Weider Home Gym WEBE06110 User Manual

Model No. WEBE06110  
Serial No.  
Write the serial number in the  
space above for reference.  
USER’S MANUAL  
Serial Number Decal (under seat)  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you have  
questions, or if there are missing  
parts, we will guarantee complete  
satisfaction through direct assis-  
tance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
fitness tips, and much more!  
Download from Www.Somanuals.com. All Manuals Search And Download.  
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight bench.  
1. Read all instructions in this manual before  
using the weight bench. Use the weight  
bench only as described in this manual.  
10. When you are changing weights, always  
secure the barbell (not included) with the  
barbell hooks to help prevent it from falling  
off the bench.  
2. It is the responsibility of the owner to ensure  
that all users of the weight bench are ade-  
quately informed of all precautions.  
11. The weight bench is designed to support a  
maximum of 360 pounds, including the user,  
a barbell, and weights. Do not place more  
than 110 pounds, including a barbell and  
weights, on the weight rests. Do not place  
more than 50 pounds on the leg lever for nor-  
mal use. The leg lever can support 100  
pounds when stationary.  
3. The weight bench is intended for home use  
only. Do not use the weight bench in any  
commercial, rental, or institutional setting.  
4. Use the weight bench only on a level surface.  
Cover the floor beneath the weight bench to  
protect the floor.  
12. Do not use a barbell that is longer than five  
feet with the weight bench.  
5. Make sure all parts are properly tightened  
each time you use the weight bench. Replace 13. Keep hands and feet away from moving parts.  
any worn parts immediately.  
14. Always make sure there is an equal amount  
6. Keep children under 12 and pets away from  
the weight bench at all times.  
of weight on each side of your barbell.  
15. Always set both weight rests at the same  
height. The adjustment knobs must always be  
inserted through both the weight rests and  
the uprights and firmly tightened. Never tight-  
en the knob into an upright and then set a  
weight rest in the upright on top of the knob.  
7. When you are using the leg lever, place a  
barbell with the same amount of weight on  
the weight rests to balance the bench.  
8. Always wear athletic shoes for foot protec-  
tion while exercising.  
16. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
9. When using the backrest, make sure the sup-  
port tube is fully inserted into the adjustment  
brackets on the uprights.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
Download from Www.Somanuals.com. All Manuals Search And Download.  
BEFORE YOU BEGIN  
Thank you for selecting the versatile WEIDER® 145  
weight bench. The WEIDER® 145 weight bench is  
designed to let you develop every major muscle group  
of the body. Whether your goal is a shapely figure,  
dramatic muscle size and strength, or a healthier car-  
diovascular system, the WEIDER® 145 weight bench  
will help you to achieve the specific results you want.  
through Friday, 6 a.m. until 6 p.m. Mountain Standard  
Time (excluding holidays). To help us assist you,  
please note the product model number and serial  
number before calling. The model number is  
WEBE06110. The serial number can be found on a  
decal attached to the weight bench (see the front  
cover of this manual).  
For your benefit, read this manual carefully before  
using the WEIDER® 145 weight bench. If you have  
additional questions, please call our Customer Service  
Department toll-free at 1-800-999-3756, Monday  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
Barbell Hooks  
Weight Rest  
Support Tube  
Uprights  
Backrest  
Seat  
Leg Lever  
Weight Tube  
4
Download from Www.Somanuals.com. All Manuals Search And Download.  
PART IDENTIFICATION CHART  
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below  
each part refers to the key number of the part from the PART LIST on page 14. Important: Some parts may  
have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to  
see if it has been pre-assembled.  
M10 x 130mm Bolt (9)  
M8 Nylon Locknut (13)  
M10 x 70mm Bolt (26)  
M8 Washer (17)  
M8 x 55mm Bolt (25)  
M8 x 50mm Bolt (19)  
M10 Nylon Locknut (30)  
M8 x 40mm Bolt (27)  
M10 Washer (29)  
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
ASSEMBLY  
As you assemble the weight bench, make sure all  
parts are oriented as shown in the drawings.  
Make Things Easier for Yourself  
Everything in this manual is designed to ensure  
that the weight bench can be assembled suc-  
cessfully by anyone. However, it is important to  
realize that the versatile weight bench has many  
parts and that the assembly process will take  
time. Most people find that by setting aside plen-  
ty of time, assembly will go smoothly.  
