NordicTrack Treadmill 307020 User Manual

Model No. 30702.0  
Serial No.  
Write the serial number in the space  
above for future reference.  
USER'S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
DO NOT CONTACT THE STORE.  
For assistance, contact our  
Customer Service Department.  
CALL TOLL-FREE:  
1-888-936-4266  
Mon.–Fri., 8:00 until 17:00 EST  
(excluding holidays)  
OR E-MAIL US:  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read all important precautions and in-  
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-  
sumes no responsibility for personal injury or property damage sustained by or through the use of  
this product.  
1. Before beginning any exercise program, con-  
sult your physician. This is especially impor-  
tant for persons over the age of 35 or persons  
with pre-existing health problems.  
meets all of the specifications described on  
page 9. To purchase a surge suppressor, see  
your local NordicTrack dealer or call the tele-  
phone number on the front cover of this man-  
ual and order part number 146148, or see your  
local electronics store.  
2. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
13. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may change  
speed, accelerate, or stop unexpectedly,  
3. Use the treadmill only as described.  
4. Place the treadmill on a level surface, with at  
least 8 ft. (2.4 m) of clearance behind it and 2  
ft. (0.6 m) on each side. Do not place the  
treadmill on any surface that blocks air open-  
ings. To protect the floor or carpet from dam-  
age, place a mat under the treadmill.  
which may result in a fall and serious injury.  
14. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
15. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
TROUBLESHOOTING on page 22 if the tread-  
mill is not working properly.)  
5. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
6. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
16. Read, understand, and test the emergency  
stop procedure before using the treadmill  
(see HOW TO TURN ON THE POWER on page  
11).  
7. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
8. The treadmill should not be used by persons  
weighing more than 300 lbs. (136 kg).  
17. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
9. Never allow more than one person on the  
treadmill at a time.  
18. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
10. Wear appropriate exercise clothes when  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women. Always wear athletic  
shoes. Never use the treadmill with bare feet,  
wearing only stockings, or in sandals.  
19. The pulse sensor is not a medical device.  
Various factors, including the user’s move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
11. When connecting the power cord (see page 9),  
plug the power cord into a surge suppressor  
(not included) and plug the surge suppressor  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be on  
the same circuit. Do not use an extension cord.  
20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug the  
power cord, and switch the reset/off circuit  
breaker to the off position when the treadmill  
is not in use. (See the drawing on page 5 for  
the location of the reset/off circuit breaker.)  
12. Use only a single-outlet surge suppressor that  
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21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
26. Always remove iFIT cards from the iFIT slot  
when you are not using them.  
AND MOVE THE TREADMILL on page 20.) You 27. Inspect and properly tighten all parts of the  
must be able to safely lift 45 pounds (20 kg) to  
raise, lower, or move the treadmill.  
treadmill regularly.  
28. Never insert or drop any object into any  
opening on the treadmill.  
22. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
29.  
DANGER:  
Always unplug the power  
23. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
24. When using iFIT cards, an electronic “chirp-  
ing” sound will alert you when the speed  
and/or incline of the treadmill is about to  
change. Always listen for the “chirp” and be  
prepared for speed and/or incline changes. In  
some instances, the speed and/or incline may  
change before the personal trainer describes  
the change.  
30. The treadmill is intended for in-home use  
only. Do not use the treadmill in any commer-  
cial, rental, or institutional setting.  
25. When using iFIT cards, you can manually  
override the speed and incline settings by  
pressing the speed and incline buttons.  
However, when the next “chirp” is heard, the  
speed and/or incline will change to the next  
settings of the iFIT program.  
SAVE THESE INSTRUCTIONS  
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BEFORE YOU BEGIN  
®
this manual, please see the front cover of this manual.  
To help us assist you, note the product model number  
and serial number before contacting us. The model  
number and the location of the serial number decal are  
shown on the front cover of this manual.  
Thank you for selecting the revolutionary NordicTrack  
C2255 treadmill. The C2255 treadmill offers a selec-  
tion of features designed to make your workouts at  
home more enjoyable and effective. And when you’re  
not exercising, the unique C2255 treadmill can be  
folded up, requiring less than half the floor space of  
other treadmills.  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after reading  
Book Holder  
Console  
Accessory Tray  
Fan  
Pulse Sensor  
Handrail  
Key/Clip  
Latch Knob  
Reset/Off  
Circuit Breaker  
Walking Belt  
Foot Rail  
Power Cord  
Cushioned Walking Platform  
Rear Roller  
Adjustment Bolts  
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ASSEMBLY  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed.  
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a  
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal  
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off  
the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included hex key  
and your own Phillips screwdriver  
, and rub-  
ber mallet . Use the drawings below to identify the assembly hardware. The number in paren-  
theses below each drawing is the key number of the part, from the PART LIST near the end of this man-  
ual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts  
may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.  
To avoid damaging plastic parts, do not use power tools for assembly.  
Extension Leg  
Plastic Washer  
Star Washer (67)–8  
1" Tek Screw (82)–4  
Nut (106)–4  
(101)–4  
Extension Leg Bolt (87)–4  
Console Bolt (72)–4  
1. Make sure that the power cord is unplugged.  
1
Bracket  
With the help of a second person, carefully tip  
the treadmill onto its side as shown. Partially fold  
the Frame (55) so the treadmill is more stable.  
Do not fully fold the treadmill until it is com-  
pletely assembled.  
67  
87  
106  
Insert an Extension Leg (97) into the indicated  
bracket on the base of the Uprights (85). Make  
sure that the Extension Leg is turned so the Base  
Pad (81) is on the side shown. If necessary, use  
a rubber mallet to align the holes in the  
97  
81  
Extension Leg with the holes in the bracket.  
