GE Microwave Oven JE1468L User Manual

Guide’  
Countertop Microwave Oven  
Problem  
instructions ....................3- 5  
Precautions to Avoid Possible Exposure  
to Excessive Microwave Energy ............2  
More questions  
GE Answer  
800.626.2000  
and  
....................36, 38  
Operating Instructions, Tips  
30 Seconds . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13  
Aluminum Foil ...........................4, 19, 30,32  
Auto Cook  
Double DutyTM Shelf  
Light Bulb  
6
TemperatureProbe.....................................36  
Auto Defrost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18, 19  
Automatic Cooking Control Guide ...24, 25  
Auto  
1,22  
Auto Roast . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16, 17  
Auto Simmer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17  
Auto Start/Rem index.......... . . . . . . . . . . . .............14  
Clock  
Adapter  
Plugs  
.
.
37  
ExtensionCords...........................................37  
GroundingInstructions..............................37  
Control Panel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ........8, 9  
Cooking by Temperature ...........................20  
Cooking  
by  
Time  
.
12-14  
Consumer Services ...................39  
ApplianceRegistration..................................2  
Important Phone Numbers .......................39  
Model and Serial Number Location ...........2  
Warranty........................................BackCover  
Cooking Complete Reminder ......................7  
Cooking Guide  
Defrosting by Time......, . . . . . . . . . . . . . . . . . . . . . . . . 11, 12  
DefrostingGuide..........................................32  
Delayed  
Double DutyTM Shelf  
..............4,5, 7, 14,21,22,24,30,34, 35  
Cooking  
.
.
.
10  
Express Cook Feature  
Features  
3
I
Glossary of Microwave Terms ..................30  
Heating or Reheating Guide  
Hold Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  
10  
MicrowavingTips...........................................6  
Minute/Second Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10  
Popcorn  
Power  
.
.
14,  
15  
16, 18,20,31-33  
ProgramCooking............................................9  
Recipes, Cooking Tips .........................24-33  
Temperature Probe 4,7,8,10,16,17,20,38  
GE Appliances  
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HELP US HELP YOU...  
Be sure your microwave  
oven is registered.  
Save time and money.  
Before you request service...  
Before using your oven,  
read this book carefully.  
It is important that we know the  
location of your microwave oven  
should a need occur  
Check the Problem Solver in the  
back of this book. It lists causes of  
minor operating problems that you  
can correct yourself.  
It is intended to help  
and maintain your new microwave  
oven properly.  
operate  
adjustments.  
Keep it handy  
questions.  
answers to your  
Your supplier is responsible for  
registering you as the owner.  
All these things are normal  
with your microwave oven.  
you don’t understand something  
or need more help, write (include  
your phone number):  
Please check with your supplier  
to be sure he has done so; also  
send in your Consumer Product  
Ownership Registration Card.  
If you move, or if you are not  
the original purchaser, please  
write to us, stating model and  
serial numbers.  
Steam or vapor  
from  
Consumer Affairs  
GE Appliances  
Appliance Park  
around the door.  
Light reflection around door or  
outer case.  
Louisville, KY 40225  
Dimming oven light and change  
in blower sound  
occur while  
Write down the model and  
serial numbers.  
operating at power levels other  
than high.  
This appliance must be registered.  
Please be certain that it is.  
Dull thumping  
is operating.  
while oven  
find them on a label inside  
the oven.  
Write to:  
GE Appliances  
Range Product Service  
Appliance Park  
These numbers are also on the  
Consumer Product Ownership  
Registration Card that came with  
your microwave oven. Before  
sending in this card, please write  
these numbers here:  
Some TV-Radio interference  
might be noticed using  
your microwave oven. It’s  
similar to the  
Louisville. KY 40225  
caused by other  
If you received a  
damaged oven...  
Immediately contact the dealer  
(or builder) that  
appliances and does not  
indicate a problem with  
your oven.  
Model Number  
Serial Number  
you the oven.  
Use these numbers in any  
correspondence or service calls  
concerning your microwave oven.  
PRECAUTIONS TO AVOID POSSIBLE  
TO EXCESSIVE MICROWAVE ENERGY  
Do Not Operate the oven if it is damaged, It is  
(c)  
(a) Do Not Attempt to operate this oven with  
the door open since open-door operation can  
result in harmful exposure to microwave  
energy. It is important not to defeat or tamper  
with the safety interlocks.  
particularly important that the  
properly and that there is no  
door close  
to the:  
(1) door (bent)  
(2) hinges and latches (broken or loosened)  
(3) door seals and sealing surfaces.  
(b) Do  
Place any object between the oven  
front face and the door or allow soil or cleaner  
residue to accumulate on sealing surfaces.  
(d) The Oven Should Not be adjusted or repaired  
by anyone except properly qualified service  
personnel.  
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SAFETY  
(continued)  
—Do not overcook potatoes. They could  
dehydrate and catch fire, causing damage  
to your oven.  
—If materials inside oven should ignite, keep  
oven door closed, turn oven off, and disconnect  
power cord, or shut off power at the fuse or  
circuit breaker panel,  
Remove the temperature probe from the oven  
when not using it to cook with. If you leave the  
probe inside the oven without inserting it in food  
or liquid, and turn on microwave energy, it can  
create electrical arcing in the oven and damage  
oven walls.  
Plastic  
cookware designed for  
microwave cooking is very useful, but should be  
used carefully. Even microwave-safe plastic may  
not be as tolerant of overcooking conditions as are  
glass or ceramic materials and may soften or char  
Some products such as whole eggs and sealed  
containers—for example, closed jars—will  
explode and should not be heated in this  
microwave oven. Such use of the microwave  
oven could result in injury.  
if subjected to short periods of  
In  
longer exposures to overcooking, the food and  
cookware could ignite. For these reasons:  
1) Use microwave-safe plastics only and use  
them in strict compliance with the cookware  
manufacturer’s recommendations. 2) Do not  
subject empty cookware to microwaving.  
3) Do not permit children to use plastic  
cookware without complete supervision.  
Avoid heating baby food in glass jars, even  
without their lids; especially meat and egg  
mixtures.  
defrost frozen beverages in narrow  
necked bottles (especially carbonated beverages).  
Even if the container is opened, pressure can build  
up. This can cause the container to burst, possibly  
resulting in injury.  
When cooking pork, follow the directions  
exactly and always cook the meat to an internal  
Use metal only as directed in this book. TV  
dinners may be microwaved in foil trays less than  
3/4” high; remove top foil cover and return tray  
to box. When using metal in the microwave oven,  
temperature of at least  
This assures that, in  
the remote possibility that trichina may be present  
in the meat, it will be killed and meat will be safe  
to eat.  
keep metal (other than metal  
1 inch away from sides of oven.  
at least  
Do not boil eggs in a microwave oven. Pressure  
will build up inside egg yolk and will cause it to  
burst, possibly resulting in injury.  
Cookware  
become hot  
because of heat transferred from  
the heated food. Pot holders may  
be needed to handle the  
cookware.  
Foods with unbroken outer  
such as potatoes,  
sausages, tomatoes, apples,  
chicken livers and other giblets,  
and egg yolks (see previous  
caution) should be pierced to  
allow steam to escape during  
cooking.  
Sometimes, the glass cooking tray can become  
too hot to touch. Be careful when touching the  
tray during and after cooking.  
Foods cooked in liquids (such as pasta) may tend  
to boil over more rapidly than foods containing  
less moisture, Should this occur, refer to the Care  
and Cleaning section(s) for instructions on how to  
clean the inside of the oven.  
Not all plastic wrap is suitable for use in  
microwave ovens. Check the package for  
proper use.  
Thermometer—Do not use a thermometer in  
food you are microwaving unless the thermometer  
is designed or recommended for use in the  
microwave  
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Use of the DOUBLE  
Shelf accessory.  
Spontaneous  
certain special circumstances,  
liquids may start to boil during  
or shortly after removal from  
the microwave oven. To prevent  
burns from splashing liquid,  
stir the liquid briefly before  
removing the container from  
the microwave oven.  
—Remove the shelf from oven when not in use.  
—Do not store or cook with shelf on floor of oven.  
Product damage may result.  
—Use pot holders when handling the shelf and  
cookware. They may be hot.  
—Do not use microwave browning dish on shelf.  
The shelf could overheat.  
.
cooking pouches and tightly  
—Use the shelf only when cooking on 2 levels.  
plastic bags should  
slit, pierced or vented  
as directed by package. If they are not, plastic  
could burst during or immediately after cooking,  
possibly resulting in injury. Also, plastic storage  
containers should beat least partially uncovered  
because they form a tight seal. When cooking  
with containers tightly covered with plastic wrap,  
remove covering carefully and direct steam away  
from hands and face.  
—Be sure that the shelf is positioned properly  
inside the oven to prevent product damage.  
Use of shelf with Auto Cook, Auto Reheat or  
Popcorn feature is not recommended (see the  
Auto Cook, Auto Reheat, or Popcorn sections).  
SAVE THESE  
Hot foods and steam can cause  
burns. Be careful when opening  
any containers of hot food,  
INSTRUCTIONS  
including popcorn bags, cooking  
pouches and boxes. To prevent  
possible injury, direct steam away  
from hands and face.  
Optional Accessory  
Optional accessories are available at extra cost  
from your  
supplier.  
Installation Kit converts this oven to a  
built-in wall oven.  
5
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Paper towels, waxed paper and plastic wrap can  
be used to cover dishes in order to retain moisture  
and prevent spattering. Be sure to vent plastic wrap  
so steam can escape.  
Make sure all cookware used in your microwave  
oven is suitable for microwaving. Most glass  
casseroles, cooking dishes, measuring cups, custard  
cups, pottery or china dinnerware which does not  
have metallic trim or glaze with a metallic sheen  
can be used. Some cookware is labeled “suitable  
for microwaving.”  
Some microwaved foods require stirring, rotating  
or rearranging. Check the Cooking Guide.  
Steam builds up pressure in foods which are  
tightly covered by a skin or membrane. Pierce  
potatoes, egg yolks and chicken livers to prevent  
bursting.  
If you are not  
sure if a dish is  
microwave-safe,  
use this test: Place  
in the oven both  
the dish you are  
testing and a glass  
measuring cup  
If you use a meat thermometer while cooking, make  
sure it is safe for use in microwave ovens.  
filled with 1  
water—set the measuring cup either in or next to the  
dish. Microwave 1 minute at high. If the dish heats,  
it should not be used for microwaving. If the dish  
remains cool and only the water in the cup heats,  
then the dish is microwave-safe.  
IF YOU NEED SERVICE...  
FINALLY, if your problem is still  
not resolved, write:  
FIRST, contact the people who  
To obtain service, see the  
Consumer Services page in the  
back of this book.  
serviced your appliance. Explain  
why you are not pleased. In most  
cases, this will solve the problem.  
Major Appliance Consumer  
Action Panel  
We’re proud of our service and  
want you to be pleased. If for  
some reason you are not happy  
with the service you receive,  
here are 3 steps to follow for  
further help.  
20 North  
Drive  
NEXT, if you are still not pleased,  
write all the details—including  
your phone number—to:  
Chicago, IL 60606  
Manager, Consumer Relations  
GE Appliances  
Appliance Park  
Louisville, KY 40225  
6
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Cooking Complete Reminder  
(For all cooking features except Auto Roast code 4)  
To remind you that you have food in the oven, the oven will beep once a  
minute until you either open the oven door or touch the  
pad.  
