| MICROWAVE OVEN   OWNER’S MANUAL   PLEASE READ THIS OWNER’S MANUAL   THOROUGHLY BEFORE OPERATING.   LMVM2055SB   LMVM2055ST   LMVM2055SW   Download from Www.Somanuals.com. All Manuals Search And Download.   TABLE OF CONTENTS   PRECAUTIONS TO AVOID POSSIBLE   EXPOSURE TO EXCESSIVE MICROWAVE   ENERGY. .................................................................. 2   COOKING ............................................................. 22   Getting the Best Cooking Results ...................... 22   Fish and Shellfish ............................................... 22   Fish and Shellfish Cooking Table ....................... 22   Appetizers /Sauces /Soups ................................ 23   Meat ................................................................... 23   Meat Cooking Table ........................................... 24   Chicken .............................................................. 25   Chicken Cooking Table ...................................... 25   Pasta and Rice ................................................... 26   Pasta Cooking Table .......................................... 26   Rice Cooking Table ............................................ 26   TABLE OF CONTENTS............................................ 3   SAFETY .................................................................... 4   INFORMATION ....................................................... 6   Location of Model Number ................................... 6   Oven Specifications ............................................. 6   Electrical Requirements. ...................................... 6   Grounding Instructions ......................................... 6   Microwave Oven Features. .................................. 7   Control Panel Features ........................................ 8   MAINTENANCE .................................................... 27   Care and Cleaning ............................................. 27   Metal Rack ......................................................... 27   Cleaning the Grease Filters ............................... 27   Charcoal Filter Replacement .............................. 28   Cooktop/Night Light Replacement ..................... 28   Oven Light Replacement .................................... 28   OPERATION ......................................................... 10   Learn About Your Microwave Oven. .................. 10   Clock .................................................................. 10   Timer .................................................................. 10   Vent Fan ............................................................. 10   Vent Auto Time Set ............................................ 10   Light Hi/Low/Off ................................................... 10   Child Lock .......................................................... 11   EZ-ON ................................................................. 11   Hold Warm ......................................................... 11   Custom Set ........................................................ 12   More/Less .......................................................... 12   Cooking at High Power Levels ........................... 12   Cooking at Lower Power Levels ......................... 12   Cooking With More Than One Cook Cycle ........ 12   Cooking Guide for Lower Power Levels ............. 13   Sensor Operating Instructions ............................ 14   Sensor Cooking Guide ....................................... 14   Sensor Popcorn ................................................. 14   Sensor Cook ...................................................... 15   Sensor Reheat ................................................... 15   Chicken Choices ................................................ 15   Soften ................................................................. 16   Melt .................................................................... 16   Sensor Cook Table ............................................ 17   Sensor Reheat Table ......................................... 17   Chicken Choices Table ...................................... 18   Soften Table ....................................................... 19   Melt Table .......................................................... 19   Auto Defrost ....................................................... 20   Quick Defrost ..................................................... 20   Time Defrost ....................................................... 21   Defrost Tips ........................................................ 21   Metal Rack ......................................................... 21   COOKING UTENSILS .......................................... 29   Microwave Utensil Guide ................................... 29   TROUBLESHOOTING .......................................... 30   Before Calling for Service .................................. 30   Qustions and Answers ....................................... 31   LIMITED WARRANTY .......................................... 32   3 Download from Www.Somanuals.com. All Manuals Search And Download.   SAFETY   IMPORTANT SAFETY INSTRUCTIONS   The safety instructions below will tell you how to use your oven and avoid harm to yourself or   damage to your oven.   • Suitable for use above both gas and electric cooking   equipment 36 inches wide or less.   WARNING - To reduce the risk of burns,   electric shock, fire, injury to persons, or exposure to   excessive microwave energy.   • Do not use this oven for commercial purposes.   It is made for household use only.   • Read all the instructions before using your oven.   • When cleaning the door and the surfaces that   touch the door, use only mild, non-abrasive   soaps or detergents and a sponge or soft cloth.   • Do not allow children to use this oven without   close supervision.   • Read and follow the specific PRECAUTIONS TO   AVOID POSSIBLE EXPOSURE TO   EXCESSIVE MICROWAVE ENERGY found   on page 2.   • If your oven is dropped or damaged, have it   thoroughly checked by a qualified service technician   before using it again.   • To avoid a fire hazard:   • Do not use corrosive chemicals or vapors, such as   sulfide and chloride, in this appliance. This type of   oven is specifically designed to heat, cook, or dry   food. It is not designed for industrial or laboratory   use.   - Do not severely overcook food. Severely   overcooked foods can start a fire in the oven.   Watch the oven carefully, especially if you have   paper, plastic, or other combustibles in the oven.   - Do not store combustible items (bread,   cookies, etc.) in the oven, because if lightning   strikes the power lines it may cause the oven to   turn on.   • Do not use or store this appliance outdoors. Do not   use this product near water - for example, near a   kitchen sink, in a wet basement, or near a swimming   pool, and the like.   - Do not use wire twist-ties in the oven. Be sure   to inspect purchased items for wire twist-ties and   remove them before placing the item in the oven.   • Do not use the cavity for storage purposes. Do not   leave paper products, cooking utensils, or food in   the cavity when not in use.   • If a fire should start:   - Keep the oven door closed.   - Turn the oven off.   - Disconnect the power cord or shut off the   power at the fuse or circuit breaker panel.   • Clean the ventilating hood frequently. Do not   allow grease to accumulate on the hood or the   filters.   • To avoid electric shock:   - This appliance must be grounded. Connect it   only to a properly grounded outlet. See the   electrical GROUNDING INSTRUCTIONS   on page 6.   • Use care when cleaning the vent hood filters.   Corrosive cleaning agents such as lye-based oven   cleaners may damage the filters.   - Do not operate this appliance if it has a   damaged cord or plug, if it is not working   properly or if it has been damaged or dropped.   - Do not immerse the electrical cord or plug   in water.   • Do not tamper with the built-in safety switches   on the oven door. The oven has several built-in   safety switches to make sure the power is off when   the door is open.   - Keep the cord away from heated surfaces.   • If food flames under the hood, turn the fan on.   4 Download from Www.Somanuals.com. All Manuals Search And Download.   SAFETY   • To avoid improperly cooking some foods.   - Keep a browning dish at least 3/16 inch above floor.   Carefully read and follow the instructions for the   browning dish. If you use a browning dish   - Do not heat any types of baby bottles or baby   food. Uneven heating may occur and possibly   cause personal injury.   incorrectly, you could damage the oven floor.   - Do not heat small-necked containers, such as   syrup bottles.   - Do not deep-fat fry in your microwave oven.   - Do not attempt home canning in your   microwave oven.   - Do not heat the following items in the   microwave oven: whole eggs in the shell, water   with oil or fat, sealed containers, or closed glass   jars. These items may explode.   • Install or locate this appliance only in accordance   with the provided installation instructions.   • This appliance should be serviced only by qualified   service personnel. Contact the nearest authorized   service facility for examination, repair, or adjustment.   • Liquids, such as water, coffee, or tea can be   overheated beyond the boiling point without   appearing to be boiling. Visible bubbling or boiling   when the container is removed from the microwave   oven is not always present.   THIS COULD RESULT IN VERY HOT LIQUIDS   SUDDENLY BOILING OVER WHEN THE   CONTAINER IS DISTURBED OR A SPOON OR   OTHER UTENSIL IS INSERTED INTO THE LIQUID.   To reduce the risk of injury to persons;   - Do not overheat the liquid.   • Do not cover or block any openings in the oven.   • Use your oven only for the operations described in   this manual.   • Do not run the oven empty, without food in it.   • Secure the cord in the cabinet above the oven.   • Preserve the oven floor:   - Stir the liquid both before and halfway through   heating it.   - Do not use straight-sided containers with narrow   necks.   - After heating, allow the container to stand in the   microwave oven for a short time before removing   the container.   - Do not heat the oven floor excessively.   - Do not allow the gray film on special microwave-   cooking packages to touch the oven floor. Put the   package on a microwavable dish.   - Do not cook anything directly on the oven floor or   turntable. Use a microwavable dish.   - Use extreme care when inserting a spoon or other   utensil into the container.   SAVE THESE INSTRUCTIONS   FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY   INTERFERENCE STATEMENT ( U.S.A. ONLY)   • Reorient the receiving antenna of the radio or   television.   WARNING:   This equipment generates and uses ISM frequency   energy and if not installed and used properly, that is   in strict accordance with the manufacturer's   instructions, may cause interference to radio and   television reception. It has been type tested and   found to comply with limits for ISM Equipment   pursuant to part 18 of FCC Rules, which are   designed to provide reasonable protection against   such interference in a residential installation.   However, there is no guarantee that interference will   not occur in a particular installation. If this equipment   does cause interference to radio or television   reception, which can be determined by turning the   equipment off and on, the user is encouraged to try   to correct the interference by one or more of the   following:   • Relocate the Microwave Oven with respect to the   receiver.   • Move the microwave oven away from the receiver.   • Plug the microwave oven into a different outlet so   that the microwave oven and the receiver are on   different branch circuits.   The manufacturer is not responsible for any radio or   TV interference caused by unauthorized   modification to this microwave oven. It is the   responsibility of the user to correct such interference.   5 Download from Www.Somanuals.com. All Manuals Search And Download.   INFORMATION   Please read this owner’s manual. It will tell you how   to use all the fine features of this microwave oven.   GROUNDING INSTRUCTIONS   This appliance must be grounded. If an electrical   short circuit occurs, grounding reduces the risk of   electric shock by providing an escape wire for the   electric current. The cord for this appliance has a   grounding wire with a grounding plug. Put the plug into   an outlet that is properly installed and grounded.   LOCATION OF MODEL NUMBER   To request service information or replacement parts,   the service center will require the complete model   number of your microwave oven. The number is on the   oven front as shown in the illustration below.   WARNING - If you use the grounding   plug improperly, you risk electric shock.   MODEL NUMBER LABEL   Ask a qualified electrician if you do not understand the   grounding instructions or if you wonder whether the   appliance is properly grounded.   Because this appliance fits under the cabinet, it has a   short power-supply cord. See the separate Installation   Instructions for directions on placing the cord properly.   Keep the electrical power cord dry and do not pinch or   crush it in any way.   OVEN SPECIFICATIONS   Output Power   Outer Dimensions   Cavity Volume   Net Weight   1,100W (IEC60705)   2915/16” x 167/16” x 155/8”   2.0 Cu.ft   60 lbs.   ELECTRICAL REQUIREMENTS   The oven is designed to operate on a Standard   120V/60Hz household outlet. Be sure the circuit is at   least 15A or 20A and the microwave oven is the only   appliance on the circuit. It is not designed for 50Hz   or any circuit other than a 120V/60Hz circuit.   6 Download from Www.Somanuals.com. All Manuals Search And Download.   INFORMATION   MICROWAVE OVEN FEATURES   Model and Serial   Number Plate   Door Handle   Vent Grille   Cooking Guide   Metal Rack   Window with   Metal Shield   Door Safety   Lock System   Glass Tray   Cooktop/Countertop Light   Defrost Plate   Oven Control   Panel   Grease Filter   Use the DEFROST PLATE provided for   complete defrosting of larger food items.   The glass tray moves in both directions to help cook   food more evenly. Do not operate the microwave   oven without the glass tray in place.   To Install:   1. Place the support on the oven cavity bottom.   2. Place the glass tray on the support.   Fit the raised, hollowed groove of the glass tray   bottom between the rollers of the hub. The rollers   on the support should fit inside the glass tray   bottom ridge.   1. Glass tray   2. Support   3. Hub   7 Download from Www.Somanuals.com. All Manuals Search And Download.   INFORMATION   CONTROL PANEL FEATURES   Your microwave oven control panel lets you select the desired cooking function quickly and easily. All you have   to do is touch the necessary Command pad. The following is a list of all the Command and Number pads   located on the control panel. For more information on these features, see the OPERATION section.   2 4 5 6 10   12   14   1 3 7 8 9 11   13   15   26   23   21   16   18   25   24   22   20   17   19   8 Download from Www.Somanuals.com. All Manuals Search And Download.   INFORMATION   NOTE: Styling and features vary by model.   13. CUSTOM SET: Touch this pad to change the oven’s   default setting for sound, clock, disply speed, and   defrost weight.   1. DISPLAY: The Display includes a clock and indicators   to tell you time of day, cooking time setting, and   cooking functions selected.   14. CLOCK: Touch this pad to enter the time of day.   15. TIMER: Touch this pad to set the timer.   2. SOFTEN: Touch this pad to soften Butter Magarine,   Ice Cream, Cream Cheese, and Frozen Juice.   3. MELT: Touch this pad to melt Butter, Chocolate,   16. COOK TIME: Touch this pad to to set a cooking time.   Cheese, and Marshmallows.   17. POWER LEVEL: Touch this pad to select a cooking   4. COOK: Touch this pad to cook Baked Potato,   Vegetable Casserole, Rice, and Frozen Entree. The   oven’s sensor will tell the oven how long to cook   depending on the amount of humidity coming from the   food.   power level.   18. MORE: Touch this pad to add ten seconds of cooking   time each time you press it.   19. LESS: Touch this pad to subtract ten seconds of   5. REHEAT: Touch this pad to reheat Pizza, Dinner   Plate, Soup/Sauce, and Casserole. The oven’s sensor   will tell the oven how long to cook depending on the   amount of humidity coming from the food.   cooking time each time you press it.   20. NUMBER: Touch number pads to enter cooking time,   power level, quantities, or weights.   6. POPCORN: Touch this pad when popping popcorn in   your microwave oven. The oven’s sensor will tell the   oven how long to cook depending on the amount of   humidity it detects from the popcorn.   21. START/ENTER: Touch this pad to start a function. If   you open the door after oven begins to cook, touch   START/ENTER again.   7. AUTO DEFROST: Meat, poultry, fish, and bread.   Touch this pad to select food type and defrost food by   weight.   22. STOP/CLEAR: Touch this pad to stop the oven or to   clear all entries.   23. VENT ON/OFF: Touch this pad to turn the fan on/off.   8. TIME DEFROST: Touch this pad to defrost most other   24. VENT 5-SPEED: Touch this pad to choose one of 5   frozen foods.   fan speeds.   9. QUICK DEFROST: This pad provides quick defrost   25. VENT AUTO TIME SET: Touch this pad when setting   for 1.0 pound of frozen food.   ventilation time. (1, 3, 5, 10, and 30 minutes.)   