Healthrider Treadmill HRTL10982 User Manual

¨
Model No. HRTL10982  
Serial No.  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are  
committed to providing com-  
plete customer satisfaction. If  
you have questions, or if there  
are missing or damaged parts,  
we will guarantee complete  
satisfaction through direct  
assistance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL  
DIRECT TO OUR TOLL-FREE  
CUSTOMER HOT LINE. The  
trained technicians on our  
customer hot line will provide  
immediate assistance, free of  
charge.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
USER'S MANUAL  
Download from Www.Somanuals.com. All Manuals Search And Download.  
IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
11. Use only a UL-listed surge protector, rated at  
15 amps, with a 14-gauge cord of five feet or  
less in length. Do not use an extension cord.  
2. Use the treadmill only as described in this  
manual.  
12. Keep the power cord and the surge protector  
away from heated surfaces.  
3. Place the treadmill on a level surface, with  
eight feet of clearance behind it. Do not place  
the treadmill on any surface that blocks air  
openings. To protect the floor or carpet from  
damage, place a mat under the treadmill.  
13. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See BE-  
FORE YOU BEGIN on page 5 if the treadmill  
is not working properly.)  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
14. Never start the treadmill while you are stand-  
ing on the walking belt.  
5. Do not operate the treadmill where aerosol  
products are used or oxygen is administered.  
15. Always hold the handrails when walking or  
running on the treadmill.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
16. The treadmill is capable of high speeds; ad-  
just the speed in small increments to avoid  
sudden jumps in speed.  
7. The treadmill should not be used by persons  
weighing more than 250 pounds. Never allow  
more than one person at a time on the tread-  
mill.  
17. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord and move the on/off switch to  
the off position when the treadmill is not in  
use. (See the drawing on page 5 for the loca-  
tion of the on/off switch.)  
8. Wear appropriate exercise clothing when  
using the treadmill. Do not wear loose  
clothing that could become caught in the  
treadmill. Athletic support clothes are recom- 18. Never drop or insert any object into any  
mended for both men and women.  
opening.  
9. Always wear athletic shoes when using the  
treadmillÑnever use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
For maximum walking belt life, never use  
shoes with heavy treads.  
19. When operating the treadmill, keep hands  
and feet from underneath the treadmill.  
20. You must be able to safely lift 45 pounds (20  
kg) to raise, lower, or move the treadmill.  
10. When connecting the power cord (see page  
7), plug the power cord into a surge protector  
(not included) and plug the surge protector  
21. When folding or moving the treadmill, make  
sure that the storage latch is fully engaged.  
into a grounded circuit capable of carrying 15 22. Inspect and tighten all parts of the treadmill  
or more amps. No other appliance should be  
on the same circuit.  
every three months.  
3
Download from Www.Somanuals.com. All Manuals Search And Download.  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
23.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
24. The treadmill is intended for in-home use  
only. Do not use the treadmill in any  
commercial, rental, or institutional setting.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible,  
please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal.  
Apply the decal in the location shown.  
WARNING  
4
Download from Www.Somanuals.com. All Manuals Search And Download.  
BEFORE YOU BEGIN  
Congratulations for purchasing the SOFTSTRIDER  
S400ª treadmill by HealthRider. The SOFTSTRIDER  
S400 offers an impressive array of features that will  
help you to achieve your fitness goals in the conve-  
nience of your home. From the advanced console to  
the ultra-soft walking belt, the SOFTSTRIDER S400 is  
designed to make each workout more effective and  
enjoyable. And when youÕre not exercising, the SOFT-  
STRIDER S400 can be folded away, taking less than  
half the space of conventional treadmills.  
additional questions, please call our Customer Service  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is HRTL10982. The  
serial number can be found on a decal attached to the  
treadmill (see the front cover of this manual for the  
location).  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
For your benefit, read this manual carefully before  
using the SOFTSTRIDER S400 treadmill. If you have  
Accessory Tray  
Book Holder  
Console  
Water Bottle Holder*  
Storage Latch  
Handrail  
Key/Clip  
On/Off  
Switch  
Circuit  
Breaker  
Cushioned Walking Belt for  
maximum exercise comfort  
Foot Rail  
BACK  
Power  
Cord  
RIGHT SIDE  
Rear Roller  
Adjustment Bolts  
*Water bottle is not included  
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
SETTING UP THE TREADMILL  
Set-up requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until the treadmill is set up. No tools are required.  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
1. With the help of a second person, carefully raise the  
Uprights (82) until the Front Wheels (77) are resting on  
the floor as shown.  
1
82  
77  
2. Remove the paper backing from the Wrench Clip (71).  
Press the Wrench Clip onto the Frame (92) in the indi-  
cated location. Press the Allen Wrench (72) into the  
Wrench Clip. Note: The use of the Allen Wrench is  
described on pages 17 and 18.  
2
92  
71  
72  
3. Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill  
to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the  
ÒTROUBLE-SHOOTING AND MAINTENANCEÓ section on page 17.  
6
Download from Www.Somanuals.com. All Manuals Search And Download.  
GROUNDING INSTRUCTIONS  
THE PERFORMANT LUBETM WALKING BELT  
electric shock. This product is equipped with a cord  
having an equipment-grounding conductor and a  
grounding plug. Plug the power cord into a surge  
protector, and plug the surge protector into an ap-  
propriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. Such substances will deteriorate the walking  
belt and cause excessive wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge protector to a 2-pole recep-  
tacle as shown in drawing 2 if a properly grounded out-  
let is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet in-  
stalled by a qualified electrician.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can re-  
sult from weather conditions or from other appliances  
being turned on or off.  
