S3.45
Strength-Training
Fitness Equipment
Assembly and Maintenance Guide
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S3.45 Assembly and Maintenance Guide
Table of Contents
Important Safety Instructions....................................................................... 2
Personal Safety During Assembly ........................................................................................... 2
Obtaining Service .................................................................................................................... 2
BeforeYou Begin ........................................................................................... 5
1
2
Unpacking the Equipment ....................................................................................................... 5
Optional Equipment ................................................................................................................. 5
Preparations................................................................................................... 6
Required Tools......................................................................................................................... 6
Installation Requirements ........................................................................................................ 6
Assembly Tips ......................................................................................................................... 6
Assembly Instructions .................................................................................. 7
3
Open Boxes 1 and 2 ................................................................................................................ 8
1. Attach Main Base.......................................................................................................... 9
2. Attach Top Beam and Top Frame .................................................................................. 10
3. Attach Front Upright...................................................................................................... 11
4. Attach Cross Brace ....................................................................................................... 12
Open Box 3 ............................................................................................................................. 13
5. Attach Seat Upright to Main Base................................................................................. 14
6. Attach Upright Flats ...................................................................................................... 15
7. Attach Roller Pads ........................................................................................................ 16
8. Assemble Preacher Curl Weight Stack ......................................................................... 17
9. Assemble Leg Curl Weight Stack.................................................................................. 18
10. Assemble Chest Press Weight Stack............................................................................ 19
11. Feed Lower Leg Curl Cable .......................................................................................... 20
12. Feed Upper Leg Curl Cable .......................................................................................... 22
13. Assemble Leg Curl Seat ............................................................................................... 24
Table of Contents
page 3
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S3.45 Assembly and Maintenance Guide
Open Box 4 ............................................................................................................................. 26
14. Attach Chest Press Seat............................................................................................... 27
15. Attach Press Arm Assembly ......................................................................................... 28
16. Attach Handlebars ........................................................................................................ 29
17. Assemble Chest Press Seat ......................................................................................... 30
18. Feed Chest Press Cable............................................................................................... 31
Open Box 5 ............................................................................................................................. 33
19. Attach Foot Support...................................................................................................... 34
20. Attach Seat Frame ........................................................................................................ 35
21. Attach Row Bar Shelf and Seat Pads ........................................................................... 36
22. Feed Upper Preacher Curl Cable ................................................................................. 37
23. Feed Lower Preacher Curl Cable ................................................................................. 39
24. Attach Lat Bar Holders.................................................................................................. 41
25. Attach Accessories ....................................................................................................... 42
26. Apply Weight Decals ..................................................................................................... 43
Open Box 6 ............................................................................................................................. 44
27. Attach Shrouds ............................................................................................................. 45
Adjustments and Maintenance ..................................................................... 47
4
1. Cable Adjustments ............................................................................................................. 47
2. Selector Stem Adjustments ................................................................................................ 48
Forward Angle Adjustment ................................................................................................. 48
Backward Angle Adjustment .............................................................................................. 49
Side-to-Side Vertical Adjustment ........................................................................................ 50
3. Maintenance ...................................................................................................................... 50
Warranty Registration .............................................................................................................. 51
Warranty Card and Specifications .............................................................................. Back cover
Table of Contents
page 4
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S3.45 Assembly and Maintenance Guide
1
Before You Begin
Thank you for purchasing the S3.45. This unit is part
of the Pacific Fitness line of quality strength-training
machines, which let you target specific muscle groups
to achieve better muscle tone and overall body
conditioning. To maximize your use of the equipment,
please study this guide thoroughly.
Unpacking the Equipment
The S3.45 is carefully tested and inspected before
shipment. Pacific Fitness ships the unit in several
pieces that require assembly. Ask for assistance during
the assembly process.
•
Review the Installation Requirements found on the
next page.
•
When instructed to open a box, carefully unpack
the pieces and lay them on the floor near the place
where you plan to use the equipment.
Be careful to open boxes and assemble components in
the sequence presented in this guide.
If any items are missing, contact the dealer from whom
you purchased the unit or call 1-800-347-4404 for the
dealer nearest you.
Optional Equipment
Optional equipment that you can purchase through
your dealer includes the 750-lb Weight Stack and the
Leg Press.
Note: If you have also purchased the Leg Press
Option and are assembling it simultaneously, specific
directions are included to reduce setup time.
Before You Begin
page 5
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S3.45 Assembly and Maintenance Guide
Installation Requirements
Assembly Tips
• A 6-inch scale is provided at the bottom of every
Follow these installation requirements when
assembling the unit:
assembly instruction page. Use this scale to
identify the correct size bolts and spacers. The
head of a bolt is not used in measuring the length
of a bolt.
•
•
•
•
Fill out and mail the limited warranty card.
The warranty card is found on the back cover of
this guide.
2
Preparations
To find out the length of a particular bolt, measure
its shank (the long, narrow part beneath the head).
Refer to the following diagram:
Set up the S3.45 on a solid, flat surface. A
smooth, flat surface under the unit helps keep it
level. A level unit has fewer malfunctions.
CAUTION:To set up this unit, you will need
assistance. Do not attempt assembly by yourself.
You must review and follow the instructions in this
guide. If you do not assemble and use the S3.45
according to these guidelines, you could void
the Pacific Fitness limited warranty (see back cover).
Provide ample space around the machine.
Open space around the machine allows for
easier access.
Bolt head
Insert all bolts in the same direction. For
aesthetic purposes, insert all the bolts in the
same direction unless specified (in text or
illustrations) to do otherwise.
To determine the
length of a bolt,
Bolt threads
Required Tools
measure its shank.
Tools that you must obtain before assembling the
unit include:
•
Leave room for adjustments. Tighten fasteners
such as bolts, nuts, and screws so the unit is
stable, but leave room for adjustments. Do not fully
tighten fasteners until instructed in the assembly
steps to do so.
Shank
❏
❏
❏
❏
❏
❏
❏
❏
❏
❏
⁹⁄₁₆-inch socket wrench
¾-inch socket wrench
•
Read all the caution notes on each page before
completing that step.
⁹⁄₁₆-inch box-end wrench
¾-inch box-end wrench
Standard set of metric Allen wrenches
Two adjustable pliers or crescent wrenches
Measuring tape
Note: A few of the bolts used to assemble the
S3.45 are longer than 6 inches.You may want to
use a measuring tape to accurately identify the
correct sizes.
•
•
Some pieces have extra holes that you will not use.
Use only those holes indicated in the instructions
and illustrations.
Wire tie cutter (cuts plastic tie wraps)
Rubber mallet
Step stool
While you may be able to assemble the S3.45
using the illustrations only, important safety notes
and other tips are included in the text.
Preparations
page 6
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S3.45 Assembly and Maintenance Guide
Boxes 1 and 2
Main Structure
Box 5
Preacher Curl
Box 4
Chest Press
Assembly
3
Instructions
Assembly of the S3.45 takes professional installers
about 1.5 hours to complete. If this is the first time you
have assembled this type of equipment, plan on
significantly more time.
Professional installers are highly recommended!
However, if you acquire the appropriate tools, obtain
assistance, and follow the assembly steps sequentially,
the process will take time, but is fairly easy.
