SUNBEAM
0.9 cu.ft Microwave Oven
& Toaster Combinations
SMW-4990
OPERATING
INSTRUCTIONS
Important Toaster Cooking Tips:
- Before using the toaster for the first time, operate the toaster without bread or bagel
about 2~3 min. to burn off residues on the heating elements.(refer. page10)
- The fan will operate 1min. 30sec. more after the toast cooking for better performance
and to prevent the toaster from overheating.
- Do not use the microwave oven or toaster when empty. (refer. page 6 No.2)
- Refer to the page 11 for Toaster Operation Procedure.
Before operating this oven, please read these instructions completely.
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PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do not attempt to operate this oven with the door open since open-door operation can
result in harmful exposure to microwave energy. It is important not to defeat or tamper with the
safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
(c) WARNING : If the door or door seals are damaged, the oven must not be operated until it has
been repaired by a trained person : (1) door (bent), (2) hinges and latches(broken or loosened),
(3) door seals and sealing surfaces.
(d) WARNING : It is hazardous for anyone other than a trained person to carry out any service or
repair operation which involves the removal of any cover which gives protection against
exposure to microwave energy.
(e) WARNING : Liquids or other foods must not be heated in sealed containers since they are
liable to explode.
(f) WARNING : Only allow children to use the oven without supervision when adequate instructions
have been given so that the child is able to use the oven in a safe way and understands the
hazards of improper use.
FEDERAL COMMUNICATIONS COMMISSION RADIO
FREQUENCY INTERFERENCE STATEMENT
WARNING:
This equipment generates and uses ISM frequency energy and if not installed and used properly,
that is in strict accordance with the manufacturer’s instructions, may cause interference to radio and
television reception. It has been type-tested and found to comply with limits for an ISM Equipment
pursuant to part 18 of FCC Rules, which are designed to provide reasonable protection against such
interference in a residential installation.
However, there is no guarantee that interference will not occur in a particular installation. If this
equipment does cause interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct the interference by one or
more of the followings.
• Reorient the receiving antenna of radio or television.
• Relocate the Microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that microwave oven and receiver are on
different branch circuits.
THE MANUFACTURER is not responsible for any radio or TV inerference caused by
UNAUTHORIZED MODIFICATION to this microwave oven.
It is the responsibility of the user to correct such interference.
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GROUNDING INSTRUCTIONS
This appliance must be earthed. In the event of an electrical short circuit, earthing reduces the risk of electric
shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a
earthing wire with a earthing plug. The plug must be plugged into an outlet that is properly installed and earthed.
WARNING : Improper use of the earthing plug can result in a risk of electric shock. Consult a qualified
electrician or serviceman if the earthing instructions are not completely understood, or if
doubt exists as to whether the appliance is properly earthed. If it is necessary to use an
extension cord, use only a 3-wire extension cord that has a 3-blade earthing plug, and a 3-
slot receptacle that will accept the plug on the appliance. The marked rating of the
extension cord should be equal to or greater than the electrical rating of the appliance.
INSTALLATION
1 Steady, flat location
This oven should be set on a steady, flat surface. This oven is designed for counter top use only.
2 Leave space behind and side
All air vents should be kept a clearance. If all vents are covered during operation, the oven may overheat
and, eventually, oven failure.
3 Away from radio and TV sets
Poor television reception and radio interference may result if the oven is located close to a TV, Radio
antenna, feeder and so on. Position the oven as far from them as possible.
4 Away from heating appliance and water taps
Keep the oven away from hot air, steam or splash when choosing a place to position it, or the insulation
might be adversely affected and breakdowns occur.
5
Power supply
• Check your local power source. This oven requires a current of approximately 12 amperes, 120V 60Hz.
• The voltage used must be the same as specified on this oven. Using a higher voltage may result in a fire
or other accident causing oven damage. Using low voltage will cause slow cooking. We are not
responsible for damage resulting from use of this oven with a voltage of ampere fuse other than those
specified.
• If the supply cord is damaged, it must be replaced by the manufacturer or its service agent or a similarly
qualified person in order to avoid a hazard.
6 Examine the oven after unpacking for any damage such as:
A misaligned door, Broken door, A dent in cavity. If any of the above are visible, DO NOT INSTALL, and
notify dealer immediately.
7 Do not operate the oven if it is colder than room temperature.
(This may occur during delivery in cold weather.) Allow the oven to become room temperature before
operating.
8 The minimum height of free space necessary above the top surface of the oven is 100mm(3.9 in).
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SPECIFICATIONS
POWER SUPPLY
120V AC 60 Hz SINGLE PHASE WITH EARTHING
POWER CONSUMPTION
1.4 KW
OUTPUT POWER
FREQUENCY
1000 W
MICROWAVE
OVEN
2450 MHz
TIMER
59 min. 99 sec.
POWER LEVELS
CAVITY DIMENSIONS
POWER CONSUMPTION
10 LEVELS
320 x 244 x 338 mm (12.6 x 9.6 x 13.3 inch)
1.0 KW
TOASTER
OUTSIDE DIMENSIONS (W x H x D)
NET WEIGHT
583 x 301 x 421 mm (22.9 x 11.8 x 16.5 inch)
APPROX. 15.7 KG (34.3 lbs)
* Specifications are subject to change without notice.
OUTER DIMENSION
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IMPORTANT SAFETY INSTRUCTIONS
WARNING : Before using this appliance, read all instructions following.
11. Do not touch hot surfaces. Use handles or knobs.
12. To protect against electrical shock do not immerse cord, plug in water or other liquid.
13. Close supervision is necessary when any appliance is used by or near children.
14. Unplug from outlet when not in use and before cleaning. Allow to cool before putting on or taking off parts.
15. Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions or has been
damaged in any manner. Return appliance to the nearest authorized service facility for examination, repair,
or adjustment.
16. The use of accessory attachments not recommended by the appliance manufacturer may cause injuries.
17. Do not use outdoors.
18. Do not let cord hang over edge of table or counter, or touch hot surfaces.
19. Do not place on or near a hot gas or electric burner, or in a heated oven.
10. Extreme caution must be used when moving an appliance containing hot oil or other liquids.
11. Always attach plug to appliance first, then plug cord into the wall oulet. To disconnect, turn any control to
“off”, then remove plug from wall outlet.
12. Do not use appliance for other than intended use.
13. Oversize foods or metal utensils must not be inserted in a toaster-oven as they may create a fire or risk of
electric shock.
14. A fire may occur if the toaster-oven is covered or touching flammable material, including curtains,
draperies, walls, and the like, when in operation. Do not store ay item on top of the appliance when in
operation.
15. Extreme caution should be exercised when using containers constructed of other than metal or glass.
16. Do not clean with metal scouring pads. Pieces can break off the pad and touch electrical parts involving a
risk of electric shock.
17. Do not store any materials, other than manufacturers recommended accessories, in this oven when not in
use.
18. Do not place any of the following materials in the oven: (List all materials - that is, paper, cardboard,
plastic, and the like.)
19. Do not cover crumb tray or any part of the oven with metal foil. This will cause overheating of the oven.
20. The manufacturer shall explain how the toaster-oven is turned off. (An off means must be provided other
than unplugging the cord.)
21. SUPERHEATED WATER - Liquids, such as water, coffee or tea are able to be overheated beyond the
boiling point without appearing to be boiling. Visible bubbling or boiling when the container is removed from
the microwave oven is not alway present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY
BOILNG OVER WHE THE CONTAINER IS DISTURBED OR A SPOON OR OTHER UTENSIL IS
INSERTED INTO THE UQUID.
To reduced the risk of injury to persons:
• Do not overheat the liquid.
• Stir the liquid both before and halfway through heating it.
• Do not straight-sided containers with narrow necks.
• After heating, allow the container to stand in the microwave oven for a short time before removing the
container.
• Use extreme care when inserting a spoon or other utensil into the container.