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7. Touch Control Panel and Display. See next page  
1. Door Latches.  
for instructions.  
2. Door Screen. Metal screen permits viewing of  
foods and keeps microwaves confined inside  
oven.  
Door Latch Release. Press latch release button at  
indent to open door.  
8.  
9.  
Glass Cooking Tray. Tray must be in place when  
3. Mode Stirrer Cover. Protects the microwave  
energy distributing system. Do not remove this  
cover. You will damage the oven.  
using the  
Cooking performance will be  
unsatisfactory without the tray in place. The tray  
may be removed for cleaning.  
4. Receptacle for Temperature Probe. Temperature  
10. Automatic Cooking Guide. Quick reference  
probe must be securely inserted into receptacle  
when using  
codes for many frequently prepared foods.  
Cook & Hold or Auto Roast.  
NOTE: Rating plate, oven vent(s) and oven light are  
5. Temperature Probe. Use with  
Cook&  
located on the inside  
of the microwave oven.  
Hold and Auto Roast functions only.  
Shelf. Lets you microwave  
6.  
several foods at once. (See Safety Instructions  
special  
and Double DutyTM  
instructions. ) Food microwaves best when  
placed directly on the oven Use this  
shelf only when cooking foods on 2 levels.  
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YOUR TOUCH CONTROL PANEL  
The Touch Control Panel allows you to set the oven controls with  
the touch of a finger. It’s designed to be easy to use and understand.  
9. CLOCK. Touch this pad to enter time of day  
“Error” Appears on Display:  
or check time of day while microwaving. To set  
clock, first touch CLOCK pad and then enter time  
of day. For example, if time is 1:30, touch number  
During Auto Cook, Reheat or Popcorn program, the  
door was opened before steam could be detected.  
No steam was detected by sensor within 4 minutes  
and 10 seconds after start of Popcorn program.  
“1  
will appear in display.  
pads 1, 3, and O and  
Then touch START pad. To reset or change time,  
simply repeat above process.  
“PROBE” Appears on Display:  
10. ADD 30 SECONDS. Press this pad to add  
30 seconds to the cook time as it’s counting  
down. The Reminder feature can be used like  
an alarm clock.  
Probe has been forgotten when Auto Roast or  
Cook & Hold function is being used.  
Probe is not securely seated in oven wall receptacle.  
1. DISPLAY. Displays time of day, time or  
temperature during cooking functions, power  
level being used, cooking mode and instructions.  
AUTO  
to  
11.  
program your oven to begin cooking at a preset  
time of day—up to a 12-hour delay.  
2. TIME DEFROST. Gentle thawing at automatic  
power level 3 (Low).  
12. AUTO DEFROST. Touch this  
and enter food  
weight. The oven automatically-sets power levels  
and defrosting time.  
TIME COOK I & II. Microwave for a selected  
amount of time using automatic power level 10  
(High).  
3.  
13.  
COOK & HOLD. Use the temperature  
probe to cook by using a preset temperature. Once  
food reaches preset temperature, oven switches to  
HOLD setting and maintains that temperature  
4. POWER LEVEL. Touch this pad after you  
enter the cooking time if you want to change  
from automatic power level 10 (High).  
until you touch the  
pad.  
TIMER. This feature uses no  
5.  
14. AUTO ROAST. Insert probe, touch this pad,  
and desired number pad for code to slow-cook  
or temperature cook meat with automatic preset  
program.  
microwave energy. It functions as either a kitchen  
timer, as a holding period after defrost or as a  
delay timer before time or temperature cooking.  
AUTO COOK. Touch this pad and then  
6.  
15. AUTO REHEAT. Touch this pad, and START  
for quick reheating of prepared foods.  
number pad for desired code number, and oven  
automatically microwaves at pre-programmed  
power levels and determines the proper amount  
16. EXPRESS COOK. Touch the number 1 through  
5 pads for 1 to 5 minutes of cooking at power  
10. For example, touch 2 then START for  
2 minutes at power level 10.  
of cooking times  
shuts off.  
the food is done and oven  
7. POPCORN. Touch this pad and START, and the  
popcorn sensor determines the right cooking time.  
The microwave popcorn feature is designed to be  
used only with prepackaged microwave popcorn  
weighing 3.0 to 3.7 ounces.  
17. MINUTE. Use with number pads to enter whole  
minutes. For example, for 4 minutes touch 4 and  
MINUTE.  
18.  
When touched, it shuts off the  
oven and erases all settings (except time of day).  
NUMBER PADS. Touch these pads to enter  
cooking, defrosting time, time of day, temperature,  
power level, Auto Codes or food weights for Auto  
Defrost.  
8.  
19. START. After all selections are made, touch this  
pad to start the oven.  
8
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I
Sensor Controls  
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GuIDE BEHIND DOOR  
When You Plug in the Oven  
The display panel lights up. After 15 seconds, all  
lights disappear and “RESET” appears. Touch the  
pad and oven is ready for use and the  
clock can be set.  
If power is disrupted at any time, the sequence recurs  
and you must reset clock after touching  
Program Cooking  
Use your Touch Control Panel to Auto Cook, Auto  
Roast, Auto Reheat and Auto Defrost—with the  
oven setting the power levels and cooking or heating  
times; to Temp Cook & Hold, using your choice of  
temperature; to Time Cook or Time Defrost, using  
your choice of power levels from 1 (lowest) to 10  
(highest); to heat foods for 30 seconds using Add 30  
Seconds; to set the clock; and to time kitchen tasks  
with the Minute/Second Timer.  
Create your own programs to suit your individual  
cooking style. For example: program a hold time  
between Time Defrost and Time Cook & II; set  
Time Cook I & II for a 2-stage program using  
different times and power levels; or use the  
Minute/Second Timer to delay the start of a  
cooking function, such as Temp Cook & Hold.  
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HOW TO USE THE  
The Minute/Second Timer  
Using a Holding Time  
The Minute/Second Timer has 3 timing functions:  
It operates as a minute timer.  
It can be set to delay cooking.  
It can be used as a hold setting after defrosting.  
The Minute/Second Timer can also be used to  
program a “holding time” between microwave  
cooking functions. The time can range from 1 second  
to 99 minutes and 99 seconds. A holding or standing  
time may be found in some of your own recipes or in  
a cookbook.  
The Minute/Second Timer operates without  
microwave energy.  
How to Time a 3-Minute Phone Call  
Programming Delayed Cooking  
Step 1: Touch MIN/SEC TIMER pad.  
To  
touch  
cooking to 99 minutes and 99 seconds,  
TIM-E COOK I & II, COOK  
Step 2: Touch number pads 3  
MINUTE pad  
& HOLD or AUTO ROAST and enter cook time,  
temperature or code. Touch MIN/SEC TIMER and  
enter number of minutes to delay cooking. When  
Cook & Hold or Auto Roast  
(for 3 minutes and no seconds).  
Step 3: Touch START. Display shows time counting  
down. The timer signals when time is up.  
be  
probe is in food. Touch START.  
Timer will count down to O and cooking will begin.  
How to Defrost, Hold and Time Cook  
Let’s say you want to defrost a frozen casserole for  
15 minutes, hold for 10 minutes and then Time Cook  
for 25 minutes. Here’s how to do it:  
Step 5: Touch 1,0 and MINUTE pad to hold for  
10 minutes.  
Step 6: Touch TIME COOK I & II  
TIME COOK  
Step 1: Take the casserole from the freezer and place  
it in the oven.  
&
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Step 2: Touch TIME DEFROST.  
TIME  
DEFROST  
Step 7: Touch 2, 5 and MINUTE pad for 25 minutes  
of cooking time.  
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Step 8: Touch START. As each  
Step 3: Touch pads 1,5 and  
MINUTE pad for 15 minutes  
defrosting time. (Defrosting is  
automatically set on power level 3  
but can be changed by touching the  
POWER LEVEL pad and the  
desired power level.)  
function is automatically performed,  
START  
oven display shows instructions  
entered and the function. When  
time is up, the oven signals and  
flashes “End.”  
Step 4: Set standing or hold time by  
touching MIN/SEC TIMER.  
10  
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Time Defrost (Power Level 3)  
To become better acquainted with the defrost  
function, defrost a 10 oz. package of frozen  
strawberries by following the steps below.  
Time Defrost is designed for speedy thawing of  
frozen food and is 1 of the great advantages of  
a microwave oven.  
Step 1: Place a package of frozen strawberries in the  
Use the Time Defrost setting to quickly thaw foods  
such as bread, rolls, vegetables, fruits and frozen  
oven and  
no metal.  
the door. Be sure the package contains  
dinners. The Auto Defrost setting is  
for  
meat and poultry because the oven sets the defrosting  
time and power levels for you.  
Step 2: Touch TIME DEFROST.  
Power level 3 is automatically set when you press  
TIME DEFROST pad, but you may change this for  
more flexibility.  
Step 3: Select  
of the total defrosting time  
recommended in the Defrosting Guide. For  
See the Defrosting Guide for defrosting help.  
example, touch 4 and MINUTE pad for 4 minutes.  
Step 4: Touch START. When  
the cycle is completed, the oven  
signals and flashes “End,” then  
automatically shuts off.  
How to Change Power Level  
1. Press TIME DEFROST.  
2. Select defrosting time.  
3. Press POWER LEVEL.  
4. Select power.  
START  
Step 5: Turn the package over, close the door and  
repeat Steps 2 and 3 to set remaining half of  
defrosting time and touch START.  
5. Press START.  
Step 6: When the oven signals and flashes “End,”  
open the door, remove the package and separate  
strawberries to finish defrosting.  
Defrosting Tips  
For even defrosting, some foods need to be broken  
up or separated part of the way through the  
defrosting time.  
Foods frozen in paper or plastic can be defrosted  
in the package. Tightly closed packages should be  
pierced or vented, AFTER food has partially  
defrosted, as directed by package. Plastic storage  
containers should be at least partially uncovered.  
Check the Defrosting Guide for other defrosting tips.  
Foods that spoil easily, such as milk, eggs, fish,  
Family-size, pre-packaged frozen dinners can be  
defrosted and microwaved. If the food is in a foil  
container, transfer it to a microwave-safe dish.  
stuffings, poultry and pork  
not be allowed  
to sit out for more than 1 hour after defrosting.  
Room temperature promotes the growth of  
harmful bacteria.  
page)  
11  
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DEFROSTING BY  
(continued)  
Questions and Answers  
Q. When I press START, I hear a dull, thumping  
noise. What is it?  
Q. Can I defrost small items in a hurry?  
A. Yes, but they will need more frequent attention than  
usual. Raise the power level after entering the time  
by touching the desired power level pad. Power  
level 7 cuts the total defrosting time in about 1/2;  
Power level 10 cuts the total defrosting time to  
approximately 1/3. During either, rotate or stir  
food frequently.  
A. This sound is normal. It is letting you know the  
oven is using a power level lower than 10 (High).  
BY  
Time Cook I  
Time Cook allows you to microwave for a preset  
amount of time.  
Because automatic power level 10 is recommended  
for this cup of coffee, there is no need to change the  
power level. (If power level 10 is not appropriate, see  
“How to Change Power Level” below.)  
