KF-ABM
AB/BAck MAchine
Owner’s Manual
215-00130
10/06 Rev A
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Before You Start
THANK YOU for making this unit a part of your exercise program.
Keys Fitness assures the very best in value, appearance, durability
and biomechanics.
This manual will guide you through the assembly process. If at any time you are
having trouble with the assembly or use of this product, then please contact us
at our Keys Fitness Help line. We have trained service technicians on site to take
care of you, our valued customer.
REGISTRATION CARd
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
of purchase.
KEYS FITNESS SERIES
MOdEl: KF-ABM
QUESTIONS?
CAll
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
Model Name :
Date Mfg.:
PO # :
Serial #:
Model Name Decal Location
3
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Important Safety Information
Prior to assembly, remove components from the box and verify that all the listed parts were
supplied.
NOTE
:
Hand tighten bolts and nylon nuts until machine is fully assembled.
Read all precautions and instructions in this manual before using this equipment.
WARNING!
Before using this unit or starting any exercise program, consult your
physician. This is especially important for persons over the age of
35 and/or persons with pre-existing health problems. Keys Fitness
Products LP assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have
read the Owner’s Manual and are familiar with safety information and
precautions.
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for
indoor use only. Keys Fitness recommends an equipment mat be
placed under the unit to protect the floor or carpet and for easier
cleaning.
• Wear comfortable, good-quality walking or running shoes and appro-
priate clothing. Do not use this unit with bare feet, sandals, socks or
stockings!
• Always examine your unit before using to ensure all parts are in
working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized
service representative, unless authorized and/or instructed by a
Keys Fitness technician. Failure to follow these instructions will void
the warranty.
4
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Assembly
5
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Assembly
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
44
42
1
10
42
39
44
42
42
39
STEP 1
Connect Main Frame (1) to Rear Base (10) using:
ꢀ x (39) Bolt
4 x (4ꢀ) Washer
ꢀ x (44) Nylon Lock Nut
ꢁ
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Assembly
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
15
2
44
42
42
38
44
42
1
44
42
42
39
42
39
STEP 2
Connect Side Frame (ꢀ) to Main Frame (1) using:
1 x (38) Bolt
3 x (44) Nylon Lock Nut
7 x (4ꢀ) Washer
ꢀ x (39) Bolt
Insert Stopper Prong (15) into Side Frame.
7
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Assembly
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
25
19
31
7
19
25
20
6
42
40
42
40
STEP 3
Complete the Adjustable Foot Frame (7) assembly using:
1 x (31) Roller Tube
ꢀ x (19) Upholstered Roller Pad
ꢀ x (ꢀ5) Big Plug
Complete Seat Pad (ꢀ0) assembly using:
1 x (ꢁ) Seat Support
ꢀ x (40) Bolt
ꢀ x (4ꢀ) Washer
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Assembly
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
3
18
26
32
37
33
29
5
7
1
20
6
STEP 4
Slide Adjustable Foot Frame (7) assembly into Main Frame and secure
with Pop pin.
Insert Seat Pad (ꢀ0) assembly into Main Frame and secure with Pop
Pin.
Slide Long Upholstered Roller Pad (18) onto Pivot Arm and secure
with:
1 x (3ꢀ) Collar
1 x (37) Allen Bolt
1 x (33) End Cap for Shaft
1 x (ꢀꢁ) Big Plastic Washer
Use Spring Collar (ꢀ9) to secure weight plates on Weight Holder.
