ProForm Treadmill PFTL700100 User Manual

Model No. PFTL70010.0  
Serial No.  
USERʼS MANUAL  
Write the serial number in the space  
above for reference.  
Serial Number  
Decal  
QUESTIONS?  
If you have questions, or if parts are  
damaged or missing, DO NOT CON-  
TACT THE STORE; please contact  
Customer Care.  
IMPORTANT: Please register this  
product (see the limited warranty  
on the back cover of this manual)  
before contacting Customer Care.  
CALL TOLL-FREE:  
1-888-533-1333  
Mon.–Fri. 6 a.m.–6 p.m. MT  
Sat. 8 a.m.–4 p.m. MT  
ON THE WEB:  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read all important precautions and in-  
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-  
sumes no responsibility for personal injury or property damage sustained by or through the use of  
this product.  
1. Before beginning any exercise program, con-  
sult your physician. This is especially impor-  
tant for persons over age 35 or persons with  
pre-existing health problems.  
carrying 15 or more amps. No other appliance  
should be on the same circuit. Do not use an  
extension cord.  
12. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 16. To purchase a surge suppressor, see  
your local PROFORM dealer or call the tele-  
phone number on the front cover of this man-  
ual and order part number 146148, or see your  
local electronics store.  
2. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
3. Use the treadmill only as described.  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
13. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may slow,  
accelerate, or stop unexpectedly, which may  
result in a fall and serious injury.  
5. Place the treadmill on a level surface, with at  
least 8 ft. (2.4 m) of clearance behind it and 2  
ft. (0.6 m) on each side. Do not place the  
treadmill on any surface that blocks air open-  
ings. To protect the floor or carpet from dam-  
age, place a mat under the treadmill.  
14. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
6. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See TROU-  
BLESHOOTING on page 25 if the treadmill is  
not working properly.)  
7. Keep children under age 12 and pets away  
from the treadmill at all times.  
8. The treadmill should be used only by persons 16. Read, understand, and test the emergency  
weighing 300 lbs. (136 kg) or less.  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 18).  
9. Never allow more than one person on the  
treadmill at a time.  
17. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
10. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended  
for both men and women. Always wear ath-  
letic shoes. Never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
18. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
19. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
11. When connecting the power cord (see page  
16), plug the power cord into a surge sup-  
pressor (not included) and plug the surge  
suppressor into a grounded circuit capable of  
3
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20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and press the power switch  
into the off position when the treadmill is not  
in use. (See the drawing on page 5 for the lo-  
cation of the power switch.)  
24. Inspect and properly tighten all parts of the  
treadmill regularly.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning the  
treadmill, and before performing the mainte-  
nance and adjustment procedures described in  
this manual. Never remove the motor hood un-  
less instructed to do so by an authorized ser-  
vice representative. Servicing other than the  
procedures in this manual should be performed  
by an authorized service representative only.  
21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 24.)  
You must be able to safely lift 45 lbs. (20 kg)  
to raise, lower, or move the treadmill.  
26. This treadmill is intended for in-home use  
only. Do not use this treadmill in a commer-  
cial, rental, or institutional setting.  
22. When folding or moving the treadmill, make  
sure that the storage latch is holding the  
frame securely in the storage position.  
27. Over exercising may result in serious injury  
or death. If you feel faint or if you experience  
pain while exercising, stop immediately and  
cool down.  
23. Never insert any object into any opening on  
the treadmill.  
SAVE THESE INSTRUCTIONS  
4
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BEFORE YOU BEGIN  
®
Thank you for selecting the revolutionary PROFORM  
600 LT treadmill. The 600 LT treadmill offers an im-  
pressive selection of features designed to make your  
workouts at home more enjoyable and effective. And  
ing this manual, please see the front cover of this man-  
ual. To help us assist you, please note the product  
model number and serial number before contacting us.  
The model number and the location of the serial num-  
ber decal are shown on the front cover of this manual.  
when youʼre not exercising, the unique treadmill can be  
folded up, requiring less than half the floor space of  
other treadmills.  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after read-  
Console  
Tray  
Pulse Sensor  
Key/Clip  
Handrail  
Upright  
Walking Belt  
Foot Rail  
Power Switch  
Power Cord  
Platform Cushion  
Idler Roller  
Adjustment Bolts  
5
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ASSEMBLY  
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking  
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of  
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-  
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included hex keys and your own Phillips screwdriver  
wrench , and scissors  
, adjustable  
.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is  
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses  
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-  
aging parts, do not use power tools for assembly. Extra hardware may be included.  
#10 Star  
5/16" Flat  
5/16" Star  
3/8" Star  
Base Foot  
Washer (12)–2  
Washer (108)–4  
3/8" Nut (10)–5  
Washer (13)–8  
Washer (11)–6  
Spacer (92)–2  
#10 x 3/4" Flat  
#8 x 1" Tek Screw  
#10 x 3/4" Screw  
(4)–2  
#8 x 1/2" Screw  
(16)–18  
Head Screw (109)–2  
(6)–4  
5/16" x 1 1/4"  
5/16" x 1"  
Bolt (5)–4  
3/8" x 2" Bolt (9)–5  
1/4" x 1/2"  
Bolt (3)–4  
Bolt (2)–2  
3/8" x 4" Bolt (7)–4  
3/8" x 1 1/2"  
Bolt (8)–2  
6
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1. Make sure that the power cord is unplugged.  
1
Hole  
With the help of a second person, carefully tip  
the treadmill onto its left side. Partially fold the  
Frame (53) so that the treadmill is more stable;  
do not fully fold the Frame yet.  
88  
89  
6
Cut the shipping tie securing the Upright Wire  
(88) to the Base (91). Locate a plastic tie in the  
indicated hole in the Base, and use the tie to pull  
the Upright Wire out of the hole.  
