Precor Treadmill C954i User Manual
Commercial Treadmill Owner’s Manual  
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IMPORTANT SAFETY INSTRUCTIONS  
• Use care when getting on or off the treadmill. Use the stationary handrail and straddle  
the running belt. Step onto the running belt when the speed is at or below 1 mph  
(1.5 kph).  
• Never step off the treadmill while the running belt is moving. Keep your body and  
head facing forward. Never attempt to turn around on the treadmill.  
• Never turn ON the treadmill when someone is standing on the machine.  
• Never block the air openings on the hood while operating the treadmill. Keep the air  
openings clean and free of lint, hair, or anything that might impeded the free flow of  
air. Never drop or insert objects into any opening.  
• Wear proper exercise clothing and shoes during a workout—no loose clothing. Tie  
long hair back. Keep all loose towels away from the running surface. The running  
belt will not stop immediately if an object becomes caught in the belt or rollers.  
• Do not rock the unit. Do not stand on the display console or hood.  
• Do not overexert yourself or work to exhaustion. If you feel any pain or abnormal  
symptoms, stop your workout immediately and consult your physician.  
PASSWORD SECURITY  
To help prevent unauthorized use, the treadmill is equipped with password protection. The  
password involves entering three keys in sequence. If the correct keys are not pressed within  
two minutes, further access is denied and the running belt will not move. For more informa-  
tion, refer to Club Information.  
MAXIMUM USER WEIGHT  
You should not allow runners over 160 kg or walkers heavier than 225 kg on the treadmill.  
SAFETY APPROVAL  
When identified with the ETL-c logo, the treadmill has been tested and conforms to the require-  
ments of CAN/CSA-E-335-1/3-94, Safety of Household and Similar Electrical Appliances.  
page 3  
SAVE THESE INSTRUCTIONS  
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GROUNDING INSTRUCTIONS  
The C956i or C954i treadmill must be grounded. If it should malfunction or break down, ground-  
ing provides a path of least resistance for electric current which reduces the risk of electrical  
shock.The C956i or C954i treadmill is equipped with a power cord having an equipment-ground-  
ing conductor and a grounding plug.The plug must be inserted into an appropriate outlet that is  
properly installed and grounded in accordance with all local codes and ordinances Refer to  
Diagram 1. If you do not follow these Grounding Instructions, you could void the Precor Limited  
Warranty.  
Improper connection of the equipment-grounding conductor can  
result in a risk of electric shock. Check with a qualified electri-  
cian or service person if you are in doubt as to whether the treadmill is properly grounded.  
Do not modify the plug provided with the treadmill or use an adapter. If the plug doesn’t  
fit the outlet, get a proper outlet installed by a qualified technician.  
DANGER —  
Diagram 1  
Correct power  
outlet for U.S.  
Markets:  
120-volt and  
240-volt plugs.  
120-volt grounding plug  
240-volt grounding plug  
120V Units and 240V Units Designated for U.S. Markets  
The C956i or C954i treadmill must be connected to a dedicated, grounded circuit. A 20 amp  
dedicated circuit is recommended.  
page 4  
SAVE THESE INSTRUCTIONS  
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Table of Contents  
Important Safety Instructions ................................................................ 2  
Password Security ................................................................................................3  
Maximum User Weight .........................................................................................3  
Safety Approval ....................................................................................................3  
Grounding Instructions .........................................................................................4  
Radio Frequency Interference (RFI) .....................................................................7  
European Applications .........................................................................................7  
Obtaining Service .................................................................................................8  
About this Manual.................................................................................................8  
Unpacking the Treadmill ......................................................................... 9  
Standard Equipment.............................................................................................9  
Other Equipment ..................................................................................................9  
Hardware Kit.......................................................................................................10  
Setting Up the Treadmill........................................................................ 11  
Installation Requirements ...................................................................................11  
Additional tools needed ......................................................................................11  
Assembly Instructions ........................................................................................11  
Turning the Unit ON and OFF.............................................................................21  
Checking the Alignment of the Running Belt ......................................................21  
Club Information.................................................................................... 22  
Treadmill Location within the Club ......................................................................22  
Weight Limitations ..............................................................................................22  
Changing the Club Settings................................................................................22  
Selecting the Language......................................................................................24  
Determining the Units of Measure ......................................................................24  
Selecting Password Protection ...........................................................................24  
Determining the Club SPEED Limit ....................................................................25  
Setting a Workout Time Limit ..............................................................................25  
Setting a Pause Time Limit .................................................................................25  
Setting a Cool Down Time Limit .........................................................................25  
Removing or providing a fitness test ..................................................................26  
Changing the C956i Custom Programs ..............................................................26  
Viewing the Odometer, Hours of Use, Software  
Version and Error Log ........................................................................................27  
Using CSAFE Standard Equipment....................................................................28  
page 5  
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Table of Contents  
The C956i/C954i Display ....................................................................... 29  
Features on the Display Console .......................................................................29  
Top Display Windows..........................................................................................30  
Upper Display (C956i only).................................................................................30  
Center Display (C956i and C954i) ......................................................................30  
Keys on the Display Console ..............................................................................32  
Keypad Tips ........................................................................................................32  
Exercising on the Treadmill .................................................................. 36  
Using the Security Clip .......................................................................................36  
Entering a Password ..........................................................................................36  
Pause, Cool Down, Summary and Exit Features ...............................................36  
Quick Steps to Working Out ...............................................................................38  
Workout Tips ......................................................................................................38  
Cooling Down After a Workout ...........................................................................40  
Programs................................................................................................ 41  
The Heart Rate Feature .....................................................................................41  
Using the SmartRate Feature.............................................................................41  
Manual Mode and the QUICKSTART Key ..........................................................43  
C956i Track Course ............................................................................................43  
Programs with Preset Inclines ............................................................................43  
C956i Interval Program ......................................................................................44  
C956i Custom Programs ....................................................................................45  
Random Program ...............................................................................................45  
C956i Heart Rate Program .................................................................................45  
C956i Weight Loss Program ...............................................................................46  
C956i Goal-based Programs ..............................................................................47  
Fitness Test ........................................................................................................47  
Fitness Test Guidelines ...............................................................................47  
Maintenance........................................................................................... 49  
Inspection ...........................................................................................................49  
Cleaning the Equipment .....................................................................................49  
Aligning and Adjusting the Running Belt ............................................................50  
Storing the Chest Strap ......................................................................................51  
Servicing the Treadmill .......................................................................................51  
Long Term Storage .............................................................................................51  
Warranty Registration Card ................................................................................53  
Precor Limited Warranty .....................................................................................55  
Specifications ....................................................................................... back cover  
page 6  
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RADIO FREQUENCY INTERFERENCE (RFI)  
Federal Communications Commission Part 15  
The treadmill has been tested and found to comply with:  
•
•
The IEC EMC Directive (international electromagnetic compatibility certification)  
The limits for a Class A digital device, pursuant to Part 15 of the FCC Rules.  
These limits are designed to provide reasonable protection against harmful  
interference in a commercial installation. The treadmill generates, uses, and  
can radiate radio frequency energy and, if not installed and used in accor-  
dance with the owner’s manual instructions, may cause harmful interference  
to radio communications. Operation of the treadmill in a residential area is  
likely to cause harmful interference. If this occurs, the user will be required to  
correct the interference at his or her own expense.  
Per FCC rules, changes or modifications to the  
treadmill not expressly approved by Precor, could  
void the user’s authority to operate the equipment.  
CAUTION —  
Canadian Department of Communications  
This digital apparatus does not exceed the Class A limits for radio noise emissions  
from digital apparatus set out in the Radio Interference Regulations of the Canadian  
Department of Communications.  
Le présent appareil numérique n’émet pas de bruits radioéélectriques dépassant les  
limites applicables aux appareils numériques de la Class A prescrites dans le  
Règlement sur le brouillage radioélectrique édicté par le ministére des Communica-  
tions du Canada.  
EUROPEAN APPLICATIONS  
This treadmill is a Class S/B certified machine according to EN957-1,6 standards.  
This treadmill conforms to the requirements of the European Council Directive  
89/336/EEC, Electromagnetic Compatibility and has been tested to the following  
standards:  
EN55022, Limits & Methods of Measurement of Radio Interference, Information  
Technology Equipment. Per the standard, the treadmill is a Class A product. In a  
domestic environment, this product may cause radio interference, in which case  
the user is responsible to take adequate measures to alleviate the interference.  
EN50082-1, Generic Immunity Standard for Residential, Commercial and Light  
Industrial Products.  
This treadmill additionally conforms to the requirements of the European Council  
Directive 73/23/EEC, Low Voltage Directive and has been tested to the following  
standard:  
IEC 335-1, Safety of Household and similar Electrical Appliances.  
page 7  
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OBTAINING SERVICE  
Do not attempt to service the treadmill yourself except for the maintenance tasks  
described in this manual.The treadmill does not contain any user-serviceable parts.  
For information about product operation or service, visit the Precor Web Site at  
www.precor.com or contact an authorized Precor Commercial Products Customer  
Support Representative at 1-888-665-4404.  
To help customer support personnel expedite your call, have your serial number  
available.The serial number can be found on the shipping container or on the label  
near the power receptacle. If you have any questions regarding the treadmill, use  
the model and serial numbers whenever you call a Precor dealer or Commercial  
Products Customer Support Representative.  
Model number: C956i or C954i  
Unit number: _____ Serial number: ______________________________  
Unit number: _____ Serial number: ______________________________  
Unit number: _____ Serial number: ______________________________  
ABOUT THIS MANUAL  
This manual includes instructions for installing and using the treadmill.To maximize  
the use of the treadmill, please study this manual thoroughly.The manual uses the  
following conventions for identifying special information:  
Note: Contains additional information.  
Important: Indicates information to which you should pay special attention.  
CAUTION: Indicates steps or information necessary to prevent harm to your-  
self or damage to the equipment.  
WARNING: Provides instructions to prevent electrical damage to the  
equipment and injuries to yourself.  
DANGER: Indicates steps you must take to prevent electrical shock.  
page 8  
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Unpacking the Treadmill  
Thank you for purchasing the Precor C956i or C954i treadmill. Built to the exacting  
standards of the health club environment, the treadmill is intended for commercial  
use and can withstand the rigors of daily club use with little maintenance.  
Important: Before using the treadmill, we urge you to familiarize yourself and  
your staff with the entire Owner’s Manual. Understanding this manual will help  
you and your customers use the treadmill safely and successfully.  
CAUTION:This unit weighs over 350 pounds (158 kilograms).To prevent injury  
to yourself or damage to the equipment, obtain appropriate assistance before  
removing the unit from the pallet.  
The treadmill is carefully inspected before shipment so it should arrive in good  
operating condition. Precor ships the unit in the following pieces:  
❑
❑
❑
Base frame assembly with hood  
Two upright supports  
❑
❑
❑
Two handrails (left and right)  
Hardware kit  
Display console with cable  
Owner’s Manual  
If any items are missing, refer to Obtaining Service.  
STANDARD EQUIPMENT  
The treadmill incorporates the Precor SmartRate® and Heart Rate features into its  
display console. Devices, such as FitLinxx®, that are CSAFE compatible, can also  
be attached.  
The Precor heart rate feature is standard on the C956i and provides electrode  
strips, called “grips,” on the center handrail. When a user grasps the metal  
portion of the center handrail, a heart rate is transmitted to the receiver.  
Note: If a user does not wish to use the touch-sensitive hand grips, an optional  
chest strap can be purchased and worn. The chest strap transmits the user’s  
heart rate and it appears as a number in the Heart Rate display.  
Important: The Precor “touch” heart rate is not available on the C954i treadmill,  
but the SmartRate and heart rate features will appear on the display if the user  
wears the optional chest strap.  
Password security is standard on the treadmill. Club patrons have two minutes to  
enter a specific key sequence before the running belt will move. For more infor-  
mation, refer to Club Information.  
OTHER EQUIPMENT  
Optional equipment available through your dealer includes:  
•
•
Chest strap.  
Long handrails.  
