Reebok Fitness Treadmill RBTL971050 User Guide

Model No. RBTL97105.0  
Serial No.  
USER'S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-877-994-4999  
Mon.–Fri., 6 a.m.–6 p.m. MST  
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CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
manual and order part number 146148, or see  
your local electronics store.  
12. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
2. Use the treadmill only as described.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it and two  
feet on each side. Do not place the treadmill  
on any surface that blocks air openings. To  
protect the floor or carpet from damage, place  
a mat under the treadmill.  
which may result in a fall and serious injury.  
13. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
14. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
TROUBLESHOOTING on page 22 if the tread-  
mill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. Read, understand, and test the emergency  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 12).  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
16. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
7. The treadmill should not be used by persons  
weighing more than 325 pounds.  
8. Never allow more than one person on the  
treadmill at a time.  
17. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
9. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women. Always wear athletic  
shoes. Never use the treadmill with bare feet,  
wearing only stockings, or in sandals.  
18. The pulse sensor is not medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
19. Never leave the treadmill unattended while it  
is running. Always remove the key and un-  
plug the power cord when the treadmill is not  
in use.  
10. When connecting the power cord (see page 10),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
20. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 20.) You  
must be able to safely lift 45 pounds (20 kg) to  
raise, lower, or move the treadmill.  
11. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 10. To purchase a surge suppressor, see  
your local REEBOK dealer or call the toll-free  
telephone number on the front cover of this  
3
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21. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
22. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
23. Inspect and properly tighten all parts of the  
treadmill regularly.  
24. Never insert or drop any object into any  
opening.  
26. This treadmill is intended for in-home use  
only. Do not use this treadmill in any commer-  
cial, rental, or institutional setting.  
25.  
DANGER:  
Always unplug the power  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown here have been placed on the treadmill.  
If a decal is missing, or if it is not legible, call the toll-free  
telephone number on the front cover of this manual and  
order a free replacement decal. Apply the decal in the loca-  
tion shown. Note: The decals are not shown at actual size.  
4
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BEFORE YOU BEGIN  
Thank you for selecting the revolutionary REEBOK®  
8400 C treadmill. The 8400 C treadmill offers a selec-  
tion of features designed to make your workouts at  
home more effective and enjoyable. And when you’re  
not exercising, the unique 8400 C treadmill can be  
folded up, requiring less than half the floor space than  
traditional treadmills.  
number and serial number before contacting us. The  
model number of the treadmill is RBTL97105.0. The  
serial number can be found on a decal attached to the  
treadmill (see the front cover of this manual for the lo-  
cation).  
To avoid a registration fee for any service needed  
under warranty, you must register the treadmill at  
For your benefit, read this manual carefully before  
you use the treadmill. If you have questions after  
reading this manual, please see the front cover of this  
manual. To help us assist you, note the product model  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
Book Holder  
Console  
Water Bottle Holder  
(no water bottle is included)  
Handgrip Pulse Sensor  
Latch Knob  
Key/Clip  
Handrail  
Reset/Off  
Circuit Breaker  
Walking Belt  
Foot Rail  
Wheel  
Power Cord  
Cushioned Walking Platform  
RIGHT SIDE  
Rear Roller  
Adjustment Bolts  
5
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ASSEMBLY  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench  
and your own phillips screwdriver  
, wire cutters  
, and rubber mallet  
.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
To identify small parts during assembly, use the part identification drawings below. To avoid damaging  
plastic parts, do not use power tools for assembly.  
1” Tek Screw (100)–4  
1 1/4” Tek Screw (71)–2  
3/4” Tek Screw (65)–2  
Foot Screw (74)–2  
Nut (20)–2  
Wheel Bolt (94)–2  
Handrail Star  
Washer (77)–2  
Console Bolt (78)–2  
1. With the help of a second person, carefully raise the  
Uprights (69) to the position shown.  
1
69  
Next, insert one of the Extension Legs (102) into the base  
of the Uprights (69) as shown. Make sure that the  
Extension Leg is turned so the Base Pad (99) is un-  
derneath it. Note: It may be helpful to tip the Uprights for-  
ward and use a rubber mallet to fully insert the Extension  
Leg.  
Insert the other Extension Leg (not shown) in the same  
way.  
102  
99  
6
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2. Insert the tab on one of the Handrail Brackets (70) into  
the indicated slot in the right Upright (69). Attach the  
Handrail Bracket with a 3/4” Tek Screw (65).  
2
77  
A
78  
Attach the other Handrail Bracket (not shown) to the left  
Upright (not shown) the same way.  
Console  
Assembly  
While a second person holds the console assembly, re-  
move the Console Bolts (78), the Handrail Star Washers  
(77), and the Nuts (A) from both Uprights (69) and the  
console assembly. Discard the Nuts.  
69  
Slot  
70  
65  
3. While a second person holds the console assembly, insert  
the upper end of one of the Handrails (55) into the console  
assembly; make sure that the Handrail Bracket (70) is in-  
side of the lower end of the Handrail. Tighten a 1 1/4” Tek  
Screw (71) into the bottom of the Handrail. Repeat with  
the other Handrail on the left side (not shown).  
