Model No. 831.14623.0
Serial No.
WEIGHT SYSTEM EXERCISER
User’s Manual
Write the serial number in the
space above for future reference.
Serial Number Decal (under seat)
• Assembly
• Adjustments
• Troubleshooting
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual and all
warnings on the weight system before using
the weight system. Use the weight system
only as described in this manual.
12. Always make sure that the weight pin is
inserted fully into the weight stack before
exercising.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
14. Always secure the weight stack with the lock
pin and lock after exercising to prevent
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 29).
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
15. The decal shown below has been placed on
the weight system. If the decal is missing or
illegible, call toll-free 1-877-992-5999 and
order a free replacement decal. Apply the
decal in the location shown.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep hands and feet away from moving parts.
7. Keep children under 12 and pets away from
the weight system at all times.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Make sure that the cable remains on the pul-
leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys. Replace all
cables at least every two years.
10. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
11. The weight system is designed to support a
maximum user weight of 300 pounds.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER™ PRO
4950 weight system. The weight system offers a selec-
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
tion of weight stations designed to develop every major number and serial number before contacting us. The
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
model number is 831.14623.0. The serial number can
be found on a decal attached to the weight system
improve your cardiovascular system, the weight system (see the front cover of this manual).
will help you to achieve the specific results you want.
Before reading further, please review the drawing
For your benefit, read this manual carefully before
using the weight system. If you have questions after
below and familiarize yourself with the parts that are
labeled.
Note: The terms “right
side” and “left side”
are determined relative
to a person facing
away from the weight
system; they do not
correspond to right
and left on the draw-
ings in the manual.
ASSEMBLED DIMENSIONS:
Height: 82 in. / 208 cm
Width: 95 in. / 241 cm
Depth: 94 in. / 239 cm
Lat Bar
Butterfly Arm
Shroud
Right Side
Military Press Arm
Backrest
Backrest
Adjustment Knob
Press Arm
Weight
Curl Pad
Curl Adjustment
Knob
Leg Press
Leg Lever
Foam Pad
Left Side
Foot Plate
Seat
Seat Adjustment Knob
4
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PART IDENTIFICATION CHART—Model No. 831.14623.0
R0606A
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST on pages 39 and 40. Note: Some small parts may have
been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. If a part is
missing, call toll-free 1-877-992-5999.
M4 Washer
M10 Nylon
Locknut (77)
M8 Nylon
Locknut (78)
(104)
M6 Washer
(114)
M12 Nut (112)
M8 Washer (103)
M10 Washer (80)
M12 Large Washer (98)
M10 Large Washer (105)
M4 x 12mm
Self-tapping
Screw (102)
M4 x 16mm
Self-tapping
Screw (110)
M6 x 16mm
Screw (88)
M10 x 75mm Button Screw (118)
M10 x 100mm Bolt (140)
M8 x 22mm
Shoulder Bolt (90)
5
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PART IDENTIFICATION CHART—Model No. 831.14623.0
R0606A
M8 x 69mm Shoulder Bolt (87)
M8 x 75mm Carriage Bolt (83)
M10 x 68mm Bolt (85)
M10 x 75mm Bolt (82)
M10 x 63mm Bolt (79)
M8 x 65mm Bolt (101)
M8 x 80mm Bolt (100)
M10 x 82mm Bolt (84)
M10 x 82mm Button Screw (92)
M10 x 60mm Bolt Set (116)
M10 x 65mm Button Bolt (106)
M6 x 60mm Button Screw (91)
M10 x 50mm Bolt (97)
M10 x 45mm Bolt (86)
M10 x 90mm Bolt (81)
M10 x 110mm Bolt (93)
M10 x 116mm Bolt (107)
M10 x 120mm Bolt (115)
M10 x 40mm Bolt (142)
M4 x 25mm
Self-tapping
Screw (96)
M10 x 141mm Bolt (141)
6
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ASSEMBLY
Make sure you have the following tools:
• Two adjustable wrenches
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by anyone. Before begin-
ning assembly, make sure to read the
information on this page. This brief intro-
duction will save you much more time than
it takes to read it.
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Assembly Requires Two Persons
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
How to Identify Parts
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the weight system over
a couple of evenings.
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
Select a Location for the Weight System
How to Orient Parts
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
As you assemble the weight system, make sure all
parts are oriented exactly as shown in the drawings.
Tightening Parts
How to Unpack the Box
Tighten all parts as you assemble them, unless
instructed to do otherwise.
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Questions?
If you have questions after reading these assembly
instructions, please call 1-800-4-MY-HOME
(1-800-469-4663).
®
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Arm Assembly—During this stage you will
Seat Assembly—During the final stage you will
assemble the arms and the leg lever.
assemble the seats and the backrests.
7
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1
Frame Assembly
1.
Before beginning assembly, make sure
you understand the information in the
box on page 7. See the PART IDENTIFI-
CATION CHARTS on pages 5 and 6 for
help identifying small parts.
83
Grease
1
141
146
83
77
Insert four M8 x 75mm Carriage Bolts (83) up
through the Right Base (1). Note: It may be
helpful to place a piece of tape over each
Bolt head to hold it in place.
2
Apply a portion of the included grease to an
M10 x 141mm Bolt (141). Attach the Foot Plate
(146) to the Right Base (1) with the Bolt and an
M10 Nylon Locknut (77). Do not overtighten
the Locknut, the Foot Plate must pivot
freely.
83
119
2. Insert six M8 x 75mm Carriage Bolts (83) up
through the Left Base (119). Note: It may be
helpful to place a piece of tape over each
Bolt head to hold it in place.
83
83
3. Attach the Right Base (1) to the Left Base (119)
with two M8 x 80mm Bolts (100), two M8
3
100
103
Washers (103), and two M8 Nylon Locknuts
(78). Do not Tighten the Nylon Locknuts yet.
103
78
78
119
1
4. Attach the Bottom Center Base (147) to the
Right and Left Bases (1, 119) with four M8 x
80mm Bolts (100), four M8 Washers (103), and
four M8 Nylon Locknuts (78). Do not Tighten
the Nylon Locknuts yet.
