Suunto Watch X6m User Manual
EN  
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EN  
Suunto X6/X6m  
USER’S GUIDE  
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ꢀ
TABLE OF CONTENTS  
ꢀ. General InformatIon......................................................................................5  
ꢀ.ꢀ. Care and maintenance..........................................................................5  
ꢀ.ꢁ. Water resistance..................................................................................6  
ꢀ.3. Battery replacement.............................................................................6  
ꢀ.4. after sales service.................................................................................8  
ꢁ. HoW to Use YoUr sUUnto X6/X6m ................................................................9  
ꢁ.ꢀ. Display .................................................................................................9  
ꢁ.ꢀ.ꢀ. mode symbols..........................................................................9  
ꢁ.ꢀ.ꢁ. function symbols...................................................................ꢀ0  
ꢁ.ꢁ. Buttons ...............................................................................................ꢀꢀ  
ꢁ.ꢁ.ꢀ. short and long Press.............................................................ꢀꢀ  
ꢁ.ꢁ.ꢁ. start Button ............................................................................ꢀꢀ  
ꢁ.ꢁ.3. stop/Cl Button .......................................................................ꢀꢀ  
ꢁ.ꢁ.4. suunto Button.........................................................................ꢀꢁ  
ꢁ.ꢁ.5. arrow Buttons.........................................................................ꢀꢁ  
ꢁ.ꢁ.6. Button lock ............................................................................ꢀ3  
ꢁ.3. menus ...............................................................................................ꢀ3  
ꢁ.3.ꢀ. Basic menu structure.............................................................ꢀ3  
ꢁ.3.ꢁ. navigating in menus...............................................................ꢀ4  
3. moDes  
...............................................................................................ꢀ5  
3.ꢀ. General Information ............................................................................ꢀ5  
3.ꢁ. time mode ..........................................................................................ꢀ6  
3.ꢁ.ꢀ. main Display...........................................................................ꢀ6  
3.ꢁ.ꢁ. alarm......................................................................................ꢀ6  
3.ꢁ.3. time........................................................................................ꢀ8  
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ꢁ
3.ꢁ.4. Date........................................................................................ꢀ9  
3.ꢁ.5. General...................................................................................ꢁ0  
3.ꢁ.6. Units .......................................................................................ꢁꢁ  
3.3. Compass mode...................................................................................ꢁ5  
3.3.ꢀ. main Display...........................................................................ꢁ5  
3.3.ꢁ. Use.........................................................................................ꢁ6  
3.3.3. altitude/sealevel.....................................................................ꢁ7  
3.3.4. Compass ................................................................................ꢁ8  
3.4. Weather mode.....................................................................................30  
3.4.ꢀ. main Display...........................................................................30  
3.4.ꢁ. Use.........................................................................................3ꢀ  
3.4.3. sealevel..................................................................................3ꢀ  
3.4.4. alarm......................................................................................3ꢁ  
3.4.5. memory ..................................................................................3ꢁ  
3.5. Hiking mode ........................................................................................33  
3.5.ꢀ. main Display...........................................................................33  
3.5.ꢁ. logbook..................................................................................34  
3.5.3. Use.........................................................................................38  
3.5.4. altitude ...................................................................................38  
3.5.5. alarms ....................................................................................38  
3.6. Hiking Chrono .....................................................................................40  
3.6.ꢀ. main Display...........................................................................40  
3.6.ꢁ memory ..................................................................................4ꢀ  
3.6.3. altitude ...................................................................................44  
3.6.4. Use.........................................................................................44  
3.6.5. reminder................................................................................44  
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3.6.6. effect of air temperature on altitude measurement ................46  
4. aDDItIonal featUres .....................................................................................50  
4.ꢀ. PC Interface ........................................................................................50  
4.ꢀ.ꢀ. transferring Data....................................................................50  
4.ꢀ.ꢁ. suunto activity manager features .........................................5ꢀ  
4.ꢁ. suuntosports.com...............................................................................53  
4.ꢁ.ꢀ. system requirements............................................................54  
4.ꢁ.ꢁ. suuntosports.com sections...................................................54  
4.ꢁ.3. Getting started .......................................................................56  
5. teCHnICal Data ...............................................................................................57  
6. CoPYrIGHt anD traDemark notICe ..........................................................58  
7. Ce  
...............................................................................................58  
8. lImIts of lIaBIlItY anD Iso 900ꢀ ComPlIanCe ..........................................59  
9. DIsPosal of tHe DevICe................................................................................59  
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4
1. GENERAL INFORmATION  
the suunto X6/X6m Wristop Computer is a reliable high-precision electronic instrument  
that is intended for recreational use. outdoor enthusiasts who enjoy sports such as  
mountain climbing, hiking and biking can rely on the suunto X6/X6m’s accuracy.  
NOTE: The Suunto X6/X6M should not be substituted for obtaining measurements  
that require professional or industrial precision and should not be used to obtain  
measurements when skydiving, hang gliding, paragliding, gyrocopter riding and flying  
a small aircraft.  
1.1. CARE AND mAINTENANCE  
only perform the procedures described in this manual. never attempt to disassemble  
or service your suunto X6/X6m. Protect your suunto X6/X6m from shocks, extreme  
heat and prolonged exposure to direct sunlight. If not in use, store your suunto X6/X6m  
in a clean, dry environment at room temperature.  
the suunto X6/X6m can be wiped clean with a lightly moistened (warm water) cloth.  
If there are stubborn stains or marks, you can apply mild soap to the area. Do not  
expose the suunto X6/X6m to strong chemicals such as gasoline, cleaning solvents,  
acetone, alcohol, insect repellents, adhesives and paint, as they will damage the unit’s  
seals, case and finish. keep the PC interface contacts clean with e.g. a toothbrush.  
make sure the area around the sensors is kept free of dirt and sand. never insert any  
objects into the sensor openings.  
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1.2. WATER RESISTANCE  
suunto X6/X6m is water-resistant. Its water resistance is tested to ꢀ00m/330ft according  
to Iso ꢁꢁ8ꢀ standard (www.iso.ch). this means that you can use your suunto X6/X6m  
for swimming and other water sports activities but it must not be used for scuba diving  
or freediving.  
to maintain water resistance and to ensure that the warranty remains valid, it is strongly  
recommended to have all service, except for battery change, done by authorized suunto  
service personnel.  
NOTE: Never push the buttons while swimming or in contact with water. Deliberate  
or unintentional pressing of the buttons while the unit is submerged could cause the  
unit to malfunction.  
1.3. BATTERy REpLACEmENT  
the suunto X6/X6m operates on a 3-volt lithium cell, type: Cr ꢁ03ꢁ. the life expectancy  
is approximately ꢀꢁ months in time/Weather modes.  
a low-battery warning indicator is activated on the display when approximately 5–ꢀ5  
percent of the battery capacity is still available. When this occurs, you should replace  
the battery. However, extremely cold weather may activate the low battery warning  
indicator, even though the battery is still fully operational. If the battery warning indicator  
is activated in temperatures above ꢀ0°C (50°f), replace the battery.  
NOTE: Heavy use of the backlight, altimeter and compass will significantly reduce  
battery life.  
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REpLACING THE BATTERy  
make sure that you have purchased an original suunto battery kit (including battery  
and battery lid with installed o-ring) before you start replacing the battery.  
ꢀ. Insert a coin into the slot or a suunto battery-opening coin into the slot or holes  
located in the battery compartment cover on the backside of your device.  
ꢁ. turn the coin counterclockwise until it is aligned with the open position marker. then,  
turn and lift the cover with the coin simultaneously, until the cover opens.  
3. remove the battery compartment cover and the old battery carefully. avoid damaging  
the contact plate.  
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4. Carefully clean the inside sealing surface of the battery compartment before placing  
your new battery in the compartment.  
5. Place the new battery into the battery compartment with the positive side facing up.  
Gently slide the battery underneath the contact plate, ensuring that the contact plate  
does not break or bend out of place.  
6. Place the new battery compartment cover on top of the battery compartment, aligning  
the position marker on the cover with the open position marker on the backside of  
your device.  
7. Using the coin, gently press and turn the cover clockwise, until the position marker  
on the cover is aligned with the close position marker on the back.  
NOTE: When the battery has been replaced, ensure that the battery compartment is  
correctly closed. This helps your Suunto device remain water-resistant. Careless battery  
replacement may void the warranty.  
NOTE: Heavy use of the backlight, especially in the Night Use setting, will significantly  
reduce battery life.  
