NordicTrack Treadmill NTL077071 User Manual

With Universal Dock for iPod®  
Model No. NTL07707.1  
Serial No.  
USER'S MANUAL  
Write the serial number in the space  
above for reference.  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete cus-  
tomer satisfaction. If you have  
questions, or if parts are missing,  
PLEASE DO NOT CONTACT  
THE STORE; please contact  
Customer Care.  
IMPORTANT: You must note the  
product model number and  
serial number (see the drawing  
above) before contacting us:  
CALL TOLL-FREE:  
1-888-825-2588  
Mon.–Fri. 6 a.m.–6 p.m. MST  
Sat. 8 a.m.–4 p.m. MST  
ON THE WEB:  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read all important precautions and in-  
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-  
sumes no responsibility for personal injury or property damage sustained by or through the use of  
this product.  
1. Before beginning any exercise program, con-  
sult your physician. This is especially impor-  
tant for persons over the age of 35 or per-  
sons with pre-existing health problems.  
of carrying 15 or more amps. No other appli-  
ance should be on the same circuit. Do not  
use an extension cord.  
12. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 12. To purchase a surge suppressor, see  
your local NordicTrack dealer or call the tele-  
phone number on the front cover of this man-  
ual and order part number 146148, or see your  
local electronics store.  
2. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
3. Use the treadmill only as described.  
4. Place the treadmill on a level surface, with at  
least 8 ft. (2.4 m) of clearance behind it and 2  
ft. (0.6 m) on each side. Do not place the  
treadmill on any surface that blocks air open-  
ings. To protect the floor or carpet from dam-  
age, place a mat under the treadmill.  
13. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
which may result in a fall and serious injury.  
5. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
14. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
6. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See TROU-  
BLESHOOTING on page 22 if the treadmill is  
not working properly.)  
7. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
8. The treadmill should be used only by per-  
sons weighing 300 lbs. (136 kg) or less.  
16. Read, understand, and test the emergency  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 14).  
9. Never allow more than one person on the  
treadmill at a time.  
17. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
10. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose  
clothes that could become caught in the  
treadmill. Athletic support clothes are recom-  
mended for both men and women. Always  
wear athletic shoes. Never use the treadmill  
with bare feet, wearing only stockings, or in  
sandals.  
18. The treadmill is capable of high speeds.  
Adjust the speed in small increments to  
avoid sudden jumps in speed.  
19. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
11. When connecting the power cord (see page  
12), plug the power cord into a surge sup-  
pressor (not included) and plug the surge  
suppressor into a grounded circuit capable  
3
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20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and switch the reset/off cir-  
cuit breaker to the off position when the  
treadmill is not in use. (See the drawing on  
page 5 for the location of the circuit breaker.)  
24. Inspect and properly tighten all parts of the  
treadmill regularly.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning the  
treadmill, and before performing the mainte-  
nance and adjustment procedures described in  
this manual. Never remove the motor hood un-  
less instructed to do so by an authorized ser-  
vice representative. Servicing other than the  
procedures in this manual should be performed  
by an authorized service representative only.  
21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 20.)  
You must be able to safely lift 45 lbs. (20 kg)  
to raise, lower, or move the treadmill.  
26. This treadmill is intended for in-home use  
only. Do not use this treadmill in a commer-  
cial, rental, or institutional setting.  
22. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
23. Never insert any object into any opening on  
the treadmill.  
SAVE THESE INSTRUCTIONS  
4
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BEFORE YOU BEGIN  
Thank you for selecting the revolutionary NordicTrack®  
C2155 treadmill with Universal Dock for iPod. The  
C2155 treadmill offers a selection of features designed  
to make your workouts at home more enjoyable and  
effective. And when you’re not exercising, the unique  
C2155 treadmill can be folded up, requiring less than  
half the floor space of other treadmills.  
ing this manual, please see the front cover of this man-  
ual. To help us assist you, note the product model  
number and serial number before contacting us. The  
model number and the location of the serial number  
decal are shown on the front cover of this manual.  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after read-  
Speakers  
Accessory Tray  
Console  
Pulse Sensor  
Handrail  
Upright  
Key/Clip  
Reset/Off  
Circuit Breaker  
Power Cord  
Walking Belt  
Foot Rail  
Cushioned Walking Platform  
Rear Roller  
Adjustment Bolts  
5
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ASSEMBLY  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is  
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the  
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-  
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,  
non-abrasive cleaner.  
Assembly requires the included hex keys and your own Phillips screwdriver  
adjustable wrench , and rubber mallet  
,
.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is  
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses  
is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to  
one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly.  
Extra hardware may be included.  
1/4" Star  
Washer (33)–2  
5/16" Star  
Washer (10)–4  
3/8" Star  
Washer (9)–4  
3/8" Nut (8)–3  
Base Pad Spacer  
(13)–2  
#8 x 3/4"Screw (1)–4  
#8 x 1" Tek Screw (2)–4  
1/4" x 1 1/4" Bolt (5)–2  
3/8" x 2" Bolt (4)–3  
5/16" x 3 1/4" Bolt (7)–4  
3/8" x 5" Bolt (6)–4  
6
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1. Make sure that the power cord is unplugged.  
