ProForm Home Gym PFEL13032 User Manual

Model No. PFEL13032  
Serial No.  
USER’S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
If you have questions, or if there  
are missing parts, we will guar-  
antee complete satisfaction  
through direct assistance from  
our factory.  
TO AVOID DELAYS, PLEASE  
CALL DIRECT TO OUR TOLL-  
FREE CUSTOMER HOT LINE.  
The trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge to you.  
CUSTOMER HOT LINE:  
1-888-533-1333  
Mon.–Fri., 6 a.m.–6 p.m. MST  
Patent Pending  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manual  
for future reference.  
new products, prizes,  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the elliptical exerciser.  
1. Read all instructions in this manual before  
using the elliptical exerciser.  
11. Keep your back straight when using the ellip-  
tical exerciser; do not arch your back.  
2. It is the responsibility of the owner to ensure  
that all users of the elliptical exerciser are  
adequately informed of all precautions.  
12. If you feel pain or dizziness while exercis-  
ing, stop immediately and cool down.  
13. When you stop exercising, allow the pedals  
to slowly come to a complete stop. The ellip-  
tical exerciser does not have a free wheel;  
the pedals will continue to move until the  
flywheel stops.  
3. The elliptical exerciser is intended for  
home use only. Do not use the elliptical  
exerciser in a commercial, rental, or institu-  
tional setting.  
4. Place the elliptical exerciser on a level sur-  
face, with a mat beneath it to protect the  
floor or carpet. Keep the elliptical exerciser  
indoors, away from moisture and dust.  
14. Always unplug the power cord immediately  
after use and before cleaning the elliptical  
exerciser.  
15. The decals shown below have been placed  
on the elliptical exerciser. If a decal is miss-  
ing or illegible, please call our Customer  
Service Department toll-free at 1-888-533-  
1333 and order a free replacement decal.  
Apply the decal in the location shown.  
5. Inspect and properly tighten all parts regu-  
larly. Replace any worn parts immediately.  
6. Keep children under 12 and pets away from  
the elliptical exerciser at all times.  
7. The elliptical exerciser should not be used  
by persons weighing more than 250 pounds.  
8. Wear appropriate exercise clothes when  
using the elliptical exerciser. Always wear  
athletic shoes for foot protection while exer-  
cising.  
9. Hold the center handlebar or the left and right  
handlebars while mounting, dismounting, or  
using the elliptical exerciser.  
10. The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is  
intended only as an exercise aid in determin-  
ing heart rate trends in general.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health prob-  
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or  
property damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
®
Thank you for selecting the new PROFORM 1280 S  
elliptical exerciser. The PROFORM 1280 S elliptical  
exerciser is an incredibly smooth exerciser that moves  
your feet in a natural elliptical path, minimizing the  
impact on your knees and ankles. And the unique  
1280 S features adjustable resistance and a state-of-  
the-art console to help you get the most from your  
exercise. Welcome to a whole new world of natural,  
elliptical-motion exercise from PROFORM.  
tions after reading this manual, call our Customer  
Service Department toll-free at 1-888-533-1333,  
Monday through Friday, 6 a.m. until 6 p.m. Mountain  
Time (excluding holidays). To help us assist you,  
please note the product model number and serial  
number before calling. The model number is  
PFEL13032. The serial number can be found on a  
decal attached to the elliptical exerciser (see the front  
cover of this manual for the location of the decal).  
For your benefit, read this manual carefully before  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
you use the elliptical exerciser. If you have ques-  
Console  
Center Handlebar  
Left Handlebar  
CD Holder  
Fan  
Handgrip Pulse Sensor  
CD Player  
Right Handlebar  
FRONT  
Water Bottle Holder*  
Ramp  
Pedal  
Wheel  
Leveling Foot  
Flex Bar  
BACK  
RIGHT SIDE  
Power Socket  
*No bottle is included  
4
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ASSEMBLY  
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the  
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the  
included allen wrenches, assembly requires a phillips screwdriver  
, an adjustable  
wrench  
, and a rubber mallet  
.
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each  
drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the key  
number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a  
part is not found in the parts bag, check to see if it has been pre-assembled.  
Wave Washer  
(150)–2  
M8 Nylon  
M6 Washer  
(58)–2  
M8 Split  
M8.5 Washer  
(53)–2  
M10 Washer  
(99)–2  
M10 Split  
Locknut (46)–4  
Washer (94)–10  
Washer (144)–2  
M4 x 16mm  
M4 x 16mm Round  
M4 x 14mm Round  
Head Screw (93)–2  
M6 x 16mm Tapered  
Button Screw (107)–8  
M4 x 12mm Round  
Head Screw (18)–2  
Screw (66)–12  
Head Screw (45)–1  
M6 x 18mm Button  
Screw (67)–4  
M8 x 25mm Patch  
Screw (22)–2  
M8 x 38mm Button  
M8 x 43mm Button  
Bolt (50)–4  
Screw (70)–2  
M8 x 45mm Button  
Screw (102)–4  
M8 x 54mm Button  
Screw (33)–4  
M10 x 35mm Carriage  
Bolt (20)–2  
Union Bolt Set (27)–2  
M4 x 52mm Screw (98)–2  
5
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1. While another person lifts the front of the Frame (1),  
thread a Leveling Foot (72) fully into the underside of  
the Frame.  
1
Next, attach the Front Stabilizer (3) to the front of the  
Frame (1) with two M8 x 54mm Button Screws (33)  
and two M8 Split Washers (94).  
3
1
94  
33  
94  
72  
2. Move and lift the left Flex Bar (14) out of the way and  
slide the Left Stabilizer Cover (31) onto the Front  
Stabilizer (3). Slide the Right Stabilizer Cover (116)  
onto the Front Stabilizer in the same way.  
2
116  
While another person lifts the front of the Frame (1),  
attach the Left and Right Stabilizer Covers (31, 116) to  
the Front Stabilizer (3) with two M4 x 52mm Screws  
(98).  
31  
14  
14  
3
1
98  
3. With the help of a second person, carefully tip the  
elliptical exerciser onto one side.  
