P R O L I N E™ S E R I E S
GUIDE TO
PROFESSIONAL
RESULTS
Model KPFP850 Food Processor
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P R O L I N E™ S E R I E S
MODEL
KPFP850
FOOD PROCESSOR
Introduction
Section Contents
Table of Contents ...............................3
Food Processor Safety.........................5
Important Safeguards.........................6
Proof of Purchase & Registration.........7
Electrical Requirements.......................8
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1
The KitchenAid® PRO LINE™ Series Food Processor is engineered
to provide commercial quality performance. A professional 16-cup work
bowl and extra-wide feed tube sit atop a rugged die-cast metal base.
The powerful 1000-watt motor is designed to make quick work of
the most demanding food preparation tasks. The heavy-gauge
cutting blades and discs are made from the highest quality stainless
steel for exceptionally clean slicing and shredding. This machine
doesn’t trade performance for capacity – you’ll achieve extraordinary
results no matter what the task.
The outstanding performance is matched by exceptional
convenience. A mini bowl and mini blade transform the PRO LINE™
Series food processor into a mini-chopper, the perfect tool for finely
chopping herbs, nuts, onions, and garlic. The Ultra Wide Mouth™
Feed Tube is one of the industry’s largest – it will process tomatoes,
cucumbers, and potatoes with a minimum of sectioning or slicing. Another great timesaver is the 13-cup
chef’s bowl: place it inside the work bowl, and you’ll be able to slice or shred an item while keeping the
work bowl clean for another ingredient.
The KitchenAid® PRO LINE™ Series: professional quality for the discriminating home chef. From the
company distinguished by its legendary craftsmanship.
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2
TABLE OF CONTENTS
FOOD PROCESSING TIPS AND RECIPES
INTRODUCTION
Using the Multipurpose Blade............................................24
Using a Slicing or Shredding Disc.......................................26
Using the Dough Blade .....................................................27
Using the Egg Whip..........................................................28
Helpful Hints ....................................................................29
Appetizer Recipes
Introduction.....................................................................2
Food Processor Safety .......................................................5
Important Safeguards .......................................................6
Proof of Purchase & Product Registration............................7
Electrical Requirements .....................................................8
Preparation and Serving Suggestions ...........................34
Crab-Stuffed Mushrooms............................................35
Sesame-Almond Crackers ............................................36
Caramelized Onion Puff Pastry Squares ........................37
Hot Artichoke Dip.......................................................38
Camembert Salmon Dip..............................................39
Chipotlé Deviled Eggs ...................................................40
Tropical Fruit Salsa.......................................................41
Shrimp Dill Dip...........................................................42
Roasted Salsa Verde....................................................43
Salad & Dressing Recipes
FEATURES AND OPERATION
Food Processor Features ....................................................10
Preparing the Food Processor for Use
Before First Use..........................................................12
Work Bowl Assembly ..................................................12
Multipurpose Blade & Dough Blade Assembly...............13
Slicing & Shredding Disc Assembly................................14
Mini Bowl Assembly ...................................................14
Chef’s Bowl Assembly.................................................15
Egg Whip Assembly & Use ..........................................15
Using the Food Processor
White Balsamic Vinaigrette .............................................44
Mediterranean Hot Chicken Salad...................................45
Citrus Dressing................................................................46
Fresh Jicama Salad ..........................................................47
Chicken Wild Rice Salad..................................................48
Asian Coleslaw For A Crowd ...........................................49
Hot Potato Salad.............................................................50
Broccoli-Kohlrabi Confetti Salad......................................51
Before Use.................................................................17
Food Pusher Interlock .................................................17
Maximum Liquid Level ................................................17
Turning the Food Processor On and Off........................18
Using the Pulse Control...............................................18
2-Piece Food Pusher....................................................18
Disassembling the Food Processor......................................19
Care and Cleaning ............................................................21
Troubleshooting................................................................22
Continued…
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3
TABLE OF CONTENTS
Bread Recipes
Soup & Sandwich Recipes
Wheat Boules ............................................................75
Sunday Dinner Rolls......................................................76
White Bread ..............................................................78
Cranberry-Walnut Scones ............................................80
Baking Powder Biscuits ................................................81
Cheddar Broccoli Soup................................................52
Chicken Chutney Sandwich Spread ..............................53