91  
92  
89  
53  
6
Attach two Base Feet (89) to the Base (91) in the  
locations shown with two #8 x 1" Tek Screws (6)  
and two Base Foot Spacers (92).  
89  
Then, attach the other two Base Feet (89) with  
two #8 x 1" Tek Screws (6).  
6
89  
6
92  
2. See the inset drawing. Cut the plastic tie near  
2
the Upright Wire (88).  
Plastic Tie  
Attach a Wheel (93) to the Base (91) with a 3/8"  
x 2" Bolt (9) and a 3/8" Nut (10). Do not over-  
tighten the Nut; the Wheel must turn freely.  
110  
Press a Base Cap (110) into the Base (91).  
9
91  
93  
10  
Cut  
88  
7
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3. Identify the Right Upright (81), which is marked  
with a “Right” sticker. Hold the Right Upright  
near the Base (91) as shown.  
3
81  
See the inset drawing. Tie the wire tie in the  
Right Upright (81) securely around the end of  
the Upright Wire (88). Then, pull the other end  
of the wire tie until the Upright Wire is routed  
completely through the Right Upright.  
88  
88  
91  
Wire Tie  
81  
Wire  
Tie  
88  
4. Hold the Right Upright (81) against the Base  
(91). Be careful not to pinch the Upright Wire  
(88). Insert two 3/8" x 4" Bolts (7) and a 3/8" x  
1 1/2" Bolt (8) with three 3/8" Star Washers (11)  
into the Right Upright.  
4
7
8
11  
81  
11  
88  
Partially tighten the 3/8" x 4" Bolts (7) until the  
heads of the Bolts touch the Right Upright (81);  
do not fully tighten the Bolts yet. Partially  
tighten the 3/8" x 1 1/2" Bolt (8).  
91  
8
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5. With the help of a second person, carefully tip  
the treadmill onto its right side. Partially fold the  
Frame (53) so that the treadmill is more stable;  
do not fully fold the Frame yet.  
5
110  
Attach a Wheel (93) to the Base (91) with a 3/8"  
x 2" Bolt (9) and a 3/8" Nut (10). Do not over-  
tighten the Nut; the Wheel must turn freely.  
9
53  
Press a Base Cap (110) into the Base (91).  
91  
93  
10  
6. Hold the Left Upright (80) against the Base (91).  
Insert two 3/8" x 4" Bolts (7) and a 3/8" x 1 1/2"  
Bolt (8) with three 3/8" Star Washers (11) into  
the Left Upright.  
6
8
11  
80  
7
Partially tighten the 3/8" x 4" Bolts (7) until the  
heads of the Bolts touch the Left Upright (80);  
do not fully tighten the Bolts yet. Partially  
tighten the 3/8" x 1 1/2" Bolt (3).  
11  
With the help of a second person, tip the tread-  
mill so that the Base (91) is flat on the floor.  
91  
7. Identify the Left Base Cover (86) and the Right  
Base Cover (87), which are marked with stick-  
ers. Slide the Left Base Cover onto the Left  
Upright (80). Slide the Right Base Cover onto  
the Right Upright (81).  
7
78  
80  
81  
86  
79  
Identify the Left Upright Cover (78) and the  
Right Upright Cover (79), which are marked with  
stickers. Slide the Left Upright Cover onto the  
Left Upright (80). Slide the Right Upright Cover  
onto the Right Upright (81).  
87  
9
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8. Cut the plastic tie in the Left Handrail (84) and  
the Right Handrail (85). If necessary, press the  
5/16" Cage Nuts (31) back into place.  
8
31  
Tie  
84  
Identify the Right Handrail (85), which is marked  
with a “Right” sticker, and hold it near the Right  
Upright (81). Insert the Upright Wire (88)  
through the bracket on the bottom of the Right  
Handrail. Pull the Upright Wire out of the end of  
the Right Handrail.  
88  
Tie  
31  
85  
81  
9. Attach the Right Handrail (85) to the Right  
Upright (81) with two 5/16" x 1" Bolts (5), two  
5/16" Star Washers (13), and a 5/16" x 1 1/4"  
Bolt (2). Do not fully tighten the Bolts yet.  
9
2
84  
13  
Attach the Left Handrail (84) in the same  
way.  
5
80  
5
13  
85  
2
81  
10  
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10. Set the console assembly face down on a soft  
surface to avoid scratching the console assem-  
bly. Remove the two Screws (A). Next, lift off the  
Crossbar (107). Discard the two Screws.  
10  
Console  
Assembly  
A
107  
12  
11. IMPORTANT: To avoid damaging the  
Crossbar (107), do not use power tools and  
do not overtighten the #10 x 3/4" Screws (4)  
or the #10 x 3/4" Flat Head Screws (109).  
11  
4
109  
84  
107  
Orient the Crossbar (107) as shown. Attach the  
Crossbar to the Handrails (84, 85) with two #10  
x 3/4" Flat Head Screws (109), two #10 x 3/4"  
Screws (4), and two #10 Star Washers (12) as  
shown. Start all four Screws, and then tighten  
each of them.  
109  
4
12  
85  
11  
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12. With the help of a second person, hold the con-  
sole assembly near the Right Handrail (85).  
12  
Connect the Upright Wire (88) to the console  
wire. See the inset drawing. The connectors  
should slide together easily and snap into  
place. If they do not, turn one connector and try  
again. IF YOU DO NOT CONNECT THE CON-  
NECTORS PROPERLY, THE CONSOLE MAY  
BECOME DAMAGED WHEN YOU TURN ON  
THE POWER. Remove the wire tie from the  
Upright Wire.  