SAVE THESE INSTRUCTIONS
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IMPORTANT SAFETY INSTRUCTIONS
WARNING : To prevent fire, burns, electric shock and other warnings:
Listed below are, as with all appliances, certain rules to follow and safeguards to assure high
performance from this oven:
11. Do not use the oven for any reason other than food preparation, such as for drying clothes, paper, or any
other nonfood items or for sterilizing purposes.
12. Do not use the microwave oven or the toaster when empty, this could damage the oven seriously.
13. Do not use the oven cavity for any type of storage, such as papers, cookbook, cookware, etc.
14. Do not operate the oven without the glass tray in place. Be sure it is properly sitting on the rotating base.
15. Make sure you remove caps or lids prior to cooking when you cook food sealed in bottles.
16. Do not put foreign material between the oven surface and door. It could result in excessive leakage of
microwave energy.
17. Do not use recycled paper products for cooking. It may contain impurities which could cause sparks and/or
fires when used during cooking.
18. Do not pop popcorn unless popped in a microwave approved popcorn popper or unless it's commercially
packaged and recommended especially for microwave ovens.
Microwave popped corn produces a lower yield than conventional popping; there will be a number of
unpopped kernels. Do not use oil unless specified by the manufacturer.
19. Do not cook any food surrounded by a membrane, such as egg yolks, potatoes, chicken livers, etc.,
without first piercing them several times with a fork.
10. Do not pop popcorn longer than the manufacturer's directions. (popping time is generally below 3 minutes).
Longer cooking does not yield more popped corn, it can cause scorchings and fire.
Also, the cooking tray can become too hot to handle or may break.
11. If smoke is observed, switch off or unplug the appliance and keep the door closed in order to stifle any
flames.
12. When heating food in plastic or paper containers, check the oven frequently due to the possibility of
ignition.
13. The contents of feeding bottles and baby food jars are to be stirred or shaken and the temperature is to be
checked before consumption, in order to avoid burns.
14. Always test the temperature of food or drink which has been heated in a microwave oven before you give it
to somebody, especially to children or elderly people. This is important because things which have been
heated in a microwave oven carry on getting hotter even though the microwave oven cooking has stopped.
15. Eggs in their shell and whole hard-boiled eggs shall not be heated in microwave ovens since they may
explode.
16. Keep the waveguide cover clean at all times. Wipe the oven interior with a soft damp cloth after each use.
If you leave grease or fat anywhere in the cavity it may overheat, smoke or even catch fire when next using
the oven.
17. Never heat oil or fat for deep frying as you cannot control the temperature and doing so may lead to
overheating and fire.
18. Microwave heating of beverages can result in delayed eruptive boiling, therefore care has to be taken
when handling the container.
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FEATURES DIAGRAM
MICROWAVE OVEN
TOASTER
2
3
4 5
0
1
q
9
8
7
6
w
1 Door latch - When the door is closed it will
automatically shut off. If the door is opened
while the oven is operating, the magnetron
will automatically shut off.
6 Door release button - Pushing this button
stops oven operation and opens the door.
7 Glass cooking tray - Made of special heat
resistant glass. The tray must always be in
proper position before operating.
2 Door seal - The door seal maintains the
microwave within the oven cavity and
prevents microwave leakage.
Do not cook food directly on the tray.
8 Roller guide - Supports the glass cooking tray.
3 Oven cavity
9 Door screen - Allows viewing of food.
The screen is designed so that light can pass
through, but not the microwaves.
4 Spatter shield - Protects the microwave
outlet from splashes of cooking foods.
5 Safety interlock system - Prevents the oven
0 Toaster drawer
from operating while the door is opened.
q Toaster opening handle
w Crumb Tray(refer. page10)
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FEATURES DIAGRAM
2
3
4
9
8
7
6
5
1
e
w
r
u
0
q
t
y
1 Time set pad - Used to set the cooking time
0 More-Used to add time to cooking.
and the present time.
q Less-Used to remove time from cooking.
2 Display - Cooking time, power level,
w Auto Defrost - Used to defrost foods.
indicators and present time are displayed.
(for weight and time)
3 Toast Bread - Used to reheat bread.
e Microwave - Used to select microwave
4 Toast Bagel- Used to reheat bagel.
power level.
5 Toast Stop/Clear - Used to stop the toast
operation or to clear the toast setting.
Used to transfer toaster mode to microwave
mode.
r Kitchen Timer - Used as a minute timer, to
delay the start of cooking, or to set a holding
time after cooking.
t Clock - Used to set clock.
6 Toast Start - Used to toast start.
y Stop/Clear - Used to stop the Microwave
operation or to delete the cooking data.
Used to transfer Microwave mode to toaster
mode.
7 Memory - Used to set favorite cooking mode.
8 Popcorn - Used to cook or reheat specific
quantities of food.
u Start/Speedy Cook - Used to start the oven
9 Auto Cook - Used to cook or reheat.
and also used to set a reheat time.
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OPERATION PROCEDURE(Microwave Oven)
This section includes useful information about Microwave oven operation.
1. Plug power supply cord into a standard 3-pronged 20Amp, 120V AC 60Hz poweroutput.
2. After placing the food in a suitable container, open the oven door and put it on the glass tray.
The glass tray and roller guide must always be in place during cooking.
3. Shut the Microwave oven door. Make sure that it is firmly closed.
1 The oven light is on only when the microwave 7 When the Microwave STOP/CLEAR pad is
oven is operating.
touched during the oven operation, the oven stops
cooking and all information retained. To erase all
information(except the present time), touch the
STOP/CLEAR pad once more. If the oven door is
opened during the oven operation, all information
is retained.
The oven door can be opened at any time during
operation by touching the door release button on
the control panel. The oven will automatically
shut off.
2
If the Microwave START pad is touched and the
oven does not operate, check the area between
the door and door seal for obstructions and make
sure the door is closed securely. The oven will not
start cooking until the door is completely closed or
the program has been reset.
Each time a pad is touched, a BEEP sounds to
acknowledge the touch.
8
3
4
5
6
The oven automatically cooks on full power
unless set to a lower power level.
The display will show “ : 0” when the oven is
plugged in.
Make sure the oven is properly installed and
plugged into the electrical outlet.
Time clock returns to the present time when the
cooking time ends.
WATTAGE OUTPUT CHART
• The power-level is set by pressing the MICROWAVE pad. The chart shows the display, the power level
and the percentage of power.
Touch MICROWAVE pad
Power level (Display)
Approximate Percentage of Power
once
twice
P-HI
P-90
P-80
P-70
P-60
P-50
P-40
P-30
P-20
P-10
P-00
100%
90%
80%
70%
60%
50%
40%
30%
20%
10%
0%
3 times
4 times
5 times
6 times
7 times
8 times
9 times
10 times
11 times
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IMPORTANT
Before using the toaster for the first time, operate the toaster without bread in order to burn off residues
on the heating elements. You will notice an odor that is characteristics of new heating elements. This is
normal and will soon disappear.
CLEANING THE TOASTER
Always unplug the Microwaves & Toaster and allow the toaster to cool completely before cleaning.
Toaster drawer:
Wipe surface with a soft, clean, damp cloth. Never use abrasive cleaners, as they may scratch the
surface. Do not use fork or other sharp, metal object to clean inside of the Toaster drawer, or to remove
toast, as it may damage heating elements.
Curmb Tray :
After allowing the toaster to cool down and closing the door, gently slide out the crumb tray. Brush
crumbs off the tray and, if necessary, wipe it with a clean, damp cloth. Always dry the tray thoroughly.
When sliding the crumb tray into place, be sure you feel and hear it snap into position.
COOKING TIPS
WARNING!
Never place any object in the toaster for any reason!
• DO NOT toast pastries with runny fillings or frosting.
• DO NOT toast torn slices of bread or broken pastries.
• DO NOT place buttered bread, wrapped food, or frozen pastries in the toaster.
• DO NOT use this toaster to toast or warm small-size bread slices. These include “melba” size breads,
slices of mini-baguettes, breadsticks, etc.
• DO NOT toast oversized bagel. Because thick bagel’s surface may become closer to the heater, this
may cause overdone of surface and smoke.
NOTE : Different types of bread and their moisture levels may require different darkness settings.
