, nutmeg  
150 g  
35 g  
50 g  
1
300 g  
75 g  
100 g  
2
450 g boiled potatoes (sliced)  
110 g cooked ham (diced)  
150 g crème fraîche  
3
eggs  
40 g  
75 g  
115 g grated cheese  
GRATIN (A1-2)  
Potato-courgette-gratin  
Ingredients  
Preparation  
1. Grease the gratin dish and place alternate  
layers of potato slices and courgette in the dish.  
2. Mix the eggs with crème fraîche, season with  
salt, pepper and garlic and pour over the  
vegetables.  
0,5 kg 1,0 kg 1,5 kg  
200 g  
115 g  
75 g  
1
400 g  
230 g  
150 g  
2
600 g boiled potatoes (sliced)  
345 g courgette (finely sliced)  
225 g crème fraîche  
3
2
eggs  
1
/
3. Cover the gratin dish with the grated Gouda  
cheese.  
2
1
clove of garlic (crushed)  
salt, pepper  
4. Finally sprinkle the gratin with sunflower kernel.  
5. Place on the low rack and cook on AUTO  
COOK plus GRILL (A1-2), “Gratin”.  
6. After cooking, let stand for 5-10 minutes.  
40 g  
10 g  
80 g  
20 g  
120 g grated Gouda cheese  
30 g sunflower kernel  
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26  
COOKING CHARTS  
TABLE : HEATING FOOD AND DRINK  
Quantity  
Time  
Food/Drink  
Setting Power  
Method  
-g-  
-min-  
-Level-  
Coffee,  
Milk,  
1 cup  
150  
150  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
app. 1  
app. 1  
app. 2  
8-10  
Do not cover  
1 cup  
1 cup  
6 cups  
1 dish  
Do not cover  
Water,  
150  
Do not cover, bring to the boil  
Do not cover, bring to the boil  
Cover, bring to the boil  
Sprinkle sauce with water, cover, stir half  
way through cooking time  
Cover, stir after heating  
Cover, stir after heating  
900  
1000  
400  
9-11  
One-plate meal  
(Veg, Meat + side dishes)  
Stew  
Soup, clear  
Cream soup  
Vegetables  
4-6  
1
2
200  
200  
200  
200  
500  
200  
500  
200  
200  
180  
150  
190  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
900 W  
450 W  
450 W  
1 / -2  
1
2
1-1 /  
1
1
2
2
1 / -2 / Cover, stir after heating  
2-3  
Add water if necessary, cover, stir half  
3-5  
way through cooking time  
Sprinkle with a little water, cover, stir half  
way through cooking time  
Sprinkle with a little sauce, cover  
Cover  
Side dishes  
2-3  
4-5  
Meat, 1 slice1  
Fish fillet  
Sausages, 2 pieces  
Cake, 1 slice  
Baby food, 1 jar  
app. 3  
3-5  
1
2
1-1 /  
Prick skin several times  
Place on a plate  
Remove lid, stir well after heating  
Check the temperature  
1
2
/ -1  
1
2
/ -1  
Melting Margarine or Butter1  
Melting chocolate  
50  
100  
10  
900 W  
450 W  
450 W  
app. 1  
3-4  
Stir during cooking  
1
2
Dissolving 6 sheets of  
app. /  
Soak in water, squeeze out well and put in  
soup bowl, stir during cooking  
Stir with sugar and 250ml liquid, cover and,  
stir well during and after cooking  
gelatine  
1
4
Cake glaze for / l  
10  
450 W  
4-6  
liquid  
1
from chilled  
TABLE : COOKING FRESH VEGETABLES  
Vegetable  
Weight Setting Power Time Method  
Added Water  
tbsps/ml-  
-g-  
-Level- -Min-  
Artichokes  
Leaf Spinach  
Cauliflower  
300  
300  
800  
500  
500  
500  
300  
500  
500  
250  
500  
500  
500  
500  
500  
500  
500  
900 W 5-7 remove the stalk, cover  
3-4 tbsp  
-
5-6 tbsp  
4-5 tbsp  
900 W 4-5 wash, dry well, cover, stir once or twice during cooking  
900 W 12-15 1 whole head, cover, divide into florets  
900 W 6-8 stir during cooking  
Broccoli  
900 W 6-8 divide into florets, cover, stir occasionally during cooking 4-5 tbsp  
Mushrooms  
Chinese leaves  
Peas  
Fennel  
Onions  
900 W 6-8 whole heads, cover, stir occasionally during cooking  
900 W 5-7 cut into strips, cover, stir occasionally during cooking  
900 W 6-8 cover, stir occasionally during cooking  
900 W 6-8 cut into quarters, cover, stir occasionally during cooking 4-5 tbsp  
900 W 4-5 whole, cook in microwave cling film  
900 W 9-11 cut into rings, cover, stir occasionally during cooking  
900 W 6-8 cut into strips, stir once or twice during cooking  
900 W 6-8 cover, stir occasionally during cooking  
900 W 7-9 cut into rings, cover, stir occasionally during cooking  
900 W 15-17 cut into strips, stir once or twice during cooking  
900 W 7-9 whole sprouts, cover, stir occasionally during cooking  
-
4-5 tbsp  
4-5 tbsp  
-
Carrots  
4-5 tbsp  
4-5 tbsp  
4-5 tbsp  
4-5 tbsp  
50 ml  
Green peppers  
Jacket potatoes  
Leeks  
Red cabbage  
Brussels sprouts  
50 ml  
150 ml  
Boiled potatoes  
(salted)  
900 W 7-9 cut into large pieces of a similar size, add a little salt,  
cover, stir occasionally during cooking  
Celery  
White cabbage  
Courgettes  
500  
500  
500  
900 W 7-9 dice finely, cover, stir occasionally during cooking  
900 W 15-17 cut into strips, cover, stir occasionally during cooking  
900 W 6-8 slice, cover, stir occasionally during cooking  
50 ml  
50 ml  
4-5 tbsp  
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27  
COOKING CHARTS  
TABLE : COOKING, GRILLING, BROWNING  
Weight  
Time  
Standzeit  
Meat, Fish and  
Poultry  
Setting Power  
Method  
-g-  
-min-  
-Min-  
-Level-  
10  
10  
10  
Roasts  
5-8  
500  
1000  
1500  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
450 W  
630 W  
630 W  
630 W  
630 W  
630 W  
630 W  
630 W  
630 W  
900 W  
630 W  
900 W  
630 W  
450 W  
Season to taste, place on the low rack, turn over  
after (*).  
(*)  
(Pork, Veal, Lamb)  
6-8  
5-8  
4-5  
16-18  
5-7  
(*)  
(*)  
14-16  
4-6  
26-28  
5-6  
26-28  
4-5  
10  
10  
10  
Roast beef  
(medium)  
5-8  
8-10  
3-5  
1000  
1500  
Season to taste, place fatty side down on the low  
rack, turn over after (*).  
(*)  
(*)  
12-15  
12-15  
4-6  
Cooked mince  
Chicken  
20-23  
6-9  
1000  
1200  
Pepare mince (half pork/half beef), place in an oven-  
proof dish and cook on the low rack  
Season to taste, place breast side down on the low  
rack, turn over after (*).  
9-11  
5-7  
(*)  
9-11  
3-5  
3
(*)  
(*)  
Chicken legs  
Trout  
6-7  
200  
250  
Season to taste, place skin side down on the high rack,  
turn over after (*).  
Wash, sprinkle with lemon juice, salt the fish inside and  
out, place on the high rack, turn over after (*).  
4-6  
2
7-9  
90 W  
90 W  
4-5  
TABLE : GRILLING AND BROWNING OF MEAT, GRATIN AND WELSH RAREBIT  
Time  
Dish  
Weight Setting Power  
Method  
-Level-  
-g-  
-min-  
(*)  
(*)  
11-12  
6-8  
400  
200  
300  
400  
Rump steaks  
2 pieces, medium  
Fillet steaks,  
2 pieces, medium  
Lamb cutletts  
2 pieces, pink  
Grilled sausages  
5 pieces  
Place on the high rack, turn over after (*), season after  
grilling.  
11-12  
6-8  
Place on the high rack, turn over after (*), season after  
grilling.  
(*)  
13-14  
9-10  
9-11  
6-7  
Place on the high rack, turn over after (*), season after  
grilling.  
(*)  
Place on the high rack, turn over after (*).  
