Bowflex Home Gym 001 7057 User Manual

The Bowflex Revolution®XP  
Home Gym  
Assembly Instructions  
P/N: 001-7057 Rev C (05/10/07)  
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Tools You Will Need  
Hex Wrenches Are Provided in the Box  
These Tools Are Not Provided in the Box  
Phillips Head Screwdriver  
3/32” Allen Wrench for #8 Allen Screws  
5/16” Allen Wrench for 1/2” Allen Screws  
7/32” Allen Wrench for 3/8” Allen Screws  
1/8” Allen Wrench for Top Cover Screws  
3/16” Allen Wrench for Upholstery Screws  
3/4” and 9/16” Wrenches or Adjustable Wrenches  
* Tool and Hardware specifications subject to change  
without notice.  
Hardware  
9
12  
2
8
7
10  
11  
1
3
4
13  
6
5
Hardware Card (Box 2)  
ITEM NO.  
QTY.  
DESCRIPTION  
1
2
2
1
1
1
1
2
4
5
4
4
2
1
BUTTON HEAD CAP SCREW WITH THREADLOCK 3/8”X3/4”  
NYLOCK NUT 1/2”  
2
3
WRENCH, ALLEN HEX 3/32”  
WRENCH, ALLEN HEX 1/8”  
WRENCH, ALLEN 7/32”  
WRENCH, ALLEN HEX 5/16”  
WASHER 3/8”  
4
5
6
7
8
WASHER 1/2”  
9
SPRING CLIP  
10  
11  
12  
13  
1/2” PLASTIC PLUG  
3/8” PLASTIC PLUG  
BUTTON HEAD CAP SCREW 1/2”x3 1/4”  
WRENCH, HEX 3/16”  
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Hardware  
12  
7
10  
9
2
5
2
6
6
Only two needed for XP model.  
Use 4 for FT model.  
3
8
3
1
Used on the FT model only  
2
11  
4
Hardware Card (Box 3)  
ITEM NO.  
QTY.  
DESCRIPTION  
1
6
16  
7
2
5
9
1
2
1
2
4
1
BUTTON HEAD CAP SCREW 3/8”x 2 3/4”  
NARROW WASHER 3/8”  
NYLOCK NUT 3/8”  
2
3
4
BUTTON HEAD CAP SCREW WITH THREADLOCK 3/8”x 3/4”  
BUTTON HEAD CAP SCREW WITH THREADLOCK 1/2”x 1”  
NARROW WASHER 1/2”  
5
6
7
BUTTON HEAD CAP SCREW 3/8”x 4”  
NYLOCK NUT 1/2”  
8
9
BUTTON HEAD CAP SCREW 1/2”x 4 1/2”  
RUBBER PAD  
10  
11  
12  
CABLE HOOK  
BUTTON HEAD CAP SCREW 1/2”x 4”  
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Hardware  
9
6
8
5
2
3
7
4
1
Hardware Card (Box 4)  
ITEM NO.  
QTY.  
DESCRIPTION  
1
2
3
4
5
6
7
8
9
6
BUTTON HEAD CAP SCREW 3/8”x 4”  
NARROW WASHER 5/16”  
NARROW WASHER 3/8”  
NYLOCK NUT 3/8”  
8
18  
6
8
BUTTON HEAD CAP SCREW WITH THREADLOCK 5/16”x 1”  
1
SEAT BOTTOM LOCK PIN  
6
BUTTON HEAD CAP SCREW WITH THREADLOCK 3/8”x 3/4”  
1
LEG EXTENSION PIN  
END CAP  
4
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Box Contents  
BOX 1  
1
3
2
2
6
5
4
Box 1 Contents  
ITEM  
QTY.  
DESCRIPTION  
1
2
3
4
5
6
1
4
2
2
2
2
PRE STRETCH HARDWARE PACK  
20LB PACK ASSEMBLY  
40LB PACK ASSEMBLY  
PRE-STRETCH PACK ASSEMBLY  
5LB PACK ASSEMBLY  
10LB PACK ASSEMBLY  
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Box Contents  
BOX 2  
8
10  
9
7
Box 2 Contents  
ITEM NO.  