Power level 10 (High) is recommended for most  
cooking, but you may change this for more flexibility.  
See the Cooking Guide.  
Step 4: Touch START.  
START  
To become better acquainted with time cooking, make  
cup of coffee by following the steps below.  
Step 5: When time is up, the oven signals and flashes  
“End.” Oven, light and fan shut off.  
Step 6: Open the door.  
coffee  
stir to  
dissolve. Use a  
cup that has no  
metal decoration  
If you interrupt Time Cook to check the food, simply  
close the door and press START to resume cooking.  
If there is not time remaining on the timer you must  
reset the timer to resume cooking.  
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and is microwave-safe (refer to Microwaving Tips  
section). Place cup in oven and close door.  
How to Change Power Level  
1. Press TIME COOK I & 11.  
2. Select cooking time.  
3. Press POWER LEVEL.  
4. Select power.  
Step 2: Touch TIME COOK I & II.  
Step 3: Select your time. Touch 1  
and MINUTE pad for minute.  
5. Press START.  
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Using the Time Cook II Feature  
The Time Cook II feature lets you set 2 time  
cooking functions within 1 program. This is  
if you want to change power levels during your  
cooking operations. Here’s how to do it.  
How to Change Power Level  
1. Press TIME COOK I & II.  
2. Select cooking time.  
3. Press POWER LEVEL.  
4. Select power.  
Step 1: Place food in oven in microwave-safe  
container and close the door.  
Step 2: Touch TIME COOK I & 11.  
5. Press START.  
m
Step 7: “POWER 10” is displayed and “COOK  
TIME I“ counts down.  
Step 3: Select your cooking time. For example,  
touch 2, 1 and 5 for 2 minutes and 15 seconds.  
Step 8: At the end of “COOK TIME I,” the second  
power level is displayed and “COOK TIME II” is  
shown counting down.  
Step 4: Touch TIME COOK & 11.  
Step 5: Set your second cooking time.  
Step 6: Change the power level.  
Step 9: When time is up, the oven signals and flashes  
“End.” The oven, light and fan shut off.  
Step 10: Open the door.  
If you interrupt Time Cook to check the food, simply  
close the door and press START to resume cooking.  
If there is not time remaining on the timer you must  
reset the timer to resume cooking.  
The Express Cook Feature  
Step 2: Touch the START pad.  
The Express Cook feature is a short-cut method to set  
time for 1–5 minutes.  
START  
To Express Cook your food or beverage:  
The oven will automatically signal, flash “End” and  
shut off at the end of the programmed time.  
(in minutes). For example, touch the  
2 pad for 2 minutes of cooking time.  
Add 30 Seconds  
The Add 30 Seconds feature provides a convenient way to  
extend cooking time by 30 seconds while the oven timer is  
counting down. It will add 30 seconds to the time shown  
each time the pad is touched.  
ADD 30  
SECONDS  
13  
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BY  
(continued)  
How to Use Auto Start  
Step 2: Enter the time you want the oven to start.  
(Be sure your microwave oven clock shows the  
correct time of day.)  
The Auto Start feature allows you to program your  
oven to begin cooking at a preset time of day—up  
to a 12-hour delay.  
Step 3: Enter your desired cooking program  
Step 1: Touch AUTO START/  
AUTO START REMINDER pad.  
Step 4: Touch START pad. The oven will  
automatically start at the desired time.  
How to Use Reminder  
Step 3: Touch START  
The Reminder feature can be used like an alarm  
clock, without starting the oven.  
pad. The reminder is  
now set at the time you  
Example: It is 7 a.m. and you must remember to  
leave for a dentist appointment at 10 a.m.  
programmed, and will  
signal you at that time  
with a beeping sound  
Step 1: Touch AUTO  
AUTO START START/REMINDER pad.  
REMINDER  
until you open the door or touch the  
pad. The display will show “REM” until the oven  
door is opened or CLEAR/OFF is touched. The  
time may be displayed by touching the  
AUTO START/REMINDER pad. The time-of-day  
may be displayed by touching the CLOCK pad.  
Step 2: Enter the time you want the oven to remind  
you. (Be sure your microwave oven clock shows the  
correct time of day. The reminder time can be set up  
to 12 hours later).  
Step 4: Touch START. The popcorn  
sensor automatically calculates the  
cooking time.  
NOTE: Use of the metal Double  
shelf with the Popcorn program is NOT  
recommended.  
START  
I
The Popcorn feature is designed to be used  
with prepackaged microwave popcorn weighing 3.0  
to 3.7 ounces.  
Step 1: Remove the outer wrapper from the  
microwave popcorn.  
Step 5: When cooking  
is completed, the oven  
signals and flashes  
“End.” Open the  
door and remove the  
popcorn.  
Step 2: Open oven door and place package of  
popcorn in the center of the oven floor as directed  
by the package instructions. Close oven door.  
Step 3: Touch POPCORN pad.  
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How to Adjust the Popcorn Program to Provide a Shorter or Longer Cook Time  
If your favorite popcorn is not completely popped,  
there is a simple adjustment you can make.  
If your favorite popcorn is overcooked, there is  
another adjustment you can make.  
pad and then touch  
number pad 9. The  
pad and then touch  
number pad 1. The  
word “POP” will  
appear on the display  
with a minus sign  
appear on the display  
with a plus sign beside  
it. The plus sign indicates 20 seconds more cooking  
time is being provided.  
beside it. The minus sign indicates 20 seconds less  
cooking time is being provided.  
Questions and Answers  
Q. I opened the door to check on the popcorn and  
“Error” appeared on the display. Why?  
Q. Can I use regular popcorn with the Popcorn  
feature in my microwave oven?  
A. The Popcorn program first detects steam and then  
switches to Time Cook. If you open the door while  
“POP” is displayed, “Error” will appear. Close the  
A. No. This automatic function is designed to be used  
only with prepackaged microwave popcorn.  
door, touch  
and begin again. You  
may open the door when “End” appears on display.  
15  
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Just as in regular roasting, only tender roasts should  
be Auto Roasted until specified internal temperatures  
are reached. Less tender roasts should be microwaved  
by time.  
Auto Roast uses the temperature probe to cook  
to the desired serving temperature. Unlike  
Cook & Hold, which uses a single power level,  
Auto Roast uses up to 3 power settings which  
automatically switch during roasting, thus  
providing even, tender cooking results without  
overcooking.  
Preparing Roasts for Auto Roasting  
Place pork roast  
in cooking bag  
and place in  
microwave-safe  
dish.  
Place tender beef  
roast in cooking  
bag on trivet in  
microwave-safe  
dish. (Refer to  
package instructions  
for proper use of  
cooking bag. ) Insert  
Place meat in  
oven with probe  
to the right. Insert  
cable end of probe  
firmly into  
probe through cooking bag horizontally into the  
center meaty area not touching bone or fat. Make  
sure the handle does not touch the food or top or  
sides of the oven.  
receptacle on  
oven wall.  
How to Auto Roast Beef Roast to Medium  
Step After a  
pre-programmed  
food temperature is  
reached, oven beeps  
4 times and  
Step 1: Touch AUTO ROAST pad.  
AUTO ROAST  
Touch number pad 1. Touch START.  
(See the “Auto Roast Guide” for  
list of recommended  
)
NOTE: By touching  
the AUTO ROAST  
pad during cooking,  
the meat’s internal  
CODE  
oven then beeps 4 times  
and “End” appears.  
temperature will be  
(“COOL”  
displayed until meat reaches  
When pad  
is released, doneness code reappears on the display.  
Step 2: When you select  
Auto Roast codes 1 or 2,  
the oven signals with 4  
and  
CODE  
flashes on the display  
when it’s time to turn the  
roast over. After you turn the roast, close the door and  
touch START. (NOTE: Oven continues to cook after  
the signal whether or not roast is turned over.)  
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Auto Roast Guide  
Insert probe as described in the  
Automatic Roasting section.  
Recommended codes are shown  
on guide behind door, on front of  
oven.  
Place meats in a cooking bag in  
microwave-safe dish. (Refer to  
package instructions for proper  
use of cooking bag.)  
Time  
(minutes per pound)  
Doneness  
Display  
Minimum End  
Temp.  
Hold*  
Minutes  
Food  
Code  
Beef (5 lb. max.)  
Tender Roast  
Medium  
1
11-14  
0
Well  
2
Pork (5 lb. max.)  
WELL  
WELL  
13-17  
15-18  
10  
Loin Roast  
2
3
Poultry (6 lb. max.)  
Turkey Breast  
(Insert probe horizontally  
into meatiest area.)  
10-15  
*Recommended standing time before serving.  
Automatic  
(Auto Roast Code 4)  
Total time includes time to bring food to 180°F., and  
hold at that temperature until done.  
Oven switches to Hold  
at  
and continues  
holding at 180°F. until  
you remove food and  
Set Auto Simmer  
Auto Roast as explained  
in the Automatic  
touch  
pad.  
If stirring is  
Roasting section.  
recommended, you can restart oven by touching the  
START pad again. Touch  
off oven.  
Display shows  
CODE  
pad to turn  
and “CODE 4.”  
Automatic  
Guide (Auto Roast Code 4)  
Final  
Doneness  
Food  
Comments  
I
I
Beef  
Pot Roast  
180°F.  
180°F.  
5-7  
5-8  
Add enough liquid to just cover meat. If adding vegetables,  
make sure they are completely covered by liquid.  
Precook meat. Place probe 1 inch from top surface. Stir after  
3 hours, if possible.  
SIM  
SIM  
Chili  
Chicken  
Stewing  
180°F.  
180°F.  
4-6  
3-4  
Add 4 cups liquid. Insert probe into meatiest area of inner thigh  
from below end and parallel to leg. Turn over after 1/2 of time.  
SIM  
SIM  
Same  
as above.  
4-6  
Roast  
180°F.  
Add 4 cups liquid.  
SIM  
soup  
180°F.  
180°F.  
7-1o  
5-7  
Make sure that vegetables and meat are covered by liquid. Stir  
SIM  
SIM  
every 3 hours.  
Split Pea  
Add enough liquid to cover peas at least 2 inches. Stir after  
3 hours.  
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AUTO DEFROST  
Auto Defrost  
The oven calculates defrosting  
time and changes power levels  
during defrosting to give even  
defrosting results.  
Use the Auto Defrost guide on the  
next page. Enter the food weight in  
pounds and tenths of a pound (see  
Conversion Guide below). Then  
touch START pad.  
With the Auto Defrost feature,  
the oven automatically sets the  
defrosting times and power  
levels for you.  
How to Set Auto Defrost  
Step 4: Touch START pad. Display  
Before you begin, check the guide located at front  
of oven when you open the door. It shows minimum  
and maximum food weights for a variety of foods.  
You will need to know your food weight before  
setting Auto Defrost.  
shows defrost time counting down.  
defrosting, the oven  
beeps 4 times and  
Step 1: Remove food from package, place in oven on  
microwave-safe dish and close door.  
Step 2: Touch AUTO  
pad.  
Follow the directions in  
the Auto Defrost Guide  
for what to do at the first and second signal. Then  
close the door and touch START. (Defrosting  
m
Step 3: Enter weight. For  
continues during  
When defrosting time is completed, “End” flashes  
“End” remains on display  
display.)  
example, touch number pads  
GII71[  
pounds  
and oven beeps 4 times.  
