Viper Exercise Bike Viper 315 00109 User Manual

Owner’s Manual  
Customer Service  
1.800.750.IRON  
1.800.750.4766  
4009 Distribution Drive  
Suite 250  
Garland, TX 75041  
SERIAL TAG IS LOCATED ON THE FRAME  
Model Name: Viper  
Date of Purchase:  
315-00109  
07/07 Rev A  
Serial Number:  
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Important Safety Information  
WARNING! Before using this unit or starting any exercise program, consult your physician.  
This is especially important for persons over the age of 35 and/or persons with pre-existing  
health problems. The manufacturer or distributor assumes no responsibility for personal injury  
or property damage sustained by or through the use of this product.  
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the  
user, it is important to review this manual and the following precautions before operation.  
SAFETY PRECAUTIONS AND TIPS  
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's  
Manual and are familiar with warnings and safety precautions.  
2. This unit has a user maximum capacity of 300 pounds.  
3. The unit should only be used on a level surface and is intended for indoor use only. The unit  
should not be placed in a garage, patio, or near water and should never be used while you are  
wet. Ironman Fitness recommends a mat be placed under the unit to protect floor or carpet  
and for easier cleaning.  
4. Follow safety information in regards to plugging in your unit. Do not run the power cord  
underneath your unit. Do not operate the unit with a damaged or frayed power cord.  
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not  
use the unit with bare feet, sandals, socks or stockings.  
6. Always examine your unit before using to ensure all parts are in working order.  
7. Allow the unit to fully stop before dismounting.  
8. Pets should never be allowed near the unit.  
9. Do not leave children unsupervised near or on the unit.  
10. Never operate the unit where oxygen is being administered, or where aerosol products are  
being used.  
11. Never insert any object or body parts into any opening.  
12. For safety and to prevent damage to your unit, no more than one person should use the  
unit at a time.  
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be  
performed by an authorized service representative, unless authorized and/or instructed by the  
manufacturer.  
14. Failure to follow these instructions will void the unit warranty.  
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Important Safety Information  
Thank you for purchasing the Ironman Fitness Viper Recumbent Bike! The quality product  
you have chosen was designed to meet your needs for cardiovascular exercise. Before you  
start, please read the Owner’s Manual and become familiar with the operation of your new unit.  
Remember to take time to perform stretching exercises, provided in this manual, to help avoid  
injury.  
If you are taking medication, consult your physician to see what effect the medication will have  
on your exercise heart rate.  
If you have heart problems, you are not active, and/or are over the age of 35 years, do not  
use the pre-set programs or start an exercise program without first contacting and receiving  
approval from your physician.  
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the  
console. Ironman Fitness recommends a sealed water bottle for beverages consumed while  
using the unit.  
Please review the following drawing below to familiarize yourself with the listed  
parts.  
CONSOLE  
AC ADAPTER  
REAR STABILIZER  
PULSE GRIP  
HANDLEBARS  
FRONT STABILIZER  
PEDAL  
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Parts Identifier  
INSTRUCTIONS FOR ASSEMBLY:  
Unpack the box in a clear area. Check to make sure all components are present and in good  
condition. Do not dispose of the packing material until the assembly is completed. Tools have  
been provided for you to use when assembling this product.  
Locate the hardware pack and identify the following parts required for assembly.  
Main Frame  
Front  
Seat Slide  
Adjustment  
Handle  
Rear  
Front Stabilizer  
Handle Bar  
Rear Stabilizer  
Console  
Main Support Tube  
Back  
Rest  
Seat Pad  
5
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Parts Identifier  
INSTRUCTIONS FOR ASSEMBLY:  
Unpack the box in a clear area. Check to make sure all components are present and in good  
condition. Do not dispose of the packing material until the assembly is completed. Tools have  
been provided for you to use when assembling this product.  
6
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Assembly  
Getting Started - The Ironman Fitness Viper Recumbent Bike will require some assembly.  
Unpack the box in a clear area. Remove packing material. Do not dispose of packing material  
until assembly is complete and unit is working properly. Place the unit on a clean level surface  
for assembly. Make sure there is easy access to an electrical outlet. Before assembling, the  
unit should be placed as close as possible to its final location. If you are missing any parts,  
please call Ironman Fitness at 1-800-750-4766. Tools have been provided to assist with prod-  
uct assembly.  
Figure 1  
Figure 2  
N8  
N2  
N3  
Figure 2  
Figure 1  
Step 1:  
Step 1:  
Secure rear stabilizer (C) to the main  
frame (A2) using bolts (N4), two spring  
washers (N2) and two washers (N3),  
already attached to stabilizer.  
Secure front stabilizer bar (B) to main  
frame (A1) using two bolts (N1), spring  
washers (N2) and two washers (N3).  
Note: Bolts will already be installed onto  
the front stabilizer.  
7
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Assembly  
Figure 3  
Step 1:  
Figure 3  
Connect hand pulse sensor wire-rear (A24)  
to the hand pulse sensor wire-middle (A23).  
