Model No. WESY96310
Serial No.
Write the serial number in the
space above for reference.
USER'S MANUAL
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
new products, prizes,
fitness tips, and much more!
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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system. Use the weight system only
as described in this manual.
11. Keep hands and feet away from moving parts.
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all warnings and precau-
tions.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
15. The warning decals
shown here have been
placed on the weight
system in the loca-
tions shown on page
4. If a decal is missing
or illegible, please call
our Customer Service
Department toll-free at
1-800-999-3756,
5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the weight system at all times.
7. Always stand on a foot plate when perform-
ing an exercise that could cause the weight
system to tip.
Monday through
Friday, 6 a.m. until 6
p.m. Mountain Time,
to order a free
8. Always wear athletic shoes for foot protec-
tion.
replacement decal.
Apply the replacement
Decal 1
decal in the location
shown.
9. Never release the press arm, butterfly arms,
military press arm, leg lever, lat bar or nylon
strap while weights are raised. The weights
will fall with great force.
Keep hands and
fingers clear of
this area.
• Keep clear of
this area.
10. Do not use the VKR station when either
weight stack is in use.
Decal 3
Decal 2
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 30CT
weight system. The WEIDER® 30CT offers a selection
of weight stations designed to develop every major
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
muscle group of the body. Whether your goal is to tone please note the product model number and serial
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the 30CT will
help you to achieve the specific results you want.
number before calling. The model number is
WESY96310. The serial number can be found on a
decal attached to the weight system (see the front
cover of this manual).
For your benefit, read this manual carefully before
using the WEIDER® 30CT weight system. If you
have additional questions, please call our Customer
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED
DIMENSIONS:
Height: 76 in.
Width: 89 in.
Length: 64 in.
Lat Bar
High Pulley Station
Decal 1
VKR Arms
Decal 1
Military Press Arm
Backrests
Decal 1
Butterfly Arms
Press Arm
Decal 3
Leg
Press
Plate
Leg Lever
Decal 2
Low Pulley
Station
Weight Stacks
Foot Plate
4
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ASSEMBLY
4) seat assembly, and 5) VKR assembly. The
hardware for each stage is packaged separately.
Wait until you begin each assembly stage to open
the parts bag labeled for that assembly stage.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight system can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight system has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly.
• For help identifying small parts, use the PART
IDENTIFICATION CHART in the center of this
manual. Note: Some small parts may have been
pre-attached for shipping. If a part is not in the
parts bag, check to see if it has been pre-
attached.
Before beginning assembly, carefully read the
following information and instructions:
The following tools (not included) are required
for assembly:
• Assembly requires two people.
• Two adjustable wrenches
• One rubber mallet
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• One standard screwdriver
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• One Phillips screwdriver
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
• Assembly is divided into five stages: 1) frame
assembly, 2) arm assembly, 3) cable assembly,
1
FRAME ASSEMBLY
1. Before beginning assembly, be sure that you
have read and understand the information in
the box above.
11
51
5
Locate and open the parts bag labeled
“FRAME ASSEMBLY.”
8
1
Press two 2” Square Outer Caps (51) onto the
Stabilizer (5) in the indicated locations. Press a 2”
Square Inner Cap (27) into the end of the Base
(4).
1
3
4
1
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up
through the Stabilizer (5). Insert two 5/16” x 2 1/2”
Carriage Bolts up through the Base (4).
51
1
27
Attach the Base (4) to the Stabilizer (5) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8),
and two 5/16” Nylon Locknuts (3). Do not tighten
the Nylon Locknuts yet.
5
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2. Press a 2” Square Inner Cap (27) into the Leg
Press Upright (56). Press a 2” Square Inner Cap
into the VKR Upright (74).
2
27
27
Slide the VKR Upright (74) and the Leg Press
Upright (56) onto the indicated 5/16” x 2 1/2”
Carriage Bolts (1) in the Stabilizer (5). Note: The
high side of the brackets on the VKR Upright
and Leg Press Upright should be on the side
shown. Hand tighten four 5/16” Nylon Locknuts
(3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
87
91
High Sides
of Brackets
74
56
Attach the Rubber Bumper (91) to the Leg Press
Upright (56) with the #8 x 1/2” Self-tapping Screw
(87).
3
3
3
5
3
1
1
3. Press a 1” Square Inner Cap (6) into the Front
Upright (42).
3
Slide the Front Upright (42) onto the 5/16” x
2 1/2” Carriage Bolts (1) in the Base (4). Hand-
tighten a 5/16” Nylon Locknut (3) onto each
Carriage Bolt. Do not tighten the Nylon
Locknuts yet.
42
6
3
4
1
6
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4. Press a 2” Square Inner Cap (27) into the end of
the Top Frame (55). Press a 1 3/4” Square Inner
Cap (44) into each end of the crossbar on the Top
Frame. Press two Round Inner Caps (102) into
the top of the crossbar.
4
11
102
55
44
8
27
3
Attach the Top Frame (55) to the VKR Upright
(74) and the Leg Press Upright (56) with two
5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon
Locknuts (3).