1.4. AFTER SALES SERvICE  
If a claim under warranty appears to be necessary, return the product, freight prepaid,  
to your suunto dealer who is responsible for having your product repaired. Include your  
name and address, proof of purchase and/or service registration card, as required in  
your country. the claim will be honored and the product repaired or replaced at no  
charge and returned in what your suunto dealer determines a reasonable amount of  
time, provided all necessary parts are in stock. all repairs made, not covered under  
the terms of this warranty, will be made at the owner’s expense. this warranty is non-  
transferable from the original owner.  
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If it is not possible to contact your suunto dealer, contact your local suunto distributor  
for further information. You can locate your local suunto distributor from www.suunto.  
com.  
2. HOW TO USE yOUR SUUNTO X6/X6m  
2.1. DISpLAy  
When your suunto X6/X6m leaves the factory, it is in sleep mode, with the display  
empty. Press any button to activate the suunto X6/X6m. the text “defrag of memory”  
is displayed and after a few seconds the time mode is activated. later on, you can  
select which mode is displayed. for information about setting the correct time, refer  
to chapter 3.ꢁ.3.  
In addition to mode-specific information, the suunto  
X6/X6m display includes several symbols.  
2.1.1. mode Symbols  
the mode symbols on the left of the display indicate  
the active mode:  
time  
Hiking  
Compass  
Hiking chrono  
Weather  
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2.1.2. Function Symbols  
the function symbols indicate that either a function has been activated (such asalarm)  
or something needs to be done (battery symbol). the function symbols are:  
alarm  
active, when at least one of the alarms is on.  
Weather/altitude alarm  
active, when weather alarm, altitude alarm or asc/dsc alarm is on.  
logbook  
active, when the logbook is recording data.  
Chrono  
active, when the chrono is on and recording data to a file.  
Use alti/baro  
Indicates that the air pressure sensor is used as a barometer and the altitude reading  
is fixed.  
active when you select the air pressure to be displayed as weather information. In this  
case the altitude reading in Hiking, Chrono and Compass modes is fixed. for more  
information refer to chapter 3.3.ꢁ.  
Battery  
active, when 5–ꢀ5 percent of the battery capacity is left and the battery should be  
replaced.  
Button lock  
active, when the button lock has been activated.  
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ꢀ0  
2.2. BUTTONS  
2.2.1. Short and Long press  
the buttons may have different functions depending on how long you press them.  
the ordinary press or short press means that the button is pressed quickly.  
the long press means that the button is pressed for more than ꢁ seconds.  
2.2.2. Start Button  
Short press  
• In Chrono mode, it starts timing and records  
and displays the intermediate times.  
• In Hiking mode, it records the mark points  
(altitude and time).  
Long press  
• activates the backlight when the backlight  
is not set to the off position. the backlight  
stays on as long as a selection is active and  
5 seconds after the last selection. for more  
information about backlight settings, refer to  
chapter 3.ꢁ.5.  
2.2.3. Stop/CL Button  
Short press  
• returns to the previous menu level or to  
the previous selection without accepting the  
selection.  
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ꢀꢀ  
• In the Chrono mode, it stops timing.  
• In the main displays, it acts as a shortcut button, that toggles the lowest field of the  
main display between three different alternatives. the selection stays active even if  
the mode or menu level is changed.  
Long press  
• returns to the main display of the current mode without accepting the last selection.  
In the Chrono mode, it resets the stopwatch.  
2.2.4. Suunto Button  
Short press  
•
scrolls to a lower menu level.  
• accepts the selections made with arrows and moves to the next phase.  
• after the last selection, it returns to the set menu.  
• With two possible selections (e.g. light on/off), it activates the selection and accepts  
the selections made with arrows.  
Long press  
• returns to the main display of the current mode and accepts the selection.  
• With two possible selections (e.g. light on/off), it accepts the selection and returns  
directly to the main display of the current mode.  
2.2.5. Arrow Buttons  
Short press  
•
•
scrolls from one mode to another.  
scrolls the menus up and down, and logbook and memory forward and back.  
• Changes the values. the up arrow increases the value and the down arrow decreases  
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ꢀꢁ  
the value.  
• With two possible selections (e.g. light on/off), both arrows change the value.  
2.2.6. Button Lock  
the button lock prevents you from pushing the buttons. If the button lock is activated  
and you try to press a button, the message “unlock press suunto” is displayed.  
Activating the button lock  
to activate the button lock:  
ꢀ. Press Suunto. the suunto X6/X6m switches to the function menu.  
ꢁ. Press Start within ꢁ seconds. the buttons are locked and the suunto X6/X6m switches  
to the main display of the current mode.  
Deactivating the button lock  
to deactivate the button lock:  
ꢀ. Press Suunto. the following text is displayed: “now press start”.  
ꢁ. Press Start within ꢁ seconds.  
2.3. mENUS  
2.3.1. Basic menu Structure  
the menus are organized hierarchically under the modes. When you select a mode,  
its main display appears. When you press suunto in the mode’s main display, the  
mode’s Function menu is displayed. the function menu includes several functions  
and all the functions include sub-functions or settings. this is called the hierarchical  
menu structure.  
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ꢀ3  
2.3.2. Navigating in menus  
You can scroll the menu items with the up and down arrow buttons on the right side of  
the suunto X6/X6m. three menu items are displayed at the same time. the menu item  
that is currently active and can thus be selected is displayed in reversed color. on the  
right side of the display is an indicator bar showing the total number of menu items. the  
number of the active menu item is displayed next to the indicator bar.  
to move deeper into the hierarchy, select a menu item and press Suunto. to return one  
step up in the hierarchy, press Stop/CL. remember that if you just press Stop/CL the  
changes are not saved—first you have accepted them with the Suunto button.  
If you want to return directly to the main display of the active mode, press for more than  
ꢁ seconds either Suunto (saves the changes) or Stop/CL (discards the last change).  
suunto X6/X6m has been designed to guide you as much as possible when you  
navigate in the menus. When you perform a function, the suunto X6/X6m often returns  
automatically to the menu that you are likely to use next. also, for example, if you try  
to do something that is impossible, the suunto X6/X6m first displays a message and  
then automatically recommends a function in reversed color to help you to use the  
functions.  
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ꢀ4  
3. mODES  
3.1. GENERAL INFORmATION  
suunto X6/X6m has five modes: time, Compass, Weather, Hiking and Hiking Chrono.  
the symbols for each mode are displayed on the left of the suunto X6/X6m display.  
When you select a mode, the active mode indicator appears on the display next to the  
symbol of the selected mode. If the icons are set to on, they also display the active  
mode.  
to select a mode, press either the up or down arrow while in the main display of any  
mode and scroll the modes. During scrolling, the icon of the selected mode and its  
name appear on the display. When you stop scrolling, the icon stays for a little while  
and then the main display of that mode opens automatically.  
NOTE: In addition to the active mode indicator, the Use indicator can also be displayed  
next to the Compass or Weather mode symbols. If the Use is set to Alti, the indicator  
is next to the Compass mode symbol and if the Use is set to Baro, the indicator is next  
to the Weather mode symbol. For more information about the Alti or Baro Use, refer to  
chapter 3.3.2.  
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ꢀ5  
3.2. TImE mODE  
3.2.1. main Display  
When you select the time mode, the main display opens. the main display has three  
rows:  
Date  
the first row displays the date in the selected format. for more information about  
changing the date format, refer to chapter 3.ꢁ.6.  
Time  
the second row displays the time in the selected format. for more information about  
changing between ꢀꢁ- and ꢁ4-hour display, refer to chapter 3.ꢁ.6.  
Shortcuts  
the third row displays alternatively the weekday, seconds or dual time. to change the  
displayed information, press Stop/CL.  
• Weekday: Displays the current weekday.  
• Seconds: Displays seconds.  
• Dual time: Displays the dual time.  
3.2.2. Alarm  
You can set altogether three independent alarms. In addition to the time, you can define  
a date when the alarm sounds. If you do not define the date, the alarm will sound daily,  
as long as it is set to on.  
When the alarm is set, the alarm symbol appears on the suunto X6/X6m display.  
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ꢀ6  
Activating alarms  
to activate an alarm:  
ꢀ. In the function menu, Alarm is already as the first menu item. select it by pressing  
Suunto. the alarm menu displays the status of the alarms. When you open the menu  
for the first time the alarm indicators are set to off as default.  
ꢁ. scroll to the alarm you want to set and press Suunto. the alarm information is  
displayed and the on/off indicator is activated. When you open the alarm information  
for the first time, the time is 00:00 or ꢀꢁ:00 am.  
3. Press either the up or down arrow to change the alarm status to on.  
4. Press Suunto. the alarm indicator changes to on and the hour selection is  
activated.  