Console  
Assembly  
Console  
Wire  
88  
Console  
Wire  
Wire  
Tie  
85  
88  
13. Set the console assembly on the Left Handrail  
(84) and the Right Handrail (85). Be careful not  
to pinch any wires. Insert the excess Upright  
Wire (not shown) into the Right Handrail.  
13  
Console  
Assembly  
Attach the console assembly with six #8 x 1/2"  
Screws (16), four 1/4" x 1/2" Bolts (3), four 5/16"  
Flat Washers (108), and four 5/16" Star  
Washers (13) as shown. Start all six Screws  
and all four Bolts, and then tighten each of  
them.  
84  
108  
85  
13  
13  
108  
3
3
See step 9. Fully tighten the four 5/16" x 1"  
16  
16  
16  
16  
Bolts (5) and the two 5/16" x 1 1/4" Bolts (2).  
12  
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14. Firmly tighten the four the 3/8" x 4" Bolts (7) and  
the two 3/8" x 1 1/2" Bolts (8) (only one side is  
shown).  
14  
Side the Left Base Cover (86) and the Right  
Base Cover (87) down towards the floor.  
86  
87  
8
7
15. Slide the Left Handrail Cover (83) onto the Left  
Handrail (84). Slide the Right Handrail Cover  
(55) onto the Right Handrail (85). Attach the  
Handrail Covers with two #8 x 1/2" Screws (16).  
15  
55  
85  
16  
83  
84  
16  
13  
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16. Hold the Left Upright Cover (78) against the  
console assembly. Align the holes in the Left  
Upright Cover with the holes in the Left Upright  
(80). Attach the Left Upright Cover with three #8  
x 1/2" Screws (16).  
16  
79  
Attach the Right Upright Cover (79) to the  
Right Upright (81) in the same way.  
78  
80  
Console  
16  
Assembly  
16  
16  
81  
17. Attach the Left Tray (101) and the Right Tray  
(102) to the console assembly with four #8 x 1/2"  
Screws (16).  
17  
102  
101  
16  
16  
Console  
Assembly  
16  
14  
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18. Raise the Frame (53) to the position shown.  
Have a second person hold the Frame until  
this step is completed.  
18  
53  
Orient the Storage Latch (52) so that the large  
barrel and the latch knob are oriented as shown.  
10  
9
Attach the Latch Bracket (51) and Storage Latch  
(52) to the Base (91) with two 3/8" x 2" Bolts (9)  
and two 3/8" Nuts (10).  
52  
Latch  
Knob  
Attach the upper end of the Storage Latch (52)  
to the bracket on the Frame (53) with a 3/8" x 2"  
Bolt (9) and a 3/8" Nut (10). Note: It may be  
necessary to move the Frame back and forth to  
align the Storage Latch with the bracket.  
Large  
Barrel  
51  
91  
Lower the Frame (53) (see HOW TO LOWER  
THE TREADMILL FOR USE on page 24).  
9
10  
19. Make sure that all parts are properly tightened before you use the treadmill. To protect the floor or car-  
pet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a  
secure place; one of the hex keys is used to adjust the walking belt (see pages 26 and 27).  
15  
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
dance with all local codes and ordinances.  
IMPORTANT: The treadmill is not compatible with  
GFCI-equipped outlets and may not be compatible  
with AFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit  
(see drawing 1). A temporary adapter may be used to  
connect the surge suppressor to a 2-pole receptacle if  
a properly grounded outlet is not available (see draw-  
ing 2).  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
1
Grounded Outlet Box  
of the equipment-grounding conductor in-  
creases the risk of electric shock. Check with  
a qualified electrician or serviceman if you  
are unsure whether the product is properly  
grounded. Do not modify the plug—if it will  
not fit the outlet, have a proper outlet in-  
stalled by a qualified electrician.  
Surge Suppressor  
Grounding Pin  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
Your treadmill, like other electronic equipment, can be  
damaged by sudden voltage changes in your homeʼs  
power. To decrease the risk of damaging your  
treadmill, always use a surge suppressor with your  
treadmill (see drawing 1 at the right). To purchase  
a surge suppressor, see precaution 12 on page 3.  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could dam-  
age the control system of the treadmill (see precau-  
tion 13 on page 3).  
Lug  
Metal Screw  
Grounding Plug  
The temporary adapter should be used only until a  
properly grounded outlet (see drawing 1) can be in-  
stalled by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
The adapter must be held in place by a metal screw.  
Some 2-pole receptacle outlet box covers are not  
grounded. Contact a qualified electrician to deter-  
mine if the outlet box cover is grounded before  
using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This productʼs power cord has an equip-  
ment-grounding conductor and a grounding plug. Plug  
the power cord into a surge suppressor, and plug  
the surge suppressor into an appropriate outlet  
that is properly installed and grounded in accor-  
16  
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CONSOLE DIAGRAM  
FEATURES OF THE CONSOLE  
You can even listen to your favorite workout music or  
audio books with the consoleʼs stereo sound system  
while you exercise.  
The treadmill console offers an impressive array of  
features designed to make your workouts more effec-  
tive and enjoyable. When you use the manual mode,  
you can change the speed and incline of the treadmill  
with the touch of a button. As you exercise, the con-  
sole will display instant exercise feedback. You can  
even measure your heart rate using the handgrip pulse  
sensor.  
To turn on the power, see page 18. To use the man-  
ual mode, see page 18. To use an onboard work-  
out, see page 20. To use the weight loss center, see  
page 21. To use an iFit workout, see page 22. To  
use the information mode, see page 23. To use the  
stereo sound system, see page 23.  
In addition, the console features the weight loss center  
and sixteen onboard workouts—five timed workouts,  
seven calorie workouts, and four distance workouts.  