If you are interested in obtaining Precor option kits for your unit, check with your  
dealer. For customer support, see Obtaining Service.  
page 9  
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HARDWARE KIT  
After unpacking the treadmill, open the hardware kit and make sure that you have  
the following items shown in Diagram 2.  
❑
❑
❑
❑
❑
❑
❑
❑
(A) twelve 1-inch buttonhead hex screws  
(B) sixteen stainless steel washers — place on 1-inch screws  
(C) four ⁵⁄₈-inch flat head hex screws — attach to upper handrails  
(D) four 3¹⁄₂-inch socket head screws — install upright supports  
(E) four black washers — fasteners for upright supports  
(F) four barrel spacers — place on 3¹⁄₂-inch socket head screws after washers  
(G) ⁵⁄₃₂-inch hex key — attach handrails to display frame  
(H) ³⁄₁₆-inch hex key — attach hood, mount upright supports, attach display  
and handrails to base frame  
❑
❑
❑
(J) ¹⁄₄-inch hex key — attach upright supports to base mounting brackets  
(K) ⁵⁄₁₆-inch hex key — adjust running belt  
(L) six power cord clips  
Hardware kit (not shown to scale).  
Diagram 2  
A
C
D
B
F
E
G
H
J
L
K
Note: After assembling the treadmill, be sure to store the hex keys in a secure  
place. The tools are used for specific maintenance procedures that are described  
in this manual.  
page 10  
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Setting Up the Treadmill  
You do not need any special knowledge or experience to set up the treadmill.  
However, because of its size and weight, you will need to obtain assistance.  
INSTALLATION REQUIREMENTS  
Follow these installation requirements when installing the treadmill. If you do not  
install the treadmill according to the following guidelines, you could void the Precor  
limited warranty.  
•
•
•
•
Set up the treadmill on a solid, flat surface. Unpack and assemble the tread-  
mill close to where you plan to use it.Make sure that the flat surface under the unit  
is smooth and level. A level unit is required for the user’s safety and proper opera-  
tion.  
Provide ample space around the unit. It is important to keep the area  
around the treadmill open and free from encumbrances.The minimum space  
requirement needed for user safety and proper maintenance is one meter  
by two meters square, directly behind the running belt.  
Fill out and mail the limited warranty card. The serial number can be found  
on the shipping container or on the label near the power receptacle. Write the  
serial number onto the Precor limited warranty card found on the back cover of  
this manual and in the Obtaining Service section.  
Use the appropriate voltage, dedicated circuit, and grounding as speci-  
fied on the treadmill. The treadmill is available in both 120-volt and 240-volt  
models. Refer to the treadmill’s identification label to determine the voltage  
that your treadmill requires. Both the 120-volt and 240-volt models require a  
dedicated circuit. A 20 amp circuit is recommended.  
CAUTION: Do not use a non-grounded outlet or transformer. Do not  
remove or otherwise bypass the plug with an adapter. Electrical damage  
can occur and void the Precor limited warranty if the treadmill is  
connected to an improper power source. Refer to Grounding Instructions.  
ADDITIONAL TOOLS NEEDED  
Obtain the following tools before assembling the treadmill.  
❑
❑
❑
Wire cutter  
❑
❑
Medium weight string  
Bubble level  
¹⁄₂-inch box end wrench  
SAE standard socket set with a ratchet or 8-inch crescent wrench  
ASSEMBLY INSTRUCTIONS  
Take the following steps to assemble the treadmill.  
CAUTION: To avoid injury and ensure your safety, get assistance  
before moving the treadmill off the pallet. Do not drop the unit.  
1. Think about the site and location. Have your assistants help place the shipping  
carton close to the location where you plan to use the treadmill. Break down the  
side walls of the shipping carton so that they lie flat. Remove the loose contents.  
page 11  
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Diagram 3  
Lift the rear of  
the unit and roll  
it to its assembly  
location.  
Rear end cap  
Lift the unit by  
grasping the  
hand holds  
inside the rear  
end caps.  
2. Make sure that the power switch is OFF. Check the ON/OFF power switch  
on the front of the treadmill. Place the switch in the O (OFF) position. Make  
sure that the treadmill is not plugged into a power source.  
3. Move the treadmill. Diagram 3. Grasp the hand holds inside the rear end  
caps and use proper lifting techniques to lift the rear end so that you can roll  
the treadmill on its front wheels. To avoid injury to yourself or damage to the  
unit, ask for help in maneuvering the treadmill.  
Diagram 4  
Remove the  
hood.  
Hood  
4. Remove the hood. Diagram 4. Gently, lift the hood off the treadmill and set it  
aside.  
page 12  
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Diagram 5  
Remove the  
shipping  
fasteners from  
the left side front  
panel.  
Shipping  
fasteners found  
on left and right  
sides of the front  
panel.  
Left side  
mounting bracket  
5. Attach the left side upright support. Diagram 5. Take the following steps.  
a. Remove the shipping fasteners from the front panel. With the supplied  
hex key and a ½-inch box end wrench, loosen and remove the two bolts  
and nuts on the left side of the front panel. These fasteners hold the front  
panel in place during shipping. (The front panel will drop slightly when  
you remove the fasteners.) Discard the nuts, but keep the bolts.  
Diagram 6  
Secure the left  
upright support.  
1
2
Screws (D),  
washers (E),  
and barrel  
spacers (F)  
Left upright  
support  
Shipping  
fasteners with  
washers (B)  
3
b. Attach the left upright support by placing it inside the base mount and align-  
ing the mounting holes. Obtain two long sockethead screws (D), washers (E)  
and barrel spacers (F) from the Hardware kit. Place a washer and barrel  
sleeve on each screw and insert the fasteners through the side of the upright  
support and into the base mounts. Use the ¼-inch hex key to secure the  
screws, but leave room for adjustments. See Diagram 6, #1 and #2.  
c. Remove two stainless steel washers (B) from the Hardware kit and place  
a washer on each of the two shipping fasteners. Reinsert the two shipping  
fasteners removed in step 5a, and finger tighten. See Diagram 6, #3.  
page 13  
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Diagram 7  
Attach the  
display console  
to the left upright  
support.  
Display console  
Display cable  
Screws (A) with  
washers (B)  
Left side upright  
support  
CAUTION:To avoid damage to the display cable, read the following steps  
carefully. Damage to the cable due to improper assembly is not covered  
by the Precor limited warranty.  
6. Secure the display console to the left upright support. Diagram 7.  
Remove any tape or wire ties that secure the display cable. Unwrap the  
cable to remove kinks. Ask an assistant to hold the display console in place  
while you attach it to the left upright support using two buttonhead screws  
(A) with washer (B). Finger tighten.  
Diagram 8  
Remove right  
side front panel  
screws.  
Right side  
mounting bracket  
Front panel  
fasteners  
7. Prepare to attach the right side upright. Diagram 8.Take the following steps:  
a. Remove the shipping fasteners from the right front panel. Follow the same  
process as in step 5a.With the supplied hex key and a ¹⁄₂-inch box end wrench,  
loosen and remove the two bolts and nuts on the right side of the front panel.  
page 14  
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Diagram 9  
Route the cable.  
2
3
1
Right upright  
support  
Display cable  
Base frame  
Base mounting  
bracket  
Right upright  
support  
Bracket hole  
Lower board  
b. Route the display cable through the right upright support. Ask an assistant to  
hold the upright support close to the right side mounting bracket. Route the  
cable through the upright support (see Diagram 9, #1) and pull it out of the  
large hole on the side of the support near its base. Diagram 9, #2.  
Note: If you encounter difficulties with the cable, try tying a string to the  
end of the cable. Attach a washer to the opposite end for weight and route  
it through the upright support.  
c. Ask your assistant to position the right upright support inside the base mount-  
ing bracket and align the mounting holes as you pull the cable through the  
mounting bracket hole in the base frame. See Diagram 9, #3.  
Diagram 10  
Connect the  
cable.  
Cable connector  
Lower board  
Display cable  
d. Plug the cable connector into its receptacle on the lower board near the  
motor. See Diagram 10. A definite “click” is heard when the cable is properly  
attached.If you do not hear and feel the connector snap into place, reinsert it.  
page 15  
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Diagram 11  
Secure the right  
upright support.  
1
Screws (D),  
washers (E),  
and barrel  
spacers (F)  
Tighten so that  
the upright is  
secure, but  
leave room for  
adjustments.  
Front panel  
Shipping  
fasteners with  
washers (B)  
3
2
8. Secure the right side upright support. Diagram 11. Obtain two long  
sockethead screws (D), washers (E) and barrel spacers (F) from the Hardware  
kit. Place a washer and barrel sleeve on each bolt and insert the fasteners  
through the side of the upright support and into the base mounts. Diagram 11,  
#1. Secure the upright support using the ¼-inch hex key. See Diagram 11, #2.  
Important: Do not securely tighten the screws until after the unit has been fully  
assembled. Make sure that the bolt and spacer do not pinch the cable.  
9. Remove two stainless steel washers (B) from the Hardware kit and place one on  
each of the two bolts removed in step 7a. Reinsert the bolts and finger tighten.  
Diagram 11, #3.  
Diagram 12  
Secure the  
display console.  
Display console  
1-inch screws (A)  
with washers (B)  
Tighten the  
screws, but  
leave room for  
adjustments.  
10. Secure the display console to the upright supports. Diagram 12, #1. Align  
the display console with the right side upright support mounts. Insert two 1-inch  
screws (A) with washers (B) and finger tighten. Use the supplied hex key to  
secure the screws on both upright supports, but leave room for adjustments.  
See inset in Diagram 12, #2.  
page 16  
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Handrail alignment and installation.  
Diagram 13  
1
2
Handrail  
Console  
Lower  
extension  
handrail  
bracket  
3
Screw (A)  
and  
5
4
washer (B)  
Screw (C)  
Important: With the handrails attached, the width of the treadmill is 36.75  
inches (93 cm). It will not fit through a standard 32-inch doorway.  
11. Attach the handrails. Diagram 13.For ease of assembly, place the side rails  
or adjustable rear feet on blocks. Obtain assistance to lift the treadmill. Do  
not place blocks beneath the running bed.  
To attach the handrails, perform the following steps on one side at a time:  
a. Position the handrail as shown in Diagram 13, #1 and #2 and slide it onto the  
console extension. Insert two flat head screws (C) into the upper handrail  
mounts and finger tighten. See Diagram 13, #3.  
b. Align the lower handrail bracket with the two base mounts and insert two  
screws (A) with washers (B). See Diagram 13, #4. Tighten the screws  
with the hex key. See Diagram 13, #5.  
c. Return to the upper handrail screws and securely tighten each one.  
d. Perform steps a. through c. on the opposite side.  
e. Obtain assistance and remove the blocks from beneath the base.  
page 17  
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Diagram 14  
Replace the  
hood and  
secure it.  
1
2
Hood  
Buttonhead  
screws (A) with  
washers (B)  
secure the hood  
to the siderail.  
Buttonhead  
screws (A) with  
washers (B)  
secure the front  
of the hood.  
12. Replace the hood. Diagram 14. Reposition the hood on the treadmill. Re-  
move four buttonhead screws (A) with washers (B) from the hardware kit.Two  
buttonhead screws and washers are placed through the front panel and the  
remaining two screws and washers are used to secure the hood to the siderail.  
Tighten the screws using the appropriate hex keys.  
Diagram 15  
Secure the  
fasteners and  
replace the  
hood.  
2
Alternately  
tighten four side  
upright screws.  
Alternately  
tighten the four  
front panel  
screws.  
3
1
Alternately tighten  
the four screws  
that secure the  
display console.  
13. Tighten all mounting screws with the hex keys provided. Diagram 15.  
Start at the front of the treadmill with the four screws that attach the upright  
supports to the front panel.Tightening these screws first helps pull the rest of  
the treadmill’s parts into alignment. Then, proceed with tightening the four  
sockethead screws (D) that secure the upright supports, the four console  
assembly screws (A), the handrail assembly screws (A) and (C), and the hood  
screws (shown in Diagram 14).  
page 18  
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Diagram 16  
Adjust the level  
of the treadmill.  