Connect the power cord (A31) to power  
cord (A32).  
Step 2:  
Locate the front (A1) and rear (A2) main  
frames. Connect both front and rear  
frames. To secure, use six bolts (N1), six  
spring washers (N2) and six washers (N3) -  
make sure all holes are lined up correctly.  
Note: Ensure that all wires are secure  
inside tube during the entire time both  
frames are being secured. Be careful not to  
pinch wires.  
Figure 4  
Figure 4  
Step 1:  
Locate main support tube (D) and console  
tube cover (I). Slide main tube cover up  
the main support tube.  
D
I
Step 2:  
Connect hand pulse sensor wire - front  
(A25) coming from main support tube to  
hand sensor wire - middle (A23) coming  
from the main frame.  
Connect power wire (A26) coming from  
main support tube (D) to power wire (A21)  
coming from the main frame.  
Step 3:  
Secure main support tube to main frame  
(A1) using four bolts (N1) and four spring  
washers (N2) and two washers (N3). Slide  
main support tube cover down until it meets  
the main frame.  
8
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Assembly  
Figure 5  
Figure 5  
Step 1:  
Slide the seat adjustment handlebar (A11)  
into the main frame and secure using stop-  
ping screw (N10).  
Step 2:  
Connect sensor wire (A32) to sensor wire  
(J1) and side handlebar (J-R) onto sliding  
track (A9). Secure using three bolts (N7).  
N10  
A9  
Figure 6  
Figure 6  
Step 1:  
Connect sensor wires (A32) to sensor wire  
(J1) and side handlebar (J-L) onto sliding  
track (A9). Secure using three bolts (N7).  
N3  
Step 2:  
Locate seat pad (G) and secure onto slid-  
ing track (A9) with four screws (N1) and  
four washers (N3).  
A9  
Note: Screws are attached underneath seat  
pad.  
9
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Assembly  
Figure 7  
Figure 7  
Step 1:  
Locate backrest (H) and secure onto the  
backrest tube (A10) using four screws (N6).  
Step 2:  
Locate plastic bottle holder (K1) and  
secure to the middle of the main support  
tube (D) using two screws (K3). Place  
water bottle (K2) into water bottle holder  
(K1).  
Figure 8  
Figure 8  
Step 1:  
E
Locate small handlebar (E) and attach  
onto the iron plate of the console tube (D)  
and use two bolts (N5) and two washers  
(N9) to secure tightly.  
N5  
N9  
10  
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Assembly  
Figure 9  
Figure 9  
Step 1:  
F
Locate console (F), and connect sensor  
wires (E5, A25, A26, E6, E7) to the wires  
coming from the console.  
Step 2:  
Gently push all of the wires into the con-  
sole tube. Slide console onto the console  
tube. Secure using two screws (F1).  
Note: Screws (F1) will already be attached  
on the backside of the console. Remove  
before sliding onto console tube.  
Figure 10  
Figure 10  
Step 1:  
Thread the right pedal (L-R) into the right  
crank area of main frame (A1). Secure in  
place by turning it clockwise to tighten.  
Note: Right pedal (L-R) is marked with an  
“R”.  
Step 2:  
Thread the left pedal (L-L) into the left  
crank area of main frame (A1). Secure in  
place by turning it counter-clockwise to  
tighten.  
Note: Left Pedal (L-L) is marked with an “L”  
11  
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Assembly  
CONGRATULATIONS!  
You have completed assembly of your Viper Recumbent Bike.  
12  
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Console Instructions  
Take a few moments to review the console layout. Below is an overview of the console and  
their different functions.  
CONSOLE BUTTONS  
MODE:  
This button is used as an enter key, and will allow user to move to the next setting that can be  
changed. When pressed and held for 2 seconds or more, console will go back to the user pro-  
file selection screen.  
RESET:  
This button is used to return to program selection screen when workout is paused.  
START/STOP:  
This button is used to start or stop training.  
RECOVERY:  
This button is used to begin the Recovery feature of the console (refer to "Console Functions"  
for more information).  
UP/DOWN:  
When changing settings of a program, these buttons are used to increase/decrease TIME,  
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Console Instructions  
WEIGHT and AGE. During your workout, these buttons are used to increase/decrease the  
resistance level from 1 to 16. Press and hold for two seconds to rapidly increase/decrease val-  
ues.  
BUTTONS ON UPRIGHT HANDLEBAR  
In order to offer more flexibility during your workout, additional toggle switches are placed on  
the upright handlebar. The buttons are the +/- and MODE. They are used the same way as  
the buttons on the console. These buttons may be used at anytime as a substitute to pressing  
the buttons located on the console.  
CONSOLE FUNCTIONS  
TIME:  
If a target time was not selected, time will count up from 00:00 to maximum 99:59. When  
working out with a target time, time will count down from target to 00:00. When selecting  
target time, use the +/- buttons, the time will change in 1 minute increments and can range  
from 1:00 min to 99:00 mins.  