Each workout automatically controls the speed and in-  
cline of the treadmill as it guides you through an effec-  
tive exercise session.  
Note: The console can display speed and distance in  
either miles or kilometers. To find which unit of mea-  
surement is selected, see THE INFORMATION MODE  
on page 23. For simplicity, all instructions in this man-  
ual refer to miles.  
IMPORTANT: If there are sheets of plastic on the  
console, remove the plastic. To prevent damage to  
the walking platform, wear clean athletic shoes  
while using the treadmill. The first time you use the  
treadmill, observe the alignment of the walking  
belt, and center the walking belt if necessary (see  
page 27).  
The console also features the iFit interactive workout  
system. The iFit system accepts iFit cards with work-  
outs that help you achieve specific fitness goals. For  
example, lose unwanted pounds with the 8-week  
Weight Loss workout. iFit workouts automatically con-  
trol the treadmill. iFit cards are available separately. To  
or call the telephone number on the front cover of  
this manual. iFit cards are also available at select  
stores.  
17  
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HOW TO TURN ON THE POWER  
HOW TO USE THE MANUAL MODE  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER at the left.  
2. Select the manual mode.  
IMPORTANT: If the treadmill has been exposed to  
cold temperatures, allow it to warm to room tem-  
perature before turning on the power. If you do not  
do this, you may damage the console displays or  
other electrical components.  
Plug in the power cord (see  
page 16). Next, locate the  
power switch on the tread-  
mill frame near the power  
Press the Manual Control button on the console. If  
you are not connected to iFit Live, the manual  
mode will be selected automatically.  
Reset  
cord. Press the power  
switch into the reset  
position.  
3. Start the walking belt.  
To start the walking belt, press the Start button, the  
Speed increase button, or one of the numbered  
Quick Speed buttons.  
IMPORTANT: The console features a display demo  
mode, designed to be used if the treadmill is dis-  
played in a store. If the displays light as soon as  
you plug in the power cord and press the power  
switch into the reset position, the demo mode is  
turned on. To turn off the demo mode, hold down  
the Stop button for a few seconds. If the displays  
remain lit, see THE INFORMATION MODE on page  
23 to turn off the demo mode.  
If you press the Start button or the Speed increase  
button, the walking belt will begin to move at 1  
mph. As you exercise, change the speed of the  
walking belt as desired by pressing the Speed in-  
crease and decrease buttons. Each time you press  
one of the buttons, the speed setting will change by  
0.1 mph; if you hold down the button, the speed  
setting will change in increments of 0.5 mph. Note:  
After you press the button, it may take a moment  
for the walking belt to reach the selected speed  
setting.  
Next, stand on the  
foot rails of the tread-  
mill. Find the clip at-  
tached to the key  
Key  
Clip  
and slide the clip  
If you press one of the numbered Quick Speed but-  
tons, the walking belt will gradually change speed  
until it reaches the selected speed setting.  
onto the waistband of  
your clothes. Then,  
insert the key into the  
console. After a mo-  
To stop the walking belt, press the Stop button.  
The time will begin to flash in the display. To restart  
the walking belt, press the Start button or the  
Speed increase button.  
ment, the displays will light. IMPORTANT: In an emer-  
gency, the key can be pulled from the console,  
causing the walking belt to slow to a stop. Test the  
clip by carefully taking a few steps backward; if the  
key is not pulled from the console, adjust the posi-  
tion of the clip.  
4. Change the incline of the treadmill as desired.  
To change the incline of the treadmill, press the  
Incline increase or decrease button or one of the  
numbered Quick Incline buttons. Each time you  
press one of the buttons, the treadmill will gradually  
adjust to the selected incline setting.  
18  
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5. Follow your progress with the displays.  
To measure  
your heart  
The matrix—When you  
rate, stand on  
the foot rails  
and hold the  
pulse bar with  
your palms on  
the metal con-  
tacts; avoid  
select the manual  
mode, the matrix will  
display a track that rep-  
resents 1/4 mile (400  
meters). As you exer-  
Contacts  
cise, the indicators around the track will appear in  
succession until the entire track appears. The track  
will then disappear and the indicators will again  
begin to appear in succession.  
moving your  
hands. When  
your pulse is detected, several dashes will appear  
and then your heart rate will be shown. For the  
most accurate heart rate reading, continue to  
hold the contacts for about 15 seconds.  
The left display—The  
left display will show  
the elapsed time, the  
incline of treadmill, and  
7. Turn on the fan if desired.  
the approximate num-  
ber of calories you  
The fan features several  
Fan Decrease  
Fan Increase  
have burned for a few seconds each. Press the left  
Display button until the display shows the informa-  
tion that you are most interested in viewing. Note:  
When some workouts are selected, the display will  
show the time remaining in the workout instead of  
the elapsed time.  
speed settings. Press  
the Fan increase or de-  
crease button to select a  
fan speed or to turn off  
the fan. Note: If the fan  
is on when the walking  
belt is stopped, the fan  
The right display—  
will turn off automatically after a few minutes.  
The right display will  
show the distance that  
8. When you are finished exercising, remove the  
key from the console.  
you have walked or run  
and the speed of the  
walking belt for a few  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest set-  
ting or you may damage the treadmill when you  
fold it to the storage position. Next, remove the  
key from the console and put it in a secure place.  
seconds each. Press the right Display button until  
the display shows the information that you are most  
interested in viewing. The display will also show  
your heart rate when you use the handgrip pulse  
sensor (see step 6).  
To reset the console, press the Stop button, re-  
move the key, and then reinsert the key.  
When you are finished using the treadmill, press  
the power switch into the off position and unplug  
the power cord. IMPORTANT: If you do not do  
this, the treadmillʼs electrical components may  
wear prematurely.  