10. CHICKEN CHOICES: Touch this pad to cook chicken   wings, chicken nuggets, spicy chicken, and Mexican   chicken.   26. LIGHT HI/LOW/OFF: Touch this pad to turn the light   on high, low, or off.   11. HOLD WARM: Touch this pad to keep hot, cooked   foods warm in your microwave oven for up to 90   minutes.   12. EZ-ON: Touch this pad to set and start quickly at   100% power level.   9 Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   LEARN ABOUT YOUR   MICROWAVE OVEN   This section discusses the concepts behind microwave   cooking and introduces you to the basics you need to   know to operate your microwave oven. Please read this   information before using your oven.   VENT FAN   The fan moves steam and other vapors from the cooking   surface. There are five speeds.   Example for Level 4:   1. Touch ON/OFF. This shows   the last level until you select   the fan speed level.   2. Touch until LEVEL 4   appears in the display.   To avoid risk of personal injury or property   damage, do not run the oven empty.   To avoid risk of personal injury or property   damage, do not use stoneware, aluminum foil,   metal utensils, or metal trimmed utensils in the   oven. Keep aluminum foil at least 1 inch from   the oven wall metal rack and other pieces of   foil.   Touch ON/OFF to turn off fan when desired.   NOTE: If the temperature from the range or cooktop   below the oven gets too hot, the exhaust fan in the vent   hood will automatically turn on at the LEVEL 4 setting to   protect the oven.   It may stay on up to an hour to cool the oven. When this   occurs, the ON/OFF will not turn the fan off.   CLOCK   This oven includes a 12-hour clock.   Example: To set 8:00 AM.   VENT AUTO TIME SET   Example: To set 30 minutes for Level 4.   1. Touch CLOCK.   1. Touch ON/OFF.   2. Enter the time by using the   number keys.   2. Touch until LEVEL 4   appears in the display.   3. Touch START/ENTER.   (Press 1 for AM, 2 for PM.)   3. Touch Auto Time Set   5 times.   4. Touch START/ENTER.   LIGHT HI/LOW/OFF   Touch LIGHT HI/LOW/OFF   once for bright light, twice for   night light, or three times to turn   the light off.   TIMER   You can use your microwave oven as a timer. Use the   Timer for timing up to 99 minutes, and 99 seconds.   Example: To set for 3 minutes.   1. Touch TIMER.   2. Enter the time by using the   number keys.   3. Touch START/ENTER.   When the time is over, you   will hear beeps and END will   display.   10   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   CHILD LOCK   HOLD WARM   You may lock the control panel to prevent the microwave   from being accidentally started or used by children.   You can keep cooked food warm in your microwave oven   for up to 90 minutes. You can use HOLD WARM by itself   or to follow a cooking cycle automatically.   The Child Lock feature is also useful when cleaning the   control panel. Child Lock prevents accidental   programming when wiping the control panel.   Example: To use HOLD WARM.   Example: To set the child lock.   1. Touch HOLD WARM.   1. Touch STOP/CLEAR.   2. Touch START/ENTER.   2. Touch and hold   START/ENTER more than   4 seconds. LOCKED will   appear in the display window   and two beeps will sound.   NOTES:   • HOLD WARM operates for up to 90 minutes.   • Food cooked covered should be covered during   HOLD WARM.   Example: To cancel the child lock.   • Pastry items (pies, turnovers, etc.) should be   uncovered during HOLD WARM.   1. Touch and hold   START/ENTER more than   4 seconds. LOCKED will   disappear and two beeps will   sound.   • Complete meals kept warm on a dinner plate can be   covered during HOLD WARM.   Food   Type   Recommended   Quantity   Liquid   Dry   1-2 cups   5-10 ozs.   EZ-ON   A time-saving pad, this simplified control lets you quickly   set and start microwave cooking without the need to touch   the START/ENTER.   To make HOLD WARM automatically follow another   cycle:   • While you are programming the cooking instructions,   touch HOLD WARM before touching START/ENTER.   Example: To set EZ-ON for 2 minutes.   • When the last cooking cycle is over, you will hear two   beeps and HOLD WARM will appear in the oven   display.   1. Touch EZ-ON 4 times. The   oven begins cooking and   display shows time counting   down.   • You can set HOLD WARM to follow AUTO DEFROST,   or multi-cycle cooking.   11   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   CUSTOM SET   You can change the default values for beep sound, clock,   display speed, and defrost weight.   COOKING AT LOWER   POWER LEVELS   HIGH power cooking does not always give you the best   results with foods that need slower cooking, such as   roasts, baked goods, or custards.   See following chart for more information.   No.   Function   No.   Result   Your oven has 10 power settings in addition to HIGH.   1 Beep ON/   OFF control   1 2 Sound ON   Sound OFF   Example: To cook food for 7 minutes 30 seconds at   70% power.   2 3 Clock display   control   Display   1 2 1 2 3 Clock ON   Clock OFF   Slow speed   Normal speed   Fast speed   1. Enter the cook time.   2. Touch POWER LEVEL.   4 Defrost weight   mode selected   1 2 Lbs.   Kg.   3. Enter the power level.   Example: To change defrost weight mode   (from Lbs. to Kg).   4. Touch START/ENTER.   When the cook time is over,   four beeps will sound and   COOK END will display.   1. Touch CUSTOM SET.   2. Touch 4.   See cooking guide for Lower Power Levels, page 13.   3. Touch 2.   COOKING WITH MORE THAN   ONE COOK CYCLE   For best results, some recipes call for one Power Level for   a certain length of time, and another Power Level for   another length of time. Your oven can be set to change   from one to another automatically, for up to three cycles if   the first heating cycle is defrost.   MORE/LESS   By using the MORE or LESS keys, all of the pre-   programmed cook and time cook features can be   adjusted to cook food for a longer or shorter time.   Pressing MORE will add 10 seconds of cooking time each   time you press it. Pressing LESS will subtract 10 seconds   of cooking time each time you press it.   Example: To cook food for 3 minutes at 100% power and   then 70% power for 7 minutes 30 seconds.   COOKING AT HIGH   POWER LEVELS   1. Enter the first cook time.   2. Touch COOK TIME.   Example: To cook food for 8 minutes 30 seconds at   100% power.   3. Enter the second cook time.   4. Touch POWER LEVEL.   5. Enter the power level.   1. Enter the cook time.   2. Touch START/ENTER.   6. Touch START/ENTER.   When the cook time is over, four beeps will sound and   COOK END will display.   When the cook time is over, four beeps will sound and   COOK END will display.   12   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   COOKING GUIDE FOR LOWER POWER LEVELS   The 10 power levels in addition to HIGH allow you to choose the best power level for the food you are cooking.   Below are listed all the power levels, examples of foods best cooked at each level, and the amount of microwave   power you are using.   POWER LEVEL   MICROWAVE OUTPUT   USE   G 10 High   100%   Boil water.   G G G G G G G Cook ground beef.   Make candy.   Cook fresh fruits and vegetables.   Cook fish and poultry.   Preheat browning dish.   Reheat beverages.   Bacon slices.   G G 9 8 7 90%   80%   70%   Reheat meat slices quickly.   Saute onions, celery, and green pepper.   G G All reheating.   Cook scrambled eggs.   G G G Cook breads and cereal products.   Cook cheese dishes, veal.   Cook cakes, muffins, brownies, cupcakes.   G 6 5 60%   50%   Cook pasta.   G G G Cook meats, whole poultry.   Cook custard.   Cook whole chicken, turkey, spare ribs, rib roast,   sirloin roast.   G G 4 3 40%   30%   Cook less tender cuts of meat.   Reheat frozen convenience foods.   G G G Thaw meat, poultry, and seafood.   Cook small quantities of food.   Finish cooking casserole, stew, and some sauces.   G G 2 1 0 20%   10%   0%   Soften butter and cream cheese.   Heat small amounts of food.   G G Soften ice cream.   Raise yeast dough.   G Standing time.   13   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   SENSOR OPERATING   INSTRUCTIONS   Sensor Cook allows you to cook most of your favorite   foods without selecting cooking times and power levels.   The display will indicate sensor category during the initial   sensing period. The oven automatically determines   required cooking time for each food item.   SENSOR POPCORN   SENSOR POPCORN lets you pop 3.0 and 3.5 ounce   bags of commercially packaged microwave popcorn. Pop   only one package at a time. If you are using a microwave   popcorn popper, follow manufacturer’s instructions.   Example: To pop popcorn.   When the internal sensor detects a certain amount of   humidity coming from the food, it will tell the oven how   much longer to heat. The display will show the remaining   heating time. For best results for cooking by Sensor,   follow these recommendations:   1. Touch POPCORN.   