For example, dry bread will brown more rapidly than moist bread and so will be toasted to
your taste at a lighter setting.
NOTE : 2 pieces of bread or bagel should be cooked with this toaster.
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OPERATION PROCEDURE(Toaster)
This section includes useful information about toaster operation.
1. Plug power supply cord into a standard 3-pronged 20Amp, 120V AC 60Hz poweroutput.
2. Put 2 pieces of toast bread or bagel between the toaster guides (wire rack) of the toaster drawer.
3. Shut the toaster drawer. Make sure that it is firmly closed.
The toaster drawer can be opened at any time during operation by pulling out the toaster handle on
the toaster drawer. The toaster will automatically shut off.
1
Touch the bread or bagel pad of toast menu and the degree of darkness will be displayed.
2
3 Each time a pad is touched, a BEEP sounds to acknowledge the touch.
Touch toaster start pad and then the toast indicator linght is on and the best cooking time is displayed
according to the condition of the toaster (not in the case of time toasting) and toast cooking starts.
During the toast cooking, hot smoke or air may goes out from the gap of the toaster drawer.
4
When the toast STOP/CLEAR pad is touched during the oven operation, the toaster stops cooking
5
and all information retained. To erase all information(except the present time), touch the
STOP/CLEAR pad once more. If the toaster drawer is opened during the toaster operation, all
information is retained.
If the toast START pad is touched and the toaster does not operate, check the toaster drawer is
closed securely. The toaster will not start cooking until the toaster drawer is completely closed or the
program has been reset.
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NOTE :
When the toaster drawer is opened after toast cooking, hot smoke or air will go out and the
toaster guides (wire rack) are very hot.
Take out food carefully not to touch hot surfaces of the toaster or hot air.
NOTE :
When the toaster is operated several times in series and is overheated, the safety thermal
switch works and the heating elements stop operating. So, though the toaster seems to operate
normally, it does not cook toast.
Open the toaster drawer and cool it for 5~6 min.
After then the toaster can cook toast normally.
NOTE :
When you start toast cooking (br-1~br-3 and bg-1~bg-3) within 1 min. in series after toast
cooking, the toaster starts cooking with cooling time automatically added to the cooking time.
NOTE :
When you start toast cooking, the best cooking time is displayed according to the condition of
the toaster. (br-1~br-3: 1 min. 20 sec.~2 min. 40 sec/ bg-1~bg-3: 1min. 20 sec.~2 min. 45 sec.)
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CONTROLS
SETTING THE CLOCK
When the oven is first plugged in, the display will flash “ :0” and a tone will sound. If the AC power
ever goes off, the display shows “ :0” when the power comes back on.
1. Touch CLOCK pad.
This is a 12 hour clock system.
2. Touch CLOCK pad once more.
This is a 24 hour clock system.
NOTE : This oven has multiple clock
systems. If you want 12 hour
clock system, omit this step.
3. Enter the correct time of day by touching the
numbers in sequence.
The display stops blinking, and the colon starts
blinking. If you selected 12 hour clock system,
this digital clock allows you to set from 1:00 to
12:59. If you selected 24 hour clock system, this
digital clock allows you to set from 0:00 to 23:59.
4. Touch CLOCK pad.
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TOAST COOKING
1. Touch BREAD pad.
When you touch TOAST BREAD pad once, “br-
1” is displayed. By repeatedly touching this pad,
you can select other food category as shown in
the chart below.
DISPLAY
br-1
DEGREE OF DARKNESS
TOUCH PAD
Light
Medium
Dark
Touch TOAST BREAD once
Touch TOAST BREAD twice
Touch TOAST BREAD three times
br-2
br-3
1. Touch TOAST BREAD four times
2. Touch the amount of time you want to
toast. (Max: 2 min 40 sec)
: 0
Time toasting
1. Touch TOAST START pad.
When you touch TOAST START pad the display
is changed into cooking time and the toaster
starts cooking.(cooking time is variable for better
cooking performance)
The TOAST indicator starts blinking and the display counts down.
1. Touch BAGEL pad.
When you touch TOAST BAGEL pad once,
“bg-1” is displayed. By repeatedly touching this
pad, you can select other food category as
shown in the chart below.
DISPLAY
bg-1
DEGREE OF DARKNESS
TOUCH PAD
Touch TOAST BAGEL once
Light
Medium
bg-2
Touch TOAST BAGEL twice
bg-3
Dark
Touch TOAST BAGEL three times
1. Touch TOAST START pad.
When you touch TOAST START pad, the
display is changed into cooking time and the
toaster starts cooking.(cooking time is variable
for better cooking performance)
The TOAST indicator starts blinking and the display counts down.
NOTE : The fan operates 1min 30sec more after the toast cooking for better cooking performance and to
prevent the toaster from overheating. When you touch Start pad in time set mode within 1min after
toast cooking, "Cool" is displayed and the toaster does not work. So touch Start pad after cooling.
TO STOP THE TOASTER OPERATING
1. Touch TOAST STOP/CLEAR pad.
• You can restart the oven by touching TOAST START pad.
• Touch TOAST STOP/CLEAR once more to erase all instructions.
• You must enter in new instructions.
2. Open the toaster drawer.
• You can restart the toaster by closing the toaster drawer and touching START.
NOTE : Toaster stops operating when the toaster drawer is opened.
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AUTO DEFROSTING (WEIGHT DEFROSTING)
This function allows you to accurately defrost meat, poultry, fish or time.
Simply enter the weight of the food and the oven will select the correct defrosting time.
Follow the steps below for easy defrosting.
1. Touch AUTO DEFROST pad.
When you touch AUTO DEFROST pad once,
“dF-1” is displayed. By repeatedly touching this
pad, you can select other food category as
shown in the chart below.
DISPLAY
dF-1
FOOD
Meat
WEIGHT
0.5 ~ 6.5 lb
0.5 ~ 6.5 lb
0.5 ~ 6.5 lb
TOUCH PAD
Touch AUTO DEFROST once
Touch AUTO DEFROST twice
Touch AUTO DEFROST three times
dF-2
Poultry
Fish
dF-3
2. Touch number pads for the desired weight of the
defrosting food.
The display will show what you touched.
NOTE : Your oven can be programmed
for 6.5 lbs.
3. Touch START pad.
When you touch START pad, the display is
changed into cooking time and the oven starts
defrosting.
AUTO DEFROSTING (TIME DEFROSTING)
When Auto Defrost is selected, the automatic cycle divides the defrosting time into periods of
alternating defrost and stand times by cycling on and off.
Follow the steps below for easy defrosting.
1. Touch AUTO DEFROST pad
four times.
The DEF indicator light and “ : 0” is displayed.
DISPLAY
FOOD
TIME
TOUCH PAD
: 0
Time defrosting
Max time : 59min 99sec
Touch AUTO DEFROST four times
2.Touch number pads for the desired defrosting time.
The display will show what you touched.
NOTE : Your oven can be programmed
for 59 minutes 99 seconds.
(59:99)
3.Touch START pad.
When you touch START pad, the display is
changed into cooking time and the oven starts
defrosting.
When you touch START pad, the DEF indicator starts blinking to show the oven is in the DEF mode.
The display counts down the time to show you how much defrosting time is left in the DEF mode.
The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged.
When the defrosting time ends, you will hear 3 beeps.
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COOKING IN ONE STAGE
1. Touch MICRO WAVE pad.
The M/W indicator lights “P-HI” is displayed.
(Select the desired power
level.)
NOTE: If steps 1 is omitted, the oven will
cook at full power.
2. Touch number pads for the desired M/W time.
The display will show what you touched.
NOTE: Your oven can be programmed for
59 minutes 99 seconds.(59:99)
3. Touch Microwave START pad.
When you touch START pad, the M/W indicator starts blinking to show the oven is cooking.
The display counts down the time to show how much cooking time is left. When the cooking time ends,
you will hear 3 beeps.
NOTE: Using lower power levels increases the cooking time which is recommended for foods such as
cheese, milk and slow cooking of meats.
COOKING IN TWO STAGES
All recipes require frozen foods to be defrosted fully before cooking.