3
77  
78  
55  
Console  
Assembly  
Next, insert two Console Bolts (78) with Handrail Star  
Washers (77) into the right Upright (69) and the Handrail  
(55). Finger tighten the Console Bolts; do not fully tighten  
the Console Bolts yet. Repeat with the Handrail on the  
left side (not shown). After all four Console Bolts have  
been started, tighten them.  
69  
70  
71  
4. With the help of a second person, carefully tip the  
Uprights (69) down as shown. Make sure that the  
Extension Legs (102) remain in the Uprights.  
4
69  
Attach each Extension Leg (102) with two 1” Tek Screws  
(100) and one Base Pad (99) as shown; attach the lower  
Tek Screw, without the Base Pad, first. Note: One re-  
placement Base Pad may be included. Use the Base Pad  
to replace any Base Pad that becomes worn.  
99  
100  
102  
7
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5. Attach a Wheel (95) to the base of the Uprights (69) with  
a Wheel Bolt (94) and a Nut (20). Do not overtighten  
the Nut; the Wheel should turn freely. Attach the other  
Wheel (not shown) in the same way.  
5
69  
95  
94  
20  
With the help of a second person, carefully raise the  
Uprights (69) to a vertical position.  
6. Press the Latch Knob Sleeve (56) into the left Upright  
(69). If necessary, use a rubber mallet to fully insert the  
Latch Knob Sleeve.  
6
Knob  
Remove the knob from the pin. Make sure that the collar  
and the spring are on the pin. Next, insert the pin into  
the Latch Knob Sleeve (56) and the left Upright (69), and  
tighten the knob back onto the pin.  
56  
Spring  
Collar  
Pin  
69  
7. Place the treadmill in the storage position (see HOW TO  
FOLD THE TREADMILL FOR STORAGE on page 20).  
7
49  
Identify the Right Endcap Foot (50). Attach the Right  
Endcap Foot to the bottom of the Right Endcap (58) with  
a Foot Screw (74).  
50  
74  
74  
Next, attach the Left Endcap Foot (49) to the bottom of  
the Left Endcap (96) with a Foot Screw (74).  
110  
Lower the treadmill Frame (110) (see HOW TO LOWER  
THE TREADMILL FOR USE on page 21).  
8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may  
be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking  
belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.  
8
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If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re-  
ceiver included with the chest pulse sensor.  
1. Make sure that the power cord is unplugged. Remove  
1
the indicated screws from the Console Back (88).  
(Important: The screws may be different lengths;  
make sure to remember the original location of each  
screw.) Next, remove the Console Back.  
82  
88  
Screws  
2. Peel the paper off the pad on the bottom of the receiver  
(A). Turn the receiver so the small cylinder is on the  
side shown, and press the receiver into the Console  
Base (81) in the indicated location.  
2
A
Cylinder  
81  
3. Connect the wire on the receiver (A) to the end of the  
short wire (B) on the underside of the Console (82).  
Discard the other wires included with the receiver. Use  
the included wire tie to secure the wires, if needed.  
3
82  
Make sure that no wires are pinched. See step 1.  
Reattach the Console (82) with the screws. Important: If  
the screws are not reattached in their original loca-  
tions, the Console may be damaged.  
B
A
9
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appli-  
ances being turned on or off. To decrease the possi-  
bility of your treadmill being damaged, always  
use a surge suppressor with your treadmill (see  
drawing 1 at the right). To purchase a surge sup-  
pressor, see your local REEBOK dealer or call the  
toll-free telephone number on the front cover of  
this manual and order part number 146148, or see  
your local electronics store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
10  
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Priority Display  
Matrix  
Display  
Clip  
Key  
FEATURES OF THE CONSOLE  
The console also offers four heart rate programs that  
control the speed and incline of the treadmill to keep  
your heart rate near target heart rate settings during  
your workouts. Note: The heart rate programs require  
the use of the optional chest pulse sensor.  
The treadmill console offers an impressive array of  
features designed to make your workouts more  
effective. When the manual mode of the console is  
selected, you can change the speed and incline of the  
treadmill with the touch of a button. As you exercise,  
the console will display continuous exercise feedback.  
You can even measure your heart rate using the hand-  
grip pulse sensor or the optional chest pulse sensor  
(see page 19).  
To use the manual mode of the console, follow the  
steps beginning on page 12. To use a personal  
trainer program, see page 14. To create and use a  
custom program, see pages 15 and 16. To use a  
heart rate program, see page 17.  
In addition, the console features ten personal trainer  
programs. Each program automatically controls the  
speed and incline of the treadmill as it guides you  
through an effective workout. You can even create  
your own custom programs and store them in memory  
for future use.  
Note: If there is a sheet of clear plastic on the face  
of the console, remove the plastic. To prevent dam-  
age to the walking platform, always wear clean  
shoes while using the treadmill. The first time the  
treadmill is used, observe the alignment of the  
walking belt, and center the walking belt if neces-  
sary (see page 23).  
11  
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HOW TO TURN ON THE POWER  
walking belt as desired by pressing the Speed in-  
crease and decrease buttons. Each time a button  
is pressed, the speed setting will change by 0.1  
mph; if a button is held down, the speed setting  
will change in increments of 0.5 mph. Note: After  
the buttons are pressed, it may take a moment for  
the walking belt to reach the selected speed setting.  