When the cook time is over,   four beeps will sound and   COOK END will display.   1. Food cooked with the sensor system should be at   normal storage temperature.   • Recommended amounts: 3.0-3.5 ozs.   • To cook a snack size bag (1.75 oz.) place the bag in the   oven. Set the oven to cook for 2 minutes at full power.   LISTEN for the popping to slow down. When the   popping slows to one pop per second, stop the oven.   Make a note of how much time it took and use that   setting in the future.   2. The glass tray and the outside of the container should   be dry to assure best cooking results.   3. Foods should always be covered loosely with   microwavable plastic wrap, waxed paper, or a lid.   4. Do not open the door or touch STOP/CLEAR during   the sensing time. When sensing time is over, the oven   beeps twice and the remaining cooking time will appear   in the display window. At this time you can open the   door to stir, turn, or rearrange the food.   DO NOT leave microwave oven unattended   while popping corn.   SENSOR COOKING GUIDE   Appropriate containers and coverings help assure good   Sensor cooking results.   When popping commercially packaged   popcorn, remove the rack from the oven.   Do not place the bag of microwave popcorn on   the rack or under the rack.   1. Always use microwavable containers and cover them   with lids or vented plastic wrap.   2. Never use tight-sealing plastic covers. They can   prevent steam from escaping and cause food to   overcook.   3. Match the amount to the size of the container. Fill   containers at least half full for best results.   4. Be sure the outside of the cooking container and the   inside of the microwave oven are dry before placing   food in the oven. Beads of moisture turning into steam   can mislead the sensor.   14   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   SENSOR COOK   CHICKEN CHOICES   The oven uses low power to cook poultry (chicken wings,   chicken nuggets, Spicy chicken, and Mexican chicken)   See the following table.   Using SENSOR COOK lets you heat common   microwave-prepared foods without needing to program   times and Cook Powers. SENSOR COOK has preset   Cook Power for 7 food categories.   Example: To cook 6 ozs. chicken wings.   Example: To cook rice.   1. Touch CHICKEN CHOICES.   1. Touch COOK.   2. Choose food category.   Touch 1 for chicken wings.   2. Choose food category.   3. Choose amount by touching   1 for 6 ozs.   SENSOR COOK TABLE   Category   Touch Pad   Number   Amount   4. Touch START/ENTER.   Baked Potato   Fresh Vegetable   Frozen Vegetable   Canned Vegetable   Casserole   1 2 3 4 5 6 7 1 - 4 EA   1 - 4 cups   1 - 4 cups   1 - 4 cups   1 - 4 cups   1/2 - 2 cups   10 - 21 ozs   CHICKEN CHOICES TABLE   Category   Touch Pad   Number   Amount   Rice   Frozen Entrée   Chicken Wings   Chicken Nugget   Spicy Chicken   Mexican Chicken   1 2 3 4 6, 12 ozs.   4, 8 ozs.   2, 4 servings   2, 4 servings   When the cook time is over, four beeps will sound and   COOK END will display.   *See recipes page 18.   SENSOR REHEAT   Using SENSOR REHEAT lets you heat common   microwave-prepared foods without needing to program   times and Power levels.   Example: To reheat 2 slices of pizza.   1. Touch REHEAT.   2. Choose food category.   SENSOR REHEAT TABLE   Category   Touch Pad   Number   Amount   Pizza slice   1 2 3 4 1 - 3 slices   1 - 2 servings   1 - 4 cups   Dinner plate   Soup/Sauce   Casserole   1 - 4 cups   15   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   SOFTEN   The oven uses low power to soften foods (butter, ice   cream, cream cheese, and frozen juice.) See the following   table.   MELT   The oven uses low power to melt foods (butter or   margarine, chocolate, marshmallows, or processed   cheese food.) See the following table.   Example: To soften quart of ice cream.   Example: To melt 8 ozs. chocolate.   1. Touch SOFTEN.   1. Touch MELT.   2. Choose food category.   2. Choose food category.   Touch 2 for ice cream.   Touch 2 for chocolate.   3. Choose food amount.   3. Choose food amount.   Touch 2 for quart.   Touch 2 for 8 ozs.   4. Touch START/ENTER.   4. Touch START/ENTER.   SOFTEN TABLE   MELT TABLE   Category   Touch Pad   Number   Amount   Category   Touch Pad   Number   Amount   Butter   Ice cream   Cream cheese   Frozen juice   1 2 3 4 1,2,3 sticks   Pint,Quart,Half gallon   3, 8 ozs.   Butter / Margarine   Chocolate   Cheese   1 2 3 4 1, 2, 3 sticks   4, 8 ozs.   8, 16 ozs.   5, 10 ozs.   6,12,16 ozs.   Marshmallows   16   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   SENSOR COOK TABLE   CATEGORY   DIRECTION   AMOUNT   Baked Potato   1 - 4 medium approx.   8 -10 ozs. each   Pierce each potato with a fork and place on the oven tray around the   edge, at least one inch apart.   1 - 4 cups   1 - 4 cups   1 - 4 cups   Fresh   Vegetable   Prepare as desired, wash, and leave residual water on the vegetables.   Place in an appropriately-sized microwave container, cover with   plastic wrap and vent.   Frozen   Vegetable   Remove from package, rinse off frost under running water. Place in   an appropriately-sized microwave container, cover with plastic wrap   and vent.   Canned   Remove from the outer display can.   Vegetable   Place in an appropriately sized microwave container, cover with plastic   wrap and vent.   After cooking, stir and allow to stand for 3 minutes.   1 - 4 cups   1/2 - 2 cups   10 - 21 ozs.   Assemble the ingredients per the recipe in a 1-2 quart casserole.   Cooking with plastic wrap and vent.   After cooking, stir and allow to stand for 3 minutes   Casserole   Rice   Add twice the amount of water to the rice.   Use a microwave container large enough to prevent water from boiling   over dish. Cover with plastic wrap or lid.   Remove from outer display package. Slit cover. If not in microwave-   safe container, place on plate, cover with plastic wrap and vent.   Frozen   Entrée   SENSOR REHEAT TABLE   CATEGORY   DIRECTION   AMOUNT   Pizza Slice   1 - 3 slices   This is a reheat function for leftover pizza.   (3 - 5 ozs. each)   Place on paper towel on a microwave safe plate.   Dinner Plate   Soup/Sauce   Casserole   1 - 2 servings   1 - 4 cups   Place on a low plate.   Cover with vented plastic wrap.   Let stand 3 minutes.   Place in shallow microwavable casserole.   Cover with vented plastic wrap.   After cooking, stir and let stand 3 minutes.   1 - 4 cups   Cover dish containing the casserole   with plastic wrap and vent.   After cooking, stir and allow to stand for 3 minutes.   17   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   CHICKEN CHOICES TABLE   CATEGORY   DIRECTION   AMOUNT   Chicken wings   Frozen, Precooked   Place in a single layer around the edge of a dinner plate or serving   platter.   6 or 12 ozs.   Chicken nuggets   Frozen, Precooked   Place in a single layer around the edge of a dinner plate.   4 or 8 ozs.   Spicy chicken   - 2 servings (double the ingredients for 4 servings)   • 1 1/2 pounds skinless chicken pieces   • 1 teaspoon cayenne pepper   2 or 4 servings   • 1 1/2 tablespoon paprika   • 1/2 teaspoon pepper   • 1/2 cup hot sauce or 1 tablespoon Tabasco sauce   • 1/2 cup barbecue sauce of choice   Mix everything in an 8 X 8-inch glass dish or similar dish and cover   with plastic wrap.   Cook on Spicy chicken. Stir and serve as is or place under a broiler   for a few minutes for additional browning.   Mexican   chicken   - 2 servings (double the ingredients for 4 servings)   • 1/2 medium onion, chopped   2 or 4 servings   • 1/2 green bell pepper, diced   • 1/2 cup frozen peas   • 1/2 cup long grain rice   • 1 cup water   • 1/2 cup salsa   • 1 1/2 pounds skinless chicken pieces, legs, thighs, breasts, wings, or   combination of all   • 1 teaspoon cumin   • Salt and pepper to taste   • 1/2 cup green olives w/pimentos   Place onions and peppers in an 8 X 8-inch glass dish or similar   container and microwave for 3 minutes.   Add peas, rice, water, salsa, chicken, and cumin.   Season with salt and pepper.   Cover with plastic wrap and cook on Mexican chicken. Stir in the   olives and serve as is or place under a broiler for a few minutes to add   additional browning.   18   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   SOFTEN TABLE   CATEGORY   DIRECTION   AMOUNT   Butter   1, 2, or 3 sticks   Unwrap and place in microwavable container.   Butter will be at room temperature and ready for use in recipe.   Ice Cream   Pint, Quart, Half gallon   3 or 8 ozs.   Place container in oven.   Ice cream will be soft enough to make scooping easier.   Cream cheese   Unwrap and place in microwavable container.   Cream cheese will be at room temperature and ready for use in   recipe.   Frozen   juice   6, 12, or 16 ozs.   Remove top.   