3
92  
4
Make sure that the Left and Right Stabilizer Endcaps  
(35, 92) are on the Rear Stabilizer (4).  
94  
1
102  
Attach the Rear Stabilizer (4) to the Frame (1) with  
four M8 x 45mm Button Screws (102) and four M8  
Split Washers (94). Note: There are wires (not  
shown) inside of the Frame. Be careful to avoid  
damaging the wires with the Button Screws.  
94  
With the help of a second person, carefully tip the  
elliptical exerciser back to the vertical position.  
35  
6
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4. Identify the Ramp Axle (128), which is the longest axle.  
Slide a Ramp Axle Cover (132) onto an M6 x 18mm  
Button Screw (67) as shown. Tighten the Button Screw  
into one end of the Ramp Axle. Apply a small amount of  
the included grease to the Ramp Axle.  
4
Side View  
Wide  
End  
Up  
130  
Have a second person hold the two Ramp Spacers  
(130) against the sides of the Frame (1) so they cover  
the indicated tubes on the Frame. See the inset draw-  
ing. Make sure that the Ramp Spacers are oriented  
as shown. Next, lift the Flex Bars (not shown) out of  
the way and align the round tubes on the Ramp (133)  
with the Ramp Spacers. Make sure that the Ramp is  
turned as shown. Insert the Ramp Axle (128) into the  
Ramp, the Ramp Spacers, and the Frame. Note: It may  
be helpful to use a rubber mallet.  
133  
67  
1
132  
130  
Grease  
132  
Slide the other Ramp Cover (132) onto an M6 x 18mm  
Button Screw (67) as shown. Tighten the Button Screw  
into the other end of the Ramp Axle (128).  
130  
123  
Tube  
67  
128  
5. Identify the Incline Axle (137), which is the longest  
remaining axle. Slide an M6 Washer (58) onto an M6 x  
18mm Button Screw (67). Tighten the Button Screw into  
one end of the Incline Axle. Apply a small amount of  
grease to the Incline Axle.  
5
Raise the Ramp (133). Insert the Incline Axle (137) into  
one side of the Ramp, through an Incline Spacer (123),  
through the motor screw, through the other Incline  
Spacer, and then into the other side of the Ramp. As  
you insert the Incline Axle through the motor screw,  
make sure that the motor screw does not turn.  
67  
133  
58  
Motor Screw  
Grease  
137  
Slide an M6 Washer (58) onto an M6 x 18mm Button  
Screw (67). Tighten the Button Screw into the other end  
of the Incline Axle (137).  
58  
67  
6. Have another person hold the Upright (2) near the  
Frame (1). Connect the Upper Wire Harness (86) to the  
Lower Wire Harness (87). Next, slide the Upright onto  
the Frame. Be careful to avoid disconnecting or  
pinching the Wire Harnesses. Attach the Upright with  
two M8 x 54mm Button Screws (33), two M8 x 38mm  
Button Screws (70), and four M8 Split Washers (94). Be  
careful to avoid damaging the Wire Harnesses with  
the Button Screws.  
38  
29  
6
2
93  
34  
93  
45  
Tube  
26  
Attach the Water Bottle Holder (91) to the Upright (2)  
with two M4 x 16mm Screws (66).  
91  
Make sure  
the wire  
94  
66  
94  
33  
Hold the Left and Right Handlebar Covers (26, 29)  
around the Upright (2) and the indicated tube. Press the  
Handlebar Covers together and connect them with an  
M4 x 16mm Round Head Screw (45).  
harnesses  
do not get  
pinched and  
damaged  
during this  
step.  
70  
94  
94  
86  
87  
Hold the Left and Right Upright Covers (34, 38) around  
the Upright (2). Attach the Upright Covers with two M4 x  
14mm Round Head Screws (93).  
1
7
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7. Identify the Left Handlebar (9), which is marked with a  
sticker. Insert the Left Handlebar into one of the  
Handlebar Legs (79); make sure that the Handlebar  
Leg is turned so the hexagonal holes are on the  
indicated side. Attach the Left Handlebar with two M8  
x 43mm Button Bolts (50) and two M8 Nylon Locknuts  
(46). Do not tighten the Button Bolts yet. Make  
sure that the Nylon Locknuts are seated in the  
hexagonal holes.  
7
9
46  
Attach the Right Handlebar (not shown) to the  
other Handlebar Leg (not shown) in the same way.  
50  
Hexagonal  
Holes  
79  
8. Apply a generous amount of grease to the Pivot Axle  
(108) and to the two M8.5 Washers (53). Insert the  
Pivot Axle into the Upright (2) and center it. Reapply  
grease to both sides of the Pivot Axle.  
8
23  
22  
10  
53  
150  
Identify the Left and Right Handlebars (9, 10), which  
are marked with stickers. Slide a Handlebar Spacer  
(25) onto the short tube on each Handlebar, and slide  
the Handlebars onto the Pivot Axle (108). Make sure  
that the Handlebars are on the correct sides.  
Tube  
25  
9
Grease  
108  
Tube  
25  
22  
Place a Wave Washer (150) onto each end of the Pivot  
Axle (108). Tighten an M8 x 25mm Patch Screw (22)  
with an M8.5 Washer (53) into each end of the Pivot  
Axle. Orient the two Handlebar Caps (23) as shown,  
and press the small tabs on the Handlebar Caps into  
the two Handlebar Spacers (25).  
150  
53  
23  
Grease  
2
9. Remove the Chrome Tube (118) from the left  
Handlebar Leg (79). Apply a small amount of the  
9
79  
®
included Teflon lubricant to a paper towel, and rub a  
2
thin film of lubricant onto the Chrome Tube. Then, rein-  
sert the Chrome Tube into the Handlebar Leg.  
118  
Lubricate  
118  
143  
See the drawing at the right and the inset drawing.  
Apply a thin film of grease to the shaft of a Union Bolt  
Set (27). Insert the shaft of the Union Bolt Set into the  
side of the left Flex Bar (14) closest to the Upright (2),  
and then slide a 4.7mm Spacer (143) onto the shaft.  