Plug in the power cord  
(see page 10). Next, locate  
the reset/off circuit breaker  
on the treadmill near the  
power cord. Make sure that  
the circuit breaker is in the  
reset position.  
Reset  
Position  
If one of the twelve numbered speed buttons is  
pressed, the walking belt will gradually increase in  
speed until it reaches the selected speed setting.  
Next, stand on the foot rails of the treadmill. Find the  
clip attached to the key (see the drawing on page 11),  
and slide the clip onto the waistband of your clothes.  
Then, insert the key into the console; after a moment,  
the matrix and the display will light. Important: In an  
emergency situation, the key can be pulled from  
the console, causing the walking belt to slow to a  
stop. Test the clip by carefully taking a few steps  
backward; if the key is not pulled from the console,  
adjust the position of the clip.  
To stop the walking belt, press the Stop button. To  
restart the walking belt, press the Start button, the  
Speed increase button, or one of the twelve num-  
bered buttons.  
Change the incline of the treadmill as desired.  
4
5
To change the incline of the treadmill, press the  
Incline increase and decrease buttons. Each time  
a button is pressed, the incline will change by  
0.5%. Note: After the buttons are pressed, it may  
take a moment for the treadmill to reach the se-  
lected incline setting.  
HOW TO USE THE MANUAL MODE  
Insert the key into the console.  
1
Follow your progress with the matrix and the  
display.  
See HOW TO TURN ON THE POWER above.  
When the manual mode  
is selected, the matrix  
Select the manual mode.  
2
will show a track repre-  
senting 1/4 mile. As you  
walk or run on the tread-  
mill, the indicators  
around the track will ap-  
pear in succession until  
the entire track appears.  
The track will then disappear and the indicators will  
again begin to appear in succession.  
Each time the key is in-  
serted, the manual  
mode will be selected  
and a track will appear  
in the matrix. If a pro-  
gram has been se-  
lected, reselect the  
manual mode by re-  
moving the key from  
the console and then reinserting it.  
The lower left corner of  
the display will show the  
approximate number of  
Start the walking belt.  
3
calories you have  
burned and the incline  
level of the treadmill.  
When you use the handgrip pulse sensor or the  
optional chest pulse sensor, the lower left corner of  
the display will also show your heart rate.  
To start the walking belt, press the Start button,  
the Speed increase button, or one of the twelve  
numbered speed buttons.  
If the Start button or the Speed increase button is  
pressed, the walking belt will begin to move at 1  
mph. As you exercise, change the speed of the  
12  
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The lower right corner  
of the display will show  
the distance that you  
addition, make  
sure that your  
hands are  
have walked or run,  
clean. Next,  
the elapsed time, your  
pace in minutes per  
stand on the  
foot rails and  
hold the metal  
contacts—avoid  
moving your  
hands. When  
your pulse is detected, the heart symbol in the  
lower left corner of the display will appear, one or  
two dashes will appear, and then your heart rate  
will be shown. For the most accurate heart rate  
reading, continue to hold the contacts for about  
15 seconds.  
mile, and the speed of the walking belt. Note:  
When a program is selected (except for custom  
programs and heart rate program 13), the lower  
right corner of the display will show the time re-  
maining in the program instead of the elapsed  
time.  
Contacts  
The center of the dis-  
play is the priority dis-  
play. Press the Display  
button repeatedly until  
the priority display  
shows the information  
that you want to view. Note: While information is  
displayed in the priority display, the same informa-  
tion will not be displayed in the lower left or right  
corner of the display.  
Turn on the fans if desired.  
7
8
To turn on the fans, press the Fan button. To turn  
on the fans at high speed, press the button a sec-  
ond time. To turn off the fans, press the button a  
third time. Note: If the fans are left on when the  
walking belt is stopped, the fans will automatically  
turn off after a few minutes.  
Note: The console can display speed and dis-  
tance in either miles or kilometers. To change the  
unit of measurement, see THE INFORMATION  
MODE/DEMO MODE on page 19. Note: For sim-  
plicity, all instructions in this section refer to  
miles.  
When you are finished exercising, remove the  
key from the console.  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest setting  
when the treadmill is folded to the storage posi-  
tion or the treadmill will become damaged. Next,  
remove the key from the console and put it in a se-  
cure place. Note: If the display remains lit after  
the key is removed, the console is in the  
“demo” mode. See page 19 and turn off the  
demo mode.  
To reset the display, press the Stop button, re-  
move the key, and then reinsert the key.  
Measure your heart rate if desired.  
6
Note: If you use the handgrip pulse sensor and  
the optional chest pulse sensor at the same time,  
the console will not display your heart rate accu-  
rately.  
When you are finished using the treadmill,  
switch the reset/off circuit breaker to the “off”  
position and unplug the power cord.  
To use the handgrip pulse sensor, first remove the  
sheets of clear plastic from the metal contacts. In  
13  
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settings for the next several segments will be  
shown in the columns to the right.  