To decrease the pos-  
sibility of your tread-  
1
Grounded Outlet Box  
mill being damaged,  
always use a surge  
protector (not in-  
cluded) with your  
treadmill.  
Treadmill Power Cord  
Grounding Pin  
Grounding Plug  
Grounding Plug  
Grounding Pin  
Surge protectors are  
sold at most hardware  
stores and department  
stores. Use only a UL-  
listed surge protector,  
rated at 15 amps, with a  
14-gauge cord of five  
feet or less in length.  
Grounded Outlet  
2
Grounded Outlet Box  
Adapter  
Grounding Pin  
Grounding Plug  
This product must be  
grounded. If it should  
malfunction or break  
Surge Protector  
down, grounding pro-  
vides a path of least re-  
sistance for electric cur-  
rent to reduce the risk of  
Lug  
Metal Screw  
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONSOLE OPERATION  
I
C
K
L
B
J
M
A
D
E
F
G
N
O
P
Q
Note: If there is a thin sheet of clear plastic  
on the face of the console, remove it.  
H
will provide continuous exercise feedback. The console  
also offers six preset workout programs: four programs  
automatically control the speed of the treadmill and  
two programs automatically control the incline of the  
treadmill as they guide you through effective workouts.  
You can even create your own workout programs and  
store them in memory for future use.  
CAUTION:Before operating the  
console, read the following precautions.  
¥ Do not stand on the walking belt when turn-  
ing on the power or starting the walking belt.  
¥ Always wear the clip (see H above) while  
operating the treadmill. If the key is pulled  
from the console, the walking belt will stop.  
In addition, the console features exclusive Personal  
Trainer programs. Simply mail the included personal  
profile to E-Coach¨. A personal trainer will send you  
instructions for selecting a Personal Trainer program  
designed to help you reach your specific fitness goals.  
¥ The treadmill is capable of high speeds;  
adjust the speed in small increments.  
Two optional pulse sensors add even more features to  
the console. An optional hand pulse sensor mounts to  
the handlebar in front of the console, allowing you to  
measure your heart rate at any time as you exercise.  
Or, an optional chest pulse sensor can be worn during  
your workouts, for hands-free heart rate monitoring. To  
purchase one of the optional pulse sensors, refer  
to page 15.  
¥ To reduce the risk of electric shock, keep the  
console dry. Avoid spilling liquid on the  
console and use only a sealable water bottle.  
FEATURES OF THE CONSOLE  
The advanced console offers a selection of features  
designed to make your workouts more enjoyable and  
effective. When the console is in the manual mode, the  
speed and incline of the treadmill can be changed with  
a touch of a button. As you exercise, the LED displays  
Note: The console can display speed and distance  
in either miles or kilometers (see page 11). For  
convenience, all instructions in this section refer  
to miles.  
8
Download from Www.Somanuals.com. All Manuals Search And Download.  
M.Program ProfilesÑThese profiles show how the  
incline or speed of the treadmill will change during  
workout programs. During the Speed 1 program, for  
example, the speed will gradually increase during  
the first half of the program, and then gradually  
decrease during the last half.  
DIAGRAM OF THE CONSOLE  
Refer to the drawing at the top of page 8.  
A. Water Bottle HolderÑKeeps your water bottle  
handy during your workouts.  
N. SELECT ButtonsÑThese buttons are used to make  
various selections on the console.  
B. Accessory TrayÑHolds your personal items.  
O. ENTER ButtonÑThis button is used to enter selec-  
tions.  
C. Reading RackÑAllows you to enjoy your favorite  
magazine or read a book while you get in shape.  
P. PERSONAL TRAINER ButtonÑThis button is used  
to select Personal Trainer programs. Note: Personal  
Trainer programs cannot be selected until you have  
received instructions from a personal trainer (see  
PERSONAL TRAINER PROGRAMS on page 15).  
D. INCLINE ButtonsÑThese buttons control the incline  
of the treadmill. Each time a button is pressed, the  
incline will change by 0.5%. The incline range is  
1.5% to 10%.  
E. STOP/PAUSE ButtonÑThis button stops the  
walking belt. When the button is pressed, the TIME,  
DISTANCE/INCLINE and CALORIES/PULSE dis-  
plays will pause. If the button is held down for two  
seconds, the displays will be reset.  
Q. RECORD ButtonÑThis button is used to program  
the Custom 1 and Custom 2 programs.  
F. START ButtonÑThis button starts the walking belt.  
G. SPEED ButtonsÑThese buttons control the speed  
of the walking belt. Each time a button is pressed,  
the speed will change by 0.1 mph. The speed range  
is 0.5 mph to 10 mph.  
HOW TO TURN ON THE POWER  
Make sure that the  
on/off switch, located  
on the front of the  
treadmill, is in the on  
position.  
H. Key with ClipÑThe key turns the console on and  
off. The attached clip is designed to be worn on  
your waistband. If the key is pulled from the con-  
sole, the power will automatically turn off.  
On  
I. Operating InstructionsÑThese instructions list the  
basic steps of console operation.  
Next, make sure that the power cord is properly plugged  
in (see page 7). Note: If the key is in the console when  
the power cord is plugged in, the letters ÒPOÓ will flash in  
the CALORIES/PULSE display. If this occurs, remove  
the key.  
J. LED DisplaysÑThese displays provide continuous  
feedback of the elapsed time, speed, distance,  
incline and the number of calories you have burned.  
The lower display also shows your heart rate when  
an optional pulse sensor is used.  