6. Measure your heart rate if desired.  
Before using the handgrip pulse sensor, remove  
the sheets of plastic from the metal contacts on the  
pulse bar. In addition, make sure that your hands  
are clean.  
19  
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HOW TO USE AN ONBOARD WORKOUT  
1. Insert the key into the console.  
grammed for the next segment, the new speed  
and/or incline setting will flash in the displays for a  
few seconds. The treadmill will automatically adjust  
to the new speed and/or incline setting.  
See HOW TO TURN ON THE POWER on page 18.  
2. Select an onboard workout.  
The workout will continue in this way until the last  
segment of the profile flashes in the display and the  
last segment ends. The walking belt will then slow  
to a stop.  
To select an onboard workout, press the Timed  
button, the Calories button, or the Distance button  
repeatedly until the desired workout appears in the  
display.  
If the speed or incline setting is too high or too low  
at any time during the workout, you can manually  
override the setting by pressing the Speed or  
Incline buttons; however, when the next segment  
of the workout begins, the treadmill will auto-  
matically adjust to the speed and incline set-  
tings for the next segment.  
When you select an onboard workout, the displays  
will show the maximum incline, the maximum  
speed, and the duration of the workout. In addition,  
a profile of the speed settings of the workout will  
appear in the matrix. If you select a distance work-  
out, the distance will appear instead of the profile.  
To stop the workout at any time, press the Stop  
button. The time will begin to flash in the display.  
To resume the workout, press the Start button or  
the Speed increase button. The walking belt will  
begin to move at 1 mph. When the next segment of  
the workout begins, the treadmill will automatically  
adjust to the speed and incline settings for the next  
segment.  
3. Start the workout.  
Press the Start button or the Speed increase button  
to start the workout. A moment after you press the  
button, the treadmill will automatically adjust to the  
first speed and incline settings of the workout. Hold  
the handrails and begin walking.  
4. Follow your progress with the displays.  
See step 5 on page 19.  
Each workout is divided into segments. One speed  
setting and one incline setting are programmed for  
each segment. Note: The same speed setting  
and/or incline setting may be programmed for con-  
secutive segments.  
5. Measure your heart rate if desired.  
See step 6 on page 19.  
During a timed workout  
Current Segment  
or a calorie workout, the  
profile will show your  
progress. The flashing  
segment of the profile  
represents the current  
segment of the workout.  
6. Turn on the fan if desired.  
See step 7 on page 19.  
7. When you are finished exercising, remove the  
key from the console.  
The height of the flashing segment indicates the  
speed setting for the current segment.  
See step 8 on page 19.  
At the end of each segment, a series of tones will  
sound. If a new speed and/or incline setting is pro-  
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HOW TO USE THE WEIGHT LOSS CENTER  
1. Insert the key into the console.  
4. Follow your progress with the displays.  
See step 5 on page 19.  
See HOW TO TURN ON THE POWER on page 18.  
2. Select a weight loss workout.  
Note: The calorie goal is an estimate of the  
number of calories that you will burn during the  
workout. The actual number of calories that  
you burn will depend on your weight. In addi-  
tion, if you manually change the speed or in-  
cline of the treadmill during the workout, the  
number of calories you burn will be affected.  
To select a weight loss workout, press the 200  
Cals button, the 300 Cals button, the 400 Cals but-  
ton, or the 500 Cals button. When you select a  
weight loss workout, the displays will show the  
maximum incline and speed of the workout and the  
approximate number of calories you will burn dur-  
ing the workout.  
5. Measure your heart rate if desired.  
See step 6 on page 19.  
If you have not entered your weight, press the Wt.  
increase and decrease buttons repeatedly to enter  
your weight.  
6. Turn on the fan if desired.  
See step 7 on page 19.  
Each weight loss workout is divided into segments.  
One speed setting and one incline setting are pro-  
grammed for each segment. Note: The same  
speed and/or incline setting may be programmed  
for consecutive segments.  
7. When you are finished exercising, remove the  
key from the console.  
See step 8 on page 19.  
3. Start the walking belt.  
The weight loss workout will function in the same  
way as a distance workout (see step 3 on page 20).  
21  
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HOW TO USE AN IFIT WORKOUT  
the button, the treadmill will automatically adjust to  
the first speed and incline settings of the workout.  
Hold the handrails and begin walking.  
or call the telephone number on the front cover of this  
manual. iFit cards are also available at select stores.  
During the workout, the voice of a personal trainer  
will guide you through the workout.  
1. Insert the key into the console.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the Speed or Incline  
buttons; however, when the next segment be-  
gins, the treadmill will automatically adjust to  
the speed and incline settings for the next seg-  
ment.  
See HOW TO TURN ON THE POWER on page 18.  
2. Insert an iFit card and select a workout.  
To use an iFit workout, insert an iFit card into the  
iFit slot; make sure that the iFit card is oriented so  
the metal contacts are face-down and are inserted  
into the iFit slot. When the iFit card is correctly in-  
serted, the iFit logo will light up.  
To stop the workout at any time, press the Stop  
button. To restart the workout, press the Start but-  
ton or the Speed increase button. The walking belt  
will begin to move at 1 mph. When the next seg-  
ment of the workout begins, the treadmill will auto-  
matically adjust to the speed and incline settings  
for the next segment.  
iFit Slot  
iFit Card  
4. Follow your progress with the displays.  
See step 5 on page 19.  
iFit Logo  
5. Measure your heart rate if desired.  
See step 6 on page 19.  
Next, select an iFit workout by pressing the iFit in-  
crease and decrease buttons next to the iFit slot.  