1
With the help of a second person, carefully tip  
the treadmill onto its left side. Partially fold the  
Frame (56) so that the treadmill is more stable;  
do not fully fold the Frame yet.  
B
A
83  
Hole  
38  
81  
Remove and discard the two indicated bolts (A)  
and the shipping bracket (B).  
2
Tie  
Cut the ties securing the Upright Wire (38) to the  
Base (83). Locate the tie in the indicated hole in  
the Base, and use the tie to pull the Upright Wire  
out of the hole.  
13  
81  
56  
Attach a Base Pad (81) to the Base (83) in the  
location shown with a Base Pad Spacer (13) and  
a #8 x 1" Tek Screw (2). Then, attach another  
Base Pad (81) with only a #8 x 1" Tek Screw (2).  
2
2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),  
and the shipping bracket (C) from the Base (83).  
Attach a Wheel (84) with the Bolt and the Nut  
that you just removed. Do not overtighten the  
Nut; the Wheel must turn freely. Discard the  
shipping bracket.  
2
83  
4
84  
C
8
3. Identify the Right Upright (78) and the Right  
Upright Spacer (79), which are marked with  
stickers. Insert the Upright Wire (38) through the  
Right Upright Spacer as shown.  
3
38  
78  
Long Tie  
See the inset drawing. Tie the long tie in the  
Right Upright (78) securely around the end of  
the Upright Wire (38). With the help of a second  
person, hold the Right Upright near the Base  
(83). Then, pull the other end of the long tie until  
the Upright Wire is routed completely through  
the Right Upright.  
38  
83  
79  
78  
38  
Long  
Tie  
7
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4. Set the Right Upright Spacer (79) on the Base  
(83). Be careful not to pinch the Upright Wire  
(38). With the help of a second person, insert  
two 3/8" x 5" Bolts (6) with two 3/8" Star  
Washers (9) into the Right Upright (78), and set  
the Right Upright in the Right Upright Spacer. If  
necessary, use a rubber mallet to make sure  
that the Right Upright is fully seated in the Right  
Upright Spacer.  
4
6
77  
78  
79  
9
Finger tighten the 3/8" x 5" Bolts (6); do not  
fully tighten the Bolts yet.  
38  
Press a Base Endcap (77) into the Base (83).  
83  
5. With the help of a second person, carefully tip  
the treadmill onto its right side. Partially fold the  
Frame (56) so the treadmill is more stable; do  
not fully fold the Frame yet.  
5
A
B
Remove and discard the two indicated bolts (A)  
and the shipping bracket (B).  
83  
81  
2
56  
Attach a Base Pad (81) to the Base (83) in the  
location shown with a #8 x 1" Tek Screw (2) and  
a Base Pad Spacer (13). Then, attach another  
Base Pad (81) with only a #8 x 1" Tek Screw (2).  
4
13  
2
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),  
and the shipping bracket (C) from the Base (83).  
Attach a Wheel (84) with the Bolt and the Nut  
that you just removed. Do not overtighten the  
Nut; the Wheel must turn freely. Discard the  
shipping bracket.  
84  
81  
C
8
6. Set the Left Upright Spacer (76) on the Base  
(83). With the help of a second person, insert  
two 3/8" x 5" Bolts (6) with two 3/8" Star  
Washers (9) into the Left Upright (74), and set  
the Left Upright in the Left Upright Spacer. If  
necessary, use a rubber mallet to make sure  
that the Left Upright is fully seated in the Left  
Upright Spacer.  
6
6
77  
74  
76  
9
Finger tighten the 3/8" x 5" Bolts (6); do not  
fully tighten the Bolts yet.  
Press a Base Endcap (77) into the Base (83).  
83  
With the help of a second person, tip the tread-  
mill so that the Base (83) is flat on the floor.  
8
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7. Set the console assembly face down on a soft  
surface to avoid scratching the console assem-  
bly. Hold the Right Handrail (95) near the con-  
sole assembly. Next, insert the console wire into  
the large hole in the Right Handrail and out of  
the top as shown. If necessary, use needlenose  
pliers to pull the console wire out.  
7
Console  
Wire  
Hole  
1
95  
1
Attach the Right Handrail (95) and the Left  
Handrail (not shown) with four #8 x 3/4" Screws  
(1) (only two are shown). Make sure that no  
wires are pinched. Start all four Screws be-  
fore tightening any of them; do not over-  
tighten the Screws.  
Console  
Assembly  
8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star  
Washer (33) into the bracket and the Handrail  
Crossbar (94) on each side of the console as-  
sembly (only one side is shown).  
8
Wire  
Tie  
5
33  
Remove the wire tie from the console wire.  
Console  
Assembly  
94  
9. Remove the long tie from the Upright Wire (38).  
9
Console  
Assembly  
Have a second person hold the console assem-  
bly near the Right Upright (78) and the Left  
Upright (not shown). Connect the Upright Wire  
(38) to the console wire. See the inset drawing.  
The connectors should slide together easily  
and snap into place. If they do not, turn one  
connector and try again. IF THE CONNECTORS  
ARE NOT CONNECTED PROPERLY, THE  
CONSOLE MAY BE DAMAGED WHEN THE  
POWER IS TURNED ON.  