Bubble level  
Running belt  
Adjustable rear  
foot  
14. Level the unit. Diagram 16. Check to make sure that the running deck is level  
by taking the following steps:  
a. Use a bubble level as shown in Diagram 16 to verify that the running deck  
is level. If the treadmill is placed on a slightly, uneven surface, adjusting the  
rear feet can help, but will not compensate for extremely uneven surfaces.  
Important: If you need to make adjustments, adjust one rear foot at a time.  
Do not use the rear foot to raise or lower the unit more than ¾-inches.  
Diagram 17  
Raise or  
lower the  
deck.  
Hand holds  
on rear end  
caps  
Adjustable  
rear foot  
1
2
b. Adjust the rear feet. Diagram 17. To raise the rear deck, situate yourself  
next to the adjustable rear foot. Ask an assistant to lift the rear of the  
treadmill slightly while you turn the adjustable rear foot clockwise.Turning  
the rear foot counterclockwise lowers the unit.  
c. Check the level of the unit after each adjustment. Make adjustments to  
the rear feet so that both carry an equal amount of the treadmill’s weight  
and the load placed upon it.  
Important: If the load is not equally compensated, the user will feel exces-  
sive vibration or movement at the display console.  
page 19  
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Diagram 18  
Attach the power  
cord clip.  
1
Cord clip  
Front panel  
Power cord  
2
Incline lift  
CAUTION:To make sure the power cord is not pinched or damaged by the  
incline lift, attach the power cord to the base frame using the clips provided.  
15. Attach the power cord clip. Diagram 18, #1. Remove a cord clip from the  
Hardware kit.Wrap it around the power cord near its receptacle and clamp it shut.  
16. Insert the clip into the base frame. Diagram 18, #2. Insert the serrated portion  
of the cord clip into the hole located under the front panel on the base frame.  
Diagram 19  
Install the  
remaining  
cord clips.  
Side rail  
Power cord  
17. Install the remaining cord clips. Diagram 19. Wrap at least two more cord  
clips around the power cord and insert the clips into the holes found in the  
frame beneath the side rail.The holes are spaced a foot apart (approximately  
31 cm) along the length of the side rail.  
18. Plug the power cord into a dedicated, grounded circuit. Place the clips  
as needed along the length of the power cord while you route it to the power  
outlet.  
Important: Check the length of the power cord to make sure that it cannot  
get pinched or damaged by the incline lift movement.  
CAUTION:The treadmill requires a dedicated, grounded circuit. A 20 amp  
dedicated circuit is recommended. Make sure that no other product or  
machine uses the same circuit as the treadmill. Refer to Grounding  
Instructions.  
page 20  
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TURNING THE UNIT ON AND OFF  
Use the ON/OFF (I/O) power switch, located on the front panel, to turn the unit  
ON and OFF.  
To complete the installation of the treadmill, continue with Checking the Alignment  
of the Running Belt.  
CHECKING THE ALIGNMENT OF THE RUNNING BELT  
Proper belt alignment allows the belt to remain centered and ensures smooth  
operation. Realigning the belt takes a few simple adjustments and is explained in  
the Maintenance section.  
Follow these steps to check the alignment:  
1. The treadmill has adjustable rear feet. Make sure that the running surface is  
level. Refer to step 14, Diagram 16.  
2. Turn the unit ON.  
3. Stand beside the treadmill and press QUICKSTART.  
4. If you are prompted for a password, press INCLINE ▼, SPEED ▼, SPEED ▲.  
The running belt starts automatically after a 3-second countdown appears on  
the display.  
5. Press the SPEED ▲ key until the display shows a speed of 3 miles per hour  
(5 kph).  
6. Walk around to the rear of the unit and observe the belt for a few minutes.  
The belt should run centered along the running bed. If the belt drifts off  
center, you will need to make adjustments.  
Important: If the belt needs alignment, make the adjustments immediately  
after turning the treadmill OFF. Failure to do so might cause the belt to tear  
or fray, which is not covered by the Precor Limited Warranty.  
7. To stop the running belt, press the red STOP button.  
8. Turn the treadmill OFF.  
If the belt is functioning correctly, the treadmill is ready to use. Please continue  
reading Club Information to learn how to customize the treadmill for your club.  
page 21  
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Club Information  
These next few pages provide information so you can customize the treadmill.  
This section covers the following information about how to:  
•
•
•
•
•
•
determine which language appears on the display  
set password security  
set maximum speed, workout, and pause times  
design custom programs  
display the odometer and other useful information  
connect to CSAFE compatible devices  
TREADMILL LOCATION WITHIN THE CLUB  
It is important to keep the area around the treadmill open and free from encum-  
brances such as other equipment. The minimum space requirement needed for  
user safety and proper maintenance is one meter by two meters square, directly  
behind the running belt.  
WEIGHT LIMITATIONS  
You should not allow runners over 160 kg or walkers heavier than 225 kg on the  
treadmill.  
Numeric keypad disabled after  
accessing club settings mode.  
Diagram 20 Display console keypad.  
Gently, press and hold the  
▼ or ▲ key to view the  
available selections.  
Note: The CHANGE keys are not shown in this diagram.  
Refer to Diagram 21 for its location.  
CHANGING THE CLUB SETTINGS  
The club settings are accessed through specific key sequences that help eliminate  
unauthorized access. Refer to Diagram 20 to locate the keys. Information that you  
can access and features that can be customized are as follows:  
•
Language — Choose to display English, German, Spanish, French, Dutch,  
or Portuguese.  
•
•
Units of Measure — Select between U.S. Standard and Metric displays.  
Password Protection — Lets you enable or disable the password security  
function.  
•
Maximum Speed — Determines the maximum speed that a user can select.  
Selections range between 0.5 to 12 mph (1 - 20 kph).  
page 22  
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•
Maximum Workout Time — Sets a maximum limit on workout time.  
Note: Remember that the user will get up to five minutes additional cool down  
time appended to a completed program. (Refer to Setting a Cool Down Time  
Limit.) So, adjust the maximum time limit accordingly.  
•
•
Maximum PauseTime — Sets the maximum duration in which a person can  
“pause” his or her workout.  
Cool Down Time — Sets the duration in which a person can “cool down”  
during his or her workout.  
•
•
Fitness Test — Provides a Fitness Test for the user when “enabled.”  
Custom Programs 1 and 2 — Provides 2 programs that can be customized  
for a specific user or general club purpose.  
To access the club settings, the following must occur:  
❑
❑
❑
Check to be sure that the treadmill is turned ON.  
Check that the Precor banner appears on the display.  
Press the appropriate key sequences by taking the following steps.  
Important: To access club settings mode, press STOP while the Precor banner is  
displayed, and without pause, begin pressing the key sequences.  
1. Begin at the Precor banner.  
2. Press the STOP button, and without pause, press the following numbers:  
5, 6, 5, 1, 5, 6, 5  
Note: Once you begin entering the sequence above, each key must be pressed  
within four seconds of the other or the Precor banner reappears and you have to  
begin again.  
Display key functions within the Club Custom Mode  
CHANGE reminds you what part of  
the program you’re changing.  
▼▲  
lets you scroll through the various  
selections that appear. The longer  
the key is held down, the faster  
the numbers scroll past.  
RESET  
exits club settings mode and  
displays the Precor banner.  
ENTER  
saves the information being  
displayed and moves to the  
next aspect of the program.  
STOP advances to the next aspect of  
the program without storing the  
information that appears on the  
display.  
Note: The touch-sensitive keys can be gently pressed and held to view several  
selections. The longer the key is held down, the faster the numbers scroll past.  
page 23  
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SELECTING THE LANGUAGE  
On the C956i, display prompts can appear in English, German, Spanish, French,  
Dutch, or Portuguese. Use the ▼▲ keys to make your choice and press ENTER  
to select it.  
DETERMINING THE UNITS OF MEASURE  
Two different units of measure can be selected, Metric or U.S. standard. Make your  
selection using the ▼▲ keys. Press ENTER once the correct unit is displayed.  
Note: Anytime you wish to exit the Club Custom mode, press the RESET key. The  
display attributes that you selected by pressing ENTER are saved and recorded in  
memory.  
SELECTING PASSWORD PROTECTION  
As you move through the sequence of club settings, the PASSWORD prompt  
appears.You can choose to enable or disable password protection. Use the arrow  
keys to change the settings.  
Password Settings Description  
Enabled  
The user must enter the proper key sequence to begin  
exercising. The password prompt also appears if a user  
is returning from pause mode.  
Disabled  
The user is not prompted for a password. If you select  
this option, you essentially “turn off” the password  
requirement. Use this option with caution.  
CAUTION: Precor recommends that you leave the password protection  
enabled. If you choose to change the security of the treadmill, it is your  
responsibility to make sure that no unauthorized personnel or children are  
allowed on or near the treadmill.  
When the selection you want appears on the display, press one of the following  
options.  
Option  
ENTER  
Function  
Accepts the displayed setting and lets you continue pro-  
gramming the treadmill. The change will be retained in  
memory even if the treadmill is turned OFF and un-  
plugged.  
RESET  
Keeps the current password security unchanged and  
ends programming mode. The display returns to the  
Precor banner.  
Red Stop button  
Keeps the current password security unchanged and lets  
you continue programming the treadmill.  
page 24  
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DETERMINING THE CLUB SPEED LIMIT  
You can set the maximum speed for the treadmill.This limits how fast the running belt  
moves and, consequently, how many adjustments a user can make to the treadmill’s  
speed. The speed is displayed in miles per hour (mph) or kilometers per hour (kph)  
depending upon the units of measure (Metric or U.S. standard) that are selected.  
The ▼▲ keys let you choose a speed between:  
0.5 to 12.0 mph  
1.0 to 20.0 kph  
Press ENTER to make your selection.  
Important: If you select a number that limits the miles per hour, your change will  
not affect the kilometers per hour (and vice versa).The treadmill does not convert  
the speed entered in miles per hour (U.S. standard) to kilometers per hour  
(Metric). It stores separate numbers for the different units of measure.  
CAUTION: If you change the Unit of Measure display, be sure to check the  
“Set Max Speed” setting to verify that it is correct.  
SETTING A WORKOUT TIME LIMIT  
You can limit how long a user works out by setting a duration between 1 and 240  
minutes. The treadmill also lets you choose “no limit” which allows the user to  
select a program and work out indefinitely.  
Note:The QUICKSTART program is automatically limited to the workout time set  
during Club Custom mode.  
Use the ▼▲ keys to select a workout time limit. For example, if you set the  
workout time limit to 20 minutes, the treadmill allows users to specify a workout  
between 1 and 20 minutes. Users cannot specify a time longer than 20 minutes.  
Press ENTER to make your selection.  
Note:Take into account the user will get an additional cool down period appended  
to his or her workout, so adjust the maximum time limit accordingly.  
SETTING A PAUSE TIME LIMIT  
Setting a pause time limit is useful because the treadmill returns to the Precor  
banner at a selected interval after the STOP button is pressed whether the user  
planned to return or not.  
Use the ▼▲ keys to set a pause time limit between 1 and 120 seconds (2 minutes).  
Press ENTER to make your selection.  
SETTING A COOL DOWN TIME LIMIT  
Select the time frame for a user’s cool down period. Use the ▼▲ keys to set a  
cool down time limit between 1 and 5 minutes (in one minute increments). Note  
that a minimum cool down of three minutes is recommended to help a user’s  
heart rate return to its normal, non-exercising state.  
page 25  
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REMOVING OR PROVIDING A FITNESS TEST  
The Fitness Test is “disabled” at the factory, so if you wish to add the option to the  
user’s choice of programs, you need to “enable” the Fitness Test.  
Important: On the C956i, the Fitness Test takes the place of Custom Program 2.  
After displaying a cool down time limit and entering your selection, the  
Fitness Test prompt appears on the display. Use the ts keys to select “enabled”  
or “disabled”.  
Press ENTER to confirm your selection.  
CHANGING THE C956i CUSTOM PROGRAMS  
Note:This aspect of the Club Custom mode does not appear in the C954i treadmill.  
