NordicTrack Treadmill NTL778061 User Manual

Model No. NTL77806.1  
Serial No.  
Find the serial number in the location  
shown below. Write the serial number  
in the space above for reference.  
USER'S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-888-825-2588  
Mon.–Fri., 6 a.m.–6 p.m. MST  
ON THE WEB:  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
fitness tips, and much more!  
Download from Www.Somanuals.com. All Manuals Search And Download.  
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
12. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
which may result in a fall and serious injury.  
2. Use the treadmill only as described.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it and two  
feet on each side. Do not place the treadmill  
on any surface that blocks air openings. To  
13. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
protect the floor or carpet from damage, place 14. Never move the walking belt while the power  
a mat under the treadmill.  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
TROUBLESHOOTING on page 22 if the tread-  
mill is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. Read, understand, and test the emergency  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 11).  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
16. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
7. The treadmill should not be used by persons  
weighing more than 300 pounds.  
17. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
8. Never allow more than one person on the  
treadmill at a time.  
18. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
9. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women. Always wear athletic  
shoes. Never use the treadmill with bare feet,  
wearing only stockings, or in sandals.  
19. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug the  
power cord, and switch the reset/off circuit  
breaker to the off position when the treadmill  
is not in use. (See the drawing on page 5 for  
the location of the reset/off circuit breaker.)  
10. When connecting the power cord (see page 9),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
20. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 20.) You  
must be able to safely lift 45 pounds (20 kg) to  
raise, lower, or move the treadmill.  
11. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 9. To purchase a surge suppressor, see  
your local NordicTrack dealer or call the toll-  
free telephone number on the front cover of  
this manual and order part number 146148, or  
see your local electronics store.  
21. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
3
Download from Www.Somanuals.com. All Manuals Search And Download.  
22. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
26. Inspect and properly tighten all parts of the  
treadmill regularly.  
23. When using iFIT cards, an electronic “chirp-  
ing” sound will alert you when the speed  
and/or incline of the treadmill is about to  
change. Always listen for the “chirp” and be  
prepared for speed and/or incline changes. In  
some instances, the speed and/or incline may  
change before the personal trainer describes  
the change.  
27. Never insert or drop any object into any  
opening.  
28.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
24. When using iFIT cards, you can manually  
override the speed and incline settings by  
pressing the speed and incline buttons.  
However, when the next “chirp” is heard, the  
speed and/or incline will change to the next  
settings of the iFIT program.  
29. The treadmill is intended for in-home use  
only. Do not use the treadmill in any commer-  
cial, rental, or institutional setting.  
25. Always remove iFIT cards from the iFIT slot  
when you are not using them.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown here have been placed on the treadmill. If a decal is missing or il-  
legible, call the toll-free telephone number on the front cover of this manual and  
order a free replacement decal. Apply the decal in the location shown. Note: The  
decal may not be shown at actual size.  
4
Download from Www.Somanuals.com. All Manuals Search And Download.  
BEFORE YOU BEGIN  
Thank you for selecting the revolutionary NordicTrack®  
A2250 treadmill. The A2250 treadmill offers a selection  
of features designed to make your workouts at home  
more enjoyable and effective. And when you’re not ex-  
ercising, the unique A2250 treadmill can be folded up,  
requiring less than half the floor space of other tread-  
mills.  
ing this manual, please see the front cover of this man-  
ual. To help us assist you, note the product model  
number and serial number before calling. The model  
number of the treadmill is NTL77806.1. The serial  
number can be found on a decal attached to the tread-  
mill (see the front cover of this manual for the location).  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after read-  
Book Holder  
Console  
Accessory Tray  
Fan  
Pulse Sensor  
Handrail  
Key/Clip  
Latch Knob  
Reset/Off  
Circuit Breaker  
Walking Belt  
Foot Rail  
Power Cord  
Cushioned Walking Platform  
Rear Roller  
Adjustment Bolts  
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
ASSEMBLY  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed.  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included allen wrench  
and your own phillips screwdriver  
, and  
rubber mallet . For help identifying the assembly hardware, see the drawings below. The num-  
ber in parentheses below each drawing is the key number of the part, from the PART LIST on pages 26 and 27.  
The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have  
been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid  
damaging plastic parts, do not use power tools for assembly.  
Plastic Washer  
(101)–4  
Extension Leg  
Nut (91)–4  
Star Washer (67)–8  
1” Tek Screw (82)–4  
Extension Leg Bolt (87)–4  
Console Bolt (72)–4  
1. Make sure that the power cord is unplugged.  
1
Bracket  
With the help of a second person, carefully tip  
the treadmill onto its side as shown. Partially fold  
the Frame (55) so that the treadmill is more sta-  
ble. Do not fully fold the Frame until the  
treadmill is completely assembled.  
67  
87  
91  
Insert an Extension Leg (97) into the indicated  
bracket on the base of the Uprights (85). Make  
sure that the Extension Leg is turned so the Base  
Pad (81) is on the side shown. If necessary, use  
a rubber mallet to align the holes in the  
97  
81  
Extension Leg with the holes in the bracket.  
85  
Attach the Extension Leg (97) with two Extension  
Leg Bolts (87), two Star Washers (67), and two  
Extension Leg Nuts (91) as shown. Firmly  
tighten the Extension Leg Bolts.  
