NordicTrack Home Gym NTB39020 User Manual

Model No. NTB39020  
Serial No.  
USER’S MANUAL  
Write the serial number in the  
space above for future reference.  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee complete satis-  
faction through direct assis-  
tance from our factory.  
TO AVOID DELAYS, PLEASE  
CALL DIRECT TO OUR TOLL-  
FREE CUSTOMER HOT LINE.  
The trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge.  
CUSTOMER HOT LINE:  
1-888-825-2588  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight rack.  
1. Read all instructions in this manual before  
using the weight rack. Use the weight rack  
only as described in this manual.  
10. Always set both weight rests at the same  
height.  
11. The weight rack is designed to support a  
maximum of 310 pounds, including the bar-  
bell, on the weight rest arms. Do not place  
more than 150 pounds on the weight car-  
riage. Note: The weight rack is designed to  
be used with an Olympic barbell. The weight  
rack does not include a barbell or weights.  
2. It is the responsibility of the owner to ensure  
that all users of the weight rack are ade-  
quately informed of all precautions.  
3. The weight rack is intended for home use  
only. Do not use the weight rack in any com-  
mercial, rental, or institutional setting.  
12. Always place an equal amount of weight on  
each side of the weight carriage or barbell.  
4. Use the weight rack only on a level surface.  
Cover the floor beneath the weight rack to  
protect the floor.  
13. Always secure the weights with the weight  
clips when they are mounted on the weight  
carriage.  
5. Make sure all parts are properly tightened  
each time you use the weight rack. Replace  
any worn parts immediately.  
14. Always exercise with a partner. Your partner  
should be ready to catch the barbell if you  
cannot complete a repetition.  
6. Keep children under 12 and pets away from  
the weight rack at all times.  
15. Always disconnect the barbell from the Long  
Cable when performing an exercise that does  
not require it. The barbell could be lifted off  
the weight rest arms and fall.  
7. Keep hands and feet away from moving parts.  
8. Always wear athletic shoes for foot protec-  
tion while exercising.  
16. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
9. Make sure that the cables remain on the pul-  
leys at all times. If the cables bind as you are  
exercising, stop immediately and make sure  
that the cables are on the pulleys.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the versatile NordicTrack®  
toll-free at 1-888-825-2588, Monday through Friday,  
STRENGTH SPOTTER RACK weight rack. The weight 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
rack offers a selection of weight stations designed to  
develop every major muscle group of the body.  
Whether your goal is to tone your body, build dramatic  
muscle size and strength, or improve your cardiovas-  
cular system, the weight rack will help you to achieve  
the specific results you want.  
To help us assist you, please note the product model  
number and serial number before calling. The model  
number is NTB39020. The serial number can be found  
on a decal attached to the weight rack (see the front  
cover of this manual).  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
using the weight rack. If you have additional ques-  
tions, please call our Customer Service Department  
Swivel Arm  
Pull-up Bar  
Safety Spotter  
Weight Rest  
Left Side  
Upright  
Right Side  
Weight Carriage  
Foot Plate  
Low Pulley  
Station  
ASSEMBLED  
DIMENSIONS:  
Height: 85 in.  
Width: 66 in.  
Depth: 68 in.  
Note: The terms “right side” and  
“left side” are determined relative to  
a person facing away from the rack;  
they do not correspond to right and  
left on the drawings in the manual.  
4
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ASSEMBLY  
As you assemble the weight rack, make sure all  
parts are oriented as shown in the drawings.  
Make Things Easier for Yourself  
Everything in this manual is designed to ensure  
that the weight rack can be assembled success-  
fully by anyone. However, it is important to real-  
ize that the versatile weight rack has many parts  
and that the assembly process will take time.  
Most people find that by setting aside plenty of  
time, assembly will go smoothly.  
• For help identifying small parts, use the PART  
IDENTIFICATION CHART.  
The included Allen wrenches and the following  
tools (not included) are required for assembly:  
• Two adjustable wrenches  
• One rubber mallet  
Before beginning assembly, carefully read the  
following information and instructions:  
• One standard screwdriver  
• One Phillips screwdriver  
Assembly requires two people.  
