ProForm Home Gym PFBE15160 User Manual

Model No. PFBE1516.0  
Serial No.  
Write the serial number in the  
space above for future reference.  
USER’S MANUAL  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if a part is  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-888-533-1333  
Mon.–Fri., 6 a.m.–6 p.m. MST  
ON THE WEB:  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
Visit our website at  
new products, prizes,  
fitness tips, and much more!  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight bench.  
1. Read all instructions in this manual and all  
warnings on the weight bench before using  
the weight bench. Use the weight bench only  
as described in this manual.  
10. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
11. The decals shown below have been placed  
on the weight bench. If a decal is missing or  
illegible, call the toll-free telephone number  
on the front cover of this manual and order a  
free replacement decal. Apply the decal in the  
location shown.  
2. It is the responsibility of the owner to ensure  
that all users of the weight bench are ade-  
quately informed of all precautions.  
3. The weight bench is intended for home use  
only. Do not use the weight bench in any  
commercial, rental, or institutional setting.  
4. Keep the weight bench indoors, away from  
moisture and dust. Place the weight bench on  
a level surface, with a mat beneath it to pro-  
tect the floor or carpet. Make sure that there is  
enough clearance around the weight bench to  
mount, dismount, and use the weight bench  
.
5. Keep children under 12 and pets away from  
the weight bench at all times.  
6. Inspect and properly tighten all parts regular-  
ly. Replace any worn parts immediately.  
7. Always make sure that the backrest knob is  
fully engaged before using the backrest.  
8. Wear appropriate clothes when exercising.  
Always wear athletic shoes for foot protec-  
tion while exercising.  
9. The weight bench is designed to support a  
maximum user weight of 300 pounds and a  
maximum total weight of 510 pounds. Do not  
use the weight bench with more than 210  
pounds of weight. Do not place more than  
130 pounds on the leg lever. Note: The weight  
bench does not include weights.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the versatile PROFORM®  
FUSION 1.6 X weight bench. The weight bench offers  
a selection of exercise stations designed to develop  
the major muscle group of the upper body. Whether  
your goal is to tone your body, build dramatic muscle  
size and strength, or improve your cardiovascular sys-  
tem, the weight bench will help you to achieve the  
specific results you want.  
manual. To help us assist you, please note the product  
model number and serial number before contacting us.  
The model number is PFBE1516.0. The serial number  
can be found on a decal attached to the weight bench  
(see the front cover of this manual).  
To avoid a registration fee for any service needed  
under warranty, you must register the weight bench  
For your benefit, read this manual carefully before  
using the weight bench. If you have questions after  
reading this manual, please see the front cover of this  
Before reading further, please review the drawing below  
and familiarize yourself with the parts that are labeled.  
ASSEMBLED DIMENSIONS:  
Height: 60 in. / 152 cm  
Width: 42 in. / 107 cm  
Depth: 78 in. / 198 cm  
Upright  
Weight Rest  
Pin  
Backrest  
Seat  
Curl Pad  
Leg Lever  
Curl Bar  
Curl Pin  
Backrest Bracket  
Olympic  
Adapter  
4
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PART IDENTIFICATION CHART  
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is  
the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been pre-  
attached. If a part is not in the parts bag, check to see if it has been preattached.  
M6 Washer (46)  
M8 Nylon  
Locknut (44)  
M10 Nylon  
Locknut (43)  
M8 Washer (58)  
M10 Washer (45)  
M4 x 12mm  
Self-tapping  
Screw (61)  
M6 x 23mm  
Screw (53)  
M6 x 63mm Screw (54)  
M6 x 48mm Screw (56)  
M10 x 57mm Bolt Set (49)  
M8 x 45mm Bolt (52)  
M8 x 10mm Set  
Screw (55)  
M8 x 16mm  
Bolt (60)  
M10 x 70mm Button Bolt (48)  
M10 x 55mm Button Screw (50)  
M10 x 80mm Button Screw (59)  
M10 x 90mm Button Screw (47)  
5
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ASSEMBLY  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Make Assembly Easier  
Everything in this manual is designed to ensure  
that the weight bench can be assembled suc-  
cessfully by almost anyone. However, the weight  
bench has many parts and the assembly  
process will take time. By setting aside plenty of  
time, assembly will go smoothly.  