With the help of a second person, carefully tip the  
treadmill onto its other side.  
55  
6
Download from Www.Somanuals.com. All Manuals Search And Download.  
2. Insert the other Extension Leg (97) into the indi-  
cated bracket on the base of the Uprights (85) as  
shown.  
2
Bracket  
Attach the Extension Leg (97) with two Extension  
Leg Bolts (87), two Star Washers (67), and two  
Extension Leg Nuts (91) as shown. Firmly  
tighten the Extension Leg Bolts.  
87  
67  
91  
97  
85  
3. Attach the four Base Pads (81) to the base of the  
Uprights (85) in the indicated locations with four  
1" Tek Screws (82) and four Plastic Washers  
(101). Note: One replacement Base Pad may be  
included. Use the Base Pad to replace any Base  
Pad that becomes worn.  
3
101  
81  
82  
With the help of a second person, carefully tip  
the treadmill down so that the Base Pads (81)  
are resting on the floor and the Uprights (85) are  
in the vertical position.  
101  
85  
101  
81  
82  
101  
4. Remove the band securing the Upright Wire  
Harness (73) to the right Upright (85). Have a  
second person hold the console assembly near  
the right Upright.  
4
Console  
Assembly  
Connect the Upright Wire Harness (73) to the  
wires extending from the console assembly. Make  
sure to connect the connectors properly (see  
the inset drawing). The connectors should  
slide together easily and snap into place. If  
the connectors do not slide together easily and  
snap into place, turn one connector and try  
again. IF THE CONNECTORS ARE NOT CON-  
NECTED PROPERLY, THE CONSOLE MAY  
BE DAMAGED WHEN THE POWER IS  
TURNED ON. Then, insert the connectors into  
the right Upright (85).  
73  
85  
73  
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
5. With the help of a second person, set the con-  
sole assembly on the Uprights (85). Make sure  
that no wires are pinched. Attach the console  
assembly with four Console Bolts (72) and four  
Star Washers (67). Start all four Console Bolts  
before tightening any of them.  
5
Console  
Assembly  
67  
67  
72  
72  
85  
85  
6. Press the Latch Insert (77) into the right side of  
the left Upright (85), and press the Knob Insert  
(92) into the left side of the left Upright. Use a  
rubber mallet, if necessary.  
6
Remove the knob from the pin. Make sure that  
the collar and the spring are on the pin. Next, in-  
sert the pin into the Latch Insert, and tighten the  
knob back onto the pin.  
Knob  
77  
Spring  
92  
Collar  
Pin  
85  
7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen  
wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To protect the  
floor or carpet from damage, place a mat under the treadmill.  
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re-  
ceiver included with the chest pulse sensor.  
1. Make sure that the power cord is unplugged.  
Remove the indicated Screw (7) and the Access  
Door (95) from the left side of the Console Base  
(98).  
98  
Wire  
2. Connect the wire on the receiver (A) to the indi-  
cated wire extending from the Console Base  
(98). Hold the receiver so the small cylinder is  
oriented as shown and is facing the Console  
Base. Attach the receiver to the plastic posts on  
the Access Door (95) with the two included small  
screws.  
Small  
Screws  
95  
A
Small  
Cylinder  
3. Make sure that no wires are pinched.  
Reattach the Access Door (95) with the Screw  
(7). Discard the other wires included with the re-  
ceiver.  
7
8
Download from Www.Somanuals.com. All Manuals Search And Download.  
OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right). To purchase a surge suppressor, see  
your local NordicTrack dealer or call the toll-free  
telephone number on the front cover of this man-  
ual and order part number 146148, or see your local  
electronics store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONSOLE DIAGRAM  
Note: If there is a thin sheet of plastic  
on the face of the console, remove it.  
Key  
Clip  
FEATURES OF THE CONSOLE  
workout programs designed to help you achieve spe-  
cific fitness goals. For example, lose unwanted pounds  
with the 8-week Weight Loss program, or train for a  
long-distance run with the Marathon program. iFIT pro-  
grams automatically control the treadmill while the  
voice of a personal trainer coaches you and motivates  
you through every step of your workout. One iFIT Card  
with three new programs is included. Additional iFIT  
Cards are available separately. To purchase iFIT  
toll-free telephone number on the front cover of  
this manual. iFIT Cards are also available at select  
stores.  
The treadmill console offers an impressive array of  
features designed to help you get the most from your  
workouts. When the manual mode of the console is se-  
lected, the speed and incline of the treadmill can be  
changed with the touch of a button. As you exercise,  
the console will display continuous exercise feedback.  
You can even measure your heart rate using the built-  
in handgrip pulse sensor or the optional chest pulse  
sensor (see page 19).  
In addition, the console features six preset programs.  
Each program automatically controls the speed and in-  
cline of the treadmill as it guides you through an effec-  
tive workout. You can even create your own custom  
workout programs and save them in memory for future  
use.  
To use the manual mode of the console, follow the  
steps beginning on page 11. To use a preset  
program, see page 14. To create and use a custom  
program, see pages 15 and 16. To use an iFIT card,  
see page 17.  