• Lubricant, such as grease or petroleum jelly,  
and soapy water.  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
Assembly will be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
1.  
1
Before beginning assembly, make sure you  
understand the information in the box  
above.  
52  
1
Attach the Foot Plate (17) to the Base Frame (1)  
with two M10 x 70mm Button Head Bolts (52),  
two M10 Washers (62), and two M10 Nylon  
Locknuts (64).  
62  
64  
52  
62  
64  
17  
5
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2. Press a 50mm x 100mm Cap (23) into the Right  
Frame (3). Insert two M10 x 116mm Carriage  
Bolts (53) up into the Right Frame. Note: The  
Right Frame has a short weldment in the indi-  
cated location; the other side has a long weld-  
ment.  
2
High  
Side  
Attach the Right Frame (3) to the Base Frame (1)  
with two M10 x 70mm Button Head Bolts (52),  
two M10 Washers (62), and two M10 Nylon  
Locknuts (64). Do not tighten the Locknuts yet.  
Numbers  
Attach the Left Frame (not shown) to the Base  
Frame (1) in the same manner.  
4
Orient an Upright (4) as shown. Attach the  
Upright to the Right Frame (3) with the two M10 x  
116mm Carriage Bolts (53) and two M10 Nylon  
Locknuts (64). Do not tighten the Locknuts yet.  
64  
62  
64  
23  
52  
Attach the other Upright (not shown) to the  
Left Frame (not shown) in the same manner.  
3
1
52  
53  
Short  
Weldment  
3. Make sure there is a 60mm Square Cap (22) in  
the top of the Center Upright (6).  
3
Orient the Center Upright (6) so that the letters  
are on the indicated side. Attach the Center  
Upright to the Base Frame (1) with two M10 x  
152mm Button Head Bolts (54), two M10  
22  
Washers (62), and an M10 Nylon Locknut (64).  
Make sure the Washers and Locknut are on  
the lower Bolt. Do not tighten the Locknut yet.  
Letters on  
this side  
6
1
64  
62  
62  
54  
6
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4. Slide two Weight Stops (28) onto the Weight  
Carriage (11). Press two Carriage Endcaps (27)  
into the ends of the weight tube on the Weight  
Carriage.  
4
28  
27  
Weight  
Tube  
Slide the Carriage Stop (24) onto the Center  
Upright (6). Slide the Weight Carriage (11) onto  
the Center Upright, with the weight tube on the  
side opposite the letters.  
28  
11  
24  
27  
6
Letters  
5. Turn the Knob (32) counterclockwise. Pull the  
Knob out as far as it will go and slide the Safety  
Spotter (12) onto the Center Upright (6) so that  
the hole is on the same side as the letters.  
Engage the Knob into an adjustment hole in the  
Upright.  
5
12  
Hole  
32  
6
Adjustment  
Hole  
Letters  
6. Attach the Center Top Frame (9) to the Center  
Upright (6) with two M10 x 152mm Button Head  
Bolts (54), four M10 Washers (62), and two M10  
Nylon Locknuts (64). Do not tighten the  
Locknuts yet.  
6
7. Locate the Long Cable (43), which is inserted  
through the Left and Right Top Frames (7, 8).  
Make sure that the Cable is free of any ties.  
During this step, make sure the Cable hangs  
behind the Center Upright (not shown).  
9
64  
62  
Have a second person pull on the Long Cable  
(43) at both ends of the Right Top Frame (8),  
so that it is in the center of the Frame. Attach  
the Right Top Frame to the right Upright (4) with  
two M10 x 118mm Button Head Bolts (67), two  
M10 Washers (62), and two M10 Nylon Locknuts  
(64). Do not tighten the Locknuts yet.  
54  
6
62  
7
64  
62  
67  
62  
Attach the Right Top Frame (8) to the Center Top  
Frame (9) with two M10 x 70mm Button Head  
Bolts (52), two M10 Washers (62), and two M10  
Nylon Locknuts (64). Do not tighten the  
Locknuts yet.  
8
Make sure that when the Long Cable (43) is  
tight, it is centered in the Right Top Frame (8)  
and does not touch any of the Bolts used in  
this step. Repeat this step with the Left Top  
Frame (not shown).  