CAUTION: Obtain assistance! Do not attempt to
assemble the S3.45 by yourself. Review the
Installation Requirements on page 6 before
proceeding with the following steps.
The S3.45 comes in four boxes. (See the diagram at
the right.)
Be careful to open boxes and assemble components in
the sequence presented in this guide.
Note: With so many assembled parts, proper
alignment and adjustment is critical. While tightening
the nuts and bolts, be sure to leave room for
adjustments. Do not fully tighten bolts until
instructed to do so.
Box 3
Leg Curl
1
2
3
4
5
6
Assembly Instructions
page 7
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S3.45 Assembly and Maintenance Guide
Open Boxes 1 and 2
Use tie cutters to open the boxes.
The illustration shows how the S3.45 will look after you
complete this section.
Note: Some items in these boxes may not be needed
until later in the assembly process.
Important: Only use fasteners in bags labeled S3.45.
Discard all fasteners in bags labeled S3.25.
1
2
3
4
5
6
Open Boxes 1 and 2
page 8
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S3.45 Assembly and Maintenance Guide
1. Attach Main Base
A. Place the Rear Upright on Weight Boxes with the
flange side down.
B. Place the Chest Press Rear Base on the Rear
Upright. Balance the other end on a Weight Box.
C. Place the Preacher Curl Rear Base on the Rear
Upright. Balance the other end on a Weight Box.
D. Place the Main Base on the Chest Press Rear
Base and Preacher Curl Rear Base.
E. Attach from underneath using
four 3¼-inch bolts
eight washers
four locknuts
Preacher Curl
Rear Base
F. Finger tighten all bolts, and then wrench tighten.
C
Main Base
D
Rear Upright
Chest Press
Rear Base
B
4 - 3¼" bolts
8 - washers
4 - locknuts
Weight Box (6)
A
E
1
2
3
4
5
6
Step 1. Attach Main Base
page 9
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S3.45 Assembly and Maintenance Guide
2. Attach Top Beam
and Top Frame
A. Place the Top Beam on the Rear Upright with
windows facing down. Ensure the beam extends
out as shown.
Top Beam
A
Top Frame
B
B. Place the Top Frame on the Rear Upright and Top
Beam.
C. Attach from underneath using
four 3¼-inch bolts
eight washers
Rear
Upright
four locknuts
Finger tighten.
D. Attach from the top using
two 5¾-inch bolts
four washers
two locknuts
Finger tighten.
4 - 3¼" bolts
8 - washers
4 - locknuts
C
E. Wrench tighten all bolts.
2 - 5¾" bolts
4 - washers
2 - locknuts
F. With someone helping you, lift the structure into
position. Place the structure where you intend to
keep it permanently.
D
CAUTION: The frame may be unstable and may
tip.To avoid this possibility, have an assistant
hold the frame until the Seat Upright has been
attached.
G. Move the Weight Boxes out of the way until step 8.
1
2
3
4
5
6
Step 2. Attach Top Beam and Top Frame
page 10
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S3.45 Assembly and Maintenance Guide
3. Attach Front Upright
A. Attach the Front Upright to the Top Frame from the
front using
one 4¾-inch bolt
two washers
one locknut
Top Frame
Finger tighten.
Note: Placement of the Front Upright must match
the illustration. The Shroud hole must
be offset toward the Preacher Curl Station.
Shroud Hole
Front Upright
B. Attach the Front Upright to the Main Base using
two ¾-inch bolts
two washers
1 - 4¾" bolt
2 - washers
1 - locknut
A
Finger tighten.
C. Wrench tighten all bolts.
Preacher Curl
Station will be on
this side.
2 - ¾" bolts
2 - washers
B
Main Base
1
2
3
4
5
6
Step 3. Attach Front Upright
page 11
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S3.45 Assembly and Maintenance Guide
4. Attach Cross Brace
A. Attach the Cross Brace to the Front Upright using
two 3-inch bolts
four washers
two locknuts
Top Frame
B. Finger tighten. Do not wrench tighten until
you attach the Seat Upright in step 5.
Front Upright
2 - 3" bolts
4 - washers
2 - locknuts
A
Cross Brace
1
2
3
4
5
6
Step 4. Attach Cross Brace
page 12
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S3.45 Assembly and Maintenance Guide
Open Box 3
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you
complete this section.
Note: Some items in these boxes may not be used
until later in the assembly process.
1
2
3
4
5
6
Open Box 3
page 13
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S3.45 Assembly and Maintenance Guide
5. Attach Seat Upright to Main
Base
Top Frame
A. Attach the Seat Upright to the Main Base using
two 4-inch bolts
four washers
two locknuts
Finger tighten.
Note: If the holes do not line up easily, tilt the main
structure back while another person puts a weight
stem temporarily below the Main Base. Be sure to
remove the weight stem after you wrench tighten.
Front Upright
B. Attach the Cross Brace to the Seat Upright using
one 3-inch bolt
two washers
one locknut
Finger tighten.
C. Wrench tighten all bolts that connect the Cross
Brace and the Seat Upright to the Main Base.
1 - 3" bolt
2 - washers
1 - locknut
B
Cross Brace
Main Base
2 - 4" bolts
4 - washers
2 - locknuts
A
Seat Upright
1
2
3
4
5
6
Step 5. Attach Seat Upright to Main Base
page 14
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S3.45 Assembly and Maintenance Guide
6. Attach Upright Flats
A. Attach the Rotating Arm to the Upright Flats using
two ¾-inch buttonhead bolts
2 - ¾" buttonhead bolts
A
Wrench tighten using the appropriate Allen
wrench.
B. Attach the Handles to the Seat Upright using
two 3¼-inch bolts
four washers
two locknuts
Upright Flats
Wrench tighten with a box-end and socket wrench.
Rotating Arm
Handle
Handle
2 - 3¼" bolts
4 - washers
2 - locknuts
B
Seat Upright
1
2
3
4
5
6
Step 6. Attach Upright Flats
page 15
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S3.45 Assembly and Maintenance Guide
7. Attach Roller Pads
A. Insert the Leg Curl Roller Pad Rod.
B. Slide the Leg Curl Roller Pads on the Rod. Center
the Pads on the Rod. Insert End Caps into the end
of the Rod.
Leg Curl
Roller
Pad Rod
A
C. Secure the Rod in place from below using two hex
set screws.
Leg
Extension
Roller
Pad Rod
D
D. Repeat steps A through C for the Leg Extension
Roller Rod.
Note: If you are assembling the Leg Press Option and
the S3.45 simultaneously, please go now to Step 2 in
the S3.45 Leg Press Option Assembly Instructions.
B
2 - hex set
screws
C
1
2
3
4
5
6
Step 7. Attach Roller Pads
page 16
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S3.45 Assembly and Maintenance Guide
8. Assemble Preacher Curl
Weight Stack
Top Frame
Before assembling the Weight Stacks, be certain the
S3.45 is positioned in its permanent location.
1 - 2¾" bolt
2 - washers
1 - locknut
A. Place two Guide Rods (from Box 1) into the large
holes on the Preacher Curl side of the Main Base.
The Guide Rods will be unstable until you
complete step 5.