Roasted Butternut Squash Soup With Herb Pistou.........54
Runza Pocket Sandwiches ...........................................55
Pan-Fried Veggie Burgers .............................................56
Winter Vegetable Soup ...............................................57
Muffaletta Sandwiches ................................................59
French Onion Soup......................................................60
Creole Gumbo............................................................61
Vegetable & Side Dish Recipes
Dessert Recipes
Individual Cranberry Pear Crisps ..................................82
Velvety Sour Cream Cheesecake....................................83
Fresh Fruit Tart..............................................................84
Apple Pie ....................................................................86
Pastry Crust................................................................87
3-Layer Carrot Cake with Cream Cheese Frosting ..........88
Tropical Lemon Meringue Pie ........................................90
Chocolate-Orange Mousse ..........................................91
Pecan Shortbread Bars................................................92
Sweet Dilled Cucumbers and Onions............................63
Layered Eggplant and Pepper Casserole........................64
Spring Mix Basmati Rice..............................................65
Bourboned Carrots .....................................................66
Loaded Baked Potato Casserole....................................67
Main Dish Recipes
WARRANTY AND SERVICE INFORMATION
Szechwan Pork...........................................................68
Chicken Fajitas.............................................................69
Individual Pizzas.........................................................70
Layered Eggplant and Roasted Red Pepper Casserole........72
Herbed Salmon Patties with Cilantro-Caper Mayonnaise....73
Chicken Satay with Peanut Sauce.................................74
Warranty for the 50 United States & District of Columbia......94
Warranty for Puerto Rico ........................................................95
Arranging for Hassle-Free Replacement..................................95
Ordering Accessories & Replacement Parts ............................96
Arranging for Service After the Warranty Expires ..................96
Arranging for Service Outside the 50 United States
& Puerto Rico............................................................................97
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4
FOOD PROCESSOR SAFETY
Your safety and the safety of others are very important.
We have provided many important safety messages in this manual and on your appliance. Always read
and obey all safety messages.
This is the safety alert symbol.
This symbol alerts you to potential hazards that can kill or hurt you and others.
All safety messages will follow the safety alert symbol and either the word “DANGER” or
“WARNING.” These words mean:
You can be killed or seriously injured if you don’t immediately
follow instructions.
DANGER
You can be killed or seriously injured if you don’t follow
instructions.
WARNING
All safety messages will tell you what the potential hazard is, tell you how to reduce the chance of injury,
and tell you what can happen if the instructions are not followed.
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5
IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions
should always be followed, including the following:
7. The use of attachments not recommended or sold by the
manufacturer may cause fire, electric shock, or injury.
8. Do not use outdoors.
1. Read all instructions and information in this instruction book
and any other literature included in this packaging referring
to this product before operating or using this appliance.
2. To protect against risk of electrical shock, do not put Food
Processor in water or other liquids.
9. Do not let cord hang over edge of table or counter.
10. Keep hands and utensils away from moving blades or discs
while processing food to reduce the risk of severe injury to
persons or damage to the Food Processor. A scraper may
be used, but must be used only when the Food Processor
is not running.
3. Close supervision is necessary when any appliance is used by
or near children.
11. Blades are sharp. Handle carefully.
4. Unplug from the outlet when not in use, before putting on
or taking off parts, and before cleaning.
5. Avoid contacting moving parts.
6. Do not operate any appliance with a damaged cord or plug,
or after the appliance malfunctions or is dropped or
damaged in any manner. Return appliance to the nearest
Authorized Service Center for examination, repair, or
electrical or mechanical adjustment.
12. To reduce the risk of injury, never place cutting blade or
discs on base without first putting bowl properly in place.
13. Be certain cover is securely locked in place before operating
appliance.
14. Never feed food by hand. Always use food pusher.
15. Do not attempt to defeat the cover interlock mechanism.
16. This product is designed for household use only.
SAVE THESE INSTRUCTIONS
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6
PROOF OF PURCHASE
& PRODUCT REGISTRATION
Always keep a copy of the sales receipt showing the date of
purchase of your Food Processor. Proof of purchase will assure
you of in-warranty service.
Please complete the following for your personal records:
Model Number: KPFP850
Serial Number___________________________________________
Date Purchased__________________________________________
Store Name _____________________________________________
Before you use your Food Processor, please fill out and mail
your product registration card packed with the unit. This card
will enable us to contact you in the unlikely event of a product
safety notification and assist us in complying with the provisions
of the Consumer Product Safety Act. This card does not verify
your warranty.