For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5.  
The following tools (not included) are required  
for assembly:  
• Two adjustable wrenches  
• One rubber mallet  
Before beginning assembly, carefully read the  
following information and instructions:  
• One standard screwdriver  
• One Phillips screwdriver  
Assembly requires two people.  
• Lubricant, such as grease or petroleum jelly,  
and soapy water.  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
Assembly will be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
1. Before assembling this product, make sure you  
understand the information in the box above.  
1
1
Press two 50mm Square Inner Caps (28) into the  
base of each Upright (1, 15).  
14  
30  
Decal  
Orient the Crossbar (3) with the warning decal fac-  
ing up, as shown. Attach the Crossbar to the Left  
Upright (15) with two M10 x 70mm Bolts (26), a  
Support Plate (14), and two M10 Nylon Locknuts  
(30). The Upright must be oriented as shown.  
15  
26  
3
30  
14  
Attach the Crossbar (3) to Right Upright (1) in the  
same manner.  
28  
26  
30  
28  
28  
Do not tighten the M10 Nylon Locknuts (30) yet.  
28  
2. Tap a 38mm Inner Cap (32) into the Front Leg (8).  
2
19  
17  
17  
Attach the Frame (2) to the Front Leg (8) with two  
M8 x 50mm Bolts (19), four M8 Washers (17), and  
two M8 Nylon Locknuts (13).  
32  
2
Do not tighten the M8 Nylon Locknuts (13) yet.  
17  
17  
8
13  
6
Download from Www.Somanuals.com. All Manuals Search And Download.  
3. Attach the Frame (2) to the Crossbar (3) with two  
M8 x 55mm Bolts (25) and two M8 Nylon Locknuts  
(13).  
3
Do not tighten the M8 Nylon Locknuts (13) yet.  
13  
3
25  
2
25  
4. Press a 50mm Square Bushing (31) onto each  
Upright (1, 15) and tap them into place with a rub-  
ber mallet.  
4
13  
23  
17  
24  
Slide a Weight Rest (16) into the Right Upright (1).  
Align one of the adjustment holes in the Weight  
Rest with the adjustment hole in the Upright.  
Tighten an Adjustment Knob (20) into the adjust-  
ment hole in the Upright.  
16  
31  
17  
Attach the other Weight Rest (16) to the Left  
Upright (15) in the same manner.  
1
13  
20  
16  
Attach the Left Barbell Hook (24) to the left Weight  
Rest (16) with an M8 Washer (17) and an M8 Nylon  
Locknut (13). Note: Make sure that the Barbell  
Hook is on the inside of the Weight Rest. Attach  
the Right Barbell Hook (23) to the other Weight  
Rest in the same manner.  
31  
20  
15  
5. Tap a 38mm Square Inner Cap (32) into each end  
of the Leg Lever (4).  
5
Tap a 25.4mm Round Inner Cap (21) into each end  
of the weight tube.  
4
32  
21  
21  
Weight Tube  
32  
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
6. Lubricate the M10 x 70mm Bolt (26). Attach the Leg  
Lever (4) to the Front Leg (8) with the Bolt, two M10  
Washers (29), and an M10 Nylon Locknut (30).  
6
30  
29  
8
4
Note: Do not overtighten the M10 Nylon Locknut  
(10); the Leg Lever (4) must be able to pivot  
freely.  
29  
26  
Lubricate  
7. Press two 19mm Round Inner Caps (12) into each  
Pad Tube (10).  
7
22  
Insert the Pad Tubes (10) into the holes in the Leg  
Lever (4). Slide two Foam Pads (22) onto each Pad  
Tube.  
8
4
12  
12  
22  
10  
22  
8. Press a 25.4mm Square Inner Cap (18) into the  
indicated end of each Backrest Tube (5).  
8
18  
27  
Attach each Backrest Tube (5) to the Backrest (6)  
with two M8 x 40mm Bolts (27) and two M8  
Washers (17). Note the position of the indicated  
holes in the Backrest Tubes; they must be ori-  
ented as shown. Do not tighten the four Bolts  
yet.  