Place in oven.   Frozen juice will be soft enough to mix easily with water.   MELT TABLE   CATEGORY   DIRECTION   AMOUNT   Butter or   Margarine   1, 2, or 3 sticks   Unwrap and place in microwavable container.   No need to cover butter.   Stir at the end of cooking to complete melting.   Chocolate   4 or 8 ozs.   8 or 16 ozs.   5 or 10 ozs.   Chocolate chips or squares of baking chocolate may be used.   Unwrap squares and place in microwavable container. Stir at the end   of cycle to complete melting.   Cheese   Use processed cheese food only. Cut into cubes.   Place in a single layer in microwavable container.   Stir at the end of cooking to complete melting.   Marshmallows   Large or miniature marshmallows may be used. Place in   microwavable container.   Stir at the end of cycle to complete melting.   19   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   AUTO DEFROST TABLE   AUTO DEFROST   Four defrost choices are preset in the oven. The defrost   feature provides you with the best defrosting method for   frozen foods, because the oven automatically sets the   defrosting times for each food item according to the   weight you enter. For added convenience, the AUTO   DEFROST includes a built-in tone mechanism that   reminds you to check, turn over, separate, or rearrange   the food during the defrost cycle. Four different defrosting   options are provided.   Category   Food   MEAT   BEEF   0.1 to 6.0 lbs Ground beef, Round steak, Cubes for stew,   Tenderloin steak, Pot roast, Rib roast,   Rump roast, Chuck roast,   Hamburger patty.   LAMB   Chops (1-inch thick), Rolled roast   PORK   Chops (1/2-inch thick), Hot dogs, Spareribs,   Country-style ribs. Rolled roast, Sausage.   1. MEAT   POULTRY   POULTRY   2. POULTRY   3. FISH   0.1 to 6.0 lbs Whole (under 4 lbs), Cut up, Breasts   (boneless)   CORNISH HENS   Whole   4. BREAD   TURKEY   After touching AUTO DEFROST once, select the food   category. Available weight ranges for Meat, Poultry, and   Fish are 0.1 to 6.0 lbs. The available weight range for   Bread is 0.1 to 1.0 lb.   Breast (under 6 lbs)   FISH   FISH   0.1 to 6.0 lbs Fillets, Whole Steaks   SHELLFISH   Crab meat, Lobster tails, Shrimp, Scallops   Example : To defrost 1.2 lbs of meat.   BREAD   0.1 to 1.0 lb   MUFFINS   ROLL CAKE   1. Touch AUTO DEFROST.   QUICK DEFROST   The QUICK DEFROST feature provides a rapid defrost   for 1.0 pound frozen food. The oven automatically sets   the defrosting time for ground beef.   2. Choose food category.   3. Enter the weight.   4. Touch START/ENTER.   Example: To defrost 1lb. ground beef.   1. Touch QUICK DEFROST.   NOTE: After you touch START/ENTER, the display   counts down the defrost time. The oven will beep once   during the Defrost cycle. At this time, open the door and   turn, separate, or rearrange the food as needed. Remove   any portions that have thawed, then return frozen portions   to the oven and touch START/ENTER to resume the   defrost cycle. The oven will not stop during the BEEP   unless the door is opened.   2. Touch START/ENTER.   For best results:   • Remove fish, shellfish, meat, and poultry from its original   closed paper or plastic package (wrapper). Otherwise,   the wrap will hold steam and juice close to the foods,   which can cause the outer surface of the foods to cook.   • Form the meat into the shape of a doughnut before   freezing. When defrosting, scrape off thawed meat when   the beep sounds and continue defrosting.   • Place foods in a shallow glass baking dish or a on a   microwave roasting rack to catch drippings.   • Foods should still be somewhat icy in the center when   removed from the oven.   20   Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION   TIME DEFROST   This feature allows you to choose the time you want to   defrost.   METAL RACK   Example: To defrost for 2 minutes.   To avoid risk of property damage:   Do not use rack to pop popcorn.   1. Touch TIME DEFROST.   Rack must be on the four plastic supports   when used.   2. Enter the defrosting time you   want.   Use the rack only when cooking food on rack   position.   3. Touch START/ENTER.   (Defrost starts)   Do not cook with rack on floor of the oven.   The metal rack gives you extra space when cooking in   more than one container at the same time.   When the defrost time is over, four beeps will sound and   COOK END will display.   To use rack:   1. Place rack securely in the four plastic supports.   DEFROST TIPS   • When using AUTO DEFROST, the weight to be entered   is the net weight in pounds and tenths of pounds (the   weight of the food minus the container).   • Rack MUST NOT touch metal walls or back of   microwave oven.   2. Place equal amounts of food both ABOVE AND   • Use AUTO DEFROST only for raw food. AUTO   DEFROST gives best results when food to be thawed is   a minimum of 0°F (taken directly from a true freezer). If   food has been stored in a refrigerator-freezer that does   not maintain a temperature of 5°F or below, always   program a lower food weight (for a shorter defrosting   time) to prevent cooking the food.   BELOW rack.   • Amount of food must be approximately the same to   balance out cooking energy.   • If the food is stored outside the freezer for up to 20   minutes, enter a lower food weight.   • The shape of the package alters the defrosting time.   Shallow rectangular packets defrost more quickly than a   deep block.   • Separate pieces as they begin to defrost. Separated   pieces defrost more easily.   • You can use small pieces of aluminum foil to shield   foods like chicken wings, leg tips, and fish tails, but the   foil must not touch the side of the oven. Foil causes   arcing, which can damage the oven lining.   • Shield areas of food with small pieces of foil if they start   to become warm.   • For better results, a preset standing time is included in   the defrosting time.   • For best results, elevate food to be defrosted on a   microwave safe roasting rack. This prevents the   possibility of warm meat juices cooking food during   defrost.   • A DEFROST PLATE is provided for complete defrosting   of larger food items. Place the defrost plate on the glass   tray plastic side down. Place the item to be defrosted   directly on the defrost plate.   21   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING   G Let It Stand: After you remove the food from the   GETTING THE BEST   COOKING RESULTS   To get the best results from your microwave oven,   read and follow the guidelines below.   microwave, cover food with foil or casserole lid and   let it stand to finish cooking in the center and avoid   overcooking the outer edges. The length of standing   time depends on the density and surface area of the   food.   G Storage Temperature: Foods taken from the   G Wrapping in waxed paper or paper towel:   Sandwiches and many other foods containing   prebaked bread should be wrapped prior to   microwaving to prevent drying out.   freezer or refrigerator take longer to cook than the   same foods at room temperature.   The time for recipes in this book is   based on the normal storage temperature of the food.   G Size: Small pieces of food cook faster than large   FISH AND SHELLFISH   ones, pieces similar in size and shape cook more   evenly. For even cooking, reduce the power when   cooking large pieces of food.   Cooking Fish and Shellfish:   General Directions   G Natural Moisture: Very moist foods cook more   evenly because microwave energy is attracted to   water molecules.   G Prepare the fish for cooking.   - Completely defrost the fish or   shellfish.   G Stir foods such as casseroles and vegetables from   - Arrange unevenly shaped pieces with thicker parts   toward the outside of the dish. Arrange shellfish in a   single layer for even cooking.   the outside to the center to distribute the heat evenly   and speed cooking. Constant stirring is not   necessary.   G - The type of cover you use depends on how you   cook. Poached fish needs a microwavable lid or   vented plastic wrap.   Turn over foods like pork chops, baking potatoes,   roasts, or whole cauliflower halfway through the   cooking time to expose all sides equally to   microwave energy.   - Baked fish, coated fish, or fish in sauce needs to be   covered lightly with waxed paper to keep the   coating crisp and sauce from getting watery.   G G Place delicate areas of foods, such as asparagus   tips, toward the center of the dish.   - Always set the shortest cooking time. Fish is done   when it turns opaque and the thickest part begins to   flake. Shellfish is done when the shell turns from   pink to red and the flesh is opaque and firm.   Arrange unevenly shaped foods, such as chicken   pieces or salmon steaks, with the thicker, meatier   parts toward the outside of the dish.   