Two custom programs (Program 1 and Program 2) exist in the C956i treadmill.  
After you modify Program 1 (or opt to bypass it), Program 2 appears on the dis-  
play. The keys on the console keypad have a different function than explained in  
the chart on page 23. In the custom programs, the keys function as follows:  
Custom Program Keys  
SPEED ▼ or ▲  
moves the blinking LED from column to column.  
INCLINE ▲ or ▼ affects the incline of the selected column.  
ENTER  
accepts any changes and stores the program in memory.  
STOP or RESET exits the program (leaving it unchanged) and resets the  
display to the Precor banner.  
If you decide to select a custom program, you have the ability to create a new, or  
“draw over” an existing, program profile. The entire program appears on the  
display. A blinking LED appears at the top of the far left column and indicates the  
starting position. Any incline changes that you make occur only in that column.  
The treadmill’s speed is determined by the user.  
Begin modifying the program profile one cell at a time using any INCLINE ▲ or ▼  
key. The available incline range is from 1% to 15%. To move onto the next  
column, press any SPEED ▼ or ▲ key. (Refer to the chart above.)  
When you have finished making changes, press ENTER to save the program  
profile. The display moves to the next Custom Program (#2) or returns to the  
Precor banner (depending on which Custom Program you were modifying).  
Note: To exit the custom program mode without saving any of the changes, press  
STOP or RESET. The custom program that existed prior to your changes is  
reinstated and the display returns to the Precor banner.  
page 26  
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VIEWING THE ODOMETER, HOURS OF USE, SOFTWARE  
VERSION AND ERROR LOG  
The treadmill stores the cumulative miles or kilometers, the number of hours that  
the unit has been in use, the software version and software type (which is valuable  
when calling customer support), and an error log (useful when troubleshooting).  
1. Start at the Precor banner.  
2. Press the STOP button and, without pause, press the following numbers:  
6, 5  
The field name ODOMETER appears briefly and then the odometer value (the  
cumulative distance users have travelled) appears in miles or kilometers.  
Press ENTER and the number of hours (HOUR METER) that the unit has been in  
use appears. The treadmill notes the passing of each 10th of an hour, but the  
numeric value that appears is truncated to the nearest full hour.  
Press ENTER again and the unit’s three digit SOFTWARE VERSION (upper and  
lower) appears on the display.  
Press ENTER once again and the ERROR LOG appears. Press any ▼ or ▲ key to  
view the error messages.  
Note: To clear (delete) the error log, press QUICKSTART for at least four  
seconds while viewing the list. Prompts appear on the display and let you know  
when the error messages have been deleted (“cleared” from memory).  
Important:You cannot retrieve the error log once you have deleted it.  
To view the serial number, press ENTER. Write the serial number onto the  
warranty registration form and in the space provided on page 8. The serial  
number is helpful should you ever need to contact Customer Support.  
To return to the Precor banner, press ENTER, STOP, or RESET.  
page 27  
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USING CSAFE STANDARD EQUIPMENT  
The C956i and C954i are fully compatible with CSAFE protocols. If the unit is  
connected to a CSAFE master device, the user will be prompted to enter a user ID.Five  
zeros appear on the display.The left zero blinks to indicate that it is awaiting input.The  
following table provides information about the keypad functions:  
User ID Entry:  
Program Keys  
SPEED ▼ or ▲  
moves the blinking LED from field to field.  
INCLINE ▲ or ▼ changes the number value in the selected field.  
Number keypad  
use the number keys to enter a user ID. The number that is  
pressed appears in the display and the next field begins to  
blink. When all five user ID numbers are selected, the user  
must press ENTER to submit it.  
ENTER  
RESET  
submits the displayed user ID. User ID entry is bypassed  
when “00000” is displayed and the user presses ENTER.  
The Program prompt appears.  
resets the display to the Precor banner.  
A message indicates when the user ID is accepted by the CSAFE master device.  
Then, the program prompt is displayed. See Quick Steps to Working Out.  
page 28  
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The C956i/C954i Display  
The C956i or C954i is designed so users can work out with minimal instruction or  
training. The directions on the console and the prompts on the display will guide a  
user through the entire workout session. Before the treadmill is used, however, we  
recommend that you familiarize yourself with it so you can instruct your customers to  
use it safely and effectively.This section covers the following information:  
•
•
•
an overview of the features provided on the display console  
an explanation about the available programs  
instructions for utilizing the heart rate options  
FEATURES ON THE DISPLAY CONSOLE  
Indicator lights show you which feature is being displayed.When you are working  
out, the display presents TIME, DISTANCE, SPEED, and CALORIES.You change  
what features appear on the display by pressing the CHANGE keys.  
Diagram 21 C956i Display Console  
If a heart rate is  
detected, it is  
displayed in this  
window.  
(C954i not shown)  
SmartRate bar graph  
Banner and program  
profile display  
(LED matrix)  
Workout statistics  
display (alphanumeric)  
During program  
selection, the  
program # appears  
here.  
CHANGE keys let  
you choose what  
information to display.  
Numeric keys can be  
used to answer prompts  
and select incline and  
speed levels in a  
program.  
Keypad (used to input or  
select data and control  
the workout session)  
As you exercise, the display console provides motivation by presenting constant feed-  
back about your progress. An brief explanation of each feature on the display console  
appears in Diagram 21. Look on the next page for a more thorough explanation.  
Note:If an error message appears, call a Precor qualified service technician or service  
center. Refer to Obtaining Service.  
page 29  
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TOP DISPLAY WINDOWS  
SmartRate: You must enter your age (during the program setup prompts),  
and wear a chest strap, while in a program, before the blinking segment in the bar  
graph can show the zone that your heart rate is in, either: Weight Loss or Cardio-  
vascular.  
Weight Loss Zone: Maintaining your heart rate between 55% and 70% of  
your maximum aerobic heart rate, helps burn enough calories that, when  
continued on a regular basis for 30 minutes or more, provides the greatest  
fat-burning results.  
Cardiovascular Zone: Maintaining your heart rate between 70% and 85%  
of your maximum aerobic heart rate, helps you, when continued on a regular  
basis for 30 minutes or more, improve your overall cardiovascular/cardiores-  
piratory fitness level.  
Important: During a program, you will need to grasp the handrail grips before  
the segment begins to blink. If you prefer not to use the touch-sensitive grips  
on the handrail, you will need to wear a chest strap. Note that pressing  
QUICKSTART disables the SmartRate display feature.  
HEART RATE: The heart rate display lets you monitor your heart rate. When a  
heart beat is detected, the number appears in the small upper right display (refer  
to Diagram 21). If you do not use the touch-sensitive grips on the handrails or you  
are not wearing a chest strap, your heart rate will not be detected and no pulse  
rate will appear on the display.  
UPPER DISPLAY (C956i only)  
The Precor banner and program profiles appear in the large center display (LED  
matrix). Always start a workout at the Precor banner. During workouts, the program  
profile appears in the center display and corresponds to the program you selected.  
As you proceed through your workout, your position is indicated by a blinking cell.  
CENTER DISPLAY (C956i and C954i)  
Prompts appear in this display prior to your workout. You address each prompt  
using the numeric or keypad keys. Once you begin a workout, lights appear in the  
columns below the window indicating which information is being displayed. You  
can highlight a particular feature by pressing the appropriate CHANGE key.  
The following describes the information that can appear in the display.  
TIME: During your workout, a time (0:00) display appears when you begin working  
out. Time appears in minutes and seconds. However, should you exceed 60  
minutes (during a single workout), the TIME display converts to hours and minutes.  
The TIME display shows what time remains to complete the program. An  
exception to this rule exists if you pressed QUICKSTART before specifying a  
program duration.  
page 30  
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DISTANCE: The distance that you have travelled appears (00.00) once you begin  
a workout. Distance appears in 100th mile increments. Distance can appear in  
miles or kilometers. If you wish to change the display, follow the instructions found  
in Club Information.  
SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease  
or increase the treadmill’s speed. The maximum speed can be set by the club  
(see Club Information). The running belt speed ranges from 0.5 to 12 mph (1 to  
20 kph in Metric mode).You can also use the numeric keys to designate the speed,  
once the running belt is moving.Refer to Numeric keys and SPEED ▼▲ on pages 33  
and 34.  
Note: You can check the speed (when it is not the chosen display) any time  
during your workout by lightly pressing either SPEED ▼ or ▲ key (for less than two  
seconds). Pressing the SPEED ▼ or ▲ key for more than two seconds causes the  
treadmill’s speed to change.  
CALORIES: Provides the cumulative number of calories being burned by the user.  
SEGMENTTIME: Indicates the amount of time, in minutes and seconds (mm:ss),  
that remain in the highlighted column (or segment) before the cell at the top of the  
next column begins blinking.  
INCLINE: Displays the percent of incline during your workout.The INCLINE ▲ and  
▼ keys affect the treadmill’s lift and let you set an incline between 0% and 15%.  
The values displayed can change (in 0.5% increments). You can also use the  
numeric keys to designate the incline, once the program has begun. Refer to  
Numeric Keys and INCLINE ▲▼ on page 34.  
Note:You can check the incline (when it is not the chosen display) any time during  
your workout by lightly pressing either INCLINE ▲ or ▼ key for less than 2 seconds.  
Pressing the INCLINE ▲ or ▼ key for more than two seconds causes the treadmill’s  
incline to change.  
METS: Displays the metabolic units associated with your workout.  
CALORIES PER MINUTE: Indicates the approximate number of calories being  
burned per minute.  
PACE: Displays your target speed in minutes and seconds per mile (or kilometer).  
page 31  
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KEYS ON THE DISPLAY CONSOLE  
The Precor treadmills have an easy-to-use keypad that is activated by the slightest  
touch. Remind users that they only need to apply gentle pressure to the keypad.  
Each key on the keypad provides specific functions. Numeric keys (numbered 1 - 0)  
let you enter data in answer to the display prompts and change the speed or  
incline during a workout. The standard keys, CHANGE, RESET, INCLINE ▲▼,  
SPEED ▼▲, and ENTER, let you enter data as well as control your workout.  
The following information explains the different uses of the keys from left to right.  
To locate each key, look at the display console or refer to Diagram 22.  
Diagram 22 Display console keypad.  
Numeric keys: Indicate program #,  
time limit, or goal entries. During a  
workout, use these keys to select a  
target speed or incline.  
QUICKSTART: Bypasses the remaining  
setup prompts and starts moving the  
running belt. SmartRate is inactive and  
default values apply.  
Note: The CHANGE keys are not shown in this diagram. Refer to Diagram 22 for  
its location.  
KEYPAD TIPS  
•
Select accurate entries or features such as SmartRate will not work properly.  
•
•
•
Answer the setup prompts by pressing the numeric keys or the ▼ or ▲ keys.  
Press ENTER to select the information being displayed.  
QUICKSTART bypasses further selections and causes the running belt to  
start moving. Default values apply (see QUICKSTART on page 34). The  
SmartRate display does not appear.  
•
A time-out occurs during the setup prompts if the treadmill detects no key  
presses for five seconds. Prompts appear requesting that the user press the  
arrow or number keys. If no key presses occur within the next two minutes,  
the display returns to the Precor banner.  
•
•
Press RESET to return to the Precor banner.  
The STOP button does not appear in Diagram 22, but its function is vital as  
explained in this section.  
page 32  
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Numeric Keys (1 - 0): During a workout, you can use the numeric keys to change  
the treadmill’s speed or incline (in whole numbers or increments).The range of speed  
(0.5 - 12 mph, 1 - 20 kph) can be set by the club, so there may be limits. Check with  
the club manager. Remember, if you use the numeric keys to change the speed or  
incline, you need to designate which function you are changing by pressing the SPEED  
▼ or ▲ key (or the INCLINE ▲ or ▼ key) within three seconds.  
Note: When you use the numeric keys to change the incline, the actual incline  
appears on the display as the lift moves toward the target position. If you wish to  
halt the lift’s movement, press either the INCLINE ▲ or ▼ key.The lift stops moving  
and the display shows the current incline level. A similar situation occurs when you  
use the numeric keys to change the speed, only it’s the running belt that is being  
affected.  