Next, slide the end of the left Chrome Tube (118) onto  
the shaft and onto the Spacer. Then, slide a Wheel  
Bushing (28), a Ramp Wheel (119), and another  
Wheel Bushing onto the shaft. Make sure that all  
parts are oriented exactly as shown. Insert the shaft  
completely through the Flex Bar and tighten the screw  
of the Union Bolt Set into the shaft.  
28  
14  
119  
27  
28  
27  
14  
118  
119  
28  
Grease  
14  
143  
14  
27  
27  
Repeat this step to attach the right Chrome Tube (118)  
to the right Flex Bar (14).  
Shaft  
Screw  
28  
8
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10.Identify the Left Pedal (13). Attach the Left Pedal to  
the left Flex Bar (14) with an M10 x 35mm Carriage  
Bolt (20), an M10 Washer (99), an M10 Split Washer  
(144), and a Pedal Knob (15) as shown. Note: The  
Left Pedal can be attached in any of five positions  
(see HOW TO ADJUST THE PEDALS on page 11).  
10  
20  
12  
Attach the Right Pedal (12) in the same way. Make  
sure that both Pedals are in the same position.  
14  
13  
See step 7. Tighten the four M8 x 43mm Button Bolts  
(50).  
144  
63  
99  
15  
11. Loosen the eight indicated screws (A) in the Center  
Handlebar (63).  
11  
Attach the Center Handlebar (63) to the Upright (2)  
with eight M6 x 16mm Tapered Button Screws (107).  
Do not tighten the Tapered Button Screws yet.  
A
Retighten the eight screws (A) in the Center  
Handlebar (63).  
2
107  
107  
12.See step 13. Remove the six M4 x 16mm Screws (66)  
and the Left and Right Handlebar Covers (109, 110)  
from the Console (5).  
12  
5
114  
Attach the CD Holder (114) to the Console (5) with  
two M4 x 12mm Round Head Screws (18) as shown.  
18  
While another person holds the Console (5) in the  
position shown, connect the wire harness on the  
Console to the Upper Wire Harness (86). Insert the  
excess wire harness down into the Upright (2).  
86  
2
Wire  
Harness  
Attach the Console (5) to the Upright (2) with four M4  
x 16mm Screws (66). Be careful to avoid pinching  
the wire harnesses.  
66  
9
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13.Attach the Left Handlebar Cover (109) to the Console  
(5) with three M4 x 16mm Screws (66). Attach the  
Right Handlebar Cover (110) in the same way.  
13  
5
See assembly step 11. Tighten the eight M6 x 16mm  
Tapered Button Screws (107).  
110  
66  
109  
66  
14. Plug the Power Cord (96) into the Power Socket (140)  
at the rear of the elliptical exerciser.  
14  
96  
140  
15.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be  
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip-  
tical exerciser.  
10  
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HOW TO USE THE ELLIPTICAL EXERCISER  
HOW TO PLUG IN THE POWER CORD  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used, it must be held in  
place by a metal screw. Some 2-pole receptacle out-  
let box covers are not grounded. Contact a quali-  
fied electrician to determine if the outlet box cover  
is grounded before using an adapter.  
This product  
must be  
Grounded Outlet Box  
Grounding Plug  
grounded.  
If it should  
malfunction  
or break  
down,  
grounding  
provides a  
path of least  
resistance for  
electric  
HOW TO ADJUST THE PEDALS  
Grounding Pin  
Grounded Outlet  
The motion of  
Flex  
Bar  
the pedals is  
determined by  
their positions  
on the flex  
Bolt  
Pedal  
current to  
reduce the risk of electric shock. This product is  
equipped with a cord having an equipment-grounding  
conductor and a grounding plug. Plug the power  
cord into an appropriate outlet that is properly  
installed and grounded in accordance with all  
local codes and ordinances. This product is for  
use on a nominal 120-volt circuit. Important: The  
elliptical exerciser is not compatible with GFCI-  
equipped outlets.  
bars. There  
are five posi-  
tions. To  
adjust each  
pedal, first  
Knob  
loosen the  
knob beneath  
the pedal. Next, push the bolt upward, slide the pedal  
forward or backward to the desired position, and then  
retighten the knob. Make sure that both pedals are in  
the same position.  
DANGER:  
Improper connection of  
the equipment-grounding conductor can result  
in an increased risk of electric shock. Check  
with a qualified electrician or serviceman if  
you are in doubt as to whether the product is  
properly grounded. Do not modify the plug  
provided with the product—if it will not fit the  
outlet, have a proper outlet installed by a qual-  
ified electrician.  
HOW TO EXERCISE ON THE ELLIPTICAL  
EXERCISER  
To mount the  
elliptical exer-  
ciser, hold the  
center handle-  
bar and step  
onto the pedal  
that is in the  
lowest posi-  
tion. Then,  
Side  
Pedal  
Shields  
A temporary  
adapter may  
be used to  
connect the  
power cord  
to a 2-pole  
receptacle  
as shown at  
the right if a  
properly  
Grounded Outlet Box  
Adapter  
step onto the other pedal. Push the pedals until they  
begin to move with a continuous motion. Note: The  
crank arms (inside of the side shields) can be  
turned in either direction. It is recommended that  
you turn the crank arms in the same direction that  
you pedal a bicycle; however, for variety, you can  
turn the crank arms in the opposite direction.  
Lug  
Metal Screw  
grounded  
To dismount the elliptical exerciser, wait until the ped-  
als come to a complete stop. Note: The elliptical  
exerciser does not have a free wheel; the pedals  
will continue to move until the flywheel stops.  
When the pedals are stationary, step off the highest  
pedal first. Then, step off the lowest pedal.  
outlet is not  
available. The temporary adapter should be used only  
until a properly grounded outlet can be installed by a  
qualified electrician.  