Console  
Wire  
78  
Console  
Wire  
38  
10  
Attach the console assembly to the Right Upright  
(78) and the Left Upright (not shown) with four  
5/16" x 3 1/4" Bolts (7) and four 5/16" Star  
Washers (10) (only two are shown). Be careful  
not to pinch the wires.  
Long  
Tie  
38  
7
See steps 4 and 6. Tighten the four 3/8" x 5"  
Bolts (6).  
9
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10. Identify the Storage Latch (53). Remove the tie  
from the end of the tube. Make sure that the  
sleeve has been slid over hole 1 and that the  
Latch Knob (54) is locked into the indicated  
hole. Pull on the sleeve to make sure that it is  
locked into place.  
10  
54  
Hole  
53  
Tube  
Sleeve  
11. Raise the Frame (56) to the position shown.  
Have a second person hold the Frame until  
this step is completed.  
11  
56  
Orient the Storage Latch (53) so that the large  
barrel and the Latch Knob (54) are in the posi-  
tions shown.  
8
4
Attach the Latch Bracket (14) and Storage Latch  
(53) to the Base (83) with two 3/8" x 2" Bolts (4)  
and two 3/8" Nuts (8).  
53  
54  
Large  
Barrel  
Attach the upper end of the Storage Latch (53)  
to the bracket on the Frame (56) with a 3/8" x 2"  
Bolt (4) and a 3/8" Nut (8). Note: It may be nec-  
essary to move the Frame back and forth to  
align the Storage Latch with the bracket.  
14  
83  
8
Lower the Frame (56) (see HOW TO LOWER  
THE TREADMILL FOR USE on page 21).  
4
10  
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12. Press the Left Accessory Tray (99) and the  
Right Accessory Tray (106) into the Console  
Base (91).  
12  
99  
106  
91  
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear  
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-  
mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used  
to adjust the walking belt (see pages 23 and 24).  
11  
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
HOW TO PLUG IN THE POWER CORD  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right). To purchase a surge suppressor, see  
your local NordicTrack dealer or call the telephone  
number on the front cover of this manual and order  
part number 146148, or see your local electronics  
store.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
12  
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Integrated Universal Dock for iPod  
CONSOLE DIAGRAM  
Navigation Buttons  
FEATURES OF THE CONSOLE  
front cover of this manual. iFIT cards are also  
available at select stores.  
The treadmill console offers an impressive array of  
features designed to help you get the most from your  
workouts. When the manual mode of the console is se-  
lected, the speed and incline of the treadmill can be  
changed with the touch of a button. As you exercise,  
the console will display continuous exercise feedback.  
You can even measure your heart rate using the built-  
in handgrip pulse sensor.  
You can even listen to your favorite workout music or  
audio books with the console’s premium stereo sound  
system while you get in shape. This product has been  
designed specifically to work with iPod and has been  
certified by the developer to meet Apple performance  
standards.  
To use the manual mode of the console, follow the  
steps beginning on page 14. To use a preset workout,  
see page 17. To use an iFIT card, see page 18. To  
use the stereo sound system, see page 19.  
In addition, the console features fifteen preset work-  
outs–five weight loss, five performance, and five aero-  
bic workouts. Each workout automatically controls the  
speed and incline of the treadmill as it guides you  
through an effective workout.  
IMPORTANT: If there are sheets of clear plastic on  
the console, remove the plastic. To prevent damage  
to the walking platform, wear clean athletic shoes  
while using the treadmill. The first time you use the  
treadmill, observe the alignment of the walking  
belt, and center the walking belt if necessary (see  
pages 23 and 24).  
The console also features the new iFIT Interactive  
Workout system. The iFIT system enables the console  
to accept iFIT Interactive Workout Cards containing  
workouts designed to help you achieve specific fitness  
goals. For example, lose unwanted pounds with the 8-  
week Weight Loss workout, or train for a long-distance  
run with the Marathon workout. iFIT workouts automati- Note: The console can display speed and distance in  
cally control the treadmill while the voice of a personal  
trainer coaches you and motivates you through every  
step of your workout. One iFIT card with three new  
workouts is included. Additional iFIT cards are available  
either miles or kilometers. To find out which unit of  
measurement is selected or to change the unit of mea-  
surement, see THE INFORMATION MODE on page  
19. Note: For simplicity, all instructions in this section  
separately. To purchase iFIT cards at any time, go to refer to miles.  
13  
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HOW TO TURN ON THE POWER  
HOW TO USE THE MANUAL MODE  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER to the left.  
2. Select the manual mode.  
IMPORTANT: If the treadmill has been exposed to  
cold temperatures, allow it to warm to room tem-  
perature before turning on the power. If you do not  
do this, the console displays or other electrical  
components may become damaged.  
Plug in the power cord  
When the key is  
(see page 12). Next, lo-  
inserted, the man-  
ual mode will be  
selected. If a  
Reset  
cate the reset/off circuit  
Position  
breaker on the treadmill  
frame near the power  
workout has been  
cord. Switch the circuit  
breaker to the reset position.  
selected, reselect  
the manual mode by removing the key and then  
reinserting it.  