64  
52  
9
64  
43  
4
7
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8. Attach the Pull-up Bar (10) to the Right Top  
Frame (8) with two M10 x 70mm Button Head  
Bolts (52), two M10 Washers (62), and two M10  
Nylon Locknuts (64). Do not tighten the  
Locknuts yet.  
8
64  
62  
8
Repeat this step with the Left Top Frame (not  
shown).  
10  
Tighten the M10 Nylon Locknuts (64) used in  
steps 2–8.  
52  
9. Locate the Medium Cable (45), which has an  
eyelet on each end. Attach the Cable inside the  
Center Top Frame (9) with an M10 x 165mm  
Button Head Bolt (5) and an M10 Nylon Locknut  
(64).  
9
9
64  
5
45  
10. Wrap the Medium Cable (45) under a 3 1/2”  
Pulley (34). Attach the Pulley and a Cable Trap  
(36) between the second set of holes from the top  
of the pair of Pulley Plates (33) with an M10 x  
50mm Button Head Bolt (57) and an M10 Nylon  
Locknut (64). Make sure the Cable Trap is ori-  
ented to hold the Cable in the groove of the  
Pulley.  
10  
45  
34  
64  
57  
33  
36  
33  
11. Wrap the Medium Cable (45) over a 3 1/2” Pulley  
(34), as shown. Attach the Pulley inside the  
Center Top Frame (9) with an M10 x 165mm  
Button Head Bolt (5) and an M10 Nylon Locknut  
(64).  
11  
34  
45  
9
64  
5
8
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12. Wrap the Medium Cable (45) over another 3 1/2”  
Pulley (34). Attach the Pulley inside the Center  
Top Frame (9) with an M10 x 165mm Button  
Head Bolt (5) and an M10 Nylon Locknut (64).  
12  
34  
45  
64  
9
5
13. Attach the end of the Medium Cable (45) to the  
Weight Carriage (11) with an M10 x 22mm Button  
Head Bolt (59) and an M10 Nylon Locknut (64).  
13  
45  
59  
11  
64  
14. Locate the Short Cable (44). Route the Cable  
through the bracket on the Base Frame (1) and  
the hole in the Center Upright (6).  
14  
6
34  
64  
Attach a 3 1/2” Pulley (34) inside the bracket on  
the Base Frame (1), over the Short Cable (44),  
with an M10 x 50mm Button Head Bolt (57) and  
an M10 Nylon Locknut (64).  
1
44  
57  
15. Note: For clarity, the Foot Plate (17) is not  
15  
shown in the following steps.  
34  
44  
Remove the upper M10 x 152mm Button Head  
Bolt (54) used in step 3.  
62  
64  
51  
Wrap the Short Cable (44) over a 3 1/2” Pulley  
(34). Attach the Pulley inside the Center Upright  
(6) with the M10 x 152mm Button Head Bolt (54),  
two M10 Washers (62), two Long Spacers (51),  
and an M10 Nylon Locknut (64).  
1
51  
62  
54  
9
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16. Wrap the Short Cable (44) under a 3 1/2” Pulley  
(34). Attach the Pulley inside the Base Frame (1)  
with an M10 x 165mm Button Head Bolt (5) and  
an M10 Nylon Locknut (64).  
16  
17  
18  
34  
64  
1
44  
5
17. Wrap the Short Cable (44) under a 3 1/2” Pulley  
(34). Attach the Pulley inside the Base Frame (1)  
with an M10 x 165mm Button Head Bolt (5) and  
an M10 Nylon Locknut (64). Make sure the  
Cable is between the Pulley and the welded  
rod inside the Base Frame.  
34  
44  
64  
Welded  
Rod  
5
1
18. Wrap the Short Cable (44) over a 3 1/2” Pulley  
(34). Attach the Pulley and a Cable Trap (36)  
between the second set of holes from the bottom  
of the pair of Pulley Plates (33) with an M10 x  
50mm Button Head Bolt (57) and an M10 Nylon  
Locknut (64). Make sure the Cable Trap is ori-  
ented to hold the Cable in the groove of the  
Pulley.  