8-13  
Browning of gratin  
dishes  
Auflaufform auf den niedrigen Rost stellen. Die Grillzeit  
ist abhängig von der verwendeten Käsesorte.  
Toast the bread and spread it with butter;  
top with a slice of cooked ham, a slice of pineapple  
and a slice of cheese. Prick the centre and place on the  
top grill.  
Welsh rarebit  
1 piece  
1/2  
5-6  
1/2-1  
5-6  
450 W  
450 W  
4 pieces  
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28  
COOKING CHARTS  
TABLE : COOKING OF FROZEN SNACKS  
Weight  
Time  
Frozen Snacks  
Setting Power  
Method  
-g-  
-min-  
-Level-  
Place in a shallow gratin dish and put on the high rack.  
After approx. 5-6 Min. of grill time turn over.  
(Thin potato chips need a shorter grill time).  
Place on the low rack.  
630 W  
Potato chips  
250  
3-4  
8-10  
450 W  
450 W  
450 W  
450 W  
450 W  
Pizza  
300  
400  
300  
250  
4-6  
4-6  
6-7  
5-7  
Place on the low rack.  
Place on the high rack.  
Onion Quiche  
Filled Baguettes  
8-10  
270 W  
8-10  
TABLE : DEFROSTING  
Food  
Weight Power  
Time Method  
-min-  
Standing time  
-min-  
-g-  
-Level-  
Goulash  
500  
200  
200  
600  
300  
1200 270 W  
1000 270 W  
1000 270 W  
200  
450  
800  
400  
300  
270 W  
270 W  
270 W  
270 W  
270 W  
8-9  
2-3  
2-4  
6-8  
3-5  
stir halfway through defrosting time  
10-15  
5
Ham or sausage in pieces  
Cold cuts  
only begin to defrost  
remove the outside slices after each minute  
place next to each other, turn over halfway  
through defrosting time  
5
Sausages, 8 pieces  
4 pieces  
Chicken  
5-10  
5-10  
18-20 place on an upturned plate, turn over halfway 30-90  
through defrosting time  
13-15 place on an upturned plate, turn over halfway 30-90  
through defrosting time  
Chicken legs  
13-15 turn over halfway through defrosting time  
30-90  
10-15  
30-90  
10-15  
5-10  
270 W  
270 W  
270 W  
270 W  
270 W  
3-4  
7-9  
turn over halfway through defrosting time  
turn over halfway through defrosting time  
Chicken breast  
Whole Fish  
Fish fillet  
12-13 turn over halfway through defrosting time  
5-7  
6-8  
turn over halfway through defrosting time  
turn over halfway through defrosting time  
and take off defrosted parts  
Crab  
30  
1
2
Bread rolls, 2 pieces  
White bread, whole  
80  
500  
270 W  
270 W  
1-1 /  
only begin to defrost  
-
3-5  
turn over halfway through defrosting time (centre 30  
will still be frozen)  
Mixed flour bread, whole  
1000 270 W  
8-10  
turn over halfway through defrosting time (centre 30  
will still be frozen)  
Cake, 1 piece  
Fruit cake,1 Stück  
Butter  
150  
150  
250  
200  
270 W  
270 W  
270 W  
270 W  
1-3  
2-3  
place on a plate  
5
10  
5
place on a plate  
1-3  
only begin to defrost  
Cream  
2+2  
remove lid; after 2 Min defrosting put in  
a dish and allow to finish defrosting  
only begin to defrost  
5-10  
Cheese slices  
Fruit e.g. strawberries  
raspberries, cherries, plums  
200  
250  
270 W  
270 W  
1-2  
3-5  
10  
5
place next to each other, spread out evenly  
turn over halfway through defrosting time  
Zum Auftauen von Koteletts, Steaks, Hackfleisch, Brot und Kuchen die Automatikprogramme Ed-1 bid Ed-4 benutzen.  
TABELLE : DEFROSTING AND COOKING  
Food  
(frozen)  
Weight Power Time  
Method  
Standing time  
-min-  
-g-  
-Level- -min-  
Fish fillet  
400  
250  
900 W 9-11  
-
cover  
1-2  
1-2  
2
Trout, 1 piece  
900 W  
6-8  
-
cover  
One-plate meal 400  
900 W 8-10  
900 W 7-10  
-
-
cover, stir after 6 minutes  
cover, stir once or twice during cooking  
cover, stir halfway through time  
cover, stir halfway through time  
cover, stir halfway through time  
cover, stir halfway through time  
cover, stir halfway through time  
cover, stir halfway through time  
cover, stir halfway through time  
Fresh spinach  
Broccoli  
300  
300  
300  
300  
500  
300  
450  
2
900 W  
900 W  
900 W  
6-8  
6-8  
7-8  
3-5 EL  
3-5 EL  
3-5 EL  
3-5 EL  
3-5 EL  
3-5 EL  
3-5 EL  
2
Peas  
2
Kohlrabi  
2
Mixed veg.  
Brussel sprouts  
red cabbage  
900 W 9-11  
2
900 W  
900 W 10-12  
900 W 13-15  
6-8  
2
2
Green cabbage 600  
2
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29  
RECIPES  
ADAPTING RECIPES FOR THE  
MICROWAVE OVEN  
FOR COMBINED OPERATION  
In general the same rules apply as for microwave  
operation. The following additional tips should be  
borne in mind:  
If you would like to adapt your favourite recipes for  
the microwave, you should take note of the  
following: Shorten cooking times by a third to a  
half. Follow the example of the recipes in this  
book. Foods which have a high moisture content  
such as meat, fish, poultry, vegetables, fruit, stews  
and soups can be prepared in your microwave  
without any difficulty.  
Foods which have little moisture, such as platters of  
food, should have the surface moistened prior to  
heating or cooking.  
The amount of liquid to be added to raw foods,  
which are to be braised, should be reduced to  
about two thirds of the quantity in the originall  
recipe. If necessary, add more liquid during  
cooking.  
1. The microwave power setting must match the  
type of food and the cooking time. Consult the  
recipes in this book.  
2. When preparing food in microwave-grill  
combination mode remember that microwave  
times are longer for large, bulky food, such as  
roast pork, than for small flat food. As far as  
grilling is concerned the situation is quite the  
opposite. The nearer the food is to the grill, the  
quicker it browns. This means that when you  
cook large pieces of meat, for example, in  
combination mode, the grilling time needs to be  
shorter than for smaller pieces of meat.  
The amount of fat to be added can be reduced  
considerably. A small amount of butter, margarine  
or oil is sufficient to flavour food. For this reason  
your microwave is excellent for preparing low-fat  
foods as part of a diet.  
3. Use the high rack for normal grilling to get quick  
and even browning (exceptions are large, bulky  
foods and puddings, which are also grilled on  
the bottom rack).  
HOW TO USE THE RECIPES  
All the recipes in this book are calculated on the  
basis of 4 servings - unless otherwise stated.  
Recommendations relating to suitable utensils  
and the total cooking times are given at the  
beginning of every recipe.  
As a rule the quantities shown are assumed to  
be wholly consumable, unless specifically  
indicated otherwise.  
When eggs are given in the recipes they are  
assumed to have weight of approx. 55 g  
(medium).  
ABBREVIATIONS USED  
tbsp = tablespoon  
tsp = teaspoon  
Cup = cupful  
kg = kilogram  
g = gram  
l = litre  
ml = millilitre  
cm = centimetre  
DFC = dry fat content  
DF = deep frozen  
min = minutes  
sec = seconds  
dm = diameter  
app. = approximate  
sach. = sachet  
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30  
SOUPS & STARTERS  
France  
ONION SOUP  
1. Place the butter cut up into pieces in the bowl.  
Add the sliced onion, the meat stock and the  
seasoning. Cover and microwave..  
Total cooking time: approx. 14 - 17 minutes  
Utensils: bowl with lid (2 litre capacity)  
4 soup bowls (200 ml)  
9-11 min.  
900 W  
2. Toast the slices of bread, cut them into cubes and  
divide them among the soup bowls. Pour the soup  
over the toast cubes and sprinkle on the cheese.  
3. Place the bowls on the turntable, use the top grill  
and brown the cheese topping.  
Ingredients  
1 tbsp butter or margarine  
2
onions (100 g), sliced  
800 ml meat stock  
salt & pepper  
6-7 min.  