IMPORTANT: The console features a display demo  
mode, designed to be used if the treadmill is dis-  
played in a store. If the displays light as soon as  
you plug in the power cord and switch the circuit  
breaker to the reset position, the demo mode is  
turned on. To turn off the demo mode, hold down  
the Stop button for a few seconds. If the displays  
remain lit, see THE INFORMATION MODE on page  
19 to turn off the demo mode.  
3. Start the walking belt.  
To start the walking belt, press the Start button, the  
Speed increase button, or one of the speed but-  
tons numbered 1 through 10.  
If you press the Start button or the Speed increase  
button, the walking belt will begin to move at 1 mph.  
As you exercise, change the speed of the walking  
belt as desired by pressing the Speed increase  
and decrease buttons. Each time you press the  
Speed increase or decrease button, the speed set-  
ting will change by 0.1 mph; if you hold down a but-  
ton, the speed setting will change in increments of  
0.5 mph. Note: After you press the buttons, it may  
take a moment for the walking belt to reach the se-  
lected speed setting.  
Next, stand on the foot  
rails of the treadmill. Find  
the clip attached to the key  
Key  
(see the drawing to the  
right) and slide the clip  
Clip  
onto the waistband of your  
clothes. Then, insert the key into the console. After a  
moment, the displays will light. IMPORTANT: In an  
emergency situation, the key can be pulled from  
the console, causing the walking belt to slow to a  
stop. Test the clip by carefully taking a few steps  
backward; if the key is not pulled from the console,  
adjust the position of the clip.  
If you press one of the speed buttons numbered 1  
through 10, the walking belt will gradually increase  
in speed until it reaches the selected speed setting.  
To stop the walking belt, press the Stop button. To  
restart the walking belt, press the Start button, the  
Speed increase button, or one of the numbered  
speed buttons.  
14  
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4. Change the incline of the treadmill as desired.  
Your heart rate. Note: Your heart rate can be  
displayed only while you use the handgrip  
pulse sensor.  
To change the  
incline of the  
treadmill, press  
the Incline in-  
The display can also show an animation of a  
road.  
crease and de-  
crease buttons.  
When the manual mode is selected, the console of-  
fers three display modes. The display mode that  
you select will determine which workout information  
is shown. Press the Display button repeatedly to  
select the desired display mode.  
Each time you press the Incline increase or de-  
crease button, the incline will change by 0.5%. To  
change the incline quickly, press one of the incline  
buttons numbered 0 through 12. Note: After you  
press the Incline buttons, it may take a moment for  
the treadmill to reach the selected incline setting.  
Regardless of which display mode you select, the  
speed or incline setting will appear in the display for  
a few seconds each time you change the setting.  
5. Select a display mode and monitor your  
progress with the display.  
You can change the volume level by pressing the  
Volume increase and decrease buttons.  
As you walk or run on the treadmill, the display can  
show the following workout information:  
As you exercise, the workout intensity level bar will  
indicate the approximate intensity level of your ex-  
ercise. For example, if eight of the indicators in the  
bar are lit, the bar shows that your intensity level is  
ideal for aerobic exercise.  
The speed of the walking belt.  
Your walking or running pace, in minutes per  
mile or minutes per kilometer.  
The approximate number of calories you have  
burned.  
Workout Intensity Level Bar  
The elapsed time.  
The distance that you have walked or run.  
The number of laps you have completed.  
To reset the console, press the Stop button, re-  
move the key, and then reinsert the key.  
The incline setting of the treadmill whenever  
the incline setting changes.  
15  
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7. Turn on the fan if desired.  
6. Measure your heart rate if desired.  
Before using the  
handgrip pulse  
sensor, remove  
the clear plastic  
film from the  
metal contacts.  
In addition,  
make sure that  
your hands are clean.  
The fan features low, high, and auto speed set-  
tings. Press the Fan button repeatedly to select a  
fan speed or to turn off the fan. When the auto  
mode is selected, the speed of the fan will auto-  
matically increase and decrease as the speed of  
the walking belt increases and decreases. Note: If  
the fan is on when the walking belt is stopped, the  
fan will turn off automatically after a few minutes.  
Contacts  
8.  
When you are finished exercising, remove the  
key from the console.  
To measure your heart rate, stand on the foot  
rails and hold the metal contacts—avoid moving  
your hands. When your pulse is detected, your  
heart rate will be shown. For the most accurate  
heart rate reading, continue to hold the contacts  
for about 15 seconds.  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest setting  
or you may damage the treadmill when you fold  
it to the storage position. Next, remove the key  
from the console and put it in a secure place.  
When you are finished using the treadmill, switch  
the reset/off circuit breaker to the “off” position and  
unplug the power cord. IMPORTANT: If you do  
not do this, the treadmill’s electrical compo-  
nents may wear prematurely.  
16  
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HOW TO USE A PRESET WORKOUT  
1. Insert the key into the console.  
At the end of the  
first one-minute  
segment of the  
workout, a series  
See HOW TO TURN ON THE POWER on page  
14.  
of tones will  
sound. If a differ-  
ent speed setting and/or incline setting is pro-  
grammed for the second segment, the speed set-  
ting and/or incline setting will flash in the display for  
a moment to alert you. The treadmill will then auto-  
matically adjust to the speed and incline settings for  
the second segment.  