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7
ELECTRICAL REQUIREMENTS
Volts: 120 V.A.C. only.
Hertz: 60 Hz
WARNING
NOTE: This Food Processor has a
3 prong grounded plug. To reduce the
risk of electrical shock, this plug will fit
in an outlet only one way. If the plug
Electrical Shock Hazard
Plug into a grounded 3 prong outlet.
Do not remove ground prong.
Do not use an adapter.
does not fit in the outlet, contact a
qualified electrician. Do not modify the plug in any way.
A short power-supply cord is provided to reduce the risk
resulting from becoming entangled in or tripping over a longer
cord. Do not use an extension cord. If the power supply cord is
too short, have a qualified electrician or serviceman install an
outlet near the appliance.
Do not use an extension cord.
Failure to follow these instructions can result in death,
fire, or electrical shock.
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8
P R O L I N E™ S E R I E S
FEATURES
OAPNEDRATION
Features and Operation
Section Contents
Food Processor Features....................10
Preparing for Use..............................12
Using the Food Processor .................17
Disassembling the Food Processor.....19
Care and Cleaning............................21
Troubleshooting................................22
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9
MODEL KPFP850
FOOD PROCESSOR FEATURES
Work Bowl Cover with
Ultra Wide Mouth™ Feed Tube
One of the industry’s largest feed tubes
accommodates large items – like tomatoes,
cucumbers, and potatoes – with a minimum of
sectioning or slicing.
2-Piece Food Pusher
For smaller items, remove the small pusher from the
central tube in the large pusher. The small pusher
and feed tube make it easy to process herbs, nuts,
single carrots and celery.
16-Cup Work Bowl
The tough, crystal-clear polycarbonate bowl
provides capacity for the largest jobs. The bowl
features a comfortable handle.
Chef’s Bowl
Place the 13-cup Chef’s Bowl inside the Work Bowl,
and slice or shred a food item while keeping the
Work Bowl clean for another ingredient.
Mini Bowl and Mini Blade
Bowl and blade are perfect for small chopping and
1
mixing jobs. The 4 ⁄2-cup bowl holds more than
Model KPFP850
most standalone choppers. The mini blade is made
of high quality stainless steel.
Food Processor
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10
Fine (2 mm) Slicing Disc
Dough Blade
The dough blade is specially designed for mixing and
kneading yeast dough.
1
Disc produces approximately ⁄16-inch slices of
most foods, from delicate strawberries to partially
frozen meats.
Medium (4 mm) Slicing Disc
Disc produces approximately ⁄8-inch slices
of most foods.
Egg Whip
1
The egg whip will quickly whip cream and egg whites
for soft meringues, mousses, soufflés, and desserts.
Medium (4 mm) Shredding Disc
Disc produces approximately ⁄8-inch shreds of
most firm fruits, vegetables, and cheese.
Die-Cast Metal Base
1
The base features the on, off, and pulse buttons
along with the power shaft, which rotates the
blades and discs.
Disc Stem
Chef’s Accessory Case
Stem fits over the power shaft on the base and into
the bottom of a slicing or shredding disc.
Case helps protect blades, discs, and other
accessories while keeping them organized and
ready for use.
Stainless Steel Multipurpose Blade
Versatile blade chops, minces, blends, mixes, and
emulsifies in a matter of seconds.
Spatula
Special shape facilitates food removal from bowls,
discs, and blades.
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11
PREPARING THE
FOOD PROCESSOR FOR USE
Before First Use
WARNING
Before using your food processor for the first time, wash the work
bowl, work bowl cover, chef’s bowl, mini bowl, feed tube pusher,
discs, and blades either by hand or in the dishwasher (see “Care and
Cleaning” on page 21).
Cut Hazard
Handle blades carefully.
Failure to do so can result in cuts.
Work Bowl Assembly
4. Insert the desired accessory into the work bowl. See pages
13–16 for accessory instructions.
1. Place the food processor base on a dry, level countertop with
the controls facing forward. Do not plug in the unit until it is
completely assembled.
5. Place the work bowl cover on the work bowl with the feed
tube just to the left of the work bowl handle. Grasp the feed
tube and turn the cover to the right until it locks into place.
2. With the handle just to the left of center, place the work bowl
on the base, fitting the center opening over the power shaft.
3. Grasp the work
bowl handle and
turn the bowl to
the right until it
locks into position.
NOTE: Do not attach the cover to the work bowl before the
work bowl is locked on the base. Damage to the work bowl
may result.