4
100
103
103
100
103
103
78
1
119
147
8
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5. Attach the Right Upright (2) to the Right Base
(1) with two M8 Nylon Locknuts (78) and the
two indicated M8 x 75mm Carriage Bolts (83).
Do not Tighten the Nylon Locknuts yet.
5
2
78
78
1
83
6. Orient the Rear Upright (121) so that the top
bracket slopes toward the Left Upright (120).
Attach the Rear Upright to the Left Base (119)
with two M8 Nylon Locknuts (78) and the indi-
cated M8 x 75mm Carriage Bolts (83). Do not
Tighten the Nylon Locknuts yet.
6
Top Bracket
Attach the Left Upright (120) in the same man-
ner. Do not Tighten the M8 Nylon Locknuts
(78) yet.
121
78
78
120
83
78
119
78
83
9
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7. Attach the RIght Top Frame (4) to the Right
Upright (2) with two M8 x 80mm Bolts (100),
two M8 Washers (103), and two M8 Nylon
Locknuts (78). Do not Tighten the Nylon
Locknuts yet.
7
100
103
103
78
4
78
2
8. Attach the Left Top Frame (126) to the Rear
Upright (121), the Left Upright (120), and the
Right Top Frame (4) with six M8 x 80mm Bolts
(100), six M8 Washers (103), and six M8 Nylon
Locknuts (78). Do not tighten the Nylon
Locknuts yet.
8
100
100
78
103
100
103
78
126
78
4
78
121
120
9. Orient the Weight Guides (18) with the indicated
holes toward the floor. Attach a Weight Guide to
the Bottom Center Base (147) with an M10 x
82mm Bolt (84), two M10 Washers (80), two
20mm Steel Spacers (108), and an M10 Nylon
Locknut (77). Do not tighten the Nylon
Locknut yet.
9
Holes
18
Attach the other Weight Guide (18) in the same
manner. Do not tighten the M10 Nylon
Locknut yet.
18
84
80
108
108
80
147
77
10
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10. Slide the two Weight Bumpers (71) onto the
Weight Guides (18). Orient eleven Weights (19)
with the pin holes on the bottom as shown.
Slide the Weights onto the Weight Guides.
10
Insert the Weight Tube Cap (76) into the Weight
Tube (20). Insert the Weight Tube into the
eleven Weights (19). Make sure the pin on the
Weight Tube is oriented as shown.
19
Lubricate the indicated holes in a Weight (19)
with the included grease packet. Slide the
Weight onto the Weight Guides (18).
Grease
20
18
18
76
19
Pin Hole
71
71
11. Attach the Top Center Frame (148) to the Right
and Left Top Frames (4, 126) with four M10 x
82mm Bolts (84), two Top Frame Plates (137),
and two M10 Nylon Locknuts (77). Do not tight-
en the Nylon Locknuts yet.
11
81
80
77
84
84
137
77
137
Attach the Weight Guides (18) to the Top Center
Frame (148) with two M10 x 90mm Bolts (81),
four M10 Washers (80), and two M10 Nylon
Locknuts (77). Do not tighten the Nylon
Locknuts yet.
126
4
148
80
77
80
77
18
11
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12. Attach Leg Lever Bumper (75) to the Front Leg
(10) with an M4 x 16mm Self-tapping Screw
(110) and an M4 Washer (104).
12
Attach the Front Leg (10) to the Right Base (1)
with two M8 Nylon Locknuts (78) and the indi-
cated M8 x 75mm Carriage Bolts (83). Do not
tighten the Nylon Locknuts yet.
75
104
110
10
78
83
78
1
13. Attach the Right Frame (9) to the Front Leg (10)
and the Right Upright (2) with two M8 x 65mm
Bolts (101), two M8 x 80mm Bolts (100), four
M8 Washers (103), and four M8 Nylon Locknuts
(78). Do not tighten the Nylon Locknuts yet.
13
78
2
103
9
78
78
100
78
10
101
103
14. Attach the Left Frame (122) to the Left Base
(119) and the Left Upright (120) with two M8 x
80mm Bolts (100), two M8 Washers (103), four
M8 Nylon Locknuts (78), and the two indicated
M8 x 75mm Carriage Bolts (83).
14
Tighten all the M10 and M8 Nylon Locknuts
(77, 78) used in steps 3–14.
120
103
103
78
100
122
78
78
119
83
12
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15
Arm Assembly
100
103
15. Attach the Butterfly Frame Brace (6) to the
Right Upright (2) with two M8 x 80mm Bolts
(100), two M8 Washers (103), and two M8
Nylon Locknuts (78). Do not tighten the Nylon
Locknuts yet.
103
78
4
100
6
103
Attach the Butterfly Frame (5) to the Right Top
Frame (4) and the Butterfly Frame Brace (6)
with two M8 x 80mm Bolts (100), an M10 x
75mm Button Screw (118), two M8 Washers
(103), and two M8 Nylon Locknuts (78).
5
2
100
78
118
Tighten the M8 Nylon Locknuts (78) used in
this step.
16. Apply grease to the locations shown and attach
the Left Butterfly Bracket (28) to the Butterfly
Frame (5) with an M10 x 82mm Bolt (84) and
an M10 Nylon Locknut (77).
16
84
Repeat this step for the Right Butterfly
Bracket (29).
Grease
84
Grease
29
Grease
5
77
Grease
28
17. Remove the indicated Butterfly Arm Cap (43)
from the Right Butterfly Arm (26). Attach a
Butterfly Handle (27) to the Butterfly Arm with
an M10 x 65mm Button Bolt (106), two M10
Washers (80), two 13mm Steel Spacers (109),
and an M10 Nylon Locknut (77).
17
Grease
77
27
77
106
80
Attach the Butterfly Arm Cap (43) to the Right
Butterfly Arm (26) with an M10 x 82mm Button
Screw (92) and an M10 Large Washer (105).
80
44
82
29
109
Repeat this step for the Left Butterfly Arm
and Butterfly Handle (25, 27).
25
27
26
43
105
92
Apply grease in the locations shown and attach
the Right Butterfly Arm (26) to the Right
Butterfly Bracket (29) with an M10 x 75mm Bolt
(82) and an M10 Nylon Locknut (77). Press a
Bolt Cap (44) onto the end of the Bolt. Do not
overtighten the Bolt; the Butterfly Arm must
be able to pivot freely.