HOW TO USE A PERSONAL TRAINER PROGRAM  
When only three seconds remain in the first seg-  
ment of the program, both the Current Segment  
column and the column to the right will flash and a  
series of tones will sound. If the speed and/or in-  
cline of the treadmill is about to change, the speed  
setting and/or the incline setting will flash in the  
display to alert you.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
12.  
Select one of the personal trainer programs.  
2
To select a personal trainer program, press the  
Certified Personal Trainer Programs button re-  
peatedly; “P-1,” “P-2,” “P-3,” “P-4,” “P-5,” “P-6,”  
“P-7,” “P-8,” “P-9,” or “P-10” will appear in the pri-  
ority display for a few seconds. In addition, the  
maximum incline setting of the program and the  
maximum speed setting of the program will flash  
in the display for a few seconds. A profile of the  
speed settings of the program will scroll across  
the matrix.  
When the first segment is completed, all speed  
settings will move one column to the left. The  
speed setting for the second segment will then be  
shown in the flashing Current Segment column,  
and the treadmill will automatically adjust to the  
speed and incline settings for the second seg-  
ment. Note: If all seven of the indicators in the  
Current Segment column are lit, the speed settings  
may move downward so that only the highest indi-  
cators appear in the matrix.  
The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and the last segment  
ends. The walking belt will then slow to a stop.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually  
override the setting by pressing the Speed or  
Incline buttons. Every few times a Speed button is  
pressed, an additional indicator will appear or dis-  
appear in the Current Segment column; if any of  
the columns to the right of the Current Segment  
column have the same number of lit indicators as  
the Current Segment column, an additional indica-  
tor may appear or disappear in those columns as  
well. Important: When the current segment of  
the program ends, the treadmill will automati-  
cally adjust to the speed and incline settings  
for the next segment.  
A few seconds after a personal trainer program is  
selected, the display will show how long the pro-  
gram will last.  
Press the Start button or the Speed increase  
button to start the program.  
3
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings of the program. Hold the handrails  
and begin walking.  
Each program is divided into either 30 or 60 one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed setting and/or incline setting  
may be programmed for two or more consecutive  
segments.  
To stop the program at any time, press the Stop  
button. To restart the program, press the Start but-  
ton or the Speed increase button. The walking belt  
will begin to move at 1 mph. When the next seg-  
ment of the program begins, the treadmill will auto-  
matically adjust to the speed and incline settings  
for the next segment.  
The speed setting for  
Current  
the first segment will  
be shown in the flash-  
ing Current Segment  
column of the matrix.  
(The incline settings  
are not shown in the  
matrix.) The speed  
Follow your progress with the display.  
Segment  
4
See step 5 on page 12.  
14  
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Measure your heart rate if desired.  
See step 6 on page 13.  
Press the Start button or the Speed increase  
button and program the desired speed and in-  
cline settings.  
5
6
7
3
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Turn on the fans if desired.  
See step 7 on page 13.  
Refer to the matrix.  
When you are finished exercising, remove the  
key from the console.  
Current  
Segment  
Each custom program  
is divided into one-  
minute segments. One  
speed setting and one  
incline setting can be  
programmed for each  
segment. The speed  
setting for the first seg-  
When the program ends, make sure that the in-  
cline of the treadmill is at the lowest setting.  
Next, remove the key from the console and put it in  
a safe place. Note: If the display remains lit  
after the key is removed, the console is in the  
“demo” mode. See page 19 and turn off the  
demo mode.  
ment will be shown in the flashing Current  
Segment column of the matrix. (The incline set-  
tings are not shown in the matrix.) To program a  
speed setting and an incline setting for the first  
segment, simply adjust the speed and incline of  
the treadmill as desired by pressing the Speed  
and Incline buttons. Every few times a Speed but-  
ton is pressed, an additional indicator will appear  
or disappear in the Current Segment column.  
When you are finished using the treadmill,  
switch the reset/off circuit breaker to the “off”  
position and unplug the power cord.  
HOW TO CREATE A CUSTOM PROGRAM  
When the first segment of the program ends, a se-  
ries of tones will sound and the current speed set-  
ting and the current incline setting will be saved in  
memory. The three columns of indicators will then  
move one column to the left, and the speed set-  
ting for the second segment will be shown in the  
flashing Current Segment column. Program a  
speed setting and an incline setting for the second  
segment as described above.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
12.  
Select one of the custom programs.  
2
To select a custom program, press the Custom &  
Heart Rate Control Programs button repeatedly;  
“P-11” or “P-12” will appear in the priority display  
for a few seconds.  
Continue programming speed and incline settings  
for as many segments as desired; custom pro-  
grams can have up to forty segments. When you  
are finished with your workout, press the Stop but-  
ton twice. The speed and incline settings that you  
have programmed and the number of segments  
that you have programmed will then be saved in  
memory.  
When you are finished exercising, remove the  
key from the console.  
4
Note: If the custom program has not yet been  
defined, three columns of indicators will scroll  
across the matrix. If more than three columns  
of indicators appear, see HOW TO USE A CUS-  
TOM PROGRAM on page 16.  
See step 7 on this page.  
15  
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in the matrix.) The speed settings for the next four  
segments are shown in the columns to the right.  