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12
6. Fit the pusher into the feed tube.
7. Plug the food processor into a 3 prong grounded outlet.
NOTE: Your PRO LINE™ Series Food Processor will not operate unless
the work bowl and work bowl cover are properly locked on the
base, and the pusher is inserted to the maximum fill line on the
feed tube.
Do not remove the work bowl from the base without first removing
the work bowl cover. Damage to the work bowl may result.
Multipurpose Blade and Dough Blade Assembly
Place the blade on the power shaft. Rotate the blade so
it falls into place on the shaft.
WARNING
Electrical Shock Hazard
Plug into a grounded 3 prong outlet.
Do not remove ground prong.
Do not use an adapter.
Do not use an extension cord.
Failure to follow these instructions can result in death,
fire, or electrical shock.
Continued…
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13
PREPARING THE
FOOD PROCESSOR FOR USE
Slicing and Shredding Disc Assembly
Mini Bowl Assembly
Place the disc stem on the power shaft. Fit the disc over the
metal pin on the disc stem, then rotate the disc until it falls
fully onto the stem.
Place the mini bowl inside the work bowl over the power shaft.
Rotate the mini bowl until it falls into place. When properly seated
in the work bowl, the mini bowl cannot be rotated. Fit the mini
blade on the power shaft. It may be necessary to rotate the blade
until it falls into place.
The mini bowl can also be placed in the chef’s bowl in a
similar manner.
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14
To remove the mini bowl after processing, lift the bowl using the
two finger grips located along the top edge of the bowl.
Egg Whip Assembly and Use
The egg whip is designed to whip egg whites or heavy cream to
create toppings or soft meringues. For the best results when
whipping cream, use at least 1 cup of cream and no more than
2 cups at most. When whipping egg whites, use a minimum of
4 – smaller quantities may not whip to maximum volume.
To assemble:
The egg whip consists of 4 pieces – the egg whip stem, stem
cover, whip paddle, and cap.
Cap
Chef’s Bowl Assembly
Stem Cover
Place the chef’s bowl inside the work bowl over the power shaft.
Rotate the chef’s bowl until it falls into place. When properly
seated in the work bowl, the chef’s bowl cannot be rotated.
Whip Paddle
The chef’s bowl can only be used with the slicing and shredding
discs – the multipurpose blade cannot be used.
To remove the chef’s bowl after processing, lift the bowl using the
two finger grips located along the top edge of the bowl.
Stem
Continued…
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15
PREPARING THE
FOOD PROCESSOR FOR USE
1. Place the egg-whip stem on the power shaft. Slowly turn
the stem until it drops fully onto the shaft.
To disassemble:
1. Unplug the base from the electrical outlet. Remove the work
bowl cover with a clockwise turn.
2. Align the L-shaped notch on the whip paddle with the small
post on the stem cover, and slide the paddle onto the cover.
Turn slightly to lock paddle.
2. Lift the egg whip assembly off the power shaft. Remove whipped
ingredients from the work bowl.
3. Fit the stem cover and paddle over the egg whip stem. Push
downward to engage the ridges of the stem with the gears of
the paddle.
3. Pull the cap from the egg whip assembly. Push downward on
the stem pin to remove stem from the stem cover. Turn the
egg whip paddle to unlock, and slide the paddle from the
stem cover.
4. Fit the egg whip cap over the egg whip stem. Push downward
to lock it into place.
5. Place the work bowl cover on the work bowl with the feed tube
just to the left of the handle. Make sure the center pin of the
egg whip fits into the center opening of the cover. Grasp the
feed tube and turn the cover to the right to lock it into place.
Insert the pusher into the feed tube. The egg whip is now ready
to operate.
6. Press the On Button and whip ingredients to the desired
texture and volume. Press the Off Button when finished.
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16
™
USING THE PRO LINE SERIES
FOOD PROCESSOR
Food Pusher Interlock
WARNING
The food pusher is part of the safety interlock system. The food
processor will not run unless the pusher is inserted to the
maximum fill line on the feed tube.
Rotating Blade Hazard
Always use food pusher.
Keep fingers out of openings.
Keep away from children.
Failure to do so can result in amputation or cuts.
Before Use
Maximum Liquid Level
Before operating the food processor, be sure the work bowl,
blades, and work bowl cover are properly assembled on the food
processor base (see “Preparing the Food Processor for Use”
starting on page 12).
