CS500 Treadmill
Owner’s Manual
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Table of contents
Chapter 1: Safety Instructions............................................4
Chapter 2: Treadmill Overview..........................................9
Chapter 3: Display Console.................................................10
A. 15”Touchscreen
B. 2-Window LCD
Chapter 4: Programming & Operation............................16
A. 15”Touchscreen
B. 2-Window LCD
Chapter 5: Care & Maintenance........................................20
Chapter 6: Troubleshooting................................................22
Chapter 7: Additional Information...................................24
IMPORTANT:
Product specifications, features & software are subject to change without notice.
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Chapter 1: Safety Instructions
Chapter 1: Safety Instructions
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 1: Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS
CAUTION: Health related injuries may result from incorrect or excessive use of exercise equipment.
TRUESTRONGLYrecommendsseeingaphysicianforacompletemedicalexambeforeundertakinganexerciseprogram,
particularlyiftheuserhasafamilyhistoryofhighbloodpressureorheartdisease,isovertheageof45,smokes,hashigh
cholesterol,isobeseorhasnotexercisedregularlyinthepastyear.TRUEalsorecommendsconsultingafitnessprofessional
on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of
breath, he or she must stop immediately.
This CS500 Full Commercial treadmill is intended for commercial use.
WARNING:READALLINSTRUCTIONSBEFOREUSINGTHETREADMILL.
WARNING:Donotmovethetreadmillbyliftingtheconsole.Donotusetheconsoleasahandlebarduringaworkout.
WARNING:Toreducetheriskofelectricalshock,alwaysunplugthisTRUEproductbeforecleaningorattemptingany
maintenance activity.
DANGER:Toreducetheriskofelectricshock,alwaysunplugthetreadmillbeforecleaning.
WARNING: To reduce the risk of burns, fire and electric shock, or injury to persons, follow these instructions:
• Attach the safety clip to your clothing before each workout and while the treadmill is in use.
• Avoid exiting treadmill while leaving the tread belt in motion.
• Never walk or jog backwards on the treadmill.
• This equipment should never be left unattended when plugged in.
• To avoid injury stand on the straddle covers before starting the treadmill.
• Do not exceed maximum user weight as outlined in the product specification section of this manual.
• Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes.
Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose
clothing, shoelaces and towels away from moving parts.
• Do not operate the treadmill while being covered with a blanket, plastic, or anything that insulates or stops
airflow.
• Close supervision is necessary if the treadmill is used by children or near children. Also applies to disabled
persons.
• Use this treadmill only for its intended use as described in this manual.
• Do not use attachments not recommended by the manufacturer.
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Chapter 1: Safety Instructions
• Never operate this treadmill if it has a damaged power cord or plug, if it is not working properly, if it
has been damaged or dropped, or if it has been submerged in water. In these cases, a qualified service
technician should examine this treadmill.
• Do not use the power cord as a handle for transporting.
• Do not run the power cord along the side or under the treadmill.
• Keep the power cord away from heated surfaces.
• Position this product so the power cord plug is accessible to the user.
• Never operate the equipment with the air vents blocked. Keep air vents free from clogs.
• Never drop or insert any object into any opening.
• Do not reach into or underneath the unit, or tip it on its side during operation.
• Use the side handrails whenever additional stability is required. In case of emergency, such as tripping,
the side handrails should be grabbed and the user should place his/her feet on the straddle covers. The
front handlebars should be used to grasp the heart rate sensors or to rest the hand on while operating the
activity zone keys, but not for stability, emergency, or continuous use.
• Use indoors only.
• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
• To disconnect power cord, first turn power switch to the off position, then remove plug from outlet.
• Allow only trained personnel to service this equipment.
• Never use near water or while wet. Using this treadmill around a pool, hot tub or sauna will void the
warranty.
• Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they
are out of reach of the treadmill while it is in operation.
• Allow only one person at a time on the treadmill while it’s operating.
• Ensure that the back of the treadmill is placed at least 39”away from a wall or other obstructions.