This oven can be programmed to automatically defrost foods before cooking.
1. Touch AUTO DEFROST pad
once.
The DEF, lb indicator light and “dF-1” is
displayed.
The display will show what you touched.
2. Touch number pads for the desired weight of the
defrosting food.
3. Touch MICROWAVE pad.
(Select the desired power
level.)
The M/W indicator light and “ P-HI” is displayed.
The display will show what you touched.
4. Touch number pads for the desired cooking time.
5. Touch Microwave START pad.
When you touch START pad, the DEF and M/W indicators come on to confirm the power levels selected.
The DEF indicator starts blinking to show you that the oven is in DEF mode.
The display counts down the time remaining in DEF mode. When the oven beeps, turn over, break apart
and/or redistribute the food. At the end of DEF mode, the oven will beep and start M/W cook.
The DEF indicator goes off and the M/W indicator starts blinking. The display counts down the time
remaining in M/W mode.
When M/W cook ends, you will hear 3 beeps.
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KITCHEN TIMER MODE
Timer operates as a minute timer, can be set to delay cooking and used to set a holding time after
cooking.However delay cooking can not be programmed for defrost.
Timer operates without microwave energy.
HOW TO USE AS A MINUTE TIMER
1. Touch TIMER pad.
The TIMER indicator lights and “ : 0” is
displayed.
2. Press the amount of time you want to count down.
3. Touch Microwave START pad.
The display will show what you touched.
The TIMER indicator starts blinking and the display counts down the time remaining in KITCHEN TIMER
mode. When KITCHEN TIMER mode ends, you will hear 3 beeps.
HOW TO USE TO DELAY THE START OF COOKING
1. Touch TIMER pad.
The TIMER indicator lights and “ : 0” is
displayed.
2. Press the amount of time you want to delay.
The display will show what you touched.
3. Program the desired power
level and cooking time for food
to be cooked.
The M/W indicator lights and the selected
power level & cooking time are displayed.
4. Touch Microwave START pad.
When you touch START pad, the TIMER indicator starts blinking and the display counts down the time
remaining in KITCHEN TIMER mode. When KITCHEN TIMER mode ends, the oven will beep.
The TIMER indicator goes off and M/W indicator starts blinking. The display counts down the time
remaining in M/W mode. When M/W cook ends, you will hear 3 beeps.
HOW TO USE TO SET A HOLDING TIME
1. Program the desired cooking
Time.
The M/W indicator lights and the selected
time is displayed.
2. Touch Kitchen Timer pad.
The TIMER indicator lights and “ : 0” is
displayed.
The display will show what you touched.
3. Press the amount of time you want the oven to hold.
4. Touch Microwave START pad.
The M/W indicator starts blinking and the display counts down the time remaining in M/W mode. When
the M/W cook ends, the oven will beep. The M/W indicator goes off and TIMER indicator starts blinking.
The display counts down the time remaining in KITCHEN TIMER mode. When the KITCHEN TIMER
mode ends, you will hear 3 beeps.
NOTE: Your oven can be programmed for 59 minutes 99 seconds. (59:99)
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SPEEDY COOK
SPEEDY COOK allows you to reheat for 30 seconds at full power by simply touching the SPEEDY
COOK pad.
By repeatedly touching the SPEEDY COOK pad, you can also extend reheating time to 5 minutes by
30 second increments.
1. Touch SPEEDY COOK pad.
When you touch SPEEDY COOK pad, the
M/W indicator light and “ :30” is displayed.
After 1.5 seconds, the oven starts reheating.
The M/W indicator starts blinking and the display counts down.
ONE TOUCH COOKING
One touch cook allows you to cook or reheat many of your favorite foods by touching just one pad.
When you touch POPCORN pad once, the M/W
indicator light and “3.5” is displayed.
1. Touch POPCORN pad once
for 3.5 oz bag.
After 1.5 seconds, the display is changed into
cooking time and the oven starts cooking.
When you touch POPCORN pad once, the M/W
indicator light and “1.75” is displayed.
2. Touch POPCORN pad twice for 1.75 oz bag.
After 1.5 seconds, the display is changed into
cooking time and the oven starts cooking.
The M/W indicator starts blinking and the display counts down.
NOTE: 1. Use prepackaged room - temperature microwave popcorn.
2. Place bag in oven according to manufacturer’s directions.
3. Pop only one bag at a time.
4. after popping, open bag carefully: popcorn and steam are extremely hot.
5. Do not reheat unpopped kernels or reused bag.
6. Do not leave oven unattended while popping popcorn.
CAUTION : If prepackaged popcorn is of a different weight than the recommended weight, do not
use the popcorn pad. Follow the manufacturer instruction.
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AUTO COOK
AUTO COOK allows you to cook or reheat many of your favorite foods by repeatedly touching auto
cook pad.
1. Touch AUTO COOK pad.
When you touch AUTO COOK pad once, “AC-1”
is displayed. By repeatedly touching this pad,
you can select other food category as shown in
the chart below.
DISPLAY
AC-1
FOOD
WEIGHT
1 cup(200ml)
TOUCH PAD
BEVERAGE
Touch AUTO COOK once
Touch AUTO COOK twice
AC-2
BAKED POTATO
FROZEN PIZZA
FRESH VEGETABLE
DINNER PLATE
3 potatoes (7-8 oz. each)
AC-3
7 oz.
14 oz.
12 oz.
Touch AUTO COOK three times
Touch AUTO COOK four times
Touch AUTO COOK five times
AC-4
AC-5
2. Touch Microwave START pad. When you touch START pad, the display is
changed into cooking time and the oven starts
cooking.
The M/W indicator starts blinking and the display counts down.
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MEMORY COOK
If you often cook or reheat the same types of dishes, you can store the cooking times and functions in
the oven’s memory, so that you do not have to reset them each time.
You can store one cooking.
To use memory default data
1. Touch MEMORY pad.
The TOAST indicator lights and “2:20” is
displayed.
1. Touch TOAST START pad.
When you touch TOAST START pad, the
display is changed into cooking time and the
oven starts cooking.
The TOAST indicator starts blinking and the display counts down.
To set memory (Microwave & Toaster)
1. Set your cooking programme as usual.
(except for auto defrost, kitchen timer, one touch cooking and auto cook function)
2. Touch MEMORY pad.
The oven will beep and “ : 0” or clock appears in the display.
Your settings are now stored in oven’s memory.
To store different settings simply repeat setting procedure.
To use memory
(Microwave & Toaster)
1. Touch MEMORY pad.
Storing settings in the oven’s memory appears in the rotating.
2. After confirming which settings you have stored in,Touch Microwave START or Toast START Pad.
Cooking starts and the time in the display will count down.
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LESS, MORE
To alter one touch cooking or cooking time whilst oven is in operation, use LESS or MORE.
(except for defrosting) Press LESS/MORE to decrease/increase the one touch cooking time in
multiples of 10 seconds. The overall one touch cooking time can be increased to a maximum of 59
minutes 50 seconds. Press LESS/MORE to decrease/increase the cooking time or count down time of
kitchen timer in multiples of 1 minute. The overall cooking time can be increased to a maximum of 59
minutes. But you can use only one time to decrease/increase toast cooking time in 10 seconds.
CHILD SAFETY LOCK AND POWER SAVE MODE
Child lock : The child lock prevents the oven from being used.
For example because children could hurt themselves on hot liquids etc.
Power save mode : This function used for saving energy.
To set child lock
1. Touch STOP/CLEAR pad. “ : 0” or clock appears in the display.
2. Press and hold More pad for 3 seconds.
The oven will beep and “Loc” displayed for 3sec disappears and “ :0” or clock appears in the
display. Now the oven cannot be operated.
To cancel child lock simply repeat setting procedure 2.
The oven will beep and “Loc” displayed for 3sec disappears and “ :0” or clock appears in the display.
The oven is again available for normal use.
To set power save mode
1. Touch STOP/CLEAR pad. “ : 0” or clock appears in the display.
2. Press and hold STOP/CLEAR pad for 3 seconds. The oven will beep and nothing appears in the display.
Now the oven is in power save mode.