As you assemble the weight bench, make sure all  
parts are oriented as shown in the drawings.  
Assembly requires two persons.  
• For help identifying small parts, use the PART  
IDENTIFICATION CHART.  
To hire an authorized service technician to  
assemble the weight bench, call toll-free  
1-800-445-2480.  
In addition to the included grease, assembly  
may require the following tools (not included):  
• Two adjustable wrenches  
• One rubber mallet  
Before beginning assembly, carefully read the  
following information and instructions:  
Because of its weight and size, the weight bench  
should be assembled in the location where it will  
be used. Make sure that there is enough clear-  
ance to walk around the weight bench as you  
assemble it.  
• One standard screwdriver  
• One Phillips screwdriver  
Assembly may be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
1.  
1
Before beginning assembly, make sure that  
you have read and understand the informa-  
tion in the box above. See the PART IDENTI-  
FICATION CHART for help identifying small  
parts.  
5
50  
Attach the Support (5) to the Base (1) with an  
M10 x 55mm Button Screw (50) and two M10 x  
80mm Button Screws (59).  
1
59  
Orient the Base Foot (22) with the grooves in the  
position shown. Attach the Base Foot to the Base  
(1) with an M4 x 12mm Self-tapping Screw (61).  
59  
22  
Grooves  
61  
6
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2. Orient the Left Upright (6) with the indicated holes  
facing the direction shown. Attach the Crossbar  
(4) to the Left Upright with two M10 x 90mm  
Button Screws (47) and two M10 Washers (45).  
Do not tighten the Button Screws yet.  
2
47  
7
Attach the Crossbar (4) to the Right Upright (7)  
with two M10 x 90mm Button Screws (47) and  
two M10 Washers (45). Do not tighten the  
Button Screws yet.  
45  
6
47  
47  
45  
4
Holes  
3. Attach the Crossbar (4) to the Support (5) with an  
M10 x 55mm Button Screw (50), two M10 x  
3
80mm Button Screws (59), and two M10 Washers  
(45). Do not tighten the Button Screws Yet.  
47  
7
Attach the Base (1) to the Left and Right Uprights  
(6, 7) with four M10 x 90mm Button Screws (47)  
and four M10 Washers (45).  
59  
45  
45  
50  
6
17  
Tighten the Button Screws (47, 50, 59) used in  
step 2 and this step.  
61  
Attach the Left and Right Upright Feet (15, 17) to  
the Left and Right Uprights (6, 7) with four M4 x  
12mm Self-tapping Screws (61).  
47  
4
47  
61  
5
45  
1
15  
4. Orient the Crossbar Cap (21) as shown in the top  
inset drawing. Press the Crossbar Cap onto the  
Crossbar (4). Apply a small amount of the includ-  
ed grease to an M10 x 80mm Button Screw (59).  
Attach the Seat Frame (2) to the Support (5) with  
the Button Screw and an M10 Nylon Locknut (43).  
4
Front  
62  
36  
2
See the bottom inset drawing and identify the  
Seat Frame Knob (62). Tighten the Seat Frame  
Knob into the Seat Frame (2).  
21  
Front  
4
43  
62  
35  
59  
Tighten the Backrest Knob (36) into the Seat  
Frame (2).  
5
7
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5. See the inset drawing. Orient the Front Leg Foot  
(19) and the Front Leg (3) as shown. Press the  
Front Leg Foot onto the Front Leg.  
5
2
Attach the Front Leg Foot (19) to the Front Leg (3)  
with two M4 x 12mm Self-tapping Screws ( 61).  
Next, attach the Front Leg to the Seat Frame (2)  
with two M10 x 70mm Button Bolts (48), two M10  
Washers (45), and an M10 Nylon Locknut (43).  
45  
43  
3
48  
Tall  
Side  
3
19  
19  
61  
18  
6. Attach the Backrest Bracket (8) to the two  
Backrest Frames (9) with four M8 x 45mm Bolts  
(52), four M8 Washers (58), and four M8 Nylon  
Locknuts (44). Do not tighten the Nylon  
Locknuts yet.  