• Ensure that the sides of the treadmill are placed at least 20”away from a wall or other obstructions.
• Never place liquids of any type directly on the unit except in the accessory tray or bottle holders.
Containers with lids are recommended.
• Do not allow animals on or near the treadmill while it’s operating.
• Consult your physician before beginning any exercise program.
• Do not use if you have a cold or fever.
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Chapter 1: Safety Instructions
GROUNDING INSTRUCTIONS
WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each
product to a properly grounded electrical outlet. A risk of electrical shock may result from improper
connection of the equipment’s grounding conductor. Check with a qualified electrician if you are unsure
about proper grounding techniques. Do not modify the plug provided with this product. If it will not fit an
electrical outlet, have a proper outlet installed by a qualified electrician. Your TRUE Fitness product must
be properly grounded to reduce risk of shock if the treadmill malfunctions. Your treadmill is equipped with
an electrical cord, which includes an equipment grounding conductor and a grounding plug. The plug must
be inserted into an outlet that has been properly installed and grounded in accordance with all local codes
and ordinances. A temporary adapter cannot be used to connect this plug to a two-pole receptacle in North
America. If a properly grounded 120 Volt/20 Amp outlet is not available, a qualified electrician must install
one.
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Chapter 1: Safety Instructions
POWER REQUIREMENTS FOR
PRODUCTS
For example, in the United States some TRUE treadmills
require a circuit rated 115 VAC, 60 Hz and 20 amps. See
Figure 1. However, a home typically has 15 amp outlets.
In this case, contact an electrician to install a 20 amp dedi-
cated line prior to use. See Figure 2.
Read and understand all instructions on this
sheet and in the Owner’s manual before plugging
any TRUE power cord into an electrical outlet.
This information sheet will help you identify the
voltage and cords you need where you live and
will outline requirements for:
NOTE:
!DANGER:
!CAUTION:
• Grounded, dedicated lines
• Voltage
• Power cords
• Power adapters
• Extension cords
115 VAC
60 Hz
20 amps
Standard US Outlet Rating
Frequency
Standard US
Residential
Voltage
Improper connection of the equipment-
grounding conductor can result in risk
of electric shock. Check with a qualified
electrician or service provider if you are
in doubt as to whether the equipment
is properly grounded or installed on a
dedicated line. Seek a qualified electrician
to perform any modifications to the cord
or plug. TRUE is not responsible for
injuries or damages as a result of cord or
plug modification.
Figure 1
Parallel
Slots
Typical US
15 Amp Outlet
Typical US
20 Amp Outlet
Used with
CS500, CS550,
CS800
Used with
PS100, PS900
LC1100
Place cords away from heat (such as
baseboards). Use care to arrange any
cord so it doesn’t become an obstacle.
Figure 2
Extension Cords
Do not use an extension cord to supply power
to any TRUE product.
Grounded, Dedicated Line
TRUE equipment must be grounded. If it should malfunction
or break down, grounding provides a path of least resistance
for electric current to reduce the risk of electric shock.
TRUE cords (except for cycle adapters) have an equipment-
grounding conductor and a grounding plug. The plug
must be plugged into an appropriate outlet that is properly
installed and grounded in accordance with all local codes
and ordinances where you live. Do not use a ground plug
adapter to adapt the power cord to a non-grounded outlet.
Do not use a GFCI outlet or GFCI circuit breaker.
A dedicated line will assure that adequate power is
available for safe operation over the life of your
TRUE Product.
Voltage
Voltage required for your unit is located on the serial
number decal (usually on the front of the unit). Depending
on where you live voltage requirements differ.