,
and oven beeps every minute until door is opened or  
Guide below.)  
pad is touched.  
Conversion Guide  
Stand Time  
After Auto Defrosting, meat needs to stand in order to  
let the inside defrost. You may take the food out of the  
oven if you wish. Stand time recommendations are  
given in the guide on the next page.  
If the weight of food is stated in  
pounds and ounces, the ounces  
must be converted to tenths  
(.1 ) of a pound.  
Pounds  
Ounces  
.1  
1-2  
.2  
.3  
.4  
.5  
.6  
.7  
.8  
.9  
3
6-7  
8
9-1o  
11  
12–1 3  
14–1 5  
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RECOMMENDED  
FOODS  
MIN.-MAX.  
WEIGHT  
FIRST SIGNAL  
STAND TIME  
SECOND SIGNAL  
5 minutes  
2 minutes  
5 minutes  
Turn over.  
Separate.  
Chops  
0.1 -6.0 lbs.  
0.1 -6.0 lbs.  
0.1 -6.0 lbs.  
Separate and shield  
where necessary.  
Frankfurters, Sausage  
Ground Meat  
Remove defrosted  
pieces.  
Turn over.  
Turn over.  
Remove defrosted areas  
and break apart.  
Beef Patties  
Roast  
0.1 -6.0 lbs.  
Separate patties.  
90 minutes  
Turn over and  
shield.  
0.1 -6.0 lbs.  
Shield if necessary,  
I
minutes  
Ribs  
Turn over.  
0.1 -6.0 lbs.  
Remove defrosted  
pieces. Shield if  
necessary.  
Turn over.  
5 minutes  
5 minutes  
Steak  
Stew  
0.1 -6.0 lbs.  
Turn over and  
separate.  
0.1 -6.0 lbs.  
Separate and remove  
defrosted pieces.  
10 minutes;  
run cold water  
in cavity.  
Whole Chicken  
Turn over and  
shield.  
0.1 -6.0 lbs.  
Turn over and shield.  
20 minutes in  
refrigerator;  
run cold water  
in cavity.  
Turkey Breast  
(breast side up)  
Turn over.  
0,1 -6.0  
Shield where  
necessary.  
Turn over.  
5
minutes  
Chicken Pieces  
hens (whole)  
0.1 -6.0 lbs  
Separate and remove  
defrosted pieces.  
minutes;  
Remove wrapper  
and turn over.  
0. -6.0 lbs.  
run cold water  
in cavity.  
Turn over.  
hens (split)  
5 minutes  
0.1 -6.0 lbs.  
Turn over.  
Separate.  
Fish fillets  
5 minutes  
5 minutes  
0.1 -6.0 lbs.  
0.1 -6.0 lbs.  
0.1 -6.0  
Separate and remove  
defrosted pieces.  
I
Shrimp, scallops  
Whole fish  
Separate and remove  
defrosted pieces.  
I
Hold under  
cold running  
water.  
Turn over and  
shield tail and  
head.  
Edges or thin areas of meat will defrost more rapidly than other areas.  
After first or second signal, shield warm areas with pieces of foil.  
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Temp Cook& Hold takes the guesswork out of  
cooking, because the oven automatically switches  
to “Hold” setting after reaching the preset food  
temperature and maintains that temperature until  
Internal temperature is the best test of doneness  
for many foods.  
Use Temp Cook& Hold to cook a variety of foods  
to the desired finished food temperature. The Time  
Cook I & II setting is recommended for batters,  
doughs, frozen foods and foods which are difficult  
to cook precisely with the probe.  
you touch the  
pad.  
NOTE: Oven automatically switches to “Hold”  
when preset food temperature is reached.  
The Temperature Probe  
The temperature probe is a food thermometer that  
gauges the internal temperature of your food. (Its  
appearance may vary from picture at right.) The probe  
must be used when using Temp Cook & Hold or Auto  
Roast. To use the probe properly, follow directions in  
the Automatic Roasting section.  
How to Temp Cook a Rolled Beef Rib Roast to Medium  
Step 5: Touch the START pad. If  
internal temperature of the roast is  
Step 1: Insert temperature probe and attach probe  
securely in oven wall. Close the door.  
START  
less than  
display will show  
Step 2: Touch  
“COOL”; if temperature is  
above, display shows temperature  
counting up.  
or  
--  
J
Step 3: Touch 1,6 and O for  
Step 4: Touch POWER LEVEL pad.  
Touch 5 for medium power.  
Step 6: When  
and-display “Hold.” The oven will then hold the  
temperature.  
is reached, the oven will sound  
Step 7: Touch the  
to stop the cycle.  
pad  
Step 8: Remove probe and food from the oven.  
Cooking Tips  
Cover foods loosely for moisture  
control and quick, even heating.  
Use a lower power level; foods  
will heat more evenly though  
requiring more time.  
Be sure frozen food has been  
completely defrosted before  
inserting probe. Probe may break  
off if used in frozen foods.  
Questions and Answers  
Q. Why did  
flash on the display after I  
Q. Can I leave my probe in the oven if it’s not  
inserted in food?  
touched the START pad?  
A.  
will flash if you don’t seat the cable  
end of the probe securely into the receptacle in  
the oven wall or if you touch the TEMP COOK  
& HOLD pad and forget to use the probe.  
A. No, if it touches the oven wall, it may damage  
the oven.  
20  
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Because all cooking containers must be covered during  
automatic reheating, this feature is best with foods you  
want to steam or retain moisture.  
Auto Reheat lets you touch just 2 pads to bring  
previously prepared foods to serving temperature. With  
many leftovers, there is no need to look up reheating  
times in a the cookbook or to rely on guesswork.  
NOTE: Use of the metal Double DutyTM  
shelf with Auto Reheat is NOT recommended.  
By actually sensing the steam that escapes as food  
heats, this feature automatically adjusts the oven’s  
heating time to various types and amounts of  
pre-cooked food.  
Foods Not Recommended  
Foods Recommended  
A wide variety  
of previously  
prepared foods  
including  
leftovers can be  
Auto Reheated.  
Auto Reheat is  
recommended for  
single-servings  
of food or plates  
of leftovers.  
Bread products,  
foods that must  
be reheated  
uncovered,  
foods that  
require constant  
attention, foods  
calling for a dry  
look or  
surface  
reheating should not be Auto Reheated.  
It is best to use Time Cook I & 11.  
Easy to Use  
Keep Door Closed  
Do not open the oven door while the word “RHEAT”  
is displayed—steam escaping from the oven can  
affect reheating performance. If the door is opened,  
close the door and touch START immediately.  
Simply touch AUTO REHEAT and START.  
Example:  
Beep sounds when  
Step 1: Place covered food in oven.  
AUTO REHEAT  
AUTO REHEAT pad.  
.
steam is sensed and  
“RHEAT” is replaced  
by time counting down.  
Rotate or stir food if  
necessary. Close door  
and touch START to  
finish heating. When  
done, oven displays  
“End” and beeps every  
minute until door is  
opened or  
.
FOOD  
“RHEAT” shows on  
Step 2 : After 4 seconds,  
flashes on display. Touch START  
pad.  
START  
is touched.  
“RHEAT”  
FOOD  
I
I
21  
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AUTO  
(continued)  
Questions & Answers  
Q. What if I don’t fully cover the dish in Auto  
Q. If my food is not completely reheated after  
using Auto Reheat, what should I do?  
Reheat?  
A. Oven senses steam too quickly, which shortens the  
reheating time and leaves food too cool. Cover  
tightly and reset Auto Reheat.  
A. Use Time Cook I & II to reheat for additional time  
until desired temperature is reached.  
AUTO COOK  
Because most cooking containers must be covered  
during Auto Cook, this feature is best with foods that  
you want to steam or retain moisture.  
The Auto Cook feature may be used to eliminate your  
need to look up cooking time in a cookbook or guess  
how long to set cooking time. By actually sensing  
the steam that escapes as food microwaves, this  
feature automatically adjusts the oven’s cooking  
time to various types and amounts of food.  
NOTE: Use of the metal Double DutyTM  
shelf with Auto Cook is NOT recommended.  
Foods Recommended  
Foods Not Recommended  
Foods that  
must be cooked  
uncovered,  
foods that  
A wide  
variety of foods  
including meats,  
fish casseroles,  
vegetables,  
require constant  
leftovers and  
convenience  
foods can be  
Auto Cooked.  
attention, foods  
that require  
addition of  
ingredients  
during cooking, and foods calling for a dry look or  
crisp surface after cooking should not be Auto  
Cooked. It is best to Time Cook them.  
Foods that microwave best using the temperature  
probe should be  
Cooked or Auto Roasted.  
Keep Door Closed  
Easy to Use  
Do not open the oven door while the word “AUTO”  
is displayed—steam escaping from the oven can  
affect cooking performance. If the door is opened,  
close the door and touch START immediately.  
Simply touch 3 control pads—AUTO COOK, desired  
CODE, and START. The word “AUTO” appears on  
the display and the sensor is activated to sense steam  
from food.  
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Auto Cook Codes  
A guide behind the oven door lists  
cooking codes for frequently  
prepared fresh or uncooked foods  
and appropriate codes are  
recommended in the cooking guide  
in the Automatic Cooking section.  
When codes 2 through 8 are  
Auto Cook codes 1 through 8  
are designed to give you easy  
automatic results with a number  
of foods,  
selected, the oven determines how  
much additional cooking time is  
needed after steam has been sensed,  
automatically switches to TIME  
COOK and signals. The word  
“AUTO” on the display is then  
replaced by countdown numbers  
indicating remaining cooking time.  
When the signal is heard, the oven  
door may be opened for stirring,  
turning or rotating food.  
Code 1, designed for reheating  
foods quickly, turns  
oven off  
automatically as soon as the sensor  
detects steam from the foods.  
Example:  
Word “AUTO” shows  
on display, indicating  
steam sensor is  
Step 1: Place covered food in oven.  
Touch AUTO COOK pad. “ENTER  
COOK CODE” flashes on display.  
activated. DO NOT  
OPEN DOOR.  
Step 2: Touch number pad for  
desired code. “CODE 2“ shows.  
After 4 seconds, “START” flashes  
on display. Touch START.  
OPENING DOOR  
MAY AFFECT COOKING
Beep sounds when  
by cook time. Rotate or  
stir food, if necessary.  
When done, oven beeps  
every minute until door is opened or  
is touched.  
COOK  
How to Adjust Auto Cook Codes to Suit Your Taste  
If you want a longer cooking time than a code  
provides, add a 9 after the code.  
By simply adding a 1 after any Auto Cook code  
number, you can set the oven to cook for  
less  
time than the code would regularly provide.  
For the chicken in the example at  
provide 20% longer cooking time than the regular  
code 5 would provide.  
code 59 would  
For example, if code 5 cooks your chicken more done  
than you  
it, set code 51 next time and you’ll get  
20% shorter cooking time.  
Example:  
Step 3: Touch START. “AUTO”  
shows on display. DO NOT OPEN  
DOOR until first oven signal, then  
rotate dish 1/2 turn if necessary.  
Close door and touch START to  
finish cooking.  
Step 1: Touch AUTO COOK pad.  