To operate the oven in power save mode, touch any key.
Then “ : 0” or clock will be shown and the operation of all function key will be same as in normal mode.
But if there is no operation within 10 seconds in clear mode or while manipulating the key, all the contents of
display will disappear.
To cancel power save simply touch any key and repeat setting procedure. “ : 0” or clock appears in the
display. After 3 seconds the oven will beep, this indicates that the power save is cancelled and the oven is
again available for normal use.
NOTE: Do not set power save mode during the cooling time.
TO STOP THE OVEN WHILE THE OVEN IS OPERATING
1. Press STOP/CLEAR pad.
• You can restart the oven by touching START pad.
• Touch STOP/CLEAR once more to erase all instructions.
• You must enter in new instructions.
2. Open the door.
• You can restart the oven by closing the door and touching START.
NOTE: Oven stops operating when door is opened.
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WHICH UTENSIL CAN BE USED IN THE OVEN?
Only use utensils that are suitable for use in microwave ovens.
Before use, the user should check that tensils are suitable for use in microwave ovens.
Utensils made of china and ceramic excellent to
use in your microwave oven. Most types of glass
are also very good.
Lead crystal glass can crack and should therefore,
not be used. Plastics and paper can also be used,
provided they can withstand the temperature of
the heated food. For cooking only use plastics,
Material
Microwave cooking
Glass (general)
Yes (1)
Yes
Glass (heat resistant)
Glass-ceramic and
ceramic (heat resistant)
Earthenware
China (heat resistant)
Plastic (general)
Plastic (heat resistant)
Aluminium foil con-
tainers/aluminium foil
Metal baking tins
Metal (pots.pans, etc)
Paper
Yes (1)
Yes
Yes
Yes (2)
Yes (2)
which will withstand a temperature of over 120
,
Eg. polypropene and polyamide. Some plastic
materials, Eg. melamine, will be heated by the
microwave, and be damaged. To find out if a
certain container is suitable, the following simple
test can be made:
Yes (3)
No
No
Yes
Place the empty container and glass of water
inside the microwave oven. The water is needed
because the oven must not be operated empty or
with empty containers only.
1. Without metal parts or metal trims.
2. Some plastics are heat-proof only to certain
temperatures. Check carefully!
3. It is possible to use aluminium foil to shield
deliate areas of food (this prevents over-
cooking).
Let the oven work on full power for one minute. A
suitable container will only be lukewarm.
Metal containers, Eg. saucepans or frying pans
should not be used in microwave ovens. Nor
should plates or vessels with decorations be used
since metal Eg. gold, might be part of the
decoration and such decorations will be damaged.
Small pieces of aluminiuum foil can be used, but
only to shield the areas that would over-cook (Eg.
for covering chicken wings, leg
Microwave function only
Utensils and cooking containers used in a
microwave oven should be of a material that does
not act as a barrier to microwave energy.
Generally this means that you should cook in
either (paper), plastic, glass or ceramic.
Metal pans reflect microwave energy and inhibit
cooking, and should not be used. In addition to
material, the shape of the container should also
be considered.
Round oval shapes give the most even cooking.
Square or rectangular containers may over-cook
foods in the corners because more energy is
absorbed there.
tips and fish tails) but the foil
must not touch the side of the
oven as damage may occur.
Caution:
• There are a number of accessories available
on the market. Before you buy, make sure
they are suitable for microwave use.
Shallow containers give more even cooking
results.
• When you put food in the microwave oven,
make sure that food, food supports or
covering do not come in direct contact with
any of the internal walls or the ceiling of the
cavity since discolouration may take place.
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USE YOUR MICROWAVE OVEN SAFELY
General Use
Do not attempt to defeat or tamper with safety interlocks.
Do not place any object between the oven front frame and the door or allow residue to build up on
sealing surfaces. Wipe with a mild detergent, rinse and dry. Never use abrasive powders or pads.
Do not subject the oven door to strain or weight such as a child hanging on an open door.
This could cause the oven to fall forward resulting in injury to you and damage to the oven.
Do not operate the oven if door seals or sealing surfaces are damaged; or if door is bent; or if hinges are
loose or broken.
Do not operate the oven empty. This will damage the oven.
Do not attempt to dry clothes, newspapers or other materials in the oven. They may catch on fire.
Do not use recycled paper products as they may contain impurities which may cause sparks or fires.
Do not hit or strike the control panel with hard objects. This can damage the oven.
Food
Never use your microwave oven for home canning. The oven is not designed for proper home canning.
Improperly canned food may spoil and be dangerous to consume.
Always use the minimum recipe cooking time. It is better to undercook rather than overcook foods.
Undercooked foods can be returned to the oven for more cooking. If food is overcooked, nothing can be
done.
Heat small quantities of food or foods with low moisture carefully. These can quickly dry out, burn or
catch on fire.
Do not heat eggs in the shell. Pressure may build up and eggs can explode.
Potatoes, apples, egg yolks and sausages are examples of food with non-porous skins.
These must be pierced before cooking to prevent bursting.
Do not attempt to deep fat fry in your microwave oven.
Always stir liquids before heating. Heated liquids can erupt, if not mixed with air.
Do not leave the oven unattended while popping corn.
Do not pop corn in a paper bag unless it is the commercially prepared Microwave Popcorn product. The
kernels can overheat and ignite a brown paper bag.
Do not put packaged Microwave Popcorn bags directly on the oven tray. Place the package on a
microwave safe glass or ceramic plate to avoid overheating and cracking the oven tray.
Do not exceed the Microwave Popcorn manufacturers suggested popping time.
Longer popping does not yield more popcorn but it can result in scorch, burn of fire. Remember, the
Popcorn bag and tray can be too hot to handle. Remove with caution and use pot holders.
ARCING
If you see arcing, press “STOP/CLEAR” button and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
• Metal or foil touching the side of the oven.
• Foil not molded to food (upturned edges act like antennas).
• Metal, such as twist-ties, poultry pins, or gold rimmed dishes, in the microwave.
• Recycled paper towels containing small metal pieces being used in the microwave.
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MICROWAVING PRINCIPLES
Microwave energy has been used in this country to cook and reheat food since early experiments with
RADAR in World War ll. Microwaves are present in the atmosphere all the time, both naturally and
manmade sources. Manmade sources include radar, radio, television, telecommunication links and car
phones.
HOW MICROWAVES COOK FOOD
In a microwave oven,
electricity is
converted into
microwave by the
MAGNETRON.
TRANSMISSION
Then they pass through
the cooking containers to
be absorbed by the water
molecules in the food, all
foods contain water to a
more or lesser extent.
REFLECTION
ABSORPTION
The microwaves
bounce off the metal
walls and the metal
door screen.
The microwaves cause the water molecules to
vibrate which causes FRICTION, i.e. HEAT. This
heat then cooks the food. Microwaves are also
attracted to fat and sugar particles, and foods high
in these will cook more quickly. Microwaves can
only penetrate to a depth of 11/2 - 2 inches(4-5cm)
and as heat spreads through the food by
conduction, just as in a traditional oven, the food
cooks from the outside inwards.
CONVERSION CHARTS
WEIGHT MEASURES
VOLUME MEASURES
SPOON MEASURES
15 g
25 g
1/2 oz.
1 oz.
2 oz.
4 oz.
6 oz.
8 oz.
1 lb.
30 ml
100 ml
150 ml
300 ml
600 ml
1 fl.oz.
3 fl.oz.
5 fl.oz. (1/4 pt)
10 fl.oz. (1/2 pt)
20 fl.oz. (1pt)
1.25 ml
2.5 ml
5 ml
1/4 tsp
1/2 tsp
1 tsp
50 g
100 g
175 g
225 g
450 g
15 ml
1 tbsp
FLUID MEASUREMENTS
1 Cup
= 8 fl.oz.
= 240 ml
1 Pint
1 Quart
1 Gallon
= 16 fl.oz. (UK 20 fl.oz.)
= 32 fl.oz. (UK 40 fl.oz.)
= 128 fl.oz. (UK 160 fl.oz.)