2. Select one of the preset workouts.  
To select a  
weight loss  
workout or a  
performance  
workout, press  
the Weight Loss  
The workout will continue in this way until the small  
arrow reaches the right end of the profile. The  
walking belt will then slow to a stop.  
Workouts button or the Performance Workouts but-  
ton. Profiles of the speed settings of the workouts  
will appear in the display. To select an aerobic  
workout, press the Weight Loss Workouts button  
and then press the down Navigation button until  
the aerobic profiles appear in the display. Use the  
Navigation buttons to highlight the desired profile.  
The maximum speed setting and maximum incline  
setting of the workout will be shown. Press Enter to  
select the workout.  
If the speed or incline setting is too high or too low  
at any time during the workout, you can override  
the setting by pressing the Speed or Incline but-  
tons; however, when the next segment begins,  
the treadmill will automatically adjust to the  
speed and incline settings for the next  
segment.  
To stop the workout at any time, press the Stop  
button. To restart the workout, press the Start but-  
ton. The walking belt will begin to move at 1 mph.  
When the next segment of the workout begins, the  
treadmill will automatically adjust to the speed and  
incline settings for the next segment.  
As each preset  
workout is se-  
lected, the maxi-  
mum speed set-  
ting of the work-  
out and the  
4.  
maximum incline setting of the workout will flash in  
the displays for a few seconds. The workout time  
and a profile of the speed settings of the workout  
will appear in the display.  
Monitor your progress with the display.  
The display will show the time remaining, the dis-  
tance you have walked or run, the approximate  
number of calories you have burned, the incline set-  
ting of the treadmill, and the speed of the walking  
belt. You can also monitor your progress using the  
workout intensity level bar.  
3. Press the Start button or the Speed increase  
button to start the workout.  
A moment after you press the button, the treadmill  
will automatically adjust to the first speed and in-  
cline settings for the workout. Hold the handrails  
and begin walking.  
5.  
6.  
7.  
Measure your heart rate if desired.  
See step 6 on page 16.  
Each workout is divided into one-minute segments.  
One speed setting and one incline setting are pro-  
grammed for each segment. Note: The same speed  
and/or incline setting may be programmed for con-  
secutive segments.  
Turn on the fan if desired.  
See step 7 on page 16.  
When you are finished exercising, remove the  
key from the console.  
A profile of the speed settings of the workout will ap-  
pear in the display. A small arrow below the profile  
will indicate your progress.  
See step 8 on page 16.  
17  
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HOW TO USE AN IFIT CARD  
During the workout, a personal trainer will guide you  
through the workout. You can select an audio setting  
for your personal trainer (see THE INFORMATION  
MODE on page 19).  
1.  
Insert the key into the console.  
See HOW TO TURN ON THE POWER on page  
14.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the Speed or Incline  
buttons; however, when the next segment be-  
gins, the treadmill will automatically adjust to  
the speed and incline settings for the next seg-  
ment.  
2.  
Insert an iFIT card and select a workout.  
To use an iFIT workout, insert an iFIT card into the  
iFIT slot; make sure that the iFIT card is oriented  
so the metal contacts are face-down and are in-  
serted into the iFIT slot.  
To stop the workout at any time, press the Stop  
button. To restart the workout, press the Start but-  
ton or the Speed increase button. The walking belt  
will begin to move at 1 mph. When the next seg-  
ment of the workout begins, the treadmill will auto-  
matically adjust to the speed and incline settings for  
the next segment.  
iFIT Slot  
iFIT Card  
4.  
5.  
6.  
Monitor your progress with the display.  
See step 4 on page 17.  
Next, select an iFIT workout by pressing the iFIT  
up and down buttons next to the iFIT slot. When an  
iFIT workout is selected, the display will show the  
name of the workout, the maximum incline setting  
and the maximum speed setting of the workout,  
and the workout time. In addition, a profile of the  
speed settings of the workout will appear in the dis-  
play.  
Turn on the fan if desired.  
See step 7 on page 16.  
When you are finished exercising, remove the  
key from the console.  
See step 8 on page 16.  
Each iFIT workout is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed and/or incline setting may  
be programmed for consecutive segments.  
CAUTION: Always remove iFIT cards from the  
iFIT slot when you are not using them.  
3.  
Press the Start button or the Speed increase  
button to start the workout.  
A moment after the button is pressed, the treadmill  
will automatically adjust to the first speed and in-  
cline settings of the workout. Hold the handrails  
and begin walking.  
18  
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HOW TO USE THE STEREO SOUND SYSTEM  
You can select an audio setting if desired. When you  
use an iFIT card, a personal trainer will guide you  
through your workouts. If you select the “On” setting,  
the personal trainer will give you detailed instructions.  
If you select the “Off” setting, your personal trainer will  
simply guide you through your iFIT workouts. To  
change the audio setting, press the Incline decrease  
button.  
This product has been designed specifically to work  
with iPod and has been certified by the developer to  
meet Apple performance standards. To play music or  
audio books through the console’s stereo speakers,  
you must connect your iPod, MP3 player, CD player,  
or other personal audio player to the console through  
the audio jack or through the Integrated Universal  
Dock for iPod.  