This line on the work bowl indicates the maximum level of liquid
that can be processed by the food processor.
Continued…
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17
™
USING THE PRO LINE SERIES
FOOD PROCESSOR
Turning the Food Processor On and Off
Using the Pulse Control
1. To turn on the food processor, press the On Button. The unit
will run continuously and the blue indicator light will glow.
The pulse control allows precise control of the duration and
frequency of processing. It’s great for jobs which require a light
touch. Just press and hold the Pulse Button to start processing,
and release it to stop. The blue indicator light will glow each time
the Pulse Button is pressed.
2-Piece Food Pusher
To slice or shred small items, insert the 2-piece food pusher into
the feed tube, then turn the small center pusher clockwise to
unlock and remove. Use the center feed tube and pusher to
process small or slender items, or to add liquid while the food
processor is running. When not using the small feed tube, lock
the small pusher into place by turning it counter-clockwise.
2. To stop the food processor, press the Off Button. The blue
indicator light will go out and an automatic brake will stop the
action of the blade or disk within seconds.
3. Wait until the blade or disk comes to a complete stop before
removing the work bowl cover. Be sure to turn off the food
processor before removing the work bowl cover, or before
unplugging the unit.
NOTE: If the unit fails to operate, make sure the work bowl and
cover are properly locked on the base, and the food pusher is
inserted to the maximum fill line on the feed tube (see “Preparing
the Food Processor for Use” starting on page 12).
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18
DISASSEMBLING
THE FOOD PROCESSOR
2. If using a disc, remove it before removing the bowl. Place two
fingers under each side of the disc and lift it straight up.
Remove the disc stem.
WARNING
Cut Hazard
Handle blades carefully.
Failure to do so can result in cuts.
NOTE: If you have difficulty removing the pusher from the feed
tube, it is likely that food particles have become lodged in the
interlock system. To free the pusher, soak the work bowl cover in
warm water or wash it in a dishwasher.
1. Turn the work bowl cover to the left and remove.
3. If using the mini bowl or chef’s bowl, grasp and remove the bowl
using the finger grips located along the top edge of the bowl.
Continued…
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19
DISASSEMBLING
THE FOOD PROCESSOR
4. Turn the work bowl to the left to unlock it from the base.
Lift to remove.
5. The multipurpose blade can be removed from the work bowl
before the contents are emptied. The blade can also be held in
place as you remove food: grasp the work bowl from the
bottom and place one finger through the center opening to
grip the blade shaft. Then remove food from the bowl and
blade with a spatula.
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20
CARE AND CLEANING
WARNING
Wipe cord with a warm, sudsy cloth; wipe cord clean
with a damp cloth. Dry with a soft cloth.
4
5
Cut Hazard
Handle blades carefully.
Failure to do so can result in cuts.
To prevent damage to the
interlock system, always store
the work bowl and work
bowl cover in the unlocked position
when not in use.
Press the Off Button and unplug the food processor
before cleaning.
1
Wipe the metal base with a warm, sudsy cloth and wipe
2
clean with a damp cloth. Dry with a soft cloth. Do not
use abrasive cleansers or scouring pads.
Disassembled discs, shafts, and
blades should be stored in the
provided storage case, and in a
location out of the reach of children.
6
NOTE: Do not use sharp objects to clean around the control
buttons; damage may result. Use a soft brush.
All the other parts of the PRO LINE™ Series Food Processor
3
are dishwasher safe. Be sure to load them away from
exposed heating elements in the dishwasher. If washing the Food
Processor parts by hand, avoid the use of abrasive cleansers or
scouring pads—they may scratch or cloud the work bowl and
cover. A long-handled dish brush will facilitate hand-cleaning.
Thoroughly dry all parts after washing.
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21
TROUBLESHOOTING
• If you have difficulty removing the food pusher from the
• If your food processor should fail to operate, check the
feed tube:
following:
– Food particles are probably lodged in the interlock system.
To free the pusher, soak the work bowl cover in warm water
or wash it in a dishwasher.
– Make sure the work bowl and work bowl cover are properly
locked on the base, and the food pusher is inserted to the
maximum fill line on the feed tube.
If the problem cannot be corrected with the steps in this section,
see the KitchenAid Warranty and Service section on page 93*.
– See if the food processor is plugged into a grounded 3
prong outlet. If it is, unplug the food processor, then plug it
into the same outlet again. If the food processor still does
not work, check the fuse or circuit breaker on the electrical
circuit the food processor is connected to and make sure the
circuit is closed.