Repeat this step for the Left Butterfly Arm
(25).
13
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18. Apply grease to the 44mm Bushing (136) and
an M10 x 68mm Bolt (85). Then, insert the
Bushing into the Military Press Frame (127).
Attach the Military Press Frame inside the Left
Upright (120) with the Bolt (85) and an M10
Nylon Locknut (77). Do not overtighten the
Nylon Locknut; the Military Press Frame
must pivot freely.
18
Grease
85
136
77
127
120
19. Apply grease to an M10 x 40mm Bolt (142).
Attach the Military Press Arm (128) to the
Military Press Frame (127) with the Bolt and an
M10 Nylon Locknut (77). Do not overtighten
the Nylon Locknut; the Military Press Arm
must pivot freely.
19
Grease
127
142
77
128
20. Apply grease to a 77mm Bushing (138) and to
an M10 x 100mm Bolt (140). Attach the Leg
Press Frame (123) to the Left Base (119) with
the Bushing, the Bolt, and an M10 Nylon
Locknut (77). Make sure the bushing is on
the indicated side.
20
123
Bushing
Repeat this step with the Front Leg Press
Frame (132). Do not overtighten the Nylon
Locknuts (77); the Leg Press Frames must
pivot freely.
132
77
119
140
Grease
138
14
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21. Apply grease to tw0 M10 x 82mm Bolts (84)
and to the indicated locations on the Leg Press
Frame (123) and the Front Leg Press (132).
Attach the Leg Press (124) to the Leg Press
Frame and the Front Leg Press Frame (123,
132) with the two Bolts (84) and two M10 Nylon
Locknuts (77).
21
Grease
Grease
84
123
124
77
132
22. Apply grease in the locations shown. Insert a
57mm Spacer (69) into the indicated hole in the
Leg Lever (12). Attach the Leg Lever to the
Front Leg (10) with an M10 x 60mm Bolt Set
(116). Make sure the barrel of the Bolt Set is
inserted through both sides of the bracket
on the Front Leg. Make sure the indicated
rod is oriented as shown.
22
Grease
Bracket
116
69
Grease
116
10
12
Rod
See the left inset drawing. Attach the Lock
Plate (14) to the Front Leg (10) with the M8 x
69mm Shoulder Bolt (87), an M8 Washer (103),
and an M8 Nylon Locknut (78).
See the right inset drawing. Insert the Lock
Plate Pin (95) through the Lock Plate (14) and
the Leg Lever (12). Attach the tether on the
Lock Plate Pin to the Front Leg (10) with an M4
x 12mm Self-tapping Screw (102).
103
78
14
10
14
102
12
95
10
87
23. Orient a Press Arm Handle (17) with the 90°
bend at the top as shown in the inset drawing.
Attach the Press Arm Handle to the Right Press
Arm (16) with two M10 x 65mm Button Bolts
(106), four M10 Washers (80), four 11mm
Spacers (99), and two M10 Nylon Locknuts
(77).
80
99
23
77
99
80
99
106
80
106
99
Repeat this step for the Left Press Arm (not
shown).
17
16
90° Bend
17
15
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24. Apply grease to an M10 x 110mm Bolt (93) and
a 90mm Spacer (59). Attach the Left Press Arm
(15) to the Right Press Arm (16) with the Bolt,
the Spacer, and an M10 Nylon Locknut (77).
24
Finish attaching the Press Arms (15, 16) with
two M10 x 63mm Bolts (79), two M10 Washers
(80), and two M10 Nylon Locknuts (77). Do not
tighten the Nylon Locknuts yet.
16
Apply grease to an M10 x 110mm Bolt (93) and
a 90mm Spacer (59). Attach the Left and Right
Press Arms (15, 16) to the Right Base (1) with
the Bolt, the Spacer, and an M10 Nylon Locknut
(77). Do not over tighten the Nylon Locknut;
the Press Arms must pivot freely.
Grease
59
77
15
77
Grease
Tighten the Nylon Locknuts (77) used in
this step.
93
80
59
77
79
1
93
Grease
25
Cable Assembly
25. See the CABLE DIAGRAMS on page 32 and
33 to identify the cables as you assemble
them.
Flat Edge
90
Grease
28
Identify the Butterfly Cable (50). Grease an
M8 x 22mm Shoulder Bolt (90). Attach the
Cable to the Left Butterfly Bracket (28) with the
Shoulder Bolt and an M8 Nylon Locknut (78).
Make sure the flat edge of the Cable is
against the Left Butterfly Bracket. Do not
overtighten the Shoulder Bolt; the Cable
must be able to pivot freely.
50
78
26. Wrap the Butterfly Cable (50) over a “V”-pulley
(47). Attach the “V”-pulley, a Long Cable Trap
(57), an M10 Washer (80), and two Guards (54)
to the Right Upright (2) with an M10 x 63mm
Bolt (79) and an M10 Nylon Locknut (77).
26
77
54
47 57
79
80
50
54
2
16
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27. Wrap the Butterfly Cable (50) under a 90mm
Pulley (48). Attach the Pulley and two Half
Guards (55) to the Double “U”-bracket (61) with
an M10 x 50mm Bolt (97) and an M10 Nylon
Locknut (77). Make sure the Half Guards are
oriented as shown.
27
50
48
77
97
55
61
55
28. Wrap the Butterfly Cable (50) over a “V”-pulley
(47). Attach the “V”-pulley, a Long Cable Trap
(57), an M10 Washer (80), and two Guards (54)
to the Right Upright (2) with an M10 x 63mm
Bolt (79) and an M10 Nylon Locknut (77).
28
79
54
57
50
47
80
54
2
77
29. Grease an M8 x 22mm Shoulder Bolt (90).
Attach the Butterfly Cable (50) to the Right
Butterfly Bracket (29) with the Shoulder Bolt
and an M8 Nylon Locknut (78). Make sure the
flat edge of the Cable is against the Butterfly
Bracket.