= 480 ml (UK 560 ml)
= 960 ml (UK 1120 ml)
= 3840 ml (UK 4500 ml)
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COOKING TECHNIQUES
STANDING TIME
STARTING TEMPERATURE
Dense foods e.g. meat, jacket potatoes and cakes,
require standing time(inside or outside of the oven)
after cooking, to allow heat to finish conducting to
cook the center completely. Wrap meat joints and
jacket potatoes in aluminium foil while standing.
Meat joints need approx. 10-15 minutes, jacket
potatoes 5 minutes. Other foods such as plated
meal, vegetables, fish etc require 2-5 minutes
standing. After defrosting food, standing time
should also be allowed. If food is not cooked after
standing time, return to the oven and cook for
additional time.
The colder the food, the longer it takes to heat up.
Food from a fridge takes longer to reheat than food
at room temperature.
LIQUIDS
All liquids must be stirred before and during
heating. Water especially must be stirred before
and during heating, to avoid eruption. Do not heat
liquids that have previously been boiled. DO NOT
OVERHEAT.
TURNING & STIRRING
Some foods require stirring during cooking. Meat
and poultry should be turned after half the cooking
time.
MOISTURE CONTENT
Many fresh foods e.g. vegetables and fruit, vary in
their moisture content throughout the season,
particularly jacket potatoes. For this reason cooking
times may have to be adjusted. Dry ingredients e.g.
rice, pasta, can dry out during storage so cooking
times may differ.
ARRANGING
Individual foods e.g. chicken portions or chops,
should be placed on a dish so that the thicker parts
are towards the outside.
DENSITY
QUANTITY
Porous airy foods heat more quickly than dense
heavy foods.
Small quantities cook faster than large quantities,
also small meals will reheat more quickly than large
portions.
CLING FILM
Cling film helps keep the food moist and the
trapped steam assists in speeding up cooking
times. Pierce before cooking to allow excess steam
to escape. Always take care when removing cling
film from a dish as the build-up of steam will be very
hot.
PIERCING
The skin or membrane on some foods will cause
steam to build up during cooking. These foods must
be pierced or a strip of skin should be peeled off
before cooking to allow the steam to escape. Eggs,
potatoes, apples, sausages etc, will all need to be
pierced before cooking. DO NOT ATTEMPT TO
BOIL EGGS IN THEIR SHELLS.
SHAPE
Even shapes cook evenly. Food cooks better by
microwave when in a round container rather than
square.
COVERING
Cover foods with microwave cling film or a lid.
Cover fish, vegetables, casseroles, soups. Do not
cover cakes, sauces, jacket potatoes or pastry
items.
SPACING
Foods cook more quickly and evenly if spaced
apart. NEVER pile foods on top of each other.
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DEFROSTING GUIDE
• Do not defrost covered meat. Covering might allow cooking to take place. Always remove outer wrap and
tray. Use only containers that are microwave-safe.
• Begin defrosting whole poultry breast-side- down. Begin defrosting roasts fat-side-down.
• The shape of the package alters the defrosting time. Shallow rectangular shapes defrost more quickly than
a deep block.
• After 1/3 of the defrost time has elapsed, check the food. Toy may wish to turn over, break apart, rearrange
or remove thawed portions of the food.
• During defrost, the oven will prompt you to turn the over. At this point, open oven door and check the food.
Follow the techniques listed below for optimum defrost results.
Then, close oven door, touch the START pad to complete defrosting.
• When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven
very briefly, or let stand a few minutes. After defrosting, allow food to stand 5-60 minutes if there are any icy
areas.
Poultry and fish may be placed under running cool water until defrosted
➪ Turn over : Roast, ribs, whole poultry, turkey breasts, hot dogs, sausages, steaks, or chops.
➪ Rearrange : Break apart or separate steaks, chops, hamburger patties, ground meat, chicken or seafood
pieces, chunks of meat such as stew beef.
➪ Shield : Use small strips of aluminum foil to protect thin areas or edges of unevenly shaped foods such as
chicken wings. To prevent arching, do not allow foil to come within 1-inch of oven walls or door.
➪ Remove : To prevent cooking, thawed portions should be removed from the oven at this point. This may
shorten defrost time for food weighing less than 3 lbs.(1350g).
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TIME DEFROSTING CHART
Item and Weight
Defrosting Time
Standing Time
Special Techniques
BEEF
Mineed beef 1 lb./454g
Break apart and remove thawed
portions with fork.
10-12 min.
15-20 min.
Stew Meat 11/2 lbs./675g
Loin Roast 2 lbs./900g
Patties 4 (4 oz..110g )
9-11 min.
15-18 min.
7-8 min.
25-30 min.
45-60 min.
15-20 min.
Separate and rearrange once.
Turn over after half the time.
Shield as needed.
Turn over after half the time.
PORK
Loin Roast 2 lbs./900g
Turn over after half the time.
Shield as needed.
15-16 min.
45-60 min.
Separate and rearrange once.
Separate and turn over once.
Spareibs 1 lb. 450g
Chops 4 (5 oz./125g)
Minced 1lb./450g
6-7 min.
7-8 min.
9-10 min.
25-30 min.
25-30 min.
15-20 min.
Break apart and remove thawed
portions with fork.
POULTRY
Whole Chicken
21/2 lbs./1125g
Break side down. Turn over after
half the time. Shield as needed.
20-22 min.
9-10 min.
45-90 min.
15-30 min.
25-30 min.
15-30 min.
Chicken Breasts
1lb./450g
Separate and rearrange once.
Separate and rearrange once.
Separate and rearrange once.
Fryer Chicken(cut up)
2lbs./900g
12-14 min.
12-14 min.
Chicken Thighs
11/2 lbs./675g
FISH & SEAFOOD
Turn over after half the time.
Shield as needed.
Whole Fish 1lb./450g
6-7 min.
15-20 min.
Fish Fillets 11/2 lb./675g
Shrimp 1/2 lb./225g
Separate and turn over once.
Separate and rearrange once.
7-8 min.
3-4 min.
15-20 min.
10-15 min.
* The times are approximate because freezer temperatures vary.
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COOKING & REHEATING CHART
Item
Power Level
Cooking Time Per lb./450g
MEAT
Beef
Standing / rolled Rib - Rare
- Medium
P-80
P-80
P-80
P-HI
7-9 min.
8-10 min.
10-12 min.
3-5 min.
- well done
Ground Beef (to brown for casserole)
Hamburgers, Fresh or defrosted
(4oz. Each/100g) 2 patties
4 patties
P-HI
P-HI
2-4 min.
3-5 min.
Pork
Loin, Leg
Bacon
P-80
P-HI
P-HI
10-12 min.
2-3 min.
3-4 min.
4 slices
6 slices
NOTE: The above times should be regarded only as a guide, Allow for difference in individual lasts
and preferences. The times may vary due to the shape, cut, and composition of the meat.
POULTRY
Chicken
Whole
P-HI
P-80
P-80
7-9 min.
5-7 min.
6-8 min.
Breast(boned)
portions
Turkey
Whole
P-HI
8-10 min.
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes
and preferences. The times may vary due to the shape, cut, and composition of the food.
FRESH FISH
Power
Level
P-HI
Cooking Time
Per lb./450g
3-5 min.
Standing
Time
2-3 min.
Item
Fish Fillets
Whole Mackerel,
Cleaned and Prepared
Whole Trout, Cleaned
and Prepared
Method
Add 15-30 ml(1-2 Tbsp)
-
P-HI
4-6 min.
3-4 min.
P-HI
P-HI
5-7 min.
5-7 min.
-
3-4 min.
3-4 min.
Salmon Steaks
Add 15-30 ml(1-2 Tbsp)
ITEM
Lasagna
1 serving(10 1/2 oz./300g)
POWER LEVEL Cooking Time
Standing Time
P-HI
5-7 min.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Casserole
1 cup
4 cups
P-HI
P-HI
11/2 -3 min.
5-7 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Mashed potatoes
1 cup
4 cups
P-HI
P-HI
2-3 min.