F
Retainer
Pins
Side Bracket
Guide Rods (2)
A
E
B. Place one Weight Cushion (from Box 1) on each
Guide Rod and allow it to slide down to the top of
the Main Base.
Rear Upright
Cap Plate
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other
parts of the machine.
D
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for
weight stickers (you will attach the stickers later).
Hold your finger over the plastic bushing in each
weight to prevent the bushing from popping out.
5 - 5-lb Weights
10 - 10-lb Weights
5 - 15-lb Weights
D
CAUTION:The weights are heavy! Handle
the weights carefully so as not to drop them
or injure yourself. Pick up and place one weight
at a time on the Guide Rods. Have someone
hold the Guide Rods in place while you slide
the weights on the stack.
C
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto
the Weight Stack.
F. Insert the retainer pins of the Side Bracket into the
Guide Rods. Attach the Side Bracket to the Top
Frame using
one 2¾-inch bolt
two washers
one locknut
Weight
Cushions (2)
B
Wrench tighten.
1
2
3
4
5
6
Step 8. Assemble Preacher Curl Weight Stack
page 17
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S3.45 Assembly and Maintenance Guide
9. Assemble Leg Curl
Weight Stack
A. Place two Guide Rods into the large holes on the
Leg Curl side of the Main Base.
Top Frame
B. Place one Weight Cushion on each Guide Rod and
allow it to slide down to the top of the Main Base.
Center Bracket
Retainer Pins
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other
parts of the machine.
F
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for
weight stickers (you will attach the stickers later).
Hold your finger over the plastic bushing in each
weight to prevent the bushing from popping out.
Guide Rods (2)
A
2 - 3" bolts
4 - washers
2 - locknuts
F
Cap Plate
E
CAUTION:The weights are heavy! Handle
them carefully so as not to drop them or injure
yourself. Pick up and place one weight at a time
onto the Guide Rods. Have someone hold the
Guide Rods in place while you slide the
weights on the stack.
5 - 5-lb Weights
Front
D
10 - 10-lb Weights
D
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto
the Weight Stack.
5 - 15-lb Weights
Rear Upright
F. Insert the retainer pins of the Center Bracket into
the Guide Rods, making sure the longest end of
the bracket points in the direction of the Chest
Press. Attach the Center Bracket to the Top Frame
using
Weight
Cushions (2)
B
two 3-inch bolts
four washers
two locknuts
Wrench tighten.
Main Base
1
2
3
4
5
6
Step 9. Assemble Leg Curl Weight Stack
page 18
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S3.45 Assembly and Maintenance Guide
10. Assemble Chest Press
Weight Stack
Top Frame
A. Place two Guide Rods into the large holes on the
Chest Press side of the Main Base. Use care not to
get lubricant from the Rods on your clothing or on
other parts of the machine.
1 - 2¾" bolt
2 - washers
1 - locknut
F
Side Bracket
B. Place one Weight Cushion on each Guide Rod and
allow it to slide down to the top of the Main Base.
Retainer Pins
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other
parts of the machine.
Guide Rods (2)
Cap Plate
A
E
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for
weight stickers (you will attach the stickers later).
Hold your finger over the plastic bushing in each
weight to prevent the bushing from popping out.
Front
D
5 - 5-lb Weights
CAUTION:The weights are heavy! Handle
the weights carefully so as not to drop them or
injure yourself. Pick up and place one weight at
a time onto the Guide Rods. Have someone
hold the Guide Rods in place while you slide
the weights on the stack.
10 - 10-lb Weights
D
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto
the Weight Stack.
5 - 15-lb Weights
Rear Upright
F. Insert the retainer pins of the Side Bracket into the
Main Base
Guide Rods. Attach the Side Bracket to the Top
Frame using
one 2¾-inch bolt
two washers
one locknut
Wrench tighten.
Weight
Cushions (2)
B
1
2
3
4
5
6
Step 10. Assemble Chest Press Weight Stack
page 19
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S3.45 Assembly and Maintenance Guide
11. Feed Lower Leg Curl Cable
A. Feed the barrel end of Cable 43622-103 under one
3½-inch pulley. Note the location of the Spring Clip
in the illustration. Attach the pulley using
two 2-inch bolts
four washers
Step 12
two locknuts
B. Feed the Cable over one 3½-inch pulley and under
another 3½-inch pulley. Attach the pulleys
using
two 2¾-inch bolts
four step spacers
two locknuts
G
C. Place the Cable between the Retainer Pin and the
hole on the Angle Pulley Bracket (bottom).
Sandwich one 4½-inch pulley between the top and
bottom Angle Pulley Brackets using
one 2-inch bolt
B
1 - 4½" pulley
1 - cable retainer
1 - 2¼" bolt
2 - washers
1 - locknut
two washers
one locknut
Finger tighten.
E
D
C
Cable Retainer
Angle Pulley
Bracket (top)
D
A
D. Feed the Cable between the retainer pin and
hole in the Angle Pulley Bracket (Bottom) so that
the barrel end of the Cable is toward the Rotating
Arm. Attach the 4½-inch pulley to
the top and bottom Angle Brackets using
one cable retainer
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
C
one 2¼-inch bolt
two washers
one locknut
Finger tighten.
Rotating Arm
2 - 3½" pulleys
2 - 2¾" bolts
4 - step spacers
2 - locknuts
B
Upright Flats
1 - 3½" pulley
2 - 2" bolts
A
4 - washers
2 - locknuts
Angle Pulley
Bracket (bottom)
End Pulley Bracket
Retainer Pin
1
2
3
4
5
6
Step 11. Feed Lower Leg Curl Cable
page 20
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S3.45 Assembly and Maintenance Guide
E. Feed the barrel end of the Cable between the two
Upright Flats. Attach the barrel end of the Cable to
the Rotating Arm using
Rotating Arm
one 2¾-inch bolt
two step spacers
one locknut
F. Pull all excess Cable between the Guide Rods
toward the back of the Rear Base. Position
the Cable above the retainer pin, around the back.
Ensure the Cable is straight and free of tangles.
Barrel End of Cable
G. Attach two 4½-inch pulleys using
one 3¾-inch bolt
1 - 2¾" bolt
2 - step spacers
1 - locknut
E
two washers
one locknut
Ensure the Cable is below the pulley and above
the retainer pins. Finger tighten.
F
H. Wrench tighten all bolts from this step.
Retainer Pin
Rear Base
2 - 4½" pulleys
1 - 3¾" bolt
2 - washers
1 - locknut
G
1
2
3
4
5
6
Step 11. Feed Lower Leg Curl Cable, Continued
page 21
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S3.45 Assembly and Maintenance Guide
12. Feed Upper Leg Curl Cable
E
D
F
A. Insert the Selector Stem (from Box 2) into the Leg
Curl Weight Stack with the threaded hole at the
top. Hold the Selector Stem with several holes
above the Cap Plate. Insert the Weight Pin into the
Weight Stack to suspend the Selector Stem.
B
Guide Rods
Cap Plate
B. Place the loop end of the Weight Pin Lanyard into
the U end of Cable 40535-102. Place the U end of
the Cable on the top of the Selector Stem.
H
A
1 - 1½" socket
cap bolt
C
C. Align the holes in the top of the Selector Stem, U,
and Cap Plate. Attach using
one 1½-inch socket cap bolt
Wrench tighten. Remove the Weight Pin and lower
the Cap Plate.