85  
Attach the Extension Leg (97) with two Extension  
Leg Bolts (87), two Star Washers (67), and two  
Extension Leg Nuts (106) as shown. Firmly  
tighten the Extension Bolts.  
With the help of a second person, carefully tip the  
treadmill onto its other side.  
55  
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2. Insert the other Extension Leg (97) into the indi-  
cated bracket on the base of the Uprights (85) as  
shown.  
2
Bracket  
Attach the Extension Leg (97) with two Extension  
Leg Bolts (87), two Star Washers (67), and two  
Extension Leg Nuts (106) as shown. Firmly  
tighten the Extension Leg Bolts.  
87  
67  
106  
97  
85  
3. Attach the four Base Pads (81) to the base of the  
Uprights (85) in the indicated locations with four  
Plastic Washers (101) and four 1" Tek Screws  
(82). Note: One replacement Base Pad may be  
included. Use the Base Pad to replace any Base  
Pad that becomes worn.  
3
101  
81  
85  
82  
With the help of a second person, carefully tip  
the treadmill down so that the Base Pads (81)  
are resting on the floor and the Uprights (85) are  
in the vertical position.  
101  
101  
81  
82  
101  
4. Remove the band securing the Upright Wire  
Harness (73) to the right Upright (85). Have a  
second person hold the console assembly near  
the right Upright.  
4
Console  
Assembly  
Connect the Upright Wire Harness (73) to the  
wires extending from the console assembly. See  
the inset drawing. The connectors should  
slide together easily and snap into place. If the  
connectors do not slide together easily and snap  
into place, turn one connector and try again. IF  
THE CONNECTORS ARE NOT CONNECTED  
PROPERLY, THE CONSOLE MAY BE DAM-  
AGED WHEN THE POWER IS TURNED ON.  
Insert the connectors into the right Upright (85).  
73  
85  
73  
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5. With the help of a second person, set the con-  
sole assembly on the Uprights (85). Make sure  
that no wires are pinched. Attach the console  
assembly with four Console Bolts (72) and four  
Star Washers (67). Start all four Console Bolts  
before tightening any of them.  
5
Console  
Assembly  
67  
67  
72  
72  
85  
85  
6. Press the Latch Insert (77) into the right side of  
the left Upright (85), and press the Knob Insert  
(92) into the left side of the left Upright. Use a  
rubber mallet, if necessary.  
6
Remove the latch knob from the latch pin. Make  
sure that the collar and the spring are on the pin.  
Next, insert the pin into the Latch Insert (77), and  
tighten the knob back onto the pin.  
Knob  
77  
Spring  
92  
Collar  
Latch Pin  
85  
7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key  
in a secure place. The hex key is used to adjust the walking belt (see page 23). To protect the floor or car-  
pet from damage, place a mat under the treadmill.  
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re-  
ceiver included with the chest pulse sensor.  
1. Make sure that the power cord is unplugged.  
Remove the indicated 3/4" Screw (7) and the  
Access Door (95) from the left side of the  
Console Base (98).  
98  
Wire  
2. Connect the wire on the receiver (A) to the indi-  
cated wire extending from the Console Base  
(98). Hold the receiver so the small cylinder is  
oriented as shown and is facing the Console  
Base. Attach the receiver to the plastic posts on  
the Access Door (95) with the two included small  
screws.  
Small  
Screws  
95  
A
Small  
Cylinder  
3. Make sure that no wires are pinched.  
Reattach the Access Door (95) with the 3/4"  
Screw (7). Discard the other wires included with  
the receiver.  
7
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
outlet that is properly installed and grounded in  
accordance with all local codes and ordinances.  
Important: The treadmill is not compatible with  
GFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
deteriorate the walking belt and cause excessive  
wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge suppressor to a 2-pole  
receptacle as shown in drawing 2 if a properly  
grounded outlet is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the product—if it will  
not fit the outlet, have a proper outlet  
1
Grounded Outlet Box  
Surge Suppressor  
Grounding Pin  
installed by a qualified electrician.  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your home’s power.  
Voltage surges, spikes, and noise interference can  
result from weather conditions or from other appliances  
being turned on or off. To decrease the possibility of  
your treadmill being damaged, always use a surge  
suppressor with your treadmill (see drawing 1 at  
the right).  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could result  
in damage to the control system of the treadmill. If  
the control system is damaged, the walking belt  
may change speed, accelerate, or stop unexpect-  
edly, which may result in a fall and serious injury.  
Lug  
Metal Screw  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This product is equipped with a cord having  
an equipment-grounding conductor and a grounding  
plug. Plug the power cord into a surge suppressor,  
and plug the surge suppressor into an appropriate  
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CONSOLE DIAGRAM  
Key  
Clip  
FEATURES OF THE CONSOLE  
with the 8-week Weight Loss program, or train for a  
long-distance run with the Marathon program. iFIT pro-  
grams automatically control the treadmill while the  
voice of a personal trainer coaches you and motivates  
you through every step of your workout. One iFIT card  
with three new programs is included. Additional iFIT  
cards are available separately. To purchase iFIT  
telephone number on the front cover of this man-  
ual. iFIT cards are also available at select stores.  
The treadmill console offers an impressive array of fea-  
tures designed to help you get the most from your  
workouts. When the manual mode of the console is se-  
lected, the speed and incline of the treadmill can be  
changed with the touch of a button. As you exercise,  
the console will display continuous exercise feedback.  