Crossbar
44
3
Attach the Top Frame (55) to the Front Upright
(42) with two 5/16” x 2 3/4” Bolts (11), two 5/16”
Washers (8), and two 5/16” Nylon Locknuts (3).
11
56
42
74
5. Slide the Rear Seat Frame (100) onto the indicat-
ed 5/16” x 2 1/2” Carriage Bolts (1) in the
Stabilizer (5). Hand-tighten two 5/16” Nylon
Locknuts (3) onto the Carriage Bolts.
5
1
100
3
11
56
Attach the other end of the Rear Seat Frame
(100) to the Leg Press Upright (56) with two 5/16”
x 2 3/4” Bolts (11), two 5/16” Washers (8), and two
5/16” Nylon Locknuts (3).
8
3
3
Attach the Handle (82) to the Rear Seat Frame
(100) with two 5/16” x 2 1/2” Carriage Bolts (1)
and two 5/16” Nylon Locknuts (3).
82
5
1
Tighten all 5/16” Nylon Locknuts (3) used in
steps 1–5.
Pin
6
Grooves
6. Set two Weight Bumpers (19) on the bracket on
the Base (4) as shown. Set two Weight Bumpers
on the bracket on the Stabilizer (5).
25
5
Stack eight Weights (25) onto each set of Weight
Bumpers (19). Be sure that the pin grooves are
all on the same side of each stack of Weights.
25
Pin
19
Bracket
Grooves
Be careful not to tip either stack of Weights
(25) until step 8 is complete.
19
Bracket
4
7
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7. Press a Weight Tube Bumper (64) into the end of
a Weight Tube (63). Insert the Weight Tube into
the front stack of Weights (25). Be sure that the
pin on the Weight Tube is sitting in the pin
grooves in the top Weight.
7
Holes
62
Lubricate the inside of the holes in a Top Weight
(65). Set the Top Weight onto the front stack of
Weights (25). Insert both Long Weight Guides
(62) into the stack of Weights. Be sure that the
holes in the Weight Guides are at the top, as
shown.
65
Lubricate
Pin
63
64
Pin Grooves
25
8. Press a Weight Tube Bumper (64) into the end of
the other Weight Tube (63). Insert the Weight
Tube into the rear stack of Weights (25). Be sure
that the pin on the Weight Tube is sitting in
the pin grooves in the top Weight.
8
Holes
73
Lubricate the inside of the holes in the other Top
Weight (65). Set the Top Weight onto the rear
stack of Weights (25). Insert both Short Weight
Guides (73) into the stack of Weights. Be sure
that the holes in the Weight Guides are at the
top, as shown.
Lubricate
65
Pin
63
64
Pin Grooves
25
8
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9. Attach the upper ends of the Short Weight Guides
(73) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
9
61
61
3
3
55
60
Attach the upper ends of the Long Weight Guides
(62) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
73
60
62
ARM ASSEMBLY
10. Locate and open the parts bag labeled “ARM
ASSEMBLY.”
10
27
95
Welded
Tube
Be sure there is a Bushing (98) in each side of the
Stabilizer (5). Press three 2” Square Inner Caps
(27) into the ends of the Leg Press Arm (96).
97
96
5
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg
Press Arm (96) to the Stabilizer (5) with the Bolt
and a 3/8” Nylon Locknut (21). Do not overtighten
the Nylon Locknut; the Leg Press Arm must be
able to pivot freely.
21
27
Lubricate
67
27
Align the welded tubes on the Leg Press Plate
(95) with one set of holes in the Leg Press Arm
(96). Attach the Leg Press Plate to the Leg Press
Arm with the Press Pin (97).
98
11
Pulleys
must be on
this side
17
11. Press a 1” x 7/8” Plastic Bushing (90) onto each
welded spacer on the Press Frame (17). Slide the
Press Frame into place onto the Base (4). Note:
This will be a tight fit. The Plastic Bushings
should fit on each end of the indicated tube in
the Base. Make sure that the pulleys are on
the side shown.
59
Lubricate
21
Welded Spacers
90
4
Tube
Lubricate the 3/8” x 8” Bolt (59). Attach the Press
Frame (17) to the Base (4) with the Bolt and a
3/8” Nylon Locknut (21).
9
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12. Press a 1” Round Inner Cap (49) into one of the
Press Arms (46). Press a 1 3/4” Square Inner
Cap (44) into the Press Arm.
12
44
49
Attach the Press Arm (46) to one side of the
Press Frame (17) with two 5/16” x 2 1/2” Bolts
(22) and two 5/16” Nylon Locknuts (3).
46
22
Assemble the other Press Arm (46) in the same
manner.
46
3
17
13. Identify the Right Arm (48) and the Left Arm (47).
Note the position of the welded bracket on each
Arm. Arm identification is very important for
step 14.
31
50
86
13
31
50
47
Welded
Brackets
Attach a “V”-Pulley (50) and a Long Cable Trap
(31) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt
(86) and a 3/8” Nylon Locknut (21). Do not tight-
en the Nylon Locknut yet.