2
slices of bread for toasting  
4 tbsp grated cheese (40 g)  
Sweden  
CRAB SOUP  
Total cooking time: approx. 11-15 minutes  
Utensils: bowl with lid (2 litre capacity)  
Ingredients  
1. Place the vegetables with 2 tbsp of the fat in the  
bowl. Cover and microwave.  
2-3 min.  
900 W  
2. Add the meat stock, wine and Madeira together  
with the crab meat and the seasoning to the  
vegetables. Cover and microwave.  
1
50 g  
onion (50 g), finely chopped  
carrots, sliced  
7-9 min.  
450 W  
3. Remove the bay leaf and the peppercorns from  
the soup. Blend the flour with a little cold water  
and add to the soup. Add the cream, stir it in and  
reheat.  
3 tbsp butter or margarine (30 g)  
500 ml meat stock  
100 ml white wine & 100 ml Madeira wine  
200 g tinned crab meat  
2-3 min.  
900 W  
1
/
bay leaf  
white peppercorns  
thyme  
32  
4. Stir the soup and leave it to stand for about 5  
minutes. Add the butter shortly before serving.  
3 tbsp flour (30 g)  
100 ml cream  
Switzerland  
BARLEY SOUP  
1. Put the butter and the onion in the bowl. Cover  
and cook.  
approx. 1-2 min.  
900 W  
Total cooking time: approx. 27-34 minutes  
Utensils: bowl with lid (2 litre capacity)  
Ingredients  
2. Put the vegetables in the bowl. Add the bones,  
streaky bacon and barley and top up with meat  
stock. Season with salt. Cover and microwave.  
2 tbsp butter or margarine (20 g)  
1. 9-11 min.  
2. 17-21 min.  
900 W  
450 W  
1
onion (50 g), finely chopped  
carrots (130 g), sliced  
1-2  
15 g  
1
3. Cut up the sausages in small pieces and heat  
them in the bowl for the last 5 minutes.  
4. Let the soup stand for about 5 minutes after  
cooking. Remove the bones from the soup shortly  
before serving.  
celery, diced  
leek (130 g), cut in rings  
white cabbage leaves (100 g), shredded  
3
200 g veal bones  
50 g  
streaky bacon, shredded  
pepper  
barleycorns  
50 g  
700 ml meat stock  
4
frankfurters  
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31  
SOUPS & STARTERS  
Spain  
1. Remove the stalks from the mushrooms and chop  
the stalks into small pieces.  
2. Spread the butter on the bottom of the dish. Add  
the onions, the diced bacon and the mushroom  
stalks. Season with pepper and rosemary, cover  
and cook.  
MUSHROOMS WITH ROSEMARY  
Total cooking time: approx. 10-17 minutes  
Utensils: bowl with lid (1 litre capacity)  
Shallow round dish with lid  
(approx. 22 cm diameter)  
3-5 min.  
900 W  
Ingredients  
Leave to cool.  
8
large mushrooms (approx. 225 g), whole  
3. Heat 100 ml of the wine and cream in the other  
dish with its lid on.  
2 tbsp butter or margarine (20 g)  
1
50 g  
onion (50 g), finely chopped  
bacon, finely diced  
black pepper, ground  
fresh rosemary, bruised  
1-3 min.  
900 W  
4. Mix the remaining wine with the flour, stir into the  
hot liquid and cook with the lid on. Stir once  
during cooking.  
125 ml dry white wine  
125 ml cream  
2 tbsp flour (20 g)  
ca. 1 min.  
900 W  
5. Fill the mushrooms with the bacon mixture, place  
in the sauce and cook on the high rack.  
6-8 min.  
270 W  
Allow the mushrooms to stand for approximately 2  
minutes once cooked.  
Spain  
1. Cut the spinach finely, mix with the quark and the  
cheese and season to taste.  
2. Place a tablespoon of the filling on each slice of  
the cooked ham and roll up. Secure the ham with  
a wooden toothpick.  
STUFFED HAM  
Total cooking time: approx. 13-18 minutes  
Utensils: bowl with lid (2 litre capacity)  
Shallow oval gratin dish  
3. Make a béchamel sauce. To do this, pour the  
liquid into the dish, cover and heat.  
(approx. 26 cm long)  
Ingredients  
150 g fresh spinach, stalks removed  
150 g quark, 6 % fat  
2-4 min.  
900 W  
Rub the butter into the flour, add to the liquid and  
beat with a balloon whisk, until it is smooth.  
Cover, bring to the boil until thickened.  
50 g  
grated Emmental cheese  
pepper  
paprika, mild  
1-2 min.  
900 W  
Stir and taste.  
6
slices cooked ham (300 g)  
4. Pour the sauce into the greased dish, place the  
ham rolls in the dish and cook on the turntable  
125 ml water  
125 ml cream  
2 tbsp flour (20 g)  
2 tbsp Butter or Margarine (20 g)  
1 tsp  
10-12 min.  
630 W  
Allow the ham rolls to stand for approximately 5  
minutes after cooking.  
Butter or Margarineto grease the dish  
Tip: You can also use ready-made béchamel  
sauce for this recipe.  
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32  
MEAT, FISH & POULTRY  
Greece  
1. Cut the aubergines in half lengthways. Scoop out  
the flesh with a teaspoon to leave a shell about 1  
cm thick. Sprinkle the aubergines with salt and  
dice the scooped-out flesh.  
2. Remove the skin from two of the tomatoes and  
chop them up, having first cut out the stalks.  
3. Grease the bottom of the bowl with the olive oil.  
Add the onions. Cover and cook.  
AUBERGINES STUFFED WITH MINCED  
MEAT  
Total cooking time: approx. 17-22 minutes  
Utensils: bowl with lid (1 litre size)  
shallow oval gratin dish with lid  
(approx. 30 cm long)  
Ingredients  
approx. 2 min.  
900 W  
2
3
aubergines, less stalks (app. 250 g)  
tomatoes (app. 200 g)  
4. Remove the stalks and seeds from the chillies and  
cut them into rings. Retain a third for the garnish.  
Mix the minced meat with the diced aubergines,  
onions and tomatoes, the chilli rings, the crushed  
garlic clove and the parsley. Season to taste.  
5. Dry the aubergine halves. Fill with half of the  
mince mixture, spread the sheep's cheese on top,  
and then add the rest of the filling.  
1 tbsp olive oil to grease the dish  
2
4
onions (100 g), chopped  
mild green chillies  
200 g mince (beef or lamb)  
garlic cloves, crushed  
2
2 tbsp parsley, chopped  
salt & pepper  
6. Arrange the aubergine halves in the greased  
ovenproof dish, place the dish on the low rack  
and cook.  
pink paprika  
Feta cheese, diced  
60 g  
11-13 min.  
Garnish the aubergine halves with the chilli rings  
and slices of tomato and continue cooking.  
630 W  
Tip:  
You can substitute courgettes for the aubergines.  
4-7 min.  
630 W  
Allow the aubergines to stand for about 2 minutes  
after cooking.  
Germany  
1. Wash and dry the trout and sprinkle with lemon  
juice. Apply salt to the interior and exterior of the  
fish and leave to stand for 15 minutes.  
2. Melt the butter.  
ALMOND TROUT  
Total cooking time: approx. 16-19 minutes  
Utensils: shallow oval gratin dish  
(ca. 32 cm lang)  
1 min.  
900 W  
3. Dry the fish, spread on the butter and roll in the  
Ingredients  
flour.  
4
trout (200 g), trimmed  
juice of one lemon  
salt  
4. Grease the dish. Put the trout in the dish and cook  
on the low rack. Two thirds through the cooking  
period turn the trout and scatter the almonds over  
them.  
30 g  
butter or margarine  
5 tbsp flour (50 g)  
15-18 min.  
450 W  
1 tsp  
50 g  
butter or margarine to grease the dish  
almond flakes  
Allow the almond trout to stand for 2 minutes after  
cooking.  
Tip:  
Suitable accompanying dishes are parsley  
potatoes and a green salad.  
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33  
MEAT, FISH & POULTRY  
1. Knead the minced meat, onion cubes, egg and  
breadcrumbs into a dough and season with salt  
and pepper. Place the meat loaf in the dish.  
2. Mix the meat stock with the tomato puree.  
3. Arrange the potatoes and carrots around the meat  
loaf together with the liquid. Cover and  
Netherlands  
MEATLOAF  
Total cooking time: approx. 20-23 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
500 g minced meat (half pork, half beef)  
microwave. Turn once during cooking.  