You can even measure your heart rate using the built-in  
handgrip pulse sensor or the optional chest pulse sen-  
sor (see page 19).  
To use the manual mode of the console, follow the  
steps beginning on page 11. To use a preset program,  
see page 14. To create and use a custom program,  
see pages 15 and 16. To use an iFIT card, see page  
17.  
In addition, the console features six preset programs.  
Each program automatically controls the speed and in-  
cline of the treadmill as it guides you through an effec-  
tive workout. You can even create your own custom  
workout programs and save them in memory for future  
use.  
Note: If there is a sheet of clear plastic on the console,  
remove the plastic. To prevent damage to the walking  
platform, wear clean athletic shoes while using the  
treadmill. The first time you use the treadmill, observe  
the alignment of the walking belt, and center the walk-  
ing belt if necessary (see page 19).  
The console also features the new iFIT Interactive  
Workout system. The iFIT system enables the console  
to accept iFIT Interactive Workout Cards containing  
workout programs designed to help you achieve spe-  
cific fitness goals. For example, lose unwanted pounds  
10  
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HOW TO TURN ON THE POWER  
3. Start the walking belt.  
IMPORTANT: If the treadmill has been exposed to  
cold temperatures, allow it to warm to room tem-  
perature before turning on the power. If you do not  
do this, the console displays or other electrical  
components may become damaged.  
To start the walking belt, press the Start button, the  
1 Step Speed increase button, or one of the speed  
buttons numbered 1 through 10.  
If the Start button or the  
1 Step Speed increase  
Plug in the power cord  
button is pressed, the  
(see page 9). Next, locate  
walking belt will begin to  
move at 1 mph. As you  
exercise, change the  
Reset  
Position  
the reset/off circuit  
breaker on the treadmill  
frame near the power  
cord. Switch the circuit  
breaker to the reset posi-  
tion.  
speed of the walking belt as desired by pressing  
the 1 Step Speed increase and decrease buttons.  
Each time a button is pressed, the speed setting  
will change by 0.1 mph; if a button is held down,  
the speed setting will change in increments of 0.5  
mph. Note: After the buttons are pressed, it may  
take a moment for the walking belt to reach the se-  
lected speed setting.  
IMPORTANT: The console features a display demo  
mode, designed to be used if the treadmill is dis-  
played in a store. If the displays light as soon as  
you plug in the power cord and switch the circuit  
breaker to the reset position, the demo mode is  
turned on. To turn off the demo mode, hold down  
the Stop button for a few seconds. If the displays  
remain lit, see THE USER’S MODE on page 18 to  
turn off the demo mode.  
If one of the speed buttons numbered 1 through 10  
is pressed, the walking belt will gradually increase in  
speed until it reaches the selected speed setting.  
To stop the walking belt, press the Stop button.  
The time will begin to flash in the Time/Distance  
display. To restart the walking belt, press the Start  
button, the 1 Step Speed increase button, or one of  
the speed buttons numbered 1 through 10.  
Next, stand on the foot rails of the treadmill. Find the  
clip attached to the key (see the drawing on page 10)  
and slide the clip onto the waistband of your clothes.  
Then, insert the key into the console. After a moment,  
the displays will light. IMPORTANT: In an emergency  
situation, the key can be pulled from the console,  
causing the walking belt to slow to a stop. Test the  
clip by carefully taking a few steps backward; if the  
key is not pulled from the console, adjust the posi-  
tion of the clip.  
Note: The first time the treadmill is used, observe  
the alignment of the walking belt, and align the  
walking belt if necessary (see page 23).  
4. Change the incline of the treadmill as desired.  
To change the incline of  
the treadmill, press the 1  
Step Incline increase and  
HOW TO USE THE MANUAL MODE  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER above.  
2. Select the manual mode.  
decrease buttons. Each  
time a button is pressed,  
the incline will change by  
0.5%. To change the incline quickly, press one of  
the incline buttons numbered 0 through 12. Note:  
After the buttons are pressed, it may take a mo-  
ment for the treadmill to reach the selected incline  
setting.  
When the key is  
inserted, the  
manual mode will  
be selected. If a  
program has  
been selected,  
Track  
reselect the man-  
ual mode by pressing the Program Select button  
repeatedly until a track appears in the matrix.  
11  
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5. Follow your progress with the matrix and the  
displays.  
The Carbs/Incline dis-  
play—This display will  
show the approximate  
The matrix—  
number of grams of carbs  
you have burned and the  
incline level of the tread-  
mill. Note: Each time the incline changes, the dis-  
play will show the incline setting.  
When the manual  
mode is selected,  
the matrix will  
show a 1/4-mile  
track. As you  
Track  
walk or run, the  
The Speed/Pace  
indicators around the track will light in succession  
until the entire track is lit. The track will then darken  
and the indicators will again begin to light in suc-  
cession.  
display—This display will  
show the speed of the  
walking belt and your pace  
(pace is measured in min-  
utes per mile). The display  
will change from one number to the other every few  
seconds.  
The Training Zones  
display—This display  
indicates the approxi-  
mate intensity level of  
your exercise. If five or  
six indicators are lit, for  
example, the display  
shows that your pace is  
ideal for aerobic exercise.  
Note: The console can display speed and distance  
in either miles or kilometers. To find out which unit  
of measurement is selected or to change the unit of  
measurement, see THE USER’S MODE on page  
18. For simplicity, all instructions in this section  
refer to miles.  
