Mark Of Fitness Home Gym xm 4416 User Manual

XM-4416  
ADJUSTABLE AB BENCH  
Owner’s Manual  
Read all precautions and  
instructions in this manual before  
using this equipment.  
8/09  
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Before You Start  
THANK YOU for making this unit a part of your exercise  
program. XMARK Fitness assures the very best in value,  
appearance, durability and biomechanics.  
This manual will guide you through the assembly process. If at any time you  
are having trouble with the assembly or use of this product, then please contact  
XMARK Fitness help line. We have trained service technicians on site to  
us at our  
take care of you, our valued customer.  
REGISTRATION CARD  
To avoid unnecessary delays in warranty parts and to insure that a permanent  
record of your purchase is on file with our company, be sure to send in the war-  
ranty registration card or register online at www.xmarkfitness.com within 10 days  
of purchase.  
MAILING ADDRESS  
XMARK Fitness  
7501 Trammel Drive  
Shreveport, LA 71108  
QUESTIONS?  
CALL 1-800-719-4605  
Monday-Friday  
8:30 a.m.-5:00 p.m.  
(Central Standard Time)  
XMARK FITNESS SERIES  
MODEL: XM-4416  
When calling please have the following product information available:  
Model Name : XM-4416  
Date Mfg.:  
Serial #  
Model Name Decal Location  
3
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Assembly  
Tools Required:  
You will need two adjustable wrenches and a rubber hammer for assemb
NOTE: Hand tighten bolts and locknuts until machine is fully assembled.  
STEP 1  
Connect Main Frame (2) to Front Base (4)  
by securing with M10 x 90 Bolt (17), two Washers (19),  
and Lock Nut (20).  
20  
19  
19  
2
4
17  
20  
19  
19  
15  
STEP 2  
Slide Upright Frame (1) into Main Frame (2).  
Make sure the adjustment holes in the Upright  
Frame are facing the Main Frame Assembly (2).  
Slide Bolt M10X80 (15) into Upright Frame (1)  
2
1
and secure with two Washers (19) and Lock Nut (20).  
4
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Assembly  
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.  
STEP 3  
Slide Foam Roller Tubes (5) into holes in Main Frame (2). Slide Foam Rollers (9) onto  
Foam Roller Tubes (5) and secure using Roller Tube Caps (11).  
11  
9
5
9
9
5
9
11  
2
STEP  
4
Connect Seat Pad (3) to Main Frame (2) with Bolts (16) and Washers (18).  
3
18  
16  
2
18  
16  
5
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Parts List/Exploded View  
11  
20  
13  
19  
9
9
10  
19  
12  
7
15  
1
14  
8
6
5
18  
19  
20  
18  
16  
16  
2
9
19  
17  
4
9
8
11  
6
XM-4416 Parts List  
Key NO.  
Part No.  
Description  
Qty  
1
2
3
4
5
6
7
8
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
204053802503  
204053803503  
307040000565  
204053801503  
204053804503  
307010000021  
307010000956  
307010000028  
307010001917  
307010000790  
307010000404  
307010000742  
307010000274  
802900300002  
306010020730  
306010020715  
306010020732  
306010023107  
306010023108  
306010022504  
306990000144  
299053804500  
308030000280  
UPRIGHT FRAME  
MAIN FRAME  
BACK PAD  
FRONT BASE  
FOAM ROLLER TUBE  
END CAP, CIRCULAR 60  
HANDLE GRIP  
TRANSPORT WHEEL, ROUND 60  
FOAM ROLLER  
1
1
1
1
2
2
1
2
4
2
4
1
1
1
1
2
1
2
4
2
1
1
1
GLIDE PLASTIC SLEEVE  
FOAM ROLLER CAP  
COVER, RECTANGULAR 50X75X25  
PLUG, INNER RECTANGULAR 38X63.5  
LOCKING POP PIN T-SHAPPED  
ALLEN BOLT, M10X80mm  
ALLEN BOLT, M8X70mm  
ALLEN BOLT, M10X90mm  
WASHER, M8  
WASHER, M10  
LOCK NUT, M10  
WRENCH, ALLEN S=6  
BOLT PACK  
MANUAL XM-4416  
6
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Warranty  
XMARK FITNESS  
LIMITED LIFETIME WARRANTY  
THIS PRODUCT IS INTENDED FOR RESIDENTIAL USE ONLY  
This Warranty applies only in the United States and Canada to  
products manufactured or distributed by XMARK Fitness  
under the XMARK Fitness brand name. This product is  
backed by a lifetime residential warranty, excluding only  
expendable parts such as paint, finish and vinyl. This warranty  
extends only to you, the original purchaser. It is not transferable  
to anyone who subsequently purchases the product from you.  
XMARK Fitness warrants that the product you have purchased for non-commercial,  
personal, family, or household use from XMARK Fitness is free from defects in materials or workmanship under normal use during the  
warranty period. Your sales receipt, showing the date of purchase of the product, is your proof of the date of purchase. This warranty  
becomes VALID ONLY if the product is assembled / installed according to the instructions / directions included with the product.  
During the warranty period XMARK Fitness will repair or replace (at XMARK Fitness’ option) the product if it becomes defective,  
malfunctions, or otherwise fails to conform with this Warranty under normal use. In repairing the product, XMARK Fitness may  
replace defective parts with new, or at the option of XMARK Fitness, serviceable used parts that are equivalent to new parts in  
performance. All exchanged parts and products replaced under this warranty will become the property of XMARK Fitness.  
XMARK Fitness reserves the right to change manufacturers of any part to cover any existing warranty.  
• This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges associated  
with transportation of the parts or product. To obtain warranty service, you must contact an XMARK Fitness customer service rep-  
resentative at our phone number located in this manual. Any parts determined to be defective must be returned to XMARK Fitness  
to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges  
associated with transportation of the parts or product. In addition, you are responsible for insuring any parts or product shipped  
or returned. You assume the risk of loss during shipment. You must present XMARK Fitness with proof-of-purchase documents  
(including the date of purchase). Any evidence of alteration, erasure, or forgery of proof-of-purchase documents will be cause  
to void this warranty.  
• This warranty does not extend to any product not purchased from XMARK Fitness. This Limited / Lifetime Warranty does not  
extend to any product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the  
use of parts not manufactured or sold by XMARK Fitness; or (c) by modification of the product. Product on which the serial  
number has been defaced or removed is not eligible for warranty service. Should any product submitted for warranty service be  
found ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon XMARK Fitness’  
receipt of payment or acceptable arrangements for payment.  
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, XMARK FITNESS MAKES NO OTHER WARRANTIES, EXPRESSED  
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABLILITY AND FITNESS FOR A PARTICULAR PURPOSE.  
XMARK FITNESS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED/LIFETIME WARRANTY. ANY  
IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER XMARK  
FITNESS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME  
STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION  
OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU.  
This Limited / Lifetime Warranty gives you specific legal rights and you may also have other rights that may vary from state to state.  
This is the only express warranty applicable to XMARK Fitness branded products. XMARK Fitness neither assumes nor authorizes anyone  
to assume for it any other express warranty.  
7
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XMARK Fitness  
7501 Trammel Drive  
Shreveport, LA 71108  
Customer Service: 1-800-719-4605  
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