QTY.  
DESCRIPTION  
7
1
1
2
1
REVOLUTION MAIN UNIT  
BOX HARDWARE CARD  
FOOT CAP  
8
9
10  
REAR STABILIZER  
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Box Contents  
BOX 3  
12  
16  
21  
17  
11  
15  
18  
13  
19  
14  
20  
Box 3 Contents  
ITEM NO. QTY.  
DESCRIPTION  
SHAFT  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
1
1
1
1
1
4
1
1
1
2
1
BOWFLEX HANDLE KIT  
PLATFORM  
LEFT STABILIZER  
RIGHT STABILIZER  
PULLEY  
SQUAT HARNESS  
MULTI POINT FOOT HARNESS  
TRANSPORT WHEELS  
LEG EXT CABLES  
BOX 3 HARDWARE CARD  
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Box Contents  
BOX 4  
33  
32  
29  
24  
30  
35  
34  
26  
28  
31  
25  
22  
23  
27  
Box 4 Contents  
ITEM NO.  
22  
QTY.  
DESCRIPTION  
1
1
1
1
4
2
1
1
1
1
1
1
1
1
SEAT TUBE  
23  
LOWER SEAT CONNECTOR  
HARDWARE CARD BOX 4  
LEG EXT ASSEMBLY  
FOAM ROLLER PAD  
ROLLER TUBE  
24  
25  
26  
27  
28  
SEAT TUBE CAP  
29  
DOCUMENTS KIT  
BACK PAD  
30  
31  
BACK PAD BRACKET  
SEAT PAD BRACKET  
SEAT PAD  
32  
33  
34  
RIGHT SEAT SUPPORT PLATE  
LEFT SEAT SUPPORT PLATE  
35  
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10  
Assembly (Unboxing)  
WA R N I N G  
Warning: The Bowflex Revolution®XP Home Gym is very heavy. Whenever possible use  
two people to unbox the main unit.  
We have designed the packaging to make unboxing the main unit as safe and easy as  
possible.  
NOTE: Some of the hardware needed for unboxing is located on the Box 3 Hardware Card  
Top layer of  
styrofoam  
Open top flaps  
Step 1  
1-1 Open the top flaps of Box 2  
(Figure A) and split the  
corners along the perforations  
to expose the top layer of  
styrofoam. (Figure B)  
Split box corners  
along perforations  
Figure B  
Figure A  
Step 2  
Top layer of  
styrofoam  
Rear Stabilizer  
Rear Stabilizer Hardware  
2-1 Remove the Rear Stabilizer,  
and Hardware Pack, (Figure C)  
then remove the top layer of  
styrofoam to expose the lower  
portion of the Main Frame.  
(Figure D)  
Lower portion of  
Main Frame  
The two Foot Caps that are  
packaged in this box will be installed  
in Step 6. (Figure E)  
Figure C  
Figure D  
Foot Caps  
Figure E  
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11  
Assembly (Unboxing)  
Transport Wheel  
Plate  
Transport Wheel  
Step 3 Assemble Rear Stabilizer  
Transport Wheel  
Plate  
Parts:  
• Rear Stabilizer (Box 2)  
• Rubber Pads (Box 3 hardware card)  
• Transport Wheels (Box 3)  
Holes  
Tools:  
• 7/32” Allen Wrench  
3-1 Insert Transport Wheels into Rear Stabilizer  
making sure that the holes in the Stabilizer  
and the plates on the Transport Wheels are  
pointing up.  
Rear Stabilizer  
3-2 Install and completely tighten the hardware.  
Rubber Pad  
3-3 Press the Rubber Pads into the holes on the opposite  
side of the hardware.  
Hardware (1:1):  
2 Washer (3/8”)  
2 Button Head Cap Screw With Threadlock (3/8” X 3/4 ”)  
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1ꢀ  
Assembly (Unboxing)  
Step 4 Install Rear Stabilizer  
Parts:  
• Rear Stabilizer (From Step 3)  
Tools:  
• 5/16” Allen Wrench  
• 7/32” Allen Wrench  
• 3/4” Wrench or Adjustable Wrench  
4-1 Place the Rear Stabilizer in the bracket on the Main Frame with  
the wheels pointing away from the frame. Make sure the two bolt  
holes in the Rear Stabilizer are pointing downward.  