64  
33  
57  
36  
34  
44  
19. Wrap the Short Cable (44) under a 3 1/2” Pulley  
(34). Attach the Pulley inside the Base Frame (1)  
with an M10 x 165mm Button Head Bolt (5) and  
an M10 Nylon Locknut (64).  
19  
44  
1
34  
64  
5
10  
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20. Thread an M6 Nut (71) onto the Short Cable (44).  
Attach the end of the Short Cable to the “U”-  
bracket (37) with an M6 Washer (63) and an M6  
Nylon Locknut (66).  
20  
43  
34  
66  
63  
43  
66  
Wrap the Long Cable (43) under a 3 1/2” Pulley  
(34). Attach the Pulley inside the “U”-bracket (37)  
with an M10 x 50mm Button Head Bolt (57) and  
an M10 Nylon Locknut (64).  
37  
64  
57  
44  
See the inset drawing. The M6 Nylon Locknut  
(66) should be threaded onto the Short Cable  
(44) so that the end of the Short Cable is nearly  
touching the Long Cable (43).  
44  
21. Wrap the Long Cable (43) around a 3 1/2” Pulley  
(34). Attach the Pulley and a Cable Trap (36) to  
the Center Top Frame (9) with an M10 x 47mm  
Button Head Bolt (60), an M10 Washer (62), and  
an M10 Nylon Locknut (64). Make sure the  
Cable Trap is oriented to hold the Cable in the  
groove of the Pulley.  
21  
60  
43  
34  
36  
9
62  
64  
22. Wrap the Long Cable (43) around a 3 1/2” Pulley  
(34). Attach the Pulley and a Cable Trap (36) to  
the Center Top Frame (9) with an M10 x 47mm  
Button Head Bolt (60) and an M10 Nylon Locknut  
(64). Make sure the Cable Trap is oriented to  
hold the Cable in the groove of the Pulley.  
22  
36  
43  
60  
34  
64  
9
23. Wrap the Long Cable (43) over a 3 1/2” Pulley  
(34). Attach the Pulley and a Cable Trap (36) to  
the Center Top Frame (9) with an M10 x 47mm  
Button Head Bolt (60) and an M10 Nylon Locknut  
(64). Make sure the Cable Trap is oriented to  
hold the Cable in the groove of the Pulley.  
23  
9
36  
60  
34  
64  
43  
11  
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24. Wrap the Long Cable (43) around a 3 1/2” Pulley  
(34). Attach the Pulley and a Cable Trap (36) to  
the Center Top Frame (9) with an M10 x 47mm  
Button Head Bolt (60), an M10 Washer (62), and  
an M10 Nylon Locknut (64). Make sure that the  
Cable Trap is oriented to hold the Cable in the  
groove of the Pulley and that the Cable Trap  
does not contact the Cable.  
24  
36  
34  
60  
9
43  
62  
64  
25. Attach the Right Support (14) to a Weight Rest  
Arm (13) with two M10 x 25mm Screws (56).  
25  
Rest the Weight Rest Arm (13) on the right  
Upright (4).  
Repeat this step with the other Weight Rest  
Arm (13) and the Left Support (not shown).  
4
13  
14  
56  
26. Make sure all parts of the weight rack are properly tightened. In addition, pull each cable a few times  
to make sure the cables move smoothly over the pulleys. If the cables do not move smoothly, locate  
and correct the problem. When weights are used, the cables may be damaged if they are incorrectly  
routed. Refer to the CABLE DIAGRAMS on page 15 for correct cable routing.  
The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.  
12  
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ADJUSTMENTS  
This section explains how to adjust the weight rack. Refer to the accompanying exercise guide to see the correct  
form for each exercise.  
Make sure all parts are properly tightened each time the weight rack is used. Replace any worn parts immediately.  
The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
ADJUSTING THE WEIGHT RESTS AND  
SAFETY SPOTTER  
A
Hook  
Selector  
Before performing an exercise that uses a barbell (not  
included), adjust the Weight Rest Arms (13) and the  
Rod  
Safety Spotter (12) to the height that is best suited for  
that exercise.  
13  
See drawing A. The Weight Rest Arms (13) should  
be set at a comfortable height for lifting and replacing  
the barbell. Engage the hook on each Arm onto a  
selector rod on the Upright (4). Make sure the Arms  
are set at the same height.  