5
17  
27  
17  
5
6
Holes  
9. Press a 25.4mm Square Inner Cap (18) into each  
end of the Support Tube (7). Set the Support Tube  
into the highest set of adjustment brackets on the  
Uprights (1, 15).  
9
18  
7
Lubricate the M10 x 130mm Bolt (9). Attach the  
Backrest Tubes (5) to the Frame (2) with the Bolt,  
two M10 Washers (29), and an M10 Nylon Locknut  
(30). Do not overtighten the Nylon Locknut.  
1
9
Rest the Backrest (6) on the Support Tube (7).  
29  
15  
5
Tighten the Nylon Locknuts used in steps 1–3,  
and the M8 x 40mm Bolts (27) used in step 8.  
2
29  
30  
8
Download from Www.Somanuals.com. All Manuals Search And Download.  
10. Press two 25.4mm Square Inner Caps (18) into  
each of the brackets on the Frame (2).  
10  
11  
Attach the Seat (11) to the brackets on the Frame  
(2) with four M8 x 40mm Bolts (27) and four M8  
Washers (17).  
18  
2
17  
17  
18  
27  
11. Make sure all parts are properly tightened before you use the weight bench. The use of all remaining  
parts will be explained in ADJUSTMENTS starting on the next page.  
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
ADJUSTMENTS  
The weight bench is designed to be used with your own weight set (not included). The steps below explain how  
the weight bench can be adjusted. See EXERCISE GUIDELINES on page 12 for important exercise information  
and refer to the accompanying exercise guide to see the correct form for several exercises. Refer also to the  
exercise information accompanying your weight set (not included) for additional exercises.  
Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediate-  
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
ADJUSTING THE BACKREST  
The Backrest (6) can be used in a level position, two  
inclined positions, or a declined position. To use the  
Backrest in a level position, lift the Backrest and  
insert the Support Tube (7) into the lowest set of  
adjustment brackets on the Uprights (1, 15). Rest the  
Backrest on the Support Tube.  
7
1
To use the Backrest (6) in an inclined position, lift the  
Backrest and insert the Support Tube (7) into one of  
the two upper sets of adjustment brackets on the  
Uprights (1, 15). Rest the Backrest on the Support  
Tube.  
6
15  
To use the Backrest (6) in a declined position, lift the  
Backrest and remove the Support Tube. Rest the  
Backrest on the Crossbar (3).  
3
ADJUSTING THE WEIGHT RESTS  
To adjust the Weight Rests (16), remove the  
Adjustment Knobs (20) from the Uprights (1, 15).  
Move the Weight Rests to the desired height and  
replace the Adjustment Knobs.  
16  
20  
WARNING:  
Always set both Weight  
Rests (16) at the same height. The Adjustment  
Knobs (20) must be inserted through both the  
Weight Rests and the Uprights and firmly tight-  
ened. Never tighten the Knobs into the Uprights  
and then set the Weight Rests in the Uprights  
on top of the Knobs.  
16  
1
20  
15  
10  
Download from Www.Somanuals.com. All Manuals Search And Download.  
USING THE BARBELL HOOKS  
16  
To change weights while your barbell (not included) is  
on the Weight Rests (16), secure the barbell with the  
Barbell Hooks (23, 24). To do this, flip the Barbell  
Hooks over the barbell. This will reduce the possibility  
of the barbell tipping while you are changing weights.  
23  
24  
ATTACHING WEIGHTS TO THE LEG LEVER  
To use the Leg Lever (4), slide the desired weights  
(not included) onto the weight tube.  
WARNING: Do not place more than  
50 pounds on the Leg Lever (4) for normal use.  
4
Weight Tube  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXERCISE GUIDELINES  
THE FOUR BASIC TYPES OF WORKOUTS  
PERSONALIZING YOUR EXERCISE PROGRAM  
Muscle Building  
To increase the size and strength of your muscles,  
Determining the exact length of time for each workout,  
as well as the number of repetitions or sets completed,  
push them close to their maximum capacity. Your mus- is an individual matter. It is important to avoid overdo-  
cles will continually adapt and grow as you progres-  
sively increase the intensity of your exercise. You can  
adjust the intensity level of an individual exercise in  
two ways:  
• by changing the amount of weight used  
• by changing the number of repetitions or sets per-  
formed. (A “repetition” is one complete cycle of an  
exercise, such as one sit-up. A “set” is a series of  
repetitions.)  
ing it during the first few months of your exercise pro-  
gram. You should progress at your own pace and be  
sensitive to your body’s signals. If you experience pain  
or dizziness at any time while exercising, stop immedi-  
ately and begin cooling down. Find out what is wrong  
before continuing. Remember that adequate rest and a  
proper diet are important factors in any exercise pro-  
gram.  