5. set the correct hour with the arrow buttons and press Suunto. the minute selection  
is activated.  
6. set the correct minutes with the arrow buttons and press Suunto.  
7. If you want the alarm to sound every day, accept the dd.mm format by pressing  
Suunto. (a long press takes you back to the main display. two short presses first  
activate the mm field and then take you to the function menu.) the alarm is set to  
sound every day and you return to the function menu.  
8. If you want to set the alarm for a specific date, set the day and month in the dd and  
mm fields with the arrow buttons and accept the date by pressing Suunto. the alarm  
is set to sound only once on the selected date and you return to the function menu.  
to set the alarm back to daily function, activate the mm field and set its value back  
to mm with the arrow buttons and accept the setting with Suunto.  
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ꢀ7  
Deactivating alarms  
to deactivate the alarm:  
ꢀ. In the function menu, scroll to Alarm and press Suunto.  
ꢁ. scroll to the alarm you want to set off and press Suunto. the alarm information is  
displayed and the on/off indicator is activated.  
3. Press either the up or down button to change the alarm status to off and press Suunto.  
the alarm symbol disappears from the display.  
Acknowledging alarms  
When you hear the alarm, you can acknowledge it by pressing any of the suunto  
X6/X6m buttons. the alarm stops automatically after 30 seconds.  
3.2.3. Time  
the current time is visible on the second row of the time mode´s main display.  
Dual time allows you to keep track of another time, for example, another time zone  
when you are traveling. the dual time is displayed on the third row of the time mode  
main display as a shortcut. to scroll to the dual time shortcut, press Stop/CL in the  
main display.  
Setting the time and the dual time  
to set the time and the dual time:  
ꢀ. In the function menu, scroll to Time and press Suunto. the menu with the options  
Time and Dual time is displayed.  
ꢁ. scroll to either Time or Dual time and press Suunto. the hour selection is  
activated.  
3. Change the hour with the arrow buttons and press Suunto. the minute selection is  
activated.  
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ꢀ8  
NOTE: If the time is displayed as a 12-hour clock, the symbol AM or PM is displayed on  
the last row. For more information about the 12/24-hour clock, refer to chapter 3.2.6.  
4. Change the minutes with the arrow buttons and press Suunto. the second selection  
is activated.  
5. When you press the arrow down button, the seconds are zeroed. If you want to set  
specific seconds, press the arrow up button and the seconds start to increase. When  
the seconds setting is correct, press Suunto. You automatically return to the function  
menu.  
NOTE: When you set the seconds for time, they are automatically updated in the dual  
time as well.  
NOTE: When you are setting the dual time, you can only set hours and minutes, the  
seconds are retrieved from the Time option.  
3.2.4. Date  
the date has three different formats: dd.mm, mm.dd or day. for more information about  
changing the format, refer to chapter 3.ꢁ.6.  
Changing the date  
to change the date:  
ꢀ. In the function menu, scroll to Date and press Suunto.  
ꢁ. Change the value of the first active field (either day or month, depending on the  
format) with the arrow buttons and press Suunto. the second field is activated.  
3. Change the value of the second field with the arrow buttons and press Suunto. the  
year selection is activated.  
4. Change the year with the arrow buttons and press Suunto. (all the years mean the  
ꢁꢀst century.) You automatically return to the function menu.  
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ꢀ9  
NOTE: The weekday is updated automatically on the last row according to the set  
date.  
3.2.5. General  
the General function includes the general settings for using your suunto X6/X6m.  
Setting the tones  
tones are the sounds that indicate that you have successfully pressed the buttons.  
the tones can be set on or off.  
to set the tones:  
ꢀ. In the function menu, scroll to General and press Suunto. the General menu is  
displayed.  
ꢁ. scroll to Tones and press Suunto. the on/off field is activated.  
3. Change the value of the field to either on or off with the arrow buttons and press  
Suunto. the tones are now set.  
Setting the icons  
Icons are the symbols that appear for a moment when you change the mode. You can  
either show or hide them.  
to set the icons:  
ꢀ. In the function menu, scroll to General and press Suunto. the General menu is  
displayed.  
ꢁ. scroll to Icons and press Suunto. the on/off field is activated.  
3. Change the value of the field to either on or off with the arrow buttons and press  
Suunto. the icons are now set.  
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ꢁ0  
Setting the backlight  
light is the backlight of the suunto X6/X6m display. light has three possible settings:  
• Normal: the light goes on when you press Start for more than ꢁ seconds in any  
other mode than the Chrono mode. the light is on for 5 seconds after the last press  
of any button.  
NOTE: If the backlight setting is normal and you press Start in Chrono mode, the  
Chrono is activated. If you want to use the light in the Chrono mode, you have to set  
the backlight to Night Use.  
• Off: the light does not go on from any button or during an alarm.  
• Night Use: the light goes on when you press any of the buttons and stays on for  
5 seconds after the last press of a button.  
NOTE: The backlight goes on when an alarm sounds in Normal and Night Use.  
to change the light setting:  
ꢀ. In the function menu, scroll to General and press Suunto. the General menu is  
displayed.  
ꢁ. scroll to Light and press Suunto. the current light setting is activated.  
3. select the light setting with the arrow buttons and press Suunto. the light setting is  
set and you return to the function menu.  
Calibrating the air pressure sensor  
the pressure sensor of the suunto X6/X6m is accurately calibrated when the product  
leaves the factory. However, the calibration can slightly shift over time. You can adjust  
the calibration offset but you should only do it if you notice that the current air pressure  
shown on the bottom row in the Weather mode differs from a reference value of the  
barometric pressure measured with a certificated high-accuracy barometer. You can  
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ꢁꢀ  
set the value by 0,ꢀ hPa or 0,0ꢀ inHg steps. the reference value should be measured  
with at least the same accuracy. If you are uncertain, contact the suunto technical  
service before changing the calibration.  
to change the pressure sensor calibration:  
ꢀ. In the function menu, scroll to General and press Suunto. the General menu is  
displayed.  
ꢁ. scroll to Sensor and press Suunto. the text sensor calibration appears and the  
current measured absolute air pressure is displayed as active.  
3. With the arrow buttons, set the absolute air pressure value to match the measured  
reference value and press Suunto. You return to the function menu.  
NOTE: You can return the original calibration by scrolling the sensor calibration value  
until text DEFAULT is displayed in the middle row.  
3.2.6. Units  
the units menu includes the units that are used with all the suunto X6/X6m functions  
and settings. the unit settings affect the way information is displayed in all the suunto  
X6/X6m modes.  
Setting the time format  
the time setting defines whether the ꢀꢁ- or ꢁ4-hour clock is used.  
to change the ꢀꢁ/ꢁ4-hour display:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Time and press Suunto. the ꢀꢁ/ꢁ4 h field is activated.  
3. select the correct setting with the arrow buttons and press Suunto. the time display  
is set.  
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ꢁꢁ  
Setting the date format  
the Date setting defines the format in which the date is displayed. the possible formats  
are:  
• DD.mm: Day before the month, e.g. ꢁ7.ꢀꢀ.  
• mm.DD: month before the day, e.g. ꢀꢀ.ꢁ7.  
• Day: only the day is displayed, e.g. ꢁ7.  
to change the date format:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Date and press Suunto.  
3. select the correct date format with the arrow buttons and press Suunto. the format  
is set and you return to the function menu.  
Setting the temperature unit  
the temp setting defines the unit in which the temperature is displayed. the options  
are Celsius (°C) and fahrenheit (°f).  
to change the temperature unit:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Temp and press Suunto. the temperature unit field is activated.  
3. select the unit with the arrow buttons and press Suunto. the temperature unit is  
set.  
Setting the air pressure unit  
the Pres setting defines the unit in which the air pressure is displayed. the options  
are hPa and inHg.  
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ꢁ3  
to change the air pressure unit:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Pres and press Suunto. the air pressure unit field is activated.  
3. select the correct unit with the arrow buttons and press Suunto. the unit of the air  
pressure is set.  
Setting the elevation unit  
the elev setting defines the unit in which the elevation is displayed. the options are  
meters (m) and feet (ft).  
to change the elevation unit:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Elev and press Suunto. the elevation unit field is activated.  
3. select the correct unit with the arrow buttons and press Suunto. the unit of the  
elevation is set.  
Setting the ascent/descent rate unit  
the asc/Dsc setting defines the way the ascent or descent rate is displayed. the  
possible formats are:  
•
•
•
•
•
•
m/s  
m/min  
m/h  
ft/s  
ft/min  
ft/h  
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ꢁ4  
to change the asc/Dsc format:  
ꢀ. In the function menu, scroll to Units and press Suunto. the Units menu is  
displayed.  