21
Attach a “V”-Pulley (50) and a Long Cable Trap
(31) to the Left Arm (47) in the same manner.
48
14. Lubricate both axles on the Top Frame (55).
14
Bracket
55
Slide the Right Arm (48) onto the right axle on the
Top Frame (55). Note: Be careful not to con-
fuse the Right Arm with the Left Arm (47);
refer to step 13 to identify the Right Arm. Be
sure that the upper end of the Right Arm is
behind the indicated bracket on the Top
Frame.
47
Lubricate
Axle
48
Tap two 1” Retainers (69) and a 1” Round Cover
Cap (70) onto the axle on the Top Frame (55). Be
sure that the teeth on the Retainers bend
toward the Round Cover Cap, as shown in the
inset drawing.
69
45
70
44
Attach the Left Arm (47) in the same manner.
Press two 1 3/4” Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47, 48).
Wet the lower end of each Arm with soapy water.
Slide a 10” Pad (45) onto the lower end of each
Arm.
44
45
Axle
69
70
10
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15. See the inset drawing. Attach the Military Press
Arm (84) to the Pivot Arm (101) with two 5/16” x
2 1/4” Bolts (33) and two 5/16” Nylon Locknuts
(3).
15
32
49
32
Press two 1 1/2” Square Inner Caps (32) into the
indicated end of the Military Press Arm (84).
Press two 1” Round Inner Caps (49) into the
Military Press Arm. Slide two 5” Plastic Grips (83)
onto the Military Press Arm.
21
84
83
101
67
Attach the Military Press Arm (84) to the VKR
Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a
3/8” Nylon Locknut (21).
74
56
33
101
84
3
16
CABLE ASSEMBLY
23—79”
16. Locate and open the parts bags labeled
“CABLE ASSEMBLY” and “PULLEYS.”
58—147”
During steps 16 through 36, refer to the CABLE
DIAGRAMS on pages 25 and 26 of this manual
to verify proper cable routing. Before beginning
this section, fully unwind the four Cables. Identify
the four Cables by comparing the lengths and
ends of the Cables. The approximate length of
each Cable is listed (in inches) after the key num-
ber in the drawing.
72—194”
99—63”
17
IMPORTANT: While assembling the cables, do
not overtighten the bolts and nuts attaching
the pulleys; the pulleys must be able to turn
freely.
21
58
55
17. Locate the High Cable (58). Wrap the High
Cable around a 3 1/2” Pulley (15). Attach the
Pulley to the Top Frame (55) with a 3/8” x 3 3/4”
Bolt (88) and a 3/8” Nylon Locknut (21). Be sure
that the ball on the Cable is on the indicated
side of the Pulley, and that the Cable is
between the Pulley and the hook.
15
Hook
88
Ball
11
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18. Wrap the High Cable (58) around a “V”-Pulley
(50). Attach the Pulley and a Long Cable Trap
(31) to the indicated bracket on the Front Upright
(42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon
Locknut (21). Be sure that the Long Cable Trap
is positioned to hold the Cable in place.
18
86
31
50
58
Bracket
42
21
19. Route the High Cable (58) around the “V”-Pulley
(50) on the Left Arm (47). Be sure that the Cable
is in the groove of the Pulley and that the
Long Cable Trap (31) is positioned to hold the
Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86)
and the 3/8” Nylon Locknut (not shown).
19
31
86
50
58
47
86
20. Route the High Cable (58) around the “V”-Pulley
(50) on the Right Arm (48). Be sure that the
Cable is in the groove of the Pulley and that
the Long Cable Trap (31) is turned to hold the
Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86)
and the 3/8” Nylon Locknut (not shown).
20
31
50
48
58
21. Attach the Pulley Bracket (20) to the Top Frame
(55) with the 5/16” x 5” Bolt (68) and a 5/16”
Nylon Locknut (3). Do not overtighten the
Nylon Locknut; the Pulley Bracket must be
able to move freely.
21
68
55
See the inset drawing. Route the High Cable (58)
around the 3 1/2” Pulley (15) attached to the
Pulley Bracket (20). Tighten the 3/8” x 2” Bolt (12)
and a 3/8” Nylon Locknut (not shown). Be sure
that the Cable is in the groove of the Pulley
and that the Cable Trap (66) is turned to hold
the Cable in place.
66
12
20
15
3
58
12
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22. See the inset drawing. Attach a 3 1/2” Pulley (15)
and a Cable Trap (66) to the upper hole in a Long
“U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a
3/8” Nylon Locknut (21). Be sure that the Cable
Trap is inside the Long “U”-Bracket. Note:
This may come pre-assembled.
22
23
24
58
66
21
57
15
Route the High Cable (58) between the Cable
Trap (66) and the 3 1/2” Pulley (15) shown in the
inset drawing. Be sure that the Cable is in the
groove of the Pulley and that the Cable and
Pulley move smoothly.
15
12
58
57
23. Wrap the High Cable (58) around a 3 1/2” Pulley
(15). Attach the Pulley to the bracket on the Top
Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8”
Nylon Locknut (21). Be sure that the Cable is in
the groove of the Pulley and that the Cable
and Pulley move smoothly.