D. Draw the threaded end of the Cable up and
through the center hole on the Center Bracket.
Place the Cable between the cable retainer and
one 4½-inch pulley. Attach the pulley and the
Cable Retainer to the Top Frame using
one 2¾-inch bolt
Weight Pin
Step 11
Selector Stem
1 - 4½" pulley
1 - 2¾" bolt
2 - washers
1 - locknut
D
two washers
one locknut
Finger tighten.
Cable Retainer
1 - locknut
1 - washer
E
E. Unscrew the locknut and washer from the threaded
end of the Cable and attach the threaded end of
the Cable to the Top Frame.
Tighten the locknut so that at least two threads
stick out past the top of the nut. The cable will be
loose. It will be adjusted later.
Top Frame
Threaded end of
Cable
Center Bracket
1
2
3
4
5
6
Step 12. Feed Upper Leg Curl Cable
page 22
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S3.45 Assembly and Maintenance Guide
F. Attach two Floating Pulley Plates to one
4½-inch pulley using
one 2-inch bolt
Cable from the Top
Frame
G
two washers
one locknut
Finger tighten.
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
F
G. Loop the Cable from the Top Frame around the
pulley.
H. Loop the Cable from the Main Base around one
4½-inch pulley and attach it to the remaining holes
in the Floating Pulley Plates using
one 2-inch bolt
two washers
one locknut
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
H
I. Wrench tighten all bolts from this step.
J. Ensure the Weight Pin is in place. Hold the
threaded end of the Cable in place with pliers, and
tighten the locknut until there is no slack in the
Cable. If the weights lift, you have over-tightened.
J
1
2
3
4
5
6
Step 12. Feed Upper Leg Curl Cable, Continued
page 23
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S3.45 Assembly and Maintenance Guide
13. Assemble Leg Curl Seat
A. Attach the Backpad Support Tubes to the Seat
Upright using
Backpad Support
Tubes
one 5½-inch bolt
two ½-inch washers
one ½-inch locknut
Note: The tube with the Selector Pivot Flat is
nearest the Weight Stack. Also note that the hole
in the other support tube is positioned closest to
the Backpad Pop Pin, as shown. Wrench tighten,
and then loosen until the support tube can fall
freely without wobbling.
Selector
B
Pivot Flat
Seat Pad
Backpad
Pop Pin
1 - 5½" bolt
2 - ½" washers
1 - ½" locknut
CAUTION: Keep your hands clear to avoid
injury when the support tube falls.
A
Seat Upright
B. Align the Selector Pivot Flat with the Backpad
Pop Pin.
1 - 7" bolt
1 - ½" locknut
C. Attach the Seat Pad to the Seat Upright using
one 7-inch bolt
C
one ½-inch locknut
Finger tighten.
Seat Upright
A
1
2
3
4
5
6
Step 13. Assemble Leg Curl Seat
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S3.45 Assembly and Maintenance Guide
D. Attach the lower section of the Backpad to the
lower hole of the right Backpad SupportTube using
two 3-inch bolt
two washers
Finger tighten.
Backpad Support
Tubes
Headrest
Backpad
E. Attach the Leg Curl Handle to the holes at the top of
the Backpad SupportTubes using
two 1-inch bolts
2 - 1¼" bolts
2 - washers
G
two washers
F. Attach the Backpad Support Tubes to the top of the
Backpad using
two 3-inch bolts
two washers
2 - 1" bolts
2 - washers
E
G. Attach the top portion of the Leg Curl Handle to the
holes at the top and bottom of the Headrest using
two 1¼-inch bolts
Leg Curl
Handle
2 - 3" bolts
2 - washers
F
two washers
2 - 3" bolt
Note: Handles point down when fastened.
D
2 - washers
H. Wrench tighten all bolts from this step.
I. Attach the Calf Raise Block to the Leg Curl Seat
Upright using
one 4¼-inch bolt
two washers
one locknut
Leg Curl Seat Upright
Calf Raise Block
1 - 4¼" bolt
2 - washers
1 - locknut
I
1
2
3
4
5
6
Step 13. Assemble Leg Curl Seat, Continued
page 25
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S3.45 Assembly and Maintenance Guide
Open Box 4
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you
complete this section.
Note: Some items in these boxes may not be needed
until later in the assembly process.
1
2
3
4
5
6
Open Box 4
page 26
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S3.45 Assembly and Maintenance Guide
14. Attach Chest Press Seat
A. Attach the Chest Press Upright to the Chest Press
Seat using
four ¾-inch bolts
four washers
Finger tighten.
B. Attach the lower hole at top of the Chest Press
Upright to the Rear Upright using
one 3½-inch bolt
Pulley
Plate
2 - 3½" bolts
2 - washers
F
C
B
one washer
Finger tighten.
Prestretch
Tube
C. Attach the middle hole at the top of the Chest
Press Upright to the Rear Upright using
one 3½-inch bolt
1 - 3½" bolt
1 - washer
one washer
1 - 3½" bolt
1 - washer
D. Attach the Chest Press Seat to the Chest Press
Rear Base using
one 3-inch bolt
two washers
one locknut
Finger tighten.
Chest Press
Upright
Rear Upright
E. Wrench tighten all bolts.
F. Attach the Prestretch Tube and Pulley Plate to the
Rear Upright using
4 - ¾" bolts
4 - washers
two 3½-inch bolts
two washers
A
Wrench tighten.
Chest Press
Rear Base
1 - 3" bolt
2 - washers
1 - locknut
D
Chest Press
Seat
View from behind.
1
2
3
4
5
6
Step 14. Attach Chest Press Seat
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S3.45 Assembly and Maintenance Guide
15. Attach Press Arm Assembly
CAUTION:This step requires two people. Do not
pinch yourself between the Press Arm and the
PrestretchTube.
2 - 4" bolts
4 - washers
2 - locknuts
A
A. Attach the Press Arm Assembly to the Rear Upright
using
two 4-inch bolts
four washers
two locknuts
B. Check the alignment of the Press Arm
2 - set screws
C
Assembly and PrestretchTube.Wrench tighten.
C. Use the supplied allen wrench and tighten the set
screws.
Prestretch
Tube
Rear
Upright
Press Arm
Assembly
View from behind.
1
2
3
4
5
6
Step 15. Attach Press Arm Assembly
page 28
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S3.45 Assembly and Maintenance Guide
16. Attach Handlebars
A. Slide each Handlebar (one at a time) onto the Pivot
Shaft and attach it using
one ½-inch washer
one ½-inch hat washer
one locknut
Press Arm
Assembly
Note: Tighten the locknut until the Handlebars
don't move. Then, loosen the locknut about one-
half turn until the arms pivot freely. Note that a few
threads should show beneath the Pivot Shafts, if
you have tightened it properly.
B. Secure the plastic caps over the locknuts.
A rubber mallet may be useful to lightly tap the
caps into place.