11  
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FEATURES OF THE CONSOLE  
sonal trainer in your home. Using the built-in CD player,  
you can play special iFIT.com CD programs. iFIT.com  
CD programs automatically control the resistance of  
the pedals and prompt you to vary your pace while a  
personal trainer coaches you through every step of  
The advanced console offers a selection of features  
designed to make your workouts more enjoyable and  
effective. When the manual mode of the console is  
selected, the resistance of the pedals and the angle of your workout. High-energy music provides added moti-  
the ramp can be changed with the touch of a button.  
As you work out, the console will provide continuous  
exercise feedback. You can even measure your heart  
rate using the handgrip pulse sensor.  
vation. To purchase iFIT.com CDs, call toll-free  
1-888-533-1333.  
Using a stereo audio cable (available at electronics  
stores), you can also connect the elliptical exerciser to  
your VCR and TV and play iFIT.com video programs.  
iFIT.com video programs offer the same benefits as  
iFIT.com CD programs, and allow you to enjoy breath-  
taking scenery while you exercise. To purchase  
iFIT.com videocassettes, call toll-free 1-888-533-  
1333.  
The console also offers ten Smart programs. Each pro-  
gram automatically changes the resistance of the ped-  
als and prompts you to increase or decrease your pace  
as it guides you through an effective workout. In addi-  
tion, the console features two Heart Rate programs  
that change the resistance of the pedals and prompt  
you to vary your pace to keep your heart rate near a  
target heart rate as you exercise.  
You can even connect the elliptical exerciser to your  
home computer, go to our Web site at www.iFIT.com,  
and access programs directly from our Web site.  
Explore www.iFIT.com for more information.  
The console also features iFIT.com interactive technol-  
ogy. Having iFIT.com technology is like having a per-  
12  
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To use the manual mode of the console, see the  
instructions below. To use a Smart program, see  
page 15. To use a Heart Rate program, see page 16.  
To use an iFIT.com CD program, see page 18. To  
use an iFIT.com video program, see page 20. To  
use a program directly from our Web site, see  
page 21.  
Follow your progress with the large display and  
the small display.  
4
The upper sec-  
tion of the large  
display will show  
the distance you  
have pedaled and  
the numbers of  
calories and fat calories you have burned (see  
FAT BURNING on page 23). The display will  
change from one number to the next every few  
seconds. When you use the handgrip pulse sen-  
sor, the display will also show your heart rate (see  
step 5 on page 14).  
HOW TO USE THE MANUAL MODE  
Turn on the console.  
1
Make sure that the power cord is properly plugged  
in (see HOW TO PLUG IN THE POWER CORD  
on page 11).  
The center of  
the large display  
will show the  
To turn on the console, press the On/Reset button  
or begin pedaling. (The On/Reset button is the  
button just above the large display.)  
elapsed time and  
your pedaling  
pace (in minutes  
per mile). The display will change from one num-  
ber to the other every few seconds. Note: When a  
program is selected (except for Heart Rate pro-  
gram 2), the display will show the time remaining  
in the program instead of the elapsed time.  
Select the manual mode.  
2
Each time the console is  
turned on, the manual  
mode will be selected. If a  
program has been select-  
ed, reselect the manual  
mode by pressing the  
The lower sec-  
tion of the large  
display will show  
Program button repeated-  
ly until the letters RPM  
appear in the small display.  
your pedaling  
speed, your ped-  
aling pace (in rev-  
olutions per minute), and the resistance level.  
The display will change from one number to the  
next every few seconds.  
Change the resistance of the pedals and the  
3
angle of the ramp as desired.  
To change the resistance of the pedals, press the  
Resistance + and – buttons. There are ten resis-  
tance levels; level 10 is the most challenging.  
Note: After the buttons are pressed, it will take a  
few seconds for the pedals to reach the selected  
resistance level.  
Note: The con-  
sole can show  
speed and dis-  
tance in either  
miles or kilome-  
ters. The letters  
MPH or KM/H will appear in the lower section of  
the large display to show which unit of measure-  
ment is selected. To change the unit of measure-  
ment, first hold down the Program button for a few  
seconds. An E (for English) or an M (for metric) will  
appear in the lower section of the large display.  
Press the Resistance + button to change the unit  
of measurement. Then, press the On/Reset button.  
To vary the feel of your exercise on the elliptical  
exerciser, increase or decrease the angle of the  
ramp by pressing the Ramp buttons.  
13  
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The small display will  
show your pedaling pace  
(in revolutions per  
For the most accurate heart rate reading, continue  
to hold the handgrips for about 30 seconds. Note:  
When you first hold the handgrips, the large dis-  
play will show your heart rate continuously for 30  
seconds. The display will then show your heart  
rate along with other feedback modes.  
minute). The indicator bar  
in the small display will  
increase or decrease in  
length as you increase or  
decrease your pedaling  
Indicator Bar  
Turn on the fan if desired.  
6
7
pace. Note: When you use a Heart Rate program,  
the small display will show your heart rate instead  
of your pedaling pace.  
To turn on the  
fan at low speed,  
press the fan  
button. To turn  
on the fan at  
high speed,  
To reset the displays, press the On/Reset button.  
Measure your heart rate if desired.  
5
Thumb Wheel  
press the fan  
If there are  
button a second  
time. To turn off  
thin sheets of  
plastic on the  
metal contacts  
on the hand-  
grip pulse sen-  
the fan, press the fan button a third time. Note: If  
the fan is turned on but the pedals are not moved  
for thirty seconds, the fan will automatically turn  
off.  
Metal  
sor, peel off  
the plastic. To  
use the hand-  
grip pulse sen-  
sor, hold the  
Contacts  
Rotate the thumb wheel on the right side of the  
fan to pivot the fan to the desired angle.  
When you are finished exercising, the console  
will automatically turn off.  
handgrips with your palms resting against the  
metal contacts. Avoid moving your hands or  
squeezing the handgrips too tightly; exces-  
sive movement or pressure may interfere with  
heart rate readings. When your pulse is detect-  
ed, the heart-shaped indicator in the large display  
will flash each time your heart beats, and your  
heart rate will be shown.  
If the pedals are not moved for a few seconds,  
the displays will pause and the time will flash in  
the large display. If the pedals are not moved and  
the console buttons are not pressed for a few  
minutes, the console will turn off.  