START  
Step 2: Touch number pads 5 and  
in that order. “AUTO CODE 4“  
shows and after 4 seconds “START”  
flashes on display.  
23  
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CONTROL  
Be sure outside of container and inside of oven  
are dry.  
Do not open oven door during Auto cycle. When  
oven signals and countdown time is displayed, door  
may be opened for stirring, turning or rotating food.  
To resume cooking, close door and touch START.  
After completion of Auto Cook cycle, if food needs  
additional cooking, return food to oven and use  
Time Cook I &II to finish cooking.  
Match the amount of food to the size of container.  
Fill containers at least 1/2 full.  
To adjust cook times to suit individual tastes, add a  
“l” or “9” to code number when entering Auto Cook  
Code. See the Auto Cook section for instructions.  
Add 1/4 to 1/2 cup water to fresh vegetables.  
Foods should be covered with lid to dish or plastic  
wrap to prevent spattering to keep oven clean.  
Spareribs, pot roasts and meat loaf should be  
covered tightly to ensure even cooking.  
Use of Auto Cook feature with DOUBLE  
shelf is not recommended.  
Auto Cook  
Time  
Comments  
Food  
Code  
Container  
Canned Foods  
Thin—water and  
milk-based soups  
sauces, gravies  
Cover with lid to dish or plastic wrap.  
3
to 4 min.  
per cup  
Microwave-safe  
container matched  
to size of food.  
Cover with lid to dish or plastic wrap.  
3 to 4 min.  
per cup  
Thick—chili, beef  
stew, ravioli,  
spaghetti, chunky  
soups  
2
Microwave-safe  
container matched  
to size of food.  
4 to 8 min.  
Cover with lid to dish or plastic wrap.  
Cover with lid to dish or plastic wrap.  
Vegetables—8 to 16  
ounces  
2
2
Microwave-safe  
container matched  
to amount of food.  
2 to 4 min.  
per serving  
Plate or  
Leftovers  
safe container  
matched to amount  
of food.  
Convenience  
Foods  
Frozen dinners  
(with entree and  
2 vegetables or  
vegetable and pasta)  
Cover with plastic lid to plate or leave  
plastic covering in place on tray.  
4
Package tray or plate  
5 to 10 min.  
If tray has foil cover, replace with  
plastic wrap.  
Frozen dinner  
entree (individual)  
Pouch  
Pouch  
Tray  
3 to 6 min.  
6 to 10 min.  
3
5
Tray  
15 to 20 min.  
If tray has foil cover, replace with  
plastic wrap.  
Frozen dinner  
entree  
(2 to servings)  
Tray  
5
Package wrap or tray  
Package  
3 to 5 min.  
3 to 5 min.  
Frozen breakfast  
entrees  
3
3
Grocery-Shelf  
dinner entrees  
24  
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Auto Cook  
Code  
Time  
Comments  
Food  
Container  
Casseroles  
When oven signals, stir if necessary.  
1X- to  
casserole  
casserole  
Pre-cooked  
6
20 to 30 min.  
with lid  
ingredients in  
sauce, such as  
tuna noodle, turkey  
and  
franks and beans  
When oven signals, stir if necessary.  
7
1
to  
40 to 55 min.  
Uncooked  
with lid  
ingredients,  
scalloped potatoes  
hamburger patty  
stew  
Meats, Poultry  
Seafood  
5
8
3
Cover with plastic wrap.  
Chicken pieces  
lbs.)  
2-qt. oblong glass  
baking dish  
8 to 20 min.  
30 to 40 min.  
5 to 10 min.  
Whole chicken  
2-qt. oblong glass  
baking dish  
Place in cooking bag; cut slits in bag as  
directed on package.  
(Up  
3 lbs.)  
Fish fillets (1 lb.)  
2-qt. oblong glass  
baking dish  
Cover with plastic wrap.  
Meat loaf (1 lbs.)  
8
3
9x5 x inch loaf dish  
8 inch square dish  
24 to 28 min.  
7 to 9 min.  
Cover with plastic wrap.  
Cover with plastic wrap.  
Hamburger patties  
(4)  
When oven signals, turn patties over.  
Cover with plastic wrap.  
Sausage patties  
(12 oz.)  
3
8
2
2-qt. oblong  
baking dish  
7 to 9 min.  
30 to 35 min.  
4 to 7 min.  
Pork chops  
(4, to inch thick)  
2-qt. oblong glass  
baking dish  
2-qt. oblong glass  
dish  
Cover with plastic wrap.  
Shrimp (up to 1 lb.)  
Vegetables  
Frozen,  
2
3
casserole  
with lid  
Add amount of water recommended on  
package.  
7 to min.  
8 to min.  
12 to 16 min.  
20 to 30 min.  
10 to 15 min.  
block  
Pouch on  
safe plate  
Cut slits in pouch as directed on  
package.  
Frozen,  
pouch  
4
4
4
Pierce skin with fork. Arrange around  
sides of dish; cover with plastic wrap.  
Baking potatoes  
(4, 6 to 8 oz. each)  
8 inch square dish  
2-qt. casserole  
with lid  
Add 1 to 1 cup water.  
Cubed potatoes  
(Up  
2 lbs.)  
1
to 2-qt. casserole  
Add 1/4 to 1/2 cup water. When oven  
signals, stir if necessary.  
Fresh vegetables,  
such as carrots,  
sprouts,  
broccoli,  
cauliflower,  
with lid  
summer and winter  
squash, green beans  
Fruit  
Baked apples,  
pears (4)  
2
2-qt. casserole  
with lid  
Add 2 tablespoons water per piece of  
fruit to dish.  
12 to 14 min.  
25  
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COVERS  
Containers and Covers  
Appropriate containers and coverings help assure  
good cooking results.  
Match the amount of food to the size of the  
container. Fill containers at least half full for  
best results.  
Always use microwave-safe containers and  
cover them with lids or vented plastic wrap.  
Wonder if it’s microwave-safe? Put it to the test  
described in the Microwaving Tips section.  
Be sure the outside of the cooking container and  
the inside of the microwave oven are dry before  
placing food in the oven. Beads of moisture turning  
into steam can mislead the sensor.  
Never use tight-sealing plastic covers—they  
can prevent steam from escaping and cause food  
to overcook.  
Stir or rotate some foods after a beeping signal,  
if required. See Automatic Cooking Control  
Guide section.  
For frozen foods  
metal trays,  
remove foil covering and baked  
goods, reinsert tray into box and  
close ends of box.  
Paper plates—while they may be  
used for Time and Temperature  
Cooking and Defrosting, do not  
use them with automatic cooking.  
Use microwave-safe plates or  
bowls for reheating. Cover with  
plastic wrap or wax paper.  
Use microwave-safe casseroles or  
bowls for entrees and vegetables.  
Cover with lids that fit. If lids are  
not available, use plastic wrap or  
wax paper. Plastic wrap should  
be vented over food to allow for  
Slit plastic pouches inch as  
shown above. Break food up  
thoroughly after oven signals.  
escaping steam.  
by pressing  
plastic wrap firmly around edges.  
Follow Automatic Cooking  
Control Guide setting for  
casseroles. Cover casserole meat  
and vegetables with sauce. If they  
are not cool, it is better to use Time  
Cook I & 11.  
Use oblong or square containers  
for chicken or corn on the cob.  
Plastic wrap covering should  
For frozen entrees in paperboard  
trays, remove tray from box but  
do not remove film over tray.  
Thick entrees may take longer  
to cook—see the Automatic  
Cooking Control Guide.  
be vented over food to  
for  
escaping steam. Seal by pressing  
plastic wrap firmly around edges.  
26  
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How to Adapt Microwave Casserole Recipes  
3. For saucy casseroles, cover container with lid  
or plastic wrap (no vents). For cheese or  
To adapt your casserole recipes for Automatic  
Cooking.  
topped casseroles, remove cover after oven signals  
and add topping, then continue cooking uncovered.  
1. Select recipes that do not require adding ingredients  
at different stages during cooking or recipes that  
require extra attention, stirring or rotating.  
4. Allow precooked ingredients or hot sauces to cool  
slightly before adding other ingredients.  
2. Use microwave-safe containers that are appropriate  
5. Meats and vegetables should be submerged in  
liquid.  
in size to the food amount. Use  
or smaller.  
containers  
Meat, Fish and Poultry  
Chuck roasts should be placed in  
Pork chops automatically cook  
in oblong glass baking  
a cooking bag with 1/2 cup water.  
Cut slits in top of bag as directed  
on package. Place in a  
For meat and fish loaves  
use either the round or loaf  
microwave-safe containers. Fish  
loaves made with precooked or  
canned fish use Auto Cook code  
Beef loaf uses Auto Cook code 8.  
Cover with plastic wrap.  
dish. Add barbecue sauce or other  
sauce on each chop. Cover with  
plastic wrap. Microwave using  
Auto Cook code 8. Rotate dish  
when oven signals and remaining  
time is displayed.  
safe dish. Use Auto Cook code 7.  
Fish fillets, whole fish or seafood  
pieces should be in single layer in  
flat pie plate or oblong dish to fit.  
Cover with plastic wrap. Use Auto  
Cook code 3.  
Spare ribs  
brisket should be  
automatically cooked in an oblong  
glass container. Cover with plastic  
wrap. Make sure liquid covers  
meat. Microwave using Auto  
Cook code 8. Rotate dish when  
oven signals and remaining time  
is displayed.  
Chicken breasts and pieces or  
turkey parts should be placed in a  
microwave-safe square or oblong  
dish. Cover with plastic wrap. If  
cooking bag is used for whole  
chicken, shield breast bone with  
small strip of foil. Microwave  
using Auto Cook code 5.  
27  
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VEGETABLES  
Fresh or Canned Vegetables  
Pieces or slices of vegetables  
Whole or large  
of  
vegetables  
should be placed in round  
container. Container should be no  
more than 1/3 full. Microwave on  
Auto Cook code 2. Stir before  
serving.  
require 1/4 to 1/2 cup of water. Use  
appropriate size covered container.  
Microwave on Auto Cook code 4.  
Microwave dry root vegetables  
like carrots on Auto Cook code 4,  
stirring after oven signals and time  
remaining appears on display.  
Recover and touch START to  
finish cooking.  
vegetables such as cauliflower or  
squash use Auto Cook code 4. Use  
a round container close to the size  
of vegetable. Add 1/2 cup water.  
Cover with lid or plastic wrap.  
Frozen Vegetables  
Block or loose pieces of frozen  
vegetables should be placed in  
suitable size container (at least half  
full) and covered with lid or plastic  
wrap. Add 1 or 2 tablespoons  
water. Microwave on Auto Cook  
code 2. Stir before serving.  
Pouches of frozen vegetables  
should be slit 1/2” in center and  
placed on microwave-safe plate.  
Microwave on Auto Cook code 3.  
pouch before serving.  
28  
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FRUITS  
DESSERTS  
/
Pineapple Casserole is a tangy  
dessert or meat accompaniment.  
Baked Apples automatically  
cook well using Auto Cook code 2.  
Match number of apples to size of  
microwave-safe covered container.  
Use Auto Cook code 2 for baked  
pears also.  