4-2 Install but do not tighten two 3/8”x3/4” Allen Bolts and 3/8”  
washers (Box 3 Hardware Card) in the underside of the Rear Stabilizer.  
4-3 Install two 1/2”x3 1/4” Allen Bolts with 1/2” washers and Nylock Nuts  
in the sides of the Rear Stabilizer.  
4-4 Completely tighten all of the hardware.  
Rear Stabilizer  
Threaded bolt holes  
point downward  
Wheels point  
away from frame  
1/2” Washer  
1/2”x 3 1/4” Allen Bolt  
1/2” Washer  
1/2” Nylock Nut  
Main Frame  
3/8” Washer  
3/8”x 3/4” Allen Bolt  
Bracket  
Hardware (1:1):  
2 Button Head Cap Screw With Threadlock (3/8” X 3/4”)  
2 Washer (3/8”)  
2 Button Head Cap Screw (1/2” X 3 1/4”)  
2 Nylock Nut (1/2”)  
4 Washer (1/2”)  
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1ꢁ  
Assembly (Unboxing)  
Step 5 Install Stabilizers and Lower Lat Connector  
Parts:  
• Right and Left Stabilizer (Box 3)  
• Lower Seat Connector (Box 4)  
Tools:  
• 5/16” Allen Wrench  
• 3/4” Wrench or Adjustable Wrench  
5-1 Insert Lower Seat Connector into the Main Frame with the  
threaded hole on the flat side pointing down as shown.  
5-2 Align the Right and Left Stabilizers with the holes in the Main frame.  
5-3 Install but DO NOT TIGHTEN the hardware.  
NOTE: You will install an additional screw in the Lower Seat Connector when the unit is upright.  
1/2”x 1” Allen Bolt  
Main Frame  
1/2” Washer  
Left Stabilizer  
1/2” x 4 1/2” Allen Bolt  
Lower Seat Connector  
Make sure threaded  
hole is pointing down.  
1/2” Nylock Nut  
Hardware (1:1):  
Right Stabilizer  
4 Button Head Cap Screw With Threadlock (1/2” X 1”)  
1 Button Head Cap Screw (1/2” X 4 1/2 ”)  
1 Nylock Nut (1/2”)  
6 Washer (1/2”)  
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1ꢂ  
Assembly (Unboxing)  
Step 6  
3/8 x 2 3/4 ” Button Head  
Cap Screw  
Parts:  
• Platform (Box 3)  
• Foot Caps (Box 2)  
Tools:  
• 7/32” Allen Wrench  
• 9/16” Wrench or Adjustable Wrench  
3/8” Washer  
6-1 Align Platform with Stabilizers making  
sure the rubber pads are pointing  
downward.  
3/8” Nylock Nut  
3/8” Washer  
6-2 Install DO NOT TIGHTEN the hardware.  
6-3 Install Foot Caps onto the ends of the Stabilizers.  
Hardware (1:1):  
6 Button Head Cap Screw (3/8” X 2 3/4”)  
6 Nylock Nut (3/8”)  
12 Washer (3/8”)  
Step 7  
With the help of a partner, slowly roll the box completely over so the unit rests on the  
Rear Stabilizer and Platform.  
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1ꢃ  
Assembly (Unboxing)  
Step 8  
8-1 Lift the box up and off of the styrofoam packing.  
8-2 Separate the styrofoam packing. Remove plastic  
wrapping from the engine.  
Separate styrofoam  
packing  
Lift box  
Styrofoam packing  
Step 9  
Tools:  
• 5/16” Allen Wrench  
9-1 Install one 1/2”x3/4” Allen Bolt.  
1/2”x 1” Allen Bolt  
9-2 Make sure Platform is flat and level and  
completely tighten hardware from steps 5  
through 9.  