8
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Chapter 2: Treadmill Overview
Console
Contact Heart Rate
Pads
Safety Key
Handrails
Belt
Straddle Covers
Belt Adjustment
Chapter 1: Basic Safety
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 3: Display Console
Chapter 1: Safety Instructions
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
10
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Chapter 3: Display Console
Display Console Options
This TRUE Fitness commercial treadmill has several console options. Depending on the console that came
with this treadmill, the workouts, programming and operation of the treadmill may differ. The console options
available on this machine are:
Integrated 15” LCD with Touchscreen technology that has a built-in TV, integrated iPod® connectivity with music
and video featuring onscreen navigation, Scenic Landscape Perspectives, USB connectivity, NTSC/ATSC/OAM
digital tuner or PAL/SECAM tuner
2-Window LCD with optional integrated wireless entertainment control, integrated iPod® connector
Please refer to the information in this manual for basic operation information. For more detailed information
15” LCD with Touchscreen
2-Window LCD
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Chapter 3: Display Console
Touch the HRC Button
If weight loss is the
15” LCD with Touchscreen
to choose one of five
primary goal, touch to
heart rate control
programs available
choose one of five weight
Touch to see a list of
available pre-set and
custom workouts
loss programs available
language
options
Touch Quick Start
to begin a manual
workout
Safety, warning and
Quick Start information
USB jack
Headphone jack
Integrated iPod®
connectivity
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Chapter 3: Display Console
15” touchscreen Sample Screens - data displays
Data entry
After selecting a program
the data entry screen will
guide a user to enter
workout parameters.
Use keypad to enter
personal data such as age
and weight
data display
This is one example of a
data display. Applicable
data related to the current
workout will be displayed.
There are several options
for data display available.
Media
Control
Buttons
Use arrows to adjust
speed
Media
Volume
Control
Buttons
one-touch speed adjustment buttons
fan controls
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Chapter 3: Display Console
15” touchscreen Sample Screens - media displays
This is one example
of the iPod®
interface display.
There are additional
media display
screens for video
and other media.
control your
iPod® from the
touchscreen
volume controls
This is one example of
the television interface
display.
Control and monitor your
workout while viewing
the television
volume controls
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channel controls
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Chapter 3: Display Console
2-Window LCD
Fan
Controls
Media Controls
Volume
Controls
Program
Options
Program
Options
Quick Speed
Controls
Change
Display
Safety, warning and
Quick Start information
USB jack
Headphone jack
Integrated iPod®
connectivity
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Chapter 4: Programming &
Operation
Chapter 1: Safety Instructions
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 4: Programming &
Operation
Programming & Operation
15” Touchscreen:
Here is a list of programming options available on your CS500 treadmill with 15”Touchscreen.
Programming and operation may differ depending on the type of console. For more information on
Quick Start: Begin a manual workout by pressing START. (A Manual Workout is one
where all aspects of the workout -time, distance, speed, incline - are defined by the
user.
Weight Loss: If weight loss is your primary goal, these programs will get you to an
ideal workout.
•Calorie Goal: This workout allows you to choose the number of calories you wish to burn within a
specified workout time.
•Weight Loss Hills: Hill workout divided in work and rest segments with a max speed of 4mph.
•Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate rolling
hills.
•Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
•HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your maximum
heart rate.
HRC: Heart Rate Control monitors your heart rate and automatically adjusts speed and
incline to keep it within a preselected range.
•Target HRC: The treadmill takes control of speed and incline to maintain the users target Heart
Rate.
•HRC Weight Loss: Based on age, this is a heart rate controlled workout set at 65% of your
maximum heart rate.
•Aerobic HRC: Based on age, this is a heart rate controlled workout set at 80% of your maximum
heart rate.
•Distance HRC: 4 fixed-distance HR workouts put the treadmill in control of the user’s speed and
incline to maintain the users target Heart Rate.
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Chapter 4: Programming &
Operation
• Interval HRC: User determines WORK heart rate and treadmill reduces REST portion of each
interval to 65% of speed and incline
Performance: These programs are designed to get the most out of users that workout on a
regular basis.
• Cardio Challenge: Speed and incline increase to a set maximum at the mid-point of the
workout, then decrease to the finish.
• Speed Workouts: Speed Intervals: Speed intervals are divided in work and rest segments.
• Speed Ramp: Speed increases to the entered maximum speed at the mid-point of the
workout, then decreases to the finish.
• Incline Workouts: Incline Intervals: Incline intervals are divided in work and rest segments.