HOW TO USE A CUSTOM PROGRAM  
When only three seconds remain in the first seg-  
ment of the program, both the Current Segment  
column and the column to the right will flash, a  
series of tones will sound, and the speed setting  
and the incline setting will flash in the display.  
When the first segment ends, all speed settings  
will move one column to the left. The speed setting  
for the second segment will then be shown in the  
flashing Current Segment column, and the tread-  
mill will automatically adjust to the second speed  
and incline settings that you programmed previ-  
ously.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
12.  
Select one of the custom programs.  
2
To select a custom program, press Custom &  
Heart Rate Control Programs button repeatedly;  
“P-11” or “P-12” will appear in the priority display  
for a few seconds. In addition, the maximum in-  
cline setting of the program and the maximum  
speed setting of the program will flash in the dis-  
play for a few seconds. A profile of the speed set-  
tings of the program will scroll across the matrix.  
The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and the last segment  
ends. The walking belt will then slow to a stop.  
If desired, you can redefine to the program while  
using it. To change the speed or incline setting  
for the current segment, simply press the Speed  
or Incline buttons. When the current segment ends,  
the new setting will be saved in memory. To in-  
crease the length of the program, first wait until  
the program is completed. Then, press the Start but-  
ton and program speed and incline settings for as  
many additional segments as desired. When you  
have added as many segments as desired, press  
the Stop button twice. To decrease the length of  
the program, press the Stop button twice at any  
time before the program is completed.  
A few seconds after a custom program is se-  
lected, the display will show how long the program  
will last.  
Note: If only three columns of indicators scroll  
across the matrix, see HOW TO CREATE A  
CUSTOM PROGRAM on page 15.  
To stop the program at any time, press the Stop  
button. To restart the program, press the Start but-  
ton or the Speed increase button.  
Press the Start button or the Speed increase  
button to start the program.  
3
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings that you programmed previously.  
Hold the handrails and begin walking.  
Follow your progress with the display.  
See step 5 on page 12.  
4
5
6
7
Measure your heart rate if desired.  
See step 6 on page 13.  
Each custom program  
Current  
Segment  
is divided into several  
one-minute segments.  
One speed setting and  
one incline setting are  
programmed for each  
segment. (The same  
speed setting and/or  
incline setting may be  
Turn on the fans if desired.  
See step 7 on page 13.  
When you are finished exercising, remove the  
key from the console.  
programmed for two or more consecutive seg-  
ments.) The speed setting for the first segment will  
be shown in the flashing Current Segment column  
of the matrix. (The incline settings are not shown  
See step 7 on page 15.  
16  
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Enter a target heart rate setting.  
HOW TO USE A HEART RATE PROGRAM  
4
If heart rate program  
13 is selected, the tar-  
get heart rate setting for  
the entire program will  
flash in the priority dis-  
play. If desired, press  
CAUTION:  
If you have heart prob-  
lems, or if you are over 60 years of age and  
have been inactive, do not use the pulse pro-  
grams. If you are taking medication regularly,  
consult your physician to find whether the  
medication will affect your exercise heart rate.  
the increase and de-  
crease buttons beside the Custom & Heart Rate  
Control Programs button to change the target  
heart rate setting (see EXERCISE INTENSITY on  
page 24).  
Follow the steps below to use a heart rate program.  
If heart rate program 14, 15, or 16 is selected,  
the maximum target heart rate setting of the pro-  
gram will flash in the priority display. If desired,  
press the increase and decrease buttons beside  
the Custom & Heart Rate Control Programs button  
to change the maximum target heart rate setting  
(see EXERCISE INTENSITY on page 24). Note:  
If the maximum target heart rate setting is  
changed, the intensity level of the entire program  
will change.  
Put on the optional chest pulse sensor.  
1
You must wear the optional chest pulse sensor to  
use a heart rate program.  
Insert the key into the console.  
2
See HOW TO TURN ON THE POWER on  
page 12.  
Select one of the heart rate programs.  
Press the Start button or the Speed increase  
button to start the program.  
3
5
To select a heart rate program, press the Custom  
& Heart Rate Control Programs button repeatedly;  
“P-13,” “P-14,” “P-15,” or “P-16,” will appear in the  
priority display for a few seconds.  
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings of the program. Hold the handrails  
and begin walking.  
Heart rate program 13 is divided into 100 one-  
minute segments. The same target heart rate set-  
ting is programmed for all segments. (For a  
shorter workout, simply stop the program before it  
ends.) Heart rate programs 14, 15, and 16 are di-  
vided into either 20 or 30 one-minute segments.  
One target heart rate setting is programmed for  
each segment. Note: The same target heart rate  
setting may be programmed for two or more con-  
secutive segments.  
If heart rate program 13 is selected, a pulse  
symbol will scroll across the matrix (see the draw-  
ing above).  
If heart rate program  
14, 15, or 16 is se-  
If heart rate program  
14, 15, or 16 is se-  
lected, a profile of the  
target heart rate set-  
tings of the program  
will scroll across the  
matrix.  
Current  
Segment  
lected, the target heart  
rate setting for the first  
segment will be shown  
in the flashing Current  
Segment column of the  
matrix. The target heart  
rate settings for the next  
several segments will be shown in the columns to  
the right. When only three seconds remain in the  
first segment of the program, both the Current  
Segment column and the column to the right will  
flash and a series of tones will sound.  