SPEED:  
Displays current training speed from 0.0 to maximum 99.9 KM or MPH.  
RPM:  
Displays current training revolutions per minute.  
DISTANCE:  
If a target distance was not selected, distance will count up from 0.00 to maximum 99.90.  
When working out with a target distance, distance will count down from target to 0.0. When  
selecting target time, use the +/- buttons, the distance will change in 0.1 mile increments and  
can range from 0.00 miles to 99.90 miles.  
CALORIES:  
If target calories were not selected, calories will count up from 0 to maximum 990. When  
working out with target calories, calories will count down from target to 0. When selecting  
target calories, use the +/- buttons, the calories will change in 10 calorie increments and can  
range from 0 calories to 990 calories.  
PULSE:  
Displays your current heart rate as soon as both hands are holding the pulse sensor. The mon-  
itor will detect your heart rate through hand grip sensors that are located on the upright and  
near the seat. Note: It may take several seconds for the electronics to detect and display an  
accurate heart rate reading.  
WATT:  
Displays current training watt figures. A watt is a measurement of the amount of power gener-  
ated by the user based on the resistance and speed.  
14  
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Console Instructions  
RECOVERY:  
After your workout, keep holding on hand grips and press “RECOVERY” button. All function dis-  
play will stop except “TIME” starts counting down from 01:00 to 00:00. Screen will display  
your heart rate recovery status rating between F1-F6. F1 is the best, F6 is the worst. User may  
keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again  
to return the main display.)  
GENERAL INFORMATION  
1. Start pedaling or press any button to start Console.  
2. The console will shut down after 4 minutes of no activity, and will display room temperature.  
Begin pedaling or press any button to bring console back to operational state.  
3. To reset console press and hold the MODE or RESET button for 2 seconds.  
4. To begin workout without inputting any values (Quick Start Mode), simply press START/STOP  
once the console is turned on. Change resistance during workout by pressing the +/-but-  
tons.  
Note: The values calculated or measured by the console are for exercise purposes only, not for  
medical purposes.  
GETTING STARTED  
When console is first turned on, user will be able to select a user profile. There are four pro-  
files to choose from, U1-U4. Each profile allows the user to enter his/her information, such as  
Gender, Age, Height and Weight.  
To begin, first select desired profile (U1-U4) that will be edited. Press MODE button to confirm  
selection. The console will now allow user to select his/her gender. Use the +/- buttons on  
the console or on the upper handlebars to select user's gender. Press MODE to confirm selec-  
tion. Next, enter user's age. Use the +/- buttons on the console or on the upper handlebars  
to select user's age. Press MODE to confirm selection. The console will now allow user to  
enter his/her height. Use the +/- buttons on the console or on the upper handlebars to select  
user's height. Note: Height will be shown in inches. Press MODE to confirm your selection.  
Finally, enter user's weight. Use the +/- buttons on the console or on the upper handlebars to  
select user's weight. Press MODE to confirm selection. The console remembers these settings  
until the power is lost or disconnected, at which point, the console will revert back to default  
settings.  
PROGRAM INSTRUCTIONS  
Once profile is either created or selected, user will select the type of workout desired. The  
available workouts include Manual, Program, Watt, User and HRC.  
MANUAL PROGRAM:  
After selecting user profile, use the +/- buttons until the red light is blinking next to Manual.  
The manual program allows the user to manually adjust tension settings throughout his/her  
workout. The default tension level is 1. You may set desired time, distance, calories, resis-  
tance, distance, and pulse rate for your workout. If desired, user may bypass all of this, and  
simply press START/STOP button and enter into quick start mode.  
15  
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Console Instructions  
Time will flash in the display. Use the +/- buttons to set desired time. Press MODE to con-  
firm selection. Repeat steps for distance, pulse, resistance, and calories. Press START/STOP to  
begin exercising at any time. You can change the tension level at any time during your workout  
session by pressing the +/- buttons.  
PROGRAMS:  
The console comes with 12 preset programs (see program profiles on page 17 for programs  
available). After selecting user profile, use the +/- buttons until Program is selected (the blink-  
ing red light will be next to the word Program). Press MODE button to confirm selection. Use  
the +/- buttons until desired program is blinking (P1-P12). Press MODE button to confirm  
selection. The console will now allow user to select the level of workout (resistance shown as  
L1-L10) by using the +/- buttons until the desired level is selected. Press MODE button to con-  
firm selection. Time will flash in the display. Use the +/- buttons to set desired time. Press  
MODE to confirm selection. Repeat steps for distance, pulse, resistance, and calories. Press  
START/STOP to begin exercising at any time. You can change the level at any time during your  
workout session by pressing the +/- buttons.  
USER PROGRAM:  
The console allows user to customize a workout session. This program is divided into 15 seg-  
ments. Resistance can be set for each segment. The program will be stored in the console’s  
memory after set-up.  