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Parts list
KF-ABM Parts list Rev A
Ref #
Part #
description
Qty
1
1
1
1
1
1
1
ꢀ
1
1
ꢀ
1
3
3
1
4
1
1
ꢀ
1
3
3
3
ꢀ
ꢀ
1
1
1
1
ꢀ
1
1
1
ꢀ
1
1
1
1
4
ꢀ
ꢁ
1ꢀ
ꢁ
5
1
1
1
1
ꢀ
3
4
5
ꢁ
7
8
9
ꢀꢀ3-01051 FRAME, MAIN KF-ABM
ꢀꢀ3-0105ꢀ FRAME, SIDE KF-ABM
ꢀ19-00440 PIVOT ARM, KPS-ABM
ꢀ19-001ꢀ8 CIRCULAR PLATE W/ AXLE KPS-ABM/BTM
ꢀ19-0014ꢁ WEIGHT HOLDER KPS-LEGM
ꢀ19-00498 SUPPORT, SEAT KF-ABM
ꢀ19-00499 FRAME, FOOT KF-ABM
ꢀ10-00ꢀ57 POP PIN (LOCKING), KF-45/KF-AAB
ꢀ10-00ꢀ59 LONG POP PIN, KF-LEGM
10 ꢀꢀ3-01053 BASE, REAR KF-ABM
11 ꢀ0ꢀ-0001ꢁ BRONZE ID ꢀ5.4
1ꢀ ꢀ0ꢁ-00134 PLASTIC WASHER KPS-ꢀ050/1850
13 ꢀ0ꢁ-0039ꢀ FOOT CAP, RIGHT 50.8 KF SERIES
14 ꢀ0ꢁ-00393 FOOT CAP, LEFT 50.8 KF SERIES
15 ꢀ10-001ꢀ0 STOPPER PRONE
1ꢁ ꢀ0ꢁ-00114 PLASTIC SLEEVE, 50.8x44.5
17 ꢀ0ꢁ-0043ꢁ PLASTIC TUBE FOR FOAM PAD,KPS-ABM
18 ꢀꢀ8-00078 LONG FOAM ROLLER KPS-ABM
19 ꢀ0ꢁ-00395 FOAM PADDING, 100XꢀꢀX180 KF SERIES
ꢀ0 ꢀꢀ8-00ꢀ41 PAD, SEAT KF-ABM
ꢀ1 ꢀ0ꢁ-0018ꢀ PLUG 38
ꢀꢀ ꢀ0ꢁ-000ꢀ0 PLUG 44.5
ꢀ3 ꢀ0ꢁ-00391 SQUARE PLUG, 50.8 KF SERIES
ꢀ4 ꢀ0ꢁ-00138 ROUND PLUG ꢀ5
ꢀ5 ꢀ0ꢁ-00390 PLUG, ROLLER PAD TUBE CAP, KF SERIES
ꢀꢁ ꢀ0ꢁ-00033 BIG PLASTIC WASHER KPS, 4ꢁ*ꢀꢁ*3
ꢀ7 ꢀ0ꢁ-00044 RUBBER SLEEVE KPS
ꢀ8 ꢀ0ꢁ-00471 BUMPER, KF-ABM
ꢀ9 ꢀ19-00008 SPRING COLLAR
30 ꢀ19-003ꢀꢁ SPRING COLLAR PLASTIC GRIPS
31 ꢀ19-00437 ROLLER TUBE, KPS-ABM
3ꢀ ꢀ19-003ꢀ5 COLLAR
33 ꢀ0ꢁ-00ꢀ00 END CAP FOR SHAFT
34 ꢀ0ꢁ-00ꢀ07 GRIP, 3ꢀXꢀ3X185
35 ꢀ0ꢁ-00458 GREASE FITTING, KPS-ABM
3ꢁ ꢀ0ꢀ-00ꢀ55 PIVOT TENSION PIN
37 ꢀ0ꢀ-00143 SCREW, M8*ꢁ
38 ꢀ0ꢀ-00ꢁ37 SCREW, M10X70 BUTTON HEAD SOCKET CAP
39 ꢀ0ꢀ-00ꢁ34 SCREW, M10X80 BUTTON HEAD SOCKET CAP
40 ꢀ0ꢀ-00ꢁꢁꢀ SCREW, BUTTON HEAD SOCKET CAP M10Xꢀ5
41 ꢀ0ꢀ-00ꢁ3ꢁ SCREW, M8Xꢀ5 BUTTON HEAD SOCKET CAP
4ꢀ ꢀ0ꢀ-00ꢀꢀ3 WASHER, 11Xꢀ3Xꢀ
43 ꢀ0ꢀ-00094 WASHER 8, 9*ꢀ8*ꢀ
44 ꢀ0ꢀ-00091 NYLON NUT, M10
45 ꢀ0ꢀ-00133 HEX KEY 4
4ꢁ ꢀ0ꢀ-00703 HEX KEY 5
47 ꢀ0ꢀ-0013ꢀ HEX KEY ꢁ
10
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Exploded View
11
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Warranty Information
KEYS FITNESS PROdUCTS, l.P.