1/2” Washer  
Hardware (1:1):  
1 Button Head Cap Screw With Threadlock (1/2” X 1 ”)  
1 Washer (1/2”)  
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1ꢄ  
Assembly  
Step 10 Remove Top Cover  
Top Cover  
Remove screws  
Tools:  
• 1/8” Allen wrench  
10-1 Use a 1/8” Allen Wrench to remove the four  
screws in the Top Cover, then remove  
the Top Cover and set it aside. Set screws  
aside for Step 16.  
Remove front piece first  
Styrofoam Packing  
Step 11 Remove Styrofoam Inner Packing  
11-1 Remove and discard the three pieces of  
Styrofoam Inner Packing.  
Note: You must open the plastic bag  
and remove each piece of styrofoam  
individually.  
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1ꢅ  
Assembly  
Main unit  
Step 12 Install Tension Shaft  
Parts:  
Rounded edge on top  
• Main Unit  
• Shaft (Box 3)  
12-1 Align the rounded side of the  
Tension Shaft with the rounded  
side of the hole in the Main Unit  
and slowly slide the Shaft through  
until it clicks into place.  
Shaft  
If the Shaft is obstructed  
inside the Main Unit,  
loosen the tension  
screws in the Tension  
Shaft Holder (see Step 13).  
Note: If you didn’t feel or hear a distinct click, make sure the shaft is centered by measuring the  
amount of exposed shaft on each side of the Main Unit. There should be an equal measure  
on each side.  
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1ꢆ  
Assembly  
Step 13 Tighten Tension Shaft Holder  
Tools:  
• 7/32” Allen Wrench  
13-1 Use a 7/32” Allen Wrench to tighten the Tension Shaft Holder by  
tightening the screws in numerical order shown on the tensioner.  
Tighten the two screws marked 1, then the two marked 2, etc.  
Note: Do not replace Top Cover at this time.  
Tension screws  
Tighten screws in order  
1&1 , 2&2, 3&3, then  
4&4.  
Tension Shaft Holder  
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1ꢇ  
Assembly  
Side view of pre-tension  
SpiraFlex® pack  
Step 14 Install Pre-Tension SpiraFlex® Packs.  
Pre-tension  
Hooks toward  
main unit  
SpiraFlex®Pack  
Tools:  
• 3/32” Allen Wrench (Box 1)  
#8-32 X 3/8” Allen screw  
Parts:  
• Pre-tension SpiraFlex® Packs (Box 1)  
14-1 Align the rounded edge of the Pre-tension  
SpiraFlex® Pack with the rounded edge of  
the Tension Shaft and slide it all the way  
onto the shaft.  
Cam  
14-2 When the Pack makes contact with  
the Cam, continue to apply pressure  
and twist the Pack to the left until  
you feel the Pack seat into place.  
14-3 Install and completely tighten  
hardware, installing screws in a star  
pattern around pre-tension pack.  
Hardware (1:1): Hardware for this step located in Box 1  
12 Allen Bolt ( # 8-32 X 3/8”)  
Remove Cam Holders  
Step 15 Remove Cam Holders.  
Tools:  
• Phillips Head Screwdriver  
15-1 Use a Phillips Head Screwdriver  
Cam Holders  
to remove the Cam Holders.  
Note: The Cam Holders are only  
Allen Bolt  
needed when the Spiraflex®  
packs are not installed and  
may be discarded or recycled.  
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ꢀ0  
Assembly  
Allen Screw  
Step 16 Replace Top Cover  
Make sure inside edges  
of Shroud fit in slots  
on Top Cover  
Top Cover  
Rear  
Parts:  
Slots  
• Top Cover  
Front  
Tab  
Inside Edge  
Tools:  
• 1/8” Allen Wrench  
Shroud  
16-1 If the screws are still in the Top Cover  
from Step 1, remove them to avoid  
dropping them into the Main Unit.  
16-2 Replace the Top Cover front end first.  
Make sure inside edge of the Shroud  
fits into the slots in the Top Cover.  
Now seat the rear making sure the  
tabs on the Top Cover fit inside the  
Shroud.  
16-3 Install and completely tighten the hardware.  
!4 4 % . 4 ) / .  