Step onto the foot rails of the  
treadmill. Find the clip  
K. Program DisplayÑThis display shows your  
progress during workout programs, as well as  
upcoming incline or speed changes.  
attached to the key, and slide  
the clip onto the waistband of  
your clothing. Next, insert the  
key fully into the console. The  
MANUAL indicator will begin to flash; all other indicators  
and displays will remain dark.  
L. MANUAL/Program IndicatorsÑThese indicators  
show when the manual mode is selected and when  
one of the workout programs is selected.  
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
Press the START button or the SPEED + button.  
HOW TO USE THE MANUAL MODE  
Insert the key into the console.  
5
A moment after the button is pressed, the walking  
belt will begin to move at 1.0 mph. Hold the hand-  
rails and begin walking. As you exercise, change  
the speed of the walking belt as desired with the  
SPEED buttons. Each  
time a button is pressed,  
the speed will change  
by 0.1 mph. The speed  
range of the walking belt  
is 0.5 mph to 10.0 mph.  
1
See HOW TO TURN ON THE POWER on page 9.  
Note: When you are familiar with the console,  
you may go directly to step 5. While learning to  
use the console, please read all steps.  
Select the MANUAL mode.  
2
3
When the key is inserted,  
the MANUAL indicator  
will begin to flash. (Note:  
If a program has been  
selected, hold down the  
STOP/PAUSE button for  
two seconds until the MANUAL indicator is flashing.)  
To select the manual mode, press the ENTER but-  
ton while the MANUAL indicator is flashing.  
To stop the walking belt for a moment, press the  
STOP/PAUSE button. The displays will pause and  
the TIME display will begin to flash. To restart the  
walking belt, press the START button or the  
SPEED  
+
button. Note: To stop the walking belt  
and reset all displays, hold down the STOP/PAUSE  
button for two seconds. The console will then be in  
the same state as if the key had just been inserted.  
Note: When one of the SPEED buttons is pressed,  
the SPEED display will show the selected speed  
setting for seven seconds. The display will then  
show the actual speed of the walking belt.  
Enter your weight if desired.  
When the manual mode  
is selected, the TIME  
display will light and a  
weight setting will begin  
to flash in the CALO-  
RIES/PULSE display. If  
Adjust the incline as desired.  
6
To vary the intensity of  
your exercise, the in-  
you enter your weight into the console, the CALO-  
RIES/PULSE display will be more accurate.  
cline of the treadmill can  
be changed with the  
INCLINE buttons. Each  
time a button is pressed,  
If you do not want to enter your weight, press the  
ENTER button. To enter your weight, press the  
SELECT buttons. Each time a button is pressed,  
the weight setting will change by 1 pound. If a but-  
ton is held down, the weight setting will change in  
increments of 5 pounds. When the correct weight  
is shown, press the ENTER button. Once your  
weight is entered, it will be saved in memory.  
the incline will change by 0.5%. The incline range  
is 1.5% to 10%. Note: When one of the INCLINE  
buttons is pressed, the DISTANCE/INCLINE  
display will show the incline setting for seven  
seconds. After the INCLINE buttons are pressed, it  
may take a moment for the treadmill to reach the  
selected incline setting.  
Enter your age if desired.  
Follow your progress with the LED displays.  
4
7
After a weight setting is  
entered, an age setting  
will begin to flash in the  
SPEED display.  
TIME displayÑThis  
display shows the total  
time that the walking  
belt has been moving.  
Note: When a workout  
program is selected, this  
display will show the time remaining in the program.  
If you do not want to  
enter your age, press the ENTER button. If you  
want to enter your age, press the SELECT but-  
tons. Each time a button is pressed, the age set-  
ting will change by 1 year. If a button is held down,  
the age setting will change in increments of 5  
years. When the correct age is shown, press the  
ENTER button. Once your age is entered, it will be  
saved in memory.  
10  
Download from Www.Somanuals.com. All Manuals Search And Download.  
SPEED displayÑThis  
display shows the speed  
of the walking belt, in  
miles per hour or kilome-  
ters per hour.  
HOW TO USE THE SPEED PROGRAMS AND  
THE INCLINE PROGRAMS  
The Speed 1, Speed 2, Speed 3 and Speed 4 programs  
automatically control the speed of the treadmill as they  
guide you through effective workouts; the Incline 1 and  
Incline 2 programs automatically control the incline of  
the treadmill.  
How to select miles per  
hour and kilometers  
per hour: Hold down the  
STOP/PAUSE button  
while inserting the key  
into the console. An ÒEÓ  
(for english miles) or an ÒMÓ (for metric kilometers)  
will appear in the SPEED display. Press the SPEED  
+ button to change the unit of measurement.  
Remove and then reinsert the key.  
Follow the steps below to use a Speed program or an  
Incline program.  
Insert the key fully into the console.  
1
See HOW TO TURN ON THE POWER on page 9.  
DISTANCE/INCLINE  
displayÑThis display  
shows the distance that  
the walking belt has  
moved and the incline  
level of the treadmill.  
Every seven seconds, the display will change from  
one number to the other. The INCLINE indicator  
will light when the incline is shown. Note: If the  
speed is shown in mph, the distance will be shown  
in miles. If the speed is shown in kph, the distance  
will be shown in kilometers.  
Select the desired program.  
2
To select a program,  
the MANUAL indicator  
or a program indicator  
must be flashing. If  
necessary, hold down  
the STOP/PAUSE but-  
ton for two seconds until  
the MANUAL indicator is  
flashing. Next, press  
the SELECT + or Ð  
Program  
Indicator  
CALORIES/PULSE  
displayÑThis display  
shows the number of  
calories you have  
burned.  
button repeatedly until  
the Speed 1, Speed 2, Speed 3, Speed 4, Incline 1  
or Incline 2 program indicator is flashing. Then,  
press the ENTER button. A profile of the program  
you have selected will appear in the program display.  