12
58
Bracket
15
55
21
24. Note: This assembly step shows how to com-
plete the assembly of several pre-attached
parts.
The 5/8” x 9/16” Spacer (7) has been pre-
attached on the outside of the 3 1/2” Low Pulley
(76) for shipping purposes. Remove the 3/8”
Nylon Locknut (21), the Spacer, and the Pulley
from the 3/8” x 3 3/4” Bolt (88). Do not remove
the Bolt. The Bolt has been shown removed
for part identification.
Reattach the 3 1/2” Low Pulley (76) to the 3/8” x
3 3/4” Bolt (88) with the 5/8” x 9/16” Spacer (7)
between the Pulley and the Press Frame (17). Do
not tighten the 3/8” Nylon Locknut (21) yet.
9
88
Be sure that the 3/8” x 3 3/4” Bolt (88), the
3/8” Washer (9), the 5/8” x 9/16” Spacer (7),
the
7
3 1/2” Low Pulley (76), and the 3/8” Nylon
Locknut (21) are oriented as shown.
17
76
21
13
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25. Locate the Low Cable (23). Route the Low
Cable under the 3 1/2” Low Pulley (76) attached
to the lower hole in the Press Frame (17). Be
sure that the ball on the Cable is on the indi-
cated side of the Press Frame and that the
Cable is between the Pulley and the crossbar
on the Press Frame. Tighten the 3/8” Nylon
Locknut (21) and the 3/8” x 3 3/4” Bolt (not
shown).
25
21
76
23
Ball
Crossbar
17
21
26. Wrap the Low Cable (23) around a 3 1/2” Pulley
(15). Attach the Pulley and a Cable Trap (66) to
the lower hole in the Front Upright (42) with a 3/8”
x 3 3/4” Bolt (88), a 3/8” Washer (9), and a 3/8”
Nylon Locknut (21). See the inset drawing. Be
sure that the Cable Trap (66) is turned to hold
the Cable in place and that the Cable and
Pulley move smoothly.
15
26
23
42
15 66
21
42
66
Inset shows view
from other side
23
9
88
27. Route the Low Cable (23) around the 3 1/2”
Pulley (15) attached to the upper hole in the
Press Frame (17). Be sure that the Cable Trap
(66) is turned to hold the Cable in place and
that the Cable is routed around the Pulley as
shown. Tighten the 3/8” Nylon Locknut (21) and
the 3/8” x 3 1/2” Bolt (not shown).
27
23
15
21
66
17
28. Wrap the Low Cable (23) around a 3 1/2” Pulley
(15). Attach the Pulley and a Cable Trap (66) to
the upper hole in the Front Upright (42) with a
3/8” x 3 3/4” Bolt (88), a 3/8” Washer (9), and a
3/8” Nylon Locknut (21). See the inset drawing.
Be sure that the Cable Trap is turned to hold
the Cable in place and that the Cable and
Pulley move smoothly.
15
28
23
21
42
42
15
66
21
23
66
Inset shows view
from other side
9
88
14
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29. Attach the end of the Low Cable (23) to the Long
“U”-Bracket (57) with a 1/4” Nylon Locknut (2)
and a 1/4” Washer (10). Do not completely
tighten the Nylon Locknut; it should be
29
threaded onto the end of the Cable so only a
couple of threads are showing above the
Nylon Locknut, as shown in the inset drawing.
2
57
23
2
10
57
23
30
30. Attach the High Cable (58) to a Small “U”-Bracket
(71) with a 1/4” Nylon Locknut (2) and a 1/4”
Washer (10). Do not completely tighten the
Nylon Locknut; it should be threaded onto the
end of the Cable only a couple of turns, as
shown in the inset drawing.
58
Attach the Small “U”-Bracket (71) to the indicated
Weight Tube (63) with a 5/16” x 1 3/4” Bolt (24)
and a 5/16” Nylon Locknut (3).
3
24
71
63
10
2
58
71
10
2
31. Locate the Military Press Cable (72). Attach the
Military Press Cable to the other Small “U”-
Bracket (71) with a 1/4” Nylon Locknut (2) and a
1/4” Washer (10). Do not completely tighten the
Nylon Locknut; it should be threaded onto the
end of the Cable only a couple of turns, as
shown in the inset drawing.
31
72
71
3
24
63
72
10
Attach the Small “U”-Bracket (71) to the indicated
Weight Tube (63) with a 5/16” x 1 3/4” Bolt (24)
and a 5/16” Nylon Locknut (3).
71
2
2
15
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32. Wrap the Military Press Cable (72) around a
3 1/2” Pulley (15). Attach the Pulley to the Top
Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8”
Nylon Locknut (21).
32
55
15
21
See the inset drawing. Wrap the Military Press
Cable (72) around a 3 1/2” Pulley (15). Attach the
Pulley and a Cable Trap (66) to the bracket on
the Stabilizer (5) with a 3/8” x 2” Bolt (12) and a
3/8” Nylon Locknut (21). Be sure that the Cable
Trap is turned to hold the Cable in place.