3
1
onions (150 g), finely chopped  
egg  
20-23 min.  
900 W  
Give the contents of the dish a final adjustment  
and leave to stand for about 5 minutes.  
Serve sprinkled with parsley.  
50 g  
breadcrumbs  
salt & pepper  
350 ml meat stock  
70 g  
2
2
tomato puree  
potatoes (200 g), diced  
carrots (200 g), diced  
2 tbsp parsley, chopped  
Austria  
1. Wash the chicken, dry it and season it internally  
with salt, rosemary and marjoram.  
STUFFED ROAST CHICKEN  
(2 Portions)  
2. For the filling soak the bread roll in cold water for  
about 10 minutes and then squeeze the water  
out. Mix with salt, parsley, nutmeg, butter (20 g)  
and egg yolk and stuff the chicken with the  
mixture. Tie up the opening with string.  
Total cooking time: approx. 36-40 minutes  
Utensils: bowl (2 Iitre capacity) string  
Ingredients  
1
chicken (1000 g)  
salt  
3. Heat the butter (30 g).  
rosemary & majoram, bruised  
stale bread (roll, 40 g)  
bunch parsley, finely chopped (10 g)  
ca. 1 min.  
900 W  
1
1
Stir the paprika and salt into the butter and  
spread over the chicken.  
1 pinch nutmeg  
5 tbsp butter or margarine (50 g)  
4. Place chicken in the greased dish and cook.  
Turn over halfway through cooking.  
1
egg yolk  
1 tbsp sweet paprika  
1 tsp Butter or Margarine to grease the dish  
35-39 min.  
630 W  
Leave the stuffed roast chicken to stand for  
approx. 3 minutes after cooking.  
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34  
MEAT, FISH & POULTRY  
Switzerland  
1. Slice the meat into finger-thick strips.  
2. Smear the butter evenly around the dish. Add the  
onion and the meat to the dish, cover and cook.  
Stir once during cooking.  
ZURICH VEAL STEW  
Total cooking time: approx. 9-14 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
600 g veal fillet  
1 tbsp butter or margarine  
6-9 min.  
900 W  
3. Add the white wine, the gravy powder and the  
cream, stir, cover and continue to cook. Stir once  
during cooking.  
1
onion (50 g), finely chopped  
100 ml white wine  
gravy thickener to make approx. / litre  
3-5 min.  
900 W  
4. Taste the stew, stir again and allow to stand for 5  
1
2
minutes. Serve with parsley garnish.  
300 ml cream  
1 tbsp parsley, chopped  
Italy  
1. Cut the mozzarella into slices. Puree the tomatoes  
with the puree attachment of a hand mixer.  
2. Wash the cutlets, dry them and beat them flat.  
Distribute the oil and the garlic slices over the  
bottom of the oven-proof dish. Add the cutlets and  
pour over the tomato puree. Sprinkle with pepper,  
capers and oregano, cover and cook on the low  
rack  
VEAL CUTLET WITH MOZZARELLA  
Total cooking time: approx. 24-31 minutes  
Utensils: shallow square gratin dish with lid  
(approx. 25 cm long)  
Ingredients  
2
mozzarella cheese (150 g)  
500 g drained, peeled tinned tomatoes  
veal cutlets (600 g)  
20 ml olive oil  
cloves of garlic, sliced  
pepper, freshly milled  
15-19 min.  
630 W  
4
Turn the meat slices.  
3. Place a few slices of mozzarella on each piece of  
meat, add salt and cook uncovered on the high  
rack.  
2
9-12 min.  
630 W  
2 tbsp capers (20 g)  
oregano, salt  
After cooking allow to stand for about 5 minutes.  
Tip: Spaghetti and a fresh salad can be served with  
this dish.  
Germany  
1. Cut the escalope of pork and the pork belly into  
2-3 cm cubes.  
2. Thread meat and vegetables alternately on four  
wooden skewers.  
3. Combine the oil with the spices and brush over  
the kebabs. Place the kebabs on the high rack  
and cook.  
GRILL SKEWERS  
(This recipe makes approx. 800 g)  
Total cooking time: approx. 17-18 minutes  
Utensils: high rack  
4 wooden skewers (approx. 25 cm lang)  
Ingredients  
400 g escalope of pork  
100 g smoked belly of pork  
AUTO COOK  
plus GRILL 2  
2
4
onions (100 g), quartered  
tomatoes (250 g), quartered  
green pepper (100 g), in eight pieces  
1
/
2 t2bsp oil  
4 tsp  
sweet paprika  
salt  
1 tsp  
1 tsp  
cayenne pepper  
worcester sauce  
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35  
MEAT, FISH & POULTRY  
France  
1. Wash the fish and pat dry. Remove any bones.  
2. Slice the lemon and the tomatoes finely.  
3. Grease the gratin dish with butter. Place the fish in  
it and drizzle with vegetable oil.  
4. Sprinkle the fish with parsley, lay the slices of  
tomato on top and season. Lay the slices of  
lemon on top of the tomato and pour the white  
wine over this.  
FILLET OF SOLE  
(for 2 portions)  
Total cooking time: approx. 11-13 minutes  
Utensils: shallow oval gratin dish with lid  
(approx. 26 cm long)  
Ingredients  
400 g fillet of sole  
1
2
1 tsp  
1 tbsp vegetable oil  
1 tbsp parsley, chopped  
salt & pepper  
4 tbsp white wine (30 ml)  
2 tbsp butter or margarine (20 g)  
lemon, untreated  
tomatoes (150 g)  
5. Dot the lemon with butter, cover and cook.  
11-13 min.  
630 W  
butter or margarine to grease the dish  
Leave the fish fillets to stand for 2 minutes after  
cooking.  
Tip:  
You can also use rosefish, halibut, mullet, plaice  
or cod in this recipe.  
Italy  
1. Wash the quails and carefully dab them dry.  
Season with salt and pepper inside and out,  
wrap bacon around each bird, and tie up tightly  
with the twine.  
2. Grease the dish, place the quails in the dish and  
cook. Turn over once halfway through.  
QUAILS IN CHEESE AND HERB SAUCE  
Total cooking time: approx. 27-33 minutes  
Utensils: kitchen twine  
flat round gratin dish  
(diameter approx. 22 cm)  
bowl with lid (2 Iitre capacity)  
Ingredients  
10-12 min.  
900 W  
3. Chop the herbs very fine, sprinkle over the quails,  
and pour the port over the top. Continue to cook  
the quails.  
4
quails (600 g)  
salt & pepper  
13-15 min.  
630 W  
200 g streaky bacon, thinly sliced  
1 tsp butter or margarine to grease the dish  
1 tbsp fresh parsley  
rosemary & basil, finely chopped  
150 ml port  
250 ml meat stock  
2 tbsp butter or margarine (20 g)  
2 tbsp flour (20 g)  
50 g  
Take the quails out of the roasting sauce.  
4. To make the sauce, heat the meat stock in the  
covered bowl.  
2-3 min.  
900 W  
Blend the butter with the flour, stir into the liquid,  
allow to boil, and cook. Stir once halfway  
through.  
1-2 min.  
900 W  
grated Emmental cheese  
5. Stir the cheese into the sauce. Add the cheese  
sauce to the sauce, stir everything together well,  
and reheat.  
approx. 1 min.  
900 W  
6. Pour the sauce over the quails and serve.  
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36  
MEAT, FISH & POULTRY  
Switzerland  
1. Wash the fish, pat dry and sprinkle with lemon  
juice. Leave to stand for 15 minutes, pat dry  
again and rub with salt.  
2. Smear the butter on the bottom of the dish. Add  
the diced onion, cover with the lid and steam.  
FISH FILLET WITH CHEESE SAUCE  
Total cooking time: approx. 21-25 minutes  
Utensils: bowl with lid (1 litre capacity)  
shallow ovale gratin dish  
(approx. 25 cm long)  
Ingredients  
1-2 min.  
900 W  
3. Sprinkle the flour over the onions and stir.  
Add the white wine and mix.  
4
Fish fillets (approx. 800 g)  
(e.g. perch, flounder or cod)  
4. Grease the gratin dish and place the fish in it.  
Pour the sauce over the fish and sprinkle with  
cheese. Place on the low rack and cook.  
2 tbsp lemon juice  
salt  
1 tbsp butter or margarine  
1. 7-8 min.  
2. 14-16 min.  