Before Installing the Seat Support Plates (Step 17), make sure the Cables are properly tensioned  
according to the following procedure . If there is slack in the Cables, the Support Plate Bolts  
could cause interference.  
Adjusting Cable Tension  
Pay close attention to maintenance of the cable tension. Over time and with heavy use, the  
cables are designed to give slightly. Located on the main engine housing is a tension control  
knob which allows you to increase the tension in the cables.  
Checking for incorrect cable tension is simple.  
1. Position the adjustable swing arms in the upper most position.  
2. Check to see if clips at end of cable hang down or if they are tight against the pulley.  
3. If cables don’t have enough tension, use the tension control knob on the side of the machine to  
tighten the cables. (See image).  
4. To increase tension, pull tension knob outward and turn the large pulley clockwise. The clip on  
the cable should be touching the pulley.  
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ꢀ1  
Assembly  
Adjusting Cable Tension (continued)  
There are tension knobs on each side of the machine. To increase  
The cable clip  
should stop here.  
cable tension, pull knob and turn the large pulley clockwise. You’ll  
know when you have enough tension when the cable retracts and  
the cable clip touches the pulley.  
Large pulley. This is what you  
need to turn to increase the  
tension on the cable. Pull the  
tension knob and use your  
other hand to turn the large  
pulley clockwise.  
In this image, the cable clip extends a few  
inches below the pulley, so there is not enough  
tension in the cable. The cable clip should be  
tight against the pulley with appropriate tension.  
3/8”x 4” Button Head Cap  
Screw  
Step 17 Install Seat Support Plates  
Right Lat Support Plate  
Parts:  
• Right and Left Lat Support Plate (Box 4)  
3/8” Nylock Nut  
3/8” Narrow Washer  
Tools:  
• 7/32” Allen Wrench  
17-1 Orient the Lat Support Plates so the hooks  
on the plates are on the outside and align  
the Left and Right Lat Support Plates with  
the holes on the Main unit.  
Hook  
Left Lat Support Plate  
3/8” Narrow Washer  
17-2 Install BUT DO NOT TIGHTEN the hardware.  
Hardware (1:1):  
2 Button Head Cap Screw (3/8” X 4”)  
4 Narrow Washer (3/8”)  
2 Nylock Nut (3/8”)  
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ꢀꢀ  
Assembly  
3/8”x 4” Button Head Cap  
Screw  
Seat Support Tube  
Step 18 Install Seat Tube  
Parts:  
• Seat Tube (Box 4)  
3/8” Nylock Nut  
Tools:  
3/8” Narrow Washer  
• 7/32” Allen Wrench  
18-1 Align the Seat Tube with the holes in the  
Seat Support Plates and the Lower Seat  
Connector.  
18-2 Install and completely tighten the hardware  
from step 17 and 18.  
Hardware (1:1):  
8 Narrow Washer (3/8”)  
4 Button Head Cap Screw (3/8” X 4”)  
4 Nylock Nut (3/8”)  
Seat Tube Cap  
Step 19 Seat Tube Cap  
3/8”x 3/4” Button Head  
Cap Screw  
If you ordered the Lat Attachment,  
do not install the Seat Tube Cap.  
3/8” Narrow Washer  
Refer to the Lat Attachment Assembly Manual  
Parts:  
• Seat Tube Cap (Box 4)  
Seat Tube  
Tools:  
• 7/32” Allen Wrench  
19-1 Insert the Seat Tube Cap into the top of the  
Seat Tube.  
19-2 Install and completely tighten the hardware.  
Hardware (1:1):  
6 Button Head Cap Screw With Threadlock (3/8” X 3/4”)  
6 Narrow Washer (3/8”)  
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ꢀꢁ  
Assembly  
Step 20 Install Cable Hooks  
Parts:  
• Rope Hooks (Box 3 Hardware Card)  
Tools:  
• 5/16” Allen Wrench  
20-1 Align the Hooks with the holes in the  
Main Frame with the tabs on the hooks  
inserted into the slots in the Main Frame.  
20-2 Install and completely tighten the hardware.  