6
Wide  
End  
52  
Orient the Backrest (18) with the wide end in the  
position shown. Attach the Backrest to the  
Backrest Frames (9) with four M6 x 48mm Screws  
(56) and four M6 Washers (46). Do not tighten  
the Screws yet.  
9
9
58  
46  
46  
56  
58  
44  
56  
52  
44  
8
7. Pull the Backrest Knob (36) out as far as it will  
go. Insert the Backrest Bracket (8) into the slot in  
the Seat Frame (2). Then, engage the Backrest  
Knob into the Backrest Bracket.  
7
Apply grease to an M10 x 175mm Bolt (51).  
Attach the Backrest Frames (9) to the Seat  
Frame (2) with the Bolt, two M10 Washers (45),  
and an M10 Nylon Locknut (43). Do not over-  
tighten the Nylon Locknut; the Seat Bracket  
and the Backrest Frames must be able to  
pivot easily.  
9
8
Grease  
36  
51  
45  
See the inset drawing. Insert an M8 x 16mm  
Bolt (60) into the Backrest Bracket (8). Tighten an  
M8 Nylon Locknut (44) onto the Bolt.  
2 45  
43  
Tighten the M8 Nylon Locknuts (44) and the  
M6 x 48mm Screws (56) used in step 6.  
8
44  
60  
8
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8. Orient the Seat (16) as shown. Attach the Seat to  
the Seat Frame (2) with two M6 x 23mm Screws  
(53), an M6 x 63mm Screw (54), and an M6  
Washer (46).  
8
16  
2
46  
54  
53  
9. Apply grease to the barrel of the M10 x 57mm  
Bolt Set (49) and to the face of each Bushing  
(30). Attach the Leg Lever (10) to the Front Leg  
(3) with the Bolt Set. Make sure the barrel of the  
Bolt Set is inserted through both sides of the  
bracket on the Leg Lever.  
9
Grease  
Bracket  
49  
Grease  
10  
30  
49  
3
Grease  
10. Insert a Pad Tube (14) into the Leg Lever (10).  
Slide a Foam Pad (40) onto each end of the Pad  
Tube. Then, press a Pad Cap (24) into each  
Foam Pad.  
10  
24  
40  
14  
Repeat this step with the other two Pad Tubes  
(14).  
14  
10  
14  
40  
24  
9
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11. Attach the Curl Bumper (39) to the Curl Bar (11)  
with an M4 x 12mm Self-tapping Screw (61).  
11  
11  
See the inset drawing and identify the Curl Pin  
(38). Attach the Curl Bar (11) to the Leg Lever (10)  
with the Curl Pin. Attach the Curl Pin to the Leg  
Lever with an M4 x 12mm Self-tapping Screw (61).  
39  
61  
10  
34  
38  
38  
61  
12. See the inset drawing and identify the Pins  
12  
(34).  
13  
Slide a Weight Rest (13) onto the Right Upright  
(7). Insert a Pin (34) through the Weight Rest and  
the Right Upright. Next, attach the Pin to the  
Weight Rest with an M4 x 12mm Self-tapping  
Screw (61).  
34  
Repeat this step for the other side of the  
weight bench.  
7
61  
34  
38  
13. Attach the Curl Pad (20) to the Curl Post (12) with  
two M6 x 23mm Screws (53).  
13  
20  
12  
14. Make sure that all parts are properly tightened  
before the weight bench is used. The use of the  
remaining parts will be explained in ADJUST-  
MENTS, beginning on the next page.  
53  
10  
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ADJUSTMENTS  
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 13 for impor-  
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying  
exercise guide to see the correct form for each exercise.  
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate-  
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
ADJUSTING THE BACKREST  
To adjust the position of the Backrest (18), pull the  
Backrest Knob (36) out of the Seat Frame (2) as far  
18  
as it will go. Raise or lower the Backrest, and reen-  
gage the Backrest Knob into the Backrest Bracket (8).  
36  
2
8
USING THE CURL PAD  
To use the Curl Pad (20), remove the indicated 50mm  
Round Inner Cap (25) and insert the Curl Post (12)  
into the Front Leg (3). Tighten the Curl Knob (35) into  
the Front Leg. Make sure that the Curl Knob passes  
through a hole in the Curl Post.  