Pivot Shaft
A
1 - ½" washer
1 - ½" hat washer
1 - ½" locknut
Handlebars
1 - plastic cap
B
1
2
3
4
5
6
Step 16. Attach Handlebars
page 29
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S3.45 Assembly and Maintenance Guide
17. Assemble Chest Press Seat
A. Place the Backpad and Headrest on the floor. Place
the Long SupportTube and Short SupportTube on
the Backpad. Attach at the top using
two 1¼-inch bolts
Long Support Tube
Headrest
2 - 1¼" bolts
2 - washers
3 - 3" bolts
3 - washers
Long
Support
Tube
A
B
two washers
Backpad
B. Attach at the bottom using
three 3-inch bolts
three washers
1
2
Headrest
3
C. Attach the Backpad and Headrest assembly to the
Chest Press Upright using
one ½-inch x 5¼-inch bolt
two washers
4
Short
Support
Tube
Short Support
Tube
Backpad
one locknut
Finger tighten.
Note: The Stop Pad on the seat assembly should be
between the Pop Pin and the Support Stop on the
Chest Press Upright.
Long Support
Tube
Seat Pad
D. Wrench tighten, still allowing movement.
Stop Pad
Pop Pin
CAUTION: If you move the Handlebars out of
the way for this step, be careful that they don’t
hit you.
Short
Support
Tube
E. Attach the Seat Pad to the Seat Stem using
two 1¼-inch bolts
1
2 - 1¼" bolts
2 - washers
2
two washers
Wrench tighten.
E
3
4
Seat Stem
Chest Press
Upright
1 - ½" x 5¼" bolt
2 - washers
1 - locknut
C
The Backpad and Headrest are not
shown in this illustration.
1
2
3
4
5
6
Step 17. Assemble Chest Press Seat
page 30
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S3.45 Assembly and Maintenance Guide
Ensure the Cable passes between the pulley and
retainer pin. Wrench tighten.
This completes box 4.You may move the box out of
the way.
18. Feed Chest Press Cable
A. Insert the Selector Stem into the Chest Press
Weight Stack with the threaded hole at the top. Hold
the Selector Stem with several holes above the Cap
Plate. Insert the Weight Pin to suspend the Selector
Stem. Place the loop end of the Weight Pin Lanyard
into the U end of Cable 43623-103. Align the U end
of the Cable, the top of the Selector Stem, and the
Cap Plate. Attach using
E. Place the Cable over one 4½-inch pulley and
attach to the upper hole in the Press Arm Flats
using
one 2-inch bolt
two washers
one locknut
Finger tighten.
B
D
E
F. Ensure the Cable wraps around the pulley and
one 1½-inch socket cap bolt
Wrench tighten.Remove the Weight Pin and lower
the Cap Plate.
then feed the Cable back through the Press
Arm Flats. Wrap the Cable over and around one
4½-inch pulley and attach it to the Prestretch Tube
using
one 2-inch bolt
two washers
one cam washer
one locknut
Finger tighten.
H
B. While standing on a step ladder, loop the middle
section of the Cable through the window in the Top
Frame and over one 6-inch pulley. Lower the pulley
and Cable into the window and attach using
one 2¾-inch bolt
F
two ½-inch step spacers
one locknut
Finger tighten.
G. Wrap the Cable over one 3½-inch pulley and
C
attach it to the bottom hole on the Press Arm Flats
using
one 2-inch bolt
two washers
one locknut
Note: If you have the Leg Press option, see the
Leg Press assembly instructions for an alternate
Cable and pulley installation step.
A
C. Place the Cable between the cable retainer and
one 4½-inch pulley. Attach to the Pulley Plate using
one 2½-inch bolt
H. In the middle hole on the Press Arm Flats, make a
retainer pin using
two washers
one ½-inch barrel spacer
one locknut
one 2-inch bolt
two washers
one 1-inch long barrel spacer
one locknut
Wrench tighten.
D. Remove the Spring Clip from the other end of the
Cable. Feed the Cable through the window in the
Rear Upright and attach one 4½-inch pulley using
one 2¾-inch bolt
Finger tighten.
I. Wrench tighten steps E through H. Do not
overtighten.
J. Reattach the Spring Clip to the Cable.
two ½-inch step spacers
one locknut
K. Remove excess slack by adjusting the cam washer
attached to the Prestretch Tube. Wrench tighten.
Each step is shown in more detail on the following page.
Step 18. Feed Chest Press Cable
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S3.45 Assembly and Maintenance Guide
1 - 4½" pulley
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
D
Guide Rods
1 - 6" pulley
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
B
Cap Plate
1 - 1½" socket
Pulley plate
cap bolt
A
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
Weight Pin
E
1 - 4½" pulley
1 - 2½" bolt
Selector Stem
2 - washers
1 - ½ barrel spacer
1 - locknut
C
1 - cable retainer
Press Arm Flats
1 - 3½" pulley
1 - 2" bolt
2 - washers
1 - locknut
1 - 2" bolt
2 - washers
1 - long barrel
spacer
Prestretch
Tube
G
H
1 - locknut
Barrel Spacer
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - cam washer
1 - locknut
F
Step 18. Feed Chest Press Cable, Continued
page 32
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S3.45 Assembly and Maintenance Guide
Open Box 5
Use tie cutters to open the box.
The diagram shows how the S3.45 will look after you
complete this section.
Note: Some items in these boxes may not be used
until later in the assembly process.
1
2
3
4
5
6
Open Box 5
page 33
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S3.45 Assembly and Maintenance Guide
19. Attach Foot Support
A. Attach the Foot Support to the Preacher Curl Rear
Base using
two 3¼-inch bolts
four washers
two locknuts
Wrench tighten.
Foot Support
2 - 3¼" bolts
4 - washers
2 - locknuts
A
1
2
3
4
5
6
Step 19. Attach Foot Support
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S3.45 Assembly and Maintenance Guide
20. Attach Seat Frame
A. Attach the Seat Frame to the Preacher Curl Rear
Base using
two 3¼-inch bolts
four washers
two locknuts
Wrench tighten.
Seat Frame
2 - 3¼" bolts
4 - washers
2 - locknuts
B
1
2
3
4
5
6
Step 20. Attach Seat Frame
page 35
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S3.45 Assembly and Maintenance Guide
21. Attach Row Bar Shelf and
Seat Pads
Arm Pad
A. Attach the Row Bar Shelf to the Rear Upright above
the pulley window using
one 3¾-inch bolt
two washers
1 - 3¾" bolt
2 - washers
1 - locknut
A
one locknut
Finger tighten.
B. Insert the Arm Stem into the Seat Frame with the
seven-hole side facing the Rear Upright.
Row Bar
Shelf
Seat Pad
C. Attach the Arm Pad, thick portion up, to the Arm
Stem using
two 1¼-inch bolts
two washers
Finger tighten.
2 - 1¼" bolts
2 - washers
C
B
D. Attach the Seat Pad to the Seat Frame using
Arm Stem
two 3-inch bolts
two washers
Finger tighten.
2 - 3" bolts
2 - washers
E. Wrench tighten.
D
Rear Upright
Seat Frame
1
2
3
4
5
6
Step 21. Attach Row Bar Shelf and Seat Pads
page 36
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S3.45 Assembly and Maintenance Guide
22. Feed Upper Preacher Curl
Cable
A. While standing on a step ladder, feed the U end of
Cable 43621-103 through the window in theTop
Beam and out the window at the other end. Note the
location of the Spring Clip on the Cable.