The console also features the new iFIT Interactive  
Workout system. The iFIT system enables the console  
to accept iFIT Interactive Workout Cards containing  
Note: If there is a sheet of clear plastic on the console,  
peel off the clear plastic.  
10  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO TURN ON THE POWER  
Each time a button is  
pressed, the speed set-  
Note: To prevent damage to the walking platform,  
always wear clean shoes while using the treadmill.  
ting will change by 0.1  
mph; if a button is held  
down, the speed setting  
Plug in the power cord  
will change in incre-  
(see page 9). Next, locate  
ments of 0.5 mph. Note: After the buttons are  
pressed, it may take a moment for the walking belt  
to reach the selected speed setting.  
Reset  
Position  
the reset/off circuit breaker  
on the treadmill frame near  
the power cord. Make sure  
that the circuit breaker is in  
the reset position.  
If one of the speed buttons numbered 1 through 10  
is pressed, the walking belt will gradually increase  
in speed until it reaches the selected speed setting.  
Next, stand on the foot rails of the treadmill. Locate the  
clip attached to the key (see the drawing on page 10),  
and slide the clip securely onto the waistband of your  
clothes. Then, insert the key into the console. After a  
moment, the display will light. Important: In an emer-  
gency situation, the key can be pulled from the  
console, causing the walking belt to slow to a stop.  
Test the clip by carefully taking a few steps back-  
ward; if the key is not pulled from the console, ad-  
just the position of the clip.  
To stop the walking belt, press the Stop button.  
The time will begin to flash in the Time/Distance  
display. To restart the walking belt, press the Start  
button, the 1 Step Speed increase button, or one  
of the speed buttons numbered 1 through 10.  
Note: The first time the treadmill is used, observe  
the alignment of the walking belt, and align the  
walking belt if necessary (see page 23).  
Change the incline of the treadmill as desired.  
4
5
To change the incline of  
the treadmill, press the 1  
Step Incline increase and  
decrease buttons. Each  
time a button is pressed,  
the incline will change by  
0.5%. To change the incline quickly, press one of  
the incline buttons numbered 0 through 12. Note:  
After the buttons are pressed, it may take a mo-  
ment for the treadmill to reach the selected incline  
setting.  
HOW TO USE THE MANUAL MODE  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER above.  
Select the manual mode.  
2
When the key is  
inserted, the  
manual mode  
will be selected.  
Follow your progress with the matrix and the  
displays.  
If a program has  
been selected,  
Track  
The matrix—  
reselect the  
When the manual  
mode is selected,  
the matrix will  
manual mode by pressing the Program Select but-  
ton repeatedly until a track appears in the matrix.  
show a 1/4-mile  
track. As you  
Track  
Start the walking belt.  
3
walk or run, the  
To start the walking belt, press the Start button,  
the 1 Step Speed increase button, or one of the  
speed buttons numbered 1 through 10.  
indicators around the track will light in succession  
until the entire track is lit. The track will then  
darken and the indicators will again begin to light  
in succession.  
If the Start button or the 1 Step Speed increase  
button is pressed, the walking belt will begin to  
move at 1 mph. As you exercise, change the  
speed of the walking belt as desired by pressing  
the 1 Step Speed increase and decrease buttons.  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
The Training Zones  
display—This display  
indicates the approxi-  
mate intensity level of  
your exercise. If five or  
six indicators are lit, for  
example, the display  
shows that your pace is  
ideal for aerobic exercise.  
Note: The console can display speed and dis-  
tance in either miles or kilometers. To change the  
unit of measurement, see THE USER’S MODE on  
page 18. Note: For simplicity, all instructions in  
this section refer to miles.  
To see the total number  
of miles that the walking  
belt has moved since the  
last reset, press the  
The Time/Distance dis-  
Odometer button; the total  
play—This display will  
number of miles will ap-  
show the elapsed time  
and the distance that you  
pear in the matrix. To reset this number, hold  
down the Odometer button for a few seconds.  
have walked or run dur-  
ing your workout. Note:  
The number will appear in the display for a few  
seconds.  
When a program is selected (except for a custom  
program), the display will show the time remaining  
in the program instead of the elapsed time. The  
display will change from one number to the other  
every few seconds.  
Measure your heart rate if desired.  
6
Note: If you use  
the handgrip  
pulse sensor  
and the op-  
The Calories/Pulse  
display—This display  
will show the approxi-  
tional chest  
mate number of calories  
you have burned. The  
display will also show  
your heart rate when you use the handgrip pulse  
sensor or the optional chest pulse sensor.  
pulse sensor at  
the same time,  
the console will  
not display  
your heart rate accurately. Before using the  
handgrip pulse sensor, remove the clear plas-  
tic film from the metal contacts. In addition,  
make sure that your hands are clean.  
Contacts  
The Carbs/Incline dis-  
play—This display will  
show the approximate  
number of grams of  
carbs you have burned  
and the incline level of  
the treadmill. Note: Each time the incline changes,  
the display will show the incline setting.  
To measure your heart rate, stand on the foot  
rails and hold the metal contacts—avoid moving  
your hands. When your pulse is detected, the  
heart symbol beside the Calories/Pulse display  
will flash and then your heart rate will be shown.  
For the most accurate heart rate reading, con-  
tinue to hold the contacts for about 15 sec-  
onds.  