20  
12  
25  
When performing exercises that do not require the  
Curl Pad (20), remove the Curl Pad and reinsert the  
50mm Round Inner Cap (25) into the Front Leg (3).  
35  
3
USING THE LEG LEVER  
The Leg Lever (10) can be used with standard  
weights or Olympic weights. To use standard weights,  
slide a weight plate (not shown) onto the Leg Lever  
and secure it with a 1" Spring Clip (41).  
11  
If you are using Olympic weights, slide the Olympic  
Adapter (37) onto the Leg Lever (10). Attach the  
Olympic Adapter with an M8 x 10mm Set Screw (55).  
Use a 2" Spring Clip (42) to secure the weight plates.  
37  
10  
Note: Remove the Curl Bar (11) when using the  
Leg Lever (10).  
41  
42  
55  
11  
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ADJUSTING THE WEIGHT RESTS  
13  
To adjust the position of the Weight Rests (13),  
remove the Pins (34) from the Left and Right Uprights  
(6, 7). Raise or lower the Weight Rests to the desired  
position. Reengage the Pins into the Weight Rests  
and the Left and Right Uprights. Make sure that the  
Weight Rests are at the same height.  
34  
6
7
34  
13  
REMOVING THE CURL BAR  
To remove the Curl Bar (11), remove the Curl Pin (38)  
from the Leg Lever (10).  
10  
11  
38  
STORING THE WEIGHT BENCH  
Remove the Seat Frame Knob (62) from the Seat  
Frame (2), and lift the weight bench to the position  
shown. Insert the Seat Frame Knob into the indicated  
hole in the Support (5) and the Seat Frame. Make  
sure that the Seat Frame Knob is inserted through  
the Seat Frame.  
2
Hole  
5
62  
12  
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EXERCISE GUIDELINES  
THE FOUR BASIC TYPES OF WORKOUTS  
PERSONALIZING YOUR EXERCISE PROGRAM  
Muscle Building  
To increase the size and strength of your muscles,  
Determining the exact length of time for each workout,  
as well as the number of repetitions or sets completed,  
push them close to their maximum capacity. Your mus- is an individual matter. It is important to avoid overdo-  
cles will continually adapt and grow as you progres-  
sively increase the intensity of your exercise. You can  
adjust the intensity level of an individual exercise in  
two ways:  
• by changing the amount of resistance used  
• by changing the number of repetitions or sets per-  
formed. (A “repetition” is one complete cycle of an  
exercise, such as one sit-up. A “set” is a series of  
repetitions.)  
ing it during the first few months of your exercise pro-  
gram. You should progress at your own pace and be  
sensitive to your body’s signals. If you experience pain  
or dizziness at any time while exercising, stop immedi-  
ately and begin cooling down. Find out what is wrong  
before continuing. Remember that adequate rest and a  
proper diet are important factors in any exercise pro-  
gram.  
WARMING UP  
The proper amount of resistance for each exercise  
depends upon the individual user. You must gauge  
your limits and select the amount of resistance that is  
Begin each workout with 5 to 10 minutes of stretching  
and light exercise to warm up. Warming up prepares  
right for you. Begin with 3 sets of 8 repetitions for each your body for more strenuous exercise by increasing  
exercise you perform. Rest for 3 minutes after each  
set. When you can complete 3 sets of 12 repetitions  
without difficulty, increase the amount of resistance.  
circulation, raising your body temperature and deliver-  
ing more oxygen to your muscles.  
WORKING OUT  
Toning  
You can tone your muscles by pushing them to a mod- Each workout should include 6 to 10 different exercis-  
erate percentage of their capacity. Select a moderate  
amount of resistance and increase the number of rep-  
etitions in each set. Complete as many sets of 15 to  
20 repetitions as possible without discomfort. Rest for  
1 minute after each set. Work your muscles by com-  
es. Select exercises for every major muscle group,  
emphasizing areas that you want to develop most. To  
give balance and variety to your workouts, vary the  
exercises from session to session.  
pleting more sets rather than by using high amounts of Schedule your workouts for the time of day when your  
resistance.  
energy level is the highest. Each workout should be  
followed by at least one day of rest. Once you find the  
schedule that is right for you, stick with it.  