After selecting user profile, use the +/- buttons until User Setting is selected (the blinking red  
light will be next to the word User Setting). Press MODE button to confirm selection. The first  
segment will now be flashing in the main window. Use the +/- buttons to increase or decrease  
the desired resistance. Press the MODE button to confirm selection and proceed to the next  
segment. Repeat until all segments contain desired resistance.  
HEART RATE PROGRAM (HRC):  
Heart rate control programs are designed to automatically change resistance to keep your  
heart rate at a predetermined level based on the selected Heart Rate program. Each heart rate  
program is designed with a specific goal in mind. Note: This calculation is based on your age  
which must be entered correctly into your user profile.  
Program  
55% HRC  
75% HRC  
90% HRC  
Goal  
Weight Loss  
Cardio  
Performance  
TRG HRC Custom  
See MONITORING YOUR HEART RATE section for more information.  
After selecting user profile, use the +/- buttons until Program is selected (the blinking red light  
will be next to the word Program). Press MODE button to confirm selection. Use +/- to select  
desired HRC Program. There are four different programs - heart rate 55% HRC (Heart Rate  
Control), 75% HRC, 90% HRC, and Target HRC (user specifies the percentage of maximum  
heart rate desired). Press MODE button to confirm selection.  
16  
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Console Instructions  
If TRG is selected, use the +/- buttons until desired target heart rate is selected. Press  
MODE button to confirm selection.  
Time will flash in the display. Use the +/- buttons to set desired time. Press MODE to confirm  
selection. Repeat steps for distance, pulse, resistance, and calories. Press START/STOP to  
begin exercising at any time.  
Note: For a more accurate reading, hold the hand grips with both hands. This is  
especially important in Heart Rate Mode.  
PROGRAM PROFILES  
17  
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Monitoring Your Heart Rate  
Monitoring Your Heart Rate  
To obtain the greatest cardiovascular benefits from your exercise workout, it is important to  
work within your target heart rate zone. The American Heart Association (AHA) defines this  
target as 60%-75% percent of your maximum heart rate.  
Your maximum heart rate may be roughly calculated by subtracting your age from 220. Your  
maximum heart rate and aerobic capacity naturally decreases as you age. This may vary from  
one person to another, but use this number to find your approximate effective target zone. For  
example, the maximum heart rate for an average 40 year-old is 180 bpm. The target heart  
rate zone is 60%-75% of 180 or 108-135 bpm. See Fitness Safety below.  
Before beginning your workout, check your normal resting heart rate. Place your fingers lightly  
against your neck, or against your wrist over the main artery. After finding your pulse, count  
the number of beats in 10 seconds. Multiply the number of beats by six to determine your  
pulse rate per minute. We recommend taking your heart rate at these times; at rest, after  
warming up, during your workout and two minutes into your cool down, to accurately track  
your progress as it relates to better fitness.  
During your first several months of exercising, the AHA recommends aiming for the lower part  
of the target heart rate zone-60%, then gradually progressing up to 75%.  
According to the AHA, exercising above 75% of your maximum heart rate may be too strenu-  
ous unless you are in top physical condition. Exercising below 60% of your maximum will result  
in minimal cardiovascular conditioning.  
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop  
exercising, or if it’s higher than normal the morning after exercising, your exertion may have  
been too strenuous for your current fitness level. Rest and reduce the intensity next time.  
Fitness Safety The Heart Rate chart indicates average rate zones for different ages. A variety  
of different factors (including medication, emotional state, temperature and other conditions)  
can affect the target heart rate zone that is best for you. Your physician or health care profes-  
sional can help you determine the exercise intensity that is appropriate for your age and condi-  
tion.  
(MHR) = Maximum Heart Rate  
(THR) = Target Heart Rate  
220 - age = maximum heart rate (MHZ)  
MHZ x .60 = 60% of your maximum heart rate.  
MHZ x .75 = 75% of your maximum heart rate.  
For example, if you are 30 years old, your calculations will be as  
follows:  
220 - 30 = 190  
190 x .60 = 114 (low end or 60% of MHZ)  
190 x .75 = 142 (high end or 75% of MHZ)  
30 year-old (THR) Target Heart Rate would be 114-142  
18  
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Warm Up Exercises  
EXERCISE GUIDELINES  
WARNING! Before beginning this or any exercise program, you should consult your physician.  
This is especially important for individuals over the age of 35 or individuals with pre-existing  
health problems.  
Warming up prepares the body for the exercise by increasing circulation, supplying more oxy-  
gen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of  
stretching and light exercise to warm up. The photos on this page show several forms of basic  
stretching you may perform before your workouts. In order to achieve an adequate warm-up,  
perform each stretch three times.  
TOE TOUCH STRETCH  
Stand, bending your knees slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts,  
then relax. This will stretch your hamstrings, back of knees, and  
back.  
HAMSTRING STRETCH  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. This will stretch your hamstrings, lower back,  
and groin.  
CALF/ACHILLES STRETCH  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. To  
cause further stretching of the Achilles tendon, bend your back  
leg as well. This will stretch your calves, Achilles tendons, and  
ankles.  