WARMING UP  
The proper amount of weight for each exercise  
depends upon the individual user. You must gauge  
Begin each workout with 5 to 10 minutes of stretching  
your limits and select the amount of weight that is right and light exercise to warm up. Warming up prepares  
for you. Begin with 3 sets of 8 repetitions for each  
exercise you perform. Rest for 3 minutes after each  
set. When you can complete 3 sets of 12 repetitions  
without difficulty, increase the amount of weight.  
your body for more strenuous exercise by increasing  
circulation, raising your body temperature and deliver-  
ing more oxygen to your muscles.  
WORKING OUT  
Toning  
You can tone your muscles by pushing them to a mod- Each workout should include 6 to 10 different exercis-  
erate percentage of their capacity. Select a moderate  
amount of weight and increase the number of repeti-  
tions in each set. Complete as many sets of 15 to 20  
repetitions as possible without discomfort. Rest for 1  
minute after each set. Work your muscles by complet-  
ing more sets rather than by using high amounts of  
weight.  
es. Select exercises for every major muscle group,  
emphasizing areas that you want to develop most. To  
give balance and variety to your workouts, vary the  
exercises from session to session.  
Schedule your workouts for the time of day when your  
energy level is the highest. Each workout should be  
followed by at least one day of rest. Once you find the  
schedule that is right for you, stick with it.  
Weight Loss  
To lose weight, use a low amount of weight and  
increase the number of repetitions in each set.  
Exercise for 20 to 30 minutes, resting for a maximum  
of 30 seconds between sets.  
EXERCISE FORM  
Maintaining proper form is an essential part of an  
effective exercise program. This requires moving  
through the full range of motion for each exercise, and  
Cross Training  
Cross training is an efficient way to get a complete and moving only the appropriate parts of the body.  
well-balanced fitness program. An example of a bal-  
anced program is:  
• Plan weight training workouts on Monday,  
Wednesday, and Friday.  
• Plan 20 to 30 minutes of aerobic exercise, such as  
cycling or swimming, on Tuesday and Thursday.  
• Rest from both weight training and aerobic exercise  
for at least one full day each week to give your body  
time to regenerate.  
Exercising in an uncontrolled manner will leave you  
feeling exhausted. On the exercise guide accompany-  
ing this manual you will find photographs showing the  
correct form for several exercises, and a list of the  
muscles affected. Refer to the muscle chart on page  
13 to find the names of the muscles.  
The repetitions in each set should be performed  
smoothly and without pausing. The exertion stage of  
each repetition should last about half as long as the  
return stage. Proper breathing is important. Exhale  
The combination of weight training and aerobic exer-  
cise will reshape and strengthen your body, plus devel- during the exertion stage of each repetition and inhale  
op your heart and lungs. during the return stroke. Never hold your breath.  
12  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Rest for a short period of time after each set. The  
ideal resting periods are:  
• Rest for three minutes after each set for a muscle  
building workout.  
slowly as you stretch and do not bounce. Ease into  
each stretch gradually and go only as far as you can  
without strain. Stretching at the end of each workout  
is an effective way to increase flexibility.  
• Rest for one minute after each set for a toning work-  
out.  
STAYING MOTIVATED  
• Rest for 30 seconds after each set for a weight loss  
workout.  
Plan to spend the first couple of weeks familiarizing  
yourself with the equipment and learning the proper  
form for each exercise.  
For motivation, keep a record of each workout. List  
the date, the exercises performed, the weight used,  
and the numbers of sets and repetitions completed.  
Record your weight and key body measurements at  
the end of every month.  
COOLING DOWN  
Remember, the key to achieving the greatest results  
is to make exercise a regular and enjoyable part of  
your everyday life.  