The Time/Distance dis-  
play—This display will  
To see the total number of  
miles that the walking belt  
show the elapsed time  
has moved since the last  
and the distance that you  
reset, press the Odometer  
have walked or run dur-  
ing your workout. Note:  
button; the total number of  
miles will appear in the  
When a program is selected (except for a custom  
program), the display will show the time remaining  
in the program instead of the elapsed time. The dis-  
play will change from one number to the other  
every few seconds.  
matrix. To reset this number, hold down the  
Odometer button for a few seconds.  
The number will appear in the display for a few sec-  
onds.  
The Calories/Pulse dis-  
play—This display will  
show the approximate  
number of calories you  
have burned. The dis-  
play will also show your  
heart rate when you use the handgrip pulse sensor  
or the optional chest pulse sensor.  
12  
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6. Measure your heartrate if desired.  
turn on the fan at high speed, press the button a  
second time; the word “HIGH” will appear in the  
matrix. To select the auto mode, press the button  
again; the word “AUTO” will appear in the matrix.  
When the auto mode is selected, the speed of the  
fan will automatically increase and decrease as the  
speed of the walking belt increases and decreases.  
Before using the handgrip pulse sensor, remove  
the sheets of clear plastic from the metal contacts  
on the pulse bar. In addition, make sure that your  
hands are clean.  
To measure  
your heart rate,  
stand on the  
foot rails and  
hold the pulse  
To turn off the fan, press the Fan button again, the  
word “OFF” will appear in the matrix. Note: If the  
fan is left on when the walking belt is stopped, the  
fan will automatically turn off after a few minutes.  
bar with your  
palms on the  
metal contacts.  
Avoid moving  
Contacts  
8. When you are finished exercising, remove the  
key from the console.  
your hands. When your pulse is detected, the  
heart symbol beside the Calories/Pulse display will  
flash and then your heart rate will be shown. For  
the most accurate heart rate reading, continue  
to hold the contacts for about 15 seconds.  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest setting  
or you may damage the treadmill when you fold it  
to the storage position. Next, remove the key from  
the console and put it in a secure place.  
7. Turn on the fan if desired.  
When you are finished using the treadmill, switch  
the reset/off circuit breaker to the “off” position and  
unplug the power cord. IMPORTANT: If you do not  
do this, the treadmill’s electrical components  
may wear prematurely.  
To turn on the fan at low  
speed, press the Fan  
button; the word “LOW”  
will appear in the matrix  
for a few seconds. To  
13  
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HOW TO USE A PRESET PROGRAM  
1. Insert the key into the console.  
Note: The same speed setting and/or incline set-  
ting may be programmed for two or more consecu-  
tive segments.  
See HOW TO TURN ON THE POWER on page  
11.  
During the pro-  
gram, the profile  
will show your  
progress. The  
2. Select one of the preset programs.  
flashing segment  
of the profile rep-  
Current Segment  
To select one of the six  
preset programs, press  
the Program Select button  
repeatedly until “P 1,” “P  
2,” “P 3,” “P 4,” “P 5,” or “P  
6” appears in the  
resents the cur-  
rent segment of the program. The height of the  
flashing segment indicates the speed setting for the  
current segment. At the end of each segment, a se-  
ries of tones will sound and the next segment of the  
profile will begin to flash. If a different speed or in-  
cline setting is programmed for the next segment,  
the speed or incline setting will flash in the display  
to alert you.  
Calories/Pulse display.  
As each preset  
program is se-  
lected, the maxi-  
mum speed set-  
ting of the pro-  
gram and the  
maximum incline  
The program will continue in this way until the last  
segment of the profile flashes in the display and  
the last segment ends. The walking belt will then  
slow to a stop.  
setting of the program will flash in the displays for a  
few seconds. The Time/Distance display will show  
how long the program will last. A profile of the  
speed settings of the program will scroll across the  
matrix.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the Speed and Incline  
buttons. Important: When the current segment  
of the program ends, the treadmill will automat-  
ically adjust to the speed and incline settings  
for the next segment.  
3. Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
A moment after the button is pressed, the treadmill  
will automatically adjust to the first speed and in-  
cline settings for the program. Hold the handrails  
and begin walking.  
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
Time/Distance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
Each program is divided into 30, 50, or 60 one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
14  
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4. Follow your progress with the matrix and the  
displays.  
See the matrix.  
Each custom pro-  
gram is divided  
into one-minute  
segments. One  
speed setting and  
one incline setting  
can be programmed for each segment. The speed  
setting for the first segment will be shown in the  
flashing Current Segment column of the matrix.  
(The incline settings are not shown in the matrix.)  
To program a speed setting and an incline setting  
for the first segment, simply adjust the speed and  
incline of the treadmill as desired by pressing the  
Speed and Incline buttons. Every few times a  
Speed button is pressed, an additional indicator  
will appear or disappear in the Current Segment  
column.  
See step 5 on page 12.  
Current Segment  
5.  
6.  
7.  
Measure your heart rate if desired.  
See step 6 on page 13.  
Turn on the fan if desired.  
See step 7 on page 13.  
When you are finished exercising, remove the  
key from the console.  
See step 8 on page 13.  
When the first segment of the program ends, a se-  
ries of tones will sound and the current speed set-  
ting and the current incline setting will be saved in  
memory. The three columns of indicators will then  
move one column to the left, and the speed setting  
for the second segment will be shown in the flash-  
ing Current Segment column. Program a speed  
setting and an incline setting for the second seg-  
ment as described above.  
HOW TO CREATE A CUSTOM PROGRAM  
1.  
Insert the key into the console.  
See HOW TO TURN ON THE POWER on page  
11.  
2.  
Select one of the custom programs.  