The Speed/Pace dis-  
play—This display will  
show the speed of the  
walking belt and your  
pace (pace is measured  
in minutes per mile). The  
display will change from one number to the other  
every few seconds.  
12  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Turn on the fan if desired.  
When you are finished exercising, remove the  
key.  
7
8
To turn on the fan at low speed, press the Fan  
button; the word “LOW” will appear in the matrix  
for a few seconds. To turn on the fan at high  
speed, press the button a second time; the word  
“HIGH” will appear in the matrix. To select the  
auto mode, press the  
button again; the word  
“AUTO” will appear in  
the matrix. When the  
auto mode is selected,  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest setting  
when the treadmill is folded to the storage posi-  
tion or the treadmill will be damaged. Next, re-  
move the key from the console and put it in a se-  
cure place. Note: If the display remains lit after  
the key is removed, the console is in the  
“demo” mode. See page 18 and turn off the  
demo mode.  
the speed of the fan will  
automatically increase  
and decrease as the speed of the walking belt in-  
creases and decreases.  
When you are finished using the treadmill,  
switch the reset/off circuit breaker to the “off”  
position and unplug the power cord.  
To turn off the fan, press the Fan button again, the  
word “OFF” will appear in the matrix. Note: If the  
fan is left on when the walking belt is stopped, the  
fan will automatically turn off after a few minutes.  
13  
Download from Www.Somanuals.com. All Manuals Search And Download.  
(The incline settings are not shown in the matrix.)  
The speed settings for the following segments will  
be shown in the columns to the right.  
HOW TO USE A PRESET PROGRAM  
Insert the key into the console.  
1
When only three seconds remain in the first seg-  
ment of the program, both the Current Segment  
column and the column to the right will flash and a  
series of tones will sound. If the speed and/or the  
incline of the treadmill is about to change, the  
speed setting and/or the incline setting will flash in  
the displays to alert you.  
See HOW TO TURN ON THE POWER on page  
11.  
Select one of the preset programs.  
2
To select one of the six  
preset programs, press  
the Program Select but-  
ton repeatedly until “P 1,”  
“P 2,” “P 3,” “P 4,” “P 5,”  
or “P 6” appears in the  
Calories/Pulse display.  
When the first segment is completed, all speed  
settings will move one column to the left. The  
speed setting for the second segment will then be  
shown in the flashing Current Segment column  
and the treadmill will automatically adjust to the  
speed and incline settings for the second seg-  
ment. Note: If all seven indicators in the Current  
Segment column are lit, the speed settings may  
move downward so that only the highest indicators  
appear in the matrix.  
As each preset program is selected, the maximum  
speed setting of the program and the maximum  
incline setting of the program will flash in the dis-  
plays for a few seconds. The Time/Distance dis-  
play will show  
The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and the last segment  
ends. The walking belt will then slow to a stop.  
how long the  
program will last.  
A profile of the  
speed settings of  
the program will  
scroll across the  
matrix.  
If the speed or incline setting for the current  
segment is too high or too low, you can manually  
override the setting by pressing the Speed or  
Incline buttons. Every few times a Speed button is  
pressed, an additional indicator will light or darken  
in the Current Segment column; If any of the  
columns to the right of the Current Segment col-  
umn have the same number of lit indicators as the  
Current Segment column, an additional indicator  
may light or darken in those columns as well.  
Important: When the current segment of the  
program ends, the treadmill will automatically  
adjust to the speed and incline settings for the  
next segment.  
Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
3
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings for the program. Hold the handrails  
and begin walking.  
Each program is divided into 30, 50, or 60 one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed setting and/or incline setting  
may be programmed for two or more consecutive  
segments.  
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
Time/Distance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
The speed set-  
ting for the first  
segment will be  
shown in the  
flashing Current  
Segment column  
of the matrix.  
Current Segment  
14  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Follow your progress with the displays.  
See step 5 on page 11.  
Press the Start button or the 1 Step Speed in-  
crease button and program the desired speed  
and incline settings.  
4
5
6
7
3
Measure your heart rate if desired.  
See step 6 on page 12.  
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Turn on the fan if desired.  
See step 7 on page 13.  
See the matrix.  
Each custom pro-  
gram is divided  
into one-minute  
When you are finished exercising, remove the  
key from the console.  
segments. One  
speed setting and  
one incline set-  
Current Segment  
When the program ends, make sure that the in-  
cline of the treadmill is at the lowest setting.  
Next, remove the key from the console and put it in  
a safe place. Note: If the display remains lit  
after the key is removed, the console is in the  
“demo” mode. See page 18 and turn off the  
demo mode.  
ting can be programmed for each segment. The  
speed setting for the first segment will be shown  
in the flashing Current Segment column of the  
matrix. (The incline settings are not shown in the  
matrix.) To program a speed setting and an incline  
setting for the first segment, simply adjust the  
speed and incline of the treadmill as desired by  
pressing the Speed and Incline buttons. Every few  
times a Speed button is pressed, an additional in-  
dicator will appear or disappear in the Current  
Segment column.  
When you are finished using the treadmill,  
switch the reset/off circuit breaker to the “off”  
position and unplug the power cord.  