14  
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appears at the tip  
of each arrow  
HOW TO USE A SMART PROGRAM  
Indicator  
Bar  
(see the drawing  
at the right). Note:  
When the word  
TARGET does not  
appear in the  
Each Smart program will automatically change the  
resistance of the pedals and prompt you to increase or  
decrease your pace as it guides you through an effec-  
tive workout.  
Arrows  
small display, your  
actual pedaling pace will be shown. Important:  
The target pace is intended only to provide a  
goal. Your actual pace may be slower than the  
target pace, especially during the first few  
months of your exercise program. Make sure  
to pedal at a pace that is comfortable for you.  
Follow the steps below to use a Smart program.  
Turn on the console.  
1
See step 1 on page 13.  
Select one of the Smart programs.  
During the last three seconds of each period, a  
series of tones will sound and the time will flash in  
the large display. The resistance of the pedals will  
then change if a different resistance level is pro-  
grammed for the next period. In addition, the  
number of arrows in the small display will change  
if a different target pace is programmed for the  
next period.  
2
Each time the console is  
turned on, the manual  
mode will be selected. To  
select a Smart program,  
press the Program button  
repeatedly until the num-  
ber 3, 4, 5, 6, 7, 8, 9, 10,  
11, or 12 appears in the  
small display.  
During the program, the center of the large dis-  
play will show the time remaining in the program.  
If you stop pedaling for a few seconds, the dis-  
plays will pause and the time will flash. To restart  
the program, resume pedaling.  
Begin pedaling to start the program.  
3
Each Smart program consists of either 20 or 30  
one-minute periods. One resistance level and one  
target pace are programmed for each period.  
Note: The same resistance level and/or target  
pace may be programmed for two or more con-  
secutive periods.  
Follow your progress with the large display.  
4
5
6
7
See step 4 on page 13.  
Measure your heart rate if desired.  
When you begin pedaling, the resistance of the  
pedals will automatically change to the resistance  
level programmed for the first period. Note: If the  
resistance level is too high or too low, you can  
change it by pressing the Resistance buttons.  
See step 5 on page 14.  
Turn on the fan if desired.  
See step 6 on page 14.  
The target pace for the first period will appear in  
the small display for a few seconds, and the  
arrows in the small display will help you to pedal  
at the target pace—simply increase or decrease  
your pace until one segment of the indicator bar  
When you are finished exercising, the console  
will automatically turn off.  
See step 7 on page 14.  
15  
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Begin pedaling to start the program.  
HOW TO USE A HEART RATE PROGRAM  
5
Heart rate program 1 consists of 20 one-minute  
periods. One resistance level and one target heart  
rate are programmed for each period. (Note: The  
same resistance level and/or target heart rate  
may be programmed for two or more consecutive  
periods.) Heart Rate program 2 is sixty minutes  
long (you may choose to use only part of the pro-  
gram). The same resistance level and target heart  
rate are programmed for the entire program.  
Heart Rate program 1 is designed to keep your heart  
rate between 60% and 90% of your maximum heart  
rate during your workout. (Your maximum heart rate is  
estimated by subtracting your age from 220. For  
example, if you are 25 years old, your maximum heart  
rate is 195 beats per minute.) Heart Rate program 2 is  
designed to keep your heart rate near a target heart  
rate that you select.  
When you begin pedaling, the resistance of the  
pedals will automatically change to the resistance  
level programmed for the first period.  
Follow the steps below to use a Heart Rate program.  
Turn on the console.  
1
As you pedal, the  
arrows in the  
See step 1 on page 13.  
Indicator  
Bar  
small display will  
help you to keep  
your heart rate  
near the current  
target heart rate.  
When you hold  
Select one of the Heart Rate programs.  
2
Each time the console is  
turned on, the manual  
mode will be selected. To  
select a Heart Rate pro-  
gram, press the Program  
button repeatedly until the  
number 1 or 2 appears in  
the small display.  
Arrows  
the handgrip pulse sensor, the console will com-  
pare your heart rate to the current target heart  
rate. If your heart rate is too far above or below  
the target heart rate, the number of arrows in the  
small display will change to prompt you to  
increase or decrease your pace. When the num-  
ber of arrows changes, change your pace until  
one segment of the indicator bar appears at the  
tip of each arrow. Important: The target pace is  
intended only to provide a goal. Your actual  
pace may be slower than the target pace,  
especially during the first few months of your  
exercise program. Make sure to pedal at a  
pace that is comfortable for you.  
Enter your age or a target heart rate.  
3
If program 1 is selected, the word AGE and the  
current age setting will appear in the large display.  
If you have already entered your age, press the  
Enter button. If you have not entered your age,  
press the small + and – buttons to enter your age,  
and then press the Enter button.  
If program 2 is selected, the letters PLS and the  
current target heart rate will appear in the large  
display. If you do not wish to change the target  
heart rate, press the Enter button. If you wish to  
change the target heart rate, press the small +  
and – buttons, and then press the Enter button.  
During the last three seconds of each period, a  
series of tones will sound and the time will flash in  
the large display. The resistance of the pedals will  
then change if a different resistance level is pro-  
grammed for the next period. Note: If the resis-  
tance level is too high or too low, you can adjust it  
by pressing the Resistance buttons. However,  
when the next period begins, the resistance will  
automatically change if a different resistance level  
is programmed for the next period.  
Hold the handgrip pulse sensor.  
4
It is not necessary to hold the handgrip pulse  
sensor continuously during the program.  
However, you should hold the handgrips frequent-  
ly for the program to operate properly. Each time  
you hold the handgrips, keep your hands on  
the metal contacts for at least 30 seconds.  
16  
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The program will continue in this way until the  
large display shows that no time remains in the  
program. Note: If you stop pedaling for a few sec-  
onds, the program will end. To use the program  
again, reselect it and start it at the beginning.  
Turn on the fan if desired.  
7
8
See step 6 on page 14.  
When you are finished exercising, the console  
will automatically turn off.  
Follow your progress with the large display.  
6
See step 7 on page 14.  
See step 4 on page 13.  