QUADRICEPS STRETCH  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your  
buttocks as possible. Hold for 15 counts, then relax. This will  
stretch your quadriceps and hip muscles.  
INNER THIGH STRETCH (Image not Shown)  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for  
15 counts, then relax. This will stretch your quadriceps and hip  
muscles.  
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General Instructions  
How To Use The Seat Adjustment Bar To Find A Proper Seat Position  
Push the seat slide adjustment handle forward, then slide the seat up and  
down until desired position is found. When desired position is found, pull the  
adjustment handle back into the upward position.  
How To Adjust The Backrest  
Push the bar located underneath the seat backward to adjust the backrest to de-  
sired position. Release the bar when desired position is found.  
20  
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Moving Instructions  
Caution! To reduce the possibility of injury while lifting, bend your legs and keep  
your back straight. As you lean the unit, lift using your legs, not your back.  
First, kneel down and grasp the rear support tube with both hands. Next, with a firm grasp on  
rear support tube stand up bringing the rear of the bike up in the air and tilt the unit until it  
rolls freely on the transport wheels. Using extreme caution, move the unit to the desired loca-  
tion. Do not attempt to move the unit over an uneven or rough surface.  
Note: This unit may not be identical to your unit.  
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Parts List  
Viper Recumbent Bike Parts List Rev B  
Ref # Parts #  
DESCRIPTION  
Qty  
1
1
1
1
1
1
1
1
1
4
4
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
1
1
2
1
2
1
1
1
2
1
7
1
2
2
1
1
1
1
2
3
3
3
1
1
1
1
1
1
1
1
1
1
2
1
4
1
4
2
1
1
1
1
1
1
1
1
1
1
Ref # Parts #  
Descritption  
Qty  
2
2
1
1
1
1
1
1
1
2
3
4
1
1
2
6
34  
1
1
4
6
4
1
2
2
1
1
1
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
2
1
1
8
8
8
2
1
2
1
1
1
1
1
2
1
1
1
1
2
1
1
2
1
16  
6
6
2
2
4
6
2
2
1
1
A1  
A2  
A3  
A4  
A5  
A6  
A7  
A8  
A9  
323-00586 FRONT MAIN FRAME  
A29 302-01538 SCREW, HEXAGON 8X25MM  
A30 319-00386 COVER, FOR CRANK  
323-00592 REAR MAIN FRAME  
319-00382 ALUMINUM TRACKING  
306-00975 FRONT LEFT CHAIN COVER  
306-00976 FRONT RIGHT CHAIN COVER  
319-00391 REAR LEFT CHAIN COVER  
319-00392 REAR RIGHT CHAIN COVER  
306-00965 COVER, FOR SLIDING TRACKING  
319-00394 SLIDING TRACK  
A31 313-00426 POWER CORD FRONT  
A32 313-00427 POWER CORD REAR  
A32-1 302-01561 NUT A32-1  
A33 306-00959 COVER, DECORATION FOR CORD STAND  
A34 302-01563 SCREW, HEXAGON 4X12MM  
A35 305-00233 SENSOR PIPE HOUSING  
A36 302-01537 SCREW, FIXING A36  
A9-1 306-00974 WHEEL  
A37 302-01541 WASHER, FLAT A37  
A9-2 302-01536 SCREW, FIX FOR WHEEL-A9-2  
A9-3 302-01560 METAL BUSHING, A9-3  
A9-4 310-00247 FIXING PIN  
A38 302-01565 NUT, NYLON A38  
A39 302-01535 SCREW, CROSS FOR MOTOR A39  
A40 302-01543 SCREW, HEXAGON A40  
A41 302-01548 SCREW, HEXAGON A41  
A42 302-01534 SCREW, CROSS-A42  
A9-5 302-01571 SPRING A9-5  
A9-6 302-01564 NUT M16 A9-6  
A9-7 323-00598 PULL BAR  
A43 302-01556 SCREW, HEXAGON A43  
A44 302-01576 SCREW, TAPPING A44  
A45 302-01546 SCREW, HEXAGON A45  
A46 302-01549 SCREW, HEXAGON A46  
A47 302-01645 SCREW, HEXAGON M4X20MM  
A48 302-01646 SCREW, HEXAGON M4X12MM  
A49 302-01647 SCREW, HEXAGON 8X5/8  
A50 302-01648 SCREW, HEXAGON M8X70MM  
A51 302-01649 WASHER, FLAT M8X16X1.2  
A52 302-01650 WASHER, FLAT 17X22X.3  
A53 302-01651 WASHER, FLAT M6X16X1.2  
A9-8 306-00966 END CAP  
A9-9 306-00980 LEFT DECORATION FOR REAR TUBE  
A9-10 306-00981 RIGHT DECORTATION FOR REAR TUBE  
A10  
323-00580 BACKREST TUBE  
A10-1 319-00412 AXLE FOR BACKREST TUBE  
A10-2 302-01542 WASHER FLAT A10-2  
A10-3 306-00967 END CAP FOR BACKREST TUBE  
A11  
323-00581 SEAT ADJUSTMENT HANDLE  
A11-1 306-00979 PLASTIC WRAP  
A11-2 305-00232 CONNECTING HOUSING  