To select a custom pro-  
gram, press the Program  
Select button repeatedly  
until “P 7” or “P 8” ap-  
pears in the display.  
Continue programming speed and incline settings  
for as many segments as desired; custom pro-  
grams can have up to forty segments. When you  
are finished with your workout, press the Stop but-  
ton twice. The speed and incline settings that you  
have programmed and the number of segments  
that you have programmed will then be saved in  
memory.  
Note: If the custom program has not yet been  
defined, only three columns of indicators will  
scroll across the matrix. If more than three  
columns of indicators appear, see HOW TO  
USE A CUSTOM PROGRAM on page 16.  
4.  
When you are finished exercising, remove the  
key from the console.  
3.  
Press the Start button or the 1 Step Speed in-  
crease button and program the desired speed  
and incline settings.  
See step 8 on page 13.  
A moment after the button is pressed, the walking  
belt will begin to move. Hold the handrails and  
begin walking.  
15  
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HOW TO USE A CUSTOM PROGRAM  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the Speed and Incline  
buttons. Important: When the current segment  
of the program ends, the treadmill will automat-  
ically adjust to the speed and incline settings  
for the next segment.  
1.  
Insert the key into the console.  
See HOW TO TURN ON THE POWER on page  
11.  
2.  
Select one of the custom programs.  
To select a custom pro-  
gram, press the Program  
Select button repeatedly  
until “P 7” or “P 8” ap-  
pears in the  
The program will continue in this way until the  
speed setting for the last segment is shown in the  
Current Segment column and the last segment  
ends. The walking belt will then slow to a stop.  
Calories/Pulse display.  
If desired, you can redefine the program while  
using it. To change the speed or incline setting  
for the current segment, simply press the Speed  
or Incline buttons. When the current segment ends,  
the new setting will be saved in memory. To in-  
crease the length of the program, first wait until  
the program is completed. Then, press the Start  
button and program speed and incline settings for  
as many additional segments as desired. When  
you have added as many segments as desired,  
press the Stop button twice. To decrease the  
length of the program, press the Stop button  
twice at any time before the program is completed.  
As each custom program is selected, the maximum  
speed setting of the program and the maximum in-  
cline setting of the program will flash in the dis-  
plays for a few seconds. The Time/Distance dis-  
play will show how long the program will last. A  
profile of the speed settings of the program will  
scroll across the matrix. Note: If only three  
columns of indicators scroll across the matrix,  
see HOW TO CREATE A CUSTOM PROGRAM  
on page 15.  
3.  
Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
A moment after the button is pressed, the treadmill  
will automatically adjust to the first speed and in-  
cline settings that you programmed previously.  
Hold the handrails and begin walking.  
Time/Resistance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
Each custom program is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
4.  
5.  
6.  
7.  
Follow your progress with the displays.  
See step 5 on page 12.  
During the pro-  
gram, the profile  
will show your  
progress. The  
Measure your heart rate if desired.  
See step 6 on page 13.  
flashing segment  
of the profile rep-  
Current Segment  
resents the cur-  
Turn on the fan if desired.  
See step 7 on page 13.  
rent segment of the program. The height of the  
flashing segment indicates the speed setting for the  
current segment. At the end of each segment, a se-  
ries of tones will sound and the next segment of the  
profile will begin to flash. If a different speed or in-  
cline setting is programmed for the next segment,  
the speed or incline setting will flash in the display  
to alert you.  
When you are finished exercising, remove the  
key from the console.  
See step 7 on page 13.  
The program will continue in this way until the last  
segment of the profile flashes in the display and  
the last segment ends. The walking belt will then  
slow to a stop.  
16  
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HOW TO USE AN IFIT CARD  
During the program, a personal trainer will guide you  
through the workout. You can adjust the volume or  
select an audio setting for your personal trainer (see  
THE USER’S MODE on page 18).  
1.  
Insert the key into the console.  
See HOW TO TURN ON THE POWER on page  
11.  
If the speed or incline setting for the current seg-  
ment is too high or too low, you can manually over-  
ride the setting by pressing the Speed or Incline  
buttons; however, when the next segment be-  
gins, the treadmill will automatically adjust to  
the speed and incline settings for the next seg-  
ment.  
2.  
Insert an iFIT Card and select a program.  
To use an iFIT program, insert an iFIT card into the  
iFIT slot; make sure that the iFIT card is oriented  
so the metal contacts are face-down and are in-  
serted into the iFIT slot.  
To stop the program at any time, press the Stop  
button. The time will begin to flash in the  
iFIT Card  
iFIT Slot  
Time/Distance display. To restart the program,  
press the Start button or the 1 Step Speed in-  
crease button. The walking belt will begin to move  
at 1 mph. When the next segment of the program  
begins, the treadmill will automatically adjust to the  
speed and incline settings for the next segment.  
4.  
5.  
Follow your progress with the displays.  
See step 5 on page 12.  
Next, select an iFIT program by pressing the iFIT  
up and down buttons next to the iFIT slot. When an  
iFIT program is selected, the display will show the  
name of the program, the maximum incline setting  
and the maximum speed setting of the program,  
and the program time. In addition, a profile of the  
speed settings of the program will scroll across the  
matrix.  
Turn on the fan if desired.  
See step 7 on page 13.  
6. When you are finished exercising, remove the  
key from the console.  
See step 8 on page 13.  
Each iFIT program is divided into several one-  
minute segments. One speed setting and one in-  
cline setting are programmed for each segment.  
Note: The same speed setting and/or incline set-  
ting may be programmed for two or more consecu-  
tive segments.  