12
72
72
12
15
Bracket
66
21
5
33. Wrap the Military Press Cable (72) around a
3 1/2” Pulley (15). Attach the Pulley and a Cable
Trap (66) to the Pivot Arm (101) with the 3/8” x
3 3/4” Bolt (88), a 3/8” Washer (9), and a 3/8”
Nylon Locknut (21). Be sure that the Nylon
Locknut is on the side shown and that the
Cable Trap is positioned to hold the Cable in
place.
33
66
88
15
9
101
72
21
16
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34. See inset drawing A. Attach a 3 1/2” Pulley (15)
and a Cable Trap (66) to the upper hole in a Long
“U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a
3/8” Nylon Locknut (21). Be sure that the Cable
Trap is inside the Long “U”-Bracket. (Note:
This may come pre-assembled.)
34
15
A
66
21
57
Route the Military Press Cable (72) between the
Cable Trap (66) and the 3 1/2” Pulley (15). Be
sure that the Cable is in the groove of the
Pulley and that the Cable and Pulley move
smoothly.
12
B
101
11
See inset drawing B. Slide a 5/16” Washer (8)
onto a 5/16” x 2 3/4 Bolt (11). Insert the Bolt
through the Pivot Arm (101) from the indicated
side. Tighten a 5/16” Nylon Jamnut (93) onto the
Bolt. Slide the end of the Military Press Cable
(72) onto the end of the Bolt. Thread another
5/16” Nylon Jamnut onto the Bolt. Do not fully
tighten the second Jamnut. There must be
room between the two Jamnuts for the end of
the Cable to pivot.
8
57
15
72
93
72
35. Locate the Leg Press Cable (99). Attach the end
of the Leg Press Cable to the Long “U”-Bracket
(57) with a 1/4” Nylon Locknut (2) and a 1/4”
Washer (10). Do not completely tighten the
Nylon Locknut; it should be threaded onto the
end of the Cable only a couple of turns, as
shown in the inset drawing.
35
Wrap the Leg Press Cable (99) around a 3 1/2”
Pulley (15). Attach the Pulley to the Leg Press
Upright (56) with the 3/8” x 3 1/2” Bolt (16), a 3/8”
Flat Washer (9), and a 3/8” Nylon Locknut (21).
The ball on the Cable must be on the indicat-
ed side of the Pulley. Be sure that the Cable is
between the Pulley and the welded rod and
that the Cable and Pulley move smoothly.
2
10
56
57
15
Ball
16
9
99
21
Welded
Rod
2
57
99
17
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36. Attach the Press Bracket (94) to the Leg Press
Arm (96) with a 3/8” x 3” Bolt (103) and a 3/8”
Nylon Jamnut (104).
36
Wrap the Leg Press Cable (99) around a 3 1/2”
Pulley (15). Attach the Pulley to the Press Bracket
(94) with the 3/8” x 2” Bolt (12) and a 3/8” Nylon
Locknut (21).
Slide a 5/16” Washer (8) onto a 5/16” x 2 3/4” Bolt
(11). Insert the Bolt through the lowest hole in the
Rear Seat Frame (100) from the indicated side.
(Note: The three holes are for cable adjustment.)
Tighten a 5/16” Nylon Jamnut (93) onto the Bolt.
Slide the end of the Leg Press Cable (99) onto
the end of the Bolt. Thread another 5/16” Nylon
Jamnut onto the Bolt. Do not fully tighten the
second Jamnut; there must be room between
the two Jamnuts for the end of the Cable to
pivot.
96
21
12
104
94
11
8
103
99
15
100
93
37
SEAT ASSEMBLY
85
56
37. Locate and open the parts bag labeled “SEAT
ASSEMBLY.”
Insert a 1/4” x 2 1/2” Carriage Bolt (92) through
the center hole in a Seat Plate (37). Attach the
Seat Plate to the Rear Backrest (85) with two 1/4”
x 3/4” Screws (18).
92
18
37
10
43
Insert the 1/4” x 2 1/2” Carriage Bolt (92) through
the indicated hole in the Leg Press Upright (56).
Tighten a 1/4” Nylon Locknut (2) with a 1/4”
Washer (10) onto the Carriage Bolt. Attach the top
of the Rear Backrest (85) to the Leg Press
Upright with a 1/4” x 2 1/2” Screw (43) and a 1/4”
Washer (10).
2
38
13
18
38. Attach one end of a Seat (13) to the Rear Seat
Frame (100) with two 1/4” x 3/4” Screws (18).
Attach the other end of the Seat to the Rear Seat
Frame with a 1/4” Washer (10) and a 1/4” x 2 1/2”
Screw (43).
100
10
43
18
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39. Attach the Front Backrest (41) to the Front
Upright (42) with two 1/4” x 2 1/2” Screws (43)
and two 1/4” Washers (10). Note: The Backrest
must be oriented as shown.
39
42
41
10
43
Thick
End
40. Press a 1 1/2” Square Inner Cap (32) into the
Front Seat Frame (36).
40
13
Insert a 1/4” x 2” Carriage Bolt (38) through the
center hole in the Seat Plate (37). Attach the Seat
Plate to the Seat (13) with two 1/4” x 3/4” Screws
(18).