When the first segment of the program ends, a se-  
ries of tones will sound and the current speed set-  
ting and the current incline setting will be saved in  
memory. The three columns of indicators will then  
move one column to the left, and the speed set-  
ting for the second segment will be shown in the  
flashing Current Segment column. Program a  
speed setting and an incline setting for the second  
segment as described above.  
HOW TO CREATE A CUSTOM PROGRAM  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page  
11.  
Continue programming speed and incline settings  
for as many segments as desired; custom pro-  
grams can have up to forty segments. When you  
are finished with your workout, press the Stop but-  
ton twice. The speed and incline settings that you  
have programmed and the number of segments  
that you have programmed will then be saved in  
memory.  
Select one of the custom programs.  
2
To select a custom pro-  
gram, press the Program  
Select button repeatedly  
until “P 7” or “P 8” ap-  
pears in the display.  
Note: If the custom program has not yet been  
defined, only three columns of indicators will  
scroll across the matrix. If more than three  
columns of indicators appear, see HOW TO  
USE A CUSTOM PROGRAM on page 16.  
When you are finished exercising, remove the  
key from the console.  
4
See step 7 on this page.  
15  
Download from Www.Somanuals.com. All Manuals Search And Download.  
speed setting and/or the incline setting will flash in  
the displays to alert you.  
HOW TO USE A CUSTOM PROGRAM  
Insert the key into the console.  
When the first segment is completed, all speed  
settings will move one column to the left. The  
speed setting for the second segment will then be  
shown in the flashing Current Segment column  
and the treadmill will automatically adjust to the  
speed and incline settings for the second segment.  
1
See HOW TO TURN ON THE POWER on page  
11.  
Select one of the custom programs.  
2
To select a custom pro-  
gram, press the Program  
Select button repeatedly  
until “P 7” or “P 8” ap-  
pears in the  
The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and the last segment  
ends. The walking belt will then slow to a stop.  
Calories/Pulse display.  
If desired, you can redefine the program while  
using it. To change the speed or incline setting  
for the current segment, simply press the Speed  
or Incline buttons. When the current segment ends,  
the new setting will be saved in memory. To in-  
crease the length of the program, first wait until  
the program is completed. Then, press the Start but-  
ton and program speed and incline settings for as  
many additional segments as desired. When you  
have added as many segments as desired, press  
the Stop button twice. To decrease the length of  
the program, press the Stop button twice at any  
time before the program is completed.  
As each custom program is selected, the maxi-  
mum speed setting of the program and the maxi-  
mum incline setting of the program will flash in the  
displays for a few seconds. The Time/Distance dis-  
play will show how long the program will last. A  
profile of the speed settings of the program will  
scroll across the matrix. Note: If only three  
columns of indicators scroll across the matrix,  
see HOW TO CREATE A CUSTOM PROGRAM  
on page 15.  
Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
3
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
incline settings that you programmed previously.  
Hold the handrails and begin walking.  
Time/Resistance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
Each custom program is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Follow your progress with the displays.  
See step 5 on page 11.  
4
5
6
7
The speed set-  
ting for the first  
segment will be  
shown in the  
Measure your heart rate if desired.  
See step 6 on page 12.  
flashing Current  
Segment column  
of the matrix.  
Current Segment  
Turn on the fan if desired.  
See step 7 on page 13.  
(The incline settings are not shown in the matrix.)  
The speed settings for the following segments will  
be shown in the columns to the right.  
When you are finished exercising, remove the  
key from the console.  
When only three seconds remain in the first seg-  
ment of the program, both the Current Segment  
column and the column to the right will flash and a  
series of tones will sound. If the speed and/or the  
incline of the treadmill is about to change, the  
See step 7 on page 15.  
16  
Download from Www.Somanuals.com. All Manuals Search And Download.  
incline settings of the program. Hold the handrails  
and begin walking.  
HOW TO USE AN IFIT CARD  
Insert the key into the console.  
During the program, a personal trainer will guide  
you through the workout. You can adjust the vol-  
ume or select an audio setting for your personal  
trainer (see THE USER’S MODE on page 18).  
1
See HOW TO TURN ON THE POWER on page  
11.  
Insert an iFIT Card and select a program.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually  
override the setting by pressing the Speed or  
Incline buttons; however, when the next segment  
begins, the treadmill will automatically adjust  
to the speed and incline settings for the next  
segment.  
2
To use an iFIT program, insert an iFIT Card into  
the iFIT slot; make sure that the iFIT Card is ori-  
ented so the metal contacts are face-down and  
are inserted into the iFIT slot.  
iFIT Card  
iFIT Slot  
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
Time/Distance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
Follow your progress with the displays.  
See step 5 on page 11.  
4
5
6
Next, select an iFIT program by pressing the iFIT  
up and down buttons next to the iFIT slot. When  
an iFIT program is selected, the display will show  
the name of the program, the maximum incline  
setting and the maximum speed setting of the pro-  
gram, and the program time. In addition, a profile  
of the speed settings of the program will scroll  
across the matrix.  
Turn on the fan if desired.  
See step 7 on page 13.  
When you are finished exercising, remove the  
key from the console.  
Each iFIT program is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed setting and/or incline set-  
ting may be programmed for two or more consec-  
utive segments.  
See step 7 on page 15.  
CAUTION: Always remove iFIT Cards from the  
iFIT slot when you are not using them.  
Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
3
A moment after the button is pressed, the tread-  
mill will automatically adjust to the first speed and  
17  
Download from Www.Somanuals.com. All Manuals Search And Download.  
THE USER’S MODE  
When you use an iFIT Card,  
a personal trainer will guide  
The console features a user’s mode that keeps track of you through your workouts  
the total number of miles that the walking belt has  
moved and the total number of hours that the treadmill  
has been operated. The user’s mode also allows you  
to select miles or kilometers as the unit of measure-  
ment and to turn on and turn off the demo mode.  
and give detailed instructions  
if “P” is selected as the audio  
setting. If you turn off the “P”  
setting, your personal trainer will simply guide you  
through your iFIT workouts. Press the 1 Step Incline  
decrease button to change the audio setting.  
When the user’s mode is selected, you can also  
choose an audio setting and a volume setting for your  
iFIT workouts.  
You can adjust the volume of  
the personal trainer audio (0  
through 5) by pressing the 1  
Step Incline increase button  
repeatedly. The volume set-  
ting appears as the lower mid-  
dle digit in the display.  
To select the user’s mode, hold down the Stop button  
while inserting the key into the console.  
IMPORTANT: If a “d” appears  
next to the “E” or “M,” the con-  
sole is in the “demo” mode.  
This mode is intended to be  
used only when a treadmill is  
displayed in a store. When the  
The upper left digit(s) in the  
display will show the total  
number of hours that the  
treadmill has been used.  
console is in the demo mode, the power cord can be  
plugged in, the key can be removed from the console,  
and the indicators in the display will automatically light  
in a preset sequence; the buttons on the console will  
not operate. If a “d” appears when the user’s mode  
is selected, press the 1 Step Speed decrease button  
so the “d” disappears.  
The lower right digit(s) in the  
display will show the total  
number of miles (or kilome-  
ters) that the walking belt has  
moved.  
To exit the user’s mode, remove the key from the con-  
sole.  
An “E” for English miles or an  
“M” for metric kilometers will  
appear as the top right digit in  
the display. Press the 1 Step  
Speed increase button to  
change the unit of measure-  
ment if desired.  
18  
Download from Www.Somanuals.com. All Manuals Search And Download.  
THE OPTIONAL CHEST PULSE SENSOR  
HOW TO ADJUST THE CUSHIONING SYSTEM  
An optional chest pulse sensor offers hands-free oper-  
ation as it monitors your heart rate during your work-  
outs. To purchase the optional chest pulse sensor,  
call the toll-free telephone number on the front  
cover of this manual.  
The treadmill features a cushioning system that re-  
duces the impact as you walk or run on the treadmill.  
To increase the firmness of the walking platform, step  
off the treadmill and slide the cushion adjustors toward  
the front of the treadmill. To decrease the firmness,  
slide the cushion adjustors toward the back of the  
treadmill. Note: It may be helpful to lift on the plat-  
form as you slide the adjustors. Make sure that  
both adjustors are set at the same firmness level.  
The faster you run on the treadmill, or the more you  
weigh, the firmer the walking platform should be.  
Cushion  
Adjustor  
Increase  
Decrease  
Cushion  
Adjustor  
Platform  
19  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be per-  
manently damaged. Remove the key and unplug the power  
cord. CAUTION: You must be able to safely lift 45 pounds  
(20 kg) to raise, lower, or move the treadmill.  
1. Hold the metal frame firmly in the location shown by  
the arrow at the right. CAUTION: To decrease the pos-  
sibility of injury, do not lift the treadmill by the plastic  
foot rails. Make sure you bend your legs and keep your  
back straight. As you raise the frame, make sure to lift  
with your legs rather than your back. Raise the frame  
about halfway to the vertical position.  
Frame  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Using your left hand, pull the latch knob to  
the left and hold it. Raise the frame until the pin is aligned  
with the hole in the catch. Then, carefully release the latch  
knob. Make sure that the frame is held securely by the  
pin.  
To protect the floor or carpet from damage, place a  
Knob  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° Fahrenheit.  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert it to the storage posi-  
tion as described above. Make sure that the frame is held  
securely by the pin on the latch knob.  
1. Hold the handrails and place one foot against a wheel.  
Handrail  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
3. Place one foot against a wheel, and carefully lower the  
treadmill until it is resting in the storage position.  
Wheel  
20  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand as  
shown. Using your left hand, pull the latch knob to the left  
and hold it. Pivot the frame down until it is past the pin on  
the latch knob.  
Knob  
2. Hold the metal frame firmly with both hands, and lower  
it to the floor. CAUTION: To decrease the possibility of  
injury, do not lower the frame by gripping only the  
plastic foot rails. Do not drop the frame to the floor.  
Make sure to bend your legs and keep your back  
straight.  
Frame  
21  
Download from Www.Somanuals.com. All Manuals Search And Download.  
TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor  
that meets all of the specifications described on page 9. Important: The treadmill is not compatible  
with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch pro-  
trudes as shown, the circuit breaker has tripped. To  
reset the circuit breaker, wait for five minutes and  
then press the switch to the reset position.  