A11-4 319-00384 AXLE FOR BRAKING  
A11-5 302-01527 BUSHING-L A11-5  
A11-6 302-01528 BUSHING-R A11-6  
A11-7 328-00081 BRAKE PAD  
B1  
B2  
B3  
C1  
C2  
C3  
D
323-00597 FRONT STABILIZER  
306-00968 END CAP FOR FRONT TUBE  
306-00973 TRANSPORATION WHEEL  
323-00593 REAR STABILIZER  
A11-8 319-00385 BRAKING STOPPER  
A11-9 302-01574 SCREW, STOPPING A11-9  
A11-10 302-01532 C CLIP- A11-10  
306-00970 END CAP FOR REAR TUBE LEFT  
306-00969 END CAP FOR REAR TUBE RIGHT  
306-00977 MAIN SUPPORTING TUBE  
323-00587 FRONT SMALL HANDLE BAR  
A12  
A12-1 302-01579 PLASTIC BUSHING  
A13 310-00246 GAS CYLINDER, FOR BACKREST ADJUST  
310-00245 GAS CYLINDER, FOR TRACKING BASE ADJUST  
E
E1-1 323-00589 COVER, FOR LEFT HANDLE BAR LEFT  
E1-2 323-00590 LEFT HANDLE BAR COVER RIGHT  
E2-1 305-00235 RIGHT HANDLE BAR COVER(L)  
A13-1 302-01578 PLASTIC BUSHING  
A13-2 310-00248 GAS CYLINDER BAR  
A13-3 306-00978 PLASTIC WRAP  
A13-4 302-01544 SCREW, HEXAGON A13-4  
A13-5 302-01562 NUT, A13-5  
E2-2 305-00234 RIGHT HANDLE BAR COVER ®  
E2-3 302-01652 SCREW, HEXAGON M3X15MM  
E3-1 323-00584 CONTROLLER FOR LEFT HANDLE BAR FRONT  
E3-2 323-00583 CONTROLLER FOR LEFT HANDLE BAR BACK  
E3-3 307-00730 PLASTIC CIRCUIT BOARD LEFT  
A14  
311-00104 FLYWHEEL  
A14-1 302-01655 WASHER, FLAT 10X13X.3  
A14-2 302-01656 WASHER, FLAT 30X34X.8  
A14-3 302-01531 C CLIP-A14-3  
E4-1 323-00585 CONTROLLER FOR RIGHT HANDLE BAR FRONT  
E4-2 323-00582 CONTROL FOR RIGHT HANDLE BAR REAR  
E4-3 307-00731 PLASTIC CIRCUIT BOARD RIGHT  
A14-4 302-01539 NUT, FLANGE A14-4  
A14-5 302-01638 NUT, FLANGE 3/8X3T  
A14-6 302-01639 NUT, FLANGE 3/8X5T  
E5  
E6  
E7  
313-00424 HAND PULSE SENSOR WIRE  
313-00430 SENSOR WIRE LEFT  
313-00431 SENSOR WIRE RIGHT  
A15  
319-00390 PRESSING PIPE  
E8-1 313-00420 HAND PULSE  
E8-2 328-00082 PAD FOR HAND PULSE  
E8-3 302-01568 SCREW E8-3  
A15-1 302-01567 PRESSING SPRING A15-1  
A15-2 331-00118 BEARING  
A15-3 319-00389 PIPE  
E9  
F
302-01569 SCREW E9  
A15-4 302-01540 WASHER, FLAT A15-4  
A15-5 302-01547 SCREW, HEXAGON A15-5  
A15-7 302-01529 C CLIP C12  
307-00729 MONITOR  
F1  
G
H
302-01533 SCREW, CROSS-F1  
328-00084 SEAT, VIPER  
A15-8 302-01641 WASHER M6X19X1.5  
323-00579 BACKREST  
A16  
302-01559 HOUSING-MAGNET A16  
I
306-00962 COVER, FOR MAIN SUPPORTING TUBE  
A16-1 302-01570 SPRING A16-1  
J-( L ) 323-00591 LEFT SIDE HANDLE BAR  
A16-2 302-01580 TENSION CABLE, VIPER  
A16-3 302-01642 SCREW, HEXAGON M6X60MM  
A16-4 302-01643 NUT, FLANGE M6  
A16-5 302-01644 NUT, FLANGE M6  
J-( R ) 323-00596 HANDLE BAR, FOR RIGHT SIDE  
J1  
313-00423 HAND PULSE SENSOR WIRE  
J2-1 306-00961 COVER, HANDLE BAR UPPER LEFT  
J2-2 306-00960 COVER, HANDLE BAR DOWN LEFT  
J3-1 306-00964 COVER, HANDLE BAR UPPER RIGHT  
J3-2 306-00963 COVER, HANDLE BAR DOWN RIGHT  
A17  
302-01526 BELT PULLEY A17  
A17-1 319-00383 AXLE FOR BELT PULLEY  
A17-2 302-01530 C CLIP- A17-2  
J4  
K1  
K2  
K3  
M
306-00971 END CAP FOR SIDE HANDLE BAR  
302-01632 BOTTLE HOLDER, VIPER  
302-01633 BOTTLE HOLDER, VIPER  
302-01634 SCREW M8*9.5, VIPER  
313-00419 ADAPTOR  
A17-3 302-01558 MAGNET A17-3  
A17-4 302-01550 SCREW, HEXAGON A17-4  
A17-5 304-00030 BELT 6PJ 46  
A17-6 302-01566 NUT, NYLON A17-6  
A18  
A19  
A20  
A21  
A22  
A23  
A24  
A25  
A26  
A27  
A28  
331-00119 BEARING  
N1  
N2  
N3  
N4  
N5  
N6  
N7  
N8  
N9  
302-01545 SCREW, HEXAGON N1  
302-01572 WASHER, SPRING N2  
302-01577 WASHER N3  
306-01023 END CAP 40X80MM  
306-01024 END CAP 40X100MM  
307-00732 MOTOR, VIPER  
302-01551 SCREW, HEXAGON N4  
302-01553 SCREW, HEXAGON N5  
302-01552 SCREW, HEXAGON N6  
302-01555 SCREW, HEXAGON N7  
302-01653 SCREW, HEXAGON M8X20MM  
302-01654 WASHER, FLAT M6X8MM  
313-00429 SENSOR WIRE  
313-00421 HAND PULSE SENSOR MIDDLE  
313-00422 HAND PULSE SENSOR REAR  
313-00425 HAND PULSE SENSOR FRONT  
313-00428 SENSOR WIRE  
319-00387 CRANK LEFT  
N10 302-01575 SCREW, HEXAGON M6X8MM  
302-01582 BOLT PACK, VIPER  