Note: If an optional hand pulse sensor or chest  
pulse sensor is used, the CALORIES/PULSE dis-  
play will show both the number of calories you  
have burned and your heart rate. Every seven sec-  
onds, the display will change from one number to  
the other. The PULSE indicator will light when your  
heart rate is shown.  
Note: When you are familiar with the console,  
you may go directly to step 6. While learning to  
use the console, please read all steps.  
Enter your weight if desired.  
3
When a program is  
selected, a weight  
setting will begin to flash  
in the CALORIES/  
When you are finished exercising, stop the  
walking belt and remove the key.  
8
PULSE display. If your  
weight is entered into  
the console, the CALORIES/PULSE display will be  
more accurate.  
Step onto the foot rails and press the STOP/PAUSE  
button. Next, change the incline of the treadmill to  
1.5%. The incline must be at 1.5% when the  
treadmill is folded to the storage position or  
the treadmill will be damaged. Remove the key  
from the console and put it in a secure place. Move  
the on/off switch to the off position (see page 9).  
If you do not want to enter your weight, or if you  
have already entered your weight, press the  
ENTER button. If you want to enter your weight,  
press the SELECT buttons. When the correct  
weight is shown, press the ENTER button.  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
When only three seconds remain in the first seg-  
ment of the program, both the current segment col-  
umn and the column to the right will flash. When  
the first segment is completed, two tones will  
sound and all incline or speed settings will move  
one column to the left. The incline or speed setting  
of the second segment will then be shown in the  
current segment column, and the incline or speed  
of the treadmill will adjust to that setting. The  
program will continue in this way until all twenty  
segments are completed.  
Enter your age if desired.  
4
5
See step 4 on page 10.  
Adjust the maximum incline or speed setting.  
If you selected the  
Speed 1, Speed 2,  
Speed 3 or Speed 4  
program: After an age  
setting is entered, a  
number will begin to flash  
If an incline program is selected, the speed of the  
treadmill can be changed at any time with the  
SPEED buttons. If a speed program is selected,  
the incline of the treadmill can be changed at any  
time with the INCLINE buttons.  
in the SPEED display. This number shows the  
maximum speed that the walking belt will reach  
during the program. The maximum speed setting  
can be from 4 mph to 10 mph. If you want to  
change the maximum speed setting, press the  
SELECT buttons. Then, press the ENTER button.  
The TIME display will show the time remaining in  
the program. When no time remains, the walking  
belt will slow to a stop and the program will be  
completed.  
If you selected the  
Incline 1 or Incline 2  
program: After an age  
setting is entered, a  
Note: If the program is too easy or too difficult, the  
incline or speed setting of the current segment can  
be adjusted with the INCLINE or SPEED buttons. To  
stop the program for a moment, press the PAUSE/  
STOP button. The displays will pause and the  
TIME display will begin to flash. To restart the pro-  
number will begin to flash  
in the DISTANCE/  
INCLINE display. This number shows the maximum  
incline that the treadmill will reach during the pro-  
gram. The maximum incline setting can be from 5%  
to 10%. If you want to adjust the maximum incline  
setting, press the SELECT buttons. Then, press the  
ENTER button.  
gram, press the START button or the SPEED  
+
button. To end the program at any time, hold down  
the STOP/PAUSE button for two seconds. The  
console will then be in the same state as if the key  
had just been inserted.  
Press the START button or the SPEED + button  
6
A moment after the button is pressed, the walking  
belt will begin to move. (If an incline program is  
selected, the treadmill will also adjust to the first  
incline setting of the program, unless it is already  
at the first incline setting.) Hold the handrails and  
begin walking.  
Follow your progress with the LED displays.  
7
8
See step 7 on page 10.  
When you are finished exercising, remove the  
key.  
Each program consists of twenty 60-second or 90-  
second segments. If an incline program is selected,  
one incline setting is programmed for each segment;  
if a speed program is selected, one speed setting is  
programmed for each segment. The incline or  
speed setting of  
Make sure that the incline of the treadmill is at  
1.5%. The incline must be at 1.5% when the  
treadmill is folded to the storage position or  
the treadmill will be damaged. Remove the key  
from the console and put it in a secure place. In ad-  
dition, move the on/off switch to the off position  
(see page 9).  
the first segment  
will be shown in  
Current Segment  
the flashing  
current segment  
column of the  
program display.  
The incline or  
speed settings of  
the next twelve  
segments will be shown in the twelve columns to  
the right.  
12  
Download from Www.Somanuals.com. All Manuals Search And Download.  
belt will begin to move. Hold the handrails and  
begin walking.  
HOW TO PROGRAM THE CUSTOM 1 AND  
CUSTOM 2 PROGRAMS  
Press the RECORD button and program the  
desired speed and incline settings.  
6
The Custom 1 and Custom 2 programs are workout  
programs that you create. The programs control both  
the speed and the incline of the treadmill, and can be  
up to 40 minutes long. The programs are stored in  
memory, and can be changed as many times as de-  
sired. Follow the steps below to create a program.  
When the RECORD button is pressed, the Custom  
1 or Custom 2 indicator will begin to flash rapidly.  
Speed and incline settings can be programmed  
only when the indicator is flashing rapidly.  
Each program is divided into 60-second segments.  
One speed setting and one incline setting can be  
programmed for each segment. The speed setting  
of the first segment is shown in the flashing  
current segment  
Insert the key fully into the console.  
1
See HOW TO TURN ON THE POWER on page 9.  
Select the Custom 1 or Custom 2 program.  
column of the  
2
Current Segment  
program display.  