• One Big Hill: Incline increases to a maximum at the mid-point of the workout, then decreases
to the finish.
• Distance Workouts: Pre determined distance workout. This workout will only run the selected
workout distance of 5K, 10K, 2mi or 4mi.
Fitness Tests:
Gerkin Fitness Test: A fitness test used to estimate your VO2 max. This test increases speed and incline
gradually every minute and ends at the point where your heart rate reaches 85% of the maximum for your
age.
• Army Fitness Test: This is a 2-Mile running test measured against age and gender calculations.
• Navy Fitness Test: This is a 1.5 mile running test measured against age and gender.
• Air Force Test: This is a 1.5 mile running test measured against age and gender.
• Marines Test: This is a 3-Mile running test measured against calculations for male and female.
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Chapter 4: Programming &
Operation
Programming & Operation: 2-Window LCD:
Here are a list of programming options available on your CS500 treadmill. Programming and operation may
differ depending on the type of console. For more information on programming and operation please visit
Quick Start: Begin a manual workout by pressing START. (A Manual Workout is one where all aspects of
the workout -time, distance, speed, incline - are defined by the user.
Pre-set Workouts: Based on your goals, choose one of the following pre-set workouts.
• Calorie Burn: A walking workout, where max speed is 4 mph.
• Hill Intervals: Walking intervals with grade alternate between hills and nearly flat in two-
minute segments.
• Speed Intervals: Zero-grade walking or running intervals are in one-minute segments.
• Cardio Challenge: Similiar to Speed Ramp Up, except both speed and incline change
throughout the workout.
HRC Workouts: Heart Rate Control monitors your heart rate and automatically adjusts speed
and incline to keep it within a preselected range.
• Time-based constant HRC: pick a target heart rate and exercise for an amount of time you
select.
• Cruise Control: while in any workout, set your current heart rate as your target HR by pressing
a single key.
Fitness Tests:
Gerkin Fitness Test: A fitness test used to estimate your VO2 max. This test increases speed and incline
gradually every minute and ends at the point where your heart rate reaches 85% of the maximum for your
age.
• Army Fitness Test: This is a 2-Mile running test measured against age and gender calculations.
• Navy Fitness Test: This is a 1.5 mile running test measured against age and gender.
• Air Force Test: This is a 1.5 mile running test measured against age and gender.
• Marines Test: This is a 3-Mile running test measured against calculations for male and female.
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Chapter 5: Care & Maintenance
Chapter 1: Safety Instructions
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 5: Care & Maintenance
Care & Maintenance
It is important to perform the minor maintenance tasks described in this section. Failure to maintain the
treadmill as described here could void the TRUE Fitness Warranty. To reduce the risk of electrical shock,
always unplug the unit from its power source before cleaning or performing any maintenance tasks.
Inspection:
Inspect the treadmill daily. Look and listen for loose fasteners, unusual noises, worn or frayed power cords,
and any other indications that the equipment may be in need of service. If you notice any of these, obtain
service.
IMPORTANT: If you determine that the treadmill needs service, make sure that the treadmill cannot be
used inadvertently. Turn the unit Off, and then unplug the power cord from its power source. Make sure
other users know that the treadmill needs service.
Cleaning the Equipment:
TRUE recommends the treadmill be cleaned before and after each workout. Use mild soap and water to
dampen a soft cloth and wipe all exposed surfaces. This helps remove any dust or dirt.
Clean the display console regularly with mild soap and water or a mild household cleaner. DO NOT use
paper towels, ammonia or acid based cleaners. *
CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may
void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the treadmill. Allow the
treadmill to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the
accumulation of dust and dirt, which can affect the smooth operation of the unit.
*When cleaning the exterior of the unit, a non-abrasive cleaner and soft cotton cloth are strongly
recommended. At no time should cleaner be applied directly to any part of the equipment; use non-
abrasive cleaner of soft cloth and then wipe the unit.