4
See drawing B. Set the Safety Spotter (12) to the  
position that will stop the barbell at the lowest point  
that you want it to go during the exercise. First, attach  
the barbell to the Long Cable (see ATTACHING A  
BARBELL TO THE CABLES, below). Then, turn the  
Knob (32) counterclockwise until it is loose. Pull the  
Knob out as far as it will go and move the Safety  
Spotter to the desired height. Engage the Knob into  
an adjustment hole in the Center Upright (6) and turn  
it clockwise until it is tight.  
B
12  
32  
Adjustment  
Hole  
WARNING:  
Always adjust both  
Weight Rest Arms (13) to the same height  
before exercising.  
6
ATTACHING A BARBELL TO THE CABLES  
To use a barbell (not included) with the Safety Spotter  
(not shown), set the barbell on the Supports (14, 15  
[not shown]). Slide a Barbell Ring (42) onto each end  
of the barbell and tighten the M6 x 13mm Screws  
(21). Attach the ends of the Long Cable (43) to the  
Barbell Rings.  
43  
WARNING:  
Use only an Olympic  
47  
barbell (not included) with the Barbell Rings  
(42). Always disconnect the barbell from the  
Long Cable (43) when performing an exercise  
that does not require it. The barbell could be lift-  
ed off the Supports (14, 15) and fall.  
Barbell  
42  
21  
14  
13  
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ATTACHING WEIGHTS TO THE WEIGHT  
CARRIAGE OR BARBELL  
Slide the desired amount of weight (not included)  
onto the weight tube on the Weight Carriage (11) or  
onto a barbell (not included). Secure the weight to the  
Weight Carriage with Weight Clips (65).  
Weight  
11  
Barbell  
Do not place weights on the Weight Carriage (11)  
when performing exercises that use a barbell.  
15  
WARNING:  
Do not place more than  
65  
150 pounds on the Weight Carriage (11). Do not  
place more than 310 pounds, including the bar-  
bell, on the Supports (14, 15). Always place the  
same amount of weight on each side of the  
Weight Carriage or barbell. Always secure the  
weights to the Weight Carriage with Weight  
Clips (65).  
ATTACHING THE ACCESSORIES TO THE CABLES  
To use the Curl Bar (38), attach it to the Long Cable  
(43) or the Short Cable (not shown) with the Cable  
Clip (47).  
44  
47  
The other accessories (not shown) can be attached  
to the cables in the same manner. Use the 12”  
Extension Strap (not shown) and the Spring Clip (not  
shown) between a cable and the accessory when  
necessary.  
38  
WARNING:  
Always disconnect the  
accessories when performing exercises that do  
not require them.  
TIGHTENING THE CABLES  
Woven cable, the type of cable used on the weight  
rack, can stretch slightly when it is first used. If there is  
slack in the cables, tighten them as described below.  
33  
64  
Remove the M10 x 50mm Button Head Bolt (57) and  
the M10 Nylon Locknut (64) attaching a 3 1/2” Pulley  
(34) and a Cable Trap (36) to the Pulley Plates (33).  
Use the Bolt and Nylon Locknut to reattach the Pulley  
and Cable Trap to a set of holes closer to the middle of  
the Pulley Plates.  
33  
57  
36  
34  
14  
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CABLE DIAGRAMS  
The cable diagrams below show the proper routing of the Long Cable (43), the Short Cable (44), and the  
Medium Cable (45). Use the diagram to make sure that the cables have been assembled correctly. If the cables  
have not been correctly routed, the weight rack will not function properly and damage may occur. The numbers  
show the correct route for each cable. Make sure that the cable traps do not touch or bind the cables.  
5
2
3
Long Cable (43)  
6
1
7
Medium Cable (60)  
3
1
4
4
5
Short Cable (44)  
7
2
2
6
1
4
3
5
15  
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REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/  
EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART  
AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.  
PART IDENTIFICATION CHART  
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-  
ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts  
may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.  