Reset  
Tripped  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait  
for five minutes and then press the switch to the reset position.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five  
minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG THE  
a
POWER CORD. Next, carefully lower the Uprights  
(85). Remove the two indicated Belly Pan Screws  
(32). Note: A phillips screwdriver with an 8” shaft is  
needed.  
32  
85  
Raise the Upright (85) to the vertical position. Remove  
the three 3/4” Screws (7) from the Hood (33), and  
carefully pivot the Hood off.  
7
85  
33  
22  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Locate the Reed Switch (22) and the Magnet (18) on  
the left side of the Pulley (17). Turn the Pulley until the  
Magnet is aligned with the Reed Switch. Make sure  
that the gap between the Magnet and the Reed  
Switch is about 1/8”. If necessary, move the Reed  
Switch slightly using a slotted screwdriver. Reattach  
the Motor Hood (not shown), making sure that the 3/4”  
Screws (not shown) are inserted into the same holes  
from which they were removed. Run the treadmill for a  
few minutes to check for a correct speed reading.  
Top  
View  
17  
18  
22  
1/8”  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.  
b. If the walking belt is overtightened, treadmill perfor-  
b
3”–4”  
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench, turn both  
rear roller bolts counterclockwise, 1/4 of a turn. When  
the walking belt is properly tightened, you should be  
able to lift each edge of the walking belt 3 to 4 inches  
off the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, insert  
the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, please see the front cover of this manual.  
PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, remove the key and  
a
UNPLUG THE POWER CORD. If the walking belt  
has shifted to the left, use the allen wrench to turn  
the left rear roller bolt clockwise 1/2 of a turn; if the  
walking belt has shifted to the right, turn the left  
rear roller bolt counterclockwise 1/2 of a turn. Be  
careful not to overtighten the walking belt. Plug in the  
power cord, insert the key, and run the treadmill for a  
few minutes. Repeat until the walking belt is centered.  
b. If the walking belt slips when walked on, first remove  
b
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller bolts clockwise,  
1/4 of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each edge of the  
walking belt 3 to 4 inches off the walking platform. Be  
careful to keep the walking belt centered. Then, plug  
in the power cord, insert the key, and carefully walk  
on the treadmill for a few minutes. Repeat until the  
walking belt is properly tightened.  
23  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline sys-  
tem.  
24  
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONDITIONING GUIDELINES  
uses easily accessible carbohydrate calories for en-  
ergy. Only after the first few minutes does your body  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed and incline of the tread-  
mill until your heart rate is near the lowest number in  
your training zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
For maximum fat burning, adjust the speed and incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
The pulse sensor is not a medical device.  
Various factors, including your movement,  
may affect the accuracy of heart rate readings.  
The sensor is intended only as an exercise aid  
in determining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
adjust the speed and incline of the treadmill until your  
heart rate is near the highest number in your training  
zone.  
The following guidelines will help you to plan your ex-  
ercise program. For more detailed exercise informa-  
tion, obtain a reputable book or consult your physician.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exercise.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
A Warm-up—Start each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate and circula-  
tion in preparation for exercise.  
Training Zone Exercise—After warming up, increase  
the intensity of your exercise until your pulse is in your  
training zone for 20 to 60 minutes. (During the first few  
weeks of your exercise program, do not keep your  
pulse in your training zone for longer than 20 minutes.)  
Breathe regularly and deeply as you exercise—never  
hold your breath.  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your “train-  
ing zone.” The lower two numbers are recommended  
heart rates for fat burning; the higher number is the  
recommended heart rate for aerobic exercise.  
A Cool-down—Finish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-ex-  
ercise problems.  
EXERCISE FREQUENCY  
To measure your heart rate during exercise, use the  
pulse sensor on the console.  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may com-  
plete up to five workouts each week if desired. The key  
to success is to make exercise a regular and enjoyable  
part of your everyday life.  