ꢁ. scroll to Asc/Dsc and press Suunto.  
3. select the correct format with the arrow buttons and press Suunto. the format is set  
and you return to the Units menu.  
3.3. COmpASS mODE  
3.3.1. main Display  
When you select the Compass mode, the main display opens. the main display has  
three rows.  
Bearing  
first row displays the bearing pointed with the sighting marks of suunto X6/X6m. the  
bearing is displayed in bold when the compass is level.  
Compass  
the second row displays the heading of the suunto X6/X6m as a graphical presentation  
of a compass rose. the rose displays the cardinal and half-cardinal points.  
the magnetic sensor of the compass functions for 40 seconds at a time. after this  
period the compass moves into power-saving mode and the message “start compass”  
is displayed. Press Start, to activate the compass again.  
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ꢁ5  
Shortcuts  
the third row contains shortcuts to three functions. to change the function, press  
Stop/CL.  
• Altitude: In Alti use, it displays the current altitude, and in Baro use, it displays the  
reference altitude. for more information about the Alti and Baro uses, see section  
3.3.ꢁ.  
• Bearing tracking: Bearing tracking helps you to follow a certain bearing in terrain.  
When you scroll to bearing tracking for the first time, it is 0°. to activate the search for  
bearing, move your suunto X6/X6m horizontally until the chosen bearing is displayed  
on the first row and press Start. the selected bearing is displayed on the third row  
until you select a new bearing with the Start button. When you have selected the  
bearing tracking, the compass rose in the middle row displays a dotted vertical line  
indicating the bearing tracking set.  
NOTE: The tracking always remembers the last direction selected, when you next  
scroll to it.  
• Time: Displays the current time.  
NOTE: The shortcuts will also function normally in the power-saving mode. When you  
select the bearing shortcut, the compass will automatically be activated.  
3.3.2. Use  
With the Use function you can define whether the air pressure measurement is used  
to measure the altitude or to represent the weather conditions.  
If you select Alti (altimeter), the measured air pressure is displayed as altitude and all  
changes of atmospheric pressure are interpreted as changes in altitude.  
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ꢁ6  
When the Alti use is selected, the altitude reading of Compass, Hiking and Hiking  
Chrono modes changes, but the atmospheric pressure (sea level) in the second row  
of the Weather mode remains constant. the absolute pressure changes if it is selected  
as a shortcut on the third row of the Weather mode.  
If you select Baro (barometer), the measured air pressure is displayed as weather  
information and all changes in atmospheric pressure are interpreted as being due to  
a change in the weather.  
When the Baro is selected, the altitude reading in the Compass, Hiking and Hiking  
Chrono modes remains constant. the atmospheric pressure (sea level and absolute)  
in the Weather mode changes.  
select the correct use according to what you want to measure. for example, on a hiking  
trip, you can select Alti for the day to see how high you have climbed. When you camp  
for the night, you can change the use to Baro to make sure that the weather changes  
do not catch you by surprise.  
to select either altimeter or Barometer use:  
ꢀ. In the function menu, scroll to Use with the arrow buttons and press Suunto. the  
alti/Baro field is activated.  
ꢁ. Change the content of the field with the arrow buttons and press Suunto. You then  
return to the function menu.  
3.3.3. Altitude/Sealevel  
In order for the altimeter to function correctly you need to set the reference altitude.  
this means that you set an altitude reading that is equal to the real altitude. set the  
reference altitude in a place where you know the altitude, for example, with the help  
of a topographical map. the suunto X6/X6m has a factory set reference altitude that  
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ꢁ7  
corresponds to the standard barometric pressure (ꢀ0ꢀ3hPa/ꢁ9.90inHg) at sea level. If  
you do not know your current altitude or the correct sea level pressure, you can have an  
estimate of your altitude by setting the sea level pressure to ꢀ0ꢀ3 hPa/ꢁ9.90 inHg.  
In the Weather mode, altitude is replaced with Sealevel, this functions and is set in the  
same way as altitude.  
to set the reference altitude:  
ꢀ. In the function menu, scroll to Altitude with the arrow buttons and press Suunto.  
ꢁ. With the arrow buttons, set the reference altitude in the field to match the altitude of  
you current location and press Suunto. You return to the function menu.  
If you do not know your altitude, you can use the air pressure to help determine the  
altitude. to do this, select the Weather mode and set the current sea level air pressure.  
You can find out the sea level air pressure, for example, from the airport, weather station  
or Internet weather pages.  
3.3.4. Compass  
the compass menu includes functions for either calibrating the compass or setting  
its declination.  
Calibrating the compass  
You should calibrate the compass if it does not seem to work well, for example, when  
it displays the wrong compass heading or the heading changes too slowly. You should  
also calibrate the compass after replacing the battery.  
strong electromagnetic fields, such as electric lines, loudspeakers and magnets, can  
affect the compass calibration. therefore calibrate the compass if your suunto X6/X6m  
has been exposed to these fields.  
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ꢁ8  
You should also calibrate the compass before a long trip.  
NOTE: Calibrate the compass before using it for the first time.  
NOTE: Remember to hold the Suunto X6/X6M level during the calibration.  
to calibrate the compass:  
ꢀ. In the function menu, scroll to Compass with the arrow buttons and press Suunto.  
ꢁ. In the compass menu, move to Calib with the arrow buttons and press Suunto.  
3. the screen displays the text “rotate 360°” and a countdown from 5 to 0. When the  
countdown reaches 0, the calibration starts. Hold the suunto X6/X6m level and slowly  
rotate the device in a full clockwise or counterclockwise circle.  
• the level symbol indicates the ongoing calibration. the animation represents the  
progress of the calibration.  
• If the calibration succeeds, the message “complete” is displayed and the suunto  
X6/X6m returns to the function menu.  
• If the calibration fails, the message “try again” is displayed and the process starts  
again from the countdown.  
• If the calibration fails five times, the message “failed, refer manual” is displayed  
and the suunto X6/X6m returns to the compass menu.  
If the calibration fails five times in a row, it may be possible that you are in an area that  
has sources of magnetism, such as large metal object, power lines, loudspeakers and  
electric motors. move to another location and try to calibrate the compass again.  
You can also remove the battery and then insert it again. also make sure, that the  
compass remains level during the calibration—calibration may fail if the level is un-  
stable.  
If the calibration continues to fail, contact the authorized suunto service.  
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ꢁ9  
Setting the compass declination  
You can compensate for the difference between true north and magnetic north by  
adjusting the compass declination. the declination can be found, for example, from  
the topographic maps of your local area.  
to set the compass declination:  
ꢀ. In the function menu, scroll to Compass with the arrow buttons and press Suunto.  
ꢁ. In the compass menu, move to Declin with the arrow buttons and press Suunto.  
the first row of the next window is activated.  
3. select the correct option (off/east/West) with the arrow buttons and press Suunto.  
the degrees field is activated.  
4. set the degree with the arrow buttons. the initial value is either 0.0° or the value  
accepted when last setting the declination.  
5. Press Suunto. You return to the compass menu.  
3.4. WEATHER mODE  
3.4.1. main Display  
When you select the Weather mode, the main display opens. the main display has  
three rows.  
Temperature  
the first row displays the temperature in the selected unit. for more information about  
defining the temperature unit, refer to chapter 3.ꢁ.6.  
NOTE: Because the sensor is close to your wrist, you have to keep the Suunto X6/X6M  
away from the body’s temperature at least for 15 minutes to measure the correct air  
temperature.  
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30  
Air pressure  
the second row displays the air pressure at sea level. for more information about  
defining the air pressure unit, refer to chapter 3.ꢁ.6.  
Shortcuts  
the third row contains shortcuts to three functions. to change the function, press  
Stop/CL.  
• Trend: a graphical presentation of the air pressure development (sea level) during  
the last 6 hours in ꢀ5-minute intervals. one step on the vertical axis represents one  
hPa and one step on the horizontal axis represents ꢀ5 minutes.  
• Absolute air pressure: the absolute air pressure is the actual pressure in the current  
location.  
• Time: Displays the current time.  
3.4.2. Use  
With the Use function you can define whether the air pressure measurement is used  
to define the altitude or to represent the weather conditions. for more information,  
refer to chapter 3.3.ꢁ.  
NOTE: For most Weather mode functions the correct Use setting is Baro.  