(The incline  
To select the Custom 1  
or Custom 2 program,  
the MANUAL indicator  
or a program indicator  
must be flashing. If nec-  
essary, hold down the  
STOP/PAUSE button for two seconds until the  
MANUAL indicator is flashing. Next, press the  
SELECT + or Ð button repeatedly until the Custom  
1 or Custom 2 program indicator is flashing. Then,  
press the ENTER button. One or more indicators  
will appear in the program display.  
settings are not  
shown in the  
program dis-  
play.) To pro-  
gram speed and  
incline settings  
for the first segment, simply adjust the speed and  
incline of the treadmill as desired with the SPEED  
and INCLINE buttons. Every few times the SPEED  
buttons are pressed, one additional indicator will  
light or darken in the current segment column.  
Note: When you are familiar with the console,  
you may go directly to step 5. While learning to  
use the console, please read all steps.  
When the first segment is completed, two tones will  
sound and the current speed and incline settings  
will be stored in memory. All settings shown in the  
program display will then move one column to the  
left, and the speed setting of the second segment  
will be shown in the current segment column.  
Program speed and incline settings for the second  
segment as described above. Repeat this proce-  
dure until you have programmed speed and incline  
settings for as many segments as desired.  
Enter your weight if desired.  
3
When the Custom 1 or  
Custom 2 program is  
selected, a weight setting  
will begin to flash in the  
CALORIES/PULSE dis-  
play. If your weight is en-  
tered into the console, the CALORIES/PULSE  
display will be more accurate.  
Programs can have up to forty segments.  
Note: To stop the program for a moment, press the  
STOP/PAUSE button. The displays will pause and  
the TIME display will begin to flash. To restart the  
If you do not want to enter your weight, or if you  
have already entered your weight, press the  
ENTER button. If you want to enter your weight,  
press the SELECT buttons. When the correct  
weight is shown, press the ENTER button.  
program, press the START or SPEED  
+
button.  
Hold down the STOP/PAUSE button for two  
seconds.  
7
When you have programmed speed and incline  
settings for as many 60-second segments as  
desired, hold down the STOP/PAUSE button for  
two seconds. The speed and incline settings that  
you have programmed and the length of the pro-  
gram will be stored in memory. To use the program  
again, see HOW TO USE THE CUSTOM 1 AND  
CUSTOM 2 PROGRAMS on page 14.  
Enter your age if desired.  
4
See step 4 on page 10.  
Press the START button or the SPEED + button.  
5
A moment after the button is pressed, the walking  
13  
Download from Www.Somanuals.com. All Manuals Search And Download.  
ment of the pro-  
gram, both the  
current segment  
column and the  
column to the  
right will flash.  
When the first  
segment is com-  
When the program is completed, remove the  
key.  
8
Make sure that the incline of the treadmill is at 1.5%.  
The incline must be at 1.5% when the treadmill  
is folded to the storage position or the treadmill  
will be damaged. Remove the key from the con-  
sole and put it in a secure place. In addition, move  
the on/off switch to the off position (see page 9).  
pleted, two tones will sound and all speed settings  
will move one column to the left. The speed setting  
of the second segment will then be shown in the  
current segment column, and the incline and speed  
of the treadmill will adjust to the second settings  
that you programmed previously. The program will  
continue in this way until all segments are com-  
pleted and no time remains in the TIME display.  
The walking belt will then slow to a stop and the  
program will be completed.  
HOW TO USE THE CUSTOM 1 AND CUSTOM 2  
PROGRAMS  
Insert the key fully into the console.  
1
See HOW TO TURN ON THE POWER on page 9.  
Note: To stop the program for a moment, press the  
STOP/PAUSE button. The displays will pause and  
the TIME display will begin to flash. To restart the  
Select the Custom 1 or Custom 2 program.  
2
To select the Custom 1  
or Custom 2 program,  
program, press the START button or the SPEED  
+
button. To end the program at any time, hold down  
the STOP/PAUSE button for two seconds. The  
console will then be in the same state as if the key  
had just been inserted.  
the MANUAL indicator  
or a program indicator  
must be flashing. If nec-  
essary, hold down the  
STOP/PAUSE button for two seconds until the  
MANUAL indicator is flashing. Next, press the  
SELECT + or Ð button repeatedly until the Custom  
1 or Custom 2 program indicator is flashing. Then,  
press the ENTER button. A profile of the program  
you have selected will appear in the program display.  
Note: During the program, the speed and incline  
settings of the current segment can be adjusted  
with the SPEED and INCLINE buttons. Adjustments  
will not be stored in memory. To reprogram speed  
and incline settings, press the RECORD button.  
The Custom 1 or Custom 2 indicator will begin to  
flash rapidly. Speed and incline settings can be  
reprogrammed only when the indicator is flash-  
ing rapidly. Next, adjust the speed and incline of  
the treadmill with the SPEED and INCLINE buttons.  
When the current segment of the program is com-  
pleted, the new speed and incline settings will be  
stored in memory. When you have reprogrammed  
speed and incline settings for as many segments as  
desired, press the RECORD button again.  
Note: When you are familiar with the console,  
you may go directly to step 5. While learning to  
use the console, please read all steps.  
Enter your weight if desired.  
See step 3 on page 13.  
3
4
5
Enter your age if desired.  
Follow your progress with the five displays.  
See step 4 on page 10.  
6
7
Refer to step 7 on page 10.  
Press the START button or the SPEED + button.  
When the program is completed, remove the  
key.  
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
Make sure that the incline of the treadmill is at 1.5%.  