The display will show the total number of hours the  
treadmill has been used.  
To use the audio wire, locate the audio wire and plug it  
into the audio jack near the speakers. Then plug the  
audio wire into a jack on your MP3 player, CD player,  
or other personal audio player. Make sure that the  
audio wire is fully plugged in.  
The display will also show the total number of miles (or  
kilometers) that the walking belt has moved.  
The word “English” for miles or “Metric” for kilometers  
will appear in the display. Press the Speed increase  
button to change the unit of measurement if desired.  
To use the Integrated Universal Dock for iPod, locate  
the iFIT Universal iPod Connector. Plug one end into  
the Integrated Universal Dock for iPod near the speak-  
ers and the other end into your iPod. Make sure that  
the iFIT Universal iPod Connector is fully plugged  
in.  
Note: The console features a display demo mode, de-  
signed to be used if the treadmill is displayed in a  
store. While the demo mode is turned on, the console  
will function normally when you plug in the power cord,  
switch the circuit breaker to the reset position, and in-  
sert the key into the console. However, when you re-  
move the key, the displays will remain lit, although the  
buttons will not function. If the demo mode is turned on,  
the word “On” will appear in the display while the infor-  
mation mode is selected. To turn on or off the demo  
mode, press the Speed decrease button.  
Next, press the Play button on your iPod, MP3 player,  
CD player, or other personal audio player. Adjust the  
volume on your personal audio player or press the  
Volume increase and decrease buttons on the con-  
sole.  
If you are using a personal CD player and the CD  
skips, set the CD player on the floor or another flat sur-  
face and not on the console.  
To exit the information mode, remove the key from the  
console.  
THE INFORMATION MODE  
HOW TO ADJUST THE CUSHIONING SYSTEM  
The console features a user’s mode that keeps track of Remove the key from the console and unplug the  
the total number of miles that the walking belt has  
moved and the total number of hours that the treadmill  
has been operated. The user’s mode also allows you  
to select miles or kilometers as the unit of measure-  
ment and to turn on and turn off the demo mode. You  
can also choose an audio setting for your iFIT work-  
outs.  
power cord. The treadmill features a cushioning sys-  
tem that reduces the impact as you walk or run on the  
treadmill. To increase the firmness of the walking plat-  
form, step off the treadmill and slide the cushion ad-  
justers toward the front of the treadmill. To decrease  
the firmness, slide the cushion adjusters toward the  
back of the treadmill. Note: Make sure that both ad-  
justers are set at the same firmness level. The  
faster you run on the treadmill, or the more you  
weigh, the firmer the walking platform should be.  
To select the information mode, hold down the Stop  
button while inserting the key into the console and then  
release the Stop button. When the information mode is  
selected, the following information will be shown:  
Cushion  
Adjustor  
Increase  
Cushion  
Adjustor  
Decrease  
Walking Platform  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If you do not do this, you may damage the  
treadmill when you fold it. Remove the key and unplug the  
power cord. CAUTION: You must be able to safely lift 45  
lbs. (20 kg) to raise, lower, or move the treadmill.  
1. Hold the metal frame firmly in the location shown by  
the arrow at the right. CAUTION: To decrease the pos-  
sibility of injury, do not lift the frame by the plastic  
foot rails. Make sure to bend your legs and keep your  
back straight as you raise the frame. Raise the frame  
about halfway to the vertical position.  
2. Raise the frame until the latch knob locks into the storage  
position. Make sure that the latch knob is locked in  
the storage position.  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of di-  
rect sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° F (30° C).  
Frame  
Latch Knob  
HOW TO MOVE THE TREADMILL  
Frame  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the latch  
knob is locked in the storage position.  
Handrail  
1. Hold a handrail and the frame and place one foot against  
one of the wheels.  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
Base  
Wheel  
3. Place one foot against a wheel, and carefully lower the  
treadmill until it is resting in the storage position.  
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HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand.  
Pull the latch knob to the left and hold it. It may be neces-  
sary to push the frame forward as you pull the knob to  
the left. Pivot the frame downward and release the latch  
knob.  
Latch Knob  
2. Hold the metal frame firmly with both hands and lower  
it to the floor. CAUTION: Do not grip only the plastic  
foot rails or drop the frame to the floor. Bend your  
legs and keep your back straight.  
21  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 12). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 12. Important: The treadmill is not com-  
patible with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch  
protrudes as shown, the circuit breaker has  
tripped. To reset the circuit breaker, wait for five  
minutes and then press the switch back in.  
Tripped  
Position  
Reset  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait  
for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The console displays remain lit when you remove the key from the console  
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a  
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off  
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE  
INFORMATION MODE on page 19 to turn off the demo mode.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG  
a
THE POWER CORD. With the help of a second  
person, carefully tip down the Uprights (74, 78).  
There may be two #8 x 2" Screws (105) in the bot-  
73  
74  
tom of the Belly Pan (73). If there are, remove  
them. Note: A Phillips screwdriver with a shaft at  
least 5 in. (13 cm) long is required. Raise the  
Uprights to a vertical position.  