29
90
Grease
78
50
29
Flat Edge
17
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30. Identify the Lat Cable (49). Route the Cable
up through the Left Top Frame (126) and over a
90mm Pulley (48). Attach the Pulley inside the
Left Top Frame with an M10 x 82mm Bolt (84),
two M10 Washers (80), two 19mm Spacers
(67), and an M10 Nylon Locknut (77).
30
49
48
84
126
80
67
77
67
80
31. Route the Lat Cable (49) over a 90mm Pulley
(48) and down through the Left Top Frame
(126). Attach the Pulley inside the Left Top
Frame with an M10 x 82mm Bolt (84), two M10
Washers (80), two 19mm Spacers (67), and an
M10 Nylon Locknut (77).
31
84
80
126
77
48
67
80
67
49
32. Wrap the Lat Cable (49) under a 90mm Pulley
(48). Attach the Pulley, a Cable Trap (56), and
two Half Guards (55) to the Military Press
Frame (127) with an M10 x 50mm Bolt (97), an
M10 Washer (80), and an M10 Nylon Locknut
(77). Make sure the Cable Trap and the Half
Guards are oriented as shown.
32
55
49
48
77
97
56
127
80
55
33. Route the Lat Cable (49) up through the Left
Top Frame (126) and over a 90mm Pulley (48).
Attach the Pulley inside the Left Top Frame with
an M10 x 82mm Bolt (84), two M10 Washers
(80), two 19mm Spacers (67), and an M10
Nylon Locknut (77).
33
84
48
49
80
67
126
80
67
77
18
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34. Wrap the Lat Cable (49) under a 90mm Pulley
(48). Attach the Pulley and a Cable Trap (56) to
the second hole in the “U”-bracket (151) with an
M10 x 50mm Bolt (97), two Half Guards (55),
and an M10 Nylon Locknut (77). Make sure the
Cable Trap and Half Guards are oriented as
shown.
34
49
48
56
77
97
55
55
151
35. Wrap the Lat Cable (49) over a 90mm Pulley
(48). Attach the Pulley to the Left Top Frame
(126) wtih an M10 x 45mm Bolt (86) and an
M10 Nylon Locknut (77).
35
126
48
86
49
77
36. Wrap the Lat Cable (49) under a 90mm Pulley
(48). Attach the Pulley, a Cable Trap (56), and
two Half Guards (55) at the second hole from
the top of the two Pulley Plates (60) with an
M10 x 50mm Bolt (97) and an M10 Nylon
Locknut (77). Make sure the Cable Trap and
Half Guards are oriented as shown.
36
77
55
49
55
48
60
4
56
60
97
37. Wrap the Lat Cable (49) over a 90mm Pulley
(48). Attach the Pulley to the Right Top Frame
(4) with an M10 x 45mm Bolt (86) and an M10
Nylon Locknut (77).
37
86
77
49
48
19
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38. Wrap the Lat Cable (49) over a 90mm Pulley
(48). Attach the Pulley to the Top Center Frame
(148) wtih an M10 x 45mm Bolt (86) and an
M10 Nylon Locknut (77).
38
77
48
86
49
148
39. Set an M12 Large Washer (98) on top of the
Weight Tube (20). Thread the M12 Nut (112) all
the way onto the Lat Cable (49).
39
49
112
98
Thread the Lat Cable (49) into the Weight Tube
(20) two turns. Tighten the M12 Nut (112)
against the M12 Large Washer (98).
20
40. Identify the Press Cable (133). Attach the
Cable to the Left Frame (122) with an M10 x
82mm Bolt (84), an M10 Washer (80), and an
M10 Nylon Locknut (77). Make sure the flat
edge of the Cable is against the Left Frame.
40
122
84
77
80
133
Flat Edge
41. Wrap the Press Cable (133) over a 90mm
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Leg Press Frame (123) with an M10
x 110mm Bolt (93), two Guards (54), two M10
Washers (80), and an M10 Nylon Locknut (77).
Make sure the Cable Trap is oriented as
shown.
41
54
48
133
80
93
56
80
54
77
123
20
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42. Route the Press Cable (133) under a 90mm
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Left Frame (122) with an M10 x
116mm Bolt (107), two Half Guards (55), an
M10 Washer (80), and an M10 Nylon Locknut
(77). Make sure the Cable Trap and the Half
Guards are oriented as shown.
42
107
56
122
133
55
48
80
55
77
43. Route the Press Cable (133) under a 90mm
Pulley (48). Attach the Pulley to the Left Base
(119) with an M10 x 50mm Bolt (97), two Half
Guards (55), and an M10 Nylon Locknut (77).
Make sure the Half Guards are oriented as
shown.
43
48
97
55
55
77
133
119
44. Attach the Press Cable (133) to the “U”-bracket
(151) with an M8 Washer (103) and an M8
Nylon Locknut (78). See the inset drawing. Do
not completely tighten the Nylon Locknut; it
should be tightened so that only two
threads of the Cable show past the Nylon
Locknut.
44
78
151
103
151
133
78
133
45
45. Identify the Leg Lever Cable (51). Route the
Cable through the Leg Lever (12) and the Front
Leg (10), under the indicated bar, and through
the Right Upright (2).
2
12
Bar
48
Insert a 90mm Pulley (48) into the Leg Lever
(12) from the indicated direction. Attach the
Pulley to the Leg Lever with an M10 x 68mm
Bolt (85), two M10 Washers (80), two 13mm
Steel Spacers (109), and an M10 Nylon
Locknut (77).
85
80
109
51
109
10
77
80
21
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46. Insert a 90mm Pulley (48) into the Front Leg
(10) from the indicated direction. Attach the
Pulley to the Front Leg with an M10 x 68mm
Bolt (85), two M10 Washers (80), two 13mm
Steel Spacers (109) and an M10 Nylon Locknut
(77).
46
48
51
85
80
109
10
109
80
77
47. Route the Leg Lever Cable (51) under the indi-
cated bars on the Right Base (1). Then, wrap
the Cable under a 90mm Pulley (48). Attach the
Pulley to the Right Base with an M10 x 50mm
Bolt (97), two Half Guards (55), and an M10
Nylon Locknut (77). Make sure the Half
Guards are oriented as shown.