Weight Loss  
To lose weight, use a low amount of resistance and  
increase the number of repetitions in each set.  
Exercise for 20 to 30 minutes, resting for a maximum  
of 30 seconds between sets.  
EXERCISE FORM  
Maintaining proper form is an essential part of an  
effective exercise program. This requires moving  
through the full range of motion for each exercise, and  
Cross Training  
Cross training is an efficient way to get a complete and moving only the appropriate parts of the body.  
well-balanced fitness program. An example of a bal-  
anced program follows:  
• Plan strength training workouts on Monday,  
Wednesday, and Friday.  
• Plan 20 to 30 minutes of aerobic exercise, such as  
running on a treadmill or riding on an elliptical exer-  
ciser or exercise cycle, on Tuesday and Thursday.  
Exercising in an uncontrolled manner will leave you  
feeling exhausted. On the exercise guide accompany-  
ing this manual you will find photographs showing the  
correct form for several exercises, and a list of the  
muscles affected. Refer to the muscle chart on the  
next page to find the names of the muscles.  
• Rest from both strength training and aerobic exercise The repetitions in each set should be performed  
for at least one full day each week to give your body  
time to regenerate.  
smoothly and without pausing. The exertion stage of  
each repetition should last about half as long as the  
return stage. Proper breathing is important. Exhale  
during the exertion stage of each repetition and inhale  
The combination of strength training and aerobic exer-  
cise will reshape and strengthen your body, plus devel- during the return stroke. Never hold your breath.  
op your heart and lungs.  
13  
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Rest for a short period of time after each set. The  
ideal resting periods are:  
• Rest for three minutes after each set for a muscle  
building workout.  
slowly as you stretch and do not bounce. Ease into  
each stretch gradually and go only as far as you can  
without strain. Stretching at the end of each workout  
is an effective way to increase flexibility.  
• Rest for one minute after each set for a toning work-  
out.  
STAYING MOTIVATED  
• Rest for 30 seconds after each set for a weight loss  
workout.  
Plan to spend the first couple of weeks familiarizing  
yourself with the equipment and learning the proper  
form for each exercise.  
For motivation, keep a record of each workout. List the  
date, the exercises performed, the resistance used,  
and the numbers of sets and repetitions completed.  
Make copies of the exercise logs found on pages 15  
and 16. Use the logs to record your weight and key  
body measurements at the end of every month.  
Remember, the key to achieving the greatest results is  
to make exercise a regular and enjoyable part of your  
everyday life.  
COOLING DOWN  
End each workout with 5 to 10 minutes of stretching.  
Include stretches for both your arms and legs. Move  
MUSCLE CHART  
O
A. Sternomastoid (neck)  
A
B. Pectoralis Major (chest)  
C. Biceps (front of arm)  
D. Obliques (waist)  
P
L
Q
B
E. Brachioradials (forearm)  
F. Hip Flexors (upper thigh)  
G. Abductor (outer thigh)  
H. Quadriceps (front of thigh)  
I. Sartorius (front of thigh)  
J. Tibialis Anterior (front of calf)  
K. Soleus (front of calf)  
R
S
C
D
E
T
F
M
N
U
L. Anterior Deltoid (shoulder)  
M. Rectus Abdominus (stomach)  
N. Adductor (inner thigh)  
G
H
I
V
O. Trapezius (upper back)  
P. Rhomboideus (shoulder)  
Q. Posterior Deltoid (Upper Back)  
R. Triceps (back of arm)  
S. Latissimus Dorsi (mid back)  
T. Spinae Erectors (lower back)  
U. Gluteus Medius (hip)  
W
X
J
K
V. Gluteus Maximus (buttocks)  
W. Hamstring (back of leg)  
X. Gastrocnemius (back of calf)  
14  
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EXERCISE  
WEIGHT  
WEIGHT  
WEIGHT  
SETS  
SETS  
SETS  
REPS  
REPS  
REPS  
MONDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
TUESDAY  
Date:  
/
/
WEDNESDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
THURSDAY  
Date:  
/
/
FRIDAY  
Date:  
/
/
Make photocopies of this page for scheduling and recording your workouts.  