450 W and then  
450 W  
1
onion (50 g), finely chopped  
Allow fish to stand for approximately 2 minutes  
after cooking. Serve with a garnish of chopped  
parsley.  
2 tbsp flour (20 g)  
100 ml white wine  
1 tsp  
vegetable to grease the dish  
100 g grated Emmental cheese  
2 tbsp chopped parsley  
VEGETABLES, NOODLES, RICE & PASTA  
Germany  
1. Put the water, oil and salt in the bowl, cover and  
bring to the boil.  
COURGETTE AND NOODLE GRATIN  
Total cooking time: approx. 37-44 minutes  
Utensils: bowl with lid (2 l Inhalt)  
gratin dish (approx. 26 cm long)  
Ingredients  
3-4 min.  
900 W  
2. Break the macaroni into pieces and add them to  
the dish. Stir and allow to soak.  
9 -11 min.  
270 W  
Drain the pasta and allow to cool.  
500 ml water  
3. Mix the tomatoes with the onions and season  
well. Add the macaroni and pour over the tomato  
sauce. Divide the courgette slices on top.  
4. Beat the sour cream and the eggs and pour over  
the dish. Sprinkle the grated cheese on top. Place  
on the low rack and cook.  
1/2 tsp oil  
80 g  
macaroni  
400 g tinned chopped tomatoes  
3
onion (150 g), finely chopped  
basil, thyme, salt & pepper  
1 tbsp oil to grease the dish  
450 g courgettes, sliced  
150 g sour cream  
1.18-21 min.  
2. 7-8 min.  
900 W and then  
630 W  
Allow the gratin to stand for about 5-10 minutes  
after cooking.  
2
eggs  
100 g grated Cheddar cheese  
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37  
VEGETABLES, NOODLES, RICE & PASTA  
Austria  
1. Cut the bread rolls into small cubes and soak in  
the milk.  
BREAD DUMPLINGS  
(for 5 Portions)  
2. Divide the fat on the bottom of the bowl and add  
the chopped onion. Cover and cook.  
Total cooking time: approx. 8-11 minutes  
Utensils: bowl with lid (1 Iitre capacity)  
5 cups or pudding moulds  
Ingredients  
2 tbsp butter or margarine (20 g)  
1-2 min.  
900 W  
3. Add the onion to the bread cubes. Beat the eggs,  
add them and mix well to form a workable paste.  
If necessary add a little milk.  
4. Divide the paste equally into 5 cups or pudding  
moulds, cover with microwave cling film, arrange  
on the edge of the turntable and cook.  
1
onion (50 g), finely chopped  
500 ml milk  
200 g dried bread cubes  
(from approx. 5 bread rolls)  
eggs  
6-8 min.  
900 W  
3
Allow the dumplings to stand for about 2 minutes  
after cooking. Turn the dumplings into a plate  
before serving.  
Italy  
1. Cut the tomatoes into slices, mix with the ham,  
onion cubes, garlic, minced meat and mashed  
tomato. Season and cook with the lid on.  
LASAGNE AL FORNO  
Total cooking time: approx. 18-25 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
shallow, square gratin dish with lid  
(approx. 20 x 20 x 6 cm)  
5-8 min.  
900 W  
2. Mix the cream with the milk, Parmesan cheese,  
herbs, oil and spices.  
3. Grease the soufflé mould and cover the bottom of  
the mould with about 1/3 of the pasta. Put half of  
the minced meat mixture on the pasta and pour  
on some sauce. Put an additional 1/3 of the  
pasta on top followed by another layer of the  
minced meat mixture and some sauce, finishing  
with the remaining pasta on top. Finally, cover the  
pasta with lots of sauce and sprinkle with  
Parmesan cheese. Place butter flakes on top and  
cook with the lid on.  
Ingredients  
300 g canned tomatoes  
50 g  
1
1
ham, finely cubed  
onion (50 g), finely chopped  
clove of garlic, crushed  
250 g minced meat (beef)  
2 tbsp mashed tomato (30 g)  
salt & pepper  
oregano, thyme & basil  
150 ml cream (crème fraîche)  
100 ml milk  
13-17 min.  
630 W  
After cooking, let the lasagne stand for  
approximately 5-10 minutes.  
50 g  
1 tsp  
1 tsp  
grated Parmesan cheese  
mixed chopped herbs  
olive oil  
salt & pepper  
nutmeg  
vegetable to grease the dish  
1 tsp  
125 g green flat pasta  
1 tbsp grated Parmesan cheese  
1 tbsp butter or margarine  
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38  
VEGETABLES, NOODLES, RICE & PASTA  
Italien  
1. Place the water and the salt into the bowl, cover  
and bring to the boil.  
TAGLIATELLE WITH CREAM AND BASIL  
9-11 min.  
900 W  
SAUCE  
(for 2 Portions)  
2. Add the pasta, bring to the boil again, and then  
Total cooking time: approx. 16-22 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
round soufflé dish (approx. 20 cm diam.)  
Ingredients  
simmer.  
1. 1-2 min.  
2. 6-9 min.  
900 W  
270 W  
3. Meanwhile rub the garlic cloves over the soufflé  
dish. Chop the basil leaves. Keep some aside for  
garnishing.  
4. Drain the pasta well. Stir in the crème fraîche and  
sprinkle the basil over the pasta.  
5. Add the parmesan cheese, salt and pepper,  
place into a soufflé dish and stir. Garnish the dish  
with basil and serve hot.  
1 I  
1 tsp  
water  
salt  
200 g tagliatelle  
1
clove of garlic  
15-20 basil leaves  
200 g cream (crème fraîche)  
30 g  
grated Parmesan cheese  
salt & pepper  
Switzerland  
1. Place the kohlrabi and water in the dish, cover  
and cook. Stir once halfway through.  
KOHLRABI IN DILL SAUCE  
(2 Portions)  
9-12 min.  
900 W  
1
1
Total cooking time: approx. 10 /2-13 /2 minutes  
Utensils: 2 bowls with lids (1 Iitre capacity)  
Ingredients  
400 g Kohlrabi, sliced (approx. 2 pieces)  
4-5 tbsp water  
2 tbsp butter or margarine (20 g)  
150 ml cream (crème fraîche)  
salt, pepper, nutmeg & ground paprika  
lemon juice  
Pour off the liquid  
2. Spread the butter in the bowl. Add the cream and  
heat uncovered. Do not allow to boil!  
1
approx. 1 /2 min.  
900 W  
3. Add salt, seasonings and lemon juice as desired.  
Fold in the dill and pour the sauce over the  
kohlrabi. Allow the kohlrabi to stand for approx.  
2 minutes after cooking.  
Tip:  
1
bunch dill, finely chopped  
Black salsify can be used instead of kohlrabi.  
Greece  
1. Place the potatoes and water in the dish. Cover  
and cook. Stir once halfway through.  
POTATO-GARLIC PATÉ  
Total cooking time: approx. 8-10 minutes  
Utensils: bowl with lid (1 Iitre capacity)  
Ingredients  
400 g boiled potatoes (with skins)  
2-3 tbsp water  
8-10 min.  
900 W  
2. Peel the potatoes and press through a potato  
press or a fine sieve.  
3. Crush the garlic cloves with the garlic press and  
add to the potatoes.  
4. Add olive oil, meat stock, salt and lemon juice  
with the potatoes to taste, and stir until a smooth  
mixture is formed. Add more oil or stock as  
required.  
5. Decorate the paté with chilli pepper rings and  
serve.  
2-3  
garlic cloves  
6 tbsp olive oil  
6 tbsp meat stock  
salt  
juice of one lemon  
mild chilli pepper  
1
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39  
VEGETABLES, NOODLES, RICE & PASTA  
Switzerland  
1. Cut the bacon into cubes. Spread the butter over  
the base of the bowl. Place the onions and  
bacon cubes, cover, and braise.  
TESSINER RISOTTO  
Total cooking time: approx. 20-25 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
2-3 min.  
900 W  
2. Add the rice, fill with the meat stock, bring to the  
boil, and then simmer.  
50 g  
2 tbsp butter or margarine (20 g)  
onion (50 g), finely chopped  
streaky bacon  
1. 3-5 min.  
2. 15-17 min.  
900 W and then  
270 W  
1
Allow the rice to stand for about 3-5 minutes after  
cooking.  
200 g pudding rice (Arboris)  
400 ml meat stock  
3. Mix the cheese with the saffron and season to  
70 g  
Sbrinz cheese, grated, (use grated  
Emmental cheese as a substitute)  
1 pinch saffron  
salt & pepper  
taste.  