Stewed Fruit and Fruit  
Compotes  
be stirred well  
In  
oblong glass baking dish  
before microwaving, especially if  
sugar is added. Cover; use Auto  
Cook code and stir once or twice  
spread 2 cans (20 oz. ea.) drained  
pineapple chunks.  
after oven signals and time appears  
on display. Touch START and  
finish cooking.  
Mix together 1 cup sugar and  
1/2 cup flour. Pour mixture over  
pineapple and stir to evenly coat  
pineapple. Top with mixture of  
2 cups buttery-flavored cracker  
crumbs and 1/2 cup melted butter.  
Cover with plastic wrap and cook  
on Auto Cook code 1.  
and Breads  
Nut Topped Cakes are easy to  
cook automatically. Grease bottom  
and sides of microwave-safe fluted  
cake container and sprinkle bottom  
evenly with 1/3 cup chopped nuts  
or coconut. Carefully pour batter  
from one box (2-layer size) cake  
mix over nuts, cover with plastic  
wrap. Microwave on Auto Cook  
code 6. Let stand 15 minutes  
Bacon and Cheese Topped  
Caramel Biscuit Ring: Spread  
1/4 cup melted butter and 1/2 cup  
brown sugar in inch round glass  
dish. Sprinkle with cinnamon and  
1/2 cup chopped nuts. Arrange  
can (10 oz.) refrigerated biscuits  
around edges and place drinking  
glass, open end up, in center.  
Cover with plastic wrap.  
Cornbread: Distribute 1/2 cup  
chopped crisp fried bacon and  
tablespoon Parmesan cheese in  
greased 8 inch round glass  
dish. Carefully pour batter from  
pkg. (8- 1/2 oz.) cornbread mix  
over above ingredients. Cover with  
plastic wrap. Microwave on Auto  
Cook code 6. Rotate 1/2 turn after  
oven signals and time remaining  
appears on display. Let stand 5 to  
10 minutes before inverting.  
Microwave on Auto Cook code 4.  
before inverting to cool.  
Invert onto serving plate, letting  
dish stand over  
few minutes  
before removing.  
29  
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GLOSSARY OF MICROWAVE TERMS  
Stirring. In range-top cooking, you stir foods up from  
When adapting recipes for the microwave, it is  
best to start with a familiar recipe. Knowing how  
the bottom to heat them evenly. When microwaving,  
you stir cooked portions from the outside to the center.  
Foods that require constant stirring will need only  
occasional stirring when microwaving.  
the food should  
and taste will help when  
adapting recipes for microwaving. Foods that  
require browning or crisp, dry surfaces will  
cook better in regular ovens.  
Turning Over. In range-top cooking, you turn over  
foods, such as hamburgers, so both sides can directly  
contact the hot pan. When microwaving, turning is  
often needed during defrosting or when cooking  
certain foods, such as frozen hamburgers.  
Moist foods, such as vegetables, fruits, poultry  
seafood, microwave  
Rich foods, such as bar cookies, moist cakes and  
candies, are suitable for microwaving because of  
their high fat and sugar content.  
Reduce regular oven cooking times by 1/2 to  
1/3. Check food after minimum time to avoid  
overcooking.  
Small amounts of butter or oil can be used for  
flavoring, but are not needed to prevent sticking.  
Seasonings may need to be reduced. Salt meats and  
vegetables after cooking.  
Standing Time. When you cook with regular ovens,  
foods such as roasts or cakes are allowed to stand to  
finish cooking or to set. Standing time is especially  
important in microwave cooking. Note that a  
microwaved cake is not placed on a cooling rack.  
Shielding. In a regular oven, you  
chicken  
breasts or baked foods to prevent over-browning.  
When microwaving, you use small strips of foil to  
shield thin parts, such as the tips of wings and legs  
on poultry, which would cook before larger parts.  
Covering. In both  
baking and microwave  
cooking, covers hold in moisture, allow for more  
even heating and reduce cooking time. In regular  
ovens, partial covering allows excess steam to escape.  
Venting plastic wrap or covering with wax paper  
serves the same purpose when microwaving.  
Arcing. Sparks caused by too much metal in the  
microwave oven or metal touching the side of the  
oven or foil that is not molded to food.  
Prick Foods to Release Pressure. Steam builds up  
pressure in foods that are tightly covered by a skin or  
membrane. Prick foods, such as potatoes (as you do  
before regular oven cooking), egg yolks and chicken  
livers, to prevent bursting.  
Rotating. Occasionally, repositioning a dish in the  
oven helps food cook more evenly. To rotate 1/2 turn,  
turn the dish until the side that was to the back of the  
oven is to the front. To rotate 1/4 turn, turn the dish  
until the side that was to the back of the oven is to  
the side.  
Venting. After covering a dish with plastic wrap,  
you vent the plastic wrap by turning back 1 corner  
so excess steam can escape.  
Arranging Food in Oven. When baking in regular  
ovens, you position foods, such as cake layers or  
potatoes, so hot air can flow around them. When  
microwaving, you arrange foods in a ring, so that  
sides are exposed to microwave energy.  
Basic Microwave Guidelines  
Piece Size. Small pieces cook faster than large ones.  
Pieces that are similar in size and shape cook more  
evenly. With large pieces of food, reduce the power  
setting for even cooking.  
Density of Food. In both regular baking and  
microwave cooking, dense foods, such as potatoes,  
take  
to cook than light, porous foods, such as  
rolls, bread or pieces of cake.  
Round Shapes. Since microwaves penetrate foods  
to about 1 inch from top, bottom and sides, round  
shapes and rings cook more evenly. Corners receive  
more energy and may overcook. This may also  
happen when cooking in a regular oven.  
Delicacy. Foods with a delicate texture, such as  
custards, are best cooked at lower power settings  
to avoid toughening.  
Shape of Food. In both types of cooking, thin areas  
cook faster than thick areas. This can be controlled in  
microwaving by placing thick pieces near the outside  
edge and thin pieces in the center.  
Starting Temperature. Foods taken from the freezer  
or refrigerator take longer to cook than foods at room  
temperature. Timings in our recipes are based on the  
temperatures at which you normally store the foods.  
Quantity of Food. In both types of cooking, small  
amounts usually take less time than large amounts.  
This is most apparent in microwave cooking, where  
time is directly related to the number of servings.  
Shelf (on models so equipped). Use the shelf to heat  
more than 1 dish at a time. Take the shelf out when  
you are not using it.  
Natural Moisture of food affects how it cooks. Very  
moist foods cook evenly because microwave energy  
is attracted to water molecules. Food that is uneven  
in moisture should be covered or allowed to stand  
so it heats evenly.  
30  
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HEATING OR REHEATING  
NOTE: Use Power Level High (10) unless otherwise noted.  
palatable results. Adjust temperatures to suit your personal  
taste. Let foods stand a few minutes before serving.  
4. Be sure foods are heated throughout before serving. Steaming  
or bubbling around edges of dish does not necessarily mean  
food is heated throughout.  
1. Directions below are for heating or  
foods stored in refrigerator or at room temperature. Use  
microwave-safe cookware.  
2. Cover most foods for fastest heating. Exceptions are some  
sandwiches, griddle foods and baked items.  
already-cooked  
3. Bubbling around edges of dish is normal, since the center is the  
If you use a meat thermometer while cooking,  
it is safe for use in microwave ovens.  
sure  
last to heat. Foods heated to  
will provide safe,  
I
I
Time  
Item  
Amount  
Power Level  
Foods  
to min.  
to 4 min.  
piece  
Low  
Low  
Cake,  
cake, doughnuts, sweet rolls,  
9 inch cake or  
12 rolls or doughnuts  
nut or fruit bread  
1/4  
min.  
to 2 min.  
Medium (5)  
Medium (5)  
Dinner  
muffins  
1
6 to 8  
to 1 min.  
4 to 7 min.  
slice  
9 inch pie  
Pie: fruit, nut or custard; I slice= l/8 of inch pie  
(use minimum time for custard)  
Meal-High (7)  
Beverages  
2
6 min.  
to  
I to 2 cups  
I to 2 cups  
Meal-High (7)  
Cocoa, other milk based drinks (6 oz. per cup)  
Coffee, other water-based drinks (6 oz. per cup)  
Meats and Main Dishes  
Chicken pieces  
1 to 3 min.  
I to 3 min.  
to 1 min.  
to 2 pieces  
to 2 servings  
to 2  
Hamburgers or meatloaf (4 oz. per serving)  
Hot dogs and sausages  
l/2 to 3 min.  
2 to 5 min.  
Rice and pasta (2/3-3/4 cup per serving)  
to 2 servings  
to 2 servings  
Saucy, main dishes:  
spaghetti, creamed chicken,  
chili, stew, macaroni and cheese, etc. (3/4- I cup per serving)  
1 to 4 min.  
1/2 to 3 min.  
2 to 5 min.  
1
to 2 servings  
Steaks, chops, ribs, meat pieces  
Thinly-sliced meat (3 to 4 oz. per serving)  
Topped or mixed with sauce (2/3-3/4 cup per serving)  
1 to 2 servings  
1 to 2 servings  
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When  
or reheating 3 to 4 servings  
of meat slices or pieces, rotate dish 1/2 turn after half of cooking  
Plate of Leftovers  
2
4 min.  
plate  
Meat plus 2 vegetables  
Tip: Cover plate of food with wax paper or plastic wrap.  
Sandwiches  
to 3 min.  
1/2 2 min.  
to 2 servings  
I to 2 servings  
Meal-High (7)  
Meal-High (7)  
Meat-cheese filling: with 2 slices of bread  
Moist filling: Sloppy  
barbecue, barn salad,  
etc. in bun ( 1/3 cup per serving)  
Tip: Use paper towel or napkin to cover sandwiches.  
soups  
to 3 min.  
1/2 to 3 min.  
to 2 servings  
to 2 servings  
Meal-High (7)  
Milk-based (6 oz. per serving)  
Water-based (6 oz. per serving)  
Tip: Cover soups with wax paper or plastic wrap.  
Vegetables  
to 2 min.  
to 2 min.  
1/2 to 2 min.  
to 2 servings  
I to 2 servings  
I to 2 servings  
Large pieces or  
asparagus spears, corn on the cob, etc.  
Mashed (1/2 cup per serving)  
Small pieces: peas, beans, corn, etc. (  
cup per serving)  
Tip: Cover vegetables for most even heating.  
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DEFROSTING  
1. Food packaged in paper or plastic may be defrosted without  
3. Be sure large meats are completely defrosted before cooking.  
unwrapping. food is foil wrapped, remove foil and place food  
in cooking dish for defrosting. Most food defrosts well using  
Defrost (3). For more even defrosting of larger foods, such as  
4. When defrosted, food should be cool but softened in all areas.  
If still slightly icy, return to microwave oven very briefly, or let  
stand a few minutes.  
beef, lamb and  
roasts, use Warm (1).  
2. After first half of defrosting time, unwrap package and check  
food. Turn food over, if necessary; break apart or separate food  
if possible. Shield any warm areas with small pieces of foil.  
Food  
Time  
Comments  
Breads, Cakes [Power Level: Defrost (3)]  
Bread, buns or rolls (1  
min.  
to 6 min.  
Rearrange after half of time.  
Sweet rolls  
oz.)  
Fish and Seafood [Power Level: Defrost (3)]  
Fillets, frozen lb.)  
Shellfish, small pieces  
7 to 10 min.  
4 to 8 min.  