17  
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When the first segment ends, all target heart rate  
settings will move one column to the left. The tar-  
get heart rate setting for the second segment will  
then be shown in the flashing Current Segment  
column.  
To stop the program at any time, press the Stop  
button. To restart the program, press the Start but-  
ton or the Speed increase button. The walking belt  
will begin to move at 1 mph. When the console  
compares your heart rate to the target heart rate  
setting, the speed and/or incline of the treadmill  
may automatically change to bring your heart rate  
closer to the target heart rate setting.  
During each heart rate program, the console will  
regularly compare your heart rate to the target  
heart rate setting. If your heart rate is too far  
below or above the target heart rate setting for the  
current segment, the speed of the walking belt will  
automatically increase or decrease to bring your  
heart rate closer to the target heart rate setting.  
Follow your progress with the display.  
See step 5 on page 12.  
6
7
8
Turn on the fans if desired.  
See step 7 on page 13.  
If the speed or incline setting is too high or too low  
at any time during the program, you can adjust the  
setting with the Speed or Incline buttons. However,  
when the console compares your heart rate to the  
target heart rate setting, the speed of the treadmill  
may automatically change to bring your heart rate  
closer to the target heart rate setting.  
When you are finished exercising, remove the  
key from the console.  
See step 7 on page 15.  
If your pulse is not detected during the program,  
the letters “PLS” will flash in the display and the  
speed of the treadmill may automatically  
decrease. If this occurs, see the instructions in-  
cluded with the optional chest pulse sensor.  
18  
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THE INFORMATION MODE/DEMO MODE  
THE OPTIONAL CHEST PULSE SENSOR  
The console features an information mode that keeps  
track of treadmill usage information. The information  
mode also allows you to select miles or kilometers as  
the unit of measurement and to turn on and turn off the  
demo mode.  
An optional chest pulse sensor adds even more fea-  
tures to the console. The chest pulse sensor offers  
hands-free operation, and enables you to use the two  
heart rate programs. To purchase the optional chest  
pulse sensor, call the toll-free telephone number  
on the front cover of this manual.  
To select the information mode, hold down the Stop  
button while inserting the key into the console, and  
then release the Stop button. When the information  
mode is selected, the following information will be dis-  
played:  
The priority dis-  
play will show the  
total number of  
hours that the  
treadmill has  
been operated.  
The lower right  
corner of the dis-  
play will show the  
total number of miles or kilometers that the walking belt  
has moved. An “E” for English miles or an “M” for metric  
kilometers will appear in the lower left corner of the dis-  
play. Press the Speed increase button to change the  
unit of measurement if desired.  
IMPORTANT: If a “d” ap-  
pears in the lower left corner  
of the display, the console is  
in the “demo” mode. This  
mode is intended to be used  
only when a treadmill is dis-  
played in a store. When the console is in the demo  
mode, the power cord can be plugged in, the key can  
be removed from the console, and the indicators in the  
display will automatically appear in a preset sequence;  
the buttons on the console will not operate. If a “d” ap-  
pears when the information mode is selected, press  
the Speed decrease button so the “d” disappears.  
To exit the information mode, remove the key from the  
console.  
19  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be  
permanently damaged. Next, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) to raise, lower, or move the treadmill.  
1. Hold the treadmill with your hands in the locations shown  
by the arrow. CAUTION: To decrease the possibility of  
injury, bend your legs and keep your back straight. As  
you raise the treadmill, make sure to lift with your legs  
rather than your back. Raise the treadmill about halfway  
to the vertical position.  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Using your left hand, pull the latch knob  
to the left and hold it. Raise the treadmill until the catch is  
aligned with the pin on the latch knob. Slowly release the  
latch knob. Make sure that the pin is fully inserted into  
the catch.  
Open  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° Fahrenheit.  
Latch  
Knob  
Closed  
Pin  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the pin  
on the latch knob is fully inserted into the catch.  
1. Hold the uprights and place one foot against one of the  
wheels.  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location.  
Never move the treadmill without tipping it back. To  
reduce the risk of injury, use extreme caution while  
moving the treadmill. Do not attempt to move the  
treadmill over an uneven surface.  
3. Place one foot against one of the wheels, and carefully  
Wheels  
lower the treadmill to the storage position.  
Base  
20  
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HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand  
as shown. Using your left hand, pull the latch knob to the  
left and hold it. Pivot the treadmill down until the frame is  
past the pin on the lock knob. Slowly release the latch  
knob.  
Pin  
Open  
Latch  
Knob  
Catch  
2. Hold the treadmill firmly with both hands, and lower the  
treadmill to the floor. Do not drop the treadmill frame  
to the floor. CAUTION: To decrease the possibility of  
injury, bend your legs and keep your back straight.  
21  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 10. Important: The treadmill is not com-  
patible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the circuit breaker located on the treadmill  
c
near the power cord. If the switch protrudes as  
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the  
circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key fully into the console.  
d. If the treadmill still will not run, see the front cover of this manual.  