When you select an iFit workout, the displays will  
show the maximum incline and speed of the work-  
out and the approximate number of calories you  
will burn during the workout.  
6. Turn on the fan if desired.  
See step 7 on page 19.  
7. When you are finished exercising, remove the  
key from the console.  
Each iFit workout is divided into several segments.  
One speed setting and one incline setting are pro-  
grammed for each segment. Note: The same  
speed and/or incline setting may be programmed  
for consecutive segments.  
See step 8 on page 19.  
CAUTION: Always remove iFit cards from the  
iFit slot when you are not using them.  
3. Start the walking belt.  
Press the Start button or the Speed increase but-  
ton to start the workout. A moment after you press  
22  
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THE INFORMATION MODE  
An “E” for English miles or  
an “M” for metric kilometers  
will appear in the right dis-  
play. Press the Speed in-  
crease button to change the  
unit of measurement if de-  
sired.  
The console features an information mode that keeps  
track of the total distance that the walking belt has  
moved and the total number of hours that the treadmill  
has been used. The information mode also allows you  
to select miles or kilometers to measure distance, and  
to turn on and turn off the display demo mode.  
To exit the information mode, remove the key from the  
console.  
To select the information mode, hold down the Stop  
button while inserting the key into the console and then  
release the Stop button. When the information mode is  
selected, the following information will be shown:  
HOW TO USE THE STEREO SOUND SYSTEM  
The left display will show  
the total number of hours  
the treadmill has been  
used.  
To play music or audio books through the consoleʼs  
stereo speakers, you must connect your MP3 player,  
CD player, or other personal audio player to the con-  
sole through the audio jack.  
To use the audio jack, locate the audio wire and plug it  
into the audio jack on the side of the console. Then  
plug the audio wire into a jack on your MP3 player, CD  
player, or other personal audio player. Make sure that  
the audio wire is fully plugged in.  
The right display will show  
the total number of miles or  
kilometers that the walking  
belt has moved.  
Next, press the Play button  
Volume Decrease  
Press the Stop button again to view the following infor-  
mation:  
on your MP3 player, CD  
player, or other personal  
audio player. Adjust the vol-  
ume on your personal audio  
player or press the Volume  
increase and decrease but-  
tons on the console.  
The console features a  
display demo mode, de-  
Volume Increase  
signed to be used if the  
treadmill is displayed in a  
store. While the demo  
mode is turned on, the  
If you are using a personal CD player and the CD  
skips, set the CD player on the floor or another flat sur-  
face and not on the console.  
console will function normally when you plug in the  
power cord, press the power switch into the reset posi-  
tion, and insert the key into the console. However,  
when you remove the key, the displays will remain lit,  
although the buttons will not function. If the demo  
mode is turned on, a “d” will appear in the left display  
while the information mode is selected. To turn on or  
turn off the demo mode, press the Speed decrease  
button.  
23  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL  
HOW TO MOVE THE TREADMILL  
To avoid damaging the treadmill, adjust the incline  
to the lowest position before you fold the treadmill.  
Then, remove the key and unplug the power cord.  
CAUTION: You must be able to safely lift 45 lbs. (20  
kg) to raise, lower, or move the treadmill.  
Before moving the treadmill, fold it as described at the  
left. CAUTION: Make sure that the latch knob is  
locked in the storage position. Moving the tread-  
mill may require two people.  
1. Hold the frame and one of the handrails, and place  
one foot against a wheel.  
1. Hold the metal frame firmly in the location shown  
by the arrow below. CAUTION: Do not hold the  
frame by the plastic foot rails. Bend your legs  
and keep your back straight.  
1
1
Frame  
Handrail  
Frame  
Wheel  
2. Pull back on the handrail until the treadmill will roll  
on the wheels, and carefully move it to the desired  
location. CAUTION: Do not move the treadmill  
without tipping it back, do not pull on the frame,  
and do not move the treadmill over an uneven  
surface.  
2. Raise the frame until the latch knob locks in the  
storage position. CAUTION: Make sure that the  
latch knob locks.  
2
3. Place one foot against a wheel, and carefully lower  
the treadmill.  
Frame  
HOW TO LOWER THE TREADMILL FOR USE  
1. See drawing 2. Hold the upper end of the treadmill  
frame with your right hand. Pull the latch knob to  
the left; if necessary, push the frame forward  
slightly. Pivot the frame downward a few inches,  
and release the latch knob.  
Latch  
Knob  
2. See drawing 1 at the left. Hold the metal frame  
firmly with both hands, and lower it to the floor.  
CAUTION: Do not hold the frame by the plastic  
foot rails, and do not drop the frame. Bend your  
legs and keep your back straight.  
To protect the floor or carpet, place a mat under the  
treadmill. Keep the treadmill out of direct sunlight.  
Do not leave the treadmill in the storage position in  
temperatures above 85° F (30° C).  
24  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the simple steps below. Find the symptom that  
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 16). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 16. IMPORTANT: The treadmill is not  
compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped  
outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the power switch located on the treadmill  
c
frame near the power cord. If the switch protrudes  
as shown, the switch has tripped. To reset the  
switch, wait for five minutes and then press the  
Reset  
Tripped  
switch back in.  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes  
and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The console displays remain lit when you remove the key from the console  
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a  
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off  
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE  
INFORMATION MODE on page 23 to turn off the demo mode.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG  
a
80  
THE POWER CORD. With the help of a second per-  
son, carefully tip down the Uprights (80, 81). There  
may be three #8 x 2" Screws (15) in the bottom of  
the Belly Pan (73). If there are, remove them. Note:  
A Phillips screwdriver with a shaft at least 5 in. (13  
cm) long is required.  
73  
15  
81  
Then, raise the Uprights (80, 81).  