The incline must be at 1.5% when the treadmill  
is folded to the storage position or the treadmill  
will be damaged. Remove the key from the con-  
sole and put it in a secure place. In addition, move  
the on/off switch to the off position (see page 9).  
Each program is divided into 60-second segments.  
One speed setting and one incline setting are pro-  
grammed for each segment. The speed setting of  
the first segment is shown in the flashing current  
segment column of the program display. (The in-  
cline setting is not shown in the program display.)  
When only three seconds remain in the first seg-  
14  
Download from Www.Somanuals.com. All Manuals Search And Download.  
THE INFORMATION MODE  
PERSONAL TRAINER PROGRAMS  
The console features an information mode that keeps  
track of the total time and distance accumulated on the  
treadmill. The information mode also allows you to  
switch the console from miles per hour to kilometers  
per hour.  
In addition to the Incline programs, the Speed programs,  
and the Learn programs, the console features exclusive  
Personal Trainer programs. Simply mail the included  
personal profile to E-Coach¨. A personal trainer will  
send you instructions for selecting a Personal Trainer  
program designed to help you reach your specific  
fitness goals.  
To select the information mode, hold down the  
STOP/PAUSE button while inserting the key into the  
console. When the information mode is selected, the  
following information will be shown:  
OPTIONAL PULSE SENSORS  
The TIME display will show  
the total number of hours  
accumulated on the treadmill.  
Two optional pulse sensors add even more features to  
the console. To purchase one of the pulse sensors,  
refer to the card accompanying the treadmill or call  
toll-free 1-800-201-2172.  
The SPEED display will show  
an ÒEÓ (for english miles) or an  
ÒMÓ (for metric kilometers). To  
change the unit of measure-  
ment, press the SPEED +  
button.  
An optional hand  
pulse sensor mounts  
to the handlebar in  
front of the console,  
Pulse  
allowing you to mea-  
Hand  
Sensor  
sure your heart rate  
at any time during  
your workouts.  
The DISTANCE/INCLINE dis-  
play will show the total number  
of miles accumulated on the  
treadmill.  
An optional chest pulse sensor can be worn during  
your workouts, for hands-free heart rate monitoring.  
To exit the information mode, remove the key from the  
console.  
Chest Pulse Sensor  
Note: The hand pulse sensor and the chest pulse sen-  
sor cannot be used simultaneously.  
15  
Download from Www.Somanuals.com. All Manuals Search And Download.  
HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be  
permanently damaged. Next, unplug the power cord.  
Caution: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill.  
1. Hold the treadmill in the locations shown at the right. To  
decrease the possibility of injury, bend your legs and  
keep your back straight. As you raise the treadmill,  
make sure to lift with your legs rather than your back.  
Raise the treadmill about halfway to the vertical position.  
2. Move your right hand to the position shown, and hold the  
treadmill firmly. Using your left hand, push the storage  
latch to the left. Raise the treadmill until the storage latch  
snaps into the catch. Make sure that the storage latch  
is inside of the catch.  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85¡ Fahrenheit.  
Storage  
Latch  
Catch  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the  
storage position as described above. Make sure that the  
storage latch is inside of the catch.  
1. Hold the handrails and place one foot on the base.  
2. Tilt the treadmill back until it rolls freely on the front wheels.  
Carefully move the treadmill to the desired location. To re-  
duce the risk of injury, use extreme caution while  
moving the treadmill. Do not attempt to move the  
treadmill over an uneven surface.  
3. Place one foot on the base, and carefully lower the tread-  
mill until it is resting in the storage position.  
Base  
Front Wheels  
HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand as  
shown. Using your left hand, push the storage latch to the  
left. Pivot the treadmill until the storage latch is past the  
catch.  
Storage  
Latch  
2. See the drawing at the top of this page. Hold the treadmill  
firmly with both hands, and lower the treadmill to the floor.  
To decrease the possibility of injury, bend your legs  
and keep your back straight.  
Catch  
16  
Download from Www.Somanuals.com. All Manuals Search And Download.  
TROUBLE-SHOOTING AND MAINTENANCE  
Most treadmill problems can be solved by following the instructions below. If further assistance is  
needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday,  
6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM  
SOLUTION  
1. The power does not  
turn on  
a. Make sure that the power cord is plugged into a surge protector, and that the  
surge protector is plugged into a properly grounded outlet. (See page 7.) Use only  
a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or  
less in length.  
b. Make sure that the key is fully inserted into the console.  
c. Check the circuit breaker located on the frame near  
the power cord. If the switch protrudes as shown, the  
circuit breaker has tripped. To reset the circuit  
breaker, wait for five minutes and then press the  
switch back in.  
Tripped  
Reset  
d. Check the on/off switch located on the frame near the  
power cord. The switch must be in the on position.  
On  
Position  
2. The power turns off  
during use  
a. Check the circuit breaker (see c. above). If the circuit breaker has tripped,  
wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console and then reinsert it.  
d. Make sure that the on/off switch is in the on position (see d. above).  
3. The walking belt  
slows when walked  
on  
a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of  
five feet or less in length.  
b. If the walking belt is overtightened, tread-  
b
mill performance may decrease and the  
3Ð4Ó  
walking belt may be permanently dam-  
aged. Remove the key and UNPLUG THE  
POWER CORD. Using the included allen  
wrench, turn both rear roller adjustment  
bolts counterclockwise 1/4 of a turn. When  
the walking belt is properly tightened, you  
should be able to lift the edges of the  
walking belt 3 to 4 inches off the walking  
platform. Be careful to keep the walking  
Rear Roller Adjustment Bolts  
belt centered. Plug in the power cord, insert the key and run the treadmill for a few  
minutes. Repeat until the walking belt is properly tightened.  
c. If the walking belt still slows when walked on, call our Customer Service  
Department toll-free.  