* Do not return the food processor to the retailer – they do not provide service.
• If the food processor shuts off while it is running:
– The food processor may be overheated. If the motor exceeds
a certain temperature, it will automatically shut off to
prevent damage. This should be an extremely rare
occurrence. If it happens, press the Off Button and wait
15 minutes for the food processor to cool before resuming.
If the food processor still refuses to run, wait an additional
15 minutes for the food processor to cool.
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22
P R O L I N E™ S E R I E S
FOOD
PROCESSING
TIPS AND RECIPES
Tips and Recipes
Section Contents
Using the Multipurpose Blade...........24
Using a Slicing or Shredding Disc......26
Using the Dough Blade.....................27
Using the Egg Whip..........................28
Helpful Hints ....................................29
Recipes.............................................33
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23
FOOD PROCESSING TIPS
Using the Multipurpose Blade
To chop fresh fruits or vegetables:
Peel, core, and/or remove seeds. Cut food in 1 to 1 ⁄2-inch pieces.
1
Process food to desired size, using short pulses, 1 to 2 seconds
each time. Scrape sides of bowl if necessary.
To puree cooked fruits and vegetables
(except potatoes):
1
Add ⁄
4
cup liquid from recipe per cup of food. Process food, using
short pulses, until finely chopped. Then process continuously until
desired texture is achieved. Scrape sides of bowl if necessary.
To prepare mashed potatoes:
Insert chef’s bowl into the work bowl. Using the shredding disc,
shred hot, cooked potatoes. Remove the chef’s bowl with potatoes.
Place multipurpose blade in work bowl, and add shredded potatoes,
softened butter, milk, and seasonings. Pulse 3 to 4 times, 2 to 3
seconds each time, until milk is absorbed and texture is smooth. Do
not overprocess.
To chop dried (or sticky) fruits:
1
1
The fruit should be cold. Add ⁄
4
cup of flour from recipe per ⁄ cup
2
dried fruit. Applying short pulses, process fruit until desired texture
is achieved.
To finely chop citrus peel:
With a sharp knife, peel colored portion (without white membrane)
from citrus. Cut peel into small strips. Process until finely chopped.
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24
To mince garlic, or to chop fresh herbs or small quantities
of vegetables:
With processor running, add food through the small feed tube.
Process until chopped. For best results, make sure work bowl and
ingredients are very dry before chopping garlic or fresh herbs.
To grate hard cheeses, such as Parmesan and Romano:
Never attempt to process cheese that cannot be pierced with the tip
of a sharp knife. You can use the multipurpose blade to grate hard
cheeses. Cut cheese in 1-inch pieces. Place in work bowl. Process,
using short pulses, until coarsely chopped. Process continuously
until finely grated.
To chop nuts or make nut butters:
Process up to 3 cups of nuts to desired texture, using short pulses,
1 to 2 seconds each time. For a coarser texture, process smaller
batches, pulsing 1 or 2 times, 1 to 2 seconds each time. Pulse more
often for finer texture. For nut butters, process continuously until
smooth. Store in refrigerator.
To chop cooked or raw meat, poultry, or seafood:
The food should be very cold. Cut in 1-inch pieces. Process up to
1
2 ⁄2 pounds at a time to desired size, using short pulses, 1 to
2 seconds each time. Scrape sides of bowl if necessary.
To make bread, cookie, or cracker crumbs:
1
Break food into 1 ⁄2 to 2-inch pieces. Process until fine. For larger
pieces, pulse 2 to 3 times, 1 to 2 seconds each time. Then process
until fine.
To melt chocolate:
Combine chocolate and sugar from recipe in work bowl. Process until
finely chopped. Heat liquid from recipe. With processor running, pour
hot liquid through the small feed tube. Process until smooth.
Continued…
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25
FOOD PROCESSING TIPS
To slice or shred fruits or vegetables that are long and
relatively small in diameter, such as celery, carrots, and
bananas:
Using a Slicing or a Shredding Disc
Cut food to fit feed tube vertically or horizontally, and pack feed
tube securely to keep food properly positioned. Process, applying
even pressure. Or use the small feed tube in the two-piece food
pusher. Position food vertically in the tube, and use the small
food pusher to process the food.
NOTE: When cutting and packing food items in the Ultra Wide
Mouth™ feed tube, do not exceed the maximum fill line; this will
permit the pusher to engage the interlock and the unit to operate.