47
51
55
48
55
77
97
Bar
1
48. Wrap the Leg Lever Cable (51) over a 90mm
Pulley (48). Attach the Pulley, a Cable Trap
(56), and two Half Guards (55) to the second
hole from the bottom of the Pulley Plates (60)
with an M10 x 50mm Bolt (97) and an M10
Nylon Locknut (77). Make sure the Cable Trap
and the Half Guards are oriented as shown.
48
77
55
60
56
48
51
55
97
49. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley to the Right Base
(1) with an M10 x 50mm Bolt (97), two Half
Guards (55), and an M10 Nylon Locknut (77).
Make sure the Half Guards are oriented as
shown.
49
51
48
97
55
55
77
1
22
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50. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley to the Right Base
(1) with an M10 x 50mm Bolt (97), two Half
Guards (55), and an M10 Nylon Locknut (77).
Make sure the Half Guards are oriented as
shown.
50
51
55
97
48
1
55
77
51. Wrap the Leg Lever Cable (51) over a 90mm
Pulley (48). Attach the Pulley to the Double “U”
-bracket (61) with an M10 x 50mm Bolt (97),
two Half Guards (55), and an M10 Nylon
Locknut (77). Make sure the Half Guards are
oriented as shown.
51
55
97
61
77
51
48
55
52. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Right Upright (2) with an M10 x
120mm Bolt (115), two Guards (54), an M10
Washer (80), and an M10 Nylon Locknut (77).
Only tighten the Nylon Locknut two turns.
Make sure the Cable Trap is oriented as
shown.
52
51
48
115
54
80
2
56
54
77
53. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Right Press Arm (16) with an M10 x
50mm Bolt (97), two Half Guards (55), an M10
Washer (80), and an M10 Nylon Locknut (77).
Make sure the Cable Trap is oriented as
shown.
53
51
48
77
55
97
80
56
55
16
23
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54. Wrap the Leg Lever Cable (51) around a “V”-
pulley (47). Attach the Pulley to the Right
Upright (2) with an M10 x 68mm Bolt (85), two
Half Guards (55), an M10 Washer (80), a Long
Cable Trap (57), and an M10 Nylon Locknut
(77). Make sure the Cable Trap and Half
Guards are oriented as shown.
54
2
55
57
47
80
51
77
55
85
55. Wrap the Leg Lever Cable (51) under a 90mm
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Left Press Arm (15) with an M10 x
50mm Bolt (97), two Half Guards (55), an M10
Washer (80), and an M10 Nylon Locknut (77).
Make sure the Cable Trap and Half Guards
are oriented as shown.
55
56
57
97
51
55
56
55
77
15
80
48
56. Remove the indicated M10 Nylon Locknut (77).
Attach the Leg Lever Cable (51) to the Right
Upright (2) with the M10 x 120mm Bolt (115),
an M10 Washer (80), a 7mm Spacer (111), and
the M10 Nylon Locknut.
2
115
80
111
77
51
Seat Assembly
2
57. Attach a Backrest (31) to the Right Backrest
Frame (7) with two M6 x 16mm Screws (88), an
M6 x 32mm Screw (89), and an M6 Washer
(114).
88
Insert the Right Backrest Frame (7) into the
Right Upright (2) and tighten a Backrest
Adjustment Knob (53) into the Upright. Make
sure the Adjustment Knob passes through
one of the holes in the Backrest Frame.
53
31
7
89
114
Repeat this step for the Left Backrest Frame
(3, not shown).
24
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58. Attach the Right Seat (32) to the Right Seat
Frame (8) with two M6 x 16mm Screws (88), an
M6 x 32mm Screw (89), and an M6 Washer
(114).
58
32
Insert the Right Seat Frame (8) into the Right
Frame (9). Tighten the Seat Adjustment Knob
(52) into the Right Frame and the Right Seat
Frame. Make sure the Adjustment Knob
passes through one of the holes in the Right
Seat Frame.
89
8
114
52
9
88
59. Attach the Left Seat (129) to the Left Seat
Frame (125) with two M6 x 16mm Screws (88),
an M6 x 45mm Screw (145), and an M6
Washer (114).
59
129
Insert the Left Seat Frame (125) into the Left
Frame (122). Tighten a Backrest Adjustment
Knob (53) into the Left Frame and the Left Seat
Frame. Make sure the Adjustment Knob
passes through one of the holes in the Left
Seat Frame.
125
114
145
53
88
122
60. Attach the Right Butterfly Pad (35) to the Right
Butterfly Arm (26) with two M6 x 60mm Button
Screws (91) and two M6 Washers (114).
60
34
91
Repeat this step for the Left Butterfly Pad
(34).
35
114
26
61. Insert a Pad Tube (13) through the indicated
hole in the Leg Lever (12). Slide a Foam Pad
(36) onto each end of the Pad Tube. Note: Lift
the Leg Lever Cable (51) when inserting a
Pad Tube through the hole in the bottom of
the Leg Lever.
61
13
10
143
37
Press a Pad Cap (37) into an end of each
Foam Pad (36) and slide a Foam Cover (143)
onto each Foam Pad.
36
51
12
36
13
Repeat this step for the other Pad Tube (13)
and the Front Leg (10).
143
37
25
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62. Attach the Butterfly Cover (30) to the Butterfly
Frame (5) with four M4 x 12mm Self-tapping
Screws (102).
62
102
30
5
102
63. Attach a Shroud (21) to the Top Center Frame
and Bottom Center Base (148, 147) with four
M4 x 12mm Self-tapping Screws (102). Note: It
may be necessary to loosen the M10 Nylon
Locknuts (77) and the two indicated M10 x
82mm Bolts (84) securing the Top Center
Frame and the Weight Guides (18).
110
110
63
104
77
104
77
84
84
Attach the other Shroud (21) in the same
manner.
148
Attach the Shroud Covers (23) to the Shrouds
(21) with six M4 x 16mm Self-tapping Screws
(110) and six M4 Washers (104). Tighten any
M10 Nylon Locknuts (77) and M10 x 82mm
Bolts (84) that were loosened.
102
21
23
18
147
110
110
104
21
102
104
23
26
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64. Attach the Curl Pad (33) to the Curl Post (11)
with two M6 x 16mm Screws (88).