G Shield, with small pieces of aluminum foil, parts of   food that may cook quickly, such as wing tips and leg   ends of poultry.   FISH AND SHELLFISH COOKING TABLE   FISH   POWER LEVEL COOKING TIME   DIRECTIONS   Fish fillets   HI   HI   7 31/2-41/2 minutes   41/2-51/2 minutes   41/2-6 minutes   Arrange fish in a single layer with thickest portion   toward outside edge of 11/2 quart microwavable   baking dish. Brush with melted butter and season,   if desired. Cook covered with vented plastic wrap.   Let stand covered 2 minutes. If you are cooking   more than 1 lb. of fish, turn the fish halfway   through cooking.   Fish steaks   Whole fish   31/2-5 minutes   31/2-5 minutes   Arrange in a single layer. Prepare as directed   above, except stir instead of turning the shellfish.   Scallops   HI   HI   Shrimp, shelled   22   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING   APPETIZERS/SAUCES/SOUPS   Cooking Appetizers: Tips and   MEAT   Cooking Meat: General Directions   G Techniques   Prepare the meat for cooking.   Recommended   - Defrost completely.   G Crisp crackers, such as melba toast, shredded   - Trim off excess fat to avoid spattering.   wheat, and crisp rye crackers are best for   microwave use. Wait until party time to add the   spreads. Place a paper towel under the crackers   while they cook in the microwave oven to absorb   extra moisture.   - Place the meat, fat side down, on a microwavable   rack in a microwavable dish.   - Use oven cooking bag for less tender cuts of meat.   - Arrange the meat so that thicker portions are toward   the outside of the dish.   G Arrange individual appetizers in a circle for even   cooking.   - Cover the meat with waxed paper to prevent   spattering.   G Stir dips to distribute heat and shorten cooking time.   G Tend the meat as it cooks.   Cooking Sauces: Tips and   Techniques   - Drain juices as they accumulate to reduce   spattering and keep from overcooking the bottom of   the meat.   G Use a microwavable casserole or glass measuring   cup that is at least 2 or 3 times the volume of the   sauce.   - Shield thin or bony portions with strips of foil to   prevent overcooking.   G Sauces made with cornstarch thicken more rapidly   than those made with flour.   NOTE: Keep the foil at least 1 inch from the oven   walls, and do not cover more than one-third of the   meat with foil at any one time.   G Cook sauces made with cornstarch or flour   uncovered so you may stir them 2 or 3 times during   cooking for a smooth consistency.   G Let the meat stand covered with foil 10-15 minutes   after you remove it from the oven. The internal   temperature of the meat may rise from 5-10° F   during standing time.   G To adapt a conventional sauce or gravy recipe,   reduce the amount of liquid slightly.   Cooking Soups: Tips and   Techniques   The Meat Cooking Table on the next page provides   detailed directions, Power Level, and Cooking Time   settings for most cuts of meat.   G Cook soups in a microwavable dish which holds   double the volume of the recipe ingredients to   prevent boil-over, especially if you use cream or milk   in the soup.   G Generally, cover microwaved soups with VENTED   plastic wrap or a microwavable lid.   G Cover foods to retain moisture. Uncover foods to   retain crispness.   G Avoid overcooking by using the minimum suggested   time. Add more time, if necessary, only after   checking the food.   G Stirring occasionally will help blend flavors, distribute   heat evenly, and may even shorten the cooking time.   G When converting a conventional soup recipe to cook   in the microwave, reduce the liquid, salt, and strong   seasonings.   Not Recommended   G Appetizers with a crisp coating or puff pastry are best   done in a conventional oven with dry heat.   G Breaded products can be warmed in the microwave   oven but will not come out crisp.   23   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING   MEAT COOKING TABLE   POWER   LEVEL   COOKING   TIME   DIRECTIONS   MEAT   BEEF   HI   Form patties with depression in center of each.   Place on microwavable roasting rack. Brush with browning   agent, if desired. Cover with waxed paper.   Turn over halfway through cooking.   Hamburgers,   Fresh or defrosted   (4 ozs. each)   1 patty   2 patties   4 patties   1-11⁄2 minutes   11⁄2-2 minutes   21⁄2-31⁄2 minutes   Let stand covered 1 minute.   Sirloin tip roast   (3-4 lbs.)   5 5 8-10 minutes   per pound   RARE (135°F)   11-13 minutes   per pound   Place roast fat side down on microwavable roasting rack.   Add desired seasonings and cover with waxed paper.   Turn meat over halfway through cooking and shield if   necessary. Remove roast from microwave oven when   desired temperature is reached. Let stand covered with foil   15 minutes. (Temperature may rise about 10°F).   MEDIUM (155°F)   11-12 minutes   per pound   RARE (135°F)   12-13 minutes   per pound   LAMB   Lamb roast, rolled   boneless (3-4 lbs.)   Place roast fat side down on microwavable roasting rack.   Brush lamb with marinade or desired seasonings such as   rosemary, thyme or marjoram. Cover with waxed paper.   Turn roast over after 15 minutes, and again after 30 minutes.   Shield if necessary.   MEDIUM (145°F)   13-14 minutes   per pound   Remove roast from microwave when desired temperature   is reached. Let stand covered with foil 15 minutes.   (Temperature may rise about 10°F).   WELL (155°F)   PORK   Bacon slices   2 slices   4 slices   6 slices   HI   3 Place bacon slices on microwavable roasting rack.   Cover with paper towels.   After cooking, let stand 1 minute.   11⁄2-2 minutes   2-3 minutes   4-5 minutes   7-8 minutes   10 slices   Chops   Place chops in microwavable baking dish.   (5-7 ozs. each)   2 chops   Add desired seasonings and cover with vented plastic wrap.   Cook until no longer pink or until internal temperature   reaches 170°F. Turn chops over halfway through cooking.   Let stand covered 5 minutes.   18-20 minutes   per pound   15-17 minutes   per pound   4 chops   (Temperature may rise about 10°F).   Loin Roast,   rolled, boneless   (31/2- 41/2 lbs.)   25-27 minutes   per pound   (165°F)   Place roast in cooking bag in microwavable dish.   Add seasonings and browning agent if desired. Close bag   loosely with microwavable closure or string. After cooking,   let stand in bag 15 minutes. (Temperature may rise about   10°F.) Internal temperature of pork should reach 170°F   before serving.   3 Sausage links,   Fresh or Frozen,   defrosted   (1-2 ozs. each)   2 links   4 links   6 links   10 links   Pierce links and place on microwavable roasting rack.   Cover with waxed paper or paper towel.   Turn over halfway through cooking.   HI   After cooking, let stand covered 1 minute.   45-60 seconds   1-11⁄2 minutes   11⁄2-2 minutes   13⁄4-2 minutes   24   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING   G Watch the poultry as it cooks.   CHICKEN   - Drain and discard juices as they accumulate.   - Shield thin or bony pieces with small strips of   aluminum foil to prevent overcooking. Keep foil at   least 1 inch from the oven walls and other pieces of   foil.   Cooking Poultry: General Directions   G Prepare the poultry for cooking.   - Defrost completely.   - Arrange poultry pieces with thicker pieces at the   outside edge of the baking dish. When cooking legs,   arrange them like the spokes of a wheel.   - Cover the baking dish with waxed paper to reduce   spattering.   G Poultry is done when it is no longer pink and the   juices run clear. When done, the temperature in the   thigh meat should be 180-185°F.   Let the poultry stand after cooking covered with foil   for 10 minutes.   G - Use a browning agent or cook with a sauce to give a   browned appearance.   The Poultry Cooking Table below provides detailed   directions, Power Level, and Cooking Time settings for   most cuts and types of poultry.   CHICKEN COOKING TABLE   POWER   LEVEL   COOKING   TIME   CHICKEN   DIRECTIONS   Chicken pieces   (21⁄2-3 lbs.)   HI   41⁄2-51⁄2 minutes   per pound   Before cooking, wash pieces and shake the water off.   Place pieces in a single layer in a microwavable baking   dish with thicker pieces to the outside. Brush with butter or   browning agent and seasonings if desired. Cover with   waxed paper. Cook until no longer pink and juices run   clear. Let stand covered 5 minutes.   Chicken whole   (3-31⁄2 lbs.)   HI   12-13 minutes   per pound   Before cooking, wash and shake off water. Place breast   side down on a microwavable roasting rack. Brush with   butter, or browning agent and seasoning if desired. Cover   with waxed paper. Cook 1⁄3 of estimated time. Turn breast   side up, brush with butter, or browning agent. Replace   waxed paper. Cook 1⁄3 of estimated time again. Shield if   necessary. Cook remaining 1⁄3 of estimated time or until no   longer pink and juices run clear. Let stand covered with foil   10 minutes. (The temperature may rise about 10°F.) The   temperature in the thigh should be 180°F-185°F when   the poultry is done.   