15  
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EXERCISE  
WEIGHT  
WEIGHT  
WEIGHT  
SETS  
SETS  
SETS  
REPS  
REPS  
REPS  
MONDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
TUESDAY  
Date:  
/
/
WEDNESDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
THURSDAY  
Date:  
/
/
FRIDAY  
Date:  
/
/
Make photocopies of this page for scheduling and recording your workouts.  
16  
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NOTES  
17  
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PART LIST—Model No. PFBE1516.0  
R0606A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
1
1
1
2
1
1
1
2
3
1
1
1
1
1
1
1
1
2
6
1
2
3
1
1
4
4
4
4
2
Base  
Seat Frame  
Front Leg  
Crossbar  
Support  
Left Upright  
Right Upright  
Backrest Bracket  
Backrest Frame  
Leg Lever  
Curl Bar  
Curl Post  
Weight Rest  
Pad Tube  
Left Upright Foot  
Seat  
Right Upright Foot  
Backrest  
Front Leg Foot  
Curl Pad  
Crossbar Cap  
Base Foot  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
#
1
1
1
1
1
6
1
1
3
5
14  
5
8
2
1
2
1
4
4
1
1
4
1
4
5
1
11  
1
3
1
1
4
1
Curl Knob  
Backrest Knob  
Olympic Adapter  
Curl Pin  
Curl Bumper  
Foam Pad  
1" Spring Clip  
2" Spring Clip  
M10 Nylon Locknut  
M8 Nylon Locknut  
M10 Washer  
M6 Washer  
M10 x 90mm Button Screw  
M10 x 70mm Button Bolt  
M10 x 57mm Bolt Set  
M10 x 55mm Button Screw  
M10 x 175mm Bolt  
M8 x 45mm Bolt  
M6 x 23mm Screw  
M6 x 63mm Screw  
M8 x 10mm Set Screw  
M6 x 48mm Screw  
50 x 38mm Inner Cap  
M8 Washer  
M10 x 80mm Button Screw  
M8 x 16mm Bolt  
M4 x 12mm Self-tapping Screw  
Seat Frame Knob  
Tether  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
70mm Round Inner Cap  
Pad Cap  
50mm Round Inner Cap  
45mm Round Inner Cap  
25mm Round Inner Cap  
25mm Round Outer Cap  
Olympic Adapter Cap  
Bushing  
38mm Round Inner Cap  
25mm Square Inner Cap  
Weight Rest Bushing  
Pin  
User’s Manual  
Exercise Guide  
Hex Key  
Grease Pack  
#
#
#
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
18  
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EXPLODED DRAWING—Model No. PFBE1516.0  
R0606A  
23  
33  
31  
18  
13  
31  
33  
34  
32  
52  
63  
61  
23  
9
46  
58 9  
33  
13  
33  
34  
7
31  
63  
32  
56  
47  
58  
45  
61  
46  
56  
31  
8
52  
44  
47  
44  
45  
59  
59  
45  
44  
21  
16  
45  
6
60  
4
36  
62  
43  
57  
50  
59  
51  
17  
45  
61  
2
45  
47  
5
45  
50  
43  
43  
46  
47  
1
53  
45  
54  
35  
59  
40  
24  
24  
40  
25  
45  
40  
15  
61  
59  
30  
22  
61  
49  
49  
14  
48  
30  
28  
10  
27  
27  
14  
19  
3
48  
26  
37  
40  
20  
11  
39  
24  
40  
30  
61  
12  
42  
61  
53  
38  
29  
26  
24  
41  
24  
55  
61  
63  
30  
19  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, please be prepared  
to give the following information:  
• the MODEL NUMBER of the product (PFBE1516.0)  
• the NAME of the product (PROFORM FUSION 1.6 X weight bench)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING on  
pages 18 and 19)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped  
to a service center, freight charges to and from the service center will be the customer’s responsibility. For  
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend  
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,  
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used  
for commercial or rental purposes; or products used as store display models. No other warranty beyond  
that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 241117 R0606A  
Printed in China © 2006 ICON IP, Inc.  
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