1/2” Nylock nut  
NOTE: The remaining holes in the  
Main Frame just above the  
Hook Holes should be plugged  
with two 1/2” plugs from the  
Box 2 hardware card.  
Hook  
Main Frame  
The remaining plugs are  
not needed on this unit and  
can be discarded.  
Plug these holes  
1/2”x 4” Button Head  
Cap Screw  
Hook  
Hardware (1:1):  
Plug  
1 Nylock Nut (1/2”)  
1 Button Head Cap Screw (1/2” X 4 ”)  
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ꢀꢂ  
Assembly  
Pulley  
Step 21 Install Pulleys  
Hook Bolt  
Spring  
Parts:  
Spring Cap  
• Pulley Components (Box 3)  
Hook Bolt  
Tools:  
• Screwdriver  
Spring Cap  
Hex Nut (discard)  
NOTE: Remove and discard the hex nut to  
disassemble the Pulley components.  
21-1 Place a Spring Cap over a threaded hole in a  
Stabilizer and screw the Hook Bolt into the  
hole ONLY about three turns. (Figure A)  
21-2 Place the Spring down over the Hook Bolt.  
Compress the Spring and hook the Eyelet  
under the Pulley to the Hook Bolt. (Figure B)  
Figure A  
21-3 Place a screwdriver through the Spring and  
Hook Bolt on the Pulleys and tightly screw  
them into the Stabilizers. (Figure C)  
Screwdriver  
NOTE: Place the pulleys with the  
pre-installed cable closest to the main frame.  
Pulley  
Hook Bolt  
Eyelet  
Spring  
Figure C  
Figure B  
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ꢀꢃ  
Assembly  
Step 22 Install Back Pad  
Seat Back  
Parts:  
Seat Back Bracket  
• Back Pad (Box 4)  
• Back Pad Bracket (Box 4)  
5/16” Washer  
Tools:  
• 3/16” Allen Wrench  
22-1 Align the Back Pad with the lower 4 holes  
in the Back Pad Bracket. The upper holes  
are not used with this pad.  
22-2 Install and completely tighten the hardware.  
Hardware (1:1):  
5/16” Button Head  
Cap Screw  
4 Washer (5/16”)  
4 Button Head Cap Screw (5/16” X 1”)  
Step 23 Install Seat Pad  
Seat Pad  
Parts:  
• Seat Pad (Box 4)  
• Seat Pad Bracket (Box 4)  
Smaller Notch  
Tools:  
• 3/16” Allen Wrench  
23-1 Align the Seat Pad with the holes  
Seat Pad Bracket  
in the Seat Pad Bracket. Make sure the  
smaller notch in the Seat Pad is opposite the  
hooks on the Bracket.  
23-2 Install and completely tighten the hardware.  
5/16” Washer  
Hardware (1:1):  
5/16” Button Head  
Cap Screw  
4 Washer (5/16”)  
4 Button Head Cap Screw (5/16” X 1”)  
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ꢀꢄ  
Assembly  
Attaching Seat and Back Pad  
Attach the Seat and Back Pad to the Main unit by placing the Upper Hooks  
onto the respective Upper Post and rotating the Lower Hook into position.  
Once the Seat Pad is in postion, insert the Locking Pin through the hole  
behind the Lower Hook to secure the pad to the Seat Tube.  
Upper Hook  
Upper Post  
Back Pad  
Upper Hook  
Seat Pad  
Locking Pin  
Upper Post  
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ꢀꢅ  
Assembly  
Roller Pad  
Step 24 Assemble Leg Extension  
Leg Extension Assembly  
Parts:  
• Foam Roller Pads Pad (Box 4)  
• Roller Tubes (Box 4)  
• Leg Extension Assembly (Box 4)  
• End Caps (Box 4 Hardware Card)  
• Leg Extension Pin (Box 4 Hardware Card)  
Leg Extension Pin  
Roller Tube  
24-1 Slide the Roller Tubes through the  
holes in the Leg Extension Assembly  
followed by the Roller Pads and End Caps.  
Pivot Tube  
24-1 Place the Leg Extension Pin through Leg Extension  
Assembly and Pivot Tube.  