E
D
A
1 - 2¾" bolt
2 - washers
1 - locknut
C
B
B. Wrap the Cable over one 4½-inch pulley. Attach it to
theTop Beam using
B
G
1 - 4½" pulley
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
one 2¾-inch bolt
two ½-inch step spacers
one locknut
Wrench tighten.
Top Beam
Step 23
F
C. Attach the cable retaining bolt to the Top Beam
using
one 2¾-inch bolt
two washers
one locknut
D. At the inner window in the Top Beam, wrap the
Cable over one 3½-inch pulley and attach it using
one 2¾-inch bolt
two ½-inch step spacers
one locknut
View from behind.
Top Frame
Wrench tighten.
E. Loop the Cable through the window in the Top
Frame and over one 6-inch pulley. Lower the pulley
and Cable into the window and attach it using
one 2¾-inch bolt
two ½-inch step spacers
one locknut
Wrench tighten.
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
E
1 - 3½" pulley
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
Note: Some extra cable must be hanging between
steps D and E for use in step G.
1 - 6" pulley
D
View from behind.
1
2
3
4
5
6
Step 22. Feed Upper Preacher Curl Cable
page 37
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S3.45 Assembly and Maintenance Guide
F. Ensure the U end of the Cable feeds between the
Guide Rods. Insert the Selector Stem into the
Preacher Curl Weight Stack with the threaded hole
at the top. Hold the Selector Stem with several
holes above the Cap Plate.
Guide Rods
Cap Plate
G. Insert the Weight Pin to suspend the Selector
Stem.
H
H. Place the loop end of the Weight Pin Lanyard into
the U end of the Cable.
F
I. Align the U end of the Cable, Selector Stem, and
Cap Plate. Attach using
Selector Stem
one 1½-inch socket cap bolt
Wrench tighten. Remove the Weight Pin and lower
the Cap Plate.
1 - 1½" socket cap bolt
I
J. Place one 4½-inch pulley into the previously
created cable loop from step E. Sandwich the
G
Weight Pin
pulley between two Floating Pulley Plates. Attach
using
one 2-inch bolt
two washers
one locknut
Finger tighten.
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
J
Pulley Plates
1
2
3
4
5
6
Step 22. Feed Upper Preacher Curl Cable, Continued
page 38
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S3.45 Assembly and Maintenance Guide
23. Feed Lower Preacher Curl
Cable
A. Wrap the center of Cable 43620-103 around one 4½-
inch pulley and attach it in the remaining hole of the
two Floating Pulley Plates using
one 2-inch bolt
Step 22
two washers
one locknut
Wrench tighten bolts in the Pulley Plates.
A
B. Ensure the Cables are not crossed.Take the end of
the Cable closest to the Preacher Curl and feed it
through the upper window in the Rear Upright. Feed
it under one 4½-inch pulley and attach using
one 2¾-inch bolt
B
1 - 4½" pulley
1 - 2" bolt
2 - washers
1 - locknut
C
A
two ½-inch step spacers
one locknut
Ensure the Cable passes between the pulley and
retainer pin. Wrench tighten.
D
C. Feed the other Cable end (the end closest to the
Chest Press) through the Rear Upright extension
window. Attach one 4½-inch pulley in the window
using
Rear Upright
View from behind.
one 2¾-inch bolt
two 1³⁄₈-inch step spacers
one locknut
Rear Upright
1 - 4½" pulley
Finger tighten.
1 - 2¾" bolt
B
2 - ½" step washers
1 - locknut
1 - 4½" pulley
1 - 2¾" bolt
2 - 1³⁄₈" step spacers
C
View from behind.
1 - locknut
1
2
3
4
5
6
Step 23. Feed Lower Preacher Curl Cable
page 39
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S3.45 Assembly and Maintenance Guide
D. Lift up the Selector Stem and insert the Weight Pin
to create slack in the Cable. Feed the Cable
through the remaining window in the Rear Upright.
Attach one 4½-inch pulley using
one 2¾-inch bolt
Rear Upright
two ½-inch step spacers
one locknut
Ensure the Cable passes between the pulley and
the retainer pin.
1 - 4½" pulley
1 - 2¾" bolt
2 - ½" step spacers
1 - locknut
D
E. Wrench tighten bolts from steps B and D.
F. Push the pulley from step C toward the Chest
Press Station until you feel the Weight Stack begin
to lift. Wrench tighten the pulley in that position.
Note: If you are assembling the Leg Press Option and
the S3.45 simultaneously, go to Step 5 in the S3.45
Leg Press Option Assembly Instructions now.
F
Rear Upright
1
2
3
4
5
6
Step 23. Feed Lower Preacher Curl Cable, Continued
page 40
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S3.45 Assembly and Maintenance Guide
24. Attach Lat Bar Holders
A. Attach the Lat Bar Holders to the Top Beam using
two 3¼-inch bolts
four washers
two locknuts
B. Wrench tighten.
Top Beam
2 - 3¼" bolts
4 - washers
2 - locknuts
A
Lat Bar Holders
1
2
3
4
5
6
Step 24. Attach Lat Bar Holders
page 41
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S3.45 Assembly and Maintenance Guide
25. Attach Accessories
A. Attach the Lat Bar to the Spring Clip at the end of
the Top Beam.
B. Attach the Row (V) Handle to the Spring Clip at the
upper window of the Rear Upright and place it in
the holder above it.
Lat Bar
C. Attach the 18-inch Straight Bar and chain to the
Spring Clip at the lower pulley window of the Rear
Upright and place it in the holder below it.
A
Ab Crunch Strap
D
D. Attach the Ab Crunch Strap to the Spring Clip on
the Press Arm.
Row (V)
Handle
E. Attach the Ankle Strap to the Spring Clip on the
Leg Station.
B
18-inch
Straight Bar
C
Ankle Strap
E
1
2
3
4
5
6
Step 25. Attach Accessories
page 42
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S3.45 Assembly and Maintenance Guide
26. Apply Weight Decals
A. Remove the backing for the decals labeled
“1–5.” Press the decals to the front surface of the
top five weight plates in the tab location as
indicated. Remove the front decal protector.
B. Remove the backing for the decals labeled
“6–15.” Press the decals to the front surface of the
middle ten weight plates in the tab location as
indicated. Remove the front decal protector.
C. Remove the backing for the decals labeled
“16–20.” Press the decals to the front surface of
the bottom five weight plates in the tab location as
indicated. Remove the front decal protector.
D. Repeat steps A through C for all three Weight
Stacks.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
1
2
3
4
5
6
Step 26. Apply Weight Decals
page 43
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S3.45 Assembly and Maintenance Guide
Open Box 6
Use tie cutters to open the box.
The illustration shows how the S3.45 will look after you
complete this section.
1
2
3
4
5
6
Open Box 6
page 44
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S3.45 Assembly and Maintenance Guide
27. Attach Shrouds
Important: Before attaching the Shrouds, make any
necessary adjustments. Refer to "Adjustments and
Maintenance" on page 47.
