Oregon Scientific Fitness Electronics PM138 User Manual

4. After several seconds a pulse rate will display. [FIG. I]  
ABOUT THE TIMER  
ENGLISH  
Note: When your finger is positioned properly, the heart icon on  
the display will flash. This indicates that the unit is reading a pulse.  
The unit will display the number of beats per minute of your heart.  
The timer can count up from zero or count down from a pre-set time.  
Starting from zero the timer can count to a maximum time of 29-hours, 59-  
minutes, and 59-seconds (29:59' 59"). The unit will also count down from  
29-hours, 59-minutes, and 59-seconds to zero. In count-down timer mode,  
once the unit reaches zero, if not stopped, the unit will continue and start  
counting upwards.  
PULSEMETER  
INSTRUCTION MANUAL  
PULSEMETER  
MODEL: PM138E / PM138  
INSTRUCTION MANUAL  
If, for some reason, the unit cannot read a pulse within a given time it  
will automatically return to the previous display mode.  
INTRODUCTION  
Press [PULSE ] and try taking your pulse again.  
Congratulationsonyourpurchaseoftheeasy-to-uselightweightPulsemeter.  
To indicate that the unit is in count-up timer mode an up [ ] arrow will be  
displayed. Respectively, the count-down mode display is indicated by a  
down [ ] arrow.  
5. To exit pulse mode display, press to [PULSE ] followed by  
[MODE / SET] to toggle between clock and count-up / down timer  
modes.  
This product has several unique features to monitor and display useful  
information for individuals who frequently exercises or want to monitor  
their heart rate.  
To use the count-up timer:  
F
E
THE BACK LIGHT  
Designed for ease-of-use, this product can be worn like a necklace or easily  
tied to a belt. A specially-designed wristband (optional feature) enables the  
product to be worn like a wristwatch.  
1. If the clock is displayed, press [MODE / SET] to enter the count-up  
/ down timer mode [FIG. G]. From pulse mode, press [PULSE ] to  
exit pulse mode followed by [MODE / SET] to toggle between clock  
and count-up / down timer modes.  
Ideal for nighttime viewing of the display, the LCD can be illuminated.  
The EL back light casts a greenish-blue light evenly across the LCD  
making information easy to read.  
A
Theunit'strouble-freequalitiesareenhancedthroughtheproductslightweight  
and small size.  
PM  
To activate the back light:  
2. If the count-up timer display does not show zero hours, minutes, and  
seconds, Press and hold [RESET] for 2 seconds to reset the count-up  
timer to zero.  
)  
Press [  
RESET / ADV].  
FEATURES  
B
D
SPECIFICATIONS  
1. Pulse monitor  
3. Press [START / STOP] to start the timer.  
Operating Modes  
Real-time clock  
: Clock mode, timer mode and pulse mode  
4. Press [START / STOP] again to stop and pause the timer.  
5. Press and hold [RESET] for 2 seconds to reset the timer to zero.  
2. 12 /24 hr. real-time clock  
3. Count-up / count-down timer  
4. EL back light  
: 12 hour / 24 hour with hour/minute/second  
display  
To use the count-down timer:  
C
Count-up timer  
Count-down timer  
Pulse range  
: To 29 hours, 59 minutes, 59 seconds  
: From 29 hours, 59 minutes, 59 seconds  
: 40 to 237 bpm  
1. If the clock is displayed, press [MODE / SET] to enter the count-up  
/ down timer mode [FIG. H]. From pulse mode, press [PULSE ] to  
exit pulse mode followed by [MODE / SET] to toggle between clock  
and count-up / down timer modes.  
DESCRIPTION AND FUNCTION OF PARTS  
[FIG. A]  
FIG. A  
Weather resistance : Weather proof for use under normal weather  
conditions  
A. LCD  
- Single-line, three-function display  
2. To set the count-down timer, press and hold [MODE / SET] for 2  
seconds, the hour digits will flash.  