319-00388 CRANK RIGHT  
#
22  
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Warranty Information  
Residential and Personal Use Limited Warranty  
PLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAREFULLY BEFORE USING YOUR IRONMAN FITNESS  
EQUIPMENT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING TERMS AND CONDITIONS.  
Frame: Lifetime  
Limited Warranty  
Electronics and *Parts: 1 yr  
Missing/Cosmetic Parts: 30 Days  
Replacements and Returns  
If after a reasonable number of attempts, a defect has not been repaired (or  
This Limited Warranty applies in the United States and Canada to  
Products manufactured or distributed by Ironman Fitness Products,  
L.P. under the Ironman Fitness (“Ironman”) brand name (as used  
herein, the “Product” or “Products”). The warranty period to the  
original purchaser is listed above, and commences on the date of  
original purchase of the product, unless otherwise authorized by  
Ironman. Ironman warrants that the Product purchased from  
Ironman or from an authorized Ironman Fitness reseller “dealer” (for  
residential or personal use only, unless otherwise authorized by  
Ironman in writing), is free from defects in Materials and  
the Product is deemed non-repairable by Ironman technical service and  
support staff), Ironman, based on a case by case review, may opt to replace  
the Product, or recommend an alternate resolution, such as a warranty  
buy-out (Product cost, subject to deduction of a reasonable charge for usage)  
or a credit. Ironman, as a manufacturer, reserves the right to replace the  
Product with a Factory-Reconditioned Product that meets or exceed  
standards comparable to those of the replaced Product.  
Workmanship relevant to the functionality of the Product at initial  
startup, under normal use, and during the applicable warranty period,  
unless otherwise determined by Ironman.  
The warranty covering the replacement Product shall expire on the  
date the original warranty for the replaced Product would have expired,  
unless otherwise determined by Ironman.  
This warranty excludes expendable parts if primary cause for  
warranty claim is wear. Expendable parts pertain to components on  
the Product that are prone to normal wear and tear. These items  
vary by Product, and can include (but not limited to) hand grips, skid  
pads, pedals, pedal straps, poly-v belts, console overlays, toggle  
switch/button overlays, (luster free or dull) ekg plates, decals, and  
any other items that are not essential to the operation of the Product,  
unless otherwise determined by Ironman.  
Conditions and Restrictions  
This warranty DOES NOT (A) cover shipping and handling charges,  
export taxes, custom duties and taxes, or any other charges associated  
with transportation of the parts or Product, beyond the initial courtesy  
period of 60 days from original date of purchase of the Product; (B)  
extend to Products not purchased from Ironman or from an authorized  
Ironman reseller; (C) extend to Products purchased from online auction  
sites; (D) cover any extended, additional, or third party warranties if  
not offered exclusively by Ironman in writing; (E) cover Products  
installed at fee based facilities/commercial environments (gyms, homes  
used as wellness centers, etc.); (F) cover Products installed in light  
institutional environments (non fee-based facilities include for example,  
and not be way of limitation, fire houses, police departments, rehab  
centers, hospitals, clinics, apartment complexes, club houses, etc.); (G)  
cover service calls to correct installation, perform maintenance, or  
instruct owners on how to use the equipment; or (H) cover a Product  
on which the serial number has been purposefully or accidentally  
defaced or removed and there is no proof of purchase available (if serial  
number is applicable), unless authorized by Ironman in writing or  
otherwise stated on this warranty.  