38
37
32
Insert the 1/4” x 2” Carriage Bolt (38) through the
indicated hole in the Front Seat Frame (36).
Tighten a 1/4” Nylon Locknut (2) with a 1/4”
Washer (10) onto the Carriage Bolt.
18
36
10
81
2
Attach the other end of the Seat (13) to the Front
Seat Frame (36) with a 1/4” Washer (10) and a
1/4” x 2” Machine Screw (81).
41
41. Press a 1 1/2” Square Inner Cap (32) into the Leg
Lever (29).
36
Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the
Leg Lever (29) to the Front Seat Frame (36) with
the Bolt and a 5/16” Nylon Locknut (3).
3
33
29
Insert the 5/16” x 2” Eyebolt (35) into the Leg
Lever (29) from the direction shown. Tighten a
5/16” Washer (8) and a 5/16” Nylon Locknut (3)
onto the Eyebolt.
35
8
3
32
40
42. Rest the Front Seat Frame (36) on the indicated
pin in the Front Upright (42). Attach the Front
Seat Frame to the Front Upright with a 5/16” x
2 3/4” Carriage Bolt (14) and the Seat Knob (40).
42
42
14
36
Pin
19
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43. Press two 3/4” Round Inner Caps (34) into each
Pad Tube (28).
43
Insert a Pad Tube (28) into the Front Seat Frame
(36). Slide a Foam Pad (30) onto each end of the
Pad Tube.
30
34
28
Insert the other Pad Tube (28) into the Leg Lever
(29). Slide a Foam Foam Pad (30) onto each end
of the Pad Tube.
34
36
30
29
44
VKR ASSEMBLY
75
80
44. Locate and open the parts bag labeled “VKR
ASSEMBLY.”
3
74
79
Press two 1 1/2” Square Inner Caps (32) into the
ends of the Left and Right VKR Arms (79, 80).
32
Attach the Left and Right VKR Arms (79, 80) to
the VKR Upright (74) with two 5/16” x 3” Bolts
(75) and two 5/16” Nylon Locknuts (3).
32
45. Attach the VKR Backrest (77) to the VKR Upright
(74) with two 1/4” x 2 1/2” Screws (43) and two
1/4” Washers (10).
45
78
74
43
10
Attach a VKR Armrest (78) to the Right VKR Arm
(80) with two 1/4” x 2” Machine Screws (81) and
two 1/4” Washers (10).
80
10
Attach a VKR Armrest (78) to the Left VKR Arm
(79) in the same manner.
79
10
77
81
78
46. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on page 21 of this manual.
Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over
the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the
cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE
DIAGRAMS on pages 25 and 26 of this manual for proper cable routing. If there is any slack in the
cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND MAINTE-
NANCE on page 24.
20
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ADJUSTMENTS
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise
guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-
TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start-
ing position for the exercise to be performed. If there is any slack in the cables or chain as an exercise
is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
The weight system features two weight stacks. The
front weight stack is connected to the upper and
lower pulleys, the press arm, and the butterfly arms.
The rear weight stack is connected to the military
press arm and leg press.
26
To change the weight setting of either weight stack,
insert a Weight Pin (26) under the desired Weight
(25). Insert the Weight Pin until the bent end of the
Weight Pin is touching the Weights, and turn the bent
end downward. The weight setting of either weight
stack can be changed from 6.5 pounds to 106.5
pounds, in increments of 12.5 pounds. Note: Due to
the cables and pulleys, the amount of resistance
at each exercise station may vary from the weight
setting. Use the WEIGHT RESISTANCE CHART on
page 23 to find the approximate amount of resis-
tance at each weight station.
25
26
25
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
53
Attach the Lat Bar (54) to the High Cable (58) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the High
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the High Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
52
58
53
54
The Nylon Strap (39) can be attached in the same
manner.
39
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
23
53
Attach the Lat Bar (54) to the Low Cable (23) with a
Cable Clip (53). For some exercises, the Chain (52)
should be attached between the Lat Bar and the Low
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Low Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
52
53
39
54
The Nylon Strap (39) can be attached in the same
manner.
21
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ATTACHING AND REMOVING THE SEAT
40
36
13
To attach the Seat (13), set the bracket on the Front
Seat Frame (36) onto the indicated pin on the Front
Upright (42). Attach the Front Seat Frame to the Front
Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and
the Seat Knob (40).
42
To remove the Seat (13), first be sure that the chain is
not attached to the leg lever. Next, remove the Seat
Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14)
from the Front Seat Frame (36). Lift the Front Seat
Frame off the Front Upright (42).
14
Pin
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (29), the seat must be attached
to the front upright (see ATTACHING AND REMOV-
ING THE SEAT above).
53
29
35
52
Attach one end of the Chain (52) to the Low Cable
(23) with a Cable Clip (53). Attach the other end of
the Chain to the 5/16” x 2” Eyebolt (35) with a Cable
Clip.
53
23
ADJUSTING THE LEG PRESS PLATE
Remove the Press Pin (97) from the Leg Press Plate
(95) and the Leg Press Arm (96).