17  
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pace is about to change. Note: If the resistance  
level and/or the target pace does not change  
when a “chirp” is heard, make sure that the  
iFIT.com indicator is lit. In addition, adjust the  
volume (see step 5 below). If the volume is too  
high or too low, the console may not detect the  
program signals.  
HOW TO USE IFIT.COM CD PROGRAMS  
When you use an iFIT.com CD program, a certified  
personal trainer will guide you through your workout  
while the program interactively controls the resistance  
of the pedals and prompts you to increase or  
decrease your pace. Note: To purchase iFIT.com  
CDs, call toll-free 1-888-533-1333.  
To stop the pro-  
gram at any time,  
press the  
Follow the steps below to use an iFIT.com CD program.  
play/pause button  
and stop pedal-  
Turn on the console.  
1
ing. To restart the  
program, press the play/pause button and begin  
pedaling.  
See step 1 on page 13.  
Select the iFIT.com mode.  
2
Note: To select a  
different program  
on the CD, press  
the skip/search  
buttons on the  
CD player.  
Each time the console is  
turned on, the manual  
mode will be selected. To  
use an iFIT.com CD, press  
the iFIT.com button. The  
iFIT.com indicator will light  
and the letters IF will  
appear in the small dis-  
play.  
Adjust the volume if desired.  
5
To adjust the vol-  
ume, press the  
Volume – and +  
buttons on the  
CD player.  
Insert an iFIT.com CD into the CD player.  
3
To open the CD  
player, slide the  
center button on  
the CD player  
upward.  
Follow your progress with the large display.  
6
7
8
9
See step 4 on page 13.  
Carefully  
insert an  
Measure your heart rate if desired.  
iFIT.com CD into  
the CD player  
and then close the lid.  
See step 5 on page 14.  
Turn on the fan if desired.  
Press the Play/Pause button to start the  
4
program.  
See step 6 on page 14.  
To start the CD  
When you are finished exercising, the console  
will automatically turn off.  
program, press  
the play/pause  
button on the  
See step 7 on page 14.  
CD player. A  
moment after  
Note: Always remove iFIT.com CDs from the  
CD player when you are finished using them.  
the button is pressed, your personal trainer will  
begin guiding you through your workout. Simply  
follow your personal trainer’s instructions.  
HOW TO PLAY MUSIC CDS  
The CD program will function in almost the same  
way as a Smart program (see step 3 on page 15).  
However, an electronic “chirping” sound will alert  
you when the resistance level and/or the target  
If desired, you can play your own music CDs in the CD  
player. Before playing music CDs, select the manual  
mode of the console (see HOW TO USE THE MANUAL  
MODE on page 13).  
18  
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HOW TO CONNECT TO YOUR COMPUTER  
HOW TO CONNECT THE ELLIPTICAL  
EXERCISER TO YOUR VCR OR COMPUTER  
Note: If your computer has a 1/8” LINE OUT jack,  
see instruction A. If your computer has only a  
PHONES jack, see instruction B.  
HOW TO CONNECT TO YOUR VCR  
A. Plug one end of a 1/8” to 1/8” stereo audio cable  
(available at electronics stores) into the jack  
beneath the console. Plug the other end of the  
cable into the LINE OUT jack on your computer.  
Note: If your VCR has an unused AUDIO OUT jack,  
see instruction A below. If the AUDIO OUT jack is  
being used, see instruction B. If you have a TV  
with a built-in VCR, see instruction B.  
A
A. Plug one end of a 1/8” to RCA stereo audio cable  
(available at electronics stores) into the jack  
beneath the console. Plug the other end of the  
cable into the AUDIO OUT jack on your VCR.  
LINE OUT  
Audio  
Cable  
A
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
AUDIO OUT  
RIGHT  
LEFT  
B. Plug one end of a 1/8” to 1/8” stereo audio cable  
(available at electronics stores) into the jack  
beneath the console. Plug the other end of the  
cable into a 1/8” Y-adapter (available at electronics  
stores). Plug the Y-adapter into the PHONES jack  
on your computer. Plug your headphones or speak-  
ers into the other side of the Y-adapter.  
Audio  
Cable  
B. Plug one end of a 1/8” to RCA stereo audio cable  
(available at electronics stores) into the jack  
beneath the console. Plug the other end of the  
cable into an RCA Y-adapter (available at electron-  
ics stores). Next, remove the wire that is currently  
plugged into the AUDIO OUT jack on your VCR  
and plug the wire into the unused side of the Y-  
adapter. Plug the Y-adapter into the AUDIO OUT  
jack on your VCR.  
B
PHONES  
Audio  
Cable  
1/8”  
Y-adapter  
B
ANT IN  
.
VIDEO AUDIO  
IN  
RF OUT  
CH  
3
4
OUT  
Headphones/Speakers  
RCA  
Y-adapter  
Audio Cable  
Wire removed from  
AUDIO OUT jack  
19  
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The video program will function in almost the  
same way as a Smart program (see step 3 on  
page 15). However, an electronic “chirping” sound  
will alert you when the resistance level and/or the  
target pace is about to change.  
HOW TO USE IFIT.COM VIDEO PROGRAMS  
To use iFIT.com videocassettes, the elliptical exerciser  
must be connected to your VCR. See HOW TO CON-  
NECT TO YOUR VCR on page 19. To purchase  
iFIT.com videocassettes, call toll-free 1-888-533-  
1333.  
Note: If the resistance level and/or the target  
pace does not change when a “chirp” is heard:  
• Make sure that the iFIT.com indicator is lit.  
Follow the steps below to use an iFIT.com video pro-  
gram.  
• Adjust the volume of your VCR. If the volume  
is too high or too low, the console may not  
detect the program signals.  
Turn on the console.  
1
See step 1 on page 13.  
• Make sure that the audio cable is properly  
connected and that it is fully plugged in.  
Select the iFIT.com mode.  
2
To stop the program at any time, stop pedaling  
and press the pause button on your VCR. To  
restart the program, press the play button on your  
VCR and begin pedaling.  