During the setup prompts, you can also use the numeric keys to type in a  
program number, workout time, “goal” entry, and age. Note that you must press  
ENTER to process your selection.  
CHANGE: During a workout, the CHANGE key lets you choose which feature  
appears on the display.  
RESET: While you are answering the setup prompts or when the running belt is  
stopped, you can cancel the program, clear the display, and return to the banner  
by pressing RESET.  
INCLINE ▲▼: During a workout, the INCLINE ▲▼ keys let you increase or  
decrease the running bed’s incline.The incline changes can range from 0% to 15%  
in 0.5% increments.The incline in some programs (Custom, Random and Interval)  
is preset, but can be overridden by the user. An exception to these rules are the  
Heart Rate and Weight Loss programs.  
When you press the INCLINE ▲▼ keys, the number that appears on the display  
shows the target incline (not the actual incline) because the display can change  
much faster than the motor driven lift.  
Another feature of the INCLINE ▲▼ keys lets you review the treadmill’s incline  
any time during your workout. If incline is not one of the chosen features being dis-  
played, you can view the actual incline by lightly touching either INCLINE ▲ or ▼ key.  
You can opt to change the incline, if you hold the key down for more than  
TWO seconds.  
Note: The numeric keys can also be used to adjust the incline. Please refer to  
Numeric Keys above.  
Important: In the Heart Rate and Weight Loss programs, the INCLINE ▲▼ keys  
affect the target heart rate, not the treadmill’s incline.  
STOP: When the STOP button is pressed, the running belt slows to a gradual  
stop.The treadmill remains in pause mode. If the lift was moving when the STOP  
button was pressed, the lift stops also and remains at its current incline level.  
To resume a workout, the SPEED s must be pressed. If no key press is detected  
and the pause time limit elapses, the display returns to the Precor banner. A  
default time limit of two minutes exists or a “pause time limit” can be set by the  
club, refer to Club Information.  
page 33  
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Important: As a safety feature, a sharp tug on the security cord that is attached  
to the STOP button will cause the running belt to stop. It is a requirement that a  
user attach the security clip on his or her clothing while working out. Please refer  
to Using the Security Clip.  
SPEED ▼▲: The SPEED ▲ key initiates the movement of the running belt at the  
beginning of a program and lets you designate the target speed. During a workout,  
the SPEED ▼▲ keys let you increase or decrease the running  
belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1  
increments. The speed in the Interval program can be programmed by the user.  
The speed of the running belt can also be modified and limited by the club. Check  
with the club manager or refer to Club Information.  
Note: When you press the SPEED ▼▲ key, the number that appears on the  
display shows the target speed and may differ slightly from the actual speed  
because the display can change much faster than the running belt. Eventually,  
the two meet at the target speed.  
Another feature of the SPEED ▼▲ keys lets you review the treadmill’s speed and  
pace any time during your workout. If speed and/or pace is not one of the chosen  
features being displayed, you can view the speed of the running belt and your  
pace by lightly touching the SPEED ▼ or ▲ key. A 2-second display lets you  
review your speed and pace.You can opt to change the speed, if you hold the key  
down for a few more seconds.  
Note: The numeric keys can also be used to adjust the speed. Please refer to  
Numeric Keys above.  
QUICKSTART: This key lets you bypass the setup prompts and start your  
workout immediately using the Manual program. Default values apply.  
QUICKSTART Default Values  
Prompts  
Default Value  
Program  
Time  
Manual  
The Club limit. Weight Loss program is fixed at 28 minutes.  
150 lbs. (68 kg.)  
Weight  
Age  
0 : An Age entry must occur to utilize the SmartRate display. If  
QUICKSTART is pressed after an Age is entered, then the  
SmartRate display will appear when you hold onto the heart  
rate touch-sensitive grips on the handrail or wear the  
chest strap.If no Age entry occurs, the SmartRate display lights  
up, but no blinking sensor appears.  
Note:The heart rate touch-sensitive grips on the handrail are an option available  
through your Precor dealer.  
page 34  
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The QUICKSTART key can be pressed any time during the setup prompts.  
Default values apply after that point. See the table below:  
Press QUICKSTART at the,... The following occurs:  
Precor banner  
You bypass the setup prompts. A message  
appears, Belt Starting 3, 2, 1,... and your work  
out begins in Manual mode.  
Program prompt  
The displayed program is accessed.  
Note: If you press QUICKSTART after  
selecting the Distance Goal or Calorie Goal  
programs, the default values are:  
Distance Goal: 3 miles (5 kilometers)  
Calorie Goal: 300  
WorkoutTime prompt  
The time that appears on the display  
becomes the workout time limit.  
Distance Goal prompt  
The displayed number is set as a distance goal.  
This prompt only appears when the  
Distance Goal program is selected. Allowable  
distance entries: 0.1 to 50.0 in miles (or  
kilometers).  
Calorie Goal prompt  
Weight prompt  
Age prompt  
The displayed number is entered as the  
calories goal. This prompt only appears when  
the Calorie Goal program is selected.  
ENTER between 1 to 5000 calories.  
The weight that appears on the display  
becomes your designated weight that the  
treadmill uses to compute statistics. Acceptable  
entries: between 0 and 999.  
The age that appears on the display  
becomes your designated age that the tread-  
mill uses to compute statistics.  
A
correct age entry between 0 and 99 is very  
important if you plan to utilize the heart rate  
characteristics of the treadmill. The  
QUICKSTART key acts the same as the  
ENTER key at this point because you have  
answered all the setup prompts.  
ENTER:Workout specific prompts need to be answered and “entered”into memory.  
Pressing ENTER selects the information displayed and processes it.  
page 35  
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Exercising on the Treadmill  
Once the C956i or C954i is set up, it is ready to use.There are no complex instruc-  
tions to follow or mandatory programming steps required to operate the treadmill.  
The easy-to-understand prompts let you select a program and specify how long  
you want to work out. Begin working out and then, adapt the speed and incline  
level to meet your fitness goals.  
CAUTION: Before beginning any fitness program, have your physician give  
you a complete physical examination.  
USING THE SECURITY CLIP  
A security clip is attached by its cord to the red STOP button that straddles the  
handrail. Always attach the security clip to your clothing before each work-  
out. A tug on the cord trips the security switch and slows the running belt to a  
stop. If the security switch trips while you are working out, the treadmill retains  
your workout statistics and enters pause mode. To resume your workout, re  
attach the security clip to your clothing, and press the SPEED ▲ key until you  
reach the desired speed.  
Important: Club owners, managers, personal trainers. Remind users how  
important it is to use the security clip while working out on the treadmill. Instruct  
them on how to attach it to their clothing near their waistline. If any complications  
occur, a strong tug on the security cord will stop the running belt.  
Note: A velcro patch is located on the right side of the console by the handrail.  
Use it to store the clip while the treadmill is not being used.  
ENTERING A PASSWORD  
If the club chooses to secure the treadmill with password protection, you will  
need to enter the following key sequence at the PASSWORD prompt:  
INCLINE ▼, SPEED ▼, SPEED ▲  
An asterisk appears on the display with each key press. If the correct keys are not  
pressed within two minutes, the Precor banner appears on the display and the  
running belt does not move.  
PAUSE, COOL DOWN, SUMMARY AND EXIT FEATURES  
Pausing, cooling down, and exiting are integral parts of your workout and can  
be accessed any time during a program. The treadmill goes through several  
prerequisites before actually exiting a program. The following tables explain the  
different conditions or situations that apply.  
page 36  
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In a program,  
you press  
This is what happens...,  
STOP  
Enter pause mode. The running belt slows to a gradual stop.  
Note that you may also press the SPEED ▼ key until zero  
appears on the display. Once the running belt stops, TIME  
stops accruing. The display features remain, so you can  
review your workout statistics. The factory setting for Pause  
mode is 2 minutes (120 seconds). The club has the option to  
change the setting. A duration can be set between 1 and 120  
minutes and limits how long a user can pause his or her work-  
out. Refer to Club Information.  
In Pause mode,  
you press  
This is what happens...,  
SPEED ▲  
Exits pause mode. If the password security is enabled, enter  
the password and resume exercising where you left off.  
RESET  
Displays the WORKOUT SUMMARY banner. You can scan  
through your workout statistics (TIME, DISTANCE, CALORIES)  
by pressing the CHANGE key.Note that theTIME display shows  
the accumulated workout time including warm-up and cool  
down periods. To exit the summary state, press RESET again  
or wait until the time limit (two minutes) elapses. The  
display returns to the Precor banner.  
Note:The factory setting for pause mode is two minutes (120 seconds).The club  
has the option to change the setting. A duration can be set between 1 and 120  
seconds and limits how long a user can pause his or her workout. Refer to Club  
Information.  
In Cool down,  
you press  
This is what happens...,  
STOP  
Enters Cool down - pause mode.The running belt slows to a  
gradual stop. TIME stops counting. The display features re-  
main, so you can review your workout statistics. Note that  
the Pause mode has a time limit and the club has the option  
to change the setting. If you enter pause mode during your  
cool down, it is of limited duration.  
SPEED ▲  
Once you press STOP and enter the Cool down-pause mode,  
the SPEED ▲ key causes the running belt to begin moving  
again and returns to your cool down, so that you can resume  
where you left off. TIME continues to count down.  
Note: The club has the option to limit the cool down session. A duration can be  
set between 1 and 5 minutes. Refer to Club Information.  
page 37  
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At the Workout  
Summary banner,  
you press  
This is what happens,...  
RESET  
Returns to the Precor banner.When you complete the cool down  
period (or exit from a paused mode by pressing RESET), the  
WORKOUT SUMMARY banner appears. Workout statistics  
except TIME, DISTANCE and CALORIES reset to zero.  
(Note that the TIME display shows the accumulated workout  
time including warm-up and cool down periods.) You are given  
two minutes to review your workout statistics before the display  
automatically resets to the Precor banner. You can also press  
RESET, to return to the Precor banner.  
QUICK STEPS TO WORKING OUT  
The steps to working out on the C956i/C954i are listed below. A short explanation  
appears on the left with the more thorough description following on the right.  
CAUTION: Before beginning any fitness program, obtain a complete physical  
examination from your physician.  
WORKOUT TIPS  
•
Always attach the security clip to your clothing prior to working out.  
•
•
•
•
Check that the unit is turned ON. The I/O switch is located at the front.  
Answer setup prompts using the numeric keys or by pressing the ▼ or ▲ keys.  
Press ENTER to select the information being displayed.  
QUICKSTART bypasses further selections and starts the running belt. Default  
values apply (see QUICKSTART on page 34). SmartRate is not active.  
•
A time-out occurs during the setup prompts if the treadmill detects no key  
presses for five seconds. Prompts appear requesting that the user press the  
arrow or number keys. If no key presses occur within the next two minutes,  
the display returns to the Precor banner.  
1
2
3
Put on the chest strap.  
(Available with the Precor  
Heart Rate Option.)  
1. For your heart rate to appear on the display, you need  
to wear a chest strap or hold onto the touch-sensitive  
grips on the handrail.  
Straddle belt.  
2. Straddle the running belt. Stand close enough to the  
display console so that you can extend your arms to  
easily touch the keys.  
3. Attach the security clip to your clothing near your waist-  
line where it will not interfere with your workout.  
Attach security clip  
to clothing.  
page 38  
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4
Select a workout  
option.  
4. At the Precor banner, select one of the following options:  
Option  
Steps  
To start exercising  
immediately  
• Use the QUICKSTART key.  
• If needed, enter the pass-  
word by pressing:  
INCLINE ▼, SPEED ▼,  
and SPEED ▲  
An asterisk appears on the  
display with each key press.  
To change your workout • Use the ENTER key.  
session information  
Important: If you press QUICKSTART, hold on to the  
handrail. A 3-second countdown appears on the display  
and then, the running belt starts moving.  
5
6
5. To display the program selections, use any ▼ or ▲ key.Press  
Select a program.  