Power source  
: 1 x CR2032 3V lithium cell  
B. [MODE / SET] Button  
- Alternates between current-time and timer modes  
- Initiates settings changes  
3. Press [  
RESET / ADV] to advance the numbers until the  
Expected Battery Life : Approximately one year (once-per-day pulse  
and backlight usage)  
appropriate hour digit is displayed. Holding down the button will  
increase the value rapidly.  
CR2032  
C. Pulse Sensor  
- Detects a person's pulse rate  
+
Product size  
: 43"(D)x1.57" (W')x 2.13"(L) or  
11 (D) x 40 (w) x 54 (L) mm  
4. Press [MODE / SET], the minute digits will flash.  
D. [START / STOP] Button  
- To start or stop the count-up or count-down timer  
5. Again, press [  
appropriate minute digit is displayed.  
RESET / ADV] to advance the numbers until the  
Weight  
: 0.82 ounces or 23.25 gms (without wrist strap)  
E. [PULSE ] Button  
- Sets the unit to pulse display from other display modes  
- Returns unit to previous mode from Pulse mode  
6. Press [MODE / SET], the "seconds" will flash.  
MAINTENANCE  
7. Again, press [  
RESET / ADV] to advance the numbers until the  
1. Do not immerse the unit in water. If the unit comes in contact with  
water, dry it immediately with a soft lint-free cloth.  
appropriate minute digit is displayed.  
F.  
[
RESET / ADV] Button  
8. Press [MODE / SET] to confirm and exit.  
- Activates EL back light  
- Resets count-up / count-down timer  
- Increases values when setting the time or count-down timer  
2. Do not clean the unit with abrasive or corrosive materials. Abrasive  
cleaning agents may scratch the plastic parts and corrode the  
electroniccircuit.  
FIG. B  
9. Press [START / STOP] to start the count-down timer.  
10. Press [START / STOP] again to stop and pause the timer.  
G. Battery Compartment [FIG. B]  
- Insert one (1) CR2032 3V lithium cell  
3. Do not subject the unit to excessive: force, shock, dust, temperature,  
or humidity. Such treatment may result in malfunction, a shorter  
electronic life span, damaged batteries, or distorted parts.  
When the timer reaches zero an alarm will sound for 30 seconds. The timer  
will continue to count in an upwards direction indicated by a corresponding  
up [ ] arrow.  
BATTERY INSTALLATION: MAIN UNIT  
1. Carefully unscrew the back panel.  
4. Do not tamper with the unit's internal components. Doing so will  
terminate the unit's warranty and may cause damage. The unit  
contains no user-serviceable parts.  
To stop the count-down timer alarm:  
Press any key, the alarm and timer and will stop.  
2. Insert one (1) CR2032 3V lithium cell or equivalent [FIG. B].  
3. Replace the battery compartment door.  
5. Only use new batteries as specified in this instruction manual.  
P
M
RESETTING THE COUNT-DOWN TIMER  
Read this instruction manual thoroughly before operating the unit.  
Note: If not disposed properly, batteries can be harmful. Protect  
the environment by taking exhausted batteries to authorized  
disposal stations.  
The count-down timer can be reset to the originally-set count-down time.  
To return to the originally-set count-down time:  
FIG. C  
CAUTION  
1. Press [START / STOP] to stop the count-down timer.  
The content of this manual is subject to change without  
further notice.  
WEARING THE PULSEMETER  
2. Press [  
RESET / ADV] and hold for 2 seconds. The display will  
return to the originally-set count-down display.  
With the attached cord, the device can be worn like a necklace [FIG. C].  
Alternately, the cord can be used to secure the device to a waist belt or  
clothing.  
Due to printing limitation, the displays shown in this manual  
may differ from the actual display.  
To clear the count-down timer to zero:  
1. Press [MODE / SET] and hold for 2 seconds. The hour digits will  
flash.  