Welded
Tube
95
Align the welded tubes on the Leg Press Plate (95)
with the desired set of holes in the Leg Press Arm
(96). Re-insert the Press Pin (97) through the welded
tubes on Leg Press Plate and the holes in the Leg
Press Arm.
97
96
22
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WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm. The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT
PLATES
PRESS
ARM
(lbs.)
BUTTERFLY
ARM
LEG
LEVER
(lbs.)
HIGH
PULLEY
(lbs.)
LOW
PULLEY
(lbs.)
MILITARY
PRESS ARM
(lbs.)
LEG
PRESS
(lbs.)
(lbs.)
Top
1
20
45
10
22
33
42
48
60
69
79
91
15
36
16
30
30
29
50
40
60
80
2
70
54
52
100
130
170
200
255
270
320
72
146
166
210
240
268
325
360
3
99
75
68
95
4
128
153
184
204
247
96
87
120
140
160
180
205
5
115
137
146
176
100
120
135
155
6
7
8
23
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TROUBLE-SHOOTING AND MAINTENANCE
Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi-
ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the
front weight stack, both the High Cable (58) and the Low Cable (23) will need to be tightened. If any slack is felt
when using the rear weight stack, both the Military Press Cable (72) and the Leg Press Cable (99) will need to
be tightened.
To tighten the cables, insert the weight pin into the middle of
1
the weight stack. Slack can be removed from these cables
several ways:
15
66
•
See drawing 1. Tighten the 1/4” Nylon Locknut (2) that
connects the end of the Low Cable (23) to the Long “U”-
Bracket (57).
21
57
12
The Leg Press Cable (99) can be tightened in the same
manner.
2
23 or 99
•
See drawing 1. Remove the 3/8” Nylon Locknut (21) and
the 3/8” x 2” Bolt (12) from the Cable Trap (66), the 3 1/2”
Pulley (15), and the Long “U”-Bracket (57). Re-attach the
Pulley and Cable Trap to the other hole in the Long “U”-
Bracket with the Bolt and Locknut. Be sure that the
Cable Trap is in the proper position and that the
Cable and Pulley move smoothly.
2
72
58
71
2
71
The other Long “U”-Bracket (57) can be adjusted in the
same manner.
2
•
See drawing 2. Tighten the 1/4” Nylon Locknut (2) that
connects the end of the High Cable (58) to the Small “U”-
Bracket (71).
3
The Military Press Cable (72) can be tightened in the
same manner.
96
100
11
•
See Drawing 3. If additional slack is felt while using the
Leg Press Arm (96), then the end of the Leg Press Cable
(99) must be moved to the next hole in the Rear Seat
Frame (100). Remove the 5/16” x 2 3/4” Bolt (11), the
5/16” Washer (8), the end of the Cable, and both 5/16”
Nylon Jamnuts (93) from the Rear Seat Frame. Re-attach
the Bolt, the Washer, the end of the Cable, and both
Nylon Jamnuts to the next hole in the Rear Seat Frame.
8
99
93
93
Do not overtighten the cables. The top weight will be lifted off the weight stack. If a cable tends to slip off
the pulleys often, it may have become twisted. Remove the cable and re-install it.
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
24
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CABLE DIAGRAMS
The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the
Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and
the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system
will not function properly and damage may occur. The insets show the proper positioning of the cable traps. The
cable traps should be positioned so that the cables will not come off the pulleys. Be sure that the cable traps
do not touch or bind the cables.
High Cable (58) and Low Cable (23)
2
3
1
—High Pulley
7
5
4
TOP VIEW
High Cable (58)
6
5
—Long “U”-Bracket
Low Cable (23)
Front Weight Stack—
8
4
3
1—Low Pulley
2
25
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Military Press Cable (72) and Leg Press Cable (99)
2
Military Press Cable (72)
6—Pivot Arm
4
5
1—Long “U”-Bracket
3
2
Rear Weight Stack—1
4—Rear Seat Frame
3
Leg Press Cable (99)
26
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PART IDENTIFICATION CHART—Model No. WESY96310
R0901A
1/4" Washer (10)
5/16" Washer (8)
3/8" Washer (9)
3/8" Nylon Locknut (21)
1/4" Nylon Locknut (2)
5/16" Nylon Jamnut (93)
3/8" Nylon Jamnut (104)
5/16" Nylon Locknut (3)
#8 x 1/2" Self-
tapping Screw (87)
1" Retainer (69)
1" x 7/8" Plastic Bushing (90)
3 1/2" Pulley (15)
(Not shown to scale)