PROBLEM: The speed display on the console does not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG THE  
a
POWER CORD. Carefully tip the treadmill down as  
shown at the right. Remove the 1” Screws (48) and  
the 2” Screws (83) from the Hood (23). Then, raise  
the Uprights (69) and carefully remove the Hood.  
23  
69  
83  
48  
48  
Next, locate the Reed Switch (10) and the Magnet (7)  
on the left side of the Pulley (8). Turn the Pulley until  
the Magnet is aligned with the Reed Switch. Make  
sure that the gap between the Magnet and the  
Reed Switch is about 1/8”. If necessary, loosen the  
Screw (27), move the Reed Switch slightly, and then  
retighten the Screw. Reattach the hood, and run the  
treadmill for a few minutes to check for a correct  
speed reading.  
1/8”  
8
27  
10  
7
Top  
View  
22  
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PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
3”–4”  
rear roller bolts counterclockwise, 1/4 of a turn. When  
the walking belt is properly tightened, you should be  
able to lift each edge of the walking belt 3 to 4 inches  
off the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, insert  
the key, and run the treadmill for a few minutes.  
Rear Roller Bolts  
Repeat until the walking belt is properly tightened.  
c. If the walking belt still slows when walked on, see the  
front cover of this manual.  
PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the key  
a
and UNPLUG THE POWER CORD. If the walking  
belt has shifted to the left, use the allen wrench to  
turn the left rear roller bolt clockwise 1/2 of a turn; if  
the walking belt has shifted to the right, turn the  
bolt counterclockwise 1/2 of a turn. Be careful not to  
overtighten the walking belt. Then, plug in the power  
cord, insert the key, and run the treadmill for a few  
minutes. Repeat until the walking belt is centered.  
b. If the walking belt slips when walked on, first remove  
b
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller bolts clockwise,  
1/4 of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each edge of the walk-  
ing belt 3 to 4 inches off the walking platform. Be  
careful to keep the walking belt centered. Then, plug  
in the power cord, insert the key and carefully walk on  
the treadmill for a few minutes. Repeat until the walk-  
ing belt is properly tightened.  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline.  
23  
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CONDITIONING GUIDELINES  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed or incline of the tread-  
mill until your heart rate is near the lowest number in  
your training zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
For maximum fat burning, adjust the speed or incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed or incline of the treadmill until your  
heart rate is near the highest number in your training  
zone.  
The following guidelines will help you to plan your ex-  
ercise program. For more detailed exercise informa-  
tion, obtain a reputable book or consult your physician.  
EXERCISE INTENSITY  
WORKOUT GUIDELINES  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exercise.  
Each workout should include the following three parts:  
A Warm-up—Start each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate and circula-  
tion in preparation for exercise.  
Training Zone Exercise—After warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 minutes.)  
Breathe regularly and deeply as you exercise—never  
hold your breath.  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your “train-  
ing zone.” The lower two numbers are recommended  
heart rates for fat burning; the highest number is the  
recommended heart rate for aerobic exercise.  
A Cool-down—Finish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-ex-  
ercise problems.  
EXERCISE FREQUENCY  
Fat Burning  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The key  
to success is to make exercise a regular and enjoyable  
part of your everyday life.  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for en-  
ergy. Only after the first few minutes does your body  
24  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.  
1. Toe Touch Stretch  
1
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts,  
then relax. Repeat 3 times. Stretches: Hamstrings, back of knees  
and back.  
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot to-  
ward you and rest it against the inner thigh of your extended leg.  
Reach toward your toes as far as possible. Hold for 15 counts,  
then relax. Repeat 3 times for each leg. Stretches: Hamstrings,  
lower back and groin.  
2
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3  
times for each leg. To cause further stretching of the achilles ten-  
dons, bend your back leg as well. Stretches: Calves, achilles ten-  
dons and ankles.  
3
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your  
buttocks as possible. Hold for 15 counts, then relax. Repeat 3  
times for each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for  
15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and  
hip muscles.  
5
25  
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PART LIST—Model No. RBTL97105.0  
R0506A  
To identify the parts listed below, see the EXPLODED DRAWING in the center of this manual.  
Key  
Key  
No. Qty.  