6-8 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Baked beans
1 cup
P-HI
2-3 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
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ITEM
Ravioli or pasta in sauce
1 cup
POWER LEVEL Cooking Time
Standing Time
P-HI
P-HI
3-4 min.
7-10 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
4 cups
Sandwich roll or bun
1 roll
P-HI
20-30 sec.
Wrap in paper tower and place on glass
microwaveable rack
* Note : Do not use recycled paper towels.
VEGETABLE CHART
* Note : Use power level P-HI unless otherwise noted.
VEGETABLES
Asparagus
Fresh spears
Frozen spears
Beans
Fresh green
Frozen green
Frozen lima
Beets
AMOUNT
TIME
SPECIAL INSTRUCTIONS
1 lb./450g
10-oz./280g package
4-6 min.
3-6 min.
In medium casserole, place 1/4 cup water.
In medium casserole.
1 lb./450g cut in half
10-oz./280g package
10-oz./280g package
8-13 min.
5-8 min.
4-7 min.
In medium casserole, place 1/2 cup water.
In medium casserole, place 2 tbsp water.
In medium casserole, place 1/4 cup. Water.
Fresh, whole
1 bunch(11/4 -1 1/2 lbs.) 12-18 min.
/560-680g
In medium casserole, place 1/2 cup water.
Broccoli
Fresh cut
1 bunch(11/4 -1 1/2 lbs.)
/560-680g
1 bunch(11/4 -1 1/2 lbs.)
/560-680g
4-8 min.
6-9 min.
In large casserole, place 1/2 cup water.
In large casserole, place 1/2 cup water.
Fresh spears
Frozen, chopped 10-oz./280g package
4-7 min.
4-7 min.
In medium casserole.
In medium casserole, place 3 tbsp water.
Frozen spears
Cabbage
10-oz./280g package
Fresh Wedges
1 medium head
6-10 min.
In large casserole, place 1/4 cup water.
(about 2 lbs./900g)
Carrots
fresh, sliced
frozen
1 lb./450g
10-oz./280g package
4-8 min.
4-7 min.
In large casserole, place 1/2 cup water.
In medium casserole, place 2 tbsp water.
Cauliflower
flowerets
1 medium head
(about 2 lbs./900g)
1 medium head
(about 2 lbs./900g)
10-oz./280g package
5-9 min.
5-13 min.
3-7 min.
In large casserole, place 1/2 cup water.
In large casserole, place 1/2 cup water.
In medium casserole, place 2 tbsp water.
In medium casserole, place 2 tbsp water.
fresh, whole
frozen
Corn
frozen kernel
Corn on the cob
fresh
10-oz./280g package
1-5 ears
2-6 min.
(per ear)
11/4 -4min.
In large glass baking dish, place corn. If corn is
in husk, use no water;if corn has been husked,
add 1/4 cup water. Rearrange after half of time.
Place in large oblong glass baking dish.
Cover with vented plastic wrap.
frozen
1 ear
3-6 min.
Rearrange after half of time.
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VEGETABLES
Mixed vegetable
frozen
AMOUNT
TIME
SPECIAL INSTRUCTIONS
10-oz./280g package
2-6 min.
In medium casserole, place 3 tbsp water.
Peas
fresh, shelled
frozen
2 lbs.(450g) unshelled
10-oz.(280g) package
7-10 min.
2-6 min.
In medium casserole, place 1/4 cup water.
In medium casserole, place 2 tbsp water.
Potatoes
fresh, cubed, white 4 potatoes (6-8 oz.
/160-220g each)
9-12 min.
2-4 min.
Peel and cut into 1-inch cubes. Place in large
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place in the oven,
1-inch apart, in circular arrangement. Let stand
5 minutes.
fresh, whole,
1 (6-8 oz./160-220g)
sweet or white
Spinach
fresh
10-16 oz./280-450g
3-6 min.
3-6 min.
In large casserole, place washed spinach.
In medium casserole, place 3 tbsp water.
frozen, chopped, 10-oz./280g package
and leaf
Squash
fresh, summer,
and yellow
winter, acorn,
or butternut
1 lb./450g sliced.
3-5 min.
5-9 min.
In large casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes.
In large glass baking dish, place squash
cut-side-down. Turn cut-side-up after 4 minutes.
1-2 squash
(about 1 lb./450g each)
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RECIPES
TOMATO & ORANGE SOUP
1 oz.(25g) butter
1 medium onion, chopped
1. Melt the in a large bowl on P-HI for 1 minute.
2. Add the onion, carrot and potato and cook on P-
HI for 6 minutes. stir halfway through cooking.
3. Add the tomatoes, orange juice, orange rind and
stock. Mix thoroughly. Season with salt and
pepper to taste. Cover the bowl and cook on P-
HI for 18 minutes. stir 2-3 times during cooking,
until the vegetables are tender.
1 large carrot & 1 large potato, chopped
13/4lb(800g) canned, chopped tomatoes
juice and grated rind of 1 small orange
11/2pints(900ml) hot vegetable stock
salt and pepper to taste
4. Blend and serve immediately.
FRENCH ONION SOUP
1 large onions, sliced
1 tbsp (15ml) corn oil
1. Place the onion and oil a bowl, mix well and
cook on P-HI for 2 minutes.
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat
or vegetable stock
salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated
2. Stir in the flour to make a paste and gradually
add stack. Season and add the parsley.
3. Cover the bowl and cook on P-70 for 20 minutes.
4. Pour the soup into serving bowls, submerge
bread and sprinkle generously with cheese.
5. Cook on P-70 for 2 minutes, until the cheese has
melted.
STIR FRIED VEGETABLES
1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1. Place the oil, soy sauce, sherry, ginger, garlic
and carrots in a large bowl, mix thoroughly
2. Cover and cook on P-HI for 5-6 minutes, stirring
once.
1"(2.5cm) root ginger,
peeled and finely grated
2 medium carrots, cut into fine strips
4 oz.(100g) button mushrooms,
chopped
2 oz.(50g) beansprouts
4 oz.(100g) mange-tout
3. Add the button mushrooms, beansprouts,
mange-tout, red pepper, spring onions, water
chestnuts and chinese leaves. Mix thoroughly.
4. Cook on P-HI for 6-7 minutes, until the
vegetables are tender. Stir 2-3 times during
cooking.
1 red pepper, seeded and thinly sliced
4 spring onions, chopped
4 oz.(100g) canned water chestnuts,
Stir fried vegetables are ideally served with
meat or fish.
sliced
1
/
4
head of chinese leaves, thinly sliced
HONEYED CHICKEN
4 boneless chicken breasts
2 tbsp(30ml) clear honey
1. Place the chicken breasts in a casserole dish.
2. Mix all remaining ingredients together and pour
over the chicken. Salt and pepper to taste.
3. Cook on P-HI for 13-14 minutes. Rearrange and
coat the chicken with the sauce twice during
cooking.
1 tbsp(15ml) whole grain mustard
1
/2
tsp(2.5ml) dried tarragon
1 tbsp(15ml) tomato puree
1
/4
pint(150ml) chicken stock
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BLUE CHEESE & CHIVE JACKETS
2 baking potatoes,
(approx.9 oz.(250g) each)
2 oz.(50g) butter
4 oz.(100g) blue cheese, chopped
1 tbsp(15ml) fresh chives, chopped
2 oz.(50g) mushrooms, sliced
salt and pepper to taste
1. Prick each potato in several places. Cook on P-
HI for 12-13 minutes. Halve and scoop the flesh
into a bowl, add the butter, cheese, chives,
mushrooms, salt and pepper, mix thoroughly.
2. Pile mixture into the potato skins and place in a
flan dish, on the rack.
3. Cook on P-50 for 10 minutes.
WHITE SAUCE
1 oz.(25g) butter
1. Place the butter in a bowl and cook on P-HI for 1
minute, until melted.
2. Stir in the flour and whisk in the milk. Cook on P-
HI for 4-5 minutes, stirring every 2 minutes until
thick and smooth. Season with salt and pepper
to taste.