Storing the Chest Strap:
Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer. Be sure
to protect the chest strap from extremes in temperature. Do not store it in a place that may be exposed to
temperatures below 32° F (0° C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap
and water. Dry the surface thoroughly with a clean towel.
Long Term Storage:
When the treadmill is not in use for any length of time, turn it off. Make sure that the power cord is
unplugged from the power source and is positioned so that it will not become damaged or interfere with
people or other equipment.
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Chapter 6: Troubleshooting
Chapter 1: Safety Instructions
Chapter 2:Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 6: Troubleshooting
Basic Treadmill Troubleshooting Guide
The following are common questions that are asked. For all other inquiries we would ask that you call your
local dealer/service provider in your area for support.
Q. What does it mean when my panel displays no lights?
A. Check the following:
• Verify you are receiving power to your outlet by using an alternative device.
• It could mean that your unit is not plugged in.
• You will need to check the toggle switch on the front base of the unit to make sure it is in the ON position.
• You can check to see if your circuit breaker switch on your unit has been tripped. If so, you can reset it
and the lights should reappear on your display. If it will not reset, you will need to call your local dealer or
service provider to set up a service call.
Q. The display shows an error code or has odd characters.
A. If your display has any error messages on it TRUE Fitness recommends that you contact your local
dealer or service provider to arrange a service call. The error codes are there for your protection and we do
not recommend that you continue using the unit without consulting a professional.
Q. Is there any maintenance that I need to do to my treadmill?
A. TRUE Fitness encourages our customers to set themselves up with a preventative maintenance contract.
These can be provided through your dealer or local service provider.
Q. How do I arrange for a service or preventative maintenance appointment?
A. TRUE Fitness recommends that you gather both serial numbers (from console and base), model number,
and a brief description of the reason for the request before contacting anyone. Once that information has
been gathered you may contact your selling dealer or local service company to set an appointment. (If you
dealer locator to obtain the contact information for the closest dealer in your area.)
You may also contact TRUE Fitness’customer support team by calling 800.883.8783 or e-mailing us at
nfo@truefitness.com Monday – Friday during normal business hours with any further questions or
comments.
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Chapter 7: Additional Information
Chapter 1: Safety Instructions
Chapter 2: Treadmill Overview
Chapter 3: Display Console
Chapter 4: Programming & Operation
Chapter 5: Care & Maintenance
Chapter 6: Troubleshooting
Chapter 7: Additional Information
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Chapter 7: Additional Information
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Chapter 7: Additional Information
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Chapter 7: Additional Information
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Chapter 7: Additional Information
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Chapter 7: Additional Information
What Is TRUE World?
TRUE World is the way in which we hope to further engage our TRUE community. Whether you
are a TRUE dealer, an owner of a piece of TRUE cardio equipment, or simply a fitness enthusiast,
we hope you become part of TRUE World.
With the new Universal Console on TRUE cardio equipment, TRUE World is a place where YOU
select the machine with the display YOU choose, tailoring each machine to fit your needs and
budget. The new console choices range from classic to trendsetting.
Only in the TRUE WORLD can you find this new console design that not only provides a sleek,
cohesive look, but also provides versatile display options for EVERY piece of equipment.
But that’s just the beginning. Share what your TRUE World is online with us -- through our
Twitter.
TRUE World is a community of users. Through that community of users we hope to continue
the tradition of excellence that is TRUE. TRUE World is a place where tradition meets
technology; where 29 years of continuous innovation and improvement produces ONE THING
- the world’s finest cardio equipment. Only TRUE users know - these rugged yet elegant
machines are simply the smoothest, quietest, and most durable on the market.
TRUE WORLD is helping us prepare our premier cardio machines to meet the future.
This truly is just the beginning...
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Chapter 7: Additional Information
CONTACT INFORMATION
TRUE FITNESS SERVICE DEPARTMENT
865 HOFF ROAD
ST. LOUIS, MO 63366
1.800.883.8783
HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST
TRUE FITNESS HOME OFFICE
865 HOFF ROAD
ST. LOUIS, MO 63366
1.800.426.6570
1.636.272.7100
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