64
33
88
11
65. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on the following page.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on pages 32 and 33 for proper cable routing. If there is any slack in the cables,
you will need to remove the slack by tightening the cables. See MAINTENANCE on page 34.
27
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ADJUSTMENTS
This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the cor-
rect form for each exercise.
Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts
immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not
use solvents.
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert the Weight Pin (70) under the desired Weight
(19). Make sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
19
turn the bent end upward. Note: The weight system
works best when at least two Weights are used.
70
ATTACHING THE ACCESSORIES
To attach the Lat Bar (63) to the Lat Cable (49),
attach a Weight Clip (66) to the Lat Cable and the Lat
Bar. Note: For some exercises, you will need to
attach the Chain (117) to the Weight Clip, and use
another Weight Clip to attach the Chain to the Lat
Bar.
49
66
117
66
Attach the other accessories to the weight system
in the same manner.
63
28
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USING THE CURL PAD
To use the Curl Pad (33), remove the indicated
50mm Round Inner Cap (39) and insert the Curl
Post (11) into the Front Leg (10). Tighten the Curl
Adjustment Knob (58) into the Front Leg. Make
sure the Curl Adjustment Knob passes through a
hole in the Curl Post.
33
11
39
When you are performing exercises that do not
require the Curl Pad (33), remove the Curl Pad and
reinsert the 50mm Round Inner Cap (39) into the
Front Leg (10). Note: You must remove the Curl
Pad to use the press arms.
58
10
ADJUSTING THE BACKREST
The Backrest (31) can be adjusted to provide the cor-
rect position for each exercise. To adjust the
Backrest, loosen, but do not remove, the Backrest
Adjustment Knob (53) and pull it out. Move the
Backrest into or out of the Right Upright (2). Insert the
Backrest Adjustment Knob into the Upright and
through the Backrest Frame (not shown). Tighten the
Backrest Adjustment Knob.
2
31
53
The Seats and the other Backrest (not shown) can
be adjusted in the same manner.
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Locking Pin (72)
through one of the holes in the Weight Guides (18)
and secure the Locking Pin with the Lock (73).
18
72
73
29
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LOCKING THE LEG LEVER
To lock or unlock the Leg Lever (12), remove the
Lock Plate Pin (95) from the Lock Plate (14). Move
the Lock Plate to either the position shown on the
Front Leg (10), or the indicated hole in the Leg Lever.
Insert the Lock Pin back through the Lock Plate.
10
14
12
Hole
95
30
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WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Weight resistance shown for
the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides. The
maximum number of plates when performing exercises with the Butterfly Arms (25, 26) is 10.
WEIGHT
HIGH
PULLEY
(lbs.)
BUTTER-
FLY ARM
(lbs.)
PRESS
ARM
(lbs.)
LEG
LEVER
(lbs.)
LOW
PULLEY
(lbs.)
MILITARY
PRESS
(lbs.)
LEG
PRESS
(lbs.)
1
2
45
64
19
22
28
36
42
51
57
64
70
75
80
89
49
61
34
47
29
41
40
47
69
93
3
76
76
62
54
57
115
140
160
185
210
224
256
288
315
338
4
95
90
74
67
66
5
103
117
136
150
173
190
210
222
106
123
144
157
176
190
212
227
88
80
81
6
98
97
94
7
112
127
143
151
164
183
110
124
137
155
169
188
107
113
125
133
149
165
8
9
10
11
12
Note: 1 lb. equals .454 kg.
31
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CABLE DIAGRAM
The cable diagram shows the proper routing of the cables (49, 50, 133, 51). Use the diagram to make sure that
the cable and the cable traps have been assembled correctly. If the cable has not been correctly routed, the
weight system will not function properly and damage may occur. The numbers show the correct route for the
cable. Make sure that the cable traps do not touch or bind the cable.
Lat Cable (49)
Length 211" / 536cm
4
4
6
8
5
5
2
2
1
1
Butterfly Cable (50)
Length 119" / 302cm
9
3
7
3
10
5
4
1
2
3
Press Cable (133)
Length 125" / 318cm
32
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4
Leg Lever Cable (51)
Length 265" / 672cm
7
8
5
6
10
9
3
2
1
11
33
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MAINTENANCE
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts imme-
diately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use
solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the
weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:
•
See drawing 1. Remove the M10 Nylon
Locknut (77) and the M10 x 50mm Bolt (97)
from the Cable Trap (56), the 90mm Pulley (48),
the two Half Guards (55), and the two Pulley
Plates (60). Reattach the Pulley, Cable Trap,
and Half Guards to the next closer hole to the
center of the Pulley Plates. Make sure that the
Cable Trap is oriented to hold the cable in
the groove of the Pulley, that the Half
Guards are oriented as shown, and that the
Cable and Pulley move smoothly.
1
97
55
60
48
55
77
56
•
See drawing 2. Loosen the M12 Nut (112) on
the Lat Cable (49). Tighten the Cable into the
Weight Tube (not shown) until the slack is
removed from the Cable. Retighten the M12
Nut against the M12 Washer (98).
2
49
112
Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight
stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and
re-install it. If the cables need to be replaced, see the part ordering information on the back cover of this manual.
34
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EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
PERSONALIZING YOUR EXERCISE PROGRAM
Muscle Building
To increase the size and strength of your muscles,
Determining the exact length of time for each workout,
as well as the number of repetitions or sets completed,
push them close to their maximum capacity. Your mus- is an individual matter. It is important to avoid overex-
cles will continually adapt and grow as you progres-
sively increase the intensity of your exercise. You can
adjust the intensity level of an individual exercise in
two ways:
• by changing the amount of weight used
• by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
erting yourself during the first few months of your exer-
cise program. You should progress at your own pace
and be sensitive to your body’s signals. If you experi-
ence pain or dizziness at any time while exercising,
stop immediately and begin cooling down. Find out
what is wrong before continuing. Remember that ade-
quate rest and a proper diet are important factors in
any exercise program.