105  
105  
78  
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Remove the three #8 x 3/4" Screws (1) and care-  
fully pivot the Hood (61) off.  
1
61  
Locate the Reed Switch (71) and the Magnet (50)  
on the left side of the Pulley (51). Turn the Pulley  
until the Magnet is aligned with the Reed Switch.  
Make sure that the gap between the Magnet and  
the Reed Switch is about 1/8 in. (3 mm). If neces-  
sary, loosen the 3/4" Reed Switch Screw (15),  
move the Reed Switch slightly, and then retighten  
the Screw. Reattach the Hood (not shown). If nec-  
essary, tip down the Uprights (not shown), reattach  
the #8 x 2" Screws (not shown), and raise the  
Uprights. Run the treadmill for a few minutes to  
check for a correct speed reading.  
1/8 in.  
15  
50  
51  
71  
Top  
View  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline system.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.  
b. If the walking belt is overtightened, treadmill perfor-  
b
2–3 in.  
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG  
THE POWER CORD. Using the hex key, turn both  
rear roller bolts counterclockwise, 1/4 of a turn.  
When the walking belt is properly tightened, you  
should be able to lift each edge of the walking belt  
2 to 3 in. (5 to 7 cm) off the walking platform. Be  
careful to keep the walking belt centered. Then,  
plug in the power cord, insert the key, and run the  
treadmill for a few minutes. Repeat until the walk-  
ing belt is properly tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, see the front cover of this manual.  
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PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the  
key and UNPLUG THE POWER CORD. If the  
walking belt has shifted to the left, use the hex  
key to turn the left rear roller bolt clockwise 1/2 of a  
turn; if the walking belt has shifted to the right,  
turn the bolt counterclockwise 1/2 of a turn. Be  
careful not to overtighten the walking belt. Then,  
plug in the power cord, insert the key, and run the  
treadmill for a few minutes. Repeat until the walk-  
ing belt is centered.  
a
b. If the walking belt slips when walked on, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the hex key, turn both rear roller bolts clock-  
wise, 1/4 of a turn. When the walking belt is cor-  
rectly tightened, you should be able to lift each  
edge of the walking belt 2 to 3 in. (5 to 7 cm) off  
the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, in-  
sert the key, and carefully walk on the treadmill for  
a few minutes. Repeat until the walking belt is  
properly tightened.  
b
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EXERCISE GUIDELINES  
Burning Fat—To burn fat effectively, you must exer-  
cise at a low intensity level for a sustained period of  
time. During the first few minutes of exercise, your  
body uses carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, adjust the intensity of your exercise until your  
heart rate is near the lowest number in your training  
zone. For maximum fat burning, exercise with your  
heart rate near the middle number in your training  
zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over the age of 35 or persons with pre-exist-  
ing health problems.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
Aerobic Exercise—If your goal is to strengthen your  
cardiovascular system, you must perform aerobic exer-  
cise, which is activity that requires large amounts of  
oxygen for prolonged periods of time. For aerobic ex-  
ercise, adjust the intensity of your exercise until your  
heart rate is near the highest number in your training  
zone.  
These guidelines will help you to plan your exercise  
program. For detailed exercise information, obtain a  
reputable book or consult your physician. Remember,  
proper nutrition and adequate rest are essential for  
successful results.  
WORKOUT GUIDELINES  
EXERCISE INTENSITY  
Warming up—Start with 5 to 10 minutes of stretching  
and light exercise. A warm-up increases your body  
temperature, heart rate, and circulation in preparation  
for exercise.  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, exercising at the proper inten-  
sity is the key to achieving results. You can use your  
heart rate as a guide to find the proper intensity level.  
The chart below shows recommended heart rates for  
fat burning and aerobic exercise.  
Training Zone Exercise—Exercise for 20 to 30 min-  
utes with your heart rate in your training zone. (During  
the first few weeks of your exercise program, do not  
keep your heart rate in your training zone for longer  
than 20 minutes.) Breathe regularly and deeply as you  
exercise–never hold your breath.  
Cooling down—Finish with 5 to 10 minutes of stretch-  
ing. Stretching increases the flexibility of your muscles  
and helps to prevent post-exercise problems.  
EXERCISE FREQUENCY  
To find the proper intensity level, find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). The three numbers listed above your  
age define your “training zone.” The lowest number is  
the heart rate for fat burning, the middle number is the  
heart rate for maximum fat burning, and the highest  
number is the heart rate for aerobic exercise.  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired. Remember, the key to success is to  
make exercise a regular and enjoyable part of your  
everyday life.  