Description  
No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
2
1
1
2
2
1
1
5
1
1
1
1
1
1
1
1
1
2
4
1
1
1
1
1
1
15  
1
1
1
2
1
1
1
3
1
1
1
1
1
1
1
1
2
4
2
2
1
1
1
Foot Rail Insert  
Foot Rail  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
1
2
1
2
1
1
1
2
1
1
1
4
1
8
1
2
1
1
2
2
4
1
2
1
2
4
4
2
1
1
1
2
1
4
2
18  
8
1
4
2
17  
2
2
2
1
1
1
6
6
Right Foot Rail Cap  
Walking Platform  
Front Platform Screw  
Electronic Bracket Star Washer  
Handrail  
Latch Knob Sleeve  
Ground Wire  
Rear Endcap, Right  
Rear Roller Adj. Bolt  
Warning Decal  
Allen Wrench  
Rear Roller  
Front Roller Nut  
Left Foot Rail Cap  
Frame Pivot Bolt  
Frame Pivot Spacer  
Magnet  
Front Roller/Pulley  
Frame Pivot Nut  
Reed Switch/Sensor Wire  
Idler Arm Bolt  
Reed Switch Clip  
Lift Frame  
Walking Belt  
Idler Spring  
Drive Motor  
Idler Washer  
Motor Belt  
Motor Bolt  
Nut  
Incline Motor Bolt, Top  
Hood Cover  
Hood  
Incline Motor Bolt, Lower  
Idler Pulley Nut  
Idler Pulley  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
Pulse Base  
Catch  
3/4” Tek Screw  
Console Frame  
Platform Nut  
Latch Pin Assembly  
Upright  
Handrail Bracket  
1 1/4” Tek Screw  
U-nut  
Idler Arm  
Foot Screw  
Filter Wire  
Pulse Grip  
Handrail Star Washer  
Console Bolt  
Upright Endcap  
Console Base, Bottom  
Console  
Console Base, Top  
2” Screw  
Key/Clip  
Pulse Plate  
Roller Star Washer  
Screw  
Console Screw  
Releaseable Tie  
1” Screw  
Cable Tie Clamp  
8” Cable Tie  
Screw  
Transformer  
Controller  
Electronics Plate  
Isolator Strip  
Front Roller Adj. Bolt  
Right Fan Grill  
Idler Pivot Washer  
Idler Pulley Bolt/Platform Bolt  
Incline Motor  
Incline Motor Stop  
Motor Belly Pan  
Idler Pulley Washer  
Static Decal  
Front Roller Bushing  
Power Cord  
Reset/Off Circuit Breaker  
Hood Cover Screw, Short  
Belt Guide Screw  
Belt Guide  
Lift Pivot Bolt  
Wheel Bolt  
Wheel  
Rear Endcap, Left  
Grommet  
Upright Wire Harness  
Base Pad  
Isolator  
Pulse Wire  
Left Endcap Foot  
Right Endcap Foot  
1” Tek Screw  
26  
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101  
102  
103  
104  
105  
106  
107  
108  
109  
1
2
2
2
2
1
1
1
1
Left Fan Grill  
Extension Leg  
110  
111  
#
#
#
1
6
1
1
1
1
Frame  
3/4” Screw  
14” Blue Wire, 2F  
4” Blue Wire, M/F  
4” Green Wire, M/Ring  
User's Manual  
Extension Cap  
Incline Warning Decal  
Console Fan  
Right Cup Holder  
Left Cup Holder  
Book Holder  
#
Power Cord Grommet  
# These parts are not illustrated  
ORDERING REPLACEMENT PARTS  
To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give  
the following information:  
• the MODEL NUMBER OF THE PRODUCT (RBTL97105.0)  
• the NAME OF THE PRODUCT (REEBOK 8400 C treadmill)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 26 and 27)  
27  
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EXPLODED DRAWING—Model No. RBTL97105.0  
R0506A  
16  
27  
29  
18  
34  
11  
73  
15  
88  
35  
26  
17  
9
19  
27  
12  
10  
13  
4
27  
25  
9
27  
57  
1
21  
39  
75  
27  
2
28  
9
41  
6
30  
37  
5
36  
20  
88  
32  
111  
47  
51  
7
53  
3
46  
27  
54  
8
45  
64  
9
6
9
87  
24  
42  
1
2
38  
83  
53  
31  
60  
109  
43  
52  
5
35  
31  
83  
111  
47  
46  
65  
14  
88  
61  
96  
110  
65  
45  
35  
62  
67  
88  
59  
65  
111  
86  
49  
59  
58  
50  
67  
74  
111  
86  
74  
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EXPLODED DRAWING—Model No. RBTL97105.0  
R0506A  
72  
79  
72  
84  
72  
108  
107  
72  
81  
87  
78  
105  
87  
87  
98  
87  
79  
77  
101  
87  
88  
106  
55  
87  
68  
22  
87  
82  
88  
55  
87  
56  
80  
40  
77  
87  
70  
78  
87  
71  
65  
88  
94  
95  
71  
20  
23  
88  
70  
87  
93  
88  
65  
111  
33  
87  
88  
87  
87  
104  
99  
100  
87  
105  
66  
20  
20  
44  
87  
85  
90  
99  
100  
87  
95  
102  
98  
69  
63  
97  
94  
100  
76  
44  
103  
111  
85  
99  
65  
63  
85  
104  
99  
48  
90  
93  
100  
90  
63  
76  
90  
102  
99  
89  
100  
63  
85  
100  
27  
91  
92  
103  
99  
65  
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LIMITED WARRANTY  
WHAT IS COVERED—The entire REEBOK 8400 C (“Product”) is warranted to be free of all defects in material and work-  
manship.  
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the drive motor for twelve (12) years from  
the date of purchase. Parts and labor are covered for one year after the date of purchase.  
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or com-  
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service  
provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,  
operate, and maintain as set out in your User’s Manual (“Manual”).  
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of  
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember  
to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis-  
faction.  
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-877-994-4999 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-  
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping,  
always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your  
Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product.  
Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered  
by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use  
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,  
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states  
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not  
apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or  
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow  
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 232920 R0506A  
Printed in USA © 2006 ICON IP, Inc.  
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