This warranty extends only to you, the original purchaser. It is not  
transferable to anyone who subsequently purchases (or receives as a  
gift) the Product from you. Your sales receipt, showing the  
date/place of purchase and serial number (if applicable) of the  
Product, is your proof of purchase, and may be required by Ironman  
any time a warranty parts (or service) claim is made or if no  
warranty record exists for the product.  
Exclusive Remedies  
During the warranty period listed above, Ironman will repair a  
Product by correcting any minor issues (either by phone or online  
support) that might be causing the Product failure. Should a  
technical service and support representative be unable to correct  
the issue, Ironman may replace the parts (with new parts or at the  
option of Ironman, with serviceable used parts, that are equivalent  
to new parts in performance) that become defective, malfunction, or  
otherwise fail to conform to this Limited Warranty under normal use.  
This Limited Warranty becomes void for Products that have been  
damaged or rendered defective as a result of (a) accident, misuse, or  
abuse (including but not limited to exceeding the Ironman listed,  
maximum weight limit); (b) use of parts not manufactured or sold by  
Ironman; (c) modification of the Product; (d) normal wear and tear; (e)  
operation on incorrect power supplies; (f) ***failure to perform (or  
performing improper) maintenance; (g) service by anyone other than  
Ironman, or an authorized Ironman warranty service provider; (h)  
floods, fires, earthquakes, lightning strikes, power surges, and other  
unavoidable acts of nature; (j) residential mis-wires; or (k) incorrect  
setup, installation, or assembly. Should any Product (submitted for  
warranty parts replacement) be found ineligible under the terms  
outlined on this warranty, an estimate for parts purchase (if available)  
can be furnished at your request.  
Replacement parts shall be warranted for 30 days from the shipment  
reception date or through the end of the ‘replaced’ part warranty  
period, whichever is longer. Any replacement parts, required past  
the warranty period listed above, shall be subject to purchase at  
retail price, plus any added shipping and handling charges associated  
to the delivery of the part. Note that replacement parts may be  
available only through the lifetime (as defined) of the Product. In  
conforming to this warranty, Ironman (as the manufacturer)  
reserves the right to change manufacturers or vendors of any part to  
cover the existing warranty.  
*Parts is herein defined exclusively, for all intents and purposes, and  
pertaining to this Limited Manufacturer Warranty, as components or  
Materials essential to the functionality of the Product.  
Ironman may also provide service (if deemed necessary and if  
applicable) at no charge to you during (and not to exceed) the  
service warranty period listed above, in an attempt to repair the  
Product. Should the Product require service at your request or out of  
the limited warranty period, Ironman can furnish contact information  
for local (to your area) Ironman authorized service providers.  
Service quotes, costs, and scheduling will be strictly dependent on  
service provider rates and mutual (consumer/provider) service  
agreements. Ironman is not responsible for any service repair costs  
accrued through the use of authorized Ironman service providers at  
your request or out of the limited warranty period (without written  
consent from Ironman), beyond the limitations outlined on this  
warranty.  
**Lifetime of a Product, is herein defined exclusively, for all intents and  
purposes, and pertaining to this Limited Manufacturer Warranty, as the time  
period 7 years beyond the end of production cycle of a Product in question.  
Disclaimer and Release  
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, IRONMAN MAKES  
NO OTHER WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING ANY  
IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A  
PARTICULAR PURPOSE. IRONMAN EXPRESSLY DISCLAIMS ALL WARRANTIES  
NOT STATED IN THIS LIMITED WARRANTY. ANY IMPLIED WARRANTIES THAT  
MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED  
WARRANTY. NEITHER IRONMAN NOR ANY OF ITS AFFILIATES SHALL BE  
RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME  
STATES DO NOT ALLOW LIMITATIONS ON IMPLIED WARRANTIES OR THE  
EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES,  
SO THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU.  
THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU  
MAY ALSO HAVE OTHER RIGHTS THAT MAY VARY FROM STATE TO STATE.  
THIS IS THE ONLY EXPRESS WARRANTY APPLICABLE TO  
IRONMAN-BRANDED PRODUCTS. IRONMAN NEITHER ASSUMES NOR  
AUTHORIZES ANYONE TO ASSUME FOR IT ANY OTHER EXPRESS WARRANTY.  
24  
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Customer Service  
1.800.750.IRON  
1.800.750.4766  
Ironman Fitness  
4009 Distribution Drive  
Suite 250  
Garland, TX 75041  
Ironman, Ironman Triathalon and M-dot are registered trademarks of the World Triathlon Corporation. This product is licensed by the Ironman Triathlon.  
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