1 - 3¾" buttonhead bolt
1 - 3" barrel spacer
C
A. Slide the Left-Hand Leg Curl Shroud between the
Front Upright and the Main Base, starting from the
bottom and rotating the top into position. Attach the
Shroud to the Front Upright and Main Base using
two 2¾-inch buttonhead bolts
1 - 2¾" buttonhead bolt
A
Finger tighten.
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
C
B. Attach Right-Hand Leg Curl Shroud to the Front
Upright and Main Base using
two ¾-inch buttonhead bolts
Finger tighten.
1 - 3¾" buttonhead bolt
1 - 3" barrel spacer
C
Note: The Leg Curl Shrouds are larger than the
Preacher Curl or Chest Press Shrouds.
C. Attach both Shrouds to the Side Bracket and Main
Base using
1 - 2¾" buttonhead bolt
A
four 3¾-inch buttonhead bolts
four 3-inch barrel spacers
Finger tighten.
B
1 - ¾" buttonhead
bolt
A
1 - ¾" buttonhead bolt
B
1 - 3¾" buttonhead bolt
1 - 3" barrel spacer
C
1
2
3
4
5
6
Step 27. Attach Shrouds
page 45
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S3.45 Assembly and Maintenance Guide
D. Attach the Side Shrouds to the Side Bracket and
Main Base using
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
four 3¾-inch buttonhead bolts
four barrel spacers
D
Note: This is done for two Shrouds.
E. Attach the Leg Press Shroud to the Rear Upright
and Side Shroud using
eight ¼-inch by 2½-inch buttonhead bolts.
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
F. Wrench tighten all bolts, for steps A through E.
This completes the assembly of your Precor S3.45.
D
E
E
Side Shroud
Side Shroud
E
E
E
E
1 - 3¾" buttonhead
bolt
D
1 - 3" barrel spacer
1 - 3¾" buttonhead
bolt
1 - 3" barrel spacer
Leg Press Shroud
D
E
E
8 - ¼" x 2½"
View from behind.
E
buttonhead bolts
1
2
3
4
5
6
Step 27. Attach Shrouds, Continued
page 46
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S3.45 Assembly and Maintenance Guide
A
Adjustments and
4
Maintenance
Top Cap
Weight
After the S3.45 is completely assembled, you must
check the Cables for proper tension. Obvious signs
that Cable problems exist include:
TopWeight
✔ The Cap Plate does not rest squarely on the top
weight of the Weight Stack.
Weight
Pin
✔ The Cable rubs the inside edges of the pulleys.
Cam Washer
B
✔ Excess slack exists in the Cable.
CAUTION:Take the time to perform the following
steps. If the Cables do not have the proper tension,
you could void the Precor LimitedWarranty.
1. Cable Adjustments
A. Place the Weight Pin in the Top Cap to ensure the
C
D
least Cable resistance.
Chest Press Arms
B. To remove slack from the Cable, pull up on the
Chest Press Handlebars and adjust the cam
washer.
Weight
Pin
C. Lower the Chest Press Handlebars.
D. Check the weights. Move the Weight Pin to each
weight plate and Selector Stem location.
1
2
3
4
5
6
Adjustments and Maintenance
page 47
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S3.45 Assembly and Maintenance Guide
2. Selector Stem Adjustments
To prevent the Selector Stem from contacting the inside
of the Weight Stack when the machine is in use, you
need to check the vertical angle of the Selector Stem
(steps A and B). If the stem slides smoothly without
contacting the inside of the weight plates, assembly of
the unit is complete.
Forward Angle Adjustment
A
Caution: Performing the following tasks requires
two people.
Cap Plate
U Bracket
A. Remove the Weight Pin from the Weight Stack.
B. Perform an exercise using each part of the S3.45.
When the base of the Selector Stem is clear of
the Weight Stack, observe the position of the
Selector Stem.
B
1 ½" Socket
Cap Bolt
Allen head
Set screw
The following sections describe how to adjust the
Selector Stem when contact does occur.
B
The Selector Stem can be adjusted forward or
backward, depending on the area of contact.
Forward Angle Adjustment
When the Selector Stem angles forward (toward the
seat) and contacts the inside of the Weight Stack
during use, adjust it by taking these steps:
Selector Stem
Caution:This adjustment requires two people.
Set screw
A. Completely disassemble the Cap Plate,
Selector Stem, and Cable Clamp.
Inside
surface
B. Thread Allen head set screw into the hole closest
to the top of the U end of the cable and turn
clockwise until the end of the screw is flush with
the inside surface of the clamp.
Forward Angle
C. Turn the set screw clockwise another one-half turn
(see diagram).
1
2
3
4
5
6
Step 2. Selector Stem Adjustments
page 48
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S3.45 Assembly and Maintenance Guide
D. Reassemble the Cap Plate, Selector Stem, and
Cable Clamp.
E. Test the movement of the Selector Stem inside the
Weight Stack.
Backward Angle Adjustment
F. If the Selector Stem continues to contact the
plates, repeat steps A through E until the Selector
Stem slides through the Weight Stack without
contacting the plates.
Allen head
set screw
A
B
Cap Plate
U Bracket
Backward Angle Adjustment
When the Selector Stem angles backward (away from
the seat) and contacts the inside of the Weight Stack
during use, adjust it by taking these steps:
B
Set screw
1 ½" Socket
Cap Bolt
Caution:This adjustment requires two people.
A. Completely disassemble the Cap Plate, Selector
Stem, and Cable Clamp.
B. Thread Allen head set screw into the hole closest
to the top of the U end of the Cable and turn
clockwise until the end of the screw is flush with
the inside surface of the clamp.
Selector Stem
C. Turn the set screw clockwise another one-half turn
(see diagram).
D. Reassemble the Cap Plate, Selector Stem, and
Cable Clamp.
Inside
surface
E. Test the movement of the Selector Stem inside the
Weight Stack.
F. If the Selector Stem continues to contact the
plates, repeat steps A through E until the Selector
Stem slides through the Weight Stack without
contacting the plates.
Backward Angle
1
2
3
4
5
6
Step 2. Selector Stem Adjustments, Continued
page 49
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S3.45 Assembly and Maintenance Guide
Side-to-SideVertical Adjustment
If the Selector Stem contacts the inside of the Weight
Stack during use or the Weight Pin becomes difficult to
insert in the Weight Stack, the Selector Stem may be
out of alignment vertically side to side. Adjust the
Selector Stem by taking these steps:
Pull the Selector Stem and
Top Cap Weight up to
expose at least 5 holes.
A
Caution: Performing these steps requires two
people.
A. Pull the Selector Stem and Top Cap up to expose
at least five Selector Stem holes.
Loosen the socket cap bolt and align the
Selector Stem.
C
B. Insert the Weight Pin near the base of the Selector
Stem to hold it in place.
C. To center the Selector Stem, loosen the socket cap
bolt that attaches the Top Cap to the U bracket.
D. Once the Selector Stem is centered, retighten the
socket cap bolt securely.
E. Lower the Selector Stem into the Weight Stack.
Test the movement of the Selector Stem inside the
Weight Stack.
F. Make certain that the Weight Pin can be inserted
into every hole in the Weight Stack. If the Selector
Stem continues to contact the plates, repeat steps
A through E until the Selector Stem slides through
the Weight Stack without contacting the plates.