Cornish Hens   whole   (1-11⁄2 lbs. each)   HI   6-7 minutes   per pound   Before cooking, wash and shake the water off.   Tie wings to body of hen and the legs to tail. Place hens   breast side down on microwavable rack. Cover with waxed   paper. Turn breast side up halfway through cooking. Shield   bone ends of drumsticks with foil.   Remove and discard drippings. Brush with butter or   browning agent and seasonings if desired. Cook until   no longer pink and juices run clear. Remove hens from   microwave when they reach desired temperature.   Let stand covered with foil 5 minutes. (Temperature may   rise about 10°F). Temperature in breast should be 170°F   before serving.   25   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING   Cooking Pasta and Rice: Tips and Techniques   PASTA AND RICE   If you are planning to use rice or pasta in a   casserole, undercook it so it is still firm.   Microwave cooking and conventional cooking of pasta,   rice, and cereal require about the same amount of   time,but the microwave is a more convenient method   because you can cook and serve in the same dish.   There is no stirring needed and leftover pasta tastes   just like fresh cooked when reheated in the microwave   oven.   Allow for standing time with rice, but not for pasta.   The Pasta and Rice Cooking Tables below provide   specific directions, with Power Level and cooking   time settings for most common types of pasta and   rice.   PASTA COOKING TABLE   POWER   LEVEL   COOKING   TIME   PASTA   DIRECTIONS   Spaghetti   4 cups water   Add 8 ozs.   spaghetti   Combine hot tap water and salt, if desired.   HI   5 9-10 minutes   Use a 2-quart microwavable baking dish and cover with   71⁄2-81⁄2 minutes vented plastic wrap for spaghetti and lasagna noodles.   Use microwavable lid or vented plastic wrap for macaroni   and egg noodles.   Macaroni   3 cups water   Add 2 cups   macaroni   HI   5 6-7 minutes   Cook as directed in chart or until water boils.   51⁄2-61⁄2 minutes   Stir in pasta; cook covered as directed in chart or until   tender.   Drain in a colander.   7-8 minutes   Lasagna noodles   4 cups water   HI   5 11-121⁄2 minutes   Add 8 ozs. lasagna   noodles   Egg noodles   6 cups water   HI   5 8-10 minutes   51⁄2-61⁄2 minutes   Add 4 cups noodles   RICE COOKING TABLE   POWER   LEVEL   COOKING   TIME   RICE   DIRECTIONS   Long grain   Combine hot tap water and salt, if desired, in 2 quart   microwavable casserole.   Cover with microwavable lid or vented plastic wrap.   Cook as directed in chart or until water boils.   Stir in rice and any seasonings.   21⁄4 cups water   Add 1 cup rice   HI   5 41⁄2-51⁄2 minutes   14 minutes   Brown   21⁄2 cups water   Add 1 cup rice   41⁄2-51⁄2 minutes   28 minutes   HI   5 Cook covered as directed in chart or until water is absorbed   and rice is tender.   Let stand covered 5 to 10 minutes.   Fluff with fork.   Long grain and   wild rice mix   21⁄3 cups water   Add 6 ozs. package   HI   5 4-5 minutes   24 minutes   Cook water until it boils.   Quick cooking   1 cup water   Add 1 cup rice   Stir rice into boiling water and let stand, covered 5 to 10   minutes or until water is absorbed and rice is tender.   Fluff with fork.   HI   2-3 minutes   26   Download from Www.Somanuals.com. All Manuals Search And Download.   MAINTENANCE   CARE AND CLEANING   CLEANING THE GREASE FILTERS   The grease filter should be removed and cleaned   often, at least once a month.   For best performance and safety,   keep the oven clean inside and out-side. Take special   care to keep the inner door panel and the oven front   frame free of food or grease build-up. Never use   rough powder or pads. Wipe the microwave oven   inside and out, including the hood bottom cover, with a   soft cloth and a warm (not hot) mild detergent solution.   Then rinse and wipe dry. Use a chrome cleaner and   polish on chrome, metal and aluminum surfaces. Wipe   spatters immediately with a wet paper towel, especially   after cooking chicken or bacon. Clean your oven   weekly or more often, if needed.   1. Disconnect power or unplug microwave oven.   2. To remove grease filter, slide filter to the back. Pull   filter downward.The filter will drop out.   METAL RACK   Wash the metal rack with a mild soap and a soft or   nylon scrub brush. Dry completely. Do not use   abrasive scrubbers or cleaners to clean rack.   3. Soak grease filter in hot water and a mild detergent.   Scrub and swish to remove embedded dirt and   grease.Rinse well and shake to dry. Do not clean   filter with ammonia, corrosive cleaning agents such   as lye-based oven cleaners, or place them in a   dishwasher. The filter will turn black or could be   damaged.   4. To reinstall the filter,slide it into the back slot,then   push up to lock.   5. Reconnect power or plug in microwave oven.   NOTE:Do not operate the hood without the filter in   place.   27   Download from Www.Somanuals.com. All Manuals Search And Download.   MAINTENANCE   CHARCOAL FILTER   REPLACEMENT   COOKTOP/NIGHT LIGHT   REPLACEMENT   To avoid personal injury or property damage, wear   gloves when replacing light bulb.   To avoid risk of personal injury or property   damage, do not operate oven hood without filters   in place.   1. Unplug the oven or turn off power at the main power   supply.   If your oven is vented inside, the charcoal filter   (5230W1A003A) should be replaced every 6 to 12 months,   and more often if necessary. The charcoal filter cannot be   cleaned. To order a new charcoal filter, contact the Parts   Department at your nearest Authorized Service Center.   1. Unplug the oven or turn off power at the main power   supply.   2. Remove the bulb cover mounting screws.   3. Replace bulb(s) with 35 watt appliance bulb(s).   4. Replace bulb cover, and mounting screws.   5. Turn the power back on at the main power supply.   2. Remove the two vent grille mounting screws.   (2 middle screws)   OVEN LIGHT REPLACEMENT   1. Unplug oven or turn off power at the main power   supply.   2. Remove the vent cover mounting screws. (2 middle   screws)   3. Tip the grille forward, then lift out to remove.   3. Tip the cover forward, then lift out to remove.   4. Remove old filter.   4. Lift up the bulb holder.   5. Slide a new charcoal filter into place. The filter   should rest at the angle shown.   5. Replace bulb with a 30 or 40 watt appliance bulb.   6. Replace the bulb holder, if damaged.   6. Slide the bottom of the grille into place. Push the top   until it snaps into place. Replace the mounting   screws. Turn the power back on at the main power   supply and set the clock.   7. Slide the bottom of the vent cover into place. Push   the top until it snaps into place. Replace the   mounting screws. Turn the power back on at the   main power supply.   28   Download from Www.Somanuals.com. All Manuals Search And Download.   COOKING UTENSILS   MICROWAVE UTENSIL GUIDE   USE   DO NOT USE   OVENPROOF GLASS   METAL UTENSILS:   (treated for high intensity heat):   Utility dishes, loaf dishes, pie   plates, cake plates, liquid   measuring cups, casseroles, and   bowls without metallic trim.   Metal shields the food from microwave energy and produces   uneven cooking. Also avoid metal skewers, thermometers, or foil   trays. Metal utensils can cause arcing, which can damage your   microwave oven.   METAL DECORATION:   CHINA:   Metal-trimmed or metal-banded dinnerware, casserole dishes, etc.   The metal trim interferes with normal cooking and may damage the   oven.   Bowls, cups, serving plates, and   platters without metallic trim.   PLASTIC:   ALUMINUM FOIL:   Plastic wrap (as a cover)-- lay   the plastic wrap loosely over the   dish and press it to the sides.   Vent plastic wrap by turning back   one edge slightly to allow excess   steam to escape. The dish   should be deep enough so that   the plastic wrap will not touch the   food. As the food heats it may   melt the plastic wrap wherever the   wrap touches the food.   Avoid large sheets of aluminum foil because they hinder cooking   and may cause harmful arcing. Use small pieces of foil to shield   poultry legs and wings. Keep ALL aluminum foil at least 1 inch from   the side walls and door of the oven.   WOOD:   Wooden bowls and boards will dry out and may split or crack when   you use them in the microwave oven. Baskets react in the same   way.   TIGHTLY COVERED UTENSILS:   Be sure to leave openings for steam to escape from covered   utensils.   Pierce plastic pouches of vegetables or other food items before   cooking.   Use plastic dishes, cups,   semirigid freezer containers, and   plastic bags only for short   cooking times. Use these with   care because the plastic may   soften from the heat of the   food.   