Tip:  
Braised chanterelle mushrooms, or button  
mushrooms and a mixed salad go very well  
with this dish.  
DRINKS, DESSERTS & CAKES  
Spain  
1. Dry off the peach halves.  
2. Beat the egg whites until stiff. Then trickle in a little  
sugar (35 g).  
3. Mix together the almonds, the remaining sugar  
(35 g), the egg yolks and the cognac.  
4. Fill each peach half with the mixture. Pipe the  
beaten egg whites over the filling.  
WHITE PEACH MOUNDS (approx. 8 pieces)  
Total cooking time: approx. 3-5 minutes  
Utensils: shallow, round glass dish  
(approx. 24 cm diameter)  
Ingredients  
470 g tinned peach halves, drained  
5. Grease the dish. Place the peaches in the glass  
dish and grill on the low rack.  
2
egg whites  
sugar  
ground almonds  
egg yolks  
70 g  
75 g  
2
3-5 min.  
630 W  
2 tbsp cognac  
1 tsp butter or margarine to grease dish  
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40  
DRINKS, DESSERTS & CAKES  
Germany  
1. Put the milk, sugar and almonds into the bowl,  
cover and heat.  
3-5 min.  
2. Add the semolina and stir. Cover and  
SEMOLINA PUDDING WITH RASPBERRY  
SAUCE  
Total cooking time: approx. 15-20 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
900 W  
microwave. Stir once during cooking.  
10-12 min.  
270 W  
3. Mix the egg yolk with the water in a cup and fold  
into the hot semolina. Beat the egg white until stiff  
and lightly fold it in. Transfer the pudding to small  
bowls.  
4. For the sauce wash the raspberries, dry carefully  
and put into a bowl with water and sugar.  
Cover and heat.  
500 ml milk  
40 g  
15 g  
50 g  
1
sugar  
chopped almonds  
semolina  
egg yolk  
1 tbsp water  
1
egg white  
2-3 min.  
900 W  
250 g raspberries  
50 ml water  
5. Puree the raspberries and serve either hot or cold  
with the semolina pudding.  
40 g  
sugar  
France  
1. Peel the pears, keeping them whole.  
2. Put sugar, vanilla sugar, liqueur and water into the  
bowl. Stir and heat.  
PEARS IN CHOCOLATE SAUCE  
Total cooking time: approx. 8-13 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
bowl with lid (1 Iitre capacity)  
Ingredients  
4
60 g  
1 pack vanilla sugar (10 g)  
1 tbsp pear liqueur, 30 % proof  
150 ml water  
130 g plain chocolate pieces  
100 g cream (crème fraîche)  
1-2 min.  
3. Place the pears in the juice, cover and cook.  
5-8 min. 900 W  
900 W  
Take the pears out of the juice and allow to cool.  
4. Put 50 ml of the juice in the small bowl, add the  
cream and chocolate. Cover and heat.  
pears (600 g)  
sugar  
2-3 min.  
900 W  
5. Stir the sauce well and pour over the pears to  
serve.  
Tip:  
You could also serve this with vanilla ice cream.  
Austria  
1. Pour the milk into the cup. Add the chocolate, stir  
and heat. Stir occasionally.  
CHOCOLATE WITH CREAM (for 1 Portion)  
Total cooking time: approx. 1 minute  
Utensils: large cup (200 ml capacity)  
Ingredients  
ca. 1 min.  
900 W  
2. Whip the cream until stiff and spoon this on top  
of the chocolate. Serve garnished with chocolate  
vermicelli.  
150 ml milk  
30 g  
30 ml cream  
chocolate vermicelli  
plain chocolate, grated  
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41  
DRINKS, DESSERTS & CAKES  
Sweden  
1. Put the rice and the liquid in the bowl. Slit open  
the vanilla pod and add it to the rice with the salt  
and sugar. Cover and microwave. Stir once  
during cooking.  
PISTACHIO RICE WITH STRAWBERRIES  
Total cooking time: approx. 27-31 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
125 g long grain rice  
150 ml milk  
1. 3-5 min.  
2. 24-26 min.  
900 W  
270 W  
Leave the rice to stand for 5 minutes after  
cooking.  
175 ml water  
2. Cut the strawberries in half and mix with sugar  
and the orange liqueur.  
1
vanilla pod  
1 pinch salt  
3. Remove the vanilla pod from the rice and cool the  
rice by stirring it in a bain-marie. Beat the cream  
and the egg white separately until stiff. Fold first  
the pistachios, then the cream and finally the egg  
white into the cold rice.  
50 g  
sugar  
250 g strawberries  
40 g  
40 ml Cointreau (Orange liqueur, 40 % proof)  
200 ml cream  
1
sugar  
4. Put the rice in a large bowl, make a depression in  
the rice and fill it with strawberries.  
egg white  
pistachio  
50 g  
Netherlands  
1. Pour the alcohol into the bowl. Peel the orange so  
that the peel is thin and put this in the alcohol  
together with the cinnamon and sugar.  
Cover and heat.  
FIERY DRINK  
(for 30 Portions)  
Total cooking time: approx. 8-10 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
500 ml white wine  
500 ml dry red wine  
8-10 min.  
900 W  
2. Remove the peel and cinnamon. Put one  
teaspoon of the rock candy into each grog glass,  
top up with the fiery drink and serve.  
500 ml rum, 54 % proof  
1
3
75 g  
whole orange  
cinnamon sticks  
sugar  
10 tsp rock candy  
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42  
DRINKS, DESSERTS & CAKES  
Denmark  
1. Reserve some of the fruit for decoration. Puree the  
rest of the berries with the wine. Put into the bowl  
and cook cover.  
BERRY JELLY WITH VANILLA SAUCE  
Total cooking time: approx. 8-12 minutes  
Utensils: bowl with lid (2 Iitre capacity)  
Ingredients  
5-7 min.  
900 W  
Add sugar and lemon juice.  
2. Leave gelatine in cold water for 10 minutes to  
soften. Remove and squeeze out water. Stir  
gelatine into the hot fruit until it dissolves. Put the  
jelly into the fridge to set.  
150 g redcurrants, washed and sorted  
150 g strawberries, washed and sorted  
150 g raspberries, washed and sorted  
250 ml white wine  
3. To make the vanilla sauce, put the milk in a bowl.  
Slice the vanilla pod open and scrape out the  
vanilla flavouring. Stir the flavouring, sugar and  
cornflour into the milk and cover before cooking.  
Stir occasionally during cooking and to finish.  
100 g sugar  
50 ml lemon juice  
8
gelatine sheets  
300 ml milk  
1
flavouring from / vanilla pod  
sugar  
cornflour  
2
3-5 min.  
900 W  
30 g  
15 g  
4. Tip the set jelly onto a plate and garnish with the  
whole berries. Serve with the vanilla sauce.  
Tip:  
You can also use frozen fruit once it is  
defrosted.  
Germany  
1. Mix the flour and cocoa with the baking flour.  
Add the sugar, egg and butter and use the  
kneading hook on the hand-held blender to  
knead.  
2. Grease the tin, roll out 2/3 of the dough and  
place it in the tin. Lift the edges 2 cm to form a  
rim. Pre-bake the pastry.  
CHEESECAKE  
(for 12 Portions)  
Total cooking time: approx. 21-27 minutes  
Utensils: Round baking tin (approx. 26 cm diam.)  
Ingredients  
300 g flour  
1 tbsp cocoa  
6-8 min.  
630 W  
3 tsp  
150 g sugar  
egg  
150 g butter or margarine  
baking powder (9 g)  
3. For the filling, whisk the butter until light and fluffy,  
add the sugar and eggs one at a time. Finally  
add the fromage frais and the powdered vanilla  
pudding mix.  
4. Spread the filling over the pre-baked dough and  
add the remaining crumbling dough on the cake  
and bake.  
1
1 tsp  
butter or margarine to grease the dish  
100 g butter or margarine  
100 g sugar  
1 pack vanilla sugar (10 g)  
15-19 min.  
630 W  
3
eggs  
400 g fromage frais, 20 % fat content  
1 pack powdered vanilla pudding mix (40 g)  
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43  
DRINKS, DESSERTS & CAKES  
Great Britain  
1. Beat the butter until smooth and slowly add the  
sugar. Gradually add the eggs and then whisk  
into the mixture. Mix flour, baking powder and  
cocoa then put into mixture. Add the milk and mix  
everything well.  