1 oz.(25g) plain flour
1
/2
pint(300ml) milk
salt and pepper to taste
STRAWBERRY JAM
11/2 lb.(675g) strawberries, hulled
3 tbsp(45ml) lemon juice
11/2 lb.(675g) caster sugar
1. Place strawberries and lemon juice in a very
large bowl, heat on P-HI for 5 minutes, or until
the fruit has softened. Add sugar, mix well.
2. Cook on P-70 for 30-35 minutes, until setting
point*is reached, stir every 4-5 minutes.
3. Pour into hot, clean jars. Cover, seal and label.
* setting point : To determine setting point, place 1
tsp(5ml)jam onto chilled saucer. Allow to stand for
1 minute. Move surface of jam gently with your
finger, if the surface wrinkles setting point has
been reached.
PLAIN MICROWAVE CAKE
4 oz.(100g) margarine
4 oz.(100g) sugar
1. line the base of 8" (20.4cm) cake dish with
grease-proof paper.
1 eggs
2. Cream the margarine and sugar together until
light and fluffy. Beat in the eggs and fold in the
sifted flour alternately with the milk.
4 oz.(100g) self raising flour, sifted
2-3 tbsp(30-45ml) milk
3. Pour into prepared container. Cook on P-HI for
4-5 minutes, until a skewer comes out cleanly.
4. Leave the cake to stand for 5 minutes before
turning out.
OMELETTS
1
/2
oz.(15g) butter
1. Whisk together eggs and milk. Season.
2. Place butter in 10"(26cm) flan dish. Cook on P-
HI for 1 minute, until melted. Coat the dish with
the melted butter.
4 eggs
6 tbsp(90ml) milk
salt & pepper
3. Pour omelette mixture into flan dish. Cook on P-
HI for 2 minutes. whisk mixture and cook again
on P-HI for 1 minutes.
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SCRAMBLED EGG
1
/2
oz.(15g) butter
1. Melt the butter in a bowl on P-HI for 1 minute.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on P-HI for 3 minutes, stirring every 30
seconds.
2 eggs
2 tbsp(30ml) milk
salt & pepper
SAVORY MINCE
1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper
1. Place onion, garlic and oil in casserole, and cook
on P-HI for 2 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on P-HI for 5 minutes then P-50
for 10-15 minutes or until the meat is cooked.
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COOKING UTENSILS
Utensils should be checked to ensure that they are suitable for use in microwave ovens.
Microwave energy is produced by high frequency radio waves. They are reflected from
metal, but will pass through most cooking utensils without heating them.
As the waves come into contact with the food, they are converted into heat energy. Listed
below are the suggested cooking utensils for this microwave oven and when to use them.
1. Dishes with metal trim of any type-should not be used. This will cause sparking.
2. Glass or ceramic heat proof dishes-excellent for microwave cooking.
3. China dishes and plates-without metal trim may be used to cook and heat individual portions of food.
4. Wood or straw-use only for short period, wood contains some moisture and the microwave energy may
cause the wood to dry out and crack.
5. Aluminum foil-may be used in very small pieces for shielding only.
Any aluminum foil used should never be closer than 2.5cm from side walls of oven.
6. Plastic-most heat resistant plastic dinnerware may be used for heating food. However polyethylene,
melamine, phenol are unsuitable for use in the oven. They become hot in the microwave.
7. Wax paper-use as a cover to avoid spatters.
8. Metal-in general, metal utensils should not be used in microwave oven.
CARE AND CLEANING
Although your oven is provided with safety features, it is important to observe the following:
1. It is important not to defeat or tamper with safety interlocks.
2. Do not place any object between the oven front face and the door or allow residue to accumulate on
sealing surfaces. Wipe the sealing area frequently with a mild detergent, rinse and dry. Never use
abrasive powders or pads.
3. When opened, the door must not be subjected to strain, for example, a child hanging on an opened door
or any load could cause the oven to fall forward to cause injury and also damage to the door. Do not
operate the oven if it is damaged, until it has been repaired by a trained service technician. It is particularly
important that the oven closes properly and that there is no damage to the:
i) Door(bent)
ii) Hinges and Hookes(broken or loosened)
iii) Door seals and sealing surfaces.
4. The oven should not be adjusted or repaired by anyone except a properly trained service technician.
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BEFORE YOU CALL FOR SERVICE
Refer to the following checklist, you may prevent an unnecessary service call.
• The oven doesn't work;
1. Check that the power cord is securely plugged in.
2. Check that the door is firmly closed.
3. Check that the cooking time is set.
4. Check for a blown circuit fuse or tripped main circuit breaker in your house.
• Sparking in the cavity;
1. Check utensils. Metal containers or dishes with metal trim should not be used.
2. Check that metal skewers or foil does not touch the interior walls.
If there is still a problem, contact the service station.
A list of these stations is included in the oven.
DO NOT ATTEMPT TO SERVICE THE OVEN YOURSELF !
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QUESTIONS AND ANSWERS
* Q : Why do eggs sometimes pop?
* Q : Can I pop popcorn in my microwave oven?
* A : When baking or poaching eggs, the yolk may
pop due to steam build-up inside the yolk
membrane. To prevent this, simply pierce the
yolk with a toothpick before cooking. Never
cook eggs without piercing their shells.
How do I get the best results?
* A : Yes. Pop packaged microwave popcorn
following manufacture’s guidelines. Do not use
regular paper bags. Use the “listening test” by
stopping the oven as soon as the popping
slows to a “pop” every 1 or 2 seconds. Do not
repop unpopped kernels. Do not pop popcorn
in glass cookware.
* Q : Why this standing time recommended after the
cooking operation has been completed?
* A : Standing time is very important.
With microwave cooking, the heat is in the
food, not in the oven. Many foods build up
enough internal heat to allow the cooking
process to continue, even after the food is
removed from the oven. Standing time for joints
of meat, large vegetables and cakes is to allow
the inside to cook completely, without
overcooking the outside.
* Q : I accidentally ran my microwave oven without
any food in it. Is it damaged?
* A : Running the oven empty for a short time will not
damage the oven. However, it is not
recommended.
* Q : Can the oven be used with the glass tray or
roller guide removed?
* A : No. Both the glass tray and roller guide must
always be used in the oven before cooking.
* Q : Will the microwave oven be damaged if it
operates while empty?
* A : Yes. Never run it empty.
* Q : Can I open the door when the oven is
operating?
* Q : Why does my oven not always cook as fast as
the microwave cooking guide says?
* A : The door can be opened anytime during the
cooking operation. Then microwave energy
will be instantly switched off and the time
setting will maintain until the door is closed.
* A : Check your cooking guide again, to make sure
you’ve followed directions exactly ; and to see
what might cause variations in cooking time.
Cooking guide times and heat settings are
suggestions, to help prevent over-cooking... the
most common problem in getting used to a
microwave oven.
* Q : Why do I have moisture in my microwave oven
after cooking?
* A : The moisture on the side of your microwave
oven is normal. It is caused by steam from
cooking food hitting the cool oven surface.
Variations in the size, shape and weights and
dimensions could require longer cooking time.
Use your own judgement along with the
cooking guide suggestions to check whether
the food has been properly cooked just as you
would do with a conventional cooker.
* Q : Does microwave energy pass through the
viewing screen in the door?
* A : No. The metal screen bounces back the energy
to the oven cavity. The holes are made to allow
light to pass through. They do not let microwave
energy pass through.
* Q : Can I operate my microwave oven without the
turntable or turn the turntable over to hold a
large dish?
* A : No. If you remove or turn over the turntable,
you will get poor cooking results. Dishes used
in your oven must fit on the turntable.
* Q : The toaster does not cook toast sometimes
though it seems to operate in normal. Then do i
have to do service call?
* A : No. When the toaster is operated several times
in series and is overheated, the safety thermal
switch works and the heating elements stop
operating. So, though the toaster seems to
operate normally, it does not cook toast. Open
the toaster drawer and cool it for 5~6 min.
After then the toaster can cook toast normally.
* Q : Is it normal for the turntable to turn in either
direction?
* A : Yes. The turntable rotates clockwise or
counterclockwise, depending on the rotation of
the motor when the cooking cycle begins.
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