17  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PROBLEM  
SOLUTION  
4. The walking belt is  
off-center or slips  
when walked on  
a. If the walking belt has shifted to the  
left, first remove the key and UNPLUG  
THE POWER CORD. Using the allen  
wrench, turn the left rear roller adjustment  
bolt clockwise, and the right bolt counter-  
clockwise, 1/4 of a turn each. Be careful  
not to overtighten the walking belt. Plug in  
the power cord, insert the key and run the  
a
treadmill for a few minutes. Repeat until the walking belt is centered.  
b. If the walking belt has shifted to the right,  
b
first remove the key and UNPLUG THE  
POWER CORD. Using the allen wrench,  
turn the left rear roller adjustment bolt  
counterclockwise, and the right bolt clock-  
wise, 1/4 of a turn each. Be careful not to  
overtighten the walking belt. Plug in the  
power cord, insert the key and run the  
treadmill for a few minutes. Repeat until the walking belt is centered.  
c. If the walking belt slips when walked on,  
first remove the key and UNPLUG THE  
c
POWER CORD. Using the allen wrench,  
turn both rear roller adjustment bolts clock-  
wise, 1/4 of a turn. When the walking belt  
is correctly tightened, you should be able  
to lift the edges of the walking belt 3 to 4  
inches off the walking platform. Be careful  
to keep the walking belt centered. Plug in the power cord, insert the key and run  
the treadmill for a few minutes. Repeat until the walking belt is properly tightened.  
5. An error code (ÒE1,Ó  
ÒE2,Ó ÒE3,Ó or ÒE4,Ó)  
appears in the SPEED  
display  
a. If error code ÒE1,Ó ÒE2,Ó or ÒE3Ó appears in the SPEED display, remove the key,  
wait for ten seconds, and then reinsert it. If the error code appears again, call our  
Customer Service Department. Do not operate the treadmill until the problem  
is corrected.  
b. Error code ÒE4Ó may appear in the SPEED display if the walking belt is moving at  
a slow speed and there is excessive stress on the motor. If this occurs, remove  
the key, wait for ten seconds, and then reinsert it. If you weight over 200 pounds,  
it may also be helpful to increase the incline of the treadmill. If the error code ap-  
pears again, call our Customer Service Department. Do not operate the treadmill  
until the problem is corrected.  
6. The walking belt  
becomes soiled  
a. Use a color-fast upholstery cleaner to clean the walking belt. Test the  
cleaner on a small area before cleaning the entire belt.  
7. Bubbles form in the  
walking belt  
a. Due to variations in humidity and temperature, there is a possibility that  
bubbles may form in the walking belt. Although the bubbles will disappear with  
time, you may unplug the power cord, carefully insert a needle into the bubbles,  
and push the air out of the bubbles.  
18  
Download from Www.Somanuals.com. All Manuals Search And Download.  
CONDITIONING GUIDELINES  
heart rate. (A six-second count is used because your  
heart rate drops quickly when you stop exercising.) If  
your heart rate is too high or too low, adjust the speed  
or incline of the treadmill accordingly.  
WARNING:  
Before beginning  
this or any exercise program, consult your  
physician. This is especially important for  
individuals over the age of 35 or individuals  
with pre-existing health problems.  
Burning Fat  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time. During  
the first few minutes of exercise, your body uses easily  
accessible carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, keep your heart rate near the low end of your  
training zone as you exercise.  
The following guidelines will help you to plan your exer-  
cise program. For more information about exercise,  
consult your physician or obtain a reputable book.  
EXERCISE INTENSITY  
Whether you want to burn fat or to strengthen your  
cardiovascular system, you can tailor your exercise to  
your specific goals. The key to achieving the desired  
results is to exercise with the proper intensity. As you  
exercise, your heart rate should be kept at a level be-  
tween 70% and 85% of your maximum possible heart  
rate. This is known as your training zone. You can find  
your training zone in the table below. Training zones  
are listed according to age and physical condition.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for  
prolonged periods of time. This increases the demand  
on the heart to pump blood to the muscles, and on the  
lungs to oxygenate the blood. For aerobic exercise,  
keep your heart rate near the middle of your training  
zone as you exercise.  
TRAINING ZONE (Beats/Min.)  
Unconditioned  
Conditioned  
AGE  
WORKOUT GUIDELINES  
20  
25  
30  
35  
40  
45  
50  
55  
60  
65  
70  
75  
80  
138-167  
136-166  
135-164  
134-162  
132-161  
131-159  
129-156  
127-155  
126-153  
125-151  
123-150  
122-147  
120-146  
133-162  
132-160  
130-158  
129-156  
127-155  
125-153  
124-150  
122-149  
121-147  
119-145  
118-144  
117-142  
115-140  
Each workout should include three parts: (1) a warm-  
up, (2) training zone exercise, and (3) a cool-down.  
Warming UpÑBegin each workout with five to ten  
minutes of stretching and light exercise to warm up. A  
proper warm-up increases your body temperature, heart  
rate, and circulation in preparation for exercise.  
Training Zone ExerciseÑAfter warming up, increase  
the intensity of your exercise until your heart rate is in  
your training zone for 20 to 30 minutes. Breathe regu-  
larly and deeply as you  
exerciseÑnever hold your breath.  
Cooling DownÑEnd each workout with five to ten  
minutes of stretching to cool down. This will develop  
muscle flexibility and will help to prevent post-exercise  
problems.  