3.4.3. Sealevel  
With this function you can set the sea level barometric pressure. this is the barometric  
pressure at your current location reduced to sea level. for more information about sea  
level pressure, refer to chapter 3.3.3.  
to set the sea level pressure:  
ꢀ. In the function menu, scroll to Sealevel with the arrow buttons and press Suunto.  
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3ꢀ  
ꢁ. With the arrow buttons, set the sea level pressure in the field to match the current  
sea level barometric pressure of you current location and press Suunto. You return  
to the function menu.  
3.4.4. Alarm  
When active, the weather alarm informs you if the air pressure drops more than 4  
hPa/0,ꢀꢀ8 inHg in 3 hours.  
NOTE: The weather alarm activates only when the Use function is set to Baro.  
to activate or deactivate the weather alarm:  
ꢀ. In the function menu, scroll to Alarm with the arrow buttons. the current status of  
the alarm can be seen from the function menu.  
ꢁ. Press Suunto. the on/off field is activated.  
3. Change the field to either on or off with the arrow buttons and press Suunto.  
When the weather alarm goes on, the alarm symbol  
flashes and the backlight goes  
on. to acknowledge the weather alarm, press any button.  
3.4.5. memory  
the memory stores weather-related information from the last 48 hours. When you scroll  
through the stored information, it is presented in the following order:  
• maximum sea level air pressure during the period measured, date and time.  
• minimum sea level air pressure during the period measured, date and time.  
• maximum temperature during the period measured, date and time.  
• minimum temperature during the period measured, date and time.  
•
sea level air pressure and temperature in relation to the time and date starting from  
the current moment. the first 6 hours are displayed in ꢀ-hour intervals, the next 4ꢁ  
hours in 3-hour intervals.  
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3ꢁ  
NOTE: If the Use function has been set to Alti (altimeter), the barometric value stored  
in memory is always the same.  
to view the weather information stored in the memory:  
ꢀ. In the function menu, scroll to Memory with the arrow buttons and press Suunto.  
the first information page is displayed.  
ꢁ. scroll the information with the arrow buttons—the up arrow scrolls forward and the  
down arrow backward.  
3. to stop viewing the memory content, press either Suunto or Stop/CL at any time.  
3.5. HIkING mODE  
3.5.1. main Display  
When you select the Hiking mode, the main display opens. the main display has  
three rows.  
Ascent/descent rate  
first row displays the ascent/descent rate in the selected unit. for more information  
about defining the ascent/descent rate unit, refer to chapter 3.ꢁ.6.  
Altitude  
the second row displays the altitude. for more information about defining the altitude  
unit, refer to chapter 3.ꢁ.6.  
Shortcuts  
the third row contains shortcuts to three functions. to change the function, press  
Stop/CL.  
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• Asc: the cumulative ascent since the logbook was started. If the logbook is not  
running, the display shows text “asc 0”.  
• Differ: When you select the Differ function, it displays the difference in altitude and  
time since the last reset of the function. to reset and start a new measurement, press  
Start. Differ is always in the measuring mode, i.e. it measures the time and altitude  
difference constantly but displays them only when you select the function.  
During the first ꢀ0 hours both hours and minutes are displayed. after that, during the  
next 89 hours, only hours are displayed and, finally, the display shows only a dash  
and letter ‘h’.  
• Time: Displays the current time.  
3.5.2. Logbook  
the logbook allows you to save information regarding, for example, a hiking trip. When  
you start the logbook, it starts gathering information about the cumulative ascents and  
descents, average ascent and descent rates, highest and lowest points and specific  
marks you can set during the trip. When you stop the logbook, the information gathered  
thus far is recorded as a logbook file that can be viewed later. the maximum duration  
of one logbook is ꢀ68 hours (one week). after this the logbook stops automatically. the  
suunto X6/X6m can store ꢁ0 logbook files at one time. more logbooks can be saved on  
your PC with the help of the PC Interface. for more information, refer to chapter 4.ꢀ.  
NOTE: To record a complete graph of the activity, use the stopwatch in the Chrono  
mode.  
Starting the logbook  
to start the logbook:  
ꢀ. Press Suunto in the main display.  
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ꢁ. In the function menu, scroll to Logbook with the arrow buttons and press Suunto.  
3. scroll to Start and press Suunto.  
If the logbook is not running and there is enough memory left, recording begins. the  
message “logbook started” is displayed and you return to the function menu.  
If the logbook is already activated, the message “logbook already running” is displayed  
and you return to the function menu, where the stop field is displayed in reversed  
color.  
If there is not enough memory left, the message “memory full” is displayed and the  
suunto X6/X6m moves to a display that asks you to erase a logbook file.  
select the logbook file to be deleted with the arrow buttons and press Suunto. the file  
is deleted from the memory and you return to the logbook menu.  
Stopping the logbook  
to stop the logbook:  
ꢀ. In the function menu, scroll to Logbook with the arrow buttons and press Suunto.  
ꢁ. scroll to stop and press Suunto. the recording stops and the message “logbook  
stopped” is displayed. You automatically return to the function menu.  
If the logbook was not running when you tried to stop it, you return to the function  
menu.  
Viewing logbook files  
the logbook list includes the logs recorded in the suunto X6/X6m memory. With the  
list function you can either view the logs or erase them from the memory. You can  
scroll the list forward from the first item and either forward or backward from all the  
other items.  
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to view the log files:  
ꢀ. In the function menu, scroll to Logbook with the arrow buttons and press Suunto.  
ꢁ. scroll to View and press Suunto. a list of all the saved logbook files is displayed.  
3. scroll the list with the arrow buttons until the logbook file you want to view is active  
and press Suunto. the first display of the logbook file is shown.  
4. Press the up arrow to move to the next display. the displays are shown in the following  
content:  
•
starting date and time, total time of the file and the number of runs. an ascent and  
consecutive descent of at least 50 meters is considered a run.  
• total ascent and the average ascent rate  
• total descent and the average descent rate  
• the highest point, date and time  
• the lowest point, date and time  
• the marks the user has added to the logbook file include the altitude, date and  
time of the mark. the maximum number of marks is ꢀ0.  
total ascent and total descent are updated in ꢀ0 s intervals. to return to the main  
display, press Suunto for more than ꢁ seconds.  
NOTE: If you try to view the list but there are no recorded logbook files, the message  
“no logbook files” is displayed and you return to the logbook menu.  
Erasing logbook files  
to erase the log files:  
ꢀ. In the function menu, scroll to Logbook with the arrow buttons and press Suunto.  
ꢁ. scroll to Erase and press Suunto. a list of all the recorded logbook files is  
displayed.  
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36  
3. scroll the list with the arrow buttons until the logbook file you want to erase is active  
and press Suunto. the suunto X6/X6m displays the file and the text “erase?”.  
4. If you want to accept the deletion, press Suunto. You return to the list of logbook  
files.  
5. If you want to cancel the deletion, press Stop/CL. You return to the previous menu.  
viewing logbook history  
the logbook history contains the cumulative values of ascents and descents and the  
highest point of all logbooks (Hiking and Chrono modes) recorded during the suunto  
X6/X6m lifetime.  
to view the history:  
ꢀ. In the function menu, press Suunto to enter Logbook.  
ꢁ. scroll to History and press Suunto.  
3. Press the up arrow to scroll the history information. the information is displayed in  
the following order:  
• Cumulative ascent.  
• Cumulative descent.  
• Highest point, date and time.  
Resetting the logbook history  
to reset the logbook history:  
ꢀ. Connect your suunto X6/X6m to suunto activity manager.  
ꢁ. Click Wristop  
History  
reset History. this will transfer the current history  
data to sam database and set the history values in the Wristop computer memory  
to zero.  
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Logbook marks  
You can add marks to the logbook file and record the information about the altitude of  
a specific point and time. this can only be done in Hiking mode. the maximum number  
of marks in each file is ꢀ0.  
to add a mark, short press Start when the logbook is running. a long press activates  
the backlight and no logbook mark is made. the marks are added in the logbook file  
and they can be viewed through the file list (refer to chapter 3.5.ꢁ.). When you have  
added the marks, the message “mark point saved” is displayed.  
When you have saved the marks, the PC can create a profile that connects them with  
a line. With this feature you can, for example, create a simplified altitude profile of your  
trip. You can also use marks to compare the difference in time and altitude between two  
points of the trip. (Compare with the Differ function on chapter 3.5.ꢀ.)  
3.5.3. Use  
With the Use function you can define whether the air pressure measurement is used  
to set the altitude or to represent the weather conditions. for more information, refer  
to chapter 3.3.ꢁ.  
3.5.4. Altitude  
With this function you can set the reference altitude. for more information about the  
reference altitude, refer to chapter 3.3.3.  