Begin exercising.  
ENTER when your selection appears.  
Note:The available programs appear on the label attached  
to the display console. Brief program descriptions are  
provided beginning on page 41.  
6. Follow the prompts on the display. Once you have entered  
your weight and age, press the SPEED ▲ key to begin your  
workout.  
Enter the program selection,  
answer prompts, and enter  
your weight and age.  
Important: Hold on to the handrail with one hand. If needed,  
enter the password with your other hand. Press SPEED ▲  
and step onto the running belt while the speed is at 1 mph  
(1.5 kph). Once you are comfortable with the walking or run-  
ning speed, you can remove your hands from the handrail.  
Note: Any time during the  
setup prompts, you can  
press the QUICKSTART key.  
Refer to QUICKSTART on  
page 34.  
To pause during your workout session before finishing the  
selected program, press the STOP button. See Pause, Cool  
Down, Summary and Exit Features for more information.  
(Pause)  
7
8
Continue exercising.  
Cool down.  
7. If you entered Pause mode, you will need to reenter the  
password and use the SPEED ▲ key to resume where you  
left off.  
8. When you have completed a program, a cool-down period  
automatically begins. Hold onto the handrail.  
Note: Always incorporate a cool-down period into your  
workout. The club has the option to limit its duration  
between 1 and 5 minutes. See Cooling Down After a  
Workout.  
page 39  
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9. After you complete the cool-down period, the running belt  
comes to a complete stop and a WORKOUT SUMMARY  
banner appears.Workout statistics exceptTIME, DISTANCE  
and CALORIES reset to zero. (Note that the TIME display  
shows the accumulated workout time including warm-up and  
cool-down periods.) You are given two minutes to review  
your workout statistics before the display automatically  
resets to the Precor banner.You can also press RESET, to  
return to the Precor banner.  
9
End your workout.  
(Review WORKOUT  
SUMMARY)  
10  
10. Detach the security clip from your clothing and carefully  
step down from the treadmill.  
Remove the  
security clip and  
step off the treadmill.  
COOLING DOWN AFTER A WORKOUT  
Cooling down is an important aspect of your workout because it helps reduce  
muscle stiffness and soreness by transporting excess lactic acid out of the work-  
ing muscles. Cooling down for at least three minutes helps provide a smooth  
transition that allows your heart rate to return to its normal (non-exercising) state.  
The treadmill automatically initiates a cool-down period once you complete a  
program. A prompt appears, indicating that you are in cool down.  
Note: The club has the option to limit the cool-down period. It can set a duration  
between 1 and 5 minutes. Refer to Setting a Cool Down Time Limit.  
During your cool down, the workout statistics continue to appear.The TIME display  
counts down so you know how much time remains. When you complete the cool  
down, a WORKOUT SUMMARY banner appears.  
page 40  
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Programs  
The C954i provides four programs while the C956i lets you choose between 21  
variable programs. This section provides information about the special features  
and functions of the treadmill’s programs and how to best utilize the:  
• SmartRate feature  
• Track course  
• Manual program  
• Cross Country programs  
• Gluteal programs  
• Aerobic programs  
• Interval programs  
• Random program  
• Weight Loss program  
• Custom programs (Fitness Test)  
• Heart Rate program  
• Goal-based programs  
Note: To choose a program, begin at the Precor banner, enter the password and  
press ENTER. User-friendly prompts guide you through the program selections.  
Refer to Quick Steps to Working Out.  
THE HEART RATE FEATURE  
To use the heart rate features you must wear the chest strap while  
working out unless you are using the C956i with the touch-sensitive handrail  
grips. The chest strap transmits your heart rate signal to the receiver installed in  
the display console. The signal appears as a number in the heart rate display.  
This lets you monitor your heart rate even when the display is presenting other  
workout statistics.  
Note: The SmartRate display does not appear if you use the QUICKSTART key  
to access a program. Refer to QUICKSTART on page 34.  
USING THE SMARTRATE FEATURE  
Add the benefit of SmartRate to every program on the treadmill. Using SmartRate  
as a visual cue helps you adjust your exercise routine to suit specific needs.  
SmartRate simplifies the correlation between heart rate and exercise. You don’t  
have to stop concentrating on your workout to find your pulse. It is displayed right in  
front of you along with the SmartRate zone. Once you begin a workout, a blinking  
segment in the bar graph appears on the left of the display, if you entered your age  
during the setup prompts. The segment blinks in time with your pulse and high-  
lights the zone that your heart rate is in: Weight Loss or Cardiovascular.  
Important: Access to SmartRate is only available when the person exercising wears  
a chest strap or uses the touch-sensitive grips on the handrail. (The chest strap is a  
separate purchase option.)  
page 41  
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Diagram 23  
Target Zones.  
200  
190  
180  
170  
160  
150  
140  
130  
120  
110  
100  
90  
80  
70  
20 25 30 35 40 45 50 55 60 65 70 75  
For the ideal “weight loss” range, your heart rate should be between 55% and 70% of  
your maximum aerobic heart rate. It should never exceed 85% of your maximum  
aerobic heart rate or go above your target zone. Refer to Diagram 23 for your appro-  
priate target zone.  
When you maintain your heart rate between 70% and 85% of your maximum  
aerobic heart rate, you are improving your overall cardiovascular/cardiorespira-  
tory fitness level. Maintaining your heart rate in either zone (weight loss or cardio-  
vascular) for 30 minutes or more on a regular basis (minimum three times a  
week) provides the greatest benefits.  
page 42  
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MANUAL MODE AND THE QUICKSTART KEY  
Manual mode (C956i and C954i) lets you control the incline and running belt speed  
which affects the effort you put into your workout. As with other programs, when  
you complete the time limit set for the program, the automatic cool-down period  
begins.  
You can choose Manual mode in two different ways:  
•
pressing the QUICKSTART key at the Precor banner. QUICKSTART  
bypasses the remaining selections and starts the Manual program. Default  
values include a time limit set by the Club, a weight value of 150 lbs. (68 kg.)  
and an age of zero. The SmartRate display is inactive.  
•
pressing ENTER at the Precor banner. This causes the C954i or C956i  
to display several setup prompts. At the program prompt, you select  
#1 — Manual program.  
The Manual program profile appears as a flat line. Use the ▼▲ keys or the  
numeric keys to adjust the incline or speed. (See pages 33 and 34 for more  
information on the different key’s function.) As you proceed with your workout, a  
blinking cell represents your position on the program.  
C956i TRACK COURSE  
The C956i Track course presents an oval as the program profile. The “lap” count  
appears on the inside of the oval and a blinking segment indicates your position on  
the track. One loop around the track represents 440 yards (¼ mile) or 400 meters.  
You can continue (counterclockwise) around the track for the duration of the  
course (which can be limited by the club). The lap count that appears represents  
the number of laps completed, plus the one that your on.  
PROGRAMS WITH PRESET INCLINES  
In the preset programs, such as the C954i Cross Country program or the C956i  
Aerobic programs, the incline is predetermined. You can make changes to the  
running belt speed throughout the program and even the preset incline can be  
overridden.  
page 43  
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C956i INTERVAL PROGRAM  
The three interval programs on the C956i let you select the rest and work  
intervals according to your training regimen. In the 1-3 interval program, each  
rest interval is followed by three work intervals. In the 1-2 interval program, each  
rest interval is followed by two work intervals. In the 1-1 interval program, each  
rest interval is followed by one work interval.You set the incline and speed for the  
first rest and work interval and the software repeats the intervals throughout the  
program. At any point during the workout, you can change the settings of the  
current interval by simply pressing the ▼▲ or number keys.The software remem-  
bers the new settings and applies it to the appropriate rest or work interval.  
Important: If you entered your age during the setup prompts and wear the chest  
strap or utilize the “touch” heart rate, you can adjust the rest or work intervals to keep  
your heart rate in its recommended zone. For the weight loss mode, try to maintain  
your heart rate at the lower end (55% of maximum heart rate) while in the “rest”  
intervals and keep it at 70% of maximum heart rate while in the “work” intervals. See  
Diagram 23.  
To use the interval program, take the following steps:  
1. Follow the instructions in Quick Steps to Working Out.  
2. At the program prompt, use the ▼▲ keys or numeric keys to select an  
Interval program.  
3. Press ENTER to proceed to the next prompt.When you finish answering the  
setup prompts, the Interval program begins.  
To set the incline and speed levels for each interval, take the following steps:  
1. To program the rest interval, press the INCLINE and SPEED arrow keys to  
change the corresponding levels. When the desired settings are displayed,  
simply continue working out—you do not need to press ENTER.  
The C956i returns to the “rest” settings at the beginning of each rest interval  
until you readjust it or end your workout.  
2. The same procedure applies to specify the settings for the work interval.  
The value that appears in the SEGMENT TIME field indicates the time remaining  
in the current interval. Each time the C956i changes intervals, it informs you by  
displaying a message. When you complete the time limit set for the program, the  
automatic cool-down period begins.  
page 44  
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C956i CUSTOM PROGRAMS  
Two custom programs exist on the C956i. The second custom program is avail-  
able only if the Fitness Test is disabled. The club can preset the incline on these  
programs. Refer to Club Information.  
RANDOM PROGRAM  
The Random program is similar to the preset incline programs. The maximum  
range that the incline can be changed is fixed at plus or minus 4%. Every time a  
user chooses this program, the program profile changes.  
C956i HEART RATE PROGRAM  
Once you set your target heart rate and the running belt’s speed, the C956i Heart  
Rate program monitors your heart rate and automatically maintains it within a few  
beats per minute (bpm) of the selected target. Blinking lights on the SmartRate  
bar graph appear to show the “zone” that you are in.  
Note: To detect a heart rate, the user must wear the chest strap or hold onto the  
touch-sensitive grips on the handrail. The chest strap and touch-sensitive hand-  
rail are optional equipment that can be purchased from your dealer.  
To use the Heart Rate program follow the steps found in Quick Steps to Working  
Out and choose the appropriate program number at the program prompt. (Age  
must be entered during the setup prompts.) Once you have finished answering  
the remaining setup prompts, the following occurs:  
•
•
•
The software verifies that it detects a heart rate signal.You need to press the  
SPEED ▲ key to begin your workout.  
Note: If your heart rate cannot be detected (transmitted through the  
chest strap or touch-sensitive grips ), three dashes or the letters “HR” blink  
in the heart rate display. Once a heart rate is detected the number that  
corresponds to your heart rate appears.  
The treadmill provides a 3-minute warm-up period before entering the Heart  
Rate program. During this time, you may make changes to the incline by  
using the numeric keypad or INCLINE ▲▼ keys. Use the SPEED ▼▲ keys  
to set the running belt’s speed.  
Note: If your heart rate moves into the target zone for your age during the  
3-minute warm-up period, the Heart Rate Program begins concurrently.  
After the warm-up period, the treadmill automatically adjusts the incline to  
page 45  
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keep your heart rate at the selected target. Check the SmartRate display to  
see if you are in your preferred zone (cardiovascular or weight loss).  
Important: Once you exit the warm-up period and begin the program, the  
INCLINE ▼▲ keys no longer affect the actual incline of the treadmill.  
Instead the keys are used to change your target heart rate. If you change  
your target heart rate, the treadmill automatically readjusts the incline so  
that your heart rate remains on target.  
CAUTION: A warning message will appear if you go above your  
maximum recommended heart rate target zone. Heed the warning and  
get permission from your personal physician before working out above  
the maximum recommended zone for your age and fitness level. See  
Diagram 23 for the recommended target zones.  
•
When you reach the time limit, a cool-down period begins.You can override  
the speed and incline by pressing the ▼ or ▲ keys.  
Note: The speed remains constant, if you were at or below 1 mph (1.5 kph).  
C956i WEIGHT LOSS PROGRAM  
The Precor Weight Loss program incorporates the latest findings on fat-burning  
and weight loss through exercise. It is based on research at the world-renowned  
Cooper Institute for Aerobics Research and it is designed to help you burn the most  
fat during a 28-minute workout, while minimizing the risk of discomfort and injury.  