Each time the console is  
turned on, the manual  
mode will be selected. To  
use an iFIT.com videocas-  
sette, press the iFIT.com  
button. The iFIT.com indi-  
cator will light and the let-  
ters IF will appear in the  
small display.  
Follow your progress with the large display.  
5
6
7
8
See step 4 on page 13.  
Measure your heart rate if desired.  
Insert the iFIT.com videocassette.  
See step 5 on page 14.  
3
Insert the videocassette into your VCR.  
Turn on the fan if desired.  
Press the play button on your VCR.  
See step 6 on page 14.  
4
A moment after the play button is pressed, your  
personal trainer will begin guiding you through  
your workout. Simply follow your personal trainer’s  
instructions.  
When you are finished exercising, the console  
will automatically turn off.  
See step 7 on page 14.  
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Follow the desired links on our Web site to  
select a program.  
HOW TO USE PROGRAMS DIRECTLY FROM  
OUR WEB SITE  
5
6
Follow the on-line instructions to start the  
program.  
Our Web site at www.iFIT.com allows you to play  
iFIT.com programs directly from the internet. To use  
programs from our Web site, the elliptical exerciser  
must be connected to your computer. See HOW TO  
CONNECT TO YOUR COMPUTER on page 19. In  
addition, you must have an internet connection and an  
internet service provider. A list of specific system  
requirements is found on our Web site.  
When you start the program, an on-screen count-  
down will begin.  
Return to the elliptical exerciser and begin  
pedaling.  
7
When the on-screen countdown ends, the pro-  
gram will begin. The program will function in  
almost the same way as a Smart program (see  
step 3 on page 15). However, an electronic “chirp-  
ing” sound will alert you when the resistance level  
and/or the target pace is about to change.  
Follow the steps below to use a program from our  
Web site.  
Turn on the console.  
1
See step 1 on page 13.  
Follow your progress with the large display.  
See step 4 on page 13.  
8
Select the iFIT.com mode.  
2
Each time the console is  
turned on, the manual  
mode will be selected. To  
use a program from our  
Web site, press the  
Measure your heart rate if desired.  
See step 5 on page 14.  
9
Turn on the fan if desired.  
10  
11  
iFIT.com button. The  
iFIT.com indicator will light  
and the letters IF will  
See step 6 on page 14.  
appear in the small display.  
When you are finished exercising, the console  
will automatically turn off.  
Go to your computer and start an internet  
3
connection.  
See step 7 on page 14.  
Start your Web browser, if necessary, and go  
4
to our Web site at www.iFIT.com.  
21  
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MAINTENANCE AND TROUBLESHOOTING  
Inspect and properly tighten all parts of the elliptical  
exerciser regularly. Replace any worn parts immedi-  
ately.  
HOW TO MOVE THE ELLIPTICAL EXERCISER  
Stand in front of the elliptical exerciser, hold the han-  
dlebars firmly, and place one foot against the ramp in  
the location shown below. Pull the handlebars until  
the elliptical exerciser can be moved on the front  
wheels, and carefully move the elliptical exerciser to  
the desired location. Then, place one foot against the  
ramp, and lower the elliptical exerciser. Due to the  
size and weight of the elliptical exerciser, use  
extreme caution while moving and lowering it.  
For smooth  
operation of the  
elliptical exer-  
Ramp  
ciser, inspect  
and clean the  
ramp regularly  
using a soft  
cloth and mild  
detergent.  
Other parts of  
the elliptical  
exerciser can  
Handlebars  
also be  
cleaned in this way. Keep liquids off the console.  
Never use abrasives or solvents.  
PULSE SENSOR TROUBLESHOOTING  
Place your  
foot here  
If the handgrip pulse sensor does not function proper-  
ly, see step 5 on page 14.  
HOW TO LEVEL THE ELLIPTICAL EXERCISER  
If the elliptical  
exerciser rocks  
during use, turn  
one or both of  
the leveling feet  
under the front  
stabilizer until  
Wheel  
CD PLAYER TROUBLESHOOTING  
the rocking  
motion is elimi-  
nated.  
Leveling  
Foot  
If the CD player stops working or fails to respond,  
unplug the power cord and then plug it back in.  
22  
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CONDITIONING GUIDELINES  
WARNING:  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
If your goal is to burn fat, adjust the intensity of your  
exercise until your heart rate is near the lowest num-  
ber in your training zone as you exercise.  
• Before beginning this or any exercise pro-  
gram, consult your physician. This is espe-  
cially important for persons over the age of  
35 or persons with pre-existing health prob-  
lems.  
For maximum fat burning, adjust the intensity of your  
exercise until your heart rate is near the middle num-  
ber in your training zone as you exercise.  
• The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is  
intended only as an exercise aid in deter-  
mining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exer-  
cise is activity that requires large amounts of oxygen  
for prolonged periods of time. This increases the  
demand on the heart to pump blood to the muscles,  
and on the lungs to oxygenate the blood. For aerobic  
exercise, adjust the intensity of your exercise until  
your heart rate is near the highest number in your  
training zone as you exercise.  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
A warm-up, consisting of 5 to 10 minutes of stretching  
and light exercise. A proper warm-up increases your  
body temperature, heart rate, and circulation in prepa-  
ration for exercise.  
Training zone exercise, consisting of 20 to 30 min-  
utes of exercising with your heart rate in your training  
zone. Note: During the first few weeks of your exer-  
cise program, do not keep your heart rate in your  
training zone for longer than 20 minutes.  
A cool-down, with 5 to 10 minutes of stretching. This  
will increase the flexibility of your muscles and will  
help to prevent post-exercise problems.  
To find the proper heart rate for you, first find your age  
at the bottom of the chart (ages are rounded off to the  
nearest ten years). Next, find the three numbers above  
your age. The three numbers are your “training zone.”  
The lower two numbers are recommended heart rates  
for fat burning; the highest number is the recommend-  
ed heart rate for aerobic exercise.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each week  
if desired. The key to success is to make exercise a  
regular and enjoyable part of your everyday life.  
Fat Burning  
To burn fat effectively, you must exercise at a relative-  
ly low intensity level for a sustained period of time.  