CHOCOLATE CAKE WITH ICE-CREAM  
for 12 Portions  
Total cooking time: approx. 15-21 minutes  
Utensils: Baking tin (approx. 21 cm diameter,  
10 cm high)  
2 bowls with lids (1 Iitre capacity)  
Ingredients  
175 g butter or margarine  
175 g sugar  
2. Grease baking tin, pour in the mixture and cook.  
8-10 min.  
630 W  
Check with a knife whether the dough is ready.  
3. Leave the cake to cool in the baking tin for 10  
minutes, then remove it. Leave it to cool down  
completely.  
3
eggs  
4. Cut horizontally 2 cm of the top part of the cake  
and leave to one side. Turn the cake over, cut  
vertically 1 cm at the edges and lift out the inner  
part with a spoon.  
175 g flour  
1 tsp  
baking powder  
2 tbsp cocoa (20 g)  
50 ml milk  
500 ml vanilla ice-cream  
5. Put the ice-cream into a bowl and defrost.  
approx. 1 min.  
270 W  
65 g  
frozen raspberries  
Fill the cake with ice-cream. Add the raspberries  
to the ice-cream. Place the base and turn the  
cake upside down.  
250 g dark chocolate coating  
Variationen:  
6. Put the coating in the second bowl and melt.  
a) Cherry cake: Replace the cocoa with 1 tbsp of  
vanilla flavour and add 50 g of chopped  
cherries (glazed) to the mixture. Cover with  
white chocolate.  
b) Coffee cake: Prepare a small coffee (2  
spoonfuls of instant coffee + 2 spoonfuls of hot  
water and add to mixture. Reduce the quantity  
of milk to one teaspoon. Cover with brown  
chocolate.  
3 - 6 min.  
450 W  
Stir and cover the cake.  
7. Freeze the cake and defrost before serving  
3-4 min.  
270 W  
Tip (Chocolate cake with ice-cream):  
This cake tastes good even without a filling.  
c) Nut cake: Add 50 g of walnuts. Cover with nuts  
then with chocolate coating.  
Germany  
HOT LEMON  
(for 1 Portion)  
Total cooking time: approx. 1 minute  
Utensils: Tea glass (150 ml capacity)  
Ingredients  
1. Pour water and lemon juice into the glass and  
heat.  
ca. 1 min.  
900 W  
Stir in sugar to taste.  
100 ml water  
juice of 1 lemon  
2-3 tsp sugar  
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44  
CARE & CLEANING  
CAUTION: DO NOT USE COMMERCIAL  
OVEN CLEANERS, STEAM CLEANERS,  
ABRASIVE, HARSH CLEANERS, ANY THAT  
CONTAIN SODIUM HYDROXIDE OR  
SCOURING PADS ON ANY PART OF YOUR  
MICROWAVE OVEN.  
Oven Interior  
1. For cleaning, wipe any spatters or spills with a  
soft damp cloth or sponge after each use while  
the oven is still warm. For heavier spills, use  
mild soap and wipe several times with a damp  
cloth until all residues are removed.  
2. Make sure that mild soap or water do not  
penetrate the small vents in the walls which may  
cause damage to the oven.  
3. Do not use spray type cleaners on the oven  
interior.  
4. Heat up your oven regularly by using the grill,  
refer to note 2 on page 17. Remaining food or  
fat splashed can cause smoke or a bad smell.  
Oven exterior  
The outside of your oven can be easily cleaned  
with mild soap and water. Make sure that the soap  
is wiped off with a moist cloth, and dry the exterior  
with a soft towel.  
Control panel  
Open the door before cleaning to de-activate the  
control panel. Care should be taken in cleaning the  
control panel. Using a cloth dampened with water  
only, gently wipe the panel until it becomes clean.  
Avoid using excessive amounts of water. Do not  
use any sort of chemical or abrasive cleaner.  
Turntable and Turntable support  
Remove the turntable and turntable support from  
the oven. Wash the turntable and turntable support  
in mild soapy water. Dry with a soft cloth. Both the  
turntable and the turntable support are dishwasher  
safe.  
Door  
To remove all trace of dirt, regularly clean both  
sides of the door, the door seals and surfaces with  
a soft, damp cloth.  
Racks  
These should be washed in a mild washing up  
liquid solution and dried. The rack is dishwasher  
safe.  
NOTE: A steam cleaner should not be used.  
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45  
WHAT TO DO IF...  
SYMPTOM  
POSSIBLE SYMPTOMS/REMEDIES  
Check that  
... the microwave appliance is not  
working properly?  
-
-
-
the fuses in the fuse box are working,  
there has not been a power outage.  
If the fuses continue to blow, please contact a  
qualified electrician.  
... the microwave mode is not working? Check that  
-
-
-
the door is properly closed,  
the door seals and their surfaces are clean,  
the START-button has been pressed.  
... the turntable is not turning?  
Check that  
-
-
-
-
the turntable support is correctly connected to the  
drive,  
the ovenware does not extend beyond the  
turntable,  
food does not extend beyond the edge of the  
turntable preventing it from rotating.  
there is nothing in the well beneath the turntable.  
... the microwave will not switch off?  
... the interior light is not working?  
-
-
Isolate the appliance from the fuse box.  
Call your local Service Force Centre.  
-
Call your local Service Force Centre. The interior  
light bulb can be exchanged only by a trained  
Service Force technician.  
... the food is taking longer to heat  
through and cook than before?  
-
-
-
Set a longer cooking time (double quantity =  
nearly double time) or  
if the food is colder than usual, rotate or turn from  
time to time or  
set a higher power setting.  
NOTE: If you cook the food over the standard time with only the same cooking mode, the power of the oven will  
lower automatically to avoid overheating. (The microwave power level will be reduced or the grill  
heating element will begin to light on and off). After pausing for 90 seconds, full power can be reset.  
Cooking Mode  
Microwave (900 W)  
Grill  
Standard time  
20 minutes  
30 minutes  
Reduced power level  
Microwave - 630 W  
Grill - 50%  
Dual Grill  
Grill - 30 minutes  
Grill - 50%  
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46  
SERVICE & SPARE PARTS  
In the event of your appliance requiring service, or if you wish to purchase spare parts, please contact  
your local Service Force Centre by telephoning:  
08705 929 929  
Your telephone call will be automatically routed to the Service Force Centre covering your post code area.  
For the address of your local Service Force Centre and further information about Service Force, please visit  
For Customer Service in Ireland please contact us at the address below:  
Zanussi  
Electrolux Group (Irl) Ltd  
Long Mile Road  
Dublin 12  
Republic of Ireland  
Tel: + 353 (0)1 4090751  
Before calling out a technician, please ensure you have read the details under the heading ‘Something Not  
Working.’  
When you contact the Service Force Centre you will need to give the following details:  
1. Your name, address and post code.  
2. Your telephone number.  
3. Clear and concise details of the fault.  
4. The model and serial number of the appliance (found on the rating plate).  
5. The purchase date  
Please note that a valid purchase receipt or guarantee documentation is required for  
in-guarantee service calls.  
CUSTOMER CARE  
For general enquiries concerning your Zanussi appliance or for further information on Zanussi products,  
please contact our Customer Care Department by letter or telephone at the address below or visit our  
Customer Care Department  
Zanussi  
55-77 High Street  
Slough  
Berkshire  
SL1 1DZ  
Tel. 08705 727727 *  
* Calls may be recorded for training purposes.  
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47  
GUARANTEE CONDITIONS  
Standard Guarantee conditions  
We, Zanussi, undertake that if within 24 months of  
the date of the purchase this Zanussi appliance or  
any part thereof is proved to be defective by  
reason only of faulty workmanship or materials, we  
will, at our option repair or replace the same FREE  
OF CHARGE for labour, materials or carriage on  
condition that:  
European Guarantee  
If you should move to another country within  
Europe then your guarantee moves with you to  
your new home subject to the following  
qualifications:  
• The guarantee starts from the date you first  
purchased your product.  
• The guarantee is for the same period and to the  
same extent for labour and parts as exist in the  
new country of use for this brand or range of  
products.  
• The appliance has been correctly installed and  
used only on the electricity supply stated on the  
rating plate.  
• The appliance has been used for normal  
domestic purposes only, and in accordance with  
the manufacturer’s instructions.  