Tightly closed pouches could explode.   BROWN PAPER:   Avoid using brown paper bags.   PAPER:   They absorb too much heat and could burn.   Paper towels, waxed paper,   paper napkins, and paper plates   with no metallic trim or design.   Look for the manufacturer's label   for use in the microwave oven.   FLAWED OR CHIPPED UTENSILS:   Any utensil that is cracked, flawed, or chipped may break in the   oven.   METAL TWIST TIES:   Remove metal twist ties from plastic or paper bags.   They become hot and could cause a fire.   Do not use necycled paper products in the microwave oven.   They sometimes contain impurities that cause sparks to occur.   29   Download from Www.Somanuals.com. All Manuals Search And Download.   TROUBLESHOOTING   Before Calling for Service   Check the following list to be sure a service call is necessary. Reviewing additional information on items to check   may prevent an unneeded service call.   PROBLEM   POSSIBLE CAUSES   If nothing on the oven operates   • check for a blown circuit fuse or a tripped main circuit breaker.   • check if oven is properly connected to the electric circuit in house.   • check that controls are set properly.   If the oven interior light does not work   If oven will not cook   • the light bulb is loose or defective.   • check that control panel was programmed correctly.   • check that door is firmly closed.   • check that Start/Enter Pad was touched.   • check that timer wasn’t started instead of a cook function.   If oven takes longer than normal to cook   or cooks too rapidly   • be sure the Power Level is programmed properly.   If the time of day clock does not always   keep correct time   • check that the power cord is fully inserted into the outlet receptacle.   • be sure the oven is the only appliance on the electrical circuit.   If food cooks unevenly   • be sure food is evenly shaped.   • be sure food is completely defrosted before cooking.   • check placement of aluminum foil strips used to prevent overcooking.   If food is undercooked   • check recipe to be sure all directions (amount, time, and power levels)   were correctly followed.   • be sure microwave oven is on a separate circuit.   • be sure food is completely defrosted before cooking.   If food is overcooked   If arcing (sparks) occur   • check recipe to be sure all directions (amount, power level, time, size of   dish) were followed.   • be sure microwavable dishes were used.   • be sure wire twist ties were not used.   • be sure oven was not operated when empty.   • make sure metal rack (if used) is properly installed on 4 supports.   If the display shows a time counting   down but the oven is not cooking   • check that door is firmly closed.   • check that timer was not started instead of a cooking function.   Vent fan starts automatically   • If the temperature gets too hot around the microwave oven, the fan in the   vent hood will automatically turn on at the LEVEL 4 setting to cool the   oven. It may stay on up to an hour to cool the oven.   30   Download from Www.Somanuals.com. All Manuals Search And Download.   TROUBLESHOOTING   To avoid electrical shock which can cause severe personal injury or death, do not remove outer case at any   time, only an authorized servicer should remove outer case.   QUESTIONS AND ANSWERS   QUESTION   ANSWER   Can I use a rack in my microwave oven   so that I may reheat or cook in two rack   positions at a time?   Only use the rack that is supplied with your microwave oven.   Use of any other rack can result in poor cooking performance and/or   arcing and may damage your oven.   Can I use either metal or aluminum   pans in my microwave oven?   Usable metal includes aluminum foil for shielding (use small, flat pieces).   Never allow metal to touch walls or door.   Sometimes the door of my microwave   oven appears wavy.   This appearance is normal and does not affect the operation of your oven.   Is this normal?   What are the humming noises I hear   when my microwave oven is operating?   This is the sound of the transformer when the magnetron tube cycles on   and off.   Why does the dish become hot when I   microwave food in it?   As the food becomes hot it will conduct the heat to the dish.   Use hot pads to remove food after cooking.   Dish may not be microwave safe.   What does standing time mean?   Standing time means that food should be taken out of the oven and   covered for additional time after cooking. This process allows the cooking   to finish, saves energy, and frees the oven for other purposes.   Can I pop popcorn in my microwave   oven?   Yes. Pop packaged microwave popcorn following manufacturer’s   guidelines or use the preprogrammed Popcorn pad.   How do I get the best results?   Do not use regular paper bags. Use the listening test by stopping the oven   as soon as the popping slows to a pop every one or two seconds. Do not   try to repop unpopped kernels. You can also use special microwave   poppers. When using a popper, be sure to follow manufacturer’s   directions. Do not pop popcorn in glass utensils.   Why does steam come out of the air   exhaust vent?   Steam is normally produced during cooking.   The microwave oven has been designed to vent this steam out the top   vent.   31   Download from Www.Somanuals.com. All Manuals Search And Download.   LG MICROWAVE OVEN LIMITED WARRANTY — USA   Model: LMVM2055SB / LMVM2055ST / LMVM2055SW   LG Electronics Inc. will repair or replace your product, at LG’s option, if it proves to be defective in   material or workmanship under normal use, during the warranty period set forth below, effective from   the date of original consumer purchase of the product. This warranty is good only to the original   purchaser of the product and effective only when used in the United States, including U.S. Territories.   WARRANTY PERIOD:   HOW SERVICE IS HANDLED:   LABOR: One Year from the Date of Purchase*.   Please call 1-800-243-0000 and choose the   appropriate option. (Phones are answered 24   hours a day, 365 days per year.) Please have the   product type (Microwave) and your ZIP code   ready.   PARTS (except as listed below): One Year from the   Date of Purchase*.   MAGNETRON: Ten Years from the Date of   Purchase*.   Replacement Units and Repair Parts are warranted   for the remaining portion of the original unit’s   warranty period.   * Retain your Sales Receipt to prove the date of   purchase. A copy of your Sales Receipt must be   submitted at the time warranty service is provided.   THIS WARRANTY IS IN LIEU OF ANY OTHER WARRANTY, EXPRESS OR IMPLIED, INCLUDING WITHOUT   LIMITATION, ANY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. TO THE   EXTENT ANY IMPLIED WARRANTY IS REQUIRED BY LAW, IT IS LIMITED IN DURATION TO THE EXPRESS   WARRANTY PERIOD ABOVE. LG WILL NOT BE LIABLE FOR ANY INCIDENTAL, CONSEQUENTIAL,   INDIRECT, SPECIAL, OR PUNITIVE DAMAGES OF ANY NATURE, INCLUDING WITHOUT LIMITATION, LOST   REVENUES OR PROFITS, OR ANY OTHER DAMAGE WHETHER BASED IN CONTRACT, TORT, OR   OTHERWISE. Some states do not allow the exclusion or limitation of incidental or consequential damages or   limitations on how long an implied warranty lasts, so the above exclusion or limitation may not apply to you.   This warranty gives you specific legal rights and you may also have other rights that vary from state to state.   THIS LIMITED WARRANTY DOES NOT APPLY TO:   • Service trips to your home to deliver, pick up, and/or install the product, instruct, or replace house fuses or   correct wiring, or correction of unauthorized repairs.   • Damages or operating problems that result from misuse, abuse, operation outside environmental   specifications or contrary to the requirements of precautions in the Operating Guide, accident, vermin, fire,   flood, improper installation, acts of God, unauthorized modification or alteration, incorrect electrical current   or voltage, or commercial use, or use for other than intended purpose.   The cost of repair or replacement under these excluded circumstances shall be borne by the consumer.   CUSTOMER INTERACTIVE CENTER NUMBERS   To obtain Customer Assistance, Product Infor-   mation, or Dealer or Authorized Service Center   location:   Call 1-800-243-0000 (24 hours a day, 365 days per   year) and select the appropriate option from the   menu.   TO CONTACT LG ELECTRONICS BY MAIL:   LG Customer Interactive Center   P. O. Box 240007   201 James Record Road   Huntsville, Alabama 35824   ATTN: CIC   32   Download from Www.Somanuals.com. All Manuals Search And Download.   Memo   Download from Www.Somanuals.com. All Manuals Search And Download.   Memo   Download from Www.Somanuals.com. All Manuals Search And Download.   P/NO.: 3828W5A4631   Printed in Korea   Download from Www.Somanuals.com. All Manuals Search And Download.   |