"V"-Pulley (50)
(Not shown to scale)
1 1/8" x 2 1/2" Plastic Bushing (89)
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5/16" x 2 1/2" Bolt (22)
1/4" x 2 1/2" Carriage Bolt (92)
3/8" x 2 1/2" Bolt (86)
5/16" x 2 1/4" Bolt (33)
1/4" x 2 1/2" Screw (43)
5/16" x 2 1/2" Carriage Bolt (1)
5/16" x 2 3/4" Bolt (11)
5/16" x 2 3/4" Carriage Bolt (14)
1/4" x 2" Carriage Bolt (38)
5/16" x 3" Bolt (75)
3/8" x 3" Bolt (103)
3/8" x 2" Bolt (12)
1/4" x 2" Machine Screw (81)
3/8" x 3 1/4" Bolt (67)
3/8" x 3 1/2" Bolt (16)
5/16" x 1 3/4" Bolt (24)
1/4" x 3/4" Screw (18)
3/8" x 3 3/4" Bolt (88)
5/16" x 5" Bolt (68)
5/16" x 6" Bolt (60)
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3/4" Round Inner Cap (34)
1" Round Inner Cap (49)
Round Inner Cap (102)
1" Square Inner Cap (6)
1" Round Cover Cap (70)
5/8" x 9/16" Spacer (7)
1/2" x 3/4" Spacer (61)
1 3/4" Square Inner Cap (44)
1 1/2" Square Inner Cap (32)
2" Square Inner Cap (27)
2" Square Outer Cap (51)
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PART LIST—Model No. WESY96310
R0901A
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3
4
5
6
7
8
10
6
33
1
1
1
1
9
6
17
10
7
2
1
13
2
1
6
4
1
20
4
1
2
16
2
8
2
1
4
3
6
3
4
1
1
2
1
1
1
1
1
6
6
2
2
1
1
6
3
2
1
3
5/16” x 2 1/2” Carriage Bolt
1/4” Nylon Locknut
5/16” Nylon Locknut
Base
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
#
1
1
1
2
1
1
2
4
2
2
2
2
8
2
1
4
2
2
1
2
1
2
1
1
2
1
1
5
1
10
1
1
3
1
5
2
2
1
1
4
1
1
1
1
2
1
1
1
2
1
1
1
1
Lat Bar
Top Frame
Leg Press Upright
Long “U”-Bracket
High Cable
Stabilizer
1” Square Inner Cap
5/8” x 9/16” Spacer
5/16” Washer
3/8” Washer
1/4” Washer
5/16” x 2 3/4” Bolt
3/8” x 2” Bolt
Seat
5/16” x 2 3/4” Carriage Bolt
3 1/2” Pulley
3/8” x 3 1/2” Bolt
Press Frame
1/4” x 3/4” Screw
Weight Bumper
Pulley Bracket
3/8” Nylon Locknut
5/16” x 2 1/2” Bolt
Low Cable
5/16” x 1 3/4” Bolt
Weight
Weight Pin
3/8” x 8” Bolt
5/16” x 6” Bolt
1/2” x 3/4” Spacer
Long Weight Guide
Weight Tube
Weight Tube Bumper
Top Weight
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
Cable Trap
3/8” x 3 1/4” Bolt
5/16” x 5” Bolt
1” Retainer
1” Round Cover Cap
Small “U”-Bracket
Military Press Cable
Short Weight Guide
VKR Upright
5/16” x 3” Bolt
3 1/2” Low Pulley
VKR Backrest
VKR Armrest
Left VKR Arm
2” Square Inner Cap
Pad Tube
Leg Lever
Right VKR Arm
1/4” x 2” Machine Screw
Handle
5” Plastic Grip
Military Press Arm
Rear Backrest
3/8” x 2 1/2” Bolt
#8 x 1/2” Self-tapping Screw
3/8” x 3 3/4” Bolt
1 1/8” x 2 1/2” Plastic Bushing
1” x 7/8” Plastic Bushing
Rubber Bumper
1/4” x 2 1/2” Carriage Bolt
5/16” Nylon Jamnut
Press Bracket
Foam Pad
Long Cable Trap
1 1/2” Square Inner Cap
5/16” x 2 1/4” Bolt
3/4” Round Inner Cap
5/16” x 2” Eyebolt
Front Seat Frame
Seat Plate
1/4” x 2” Carriage Bolt
Nylon Strap
Seat Knob
Front Backrest
Front Upright
1/4” x 2 1/2” Screw
1 3/4” Square Inner Cap
10” Pad
Press Arm
Left Arm
Right Arm
1” Round Inner Cap
“V”-Pulley
2” Square Outer Cap
Chain
Cable Clip
Leg Press Plate
Leg Press Arm
Press Pin
Bushing
Leg Press Cable
Rear Seat Frame
Pivot Arm
Round Inner Cap
3/8” x 3” Bolt
3/8” Nylon Jamnut
User’s Manual
Exercise Guide
#
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
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EXPLODED DRAWING—Model No. WESY96310
R0901A
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ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information:
1. The MODEL NUMBER of the product (WESY96310)
2. The NAME of the product (WEIDER® 30CT weight system)
3. The SERIAL NUMBER of the product (see the front cover of this manual)
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING
attached at the center of this manual).
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All
products for which warranty claim is made must be received by ICON at one of its authorized service cen-
ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or
repairs not provided by an ICON authorized service center, products used for commercial or rental pur-
poses, or products used as store display models. No other warranty beyond that specifically set forth
above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 178958 R0901A
Printed in Canada © 2001 ICON Health & Fitness, Inc.
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