The Weight Loss program is similar to the Heart Rate Program, but the target heart  
rates differ.The rest interval’s target heart rate is preset to 55% of (220 - your age),  
while the work interval is preset to 70% of (220 - your age).The C956i automatically  
adjusts the incline of the treadmill and maintains your heart rate settings while in  
the rest or work intervals.  
Note: For the C956i to detect a heart rate, the user must wear the chest strap or  
hold onto the touch-sensitive grips on the handrail. The chest strap is optional  
equipment that can be purchased from your dealer.  
To use the Weight Loss program, follow the steps found in Quick Steps to Work-  
ing Out. When the program prompt appears, enter the appropriate  
program number. Refer to the program label to the side of the display.  
Important: During your workout, you can change the target heart rate using the  
INCLINE ▼▲ keys. The treadmill automatically readjusts the incline so that your  
heart rate remains on target.  
Note: When you complete the time limit set for the program, the automatic cool-  
down period begins.  
C956i GOAL-BASED PROGRAMS  
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These C956i programs are similar to the time-based Manual program except that the  
user’s position and program duration are based on a “distance” or “calorie” goal.  
Note: A club time limit may exist for these programs. Refer to Club Information.  
When you complete the goal set for the program, the automatic cool-down period  
begins.  
FITNESS TEST  
The Fitness Test provides a means of comparing your fitness level with official  
fitness test of the International Association of Firefighters (IAFF). The Fitness  
Test is written using the Gerkin Protocol, which is the basis for the official IAFF  
fitness test and part of their Wellness and Fitness Initiative.  
Important: You must enter your age during the setup prompts and wear a  
chest strap or grasp the touch-sensitive portion of the handrail throughout the test.  
Note: The club can remove the Fitness Test from the choice of programs on the  
treadmill. If Custom Program 2 appears as program number 16 on the C956i, the  
Fitness Test has been disabled by the club and is no longer available to the user.  
Ask the club owner or manager for assistance.  
Fitness Test Guidelines  
Before selecting the Fitness Test, read the following guidelines:  
•
•
you must enter your age at the AGE setup prompt.  
you must wear the chest strap or grasp the touch-sensitive portion of the  
handrail throughout the test.  
•
•
let the test adjust the running belt’s speed and incline for you. The keyboard  
keys are disabled during the test. However, if you need to stop the running  
belt to regain control or reduce your heart rate, press the red STOP button.  
when you finish the Fitness Test, the running belt’s speed slows to 3 mph  
(5 kph) and the incline returns to zero. A 1-minute cool-down period is  
appended to the test. After which, you can press QUICKSTART to enter the  
Manual program and continue cooling down. Press the SPEED ▼▲ keys to  
regulate the running belt and return your heart rate to a normal, restful state.  
To use the Fitness Test follow the steps found in Quick Steps to Working Out and  
choose the appropriate program number at the prompt. Follow the remaining  
page 47  
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setup prompts to enter your AGE. Once you have finished answering the setup  
prompts, the following occurs:  
•
The software verifies that it detects a heart rate signal.You need to press the  
SPEED ▲ key to begin your workout.  
Note: If your heart rate cannot be detected (transmitted through the  
chest strap or touch-sensitive grips), three dashes or the letters “HR” blink  
in the heart rate display. Once a heart rate is detected the number that  
corresponds to your heart rate appears.  
•
•
The treadmill provides a 3-minute warm-up period before entering the  
Fitness Test.  
After the warm-up period, the treadmill automatically adjusts the running belt  
and treadmill incline according to the Gerkin protocol for this Fitness Test.  
The Fitness Test ends if any one of the following occurs:  
•
•
you press the STOP button.  
your heart rate rises above 85% of the maximum allowable heart rate  
(220 minus your age) and remains there for more than 15 seconds. Refer to  
Diagram 23.  
•
•
your heart rate cannot be detected or is no longer being transmitted.  
you complete the test.  
The C956i or C954i is built to withstand the rigors of the health club environment.  
However, as club manager or owner, you are responsible for cleaning and main-  
page 48  
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Maintenance  
taining the unit’s integrity. If you fail to maintain the treadmill as described below,  
it could affect or void the Precor limited warranty.  
DANGER —To reduce the risk of electrical shock, always unplug the unit  
from its power source before cleaning it or performing any maintenance tasks.  
INSPECTION  
Perform a daily inspection of the treadmill.  
1. Look and listen for slipping belts, loose fasteners, unusual noises, worn or  
frayed power cords, and any other indications that the equipment may be in  
need of service. Obtain service should you notice any of the above.  
Important: If you determine that the treadmill is in need of service, move it away  
from the main workout area and place an large “Out of Service” sign on it.While it  
is awaiting service, remove the power cord so no one can use the treadmill.  
2. Check for worn, frayed, or missing safety lanyards. Replace missing or worn  
safety lanyards immediately. A safety lanyard with its security clip must be  
fastened to the treadmill’s red STOP button. Do not allow users on a tread-  
mill without it.  
To order parts or to contact a Precor authorized service provider in your area,  
refer to Obtaining Service.  
CLEANING THE EQUIPMENT  
Most of the working mechanisms are protected inside the treadmill’s hood and  
solid base. However, for efficient operation, the treadmill relies on low friction. To  
keep the friction low, the treadmill must be as clean as possible.  
It is recommended that the running bed and belt be cleaned daily. Use a damp,  
soft cloth to clean the staging platform, running bed and between the belt and  
running bed surface as far as you can easily reach.This removes any dust or dirt  
which might affect the smooth operation of the unit.  
CAUTION: Never pour water or spray liquids on the display console, hand-  
rails, or treadmill. Allow the treadmill to dry completely before using.  
Periodically, clean the treadmill’s frame, display console, handrails and running belt  
with a dampened (not dripping wet), clean cloth using a diluted solution of mild soap  
and water.To clean the grooves on the belt, use a soft nylon scrub brush.Vacuum the  
floor underneath the unit every week to prevent the accumulation of dust and dirt.  
The Precor Heart Rate equipment requires little maintenance beyond keeping it  
dust free. Dampen a sponge or soft cloth in mild soap and water to wipe the chest  
strap. Dry the surface thoroughly with a clean towel.  
ALIGNING AND ADJUSTING THE RUNNING BELT  
The correct alignment of the running belt is critical to the smooth operation of the  
page 49  
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Diagram 24  
Align the  
running belt.  
Side rail  
Adjust the bolt  
using a ⁵⁄₁₆-inch  
hex key.  
Right side rear  
end cap  
Running belt  
treadmill.The belt is properly aligned at the factory. However, during shipping and  
handling or by use on an uneven surface, the belt may move off center and  
require a few simple adjustments.  
Before aligning the running belt, check its operation by following the procedure in  
Checking the Alignment of the Running Belt. If you determine that the belt needs  
alignment, follow the instructions here.  
CAUTION: Special care must be taken when aligning the running belt.Turn  
OFF the treadmill while adjusting or working near the rear roller. Remove  
any loose clothing and tie back your hair. Be very careful to keep your  
finger or any other object clear of the belt and rollers, especially in front of  
the roller and behind the deck.The treadmill will not stop immediately if an  
object becomes caught in the belt or rollers.  
Realigning the belt takes a few simple adjustments. If you are unsure about this  
procedure, call Precor Customer Support (see Obtaining Service.)  
Take the following steps to align the running belt on the treadmill. To ensure your  
safety, make all adjustments while the treadmill is OFF.  
1. Make sure the treadmill is OFF and the running belt has completely stopped.  
2. Locate the right belt adjustment bolt in the rear end cap of the treadmill.  
(To determine left and right, stand at the rear of the treadmill and face the  
display.) See Diagram 24. The direction you turn the bolt depends on how  
the belt is tracking. Make all belt adjustments on the right rear corner bolt  
using the hex key provided.  
• If the belt is off center to the RIGHT, turn the adjusting bolt ¼ turn clock-  
wise, which moves the running belt to the left.  
• If the belt tracks off center to the LEFT, turn the bolt ¼ turn counterclock-  
wise; this moves the belt to the right.  
Important: Do not turn the adjusting bolt more than ¼ turn at a time. Over-  
tightening the bolt can damage the treadmill.  
3. Turn the unit ON.  
page 50  
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4. Stand beside the treadmill and press QUICKSTART.  
5. If you are prompted for a password, press INCLINE ▼, SPEED ▼, SPEED ▲.  
The running belt starts automatically after the 3-second countdown appears on  
the display.  
6. Press the SPEED ▲ key until the display shows a speed of 3 mph (5 kph).  
7. Walk around to the rear of the unit and observe the running belt for a few  
minutes. The belt should run centered along the running bed. If the belt drifts  
off center, you will need to make adjustments.  
CAUTION: If you hear any chafing or the running belt appears to be  
getting damaged, stop the running belt immediately by pressing the  
red STOP button. Contact Precor Customer Support.  
8. If the belt needs additional alignment, repeat steps 1 through 7 until the belt  
is properly aligned.  
9. After aligning the belt, press the STOP button and RESET. Turn OFF the tread-  
mill.Tighten any loose fasteners or other components on the equipment. If you  
hear unusual noises or you feel that the treadmill is in need of repair or service,  
contact Precor Customer Support. Refer to Obtaining Service.  
STORING THE CHEST STRAP  
Store the chest strap transmitter in a place where dust and dirt cannot accumu-  
late on it such as, a closet or drawer. Be sure to keep the chest strap protected  
from extremes in temperature. Do not store it in an area that may be exposed to  
temperatures below 32° Fahrenheit.  
SERVICING THE TREADMILL  
Do not attempt to service the treadmill yourself except for the maintenance tasks  
described in this manual. The unit does not contain any user-serviceable parts  
that require lubrication. Refer to Obtaining Service.  
LONG TERM STORAGE  
When the treadmill is not in use for any length of time, turn it OFF. Ensure that the  
power cord is unplugged from the wall outlet and is positioned so that it will not  
become damaged or interfere with other equipment or people.  
page 51  
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Notes:  
page 52  
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Thank You and Welcome to Precor  
We are confident that you will be pleased with your purchase and  
that your new Precor equipment will help satisfy your customers’  
fitness needs, while helping you meet your business goals.  
To allow us to serve you better, please take a  
few moments to complete and return your warranty registration.  
YOU MAY ALSO REGISTER ONLINE AT  
www.precor.com/warranty  
If you have questions or need additional information,  
contact your local dealer or call Precor Customer Support  
at 800-347-4404.  
Fold along dotted line and tape closed before mailing.  
C O M M  
9 8 0 A 7 2 W , - 4 0 0 v 2 i l l e o o W d i n  
x 7 2 0 2 P O B o  
u e e N v n E  
2 0 0 3 1 1 4 2 n d A  
P r e c o r I n c o r  
p o r a t e d  
H E R E  
A M S P T  
C E P L A  
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TELL US ABOUT YOUR NEW PRECOR PRODUCTS  
Purchased from (Dealer name):  
Date of Purchase:  
Month  
Day  
Year  
Product Serial Number(s):  
Please indicate the type and number of products purchased:  
❑ #: ______ Elliptical Fitness CrossTrainer (EFX®)  
The serial number is located on the shipping box and on the product.  
❑ #: ______ Treadmill  
❑ #: ______ Cycle  
❑ #:______ Stair Climber  
❑ #:______ Strength Station  
❑ #: ______ StretchTrainerTM  
Add additional sheets of paper or register online at www.precor.com/warranty  
TELL US ABOUT YOUR FACILITY  
Name of Facility  
❑ Mr.  
❑ Mrs.  
❑ Ms.  
Contact Person — First Name  
Last Name  
Apt./Suite:  
Facility Address  
City  
State  
Zip Code  
Area Code  
Facility Telephone Number  
Your Business Email Address  
How many members do you have?  
❑ Less than 100  
What percentage of floor space do you allocate for cardio equipment?  
❑ 0% to 20% ❑ 20% to 40% ❑ 40% to 60% ❑ 60% to 80%  
What type of equipment makes up your cardio offering (check all that apply)?  