Fat Burning  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
25  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PART LIST—Model No. NTL77806.1  
R0806A  
To locate the parts listed below, see the EXPLODED DRAWING starting on page 28.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
10  
2
2
2
1
17  
10  
1
2
2
2
4
2
1
1
1
1
2
3
1
1
10  
2
1
1
4
1
1
2
2
6
1
3
1
1
2
1
4
1
1
1
1
1
1
2
1
1
1
1
1
Left Foot Rail  
Foot Rail Screw  
Cushion Adjustor  
Adjustor Guide  
Rear Platform Screw  
Latch Warning Decal  
3/4" Screw  
Adjustor Guide Screw  
Catch  
Isolator  
Platform Screw, Front  
Belt Guide  
Belt Guide Screw  
Frame Pivot Bolt  
Walking Platform  
Walking Belt  
Front Roller  
Magnet  
Frame Spacer  
Nut  
Reed Switch Clip  
Reed Switch  
1/2” Screw  
Cable Tie  
Drive Motor  
Motor Belt  
Rear Foot Bolt  
Right Rear Foot  
Left Rear Foot  
Lift Frame Nut  
Motor Bolt  
Belly Pan Screw  
Motor Hood  
Hood Clip  
Grommet  
Upper Clevis Pin  
Cotter Pin  
Front Roller Adjustment Bolt  
Rear Foot Nut  
Incline Motor  
Incline Motor Pin, Lower  
Transformer  
Controller  
Reset/Off Circuit Breaker  
Belly Pan  
Wheel Housing Screw  
Power Cord  
Incline Wire Harness  
Allen Wrench  
Tie Holder  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
10  
1
1
1
1
2
1
1
2
2
2
2
1
1
1
8
1
1
1
2
4
1
1
1
1
1
2
2
2
6
4
4
2
1
1
4
2
2
2
4
1
1
1
1
1
2
1
12  
1
6
2
Plastic Tie  
Front Roller Bushing  
Right Foot Rail  
Frame  
Front Roller Ground Wire  
Platform Nut  
Idler Washer  
Idler Pulley  
Rear Roller Lock Washer  
Rear Roller Bracket  
Rear Roller Bolt  
Wheel Pin  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
Rear Roller  
Filter Wire  
Idler Pulley Bolt  
Star Washer  
Idler Arm Bolt  
Idler Arm Spacer  
Handrail  
Round Upright Endcap  
Console Bolt  
Upright Wire Harness  
Idler Arm  
Idler Arm Spring  
Latch Assembly  
Latch Insert  
Handrail Endcap  
Square Upright Endcap  
Lift Frame Pivot Bolt  
Base Pad  
1” Tek Screw  
U-nut  
Caution Decal  
Upright  
Book Holder  
Extension Leg Bolt  
Wheel Housing  
Front Wheel  
Console Fan Screw  
Extension Leg Nut  
Knob Insert  
iFIT Card  
Lift Frame  
Access Door  
Lift Frame Ground Wire  
Extension Leg  
Console Base  
Screw  
Console Fan Assembly  
Plastic Washer  
Rear Roller Washer  
Releasable Tie  
26  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
103  
104  
105  
106  
107  
108  
#
1
4
1
1
1
1
1
Key/Clip  
Isolator Screw/Bracket Screw  
Console  
Idler Pulley Nut  
Idler Pulley Washer  
Front Roller Nut  
12" Blue Wire, 2F  
#
#
#
#
1
1
1
1
8" Blue Wire, M/F  
8" Green Wire, F/Ring  
4" Red Wire, M/F  
User's Manual  
#These parts are not illustrated.  
Specifications are subject to change without notice.  
ORDERING REPLACEMENT PARTS  
To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give  
the following information:  
• the MODEL NUMBER OF THE PRODUCT (NTL77806.1)  
• the NAME OF THE PRODUCT (NordicTrack A2250 treadmill)  
• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)  
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 26 and the  
EXPLODED DRAWING starting on page 28)  
27  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWING A—Model No. NTL77806.1  
R0806A  
28  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWING B—Model No. NTL77806.1  
R0806A  
7
34  
33  
7
34  
25  
26  
20  
7
34  
69  
75  
58  
74  
31  
66  
68  
106  
59  
107  
21  
37  
22  
20  
36  
23  
94  
96  
48  
53  
37  
38  
23  
42  
65  
108  
40  
19  
20  
41  
7
43  
23  
7
32  
32  
24  
24  
32  
7
51  
23  
52  
23  
50  
45  
47  
32  
35  
44  
32  
32  
7
29  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWING C—Model No. NTL77806.1  
R0806A  
105  
95  
99  
7
93  
99  
86  
99  
98  
103  
99  
100  
90  
99  
90  
83  
7
83  
7
99  
99  
99  
83  
99  
70  
7
7
78  
99  
78  
30  
Download from Www.Somanuals.com. All Manuals Search And Download.  
EXPLODED DRAWING D—Model No. NTL77806.1  
R0806A  
71  
67  
72  
71  
73  
72  
92  
72  
67  
72  
77  
7
76  
79  
30  
80  
87  
67  
101  
81  
30  
82  
80  
7
101  
79  
73  
87  
67  
81  
82  
85  
97  
84  
101  
81  
97  
82  
84  
106  
101  
81  
82  
88  
106  
88  
101  
81  
89  
101  
63  
46  
89  
81  
46  
63  
31  
Download from Www.Somanuals.com. All Manuals Search And Download.  
LIMITED WARRANTY  
WHAT IS COVERED—The entire NordicTrack A2250 treadmill (“Product”) is warranted to be free of all defects in mate-  
rial and workmanship.  
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the drive motor for life. Parts and labor  
are warranted for one year from the date of purchase.  
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or  
component, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized  
service provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to  
use, operate, and maintain as set out in your User’s Manual (“Manual”). This warranty does not extend to products used  
for commercial or rental purposes.  
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discov-  
ery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.  
Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your  
continued satisfaction.  
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-  
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before ship-  
ping, always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack  
your Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the  
product. Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the ser-  
vice is covered by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the  
use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or  
profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature.  
Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above lim-  
itation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability  
or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not  
allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 243250 R0806A  
Printed in USA © 2006 ICON IP, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Miele Dishwasher G 5100 User Manual
Miller Electric Welder OM 842 User Manual
MTD Blower YM2BP User Manual
MTD Lawn Mower PR DLSW User Manual
Nikon Film Camera 1713 User Manual
Nortel Networks Switch 8306 User Manual
Oregon Scientific Weather Radio BARM688 User Manual
Oster Food Processor 4 CUP MINI FOOD PROCESSOR User Manual
OWI Portable Speaker T573 User Manual
Panasonic Telephone KXTS208W User Manual