3.5.5. Alarms  
the altitude alarm is intended to warn you if you pass the preset altitude limit. the  
ascent/descent alarm, in its turn, warns you if your ascent/descent rate is faster than the  
preset rate. When the alarm sounds, you can acknowledge it by pressing any button.  
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NOTE: The alarms are functional only when the Use function is set to Alti.  
Setting altitude alarm  
to set the altitude alarm:  
ꢀ. In the function menu, scroll to Alarms with the arrow buttons and press Suunto. the  
alarm menu is displayed.  
ꢁ. scroll to Altitude and press Suunto. the on/off field is activated.  
3. Change the status of the alarm to either on or off with the arrow buttons and press  
Suunto. the altitude field is activated.  
4. Change the altitude with the arrow buttons and press Suunto. You return to the  
function menu.  
Setting the ascent/descent alarm  
to set the ascent/descent alarm:  
ꢀ. In the function menu, scroll to Alarms with the arrow buttons and press Suunto. the  
alarm menu is displayed.  
ꢁ. scroll to Asc/Dsc and press Suunto. the on/off field of the next display is  
activated.  
3. Change the status of the alarm to either on or off with the arrow buttons and press  
Suunto. the rate field is activated.  
4. Change the asc/dsc rate with the arrow buttons and press Suunto. You return to the  
main display.  
NOTE: The ascent is indicated by positive values, the descent by negative values.  
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39  
3.6. HIkING CHRONO  
3.6.1. main Display  
When you select the Hiking Chrono mode, the main display opens. the main display  
has three rows.  
Altitude  
the first row displays the altitude in the selected unit. for more information about  
defining the altitude unit, refer to chapter 3.ꢁ.6.  
Stopwatch  
the second row displays the total time or the split time. the split time is the time from  
the start of the timing to this moment. When you navigate to the main display, the time  
on the second row is either 0.00,0, the time of the previous timing, or, if the stopwatch  
has already started, a running time. the time starts running when you press Start.  
If you want to view a split and lap time (on the third row), press Start again. the time  
on the middle row stops for 3 seconds to display the split time and then starts running  
again.  
When you want to stop the timing, press Stop/CL while in the Chrono mode. the stop  
time is then displayed on the second row. You can zero the display by long pressing  
Stop/CL.  
NOTE: If you want to continue the same timing after viewing the lap and split times,  
press Start instead of zeroing the display.  
NOTE: You must have free space in the memory to be able to start the timing. If the  
memory is full, the message “memory full” is displayed and the Suunto X6/X6M suggests  
the oldest memory file to be erased. Erase the suggested file by pressing Suunto or  
select and erase another file. After the deletion, you can start the chrono. For more  
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information about erasing memory files, refer to chapter 3.6.2.  
Lap time  
the lap time means the time from the last press of Start, i.e. from the last intermediate  
time to the current time. the lap time runs on the third row.  
When you press Start, the lap time stops for 3 seconds to display the lap time and starts  
running from zero again (for the next lap).  
When you stop the timing by pressing Stop/CL, the last lap time is displayed on the  
third row.  
3.6.2. memory  
the memory records data continuously when the chrono is active, that is, when the  
timing is running.  
Viewing memory files  
the memory file can be viewed in relation to the time and altitude data.  
to view a memory file:  
ꢀ. In the function menu, scroll to Memory with the arrow buttons and press Suunto.  
the memory menu is displayed.  
ꢁ. scroll to View alti and press Suunto. the list of memory files is displayed. In the file  
list the files are organized so that the latest file is the first.  
3. scroll to the file you want to view with the arrow buttons and press Suunto. the first  
information screen is displayed.  
4. scroll the information with the arrow buttons. the information is displayed in the  
following order:  
• total ascent and the average ascent rate.  
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4ꢀ  
• total descent and the average descent rate.  
• Highest point, time and date.  
• lowest point, time and date.  
• total duration of the file and the amount of laps in the file.  
• more specific information about that file including altitude and ascent and  
descent rates on individual points according to recording interval, and graphical  
presentations about the altitude. these are displayed in the following way:  
first row:  
• total elapsed time  
second row:  
• the left side displays a graphical presentation about the altitude in relation to  
time. the scale of the graphical presentation depends on the set recording  
interval and the recorded altitude differences.  
• the right side displays ascent and descent rates in the point of time displayed  
in the first row. for saved lap times, the right side displays lap and split  
numbers.  
third row:  
• altitude displayed with the set recording interval (ꢀ0 or 60 seconds).  
NOTE: If you try to view a file when the file list is empty, the message “no files in memory”  
is displayed and you return to the Function menu.  
NOTE: When you start the Chrono, it starts recording the altitude profile. If the memory  
becomes full while the recording is on, Suunto X6/X6M stops recording the profile.  
However, the stopwatch remains running and the summary values are updated.  
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4ꢁ  
Erasing memory files  
If the memory is full, you cannot start the timing until you have erased at least one  
memory file.  
to erase a memory file:  
ꢀ. In the function menu, scroll to Memory with the arrow buttons and press Suunto.  
the memory menu is displayed.  
ꢁ. scroll to Erase and press Suunto. the list of memory files is displayed. In the file list  
the files are organized so that the latest file is the first.  
3. scroll to the file you want to erase with the arrow buttons and press Suunto.  
4. accept the erase by pressing Suunto in the field, that displays the text “erase?” and  
the time and date of the file. If you want to cancel the deletion, press Stop/CL. In  
both cases you return to the file list.  
NOTE: If you try to erase a file when the file list is empty, the message “no files in  
memory” is displayed and you return to the Function menu.  
Setting the recording interval  
the recording interval defines how often the information is saved to the memory  
when the timing is running. the recording interval can be either ꢀ0 or 60 seconds.  
If you change the interval while the stopwatch is running, the change does not affect  
the current recording. the change applies to the next stopwatch recording.  
to set the interval:  
ꢀ. In the function menu, scroll to Memory with the arrow buttons and press Suunto.  
the memory menu is displayed.  
ꢁ. scroll to Interval and press Suunto.  
3. select the interval with the arrow buttons and press Suunto.  
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43  
the memory capacity is 33 h with ꢀ0 s recording interval and ꢁ00 h with 60 s interval.  
free memory capacity in % is displayed in the Interval menu below the intervals with  
the text “free…%”.  
3.6.3. Altitude  
With this function you can set the reference altitude. for more information about the  
reference altitude, refer to chapter 3.3.3.  
3.6.4. Use Alti/Baro  
With the Use function you can define whether the air pressure measurement is used  
to represent the altitude or the weather conditions. for more information, refer to  
chapter 3.3.ꢁ.  
3.6.5. Reminder  
You can activate a reminder to sound a signal after set periods. this feature is helpful,  
for example, when you are hiking and want to remember to drink at regular intervals.  
It can also be used for interval training.  
NOTE: You do not have to acknowledge the reminder in any way when you hear it.  
Starting the reminder  
to activate the reminder:  
ꢀ. In the function menu, scroll to Reminder with the arrow buttons and press Suunto.  
the reminder menu is displayed.  
ꢁ. scroll to Start and press Suunto. If the interval is set, the message “reminder started”  
is displayed and you return to the function menu.  
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44  
Stopping the reminder  
to stop the reminder:  
ꢀ. In the function menu, scroll to Reminder with the arrow buttons and press Suunto.  
the reminder menu is displayed, and if the reminder is active, the stop field is  
displayed in reversed color.  
ꢁ. scroll to Stop and press Suunto. the message “reminder stopped” is displayed and  
you return to the function menu.  
NOTE: If the reminder is not active and you try to stop it, you return to the Function  
menu without any message.  
Reminder interval  
When you navigate to the reminder menu for the first time, the interval is ꢀ.00. after  
this, the interval displayed in the reminder menu is the interval that was set the last  
time the reminder was used.  
to change the interval:  
ꢀ. In the function menu, scroll to Reminder with the arrow buttons and press Suunto.  
the reminder menu is displayed.  
ꢁ. scroll to Int and press Suunto. the minutes field is activated.  
3. set the minutes with the arrow buttons and press Suunto. the seconds field is  
activated.  
4. set the seconds with the arrow buttons and press Suunto. You return to the reminder  
menu and the start field is activated.  
NOTE: The reminder interval can not be shorter than 5 seconds.  
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45  
3.6.6. Effect of air temperature on altitude measurement  
the atmospheric pressure means the weight of air mass above the observer: at a  
higher altitude there is less air than at a lower altitude. the principle of an altimeter is  
to measure the different air pressure between different altitudes.  