Hold the stem in place by inserting
the Weight Pin (through a weight)
near the base of the Selector Stem.
B
After completing the adjustments, fill out the warranty
card and mail it in.
3. Maintenance
Lubricate the Guide Rods every six months.
Once the Selector Stem is centered, retighten the
socket cap bolt securely.
D
Thank you for choosing Precor!
1
2
3
4
5
6
Step 3. Maintenance
page 50
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page 51
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page 52
Please detach and mail in the warranty registration within ten days of purchase.
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Precor Residential Equipment Limited Warranty
PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING
YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE
CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.
3. Warranty of all Precor products applies to residential use only and is void when products are
used in a nonresidential environment or installed in a country other than where sold.
4. Except in Canada, Precor does not pay labor outside the United States.
5. Warranties outside the United States and Canada may vary. Please contact your local Dealer
for details.
Limited Warranty.
Precor Incorporated warrants all new Precor products to be free from defects in materials and
manufacture for the warranty period set forth below. The warranty period commences on the
invoice date of original purchase. This warranty applies only against defects discovered within
the warranty period and extends only to the original purchaser of the product. Parts repaired or
replaced under the terms of this warranty will be warranted for the remainder of the original
warranty period only. To make claim under warranty, the buyer must notify Precor or their
authorized Precor dealer within 30 days after the date of discovery of any nonconformity and
make the affected product available for inspection by Precor or its service representative.
Precor’s obligations under this warranty are limited and set forth below.
This limited warranty shall not apply to:
1. Software version upgrades
2. Cosmetic items, including, but not limited to the following: grips, seats, and labels.
3. Repairs performed on Precor equipment missing a serial number or with a serial tag that has
been altered or defaced.
4. Service calls to correct installation of the equipment or instruct owners on how to use the
equipment.
5. Pickup, delivery, or freight charges involved with repairs.
6. Any labor costs incurred beyond the applicable labor warranty period.
Warranty Periods and Coverage
All residential products and commercial products used in the home are warranted for the
following periods:
Disclaimer and Release
The warranties provided herein are the exclusive warranties given by Precor and supersede any prior,
contrary or additional representations, whether oral or written. ANY IMPLIED WARRANTIES, INCLUDING THE
WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSETHAT APPLYTO ANY PARTS DESCRIBED ABOVE
ARE LIMITED IN DURATIONTOTHE PERIODS OF EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE SAME PARTS. PRECOR
HEREBY DISCLAIMS AND EXCLUDES THOSE WARRANTIES THEREAFTER. Some states do not allow limitation on how
long an implied warranty lasts, so the above limitation may not apply to you. PRECOR ALSO HEREBY DISCLAIMS
AND EXCLUDES ALL OTHER OBLIGATIONS OR LIABILITIES, EXPRESS OR IMPLIED, ARISING BY LAW OR OTHERWISE, WITH
RESPECT TO ANY NONCONFORMANCE OR DEFECT IN ANY PRODUCT, INCLUDING BUT NOT LIMITED TO: (A) ANY OBLIGATION,
LIABILITY, RIGHT, CLAIM OR REMEDY IN TORT, WHETHER OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS
SUPPLIERS (WHETHER ACTIVE, PASSIVE OR IMPUTED);AND (B) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM, OR REMEDY FOR
LOSS OF OR DAMAGE TO ANY EQUIPMENT.This disclaimer and release shall apply even if the express warranty set
forth above fails of its essential purpose.
•
•
•
•
Lifetime frame and welds
10 years parts and wear items
1 year labor
Coverage for options and accessories defined below.
Options / Accessories
Many options or accessories have components that are connected internally or mounted inside the
electronic console.The following guidelines determine the warranty for these components. If the
internal components are installed by the factory or by an authorized dealer as part of the original
sale and delivery, they have a warranty that is identical to the warranty of the equipment in which
they are connected or mounted. If the internal components are not installed by the factory or by an
authorized dealer as part of the original sale and delivery, they have a 90-day parts and labor
limited warranty. All components that are not internally connected have 90-day parts only limited
warranty. Satisfactory proof of purchase is required in all cases.
Exclusive Remedies
For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of
the following: (1) repair; (2) replacement; or (3) refund of the purchase price. Precor Limited Warranty service
may be obtained by contacting the authorized dealer from whom you purchased the item. Precor
compensates Servicers for warranty trips within their normal service area to repair equipment at the owner’s
location. You may be charged a trip charge outside the service area.THESE SHALL BE THE SOLE AND EXCLUSIVE
REMEDIES OF THE BUYER FOR ANY BREACH OF WARRANTY.
Conditions and Restrictions
This warranty is valid only in accordance with the conditions set forth below:
1. The warranty applies to the Precor product only while:
a. It remains in the possession of the original purchaser and proof of purchase is
demonstrated
Exclusion of Consequential and Incidental Damages
b. It has not been subjected to accident, misuse, abuse, improper service, or non-Precor
modifications
c. Claims are made within the warranty period
PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY, WHETHER ARISING IN CONTRACT
(INCLUDING WARRANTY), TORT (INCLUDING ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AND STRICT LIABILITY), OR
OTHERWISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY DAMAGE, LOSS OF USE, REVENUE OR PROFIT, COST OF
CAPITAL, COST OF SUBSTITUTE EQUIPMENT, ADDITIONAL COST INCURRED BY BUYER (BY WAY OF CORRECTION OR
OTHERWISE) OR ANY OTHER INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL DAMAGES, WHETHER
RESULTING FROM NONDELIVERY OR FROM THE USE, MISUSE OR INABILITY TO USE THE PRODUCT. This exclusion
applies even if the above warranty fails of its essential purpose and regardless of whether such damages
are sought for breach of warranty, breach of contract, negligence, or strict liability in tort or under any other
legal theory. Some states do not allow the exclusion or limitation of incidental or consequential damages,
so the above limitation might not apply.
2. This warranty does not cover damage or equipment failure caused by electrical wiring not in
compliance with electrical codes or Precor owner’s manual specifications, or failure to provide
reasonable and necessary maintenance as outlined in the owner’s manual.
Complete this portion and keep for your records.
Purchased From: ____________________________ Example: Dealer or store name.
Phone Number: _____________________________ Example: Dealer or store telephone number.
Product/model: _____________________________ Example: M9.31
This warranty gives you specific legal rights, and you may also have other rights, which vary state
to state.
Effective 01 January 2003
P/N 36287-110
Serial number:______________________________ The serial number is found on the shipping container
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S3.45 Specifications
Length: 117 inches (297 cm)
Height: 83 inches (211 cm)
Width: 78 inches (198 cm) Leg press option adds 14 inches (36 cm)
Shipping weight: 589 lb (268 kg)
Precor Incorporated
20031 142nd Avenue NE
P.O. Box 7202
Woodinville, WA USA 98072-4002
Precor and Pacific Fitness are registered trademarks of Precor Incorporated.
Specifications subject to change without notice.
Copyright 2006 Precor Incorporated.
S3.45 Literature Kit # 47990-104
Owner's Manual # 47991-104
Warranty Registration # 45623-102
Warranty Card # 36287-110
NOTICE:
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for
both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby
forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all
unauthorized appropriation of its proprietary rights.
Effective date: 01 May, 2006
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