lIFETIME WARRANTY
This Warranty applies in the United States and Canada to products manufactured or distrib-
uted by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty is non-
transferable and valid only to the original purchaser.
Keys warrants that the Product you have purchased for non-commercial, personal, family, or
household use from Keys or from an authorized Keys reseller is free from defects in materi-
als or workmanship under normal use during the warranty period. Your sales receipt, showing
the date of purchase of the Product, is your proof of purchase. This warranty only extends
to you, the original purchaser. It is not transferable to anyone who subsequently purchases
or acquires the Product from you. This Warranty becomes VALID ONLY if the product is pur-
chased through a Keys Fitness authorized dealer unless otherwise authorized by Keys Fitness in writing and must be
assembled / installed according to the instructions included with the Product.
In a light institutional setting, Keys will extend a one year limited warranty to the original purchaser.
During the warranty period Keys will repair or replace (at Keys' option) the product if it becomes defective, malfunc-
tions, or otherwise fails to conform with this Warranty under normal use. In repairing the Product, Keys may replace
defective parts with new or, at the option of Keys, serviceable used parts that are equivalent to new parts in per-
formance. All exchanged parts and Products replaced under this warranty will become the property of Keys. Keys
reserves the right to change manufacturers of any part to cover any existing warranty.
This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges
associated with transportation of the parts or Product. To obtain warranty service, you must contact a Keys autho-
rized retailer, service technician or Keys Fitness at our phone number located in this manual. Any parts determined
to be defective must be returned to Keys to obtain warranty service. You must prepay any shipping charges, export
taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product. In addi-
tion, you are responsible for insuring any parts or Product shipped or returned. You assume the risk of loss during
shipment. You must present Keys with proof-of-purchase documents (including the date of purchase). Any evidence
of alteration, erasure or forgery of proof-of-purchase documents will be cause to void this Warranty.
This Warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This
Limited Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of
accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Keys; (c) by modification of the
Product (d) normal wear and tear; (e) operation on incorrect power supplies; or (f) as a result of service by any-
one other than Keys, or an authorized Keys warranty service provider. Product on which the serial number has been
defaced or removed is not eligible for warranty service. Should any Product submitted for warranty service be found
ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Keys'
receipt of payment or acceptable arrangements for payment.
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR
PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY IMPLIED
WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WARRANTY. NEITHER
KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES.
SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION
OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY
NOT APPLY TO YOU. This Limited Warranty gives you specific legal rights and you may also have other rights that
may vary from state to state. This is the only express warranty applicable to Keys-branded products. Keys neither
assumes nor authorizes anyone to assume for it any other express warranty.
(10) DAYS OF PURCHASE TO REGISTER YOUR UNIT WITH KEYS FITNESS PRODUCTS, LP. MAIL WARRANTY CARD
TO: KEYS FITNESS PRODUCTS, PO BOX 551ꢀ39, DALLAS, TX 75355
1ꢀ
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Keys Fitness Products, l.P.
4009 distribution drive, Suite 250
Garland, Texas 75041
Customer Service: 1-888-340-0482
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