WARMING UP
The proper amount of weight for each exercise
depends upon the individual user. You must gauge
Begin each workout with 5 to 10 minutes of stretching
your limits and select the amount of weight that is right and light exercise to warm up. Warming up prepares
for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for three minutes after
each set. When you can complete 3 sets of 12 repeti-
tions without difficulty, increase the amount of weight.
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Toning
You can tone your muscles by pushing them to a mod- Each workout should include 6 to 10 different exercis-
erate percentage of their capacity. Select a moderate
amount of weight and increase the number of repeti-
tions in each set. Complete as many sets of 15 to 20
es. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
repetitions as possible without discomfort. Rest for one exercises from session to session.
minute after each set. Work your muscles by complet-
ing more sets rather than by using high amounts of
weight.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
EXERCISE FORM
Maintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise guide accompany-
ing this manual you will find photographs showing the
correct form for several exercises, and a list of the
muscles affected. See the muscle chart on the next
page to find the names of the muscles.
Cross Training
Cross training is an efficient way to implement a com-
plete and well-balanced fitness program. An example
of a balanced program follows:
• Plan strength training workouts on Monday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
running on a treadmill or riding on an elliptical exer-
ciser or exercise cycle, on Tuesday and Thursday.
• Rest from both strength training and aerobic exercise The repetitions in each set should be performed
for at least one full day each week to give your body
time to regenerate.
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
The combination of strength training and aerobic exer- during the exertion stage of each repetition and inhale
cise will reshape and strengthen your body, plus devel- during the return stroke. Never hold your breath.
op your heart and lungs.
35
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Rest for a short period of time after each set. The
ideal resting periods follow:
• Rest for three minutes after each set for a muscle
building workout.
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
• Rest for one minute after each set for a toning work-
out.
STAYING MOTIVATED
• Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
For motivation, keep a record of each workout. The
chart on pages 37, 38 can be photocopied and used
to schedule and record your workouts. List the date,
the exercises performed, the weight used, and the
numbers of sets and repetitions completed. Record
your weight and key body measurements at the end of
every month. Remember, the key to achieving the
greatest results is to make exercise a regular and
enjoyable part of your everyday life.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
MUSCLE CHART
O
A. Sternomastoid (neck)
A
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
P
L
Q
B
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
R
S
C
D
E
T
F
M
N
U
L. Anterior Deltoid (shoulder)
M. Rectus Abdominus (stomach)
N. Adductor (inner thigh)
G
H
I
V
O. Trapezius (upper back)
P. Rhomboideus (shoulder)
Q. Posterior Deltoid (Upper Back)
R. Triceps (back of arm)
S. Latissimus Dorsi (mid back)
T. Spinae Erectors (lower back)
U. Gluteus Medius (hip)
W
X
J
K
V. Gluteus Maximus (buttocks)
W. Hamstring (back of leg)
X. Gastrocnemius (back of calf)
36
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EXERCISE
WEIGHT
WEIGHT
WEIGHT
SETS
SETS
SETS
REPS
REPS
REPS
MONDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
TUESDAY
Date:
/
/
WEDNESDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
THURSDAY
Date:
/
/
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
37
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EXERCISE
WEIGHT
WEIGHT
WEIGHT
SETS
SETS
SETS
REPS
REPS
REPS
MONDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
TUESDAY
Date:
/
/
WEDNESDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
THURSDAY
Date:
/
/
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
38
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PART LIST—Model No. 831.14623.0
R0606A
Key
Key
No. Qty. Description
No. Qty. Description
1
2
3
4
5
6
7
8
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
2
2
12
1
2
2
2
1
1
1
2
1
1
1
2
1
1
1
1
4
4
5
3
4
4
2
2
2
4
8
3
23
1
1
1
1
3
8
Right Base
Right Upright
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
28
9
3
1
2
2
1
1
1
2
1
2
6
10
1
1
2
1
Half Guard
Cable Trap
Long Cable Trap
Curl Adjustment Knob
90mm Spacer
Pulley Plate
Double “U”-bracket
Ankle Strap
Lat Bar
Hand Grip
Handle
Weight Clip
19mm Spacer
25mm Bushing
57mm Spacer
Weight Pin
Weight Bumper
Lock Pin
Lock
Left Backrest Frame
Right Top Frame
Butterfly Frame
Butterfly Frame Brace
Right Backrest Frame
Right Seat Frame
Right Frame
Front Leg
Curl Post
Leg Lever
Pad Tube
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
Lock Plate
Left Press Arm
Right Press Arm
Press Arm Handle
Weight Guide
Weight
Weight Tube
Shroud
Butterfly Handgrip
Shroud Cover
1
12
1
16mm Bushing
Leg Lever Bumper
Weight Tube Cap
M10 Nylon Locknut
M8 Nylon Locknut
M10 x 63mm Bolt
M10 Washer
1
54
38
4
44
2
Upright Cover
Left Butterfly Arm
Right Butterfly Arm
Butterfly Handle
Left Butterfly Bracket
Right Butterfly Bracket
Butterfly Cover
Backrest
Right Seat
Curl Pad
Left Butterfly Pad
Right Butterfly Pad
Foam Pad
M10 x 90mm Bolt
M10 x 75mm Bolt
M8 x 75mm Carriage Bolt
M10 x 82mm Bolt