• The appliance has not been serviced,  
maintained, repaired, taken apart or tampered  
with by any person not authorised by us.  
• All service work under this guarantee must be  
undertaken by a Service Force Centre.  
• Any appliance or defective part replaced shall  
become the Company’s property.  
• This guarantee relates to you and cannot be  
transferred to another user.  
Your new home is within the European  
Community (EC) or European Free Trade Area.  
• The product is installed and used in accordance  
with our instructions and is only used  
domestically, i.e. a normal household.  
The electrical supply complies with the  
specification given in the rating label.  
• The product is installed taking into account  
regulations in your new country.  
• This guarantee is in addition to your statutory  
and other legal rights.  
Home visits are made between 8.30am and  
5.30pm Monday to Friday.  
Visits may be available outside these hours in  
which case a premium will be charged.  
Before you move, please contact your nearest  
Customer Care centre, listed below, to give them  
details of your new home. They will then ensure  
that the local Service Organisation is aware of  
your move and able to look after you and your  
appliances.  
Exclusions  
This guarantee does not cover:  
France  
Germany  
Italy  
Senlis  
+33 (0) 3 44 62 22 22  
• Damage or calls resulting from transportation,  
improper use or neglect, the replacement of any  
light bulbs or removable parts of glass or plastic.  
• Costs incurred for calls to put right an appiliance  
which is improperly installed or calls to  
appliances outside the UK.  
Nürnberg +49 (0) 911 323 2600  
Pordenone +39 (0) 1678 47053  
Stockholm +46 (0) 20 78 77 50  
Sweden  
UK  
Slough  
+44 (0) 1753 219 898  
• Appliances found to be in use within commercial  
or similar environment, plus those which are  
subject to rental agreements.  
• Products of Zanussi manufacture which are not  
marketed by Zanussi.  
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48  
SPECIFICATIONS  
AC Line Voltage  
: 230-240V, 50Hz, single phase  
Distribution line fuse/circuit breaker  
AC Power required:  
: Minimum 16A  
Microwave  
Grill  
Dual Grill  
Microwave  
Grill  
: 1.42kW  
: 1.00kW  
: 2.4kW  
Output power:  
: 900W (IEC 60705)  
: 1000W  
Microwave Frequency:  
Outside Dimensions:  
Cavity Dimensions  
Oven Capacity  
Turntable  
Weight  
Oven lamp  
: 2450MHz  
: 592mm (W) x 460mm (H) x 437mm (D)  
: 342mm (W) x 207mm (H) x 368mm (D) *  
: 26 litres *  
: ø 325mm, glass  
: approx. 20kg  
: 25W/240 - 250V  
* Internal capacity is calculated by measuring maximum width, depth and height.  
Actual capacity for holding food is less.  
This oven complies with the requirements of Directives 89/336/EEC and 73/23/EEC as  
amended by 93/68/EEC.  
SPECIFICATIONS ARE SUBJECT TO CHANGE WITHOUT NOTICE AS PART OF  
CONTINUOUS IMPROVEMENT  
IMPORTANT INFORMATION  
Ecologically responsible disposal of packaging materials and old  
appliances  
Packaging materials  
Zanussi microwave ovens require effective packaging to protect them during transportation.  
Only the minimum packaging necessary is used.  
Packaging materials (e.g. foil or styrofoam) can place children at risk.  
Danger of suffocation. Keep packaging material away from children.  
All packaging materials used are environment friendly and can be recycled. The cardboard is made from  
recycled paper and the wooden parts are untreated. Plastic items are marked as follows:  
«PE» polyethylene eg packaging film  
«PS» polystyrene eg packaging (CFC-free)  
«PP» polypropylene eg packaging straps  
By using and re-using the packaging, raw materials are saved and waste volume is reduced.  
Packaging should be taken to your nearest recycling centre.  
Contact your local council for information.  
Disposal of old appliances  
Old appliances should be made safe before disposal by removing the plug, and cutting off and disposing  
of the power cable.  
It should then be taken to the nearest recycling centre. Check with your local Council or Environmental  
Health Office to see if there are facilities in your area for recycling the appliance.  
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49  
INSTALLATION  
INSTALLING THE APPLIANCE  
1. Remove all packaging and check carefully for  
any signs of damage.  
3. Fit the appliance into the kitchen cupboard  
slowly, and without force, until the front frame of  
the oven seals against the front opening of the  
cupboard.  
4. Ensure the appliance is  
stable and not leaning.  
2. If fitting the microwave oven above a  
conventional oven (position A) then use the mylar  
sheet provided.  
a. Cut the Mylar sheet to fit the internal width of  
the unit.  
Ensure that a 5mm gap is  
kept between the  
5 mm  
b. Peel back the protective cover on the tape  
and fix to the rear of  
the shelf so  
cupboard door above  
and the top of the frame  
(see diagram).  
that it covers  
the service  
gap. (See  
5. Fix the oven in position with the  
screws provided.  
diagram).  
Mylar sheet  
The fixing points are located  
on the top and bottom corners  
of the oven (see diagram, item  
10, on page 5).  
Conventional  
oven  
6. It is important to ensure that the installation of  
this product conforms to the instructions in this  
operation manual and the conventional oven  
manufacturer’s installation instructions.  
The microwave can be fitted in position A or B:  
Chimney  
Chimney  
Position A  
Position B  
Conventional  
oven  
POSITION  
NICHE SIZE  
CHIMNEY  
(min)  
Gap Between  
Cupboard & Ceiling  
W
D
H
A
B
560x550x450  
560x500x450  
50  
40  
50  
50  
Measurements in (mm)  
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50  
INSTALLATION  
CONNECTING THE APPLIANCE TO THE POWER SUPPLY  
The electrical outlet should be readily accessible so that  
the unit can be unplugged easily in an emergency.  
The socket should not be positioned behind the cupboard.  
• The best position is above the cupboard, see (A).  
(A)  
When not connecting the power supply cord to position (A) it should  
be removed from the support clip (see diagram, item 14, on page 5)  
and routed under the oven.  
• Connect the appliance to a single phase 230-240V/50Hz alternating  
current via a correctly installed earth socket.  
The socket must be fused with a 16A fuse.  
If the appliance is to be operated in a non-European  
country, the supply voltage, current type and frequency of the appliance indicated on  
the rating plate must correspond with the specification of your power supply. The  
rating plate can be found on the inside face of the control panel.  
The power supply cord may only be replaced by an electrician.  
• Before installing, tie a piece of string to the power supply cord to facilitate connection to point (A) when  
the appliance is being installed.  
• When inserting the appliance into the high-sided cupboard, DO NOT crush the power supply cord.  
ELECTRICAL CONNECTIONS  
• Connect the green and yellow (earth) wire to the  
WARNING:  
THIS APPLIANCE MUST BE EARTHED  
The manufacturer declines any liability  
should this safety measure not be  
observed.  
terminal in the plug which is marked with the  
letter ”E” or the earth symbol (  
green and yellow.  
) or coloured  
• Connect the blue (neutral) wire to the terminal in  
the plug which is marked with the letter ”N” or  
coloured black.  
• If the plug that is fitted to your appliance is not  
suitable for your socket outlet, it must be cut off  
and the appropriate plug fitted.  
• Remove the fuse from the cut off plug. The cut off  
plug should then be disposed of to prevent the  
hazard of shocks in case it should be plugged  
into a 13 Amp socket in another part of your  
home.  
• Connect the brown (live) wire to the terminal in  
the plug which is marked with the letter ”L” or  
coloured red.  
GREEN & YELLOW  
13 AMP FUSE  
IMPORTANT  
The wires in the mains lead are coloured in  
accordance with the following code:  
GREEN AND YELLOW EARTH  
BLUE  
BROWN  
NEUTRAL  
LIVE  
If you fit your own plug, the colours of the wires in  
the mains lead of your appliance may not  
correspond with the markings identifying the  
terminals in your plug, proceed as follows:  
BROWN  
BLUE  
CORD CLAMP  
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51  
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From the Electrolux Group. The World’s No.1 choice.  
The Electrolux group is the world’s largest producer of powered appliances for the kitchen, cleaning and outdoor use.  
More than 55 million Electrolux Group products (such as refrigerators, cookers, washing machines, vacuum cleaners,  
chain saws and lawn mowers) are sold each year to a value of approx. USD 14 billion in more than 150 countries  
around the world.  
© Electrolux plc 2004  
1
TINS-A387URR0  
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