23  
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PART LIST—Model No. PFEL13032  
R1004B  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
1
1
1
1
1
1
1
1
1
1
2
1
1
2
2
1
2
3
6
2
2
3
2
6
2
1
2
4
1
1
1
2
6
1
1
1
1
1
1
2
1
2
1
1
5
8
2
1
1
4
1
1
Frame  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
103  
104  
2
1
1
1
2
4
15  
2
4
4
1
4
2
21  
4
1
1
2
2
3
3
3
1
1
1
1
2
1
1
1
1
18  
1
1
1
2
2
4
1
1
2
10  
1
1
1
3
2
2
2
4
1
2
M8.5 Washer  
2
Upright  
“C” Magnet  
3
Front Stabilizer  
Rear Stabilizer  
Console  
Motor  
4
Belt  
5
M4 x 5mm Screw  
M6 Washer  
6
Left Side Shield  
Right Side Shield  
Rear Left Side Shield  
Left Handlebar  
Right Handlebar  
Foam Grip  
7
M6 Nylon Locknut  
M6 Nut  
8
9
M5 Nylon Locknut  
M5 x 14mm Bolt  
Center Handlebar  
M6 x 32mm Button Screw  
M8.5 Small Washer  
M4 x 16mm Screw  
M6 x 18mm Button Screw  
Right Rear Side Shield  
Reed Switch Clamp  
M8 x 38mm Button Screw  
Handlebar Grip  
Leveling Foot  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
Right Pedal  
Left Pedal  
Flex Bar  
Pedal Knob  
Left Flex Bracket  
Front Flex Bracket  
M4 x 12mm Round Head Screw  
M6 x 26mm Flat Screw  
M10 x 35mm Carriage Bolt  
Snap Ring  
M5 x 16mm Screw  
M8 x 25mm Patch Screw  
Handlebar Cap  
Handlebar Bushing  
Handlebar Spacer  
Left Handlebar Cover  
Union Bolt Set  
M4 x 25mm Round Head Screw  
Left Inner Shield  
Spring  
Reed Switch  
Reed Switch Bracket  
Handlebar Leg  
Wheel Bushing  
Right Handlebar Cover  
Center Cover  
Side Shield Cover  
Right Inner Shield  
Right Flex Bracket  
Large Frame Spacer  
M4 x 12mm Tap Screw  
Adjustment Cable Assembly  
Upper Wire Harness  
Lower Wire Harness  
Flex Bracket Spacer  
M8 x 25mm Button Screw  
Motor Washer  
Left Stabilizer Cover  
Wheel  
M8 x 54mm Button Screw  
Left Upright Cover  
Left Stabilizer Endcap  
Left Crank Arm  
Pulley  
Right Upright Cover  
Crank  
Water Bottle Holder  
Right Stabilizer Endcap  
M4 x 14mm Round Head Screw  
M8 Split Washer  
Crank Bearing  
Flywheel  
Flywheel Bearing  
Magnet  
Front Plate  
Flywheel Axle  
Power Cord  
M4 x 16mm Round Head Screw  
M8 Nylon Locknut  
Crank Screw  
Idler Assembly  
M4 x 52mm Screw  
M10 Washer  
Right Crank Arm  
M6 x 38mm Bolt  
M8 x 43mm Button Bolt  
M6 x 18mm Bolt  
“C” Magnet Bracket  
Small Spacer  
Large Spacer  
M8 x 45mm Button Screw  
Alignment Rod  
M6 Nut  
24  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
105  
106  
107  
108  
109  
110  
111  
112  
113  
114  
115  
116  
117  
118  
119  
120  
121  
122  
123  
124  
125  
126  
127  
128  
129  
130  
1
1
8
1
1
1
7
2
1
1
2
1
2
2
2
1
1
1
2
1
1
1
2
1
2
2
Idler Bolt  
131  
132  
133  
134  
135  
136  
137  
138  
139  
140  
141  
142  
143  
144  
145  
146  
147  
148  
149  
150  
151  
#
4
2
1
1
4
1
1
1
1
1
1
1
2
2
4
2
1
2
2
2
1
6
1
1
1
Ramp Bushing  
Idler Adjustment Screw  
M6 x 16mm Tapered Button Screw  
Pivot Axle  
Ramp Axle Cover  
Ramp  
Ramp Cover  
Left Handlebar Cover  
Right Handlebar Cover  
M4 x 14mm Screw  
M6 x 30mm Flat Bolt  
Rear Plate  
#8 x 9.5mm Screw  
Control Box Cover  
Incline Axle  
Left Motor Cover  
Right Motor Cover  
Power Socket  
CD Holder  
M8 x 43mm Button Screw  
Right Stabilizer Cover  
Handlebar Leg Bushing  
Chrome Tube  
Control Box  
Control Board  
4.7mm Spacer  
M10 Split Washer  
M4 x 12mm Flat Head Screw  
M4 x 30mm Screw  
Upper Side Shield Bracket  
Front Side Shield Bracket  
Rear Side Shield Bracket  
Wave Washer  
Ramp Wheel  
Incline Motor  
Incline Sensor  
Sensor Cover  
Incline Spacer  
Stop Bracket  
Incline Motor Bracket  
Incline Bolt Set  
M8 x 25mm Left-thread Patch Screw  
Allen Wrench  
M8 x 48mm Button Bolt  
Ramp Axle  
#
Grease  
®
#
Teflon Lubricant  
Frame Bushing  
#
User’s Manual  
Ramp Spacer  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
25  
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EXPLODED DRAWING—Model No. PFEL13032  
R1004B  
26  
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27  
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HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be  
prepared to give the following information when calling:  
• The MODEL NUMBER of the product (PFEL13032)  
• The NAME of the product (PROFORM 1280 S elliptical exerciser)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the part(s) (see pages 24 and 25)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not  
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-  
use, improper or abnormal usage or repairs not provided by an ICON authorized service center; products  
used for commercial or rental purposes; or products used as store display models. No other warranty  
beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 214923 R1004B  
Printed in China © 2004 ICON IP, Inc.  
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