❑ Treadmills ❑ Ellipticals ❑ Cycles ❑ Stair Climbers ❑ Rowing Machines ❑ Other _____________  
What other brands of cardio equipment do you currently offer (check all that apply):  
❑ Life Fitness ❑ True ❑ Cybex ❑ StarTrac ❑ Other ______________________________  
❑ 100 - 500  
❑ 500 - 1000  
❑ 1000 - 2000  
❑ 2001 +  
❑ 80% to 100%  
What other Precor equipment do you currently offer (check all that apply):  
❑ EFX®  
❑ Cycle  
❑ StretchTrainerTM  
❑ Treadmill  
❑ Stair Climber  
❑ Strength Machine  
❑ Other ______________________________  
TELL US ABOUT YOUR PURCHASE  
Which best describes this purchase (check all that apply):  
❑ First Precor product  
❑ Replaces a Precor product of the same type  
❑ Replaces same type of product – different brand  
❑ Enhancement to equipment already owned  
How did you FIRST become aware of this product (choose only one):  
❑ Authorized Precor dealer  
❑ Precor sales representative  
❑ Trade show/conference  
❑ Internet  
❑ News report or product review  
❑ Club/fitness magazine advertisement  
❑ Trade/consumer magazine article  
❑ Other ________________________________________________________  
What factors MOST influenced your decision to purchase this product (choose up to three):  
❑ Precor reputation  
❑ Prior product experience  
❑ Design/appearance  
❑ Value for the price  
❑ Special product features  
❑ Warranty  
❑ Service  
❑ Rebate or sale price  
P/N 45622-101 Effective 30 June 2002  
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Commercial Equipment Limited Warranty  
PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT.  
BY USING THE EQUIPMENT,YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.  
Limited Warranty.  
Disclaimer and Release.  
Precor Incorporated warrants all new Precor products to be free from defects in materials and  
manufacture for the warranty periods set forth below. The warranty periods commence on the invoice  
date of the original purchase. This warranty applies only against defects discovered within the  
warranty period and extends only to the original purchaser of the product. Parts repaired or replaced  
under the terms of this warranty will be warranted for the remainder of the original warranty period  
only. To claim under this warranty, the buyer must notify Precor or your authorized Precor dealer  
within 30 days after the date of discovery of any nonconformity and make the affected product  
available for inspection by Precor or its service representative. Precor’s obligations under this  
warranty are limited as set forth below.  
The warranties provided herein are the exclusive  
warranties given by Precor and supersede any  
prior, contrary or additional representations,  
whether oral or written. ANY IMPLIED WARRANTIES,  
INCLUDING THE WARRANTY OF MERCHANTABILITY  
OR FITNESS FOR A PARTICULAR PURPOSE THAT  
APPLY TO ANY PARTS DESCRIBED ABOVE ARE  
LIMITED IN DURATION TO THE PERIODS OF  
EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE  
SAME PARTS. PRECOR HEREBY DISCLAIMS AND  
EXCLUDES THOSE WARRANTIES THEREAFTER.  
Some States do not allow limitations on how long  
Warranty Periods and Coverage.  
Commercial Cardiovascular Products, also known as C-Series Products,  
(excluding StretchTrainer, Strength Products).  
an implied warranty lasts, so the above limitation  
may not apply to you. PRECOR ALSO HEREBY  
DISCLAIMS AND EXCLUDES ALL OTHER OBLIGA-  
TIONS OR LIABILITIES, EXPRESS OR IMPLIED,  
ARISING BY LAW OR OTHERWISE, WITH RESPECT  
TO ANY NONCONFORMANCE OR DEFECT IN ANY  
PRODUCT, INCLUDING BUT NOT LIMITED TO:  
(A) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR  
REMEDY IN TORT, WHETHER OR NOT ARISING  
FROM THE NEGLIGENCE OF PRECOR OR ITS  
SUPPLIERS (WHETHER ACTIVE, PASSIVE OR  
IMPUTED); AND (B) ANY OBLIGATION, LIABILITY,  
RIGHT, CLAIM OR REMEDY FOR LOSS OF OR  
DAMAGE TO ANY EQUIPMENT. This disclaimer and  
•
•
•
•
•
Seven years frame, five years touch sensor display housing, two years parts, one year labor.  
For treadmills, five years motor fan, three years drive motor.  
For self-powered ellipticals and bikes, one year battery.  
For InSite, one year parts and labor.  
Labor coverage for options as defined below.  
StretchTrainer  
Five years frame, two years parts, 90 days upholstery, no labor.  
Strength Products (S3.45 and S3.25 only)  
Ten years frame; three years bearings, guide rods, cams, pulleys; one year belts, cables, hand  
grips, miscellaneous parts; 90 days upholstery; no labor.  
release shall apply even if the express warranty set  
forth above fails of its essential purpose.  
Options / Accessories / Battery-powered or Self-Operated Devices  
Many options or accessories have components that are connected internally or mounted inside the  
electronic console. The following guidelines determine the warranty for these components. If the  
internal components are installed by the factory or by an authorized dealer as part of the original sale  
and delivery, they have a warranty that is identical to the warranty of the equipment in which they are  
connected or mounted. If the internal components are not installed by the factory or by an authorized  
dealer as part of the original sale and delivery, they have a 90 days parts and labor limited warranty.  
All components that are not internally connected have a 90 days parts only limited warranty.  
Satisfactory proof of purchase is required in all cases.  
Exclusive Remedies.  
For any product described above that fails to  
conform to its warranty, Precor will provide, at  
their option, one of the following: (1) repair;  
(2) replacement; or (3) refund of the purchase  
price. Precor Limited Warranty service may be  
obtained by contacting the authorized dealer  
from whom you purchased the item. Precor  
compensates Servicers for warranty trips within  
their normal service area to repair commercial  
equipment at the customer’s location.You may  
be charged a trip charge outside the service  
area. THESE SHALL BE THE SOLE AND  
EXCLUSIVE REMEDIES OF THE BUYER FOR  
ANY BREACH OF WARRANTY.  
Conditions and Restrictions.  
This warranty is valid only in accordance with the conditions set forth below:  
1. The warranty applies to the Precor product only while  
a. it remains in the possession of the original purchaser and proof of purchase  
is demonstrated,  
b. it has not been subjected to accident, misuse, abuse, improper service, or non-Precor  
modification.  
c. claims are made within the warranty period.  
2. Certain products are warranted for standard commercial use only (defined as use in non-fee  
paying clubs or facilities and less than 6 hours daily use. Unapproved use voids the warranty.  
Current standard commercial products include C936i, C932i, EFX524i, EFX534i.).  
3. This warranty does not cover damage or equipment failure caused by electrical wiring not in  
compliance with electrical codes or Precor owner’s manual specifications, or failure to provide  
reasonable and necessary maintenance as outlined in the owner’s manual.  
4. Except in Canada, Precor does not pay labor outside the United States.  
5. Warranties outside the United States and Canada may vary. Please contact your local Dealer  
for details.  
EXCLUSION OF CONSEQUENTIAL  
AND INCIDENTAL DAMAGES.  
PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO  
OBLIGATION OR LIABILITY, WHETHER ARISING IN  
CONTRACT (INCLUDING WARRANTY), TORT  
(INCLUDING ACTIVE, PASSIVE, OR IMPUTED  
NEGLIGENCE AND STRICT LIABILITY), OR  
OTHERWISE, FOR DAMAGE TO THE EQUIPMENT,  
PROPERTY DAMAGE, LOSS OF USE, REVENUE OR  
PROFIT, COST OF CAPITAL, COST OF SUBSTITUTE  
EQUIPMENT, ADDITIONAL COSTS INCURRED BY  
BUYER (BY WAY OF CORRECTION OR OTHERWISE)  
OR ANY OTHER INCIDENTAL, SPECIAL, INDIRECT,  
OR CONSEQUENTIAL DAMAGES, WHETHER  
RESULTING FROM NONDELIVERY OR FROM THE  
USE, MISUSE OR INABILITY TO USE THE PRODUCT.  
This exclusion applies even if the above warranty  
fails of its essential purposes and regardless of  
whether such damages are sought for breach of  
warranty, breach of contract, negligence, or strict  
liability in tort or under any other legal theory. Some  
states do not allow the exclusion or limitation of  
incidental or consequential damages, so the above  
limitation may not apply to you.  
This Limited Warranty shall not apply to:  
1. Software (PROM) version upgrades.  
2. Normal wear and tear, consumables and cosmetic items, including, but not limited to  
the following: grips, seats, and labels.  
3. Repairs performed on Precor equipment missing a serial number or with a serial tag  
that has been altered or defaced.  
4. Service calls to correct installation of the equipment or instruct owners on how to use  
the equipment.  
5. Pickup and delivery involved with repairs.  
6. Any labor costs incurred beyond the applicable labor warranty period.  
Complete this portion and keep for your records.  
Purchased From: ____________________________ Example: Dealer or store name.  
Phone Number: _____________________________ Example: Dealer or store telephone number.  
Product/model: _____________________________ Example: EFX534i or C966i  
This warranty gives you specific legal rights, and  
you may also have other rights, which vary from  
state to state.  
Serial number:______________________________  
The serial number is found on the shipping container.  
Effective 01 December, 2004  
P/N 36286-111  
Download from Www.Somanuals.com. All Manuals Search And Download.  
C956i and C954i Commercial Treadmills featuring Heart Rate and SmartRate® Systems  
Product Specifications  
Electronic Specifications  
C954i Program: 4  
Length:  
Width:  
86 inches (218 cm)  
C954i Display Readouts:  
37 inches (93 cm) w/handrails  
55 inches (140 cm)  
Manual  
Random  
Cross Country  
Fitness Test  
Calories  
Height:  
Weight:  
Calories Per Minute  
Distance  
Heart Rate*  
INCLINE  
Mets  
365 lbs (166 kg)  
Shipping weight:  
460 lbs (209 kg)  
Running surface: 60 inches by 20 inches  
(153 cm by 51 cm)  
Motor:  
3.2 hp continuous duty  
120/240 VAC 50/60Hz  
0.5 to 12 mph (1 to 20 kph)  
0 to 15% grade  
Pace  
SmartRate *  
SPEED  
Power:  
SPEED:  
INCLINE:  
Frame:  
Time  
Powder-coated steel  
Regulatory Approvals:  
FCC, ETL, CE  
C956i Programs: 21  
2 Custom (Fitness Test)  
2 Goal  
Heart Rate*  
3 Interval  
C956i Display Readouts:  
Calories  
Calories Per Minute  
Distance  
Heart Rate*  
INCLINE  
C954i Features:  
CSAFE  
Heart Rate Telemetry  
QuickStartTM  
Manual  
Reversible Deck  
SmartRate®  
9 Pre-programmed  
Random  
Mets  
Pace  
Track  
Profile  
Password Protection  
Weight Loss  
Segment Time  
SmartRate*  
SPEED  
Touch-Sensitive Display  
C956i Features:  
Time  
CSAFE  
Heart Rate Telemetry  
QuickStartTM  
* The user must hold the touch-sensitive grips on the handrail or  
wear a chest strap. The chest strap is an option available  
through your dealer.  
Reversible Deck  
SmartRate®  
Password Protection  
Touch Heart Rate  
Touch-Sensitive Display  
Precor, CrossRamp, EFX, M, Move Beyond, and SmartRate  
C956i/C954i Lit Kit# 47039-102  
OM # 47030-102  
Precor Incorporated  
20031 142nd Avenue NE  
P.O. Box 7202  
are registered trademarks of Precor incorporated.  
CrossTrainer, QuickStart, and StretchTrainer are trademarks  
of Precor Incorporated.  
Copyright 2004 Precor Incorporated.  
Specifications subject to change without notice.  
www.precor.com  
Online OM # 47030-402  
Woodinville, WA USA 98072-4002  
Registration Card # 45622-101  
Warranty Card # 36286-111  
C956i/C954i Exploded Views 47421-102  
16 December 2004  
NOTICE:  
Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor  
aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual  
aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby  
forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very  
serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.  
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