CAUTION: Always remove iFIT cards from the  
iFIT slot when you are not using them.  
3.  
Press the Start button or the 1 Step Speed in-  
crease button to start the program.  
A moment after the button is pressed, the treadmill  
will automatically adjust to the first speed and in-  
cline settings of the program. Hold the handrails  
and begin walking.  
17  
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THE USER’S MODE  
change the unit of measure-  
ment if desired.  
The console features a user’s mode that keeps track of When you use an iFIT Card,  
the total number of miles that the walking belt has  
moved and the total number of hours that the treadmill  
has been used. The information mode also allows you  
to select miles or kilometers as the unit of measure-  
ment and to turn on and off the display demo mode.  
a personal trainer will guide  
you through your workouts  
and give detailed instructions  
if “P” is selected as the audio setting. If you turn off the  
“P” setting, your personal trainer will simply guide you  
through your iFIT workouts. Press the 1 Step Incline  
decrease button to change the audio setting.  
When the user’s mode is selected, you can also  
choose an audio setting and a volume setting for your  
iFit workouts.  
You can adjust the volume of  
the personal trainer audio (0  
through 5) by pressing the 1  
Step Incline increase button  
repeatedly. The volume set-  
ting appears as the lower mid-  
dle digit in the display.  
To select the information mode, hold down the Stop  
button while inserting the key into the console.  
Note: The console features a  
display demo mode, designed  
to be used if the treadmill is  
displayed in a store. While the  
demo mode is turned on, the  
The upper left digit(s) in the  
display will show the total  
number of hours that the  
treadmill has been used.  
console will function normally  
when you plug in the power cord, switch the circuit  
breaker to the reset position, and insert the key into the  
console. However, when you remove the key, the dis-  
plays will remain lit, although the buttons will not func-  
tion. If the demo mode is turned on, a “d” will appear in  
the display while the information mode is selected. To  
turn on or off the demo mode, press the 1 Step Speed  
decrease button.  
The lower right digit(s) in the  
display will show the total  
number of miles (or kilome-  
ters) that the walking belt has  
moved.  
To exit the information mode, remove the key from the  
console.  
An “E” for English miles or an  
“M” for metric kilometers will  
appear as the top right digit in  
the display. Press the 1 Step  
Speed increase button to  
18  
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THE OPTIONAL CHEST PULSE SENSOR  
HOW TO ADJUST THE CUSHIONING SYSTEM  
An optional chest pulse sensor offers hands-free oper-  
ation as it monitors your heart rate during your work-  
outs. To purchase the optional chest pulse sensor,  
call the telephone number on the front cover of  
this manual.  
The treadmill features a cushioning system that re-  
duces the impact as you walk or run on the treadmill.  
To increase the firmness of the walking platform, step  
off the treadmill and slide the cushion adjustors toward  
the front of the treadmill. To decrease the firmness,  
slide the cushion adjustors toward the back of the  
treadmill. Note: It may be helpful to lift on the plat-  
form as you slide the adjustors. Make sure that  
both adjustors are set at the same firmness level.  
The faster you run on the treadmill, or the more  
you weigh, the firmer the walking platform should  
be.  
Cushion  
Adjustor  
Increase  
Decrease  
Cushion  
Adjustor  
Platform  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If you do not do this, you may damage the  
treadmill. Remove the key and unplug the power cord.  
CAUTION: You must be able to safely lift 45 lbs. (20 kg) to  
raise, lower, or move the treadmill.  
1. Hold the metal frame firmly in the location shown by  
the arrow at the right. CAUTION: To decrease the pos-  
sibility of injury, do not lift the treadmill by the plastic  
foot rails. Make sure you bend your legs and keep your  
back straight. As you raise the frame, make sure to lift  
with your legs rather than your back. Raise the frame  
about halfway to the vertical position.  
Frame  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Using your left hand, pull the latch knob to  
the left and hold it. Raise the frame until the latch pin is  
between the frame and foot rail. Then, carefully release  
the latch knob. Make sure that the frame is held se-  
curely by the latch pin.  
To protect the floor or carpet from damage, place a  
Knob  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85° F (30° C).  
Frame  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert it to the storage posi-  
tion as described above. Make sure that the frame is held  
securely by the latch pin.  
1. Hold the handrails and place one foot against a wheel.  
Handrail  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill over  
an uneven surface.  
3. Place one foot against a wheel, and carefully lower the  
treadmill until it is resting in the storage position.  
Wheel  
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HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand as  
shown. Using your left hand, pull the latch knob to the left  
and hold it. Pivot the frame down until it is past the latch  
pin. Then, slowly release the latch knob.  
Knob  
2. Hold the metal frame firmly with both hands, and lower  
it to the floor. CAUTION: To decrease the possibility of  
injury, do not lower the frame by gripping only the  
plastic foot rails. Do not drop the frame to the floor.  
Make sure to bend your legs and keep your back  
straight.  
Frame  
21  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor  
that meets all of the specifications described on page 9. Important: The treadmill is not compatible  
with GFCI-equipped outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the reset/off circuit breaker located on the  
c
treadmill frame near the power cord. If the switch pro-  
trudes as shown, the circuit breaker has tripped. To  
reset the circuit breaker, wait for five minutes and  
Reset  
Tripped  
then press the switch to the reset position.  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait  
for five minutes and then press the switch to the reset position.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five  
minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and unplug the  
a
power cord. Next, carefully lower the Uprights (85).  
Remove the two indicated 3/4" Screws (7). Note: A  
Phillips screwdriver with an 8 in. (20 cm) shaft is  
needed.  