15  
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Remove the three #8 x 3/4" Screws (1) and carefully  
pivot the Motor Hood (61) off.  
1
61  
Locate the Reed Switch (71) and the Magnet (48)  
on the left side of the Pulley (49). Turn the Pulley  
until the Magnet is aligned with the Reed Switch.  
Make sure that the gap between the Magnet and  
the Reed Switch is about 1/8 in. (3 mm). If neces-  
sary, loosen the #8 x 3/4" Truss Head Screw (17),  
move the Reed Switch slightly, and then retighten  
the Screw. Reattach the Motor Hood (not shown)  
with the #8 x 3/4" Screws. Reattach the #8 x 2"  
Screws, if necessary. Run the treadmill for a few  
minutes to check for a correct speed reading.  
1/8 in.  
17  
71  
48  
49  
Top  
View  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline system.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 16.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG  
THE POWER CORD. Using the hex key, turn both  
idler roller bolts counterclockwise, 1/4 of a turn.  
When the walking belt is properly tightened, you  
should be able to lift each edge of the walking belt  
2 to 3 in. (5 to 7 cm) off the walking platform. Be  
careful to keep the walking belt centered. Then,  
plug in the power cord, insert the key, and run the  
treadmill for a few minutes. Repeat until the walk-  
ing belt is properly tightened.  
2–3 in.  
Idler Roller Bolts  
c. If the walking belt still slows when walked on, see the front cover of this manual.  
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PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the  
key and UNPLUG THE POWER CORD. If the  
walking belt has shifted to the left, use the hex  
key to turn the left idler roller bolt clockwise 1/2 of  
a turn; if the walking belt has shifted to the  
right, turn the left idler roller bolt counterclockwise  
1/2 of a turn. Be careful not to overtighten the  
walking belt. Then, plug in the power cord, insert  
the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is centered.  
a
b. If the walking belt slips when walked on, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the hex key, turn both idler roller bolts clock-  
wise, 1/4 of a turn. When the walking belt is cor-  
rectly tightened, you should be able to lift each  
edge of the walking belt 2 to 3 in. (5 to 7 cm) off  
the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, in-  
sert the key, and carefully walk on the treadmill for  
a few minutes. Repeat until the walking belt is  
properly tightened.  
b
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EXERCISE GUIDELINES  
Burning Fat—To burn fat effectively, you must exer-  
cise at a low intensity level for a sustained period of  
time. During the first few minutes of exercise, your  
body uses carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, adjust the intensity of your exercise until your  
heart rate is near the lowest number in your training  
zone. For maximum fat burning, exercise with your  
heart rate near the middle number in your training  
zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over age 35 or persons with pre-existing  
health problems.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
Aerobic Exercise—If your goal is to strengthen your  
cardiovascular system, you must perform aerobic exer-  
cise, which is activity that requires large amounts of  
oxygen for prolonged periods of time. For aerobic ex-  
ercise, adjust the intensity of your exercise until your  
heart rate is near the highest number in your training  
zone.  
These guidelines will help you to plan your exercise  
program. For detailed exercise information, obtain a  
reputable book or consult your physician. Remember,  
proper nutrition and adequate rest are essential for  
successful results.  
WORKOUT GUIDELINES  
EXERCISE INTENSITY  
Warming Up—Start with 5 to 10 minutes of stretching  
and light exercise. A warm-up increases your body  
temperature, heart rate, and circulation in preparation  
for exercise.  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, exercising at the proper inten-  
sity is the key to achieving results. You can use your  
heart rate as a guide to find the proper intensity level.  
The chart below shows recommended heart rates for  
fat burning and aerobic exercise.  
Training Zone Exercise—Exercise for 20 to 30 min-  
utes with your heart rate in your training zone. (During  
the first few weeks of your exercise program, do not  
keep your heart rate in your training zone for longer  
than 20 minutes.) Breathe regularly and deeply as you  
exercise–never hold your breath.  
Cooling Down—Finish with 5 to 10 minutes of stretch-  
ing. Stretching increases the flexibility of your muscles  
and helps to prevent post-exercise problems.  
EXERCISE FREQUENCY  
To find the proper intensity level, find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). The three numbers listed above your  
age define your “training zone.” The lowest number is  
the heart rate for fat burning, the middle number is the  
heart rate for maximum fat burning, and the highest  
number is the heart rate for aerobic exercise.  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired. Remember, the key to success is to  
make exercise a regular and enjoyable part of your  
everyday life.  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.  
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts, then  
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and  
back.  
1
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot toward  
you and rest it against the inner thigh of your extended leg. Reach  
toward your toes as far as possible. Hold for 15 counts, then relax.  
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and  
groin.  
2
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3  
times for each leg. To cause further stretching of the achilles ten-  
dons, bend your back leg as well. Stretches: Calves, achilles ten-  
dons and ankles.  
3
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your but-  
tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for  
each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward. Pull  
your feet toward your groin area as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip  
muscles.  