Install the Leg Extension Assembly by pulling  
down on the Pop-Pin under the Seat and inserting  
the Leg Extension into the bracket. Slide the Leg  
extension to the desired position and screw the  
Pop-Pin tightly into place.  
End Cap  
Leg Extension Assembly  
Seat Pad  
Pop-Pin  
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ꢀꢆ  
Assembly  
Step 25 Install Cables  
Parts:  
• Ropes (Box 3)  
25-1 Remove the Ball End from the cable by  
pressing the insert out of the ball (Figure A)  
and slide the ball off of the cable.  
25-2 Route the cable under the Pulley closest  
to the Main Unit and reinstall the Ball End  
(Figure B).  
Cable  
Pulley  
Figure B  
Figure A  
NOTE: When not in use, store the cable by wrapping it around  
the Cable Hooks as shown.  
Hooks  
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ꢀꢇ  
Step 26 Apply Revolution XP Decal  
Parts:  
• Revolution® XP Decal (Box 4 Documentation Kit)  
26-1 Apply the Decal to the Platform in the indented area as shown. .  
Decal  
Platform  
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ꢁ0  
Step 27 Final Inspection  
Please inspect your machine to ensure that all fasteners are tight and components are  
properly assembled. Review all warnings affixed to machine.  
Congratulations! You have successfully completed assembly of your Bowflex  
Revolution® XP home gym!  
7! 2 . ) . '  
Failure to visually check and test assembly  
before use can cause damage to the Bowflex  
Revolution® XP home gym and serious injury to  
users and bystanders and can also compromise  
the effectiveness of your exercise program.  
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ꢁ1  
Important Contact Numbers  
If you need assistance, please have both the serial number of your machine and the date of  
purchase available when you contact the appropriate Nautilus office listed below.  
Please record the following information for future reference.  
Serial Number  
Date of Purchase  
OFFICES IN THE UNITED STATES:  
INTERNATIONAL:  
For technical assistance and a list of distributors in  
your area, please call or fax one of the following  
numbers.  
• TECHNICAL/CUSTOMER SERVICE  
Nautilus, Inc.  
World Headquarters  
16400 SE Nautilus Drive  
• INTERNATIONAL CUSTOMER SERVICE  
Nautilus International S.A.  
Rue Jean Prouvé 6  
Vancouver, Washington, USA 98683  
Phone: 800-NAUTILUS (800-628-8458)  
Fax: 877-686-6466  
1762 Givisiez / Switzerland  
Tel: + 41-26-460-77-77  
Fax: + 41-26-460-77-70  
• CORPORATE HEADQUARTERS  
Nautilus, Inc.  
World Headquarters  
16400 SE Nautilus Drive  
Vancouver, Washington, USA 98683  
BUSINESS OFFICES:  
• SWITzERLAND OFFICE  
Nautilus Switzerland S.A.  
Tel: + 41-26-460-77-66  
Fax: + 41-26-460-77-60  
Phone: 800-NAUTILUS (800-628-8458)  
• GERMANY and AUSTRIA OFFICE  
Nautilus GmbH  
Tel: +49-2203-20-20-0  
Fax: +49-2203-20-20-4545  
• ITALY OFFICE  
Nautilus Italy s.r.l.  
Tel: +39-051-664-6201  
Fax: +39-051-664-7461  
• UNITED KINGDOM OFFICE  
Nautilus UK Ltd.  
Tel: +44-1908-267-345  
Fax: +44-1908-267-346  
• CHINA OFFICE  
Nautilus Representative Office  
Tel: +86-21-523-707-00  
Fax: +86-21-523-707-09  
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This manual is written and designed  
by industry professionals. If you  
have any questions regarding your  
Bowflex Revolution®XP Home Gym or  
any instructions found in this manual,  
please call 1-800-NAUTILUS  
(800-628-8458) for assistance.  
©2007 Nautilus Inc. All rights reserved. 16400 S.E. Nautilus Drive, Vancouver, Washington, USA 98683.  
Bowflex, Bowflex Revolution, and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc.  
All other trademarks are owned by their respective companies.  
Printed in China  
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