M10 x 25mm Screw (56)  
M10 x 47mm Button Head Bolt (60)  
M10 x 50mm Button Head Bolt (57)  
M10 x 22mm Button Head Bolt (59)  
M6 x 13mm Screw (21)  
M10 Washer (62)  
M6 Washer (63)  
M10 Nylon Locknut (64)  
M6 Nylon Locknut (66)  
M10 x 70mm Button Head Bolt (52)  
M10 x 118mm Button Head Bolt (67)  
M6 Nut (71)  
M10 x 116mm Carriage Bolt (53)  
M10 x 152mm Button Head Bolt (54)  
M10 x 165mm Button Head Bolt (5)  
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PART LIST—Model No. NTB39020  
R0403A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
2
6
1
1
1
1
1
1
1
2
1
1
2
1
2
2
2
2
1
2
1
1
4
2
2
2
1
1
1
2
14  
2
6
1
1
Base Frame  
Left Frame  
Right Frame  
Upright  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
#
2
2
1
2
1
1
1
3
3
2
4
4
2
14  
4
4
2
4
4
2
1
4
2
32  
1
45  
2
4
4
8
1
1
1
1
1
1
1
Curl Endcap  
Ab Strap  
Ankle Strap  
Barbell Ring  
Long Cable  
Short Cable  
Medium Cable  
Cable Ball  
Cable Clip  
Handle  
M10 x 165mm Button Head Bolt  
Center Upright  
Left Top Frame  
Right Top Frame  
Center Top Frame  
Pull-up Bar  
Weight Carriage  
Safety Spotter  
Weight Rest Arm  
Right Support  
Left Support  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
Bearing  
Short Spacer  
Long Spacer  
M10 x 70mm Button Head Bolt  
M10 x 116mm Carriage Bolt  
M10 x 152mm Button Head Bolt  
M10 x 54mm Button Head Bolt  
M10 x 25mm Screw  
M10 x 50mm Button Head Bolt  
M10 x 36mm Button Head Bolt  
M10 x 22mm Button Head Bolt  
M10 x 47mm Button Head Bolt  
Snap Ring  
M10 Washer  
M6 Washer  
M10 Nylon Locknut  
Weight Clip  
M6 Nylon Locknut  
M10 x 118mm Button Head Bolt  
M4 x 16mm Screw  
M5 x 12mm Screw  
Spring Clip  
M6 Nut  
User’s Manual  
Exercise Guide  
Large Allen Wrench  
Small Allen Wrench  
Cover  
Foot Plate  
Swivel Arm  
Trunnion  
Press Arm Cap  
M6 x 13mm Screw  
60mm Square Cap  
50mm x 100mm Cap  
Carriage Stop  
12” Extension Strap  
Carriage Bushing  
Carriage Endcap  
Weight Stop  
Safety Bumper  
Knob Pin  
Knob Bushing  
Knob  
Pulley Plate  
3 1/2” Pulley  
4” Pulley  
Cable Trap  
“U”-bracket  
#
#
#
Curl Bar  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of the user’s manual for information about ordering replacement parts.  
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EXPLODED DRAWING—Model No. NTB39020  
R0403A  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information:  
1. The MODEL NUMBER of the product (NTB39020)  
2. The NAME of the product (NordicTrack® STRENGTH SPOTTER RACK weight rack)  
3. The SERIAL NUMBER of the product (see the front cover of this manual)  
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the  
center of this manual)  
LIMITED WARRANTY  
WHAT IS COVERED—The entire NordicTrack® STRENGTH SPOTTER RACK weight system (“Product”) is warranted to be free of  
all defects in material and workmanship.  
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product frame for five years after the date of pur-  
chase. ICON warrants all other parts for one year after the date of purchase. Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component, pro-  
viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our  
option, we will replace the Product.  
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper  
assembly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and  
maintain as set out in your User’s Manual (“Manual”).  
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as spec-  
ified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instruct-  
ed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the  
periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.  
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them your name  
and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for serv-  
ice where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return  
Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping car-  
ton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or prob-  
lem and a copy of your proof of purchase if you believe the service is covered by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or per-  
formance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoy-  
ment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the  
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness  
for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how  
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and  
you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 193693 R0403A  
Printed in China © 2003 ICON Health & Fitness, Inc.  
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