End each workout with 5 to 10 minutes of stretching.  
Include stretches for both your arms and legs. Move  
MUSCLE CHART  
N
O
P
A. Sternomastoid (neck)  
B. Pectoralis Major (chest)  
C. Biceps (front of arm)  
D. Obliques (waist)  
A
B
E. Brachioradials (forearm)  
F. Hip Flexors (upper thigh)  
G. Abductor (outer thigh)  
H. Quadriceps (front of thigh)  
I. Sartorius (front of thigh)  
J. Tibialis Anterior (front of calf)  
K. Soleus (front of calf)  
C
D
E
Q
R
S
F
L
T
L. Rectus Abdominus (stomach)  
M. Adductor (inner thigh)  
G
M
N. Trapezius (upper back)  
O. Rhomboideus (upper back)  
P. Deltoid (shoulder)  
H
I
U
V
Q. Triceps (back of arm)  
J
K
W
R. Latissimus Dorsi (mid back)  
S. Spinae Erectors (lower back)  
T. Gluteus Medius (hip)  
U. Gluteus Maximus (buttocks)  
V. Hamstring (back of leg)  
W. Gastrocnemius (back of calf)  
13  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PART LIST—Model No. WEBE06110  
R0701A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
9
10  
11  
12  
13  
14  
15  
16  
17  
1
1
1
1
2
1
1
1
1
2
1
4
6
2
1
2
14  
Right Upright  
Frame  
Crossbar  
Leg Lever  
Backrest Tube  
Backrest  
Support Tube  
Front Leg  
M10 x 130mm Bolt  
Pad Tube  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
#
8
2
2
2
4
1
1
2
5
8
4
4
6
2
3
1
1
25.4mm Square Inner Cap  
M8 x 50mm Bolt  
Adjustment Knob  
25.4mm Round Inner Cap  
Foam Pad  
Right Barbell Hook  
Left Barbell Hook  
M8 x 55mm Bolt  
M10 x 70mm Bolt  
M8 x 40mm Bolt  
50mm Square Inner Cap  
M10 Washer  
M10 Nylon Locknut  
50mm Square Bushing  
38mm Square Inner Cap  
User’s Manual  
Seat  
19mm Round Inner Cap  
M8 Nylon Locknut  
Support Plate  
Left Upright  
Weight Rest  
M8 Washer  
#
Exercise Guide  
“#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of  
this manual for information about ordering replacement parts.  
14  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWING—Model No. WEBE06110  
R0701A  
13  
17  
6
18  
18  
16  
31  
23  
17  
7
5
1
20  
5
27  
18  
24  
16  
17  
9
17  
14  
27  
29  
26  
13  
20  
31  
30  
29 30  
13  
15  
3
28  
14  
28  
11  
30  
26  
25  
18  
19  
26  
32  
28  
25  
28  
2
10  
17  
27  
17  
17  
22  
12  
18  
30  
29  
4
29  
8
17  
13  
12  
26  
22  
21  
32  
12  
21  
10  
32  
22  
22  
12  
15  
Download from Www.Somanuals.com. All Manuals Search And Download.  
ORDERING REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information when calling:  
• The MODEL NUMBER of the product (WEBE06110)  
• The NAME of the product (WEIDER® 145 weight bench)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED  
DRAWING on pages 14 and 15 of this manual).  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-  
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This  
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing  
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-  
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other  
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-  
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-  
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON  
authorized service center, products used for commercial or rental purposes, or products used as store display  
models. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection  
with the use or performance of the product or damages with respect to any economic loss, loss of property,  
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-  
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-  
tial damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.  
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation  
may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 176986 R0701A  
Printed in China © 2001 ICON Health & Fitness, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Weslo Treadmill WLTL26080 User Manual
West Bend Toaster 78822 User Manual
Westell Technologies Network Card 327W User Manual
Wharfedale Car Speaker 101C User Manual
Whirlpool Ice Maker whirlpool User Manual
Windmere Blender BD140 User Manual
Worksaver Compact Loader SSPF 3742 User Manual
Yamaha Portable Generator EF1600, EF2600, YG2600 User Manual
Yamaha Telescope G SERIES User Manual
Zanussi Dishwasher 502047 User Manual