7
85  
b. Raise the Upright (85) to the vertical position. Remove  
b
7
the three 3/4" Screws (7) from the Motor Hood (33),  
and carefully pivot the Hood off.  
85  
33  
22  
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Locate the Reed Switch (22) and the Magnet (18) on  
the left side of the Pulley (17). Turn the Pulley until the  
Magnet is aligned with the Reed Switch. Make sure  
that the gap between the Magnet and the Reed  
Switch is about 1/8 in. (3 mm). If necessary, move  
the Reed Switch slightly using a slotted screwdriver.  
Reattach the Motor Hood (not shown), making sure  
that the 3/4" Screws (not shown) are inserted into the  
same holes from which they were removed. Run the  
treadmill for a few minutes to check for a correct  
speed reading.  
Top  
View  
17  
18  
22  
1/8 in.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.  
b. If the walking belt is overtightened, treadmill perfor-  
b
3–4 in.  
mance may decrease and the walking belt may be-  
come damaged. Remove the key and UNPLUG THE  
POWER CORD. Using the hex key, turn both rear  
roller bolts counterclockwise, 1/4 of a turn. When the  
walking belt is properly tightened, you should be able  
to lift each edge of the walking belt 3 to 4 in. (8 to 10  
cm) off the walking platform. Be careful to keep the  
walking belt centered. Then, plug in the power cord,  
insert the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
Rear Roller Bolts  
c. If the walking belt still slows when walked on, please see the front cover of this manual.  
PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, remove the key and  
a
UNPLUG THE POWER CORD. If the walking belt  
has shifted to the left, use the hex key to turn the  
left rear roller bolt clockwise 1/2 of a turn; if the walk-  
ing belt has shifted to the right, turn the left rear  
roller bolt counterclockwise 1/2 of a turn. Be careful  
not to overtighten the walking belt. Plug in the power  
cord, insert the key, and run the treadmill for a few  
minutes. Repeat until the walking belt is centered.  
b. If the walking belt slips when walked on, first remove  
b
the key and UNPLUG THE POWER CORD. Using  
the hex key, turn both rear roller bolts clockwise, 1/4  
of a turn. When the walking belt is correctly tight-  
ened, you should be able to lift each edge of the  
walking belt 3 to 4 in. (8 to 10 cm) off the walking  
platform. Be careful to keep the walking belt cen-  
tered. Then, plug in the power cord, insert the key,  
and carefully walk on the treadmill for a few minutes.  
Repeat until the walking belt is properly tightened.  
23  
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PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-  
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the  
maximum incline level and then return to the minimum level. This will recalibrate the incline sys-  
tem.  
PROBLEM: The console displays remain lit when you remove the key from the console  
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a  
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off  
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE  
USER’S MODE on page 18 to turn off the demo mode.  
24  
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EXERCISE GUIDELINES  
Burning Fat—To burn fat effectively, you must exer-  
cise at a low intensity level for a sustained period of  
time. During the first few minutes of exercise, your  
body uses carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, adjust the intensity of your exercise until your  
heart rate is near the lowest number in your training  
zone. For maximum fat burning, exercise with your  
heart rate near the middle number in your training  
zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over the age of 35 or persons with pre-exist-  
ing health problems.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
Aerobic Exercise—If your goal is to strengthen your  
cardiovascular system, you must perform aerobic exer-  
cise, which is activity that requires large amounts of  
oxygen for prolonged periods of time. For aerobic ex-  
ercise, adjust the intensity of your exercise until your  
heart rate is near the highest number in your training  
zone.  
These guidelines will help you to plan your exercise  
program. For detailed exercise information, obtain a  
reputable book or consult your physician. Remember,  
proper nutrition and adequate rest are essential for  
successful results.  
WORKOUT GUIDELINES  
Warming up—Start with 5 to 10 minutes of stretching  
and light exercise. A warm-up increases your body  
temperature, heart rate, and circulation in preparation  
for exercise.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, exercising at the proper inten-  
sity is the key to achieving results. You can use your  
heart rate as a guide to find the proper intensity level.  
The chart below shows recommended heart rates for  
fat burning and aerobic exercise.  
Training Zone Exercise—Exercise for 20 to 30 min-  
utes with your heart rate in your training zone. (During  
the first few weeks of your exercise program, do not  
keep your heart rate in your training zone for longer  
than 20 minutes.) Breathe regularly and deeply as you  
exercise–never hold your breath.  
Cooling down—Finish with 5 to 10 minutes of stretch-  
ing. Stretching increases the flexibility of your muscles  
and helps to prevent post-exercise problems.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired. Remember, the key to success is to  
make exercise a regular and enjoyable part of your  
everyday life.  
To find the proper intensity level, find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). The three numbers listed above your  
age define your “training zone.” The lowest number is  
the heart rate for fat burning, the middle number is the  
heart rate for maximum fat burning, and the highest  
number is the heart rate for aerobic exercise.  