Exercise Frequency  
To measure your heart  
rate, stop exercising  
and place two fingers  
on your wrist as  
shown. Take a six-sec-  
ond heartbeat count,  
and multiply the result  
by ten to find your  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months, you may complete  
up to five workouts each week if desired. The key to  
success is to make exercise a regular and enjoyable  
part of your everyday life.  
19  
Download from Www.Somanuals.com. All Manuals Search And Download.  
PART LISTÑModel No. HRTL10982  
R0399A  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
Key  
No. Qty. Description  
1
2
3
4
5
6
7
8
1
6
2
2
1
1
2
Rear Roller  
Isolator  
Roller Guard  
Hood Bracket Clip  
Handrail  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
1
1
1
1
2
2
1
6
1
1
4
1
1
1
1
1
1
1
2
1
1
1
2
2
2
2
2
4
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
2
1
2
1
2
1
Power Supply w/Clips  
Controller  
Power Cord Grommet  
Power Cord  
Pulse Sensor Housing  
Handrail Bolt  
Handrail Washer  
Pulse Sensor Cap  
Belly Pan Screw  
Console Base w/Console  
Electronics Bracket  
Latch Screw/Cover Screw  
Left Rear Grip Tape  
Key/Clip  
101  
102  
103  
104  
105  
#
#
#
#
#
6
1
2
3
1
1
1
1
1
1
1
1
1
1
Wheel Washer  
Right Rear Grip Tape  
Console Screw, Long  
Incline Warning Decal  
Right Front Grip Tape  
8Ó Black Wire, M/F  
20Ó White Wire, 2 F  
4Ó White Wire, M/F  
14Ó Blue Wire, M/F  
8Ó Blue Wire, 2 Female  
4Ó Blue Wire, 2 F  
Walking Platform  
Frame Pivot Bolt  
38 Screw  
Rear Platform Screw  
9
2
2
6
1
5
1
1
2
2
8
1
1
1
1
1
1
1
6
1
1
1
6
1
5
1
1
1
1
2
1
2
1
2
2
2
4
1
1
1
2
1
2
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49*  
50  
Cable Tie Clamp  
Small Screw  
Releasable Tie  
8Ó Cable Tie  
Belly Pan  
#
#
#
#
8Ó Red Wire, M/F  
4Ó Green F/Ring  
UserÕs Manual  
Hood  
Storage Latch  
Frame Pivot Spacer  
Console Bushing  
Center Grip Tape  
Incline Leg  
Shock  
Front Roller/Pulley  
Walking Belt  
Motor Tension Nut  
Motor Star Washer  
Motor Tension Washer  
Motor Tension Bolt  
Motor  
Rear Roller Ground Wire  
Handrail Cap (right)  
Storage Catch  
Incline Motor Spacer  
Endcap Insert  
Wrench Clip  
* Includes all parts shown in the box.  
For more information about the  
optional pulse kit, see page 15.  
# These parts are not illustrated  
Specifications are subject to change  
without notice.  
Allen Wrench  
Wire Harness Grommet  
Upright Base Endcap  
Frame Pivot Washer  
Wheel Nut  
Front Wheel  
Wheel Bolt  
Base Pad  
Left Front Grip Tape  
Wire Harness  
Upright/Base  
Incline Motor Plate  
Incline Motor Shield  
4Ó Cable Tie  
Incline Optic Disk  
Console Wire Harness  
Incline Motor  
Incline Stop Bracket  
Pulse Sensor Cover  
Photo Switch Wire  
Frame  
Right Endcap  
Left Endcap  
Endcap Pad  
Motor-Controller Wire  
Rear Roller Adjust. Bolt  
Latch Decal  
Motor Belt  
Pulley/Flywheel/Fan  
Motor Pivot Nut  
Front Roller Adjust. Bolt  
Roller Adjust. Washer  
Motor Pivot Bolt  
Front Roller Adjust.Nut  
Speed Optic Disk  
Optic Switch Bracket  
Optic Switch Bolt  
Bracket Nut  
Optic Switch  
Optic Switch Star Washer  
Optic Switch Nut  
Hood Anchor  
Grommet  
Plastic Stand-Off  
Power Cord Bracket  
On/Off Switch  
Circuit Breaker  
Handrail Endcap  
Motor/Pulley/Fly./Fan  
Hood Bracket (long)  
Platform Screw  
Electronics Shield  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
LIMITED WARRANTY  
WHAT IS COVEREDÑThe entire treadmill (ÒProductÓ) is warranted to be free of all defects in material and workmanship.  
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the motor for three years after the date of  
purchase. All other parts are covered for two years after the date of purchase. Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or com-  
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service  
provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,  
operate, and maintain as set out in your UserÕs Manual (ÒManualÓ). This warranty does not extend to products used for  
commercial or rental purposes or to products used as store display modules.  
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of  
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember  
to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis-  
faction.  
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-800-999-3756 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-  
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping,  
always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your  
Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product.  
Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered  
by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use  
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,  
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states  
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not  
apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or  
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow  
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
HealthRider¨ is a registered trademark of ICON Health & Fitness, Inc.  
Part No. 152188 J00418-C R0399A  
Printed in USA © 1999 ICON Health & Fitness, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Grizzly Dust Collector SDV2510 27 User Manual
Grizzly Welding System DD7542 User Manual
Grundig Satellite TV System GSTB3103HD User Manual
Haier Refrigerator 3590A User Manual
Hasbro Robotics 51472 User Manual
Honeywell Door 5828 User Manual
Hotpoint Cooktop CIO 640 DD Z User Manual
HP Hewlett Packard Work Light B User Manual
Humminbird Marine GPS System 4089701 User Manual
Igloo Water Dispenser MWC509 User Manual