5
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PART LIST  
Model No. PFTL70010.0 R1210A  
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
16  
2
4
2
4
4
4
2
6
6
6
2
8
5
3
20  
11  
2
2
2
2
1
2
1
1
2
8
8
2
4
2
1
4
4
3
1
4
2
1
1
2
1
1
1
2
2
2
1
1
1
#8 x 3/4" Screw  
5/16" x 1 1/4" Bolt  
1/4" x 1/2" Bolt  
#10 x 3/4" Screw  
5/16" x 1" Bolt  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
4
8
1
1
1
1
2
1
1
1
1
1
1
4
2
1
2
2
1
1
1
1
1
1
1
Latch Bracket  
Storage Latch  
Frame  
2
3
4
Idler Roller Bracket  
Right Handrail Cover  
Right Rear Foot  
Left Rear Foot  
Hex Key  
5
6
#8 x 1" Tek Screw  
3/8" x 4" Bolt  
7
8
3/8" x 1 1/2" Bolt  
3/8" x 2" Bolt  
9
5/32" Hex Key  
Hood Accent  
Motor Hood  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
3/8" Nut  
3/8" Star Washer  
#10 Star Washer  
5/16" Star Washer  
#8 x 3/4" Tek Screw  
#8 x 2" Screw  
Incline Frame  
Motor Belt  
Drive Motor  
Ground Wire  
Controller Ground Wire  
Power Cord  
Grommet  
#8 x 1/2" Screw  
#8 x 3/4" Truss Head Screw  
#8 x 1 1/2" Screw  
5/16" x 1 1/2" Bolt  
5/16" x 3 5/8" Bolt  
3/8" x 1" Bolt  
Power Switch  
Controller  
Reed Switch  
Reed Switch Clamp  
Belly Pan  
1/4" x 1" Bolt  
1/4" x 2 1/2" Bolt  
3/8" x 1 3/4" Bolt  
3/8" x 1 1/2" Bolt  
3/8" x 3/4" Bolt  
#8 x 1/2" Washer Head Screw  
#12 x 1 1/4" Screw  
1/4" x 3/8" Bolt  
#8 Belt Guide Screw  
5/16" Cage Nut  
1/4" Star Washer  
3/8" Jam Nut  
Wire Tie  
15" Tie  
Releasable Tie  
8" Tie  
Left Upright Cover  
Right Upright Cover  
Left Upright  
Right Upright  
Handrail Cap  
Left Handrail Cover  
Left Handrail  
Right Handrail  
Left Base Cover  
Right Base Cover  
Upright Wire  
Base Foot  
5/16" Flange Nut  
Hood Clip  
Roller Ground Wire  
#8 x 1" Screw  
Foot Rail Decal  
Left Foot Rail  
Right Foot Rail  
Platform Cushion  
Caution Decal  
Caution Decal  
Base  
Base Foot Spacer  
Wheel  
Idler Roller  
Walking Platform  
Belt Guide  
Incline Motor  
Incline Motor Spacer  
Audio Wire  
Frame Cap  
Frame Spacer  
Key Clip  
Magnet  
Cable Tie  
Drive Roller/Pulley  
Walking Belt  
Console Back  
Console  
30  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
1
1
1
2
2
1
Left Tray  
107  
108  
109  
110  
*
1
4
2
2
Crossbar  
Right Tray  
5/16" Flat Washer  
#10 x 3/4" Flat Head Screw  
Base Cap  
Console Frame  
Ground Wire  
Console Clamp  
Console Back  
Userʼs Manual  
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see  
the back cover of this manual. *These parts are not illustrated.  
31  
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EXPLODED DRAWING A  
Model No. PFTL70010.0 R1210A  
9
6
7
4
4
8
2
0
2
1
2
4
8
5
3
3
4
8
2
0
3
7
1
8
4
7
1
9
8
0
4
2
5
7
4
0
6
0
1
4
4
3
5
9
8
4
1
2
4
4
8
3
2
4
5
4
0
5
3
3
6
4
7
5
6
1
3
8
2
7
1
8
1
8
7
3
2
7
1
7
3
1
9
2
3
1
4
8
7
2
2
3
5
4
4
4
8
3
5
7
1
7
2
8
4
1
5
8
2
3
2
32  
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EXPLODED DRAWING B  
Model No. PFTL70010.0 R1210A  
1
35  
1
35  
1
35  
61  
60  
29  
27  
65  
62  
21  
63  
27  
27  
64  
71  
21  
66  
67  
16  
14  
74  
70  
17  
72  
14  
68  
27  
14  
69  
75  
15  
14  
73  
15  
77  
76  
15  
33  
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EXPLODED DRAWING C  
Model No. PFTL70010.0 R1210A  
13  
31  
108  
3
84  
78  
83  
16  
82  
16  
2
13  
108  
13  
16  
3
85  
5
31  
55  
16  
80  
82  
79  
16  
5
16  
13  
8
11  
2
86  
7
88  
110  
26  
81  
11  
33  
90  
26  
89  
6
91  
33  
110  
9
88  
11  
11  
90  
8
92  
89  
6
33  
24  
10  
93  
89  
94  
10  
6
25  
33  
7
95  
92  
89  
6
87  
93  
9
34  
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EXPLODED DRAWING D  
Model No. PFTL70010.0 R1210A  
1
99  
96  
97  
98  
100  
1
103  
27  
16  
104  
101  
1
1
105  
37  
105  
1
37  
1
1
16  
1
1
106  
109  
4
12  
16  
107  
102  
16  
16  
4
12  
16  
109  
16  
16  
16  
16  
35  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-  
vide the following information when contacting us:  
• the model number and serial number of the product (see the front cover of this manual)  
• the name of the product (see the front cover of this manual)  
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED  
DRAWING near the end of this manual)  
LIMITED WARRANTY  
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The drive motor is warranted for twenty-five (25)  
years from the date of purchase. Parts and labor are warranted for one (1) year from the date of pur-  
chase.  
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to  
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customerʼs responsibility. For  
replacement parts shipped while the product is under warranty, the customer will be responsible for a  
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.  
This warranty does not extend to any damage to a product caused by or attributable to freight damage,  
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-  
ter; to products used for commercial or rental purposes or as store display models; or to products trans-  
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-  
rized by ICON.  
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-  
nection with the use or performance of the product; damages with respect to any economic loss, loss of  
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of  
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.  
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813  
Part No. 309405 R1210A  
Printed in USA © 2010 ICON IP, Inc.  
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