25  
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PART LIST—Model No. NTL07707.1  
R1207A  
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
25  
4
1
6
2
4
4
10  
4
4
5
4
2
1
1
10  
2
2
2
2
1
1
2
10  
10  
2
2
1
4
2
2
1
2
4
1
2
#8 x 3/4" Screw  
#8 x 1" Tek Screw  
Hex Key  
3/8" x 2" Bolt  
1/4" x 1 1/4" Bolt  
3/8" x 5" Bolt  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
2
1
1
1
1
2
1
1
1
1
1
1
1
1
3
1
1
1
1
1
1
1
1
1
1
2
1
1
1
4
2
1
2
1
9
1
4
1
2
1
1
1
1
1
1
1
2
1
1
Front Roller/Pulley  
15 1/2" Wire Tie  
Storage Latch  
Latch Knob  
Right Foot Rail  
Frame  
Rear Roller Bracket  
Rear Roller  
Left Rear Foot  
Right Rear Foot  
Hood  
Drive Belt  
Motor Isolator  
Motor  
Lift Frame  
Wire Tie  
Controller Ground Wire  
Power Cord  
Power Cord Grommet  
Controller  
Reed Switch  
Reed Switch Clip  
Belly Pan  
5/16" x 3 1/4" Bolt  
3/8" Nut  
9
3/8" Star Washer  
5/16" Star Washer  
#8 x 3/4" Tek Screw  
#8 x 1/2" Screw  
Base Pad Spacer  
Latch Bracket  
3/4" Reed Switch Screw  
#8 x 3/4" Screw  
1/4" x 1 1/4" Bolt  
5/16" x 4 1/4" Bolt  
3/8" x 1 1/4" Bolt  
Rear Roller Bolt  
3/8" x 1 3/4" Bolt  
3/8" x 1 1/2" Bolt  
3/8" x 1" Bolt  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
1/2" Ground Screw  
#12 x 1 1/4" Screw  
Motor Bolt  
Left Upright  
Incline Motor  
Left Upright Spacer  
Base Endcap  
Right Upright  
Right Upright Spacer  
Latch Endcap  
Base Pad  
Caution Decal  
Base  
Wheel  
Cushion Stop  
Reset/Off Circuit Breaker  
Belt Guide Screw  
1/4" Flat Washer  
1/4" Lock Washer  
Transformer  
1/4" Star Washer  
#8 x 1 3/4" Screw  
Audio Wire  
5/16" Flange Nut  
Hood Clip  
Upright Wire  
Lift Frame Ground Wire  
Front Isolator  
Left Foot Rail  
Warning Decal  
Walking Platform Cushion  
Walking Platform  
Walking Belt  
Belt Guide  
Cushion Track  
Frame Spacer  
Releasable Tie  
8" Tie  
Access Door  
U-nut  
3
1
1
2
1
1
2
1
1
2
2
2
2
1
Console  
Upright Endcap  
Console Base  
Plastic Tie  
Incline Wire  
Handrail Crossbar  
Right Handrail  
Left Handrail  
iFIT Card Kit  
Handrail Endcap  
Left Accessory Tray  
Key/Clip  
Front Roller Spacer  
Magnet  
26  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
107  
1
1
1
1
2
1
1
Console Ground Wire  
iFIT Universal iPod Connector  
Filter Wire  
Lift Motor Spacer  
#8 x 2" Screw  
108  
*
*
1
5/32" Hex Key  
6" Blue Wire, 2F  
User’s Manual  
*These parts are not illustrated.  
Specifications are subject to change without notice.  
Right Accessory Tray  
Frame/Roller Ground Wire  
27  
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EXPLODED DRAWING A—Model No. NTL07707.1  
R1207A  
0
8
8
4
5
2
2
9
1
4
0
4
6
4
5
2
9
2
6
5
5
2
7
4
7
6
2
1
3
0
4
5
1
5
9
4
8
5
4
5
6
1
6
1
5
2
2
0
1
4
5
7
4
5
0
2
1
6
7
9
3
5
2
4
6
3
4
7
4
6
7
4
1
2
5
2
6
1
4
3
8
0
1
6
1
28  
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EXPLODED DRAWING B—Model No. NTL07707.1  
R1207A  
1
37  
1
37  
1
37  
61  
24  
39  
26  
66  
65  
19  
62  
24  
63  
32  
103  
12  
64  
19  
67  
24  
68  
71  
11  
70  
15  
72  
11  
69  
28  
24  
11  
11  
105  
73  
105  
29  
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EXPLODED DRAWING C—Model No. NTL07707.1  
R1207A  
90  
88  
10  
7
90  
38  
88  
74  
10  
21  
7
8
75  
22  
8
78  
104  
77  
6
93  
23  
8
23  
76  
9
82  
81  
2
8
83  
77  
4
8
38  
82  
9
13  
81  
2
6
8
81  
2
84  
4
14  
8
52  
79  
84  
13  
81  
2
4
86  
85  
30  
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EXPLODED DRAWING D—Model No. NTL07707.1  
R1207A  
24  
102  
89  
35  
101  
99  
97  
1
1
1
1
91  
100  
1
1
87  
1
1
1
106  
1
1
1
1
94  
33  
96  
5
1
98  
1
12  
33  
92  
5
1
95  
98  
31  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-  
vide the following information when contacting us:  
• the model number and serial number of the product (see the front cover of this manual)  
• the name of the product (see the front cover of this manual)  
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED  
DRAWING near the end of this manual)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The frame and drive motor are warranted for a life-  
time. Parts and labor are warranted for one (1) year after the date of purchase.  
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to  
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customer’s responsibility. This  
warranty does not extend to any product or damage to a product caused by or attributable to freight  
damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized  
service center; to products used for commercial or rental purposes; or to products used as store display  
models. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 256787 R1207A  
Printed in China © 2007 ICON IP, Inc.  
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