Place block in casserole. Turn over and breakup after first half  
of time.  
(1  
Fruit [Power Level: Defrost (3)]  
2
to 7 min.  
Plastic pouch—1 to 2  
(10-oz. package)  
Meat [Power Level: Defrost (3)]  
Bacon (1 lb.)  
to 6 min. per lb.  
Place unopened package in oven. Let stand 5 minutes after defrosting.  
Franks lb.)  
to 6 min.  
Place unopened package in oven. Microwave just until franks can be  
separated. Let stand 5 minutes, if necessary, to complete defrosting.  
to 8 min.  
Turn meat over after first half of time.  
Ground meat lb.)  
10 to 15 min. per  
to 8 min. per lb.  
Use Power Level Warm ( 1).  
Place unwrapped meat in cooking dish. Turn over after first half  
Roast: beef, lamb, veal, pork  
Steaks, chops  
cutlets  
of time and  
warm areas with foil. After second half of time,  
separate pieces with table knife. Let stand to complete defrosting.  
[Power Level: Defrost (3)]  
Place wrapped chicken in  
Unwrap and turn over after  
half  
15 to 22  
Chicken, broiler-fryer,  
of time. After second half of time, separate pieces and place in cooking  
dish. Microwave 2 to 4 minutes more, if necessary. Let stand a few  
minutes to finish defrosting.  
3
)
Place wrapped chicken in dish. After first half of time, unwrap and  
to 25  
Chicken,  
turn chicken over. Shield warm areas with foil. To complete defrosting,  
to 3  
run  
water in cavity until giblets can be removed.  
Place unwrapped hen in oven breast-side-up. Turn over after first half  
of time. Run cool water in cavity until giblets can be removed.  
unwrapped breast in microwave-safe dish breast-side-down. After  
first half of time, turn breast-side-up and shield warm areas with  
Defrost for second half of time. Let stand I to 2 hours in refrigerator  
to complete defrosting.  
8 to 14 min. per  
hen  
breast (4 to 6  
4 to 8 min. per lb.  
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NOTE: Use Power Level High (10) unless otherwise noted.  
Vegetables  
Amount  
Time  
Asparagus  
(frozen spears)  
1
lb.  
In  
oblong glass baking dish, place 1/4 cup water.  
6 to 9 min.,  
Meal-High (7)  
5 to 7 min.  
Rotate dish after half of time.  
In I-qt. casserole.  
(frozen spears)  
1O-OZ. package  
Beans  
(freshgreen)  
(frozen green)  
(frozen lima)  
lb. cut in  
10-oz. package  
1O-OZ. package  
11 to 16 min.  
5 to 8 min.  
5 to 8 min.  
In  
casserole, place 1/2 cup water.  
In I-qt. casserole, place 2 tablespoons water.  
In l-qt. casserole,  
cup water.  
cup water  
cup water.  
Beets  
(fresh, whole)  
I bunch  
to 22 min.  
In 2-qt. casserole, place  
Broccoli  
(fresh cut)  
(fresh spears)  
lbs.)  
lbs.)  
In 2-qt. casserole, place  
1 bunch ( to  
1 bunch ( 1 to  
6 to 9 min.  
8 to 12 min  
2-qt. oblong glass baking dish, place  
cup water.  
Rotate dish after half of time.  
(frozen, chopped)  
(frozen spears)  
1O-OZ. package  
10-oz. package  
4 to 8 min.  
4 to 8 min.  
In l-qt. casserole.  
In l-qt. casserole, place 3 tablespoons water.  
Cabbage  
(fresh)  
(wedges)  
In  
In 2- or  
or 2-qt. casserole, place 1/4 cup water  
casserole, place 1/4 cup water.  
medium head (about 2 lbs.)  
7 to min.  
6 to 10 min.  
Carrots  
(fresh,sliced)  
(frozen)  
1 lb.  
1O-OZ. package  
In  
casserole, place  
cup water.  
5 to 9 min.  
4 to 8 min.  
In I-qt. casserole, place 2 tablespoons water.  
Cauliflower  
In 2-qt. casserole, cup water.  
In 2-qt. casserole, place l/2 cup water.  
In I-qt. casserole, place 2 tablespoons  
medium head  
1 medium head  
10-oz. package  
8 to 12 min.  
8 to min.  
4 to 8 min.  
(fresh, whole)  
(frozen)  
Corn  
(frozen kernel)  
1O-OZ. package  
1 to 5 ears  
In l-qt. casserole, place 2 tablespoons water.  
3 to 8 min.  
Corn on the cob  
(fresh)  
2 to 5 min.  
per ear  
In 2-qt. oblong  
baking dish, place corn. If com  
is in husk, use no water; if com has been husked, add  
1/4 cup water. Rearrange after half of time.  
Place in 2-qt. oblong glass baking dish.  
Cover with vented plastic wrap. Rearrange after  
half of time.  
(frozen)  
ear  
2 to 6 ears  
4 to 7 min.  
1 to 4 min. per ear  
Mixed, vegetables  
(frozen)  
1O-OZ. package  
In -qt. casserole, place 3 tablespoons water.  
3 to 7 min.  
Peas  
(fresh, shelled)  
(frozen)  
2 lbs. unshelled  
1O-OZ. package  
8 to min.  
3 to 7 min.  
In I-qt. casserole, place l/4 cup water.  
In l-qt. casserole, place 2 tablespoons water.  
Potatoes  
(fresh, cubed,  
white)  
(fresh, whole,  
sweet or white)  
Peel and cut into 1 inch cubes. Place in 2-qt.  
casserole with 1/2 cup water. Stir after half of time  
Pierce with cooking fork. Place on paper towel  
on turntable, I inch apart in circular arrangement.  
Let stand 5 minutes.  
4 potatoes  
(6 to 8 oz. each)  
I (6 to 8 oz. each)  
10 to min.  
I to 5 min  
Spinach  
(fresh)  
(frozen, chopped  
and  
In 2-qt. casserole, place washed spinach.  
In l-qt. casserole, place 3 tablespoons water.  
10 to 16 OZ.  
10-oz. package  
4 to 8 min.  
4 to 8 min.  
Squash  
In 1  
casserole, place  
cup water.  
(fresh, summer  
and yellow)  
(winter, acorn  
or butternut)  
I lb. sliced  
3 to 6 min.  
Cut in half and remove fibrous membranes. In 2-qt.  
oblong glass baking dish, place squash cut-side-down.  
Turn cut-side-up after 4 minutes.  
1 to 2 squash  
(about 1 lb. each)  
6 to 10 min  
33  
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HOW TO USE THE  
SHELF  
The wire shelf is specifically designed for added  
capacity heating and reheating in your microwave  
oven. Now more than 1 food may be heated or  
reheated and ready to serve at the same time.  
Food microwaves best when placed directly  
on the oven floor.  
Use the shelf  
2 levels.  
when cooking foods on  
Batters and dough foods and also uncooked foods  
which need to be prepared from  
cooked without the oven shelf.  
scratch should be  
Do not store or cook with shelf on floor of  
oven. Product damage may result.  
Use pot holders when handling metal shelf  
and cookware. They may be hot.  
Do not store microwave browning dish on  
metal shelf.  
Use of DOUBLE  
shelf with Auto  
Cook, Auto Reheat or Popcorn program is  
not recommended.  
Positioning the Shelf  
When properly positioned, the  
shelf should fit snugly in place,  
be level and not touch the back  
or side wall of the oven.  
If arcing occurs when using the  
shelf to cook more than 1 food  
at the same time, turn the oven  
off. Make sure the shelf is not  
touching oven walls. To prevent  
arcing, remove the shelf when  
you are not using it.  
To position the DOUBLE  
shelf, tip the back  
slightly and fit the shelf support  
guides onto the support guides  
located on each side of the oven  
in the rear.  
lower the front until the she]  
support guides fit onto the support  
located at each side of the  
oven in the front.  
34  
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How to Reheat Several Different  
of Foods Together  
When heating several different types of food together,  
foods which be served hot must be placed on  
Place on shelf  
large or dense  
foods which  
need the most  
heating, such  
as leftover  
I
II  
the shelf, while foods which need only to be warmed  
should be placed on the oven floor. This is because  
microwave energy enters the oven from the top only.  
Also, it is important to remember that foods absorb  
microwave energy at different rates. Rates can be  
affected by the size of the food, and its starting  
temperature.  
fried chicken,  
casseroles of  
canned or  
leftover  
Because of the varying rates, you may need to start  
vegetables, rice or pasta. Place on floor those foods  
which need only be warmed, such as bakery pies,  
rolls, muffins or breads.  
reheating a  
or dense food a few minutes ahead  
of time, then add other smaller or less dense foods.  
Alternately, if 1 of the foods you are heating seems  
undercooked but the others are heated satisfactorily,  
Pop popcorn on the microwave oven floor  
only. Popcorn  
the  
food continue cooking.  
on the oven shelf will not pop  
properly. The Popcorn feature is designed to be used  
with prepackaged microwave popcorn weighing 3.0  
to 3.7 ounces.  
Heat or reheat different types of food at High ( 10).  
To determine heating times, add times for foods  
together. After half of time, stir or rearrange foods  
(do not reverse positions). Check foods (especially  
those on oven floor) after 3/4 of total time and  
remove any which are done. Continue cooking  
others.  
35  
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Don’t use sharp-edged  
Keep your oven clean and  
sweet-smelling. Opening the  
oven door a few minutes after  
cooking helps air-out the inside.  
An occasional thorough wiping  
with a solution of baking soda  
and water keeps the inside fresh.  
utensils on your oven. The  
inside and outside oven walls  
can be scratched. The control  
panel can be damaged.  
BE CERTAIN POWER IS OFF  
BEFORE CLEANING ANY  
PART OF THIS OVEN.  
How to Clean the Inside  
Special note when using Brown ‘N Sear Dish: If  
grease is present, high heat generated on bottom of  
a Brown ‘N Sear dish may cause the grease to burn  
onto the oven tray. This may be removed with a  
Walls, floor and mode stirrer cover. Some spatters  
can be removed with a paper towel, others may  
require a damp cloth. Remove greasy spatters with  
a sudsy cloth, then rinse with a damp  
Do not  
cleanser such as Bon  
brand cleanser.  
use abrasive cleaners on oven walls. NEVER USE A  
COMMERCIAL OVEN CLEANER ON ANY PART  
OF YOUR MICROWAVE OVEN.  
After using Bon  
brand cleanser, rinse and dry  
thorough] following instructions on can. Do not use  
Bon brand cleanser on the painted surfaces such  
as the walls. It may scratch the paint.  
Door (inside). Window: Wipe up spatters daily  
and wash when soiled with a damp cloth. Rinse  
thoroughly and dry.  
Automatic Temperature Probe. Probe is sturdy,  
but care should be taken in handling. Do not twist  
or bend; avoid dropping temperature probe.  
Metal and plastic parts on door: Wipe frequently  
with a damp  
to remove all soil. DO NOT USE  
ABRASIVES, SUCH AS CLEANING POWDERS  
OR STEEL AND PLASTIC PADS. THEY WILL  
DAMAGE THE SURFACE.  
Clean as soon after using as possible. To clean, wipe  
with sudsy cloth, then rub lightly with plastic scouring  
ball if necessary. Rinse and dry or wash in  
dishwasher.  