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46  
Table 1. Normal temperatures corresponding to different altitudes  
Altitude (m)  
Altitude (ft)  
Temperature (ºC)  
Temperature (ºF)  
above sea level  
above sea level  
0
ꢁ00  
400  
600  
800  
0
656  
ꢀ5.0  
ꢀ3.7  
ꢀꢁ.4  
ꢀꢀ.ꢀ  
9.8  
8.5  
7.ꢁ  
5.9  
4.6  
59.0  
56.7  
54.3  
5ꢁ.0  
49.6  
47.3  
45.0  
4ꢁ.6  
40.3  
37.9  
35.6  
30.9  
ꢁ6.ꢁ  
ꢁ3.9  
ꢀ9.ꢁ  
ꢀ4.5  
ꢀꢁ.ꢁ  
6.4  
ꢀ3ꢀꢁ  
ꢀ969  
ꢁ6ꢁ5  
3ꢁ8ꢀ  
3937  
4593  
5ꢁ50  
5906  
656ꢁ  
7874  
9ꢀ87  
9843  
ꢀꢀꢀ55  
ꢀꢁ468  
ꢀ3ꢀꢁ4  
ꢀ4765  
ꢀ6405  
ꢀ8046  
ꢀ9686  
ꢀ000  
ꢀꢁ00  
ꢀ400  
ꢀ600  
ꢀ800  
ꢁ000  
ꢁ400  
ꢁ800  
3000  
3400  
3800  
4000  
4500  
5000  
5500  
6000  
3.3  
ꢁ.0  
-0.6  
-3.ꢁ  
-4.5  
-7.ꢀ  
-9.7  
-ꢀꢀ.0  
-ꢀ4.3  
-ꢀ7.5  
-ꢁ0.8  
-ꢁ4.0  
0.5  
-5.4  
-ꢀꢀ.ꢁ  
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47  
the outside temperature affects the air weight. Consequently the air pressure difference  
between two altitudes is also dependant on temperature.  
the altitude calculation of suunto X6/X6m is based on the air pressure at certain  
normal temperatures. each altitude has a definitive normal temperature. the normal  
temperatures at each altitude are presented in table ꢀ.  
the altitude measurement error caused by an abnormal temperature gradient can be  
approximated as follows. If the sum of the temperature offsets from the normal  
temperatures determined at two different altitudes is 1 ºC, the altitude difference  
calculated by the Suunto X6/X6m is 0.2% off the real altitude difference (When using  
imperial units the offset factor is 0.ꢀꢀ% / ꢀ ºf). this is because the real temperatures  
are not always the same as the normal temperatures.ahigher than normal temperature  
causes the calculated altitude difference to be smaller than the real altitude difference  
(your mountain ascent was actually higher). Consequently, a lower than normal  
temperature causes the calculated altitude difference to be larger than the real altitude  
difference (you did not ascend quite as high as displayed).  
table ꢁ shows an example in which the temperature offsets are positive. In this example,  
the reference altitude is set at ꢀ000 m. at 3000 m the altitude difference is ꢁ000 m and  
the suunto X6/X6m shows 80 m too little (ꢁ0 ºC * ꢁ000 m * 0.00ꢁ/ºC = 80 m). Your  
actual altitude is thus 3080 m.  
all suunto products with an altimeter are temperature-calibrated. this means that at  
constant pressure, the pressure sensor reading is always the same independent of  
the unit’s own temperature. However, the air temperature can still affect the altitude  
readings as described above.  
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48  
Table 2. Example using meters and Celsius  
Lower point  
Higher point  
set reference altitude (real altitude)  
ꢀ000 m  
Displayed altitude  
3000 m  
+6.5 ºC  
-4.5 ºC  
+ꢀꢀ ºC  
real outside temperature  
normal (table) temperature  
temperature offset (= real - normal)  
sum of temperature offsets  
+ꢀ7.5 ºC  
+8.5 ºC  
+9 ºC  
+9 ºC + +ꢀꢀ ºC = ꢁ0 ºC  
table 3 shows an example in which the temperature offsets are negative. this time  
imperial units are used. the reference altitude is set at 3ꢁ80 feet. at 9840 feet the  
altitude difference is 6560 feet and the suunto X6/X6m shows ꢀ00 feet too much (-ꢀ4  
ºf * 6560 ft * 0.00ꢀꢀ/ºf = -ꢀ00 ft). Your actual altitude is thus 9740 ft.  
Table 3. Example using feet and Fahrenheit.  
Lower point  
Higher point  
set reference altitude (real altitude)  
Displayed altitude  
real outside temperature  
normal (table) temperature  
temperature difference (= real - normal)  
sum of temperature offsets  
3ꢁ80 ft  
9840 ft  
+ꢀ8.9 ºf  
+ꢁ3.9 ºf  
-5 ºf  
+36.3 ºf  
+47.3 ºf  
-9 ºf  
-9 ºf + -5 ºf = -ꢀ4 ºf  
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49  
4. AdditionAl FeAtures  
4.1. PC interFACe  
With the PC Interface you can transfer and store  
the logs you have gathered with your Suunto  
X6/X6M to your PC. The logs can be either hiking  
logs stored in the Suunto X6/X6M logbook files,  
weather logs stored in the weather memory or  
chrono logs stored in the chrono memory. When  
the data has been transferred, you can organize,  
view and add related information to it easily with  
the Suunto Activity Manager software.  
The PC Interface cable and Suunto Activity  
Manager are delivered in the same package with  
your Suunto X6/X6M. The installation instructions  
for the software can be found on the cover of the  
Suunto Activity Manager CD-ROM.  
4.1.1. transferring data  
Make sure your computer has a free serial port and  
is not used by other processes. Start transferring  
the data by attaching the cable to the computer  
serial port and plugging the other end to your  
Suunto X6/X6M. You can also use USB port with  
serial/USB adapter.  
The wristop goes automatically to the data transfer  
mode.  
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50  
When the cable is connected, open the suunto activity manager (sam). Click on the  
“Wristop” icon in the upper left corner of the sam to open the data transfer window.  
Press the “Connect” button in the lower part of the window to transfer the list of the log  
files from the wristop computer to the sam window. When you drag and drop the logs  
into appropriate folders, they are saved to the hard disk of your PC. the folders are  
located on the left side of the sam data transfer window. If the suunto activity manager  
is already open before you have connected the cable, click on the “Connect” button to  
display the log list. When you have uploaded the logs, you can delete them from the  
suunto X6/X6m memory by dragging them to the recycle bin in the lower left corner  
of the suunto activity manager to create more space for new logs.  
for further information, see the suunto activity manager Help. to access the help, click  
the help icon on the upper right corner of the display. You can also refer to the suunto  
activity manager tutorial for step-by-step instructions. to access the tutorial, click on  
the tutorial link in the Help Contents window in the sam Help.  
4.1.2. Suunto Activity manager Features  
Users  
You can create a user profile and add information about yourself and your suunto  
X6/X6m. Creating user information is useful if you have several wristop computers  
you want to use with the same computer, or when many people use the same wristop  
computer—with the user information you can always find the correct data, such as  
logs.  
Logs  
When you have uploaded the logs from the suunto X6/X6m, you can organize them  
with the suunto activity manager. You can, for example, create folders where you can  
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5ꢀ  
store the logs—the hiking logs can be arranged in a different folder than the skiing logs.  
You can also sort the logs, move them between folders and delete them or search the  
log information. It is even possible to upload them to the suuntosports.com site.  
Charts and Data  
You can examine the log information by creating charts from it. the charts show the  
development of altitude or temperature. open the folders and select the logs you want  
to see. Click on the “open logs” button to view the file as a chart. If you have opened  
several logs, they are listed in the window below the chart. there you can select which  
profiles you want to view simultaneously. You can also add bookmarks to a chart. the  
bookmark can either be a text or an image —for example a photograph of the highest  
peak of your trek.  
You can also view the log information as a data list where the altitude, and temperature  
values are listed in chronological order. to view a data list, click on the “Data” button on  
the upper part of the chart window. Both charts and the list can be printed.  
Analyzing Data  
You can analyze the data in the logs according to your activities and possible time  
periods. select the files you want from the folder and click on “open logs”. then press  
“analyze”. the analysis can display information about altitude zones and durations. the  
analysis results are displayed as 3-D bar diagrams that you can rotate on the screen.  
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5ꢁ  
Changing Suunto X6/X6m Settings  
You can change some suunto X6/X6m settings with the Wristop Computer section of  
the suunto activity manager. You can change the following settings:  
• asc/Dsc—select the used ascent/descent unit (m/s, m/min, m/h, ft/s, ft/min, ft/h).  