The manufacturer and its suppliers held no responsibility to  
you or any other person for any damage expenses, lost  
profits, or any other claim arise by using this product.  
Note: Optionally sold, a specially designed wrist strap worn in the  
same manner as a watch [FIG. D] and [FIG. E].  
2. Press [MODE / SET] to bypass the hour, minute and seconds digits.  
PM  
The timer function will return to zero.  
The contents of this manual may not be reproduced without  
the permission of the manufacturer.  
WEATHER RESISTANCE  
THE PULSEMETER  
Designed for active outdoor use, this product is weather resistant and can  
be used under normal weather conditions. Avoid prolonged exposure to  
extreme weather conditions such as extreme cold or rain.  
A person's pulse rate indicates the number of times that the heart beats  
withinagivenamountoftime.Thisunitattemptstocalculateapproximately  
how many times a heart will beat in one minute. Many factors such as  
smoking, eating, breathing and stress can affect the rate at which a person's  
heartwillbeat.Monitoringpulseratecanbeusefulfordetermininghowhard  
theheartisworkingatagivenlevelofactivity.Suchinformationcanbeused  
to plan an effective exercise routine.  
CUSTOMERASSISTANCE  
ABOUT THE CLOCK  
Shouldyourequireassistanceregardingthisproductanditsoperation,please  
contact our customer care department at 541-868-8205 or via email at  
In clock mode the unit will display the time. The time can be displayed in a  
12-hour or 24-hour format as hours, minutes and seconds.  
FIG. D  
WARRANTY  
To set the current time:  
HOW TO USE THE PULSEMETER:  
This product is warranted to be free of manufacturing defects for a period of  
3 months from date of retail purchase. Defective product should be directed  
to the place of retail purchase for exchange.  
1. If the count-up / down timer is displayed, press [MODE / SET] to  
enter the clock mode [FIG F]. From pulse mode, press [PULSE ] to  
exit pulse mode followed by [MODE / SET] to toggle between clock  
and count up / down timer modes.  
1. In either current-time or timer display, press [PULSE ], the display  
will show a heart.  
PM  
Should this not be possible, contact our customer care department for  
assistance and a return material authorization. No returns may be made  
without a return authorization. Please retain your retail receipt as you may  
be asked to provide a copy of it for proof of date purchased.  
2. Position your right index finger so that the padded portion is over the  
pulse sensor.  
2. In clock mode, press and hold [MODE / SET] for two seconds. The  
12-hour value will flash.  
3. Press [  
RESET / ADV] to make a selection between 12-hour and  
Thiswarrantydoesnotcoverproductsubjectedtoabuse, misuse, accidental  
damage or tampering.  
FIG. E  
24-hour format.  
PM  
4. Press [MODE / SET], the hour digits will flash.  
5. Press [ RESET / ADV] to advance the numbers until the  
appropriate hour digit is displayed. Holding down the button will  
Uponreturnofthedefectiveproduct,OregonScientificwillatitsdiscretion,  
replace the product with either a new or a tested reconditioned product.  
Should the product be out of warranty, the consumer may purchase  
directly from Oregon Scientific a replacement at reasonable cost plus  
shipping and handling.  
TIMER  
TIMER  
increase the value rapidly.  
AM  
PM  
AM  
PM  
6. Press [MODE / SET], the minute digits will flash.  
7. Again, press [  
RESET / ADV] to advance the numbers until the  
appropriate minute digit is displayed.  
FIG. F  
FIG. H  
FIG. G  
FIG. I  
8. Press [MODE / SET], the "seconds" will flash.  
TIMER  
TIMER  
9. Again, press [  
RESET / ADV] to reset the "seconds" to zero.  
When the "seconds" correspond to the correct time and then press  
[MODE / SET] to confirm and exit.  
AM  
PM  
AM  
PM  
3. Maintain a steady position, holding too forcefully or too lightly may  
result in an incorrect reading.  
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