Glass Cooking Tray. Occasionally it is necessary  
to remove the cooking tray for cleaning of the tray  
or oven. To prevent breakage, do not place tray into  
water just after cooking. Wash it carefully in warm,  
sudsy water or in the dishwasher. The tray can be  
broken if dropped. Remember, do not operate the  
oven without the cooking tray in place.  
DOUBLE  
shelf. Your shelf accessory is  
designed for use in a microwave oven only; do not  
use in a regular oven. Do not use a browning dish  
with the shelf. Arcing could occur.  
Clean shelf with mild soap and water or in the  
dishwasher. Do not clean shelf in a self-cleaning  
oven.  
How to Clean the Outside  
Door Surface. When cleaning surfaces of door and  
oven that come together on closing the door, use only  
mild, non-abrasive soaps or detergents applied with a  
sponge or soft cloth.  
Case. Clean the outside of your oven with soap and  
damp cloth, rinse with a damp cloth and then dry.  
Wipe the window clean with a damp cloth. Chrome  
trim is best wiped with a damp cloth and then with a  
dry towel.  
Power Cord. If the cord becomes soiled, unplug  
and wash with damp cloth. For stubborn spots,  
sudsy water may be used, but be certain to rinse  
with a damp cloth and dry thoroughly before  
plugging cord into outlet.  
Control Panel. Wipe with a damp  
Dry  
thoroughly. Do not use cleaning sprays, large amounts  
of soap and water, abrasives, or sharp objects on the  
panel—they can damage it.  
36  
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Consult a qualified electrician or  
service technician if the grounding  
instructions are not completely  
understood, or if doubt exists as to  
whether the appliance is properly  
grounded.  
This appliance must be grounded.  
In the event of an electrical short  
circuit, grounding reduces the risk  
of electric shock by providing an  
escape wire for the electric current.  
This appliance is equipped with a  
power cord having a grounding  
wire with a grounding plug. The  
plug must be plugged into an outlet  
that is properly installed and  
1
PREFERRED METHOD  
Where a standard 2-prong wall  
receptacle is encountered, it is  
your personal responsibility and  
obligation to have it replaced with  
a properly grounded 3-prong wall  
receptacle.  
Fig. 1  
exists  
WARNINGim p r op er  
use of the grounding plug can  
result in a risk of electric shock.  
Do not under any circumstances  
cut or remove the third (ground)  
prong from the power cord.  
Use of Adapter Plugs  
Caution: Attaching the adapter ground terminal to  
the wall receptacle cover screw does not ground the  
appliance unless the cover screw is metal, and not  
insulated, and the wall receptacle is grounded through  
the house wiring. You should have the circuit checked  
by a qualified electrician to make sure the receptacle is  
properly grounded.  
Usage situations where appliance’s  
power cord will be disconnected  
infrequently.  
Because of potential safety hazards under certain  
conditions, we strongly recommend against the  
use of an adapter plug. However, if you  
elect  
to use an adapter, where local codes permit, a  
TEMPORARY CONNECTION may be made to a  
properly grounded 2-prong wall receptacle by the use  
When disconnecting the power cord from the adapter,  
always hold the adapter with 1 hand. If this is not  
done, the adapter ground terminal is very likely to  
break with repeated use. Should this happen, DO  
NOT USE the appliance until a proper ground has  
again been established.  
of a listed adapter (Fig. 2) which is available at  
most local  
The larger slot  
in the adapter  
must be aligned  
with the larger  
slot in the  
TEMPORARY METHOD  
(Adapter plug
Usage situations where appliance’s power  
cord will be disconnected frequently.  
in Ca
Do not use an adapter  
in these situations  
receptacle to  
provide proper  
polarity in the  
connection of  
the power cord.  
because disconnecting of the power cord places  
undue strain on the adapter and leads to eventual  
failure of the adapter ground terminal. You should  
have the 2-prong wall receptacle replaced with a  
3-prong (grounding) receptacle by a qualified  
electrician before using the appliance.  
and firm’  
before use  
Fig.  
2
Use of Extension Cords  
2. The extension cord must be a grounding-type 3-wire  
cord and it must be plugged into a 3-slot outlet;  
A short power-supply cord is provided to reduce the  
risks resulting from becoming entangled in or tripping  
over a longer cord.  
3. The longer cord should be arranged so that it will  
not drape over the counter top or  
where it  
Longer cord sets or extension cords are available and  
may be used if care is exercised in their use.  
can be pulled on by children or tripped over  
unintentionally.  
If a long cord or extension cord is  
If you use an extension cord, the interior light may  
flicker and the blower sound may vary when the  
microwave oven is on. Cooking times may be  
longer, too.  
1. The marked electrical rating of the cord set or  
extension cord should be at least as great as the  
electrical rating of the appliance—20 amps for  
these models;  
37  
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OVEN LAMP  
First unplug the oven. Then remove lamp  
compartment cover by removing screw which  
holds cover in place. Cover  
back of the outer case.  
located on the  
Replace with 30-watt appliance bulb. (It is available  
in drug and hardware stores.) Replace compartment  
cover. Plug in the oven.  
/
: ;  
,
\
I
I
QUESTIONS?  
USE THIS PROBLEM SOLVER  
POSSIBLE CAUSE  
PROBLEM  
A fuse in your home may be blown or the circuit breaker tripped. Replace fuse or  
reset circuit breaker.  
OVEN  
COME ON  
NOT  
Unplug your microwave oven, then plug it back in.  
Make sure 3-prong plug on oven is fully inserted into wall receptacle.  
Door not securely closed.  
CONTROL PANEL  
LIGHTED, YET OVEN  
WILL NOT START  
START pad must be touched after entering cooking selection.  
Another selection entered already in oven and  
cancel it.  
pad not touched to  
Make sure you have entered cooking time after touching TIME COOK I & II pad.  
pad was touched accidentally. Reset cooking program and touch  
START pad.  
Make sure you have entered a temperature  
touching  
COOK HOLD pad.  
ROAST or AUTO  
Make sure you have entered a code number after touching  
COOK pad.  
APPEARS  
ON DISPLAY  
Probe has been forgotten or not seated properly in oven wall when using  
Cook & Hold or Auto Roast functions.  
“Error” APPEARS  
ON DISPLAY  
During Auto Cook, Auto Reheat or Popcorn program, the door was opened before  
steam could be detected, or steam was not detected in maximum time.  
No steam was detected by sensor within 4 minutes and 10 seconds after start of  
Popcorn program.  
All these things are normal with your microwave oven:  
Dull thumping sound while oven is operating.  
Steam or vapor escaping from around the door.  
Light reflection around door or outer case.  
Some TV-Radio interference might be noticed  
using your microwave oven. It’s similar to  
Dimming oven light and change in blower sound  
may occur while operating at power levels other  
than high.  
the interference caused by other  
appliances  
and does not indicate a problem with your oven.  
If you need more help... call, toll free: GE Answer Center”/ 800.626.2000/ consumer information service  
38  
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Well Be Th ere  
information or assistance from GE, we’ll be  
With  
purchase  
new GE appliance, receive  
assurance  
need  
All you have to do is call—toll-free!  
In-Home Repair Service  
AGE consumer service professional will provide expert repair service,  
scheduled time that’s convenient you. Many GE Consumer Service  
company-operated locations offer you service today or tomorrow, or your  
convenience a.m. to p.m. weekdays, a.m. to p.m. Saturdays).  
Our factory-trained technicians know your appliance inside and out-so most  
repairs can be handled in  
1 visit.  
8086262000  
Whatever your question about  
GE major appliance, GE Answer Center”  
information service is available to help. Your call—and your question—will be  
answered promptly and courteously. And you can call any time. GE Answer  
service is open  
hours a day, 7 days week.  
With Special Needs...  
.
.
Consumers with impaired hearing or speech who have  
Upon request, GE will provide  
Braille controls for a variety  
appliances, and a brochure  
GE  
access to a  
or a conventional teletypewriter may  
(800-833-4322) to request  
information or service.  
assist in planning a barrier-free  
kitchen for persons with limited  
mobility. To obtain these  
a..  
free of charge,  
800.626.2000.  
Service Contracts  
You can have the secure  
that GE Consumer Service will still be there  
your warranty expires. Purchase a GE contract while your warranty is still  
in effect and you’ll receive a substantial discount. With a multiple-year contract,  
youre assured of future service at todays prices.  
User maintenance instructions contained in  
booklet  
qualified to service their own appliances  
cover procedures intended to be performed by any user.  
can have  
parts or accessories sent directly to  
Other servicing  
service personnel. Caution must be exercised, since  
be referred to  
their home. The GE parts system provides access to over  
Genuine Renewal Parts are  
47,000 parts... and all  
improper servicing may cause unsafe operation.  
warranted. VISA, MasterCard and Discover cards  
accepted.  
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Staple sales slip or  
check  
YOUR GE MICROWAVE OVEN  
here. Proof of original purchase date  
is needed to obtain service  
under warranty.  
WARRANTY  
FULL ONE-YEAR WARRANTY  
For one year from date of original  
purchase, we will provide, free of  
charge, and service labor in  
your home to repair or replace any  
part of the microwave oven that  
fails because of a manufacturing  
defect.  
This warranty is extended to  
the original purchaser and any  
succeeding owner for products  
WHAT IS COVERED  
purchased for  
home use  
in the 48 mainland states, Hawaii  
and Washington,  
In Alaska the  
warranty is the same except that it is  
LIMITED because you must pay to  
ship the product to the service shop  
or for the service technician’s travel  
costs to your home.  
LIMITED ADDITIONAL  
NINE-YEAR WARRANTY  
All warranty service will be provided  
by our Factory Service Centers or  
by our authorized Customer  
servicers during normal working  
hours.  
For the second through tenth  
year from date of original purchase,  
we will provide, free of charge, a  
replacement magnetron  
if the  
magnetron tube fails because of a  
manufacturing defect. You pay for  
the service trip to your home and  
labor charges.  
Should your appliance need  
service, during warranty period  
or beyond, call 800-GE-CARES  
(800-432-2737).  
Replacement of house fuses or  
resetting of circuit breakers.  
Service trips to your home to teach  
you how to use the product.  
WHAT IS NOT COVERED  
II  
Failure of the product if it is used for  
other than its intended purpose or  
used commercially.  
Read your Use and Care  
material.  
If you then have any questions  
about operating the product,  
please contact your dealer or our  
Consumer Affairs office at the  
address below, or call, toll free:  
Damage to product caused by  
accident, fire, floods or acts of God.  
WARRANTOR IS NOT  
RESPONSIBLE FOR  
CONSEQUENTIAL DAMAGES.  
GE Answer Center”  
800.626.2000  
consumer information  
Improper installation.  
If you have an installation problem,  
contact your dealer or installer.  
You are responsible for providing  
adequate electrical, gas,  
exhausting and other  
connecting facilities.  
Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion  
may not apply to you, This warranty gives you specific legal rights, and you may also have other rights which from state to state.  
To know what your legal rights are in your state, consult your local or state consumer affairs office or your state’s Attorney General.  
Warrantor: General Electric Company  
If further help is needed concerning this warranty, write:  
Manager—Consumer Affairs, GE Appliances, Louisville, KY 40225  
No. 164  
Pub. No. 49-8431  
2-93  
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