M10 x 68mm Bolt
M10 x 45mm Bolt
M8 x 69mm Shoulder Bolt
M6 x 16mm Screw
M6 x 32mm Screw
M8 x 22mm Shoulder Bolt
M6 x 60mm Button Screw
M10 x 82mm Button Screw
M10 x 110mm Bolt
Military Arm Bumper
Lock Plate Pin
M4 x 25mm Self-tapping Screw
M10 x 50mm Bolt
M12 Large Washer
11mm Spacer
M8 x 80mm Bolt
M8 x 65mm Bolt
M4 x 12mm Self-tapping Screw
M8 Washer
2
10
14
4
3
1
10
3
2
4
2
3
1
1
1
12
1
8
22
2
14
26
8
Pad Cap
64mm Round Inner Cap
50mm Round Inner Cap
Press Arm Cap
40mm x 20mm x 1mm Inner Cap
40mm x 25mm x 1mm Inner Cap
Butterfly Arm Cap
Bolt Cap
Butterfly Arm Bushing
Bracket Bushing
“V”-pulley
90mm Pulley
Lat Cable
Butterfly Cable
Leg Lever Cable
Seat Adjustment Knob
Backrest Adjustment Knob
Guard
M4 Washer
M10 Large Washer
M10 x 65mm Button Bolt
2
6
39
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PART LIST—Model No. 831.14623.0
R0606A
Key
Key
No. Qty. Description
No. Qty. Description
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
1
4
8
7
1
1
2
8
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
M10 x 116mm Bolt
20mm Steel Spacer
13mm Steel Spacer
M4 x 16mm Self-tapping Screw
7mm Spacer
M12 Nut
40mm x 20mm x 2mm Inner Cap
M6 Washer
M10 x 120mm Bolt
M10 x 60mm Bolt Set
Chain
M10 x 75mm Button Screw
Left Base
Left Upright
Rear Upright
Left Frame
Leg Press Frame
Leg Press
Left Seat Frame
Left Top Frame
Military Press Frame
Military Press Arm
Left Seat
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
#
1
1
2
1
1
2
2
2
2
1
1
4
2
1
1
1
1
2
4
1
1
1
5
3
Front Leg Press Frame
Press Cable
32mm Square Inner Cap
Left Frame Cap
44mm Bushing
Top Frame Plate
77mm Bushing
40mm x 25mm x 2mm Inner Cap
M10 x 100mm Bolt
M10 x 141mm Bolt
M10 x 40mm Bolt
Foam Cover
28mm Round Inner Cap
M6 x 45mm Screw
Foot Plate
Bottom Center Base
Top Center Frame
Press Arm Handgip
34mm Round Inner Cap
“U”-bracket
User’s Manual
Exercise Guide
Hex Key
Grease Pack
#
#
#
Long Handgrip
Short Handgrip
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
40
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EXPLODED DRAWING—Model No. 831.14623.0
R0606A
110
104
81
77
81
77
110
104
110
104
80
23
86
48
148
19
102
112
98
102
49
77
20
76
21
21
19
70
71
71
80
80
77
110
104
110
104
80
102
23
77
102
99
40
99
77
149
18
80
80
99
17
99
16
106
80
80
77
149
77
55
80
40
72
73
56
55
17
48
99
80
77
106
55
97
80
97
80
56
48
84
80
108
78
84
80
108
59
106
55
77
78
15
80
93 77
93
77
79
108
80
77
108
80
77
147
41
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EXPLODED DRAWING—Model No. 831.14623.0
R0606A
103
100
84
84
100
100
103
48
38
97
55
103
48
137
56
55
49
80
64
67
126
48
80
63
56
77
78
84
67
103
151
133
80
67
55
77
67
80
48
77
86
77
38
55
78
48
77
64
78
55
102
56
60
41
97
78
88
42
48
60
77
55
55
56
24
31
48
80
55
97
96
77
68
3
136
94
68
104
89
85
114
127
41
77
150
121
53
142
128
131
120
134
103
129
144
125
145
100
40
107
131
114
144
56
48
55
150
48
130
134
103
78
78
55
80
55
135
40
55
48
88
150
78
139
133
46
100
93
78
84
122
53
80
54
38
74
56
74
46
150
84
78
103
97
54
100
80
77
74
46
78
103
123
80
74
46
124
77
83
132
77
77
119
77
140
77
83
68
140
83
68
68
38
68
138
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EXPLODED DRAWING—Model No. 831.14623.0
R0606A
78
45
45
74
109
84
100
137
74
27
90
50
100
74
46
77
106
109
80
103
82
80
86
48
114
91
77
103
77
78
79
29
4
5
38
44
46
74
26
54
35
74
46
28
82
50
78
90
84
78
57
43
105
102
118
77
45
47
84
80
77
74
30
77
92
78
78
79
103
77
102
46
78
78
44
77
77
57
74
45
25
80
109
100
66
117
34
80
109
80
54
47
77
6
54
100
48
55
97
65
27
41
88
143
106
114
55
61
48
22
55
42
77
43
105
92
31
115
91
55
114
62
7
143
97
53
89
114
33
41
48
2
32
103
80
100
54
55
56
55
97
55
80
113
114
78
55
54
48
111
51
55
89
8
139
78
77
11
39
77
97
113
58
77
55
57
88
55
37
68
78
88
48
78
52
36
47
80
116
10
103
102
9
87
39
75
104
110
12
78
13
97
55
77
100
69
36
85
95
78
116
14
37
68
101
109
1
80
77
103
37
85
68
80
100
109
39
103
85
109
80
78
36
48
36
80
48
51
141
83
77
59
68
13
37
77
146
83
43
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Get it fixed, at your home or ours!
Your Home
For repair—in your home—of all major brand appliances, lawn and garden equipment,
or heating and cooling systems, no matter who made it, no matter who sold it!
For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself.
For Sears professional installation of home appliances
and items like garage door openers and water heaters.
1-800-4-MY-HOME® (1-800-469-4663)
Call anytime, day or night (U.S.A. and Canada)
Our Home
For repair of carry-in items like vacuums, lawn equipment,
and electronics, call or go on-line for the location of your nearest
Sears Parts & Repair Center.
1-800-488-1222 Call anytime, day or night (U.S.A. only)
To purchase a protection agreement (U.S.A.)
or maintenance agreement (Canada) on a product serviced by Sears:
1-800-827-6655 (U.S.A.)
1-800-361-6665 (Canada)
Para pedir servicio de reparación a domicilio, y para ordenar piezas:
®
1-888-SU-HOGAR (1-888-784-6427)
® Registered Trademark / TM Trademark / SM Service Mark of Sears Brands, LLC
® Marca Registrada / TM Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC
90 DAY FULL WARRANTY
If this Sears WEIGHT SYSTEM EXERCISER fails due to a defect in material or workmanship within 90
days of the date of purchase, call 1-800-4-MY-HOME® (1-800-469-4663) to arrange for free repair (or
replacement if repair proves impossible).
This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for
rental purposes. This warranty gives you specific legal rights, and you may also have other rights which
vary from state to state.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Part No. 240547 R0606A
Printed in China © 2006 ICON IP, Inc.
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