25  
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PART LIST—Model No. 30702.0  
R0807A  
To locate the parts listed below, see the exploded drawing near the end of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
10  
2
2
2
1
17  
10  
1
2
2
2
6
2
1
1
1
1
2
3
1
1
6
2
1
1
4
1
1
2
2
6
1
3
1
1
2
1
4
1
1
1
1
1
1
1
1
1
1
2
1
Left Foot Rail  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
6
1
1
1
1
2
1
1
2
2
2
2
1
1
1
8
1
1
1
2
4
1
1
1
1
1
2
2
2
6
4
4
2
1
1
4
2
2
2
2
1
1
1
1
1
2
1
12  
1
6
3
Plastic Tie  
Foot Rail Screw  
Cushion Adjustor  
Adjustor Guide  
Rear Platform Screw  
English Latch Warning Decal  
3/4" Screw  
Adjustor Guide Screw  
Latch Catch  
Isolator  
Front Platform Screw  
Belt Guide  
Belt Guide Screw/Controller Screw  
Frame Pivot Bolt  
Walking Platform  
Walking Belt  
Front Roller/Pulley  
Magnet  
Frame Spacer  
Nut  
Front Roller Bushing  
Right Foot Rail  
Frame  
Front Roller Ground Wire  
Platform Nut  
Idler Washer  
Idler Pulley  
Rear Roller Lock Washer  
Rear Roller Bracket  
Rear Roller Bolt  
Wheel Pin  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
Rear Roller  
Filter Wire  
Idler Pulley Bolt  
Star Washer  
Idler Arm Bolt  
Idler Arm Spacer  
Handrail  
Round Upright Endcap  
Console Bolt  
Upright Wire Harness  
Idler Arm  
Idler Arm Spring  
Latch Assembly  
Latch Insert  
Handrail Endcap  
Square Upright Endcap  
Lift Frame Pivot Bolt  
Base Pad  
1" Tek Screw  
U-nut  
Caution Decal  
Upright  
Reed Switch Clip  
Reed Switch  
1/2" Screw  
Cable Tie  
Drive Motor  
Motor Belt  
Rear Foot Bolt  
Right Rear Foot  
Left Rear Foot  
Lift Frame Nut  
Motor Bolt  
Belly Pan Screw  
Motor Hood  
Hood Clip  
Grommet  
Incline Motor Pin, Upper  
Cotter Pin  
Front Roller Adjustment Bolt  
Rear Foot Nut  
Incline Motor  
Incline Motor Pin, Lower  
Transformer  
Controller  
Reset/Off Circuit Breaker  
Belly Pan  
French Latch Warning Decal  
Power Cord  
Incline Wire Harness  
Hex Key  
Book Holder  
Extension Leg Bolt  
Wheel Housing  
Front Wheel  
Console Fan Screw  
Wheel Housing Screw  
Knob Insert  
iFIT Card Kit  
Lift Frame  
Access Door  
Lift Frame Ground Wire  
Extension Leg  
Console Base  
Screw  
Console Fan  
Plastic Washer  
Roller Washer  
Tie Holder  
Releasable Tie  
26  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
103  
104  
105  
106  
107  
108  
109  
*
1
2
1
4
1
3
2
Key/Clip  
Bracket Screw  
Console  
Extension Leg Nut  
Front Roller Nut  
4" Cable Tie  
11 1/2" Cable Tie  
12" Blue Wire, 2F  
*
*
*
*
8" Blue Wire, M/F  
8" Green Wire, F/Ring  
4" Red Wire, M/F  
User’s Manual  
*These parts are not illustrated.  
Specifications are subject to change without notice.  
27  
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EXPLODED DRAWING A—Model No. 30702.0  
R0807A  
28  
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EXPLODED DRAWING B—Model No. 30702.0  
R0807A  
7
34  
33  
7
34  
25  
26  
7
20  
69  
34  
75  
58  
74  
31  
66  
68  
59  
21  
37  
22  
36  
23  
94  
96  
48  
20  
53  
37  
38  
23  
42  
102  
107  
65  
40  
19  
20  
41  
13  
43  
23  
24  
7
24  
32  
109  
52  
32  
108  
7
32  
23  
51  
45  
47  
32  
23  
50  
7
35  
44  
32  
32  
29  
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EXPLODED DRAWING C—Model No. 30702.0  
R0807A  
105  
95  
99  
93  
7
99  
23  
86  
99  
98  
103  
99  
100  
90  
99  
90  
83  
7
83  
7
99  
99  
99  
83  
99  
70  
7
7
78  
99  
78  
30  
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EXPLODED DRAWING D—Model No. 30702.0  
R0807A  
71  
67  
72  
71  
73  
72  
92  
72  
67  
72  
77  
7
76  
79  
30  
80  
87  
67  
101  
81  
80  
30  
82  
7
101  
79  
73  
87  
67  
81  
82  
85  
97  
84  
101  
81  
97  
82  
84  
106  
101  
81  
88  
106  
82  
88  
101  
81  
91  
89  
101  
81  
63  
89  
63  
91  
31  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-  
vide the following information when contacting us:  
• the model number and serial number of the product (see the front cover of this manual)  
• the name of the product (see the front cover of this manual)  
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAW-  
ING near the end of this manual)  
LIMITED WARRANTY  
ICON OF CANADA, INC. (ICON) warrants this product to be free from defects in workmanship and ma-  
terial, under normal use and service conditions. The frame is warranted for ten (10) years after the date  
of purchase. The drive motor is warranted for three (3) year after the date of purchase. Parts and labor  
are warranted for one (1) year after the date of purchase.  
This warranty extends only to the original purchaser. ICON’s obligation under this warranty is limited to  
replacing or repairing, at ICON’s option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customer’s responsibility. For in-  
home service, the customer will be responsible for a minimal trip charge. This warranty does not extend  
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im-  
proper or abnormal usage or repairs not provided by an ICON authorized service center; products used  
for commercial or rental purposes; or products used as store display models. No other warranty beyond  
that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of  
incidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set  
forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly,  
the above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from province to  
province.  
ICON of CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8  
Part No. 252944 R0807A  
Printed in USA © 2007 ICON IP, Inc.  
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