• altitude—change the used altitude unit (m or ft).  
• Pressure —select the used pressure unit (hPa or inHg).  
• temperature—select the used temperature unit (°f or °C).  
• time—select between ꢀꢁ- or ꢁ4-hour display.  
• Date—select the date format (day/month, month/day, day).  
• light—select the light setting (normal, nightUse, off).  
• tones—set the button tones on or off.  
• Icons—set the icons on or off.  
for more detailed information and step-by-step instructions for the above features,  
refer to the suunto activity manager Help or tutorial.  
4.2. SUUNTOSpORTS.COm  
suuntosports.com is an international free web community where you can refine and  
share the data that you have measured with your personal suunto instrument and  
analyzed with the sport-specific PC interface. suuntosports.com offers you a number  
of features that help you get the most out of your sport and your suunto X6/X6m.  
If you already own a personal suunto sports instrument you can access all sport-  
specific functions through registration. If you do not yet have an instrument you  
may either log on as a guest or register yourself. as a guest you can view and read,  
but registration gives you the right to use other functions and participate in  
discussions.  
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53  
4.2.1. System Requirements  
suuntosports.com has the following system requirements:  
• Internet Connection  
• modem: recommended 56k or faster  
• Browser: Ie 4.0 or better, netscape 4.7x or newer  
• resolution: minimum 800 x 600, best viewed with ꢀ0ꢁ4 x 768  
4.2.2. SuuntoSports.com Sections  
suuntosports.com includes three sections all of which have several functions. the  
following paragraphs describe only the basic functions of suuntosports.com. You  
can find detailed descriptions of all the site functions and activities and step-by-step  
instructions for using them in the site Help. the Help is available on each page and its  
icon is located on the right side of the bar that divides the screen. the Help is frequently  
updated as the site develops.  
suuntosports.com offers several possibilities for searching the information on site. In  
addition to the free search, you can search, for example, for groups, users, resorts,  
logs and sports.  
the information published on the suuntosports.com contains internal links so that  
you do not always have to search for the information from the very beginning. for  
example, if you view a description of a resort, you can follow the links and view the  
resort information sender’s personal information, logs related to the resort and charts  
created from the logs if the sender has made this information public.  
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54  
my Suunto  
this section is meant for your personal information. You can store information about  
yourself, your wristop computer, your sporting and training activities, etc. When you  
upload your personal logs to suuntosports.com with the suunto activity manager, they  
are displayed in your personal information. Here you can also manage them and decide  
whether they can be presented to all community users or just to limited groups.  
When you have uploaded logs to suuntosports.com, you can create charts from the  
altitude data in the logs and attach them to your training locations and activities. You can  
also publish your logs and compare them with other users’ logs. You can also publish  
travel reports, which can include text, images and log files.  
the my suunto section also contains a personal calendar that you can use to mark  
personal events or practice information. the training diary can be filled with facts about  
your training and development, training locations and other useful information.  
Communities  
In the Communities section, suuntosports.com users can form or search groups and  
manage their own groups. for example, you can create a group for all your hiker  
friends, and share information about each other’s results, give advice and discuss,  
where and when you could go for a hiking trip together. Groups can be either open or  
closed—closed groups mean that you have to apply for a membership and be accepted,  
before you can participate in group activities.  
all groups have a home page that displays information about group events and includes  
news, noticeboard and other information. Group members can also use group-specific  
bulletin boards, chat rooms and group calendars, and add links and create group  
activities.  
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55  
Sport Forums  
suuntosports.com has its own sports forum with pages for each suunto sport. the  
basic features and functions are the same for all sports pages—sport-specific news,  
bulletin boards and chat rooms. Users can also suggest links to sports-related sites  
and tips regarding the sport and equipment to be published on the site, or publish their  
own travel reports.  
sport forums include presentations of sports-related locations. Users can rank the  
locations an comment on them, and the results are published next to the resort  
information. You can also create ranking lists for other things—for example, what group  
has most members, who has uploaded most logs or has collected the biggest verticals,  
visited the highest places, and so on.  
4.2.3. Getting Started  
to join the suuntosports.com community, connect to the Internet, open your web  
browser and go to www.suuntosports.com. When the opening page appears, click the  
Register icon and register yourself and your suunto sports instrument. You can change  
and update your personal and equipment profiles in my suunto section afterwards.  
after the registration you will automatically enter the SuuntoSports.com home page  
that introduces the site structure and functional principles.  
NOTE: SuuntoSports.com is continuously developed further and its content is subject  
to change.  
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56  
5. TECHNICAL DATA  
General  
• operating temperature -ꢀ5 °C to +50 °C/+5°f to +ꢀꢁ0°f.  
•
storage temperature -30 °C to +60 °C/-ꢁꢁ°f to +ꢀ40°f.  
• Weight 54 g  
• Water-resistant ꢀ00 m/330 ft (according to Iso ꢁꢁ8ꢀ)  
• mineral crystal glass  
• User-replaceable battery Crꢁ03ꢁ  
• PC interface with serial connector  
• extension strap (accessory)  
Altimeter  
• Display range –500 m to 9000 m / -ꢀ600 ft to ꢁ9500 ft  
• resolution ꢀ m / 3 ft  
Barometer  
• Display range 300 to ꢀꢀ00 hPa / 8.90 to 3ꢁ.40 inHg  
• resolution ꢀ hPa / 0.05 inHg  
Thermometer  
• Display range -ꢁ0°C to 60°C / -5°f to ꢀ40°f  
• resolution ꢀ°C / ꢀ°f  
Compass  
• resolution ꢀ°  
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57  
6. COpyRIGHT AND TRADEmARk NOTICE  
this publication and its contents are proprietary to suunto oy and are intended solely  
for the use of its clients to obtain knowledge and key information regarding the operation  
of suunto X6/X6m products.  
Its contents shall not be used or distributed for any other purpose and/or otherwise  
communicated, disclosed or reproduced without the prior written consent of  
suunto oy.  
suunto, suunto X6/X6ms and their logos are all registered or unregistered trademarks  
of suunto oy. all rights are reserved.  
While we have taken great care to ensure that information contained in this  
documentation is both comprehensive and accurate, no warranty of accuracy is  
expressed or implied. Its content is subject to change at any time without notice.  
the newest version of this documentation can always be downloaded in www.  
suunto.com.  
7. CE  
the Ce mark is used to mark conformity with the european Union emC directive  
89/336/eeC.  
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58  
8. LImITS OF LIABILITy AND ISO 9001 COmpLIANCE  
If this product should fail due to defects in materials or workmanship, suunto oy will,  
at its sole option, repair or replace it with new or rebuilt parts, free of charge, for two  
(ꢁ) years from the date of its purchase. this warranty is extended only to the original  
purchaser and only covers failures due to defects in materials and workmanship that  
occur during normal use while in the period of the warranty.  
It does not cover battery replacement, damage or failures resulting in accident, misuse,  
neglect, mishandling, alteration or modifications of the product, or any failure caused  
by operation of the product outside the scope of its published specifications, or any  
causes not covered by this warranty.  
there are no express warranties except as listed above. the client can exercise the right  
to repair under the warranty by contacting suunto oy’s Customer service department  
to obtain a repair authorization.  
suunto oy and its subsidiaries shall in no event be liable for any incidental or  
consequential damages arising from the use of or inability to use the product. suunto  
oy and its subsidiaries do not assume any responsibility for losses or claims by third  
parties that may arise through the use of this device.  
suunto’s Quality assurance system is certified by Det norske veritas to be Iso 900ꢀ  
compliant in all sUUnto oy’s operations (Quality Certificate no. 96-Hel-aQ-ꢁꢁ0).  
9. DISpOSAL OF THE DEvICE  
Please dispose of the device in an appropriate way, treating it as  
electronic waste. Do not throw it in the garbage. If you wish, you may  
return the device to your nearest suunto representative.  
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59  
CUSTOMER SERVICE CONTACTS  
Global Help Desk +358 2 284 11 60  
Suunto USA Phone +1 (800) 543-9124  
Canada Phone  
Suunto website  
+1 (800) 776-7770  
www.suunto.com  
COPYRIGHT  
This publication and its contents are proprietary to Suunto Oy.  
Suunto, Wristop Computer, Suunto X6, Suunto X6M and their logos are registered  
or unregistered trademarks of Suunto Oy. All rights reserved.  
While we have taken great care to ensure that information contained in this  
documentation is both comprehensive and accurate, no warranty of accuracy is  
expressed or implied. Its content is subject to change at any time without notice.  
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Suunto Oy 2/2002, 5/2006, 3/2007  
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