To cut julienne or match-stick strips of vegetables and fruits:
Cut food to fit feed tube horizontally. Position food horizontally in
feed tube. Process, applying even pressure to make plank-like slices.
Re-stack slices and position vertically or horizontally in feed tube.
Process, applying even pressure.
To slice or shred fruits and vegetables that are round,
such as onions, apples, and green peppers:
Peel, core, and/or remove seeds. Cut into halves or quarters to fit
feed tube. Position in feed tube and process, applying even pressure.
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26
To slice or shred fruits and vegetables that are small,
such as strawberries, mushrooms, and radishes:
To slice cooked meat or poultry, including
salami, pepperoni, etc.:
Position food vertically or horizontally in layers within the feed tube.
Fill feed tube in order to keep food positioned properly, but do not
exceed the maximum fill line. Process, applying even pressure. Or
use the small feed tube in the two-piece food pusher. Position food
vertically in the tube and use the small food pusher to process food.
Cooked meat should be very cold. Cut into pieces to fit feed tube.
Process food, using firm, even pressure.
To shred firm and soft cheeses:
Firm cheese should be very cold. For best results with soft cheeses,
such as mozzarella, freeze 10 to 15 minutes before processing.
Cut to fit feed tube. Process, applying even pressure.
To shred spinach and other leaves:
Stack leaves. Roll up stacked leaves and stand the rolls vertically in
the feed tube. Process, applying even pressure.
Using the Dough Blade
The dough blade is specially designed for mixing and kneading
yeast dough quickly and thoroughly. For the best results, do not
knead recipes that use more than 6 cups of all-purpose flour, or
4 cups of whole grain flour.
To slice uncooked meat or poultry, such as stir-fry meats:
Cut or roll food to fit feed tube. Wrap and freeze meat until it is
solid to touch (30 minutes to 2 hours depending on thickness of
meat). Make sure you can still pierce the meat with the tip of a
sharp knife. If not, allow meat to thaw slightly. Process, applying
even pressure.
Continued…
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27
FOOD PROCESSING TIPS
To whip cream:
Pour 1 cup heavy cream in work bowl fitted with egg whip
Using the Egg Whip
attachment. Process 30 seconds. With processor running, add
2 tablespoons powdered sugar through the small feed tube. Process
until soft peaks form, about 30 to 40 seconds. Stop processor as
To make egg white meringue:
Place 4 egg whites and ⁄4 teaspoon cream of tartar in work bowl
fitted with the egg whip attachment. Process about 15 to 20
seconds, until foamy. With processor running, slowly add ⁄4 to ⁄3
cup of sugar through the small feed tube. Process until stiff peaks
form, about 4 minutes. Stop processor as necessary to check texture
of mixture.
1
necessary to check texture of mixture. With processor running, add
1
1
1
⁄
2
teaspoon of vanilla, if desired, through the small feed tube.
Process until mixed. Do not overprocess.
For the best results, never attempt to whip more than 2 cups of cream.
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28
HELPFUL HINTS
When cutting and packing food items in the Ultra Wide Mouth™ feed tube, do not
exceed the maximum fill line. This will permit the pusher to engage the interlock and the
unit to operate.
1
2
3
4
5
Organize processing tasks to minimize bowl cleanup. Process dry or firm ingredients
before liquid ingredients.
After removing the work bowl cover, place it upside down on the counter. This will help
keep the counter clean.
To easily clean ingredients from the multipurpose blade, just empty the work bowl,
replace the lid, and pulse 1 to 2 seconds to spin the blade clean.
1
2
Do not overfill work bowl or mini bowl. For thin mixtures, fill work bowl up to ⁄
2
to ⁄ full.
3
3
For thicker mixtures, fill work bowl up to ⁄4 full. For liquids, fill to the maximum level as
indicated on the work bowl (see “Maximum Liquid Level” on page 17). When chopping,
1
1
the work bowl should be no more than ⁄3 to ⁄2 full. Use the mini bowl for up to 1 cup of
1
liquid or ⁄2 cup solids.
Continued…
29
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HELPFUL HINTS
To capitalize on the speed of the processor, drop ingredients to be chopped through
the small feed tube while the processor is running.
6
7
8
Position slicing discs so the cutting surface is just to the right of the feed tube. This
allows the blade a full rotation before contacting food.
Different foods require varying degrees of pressure for best shredding and slicing results.
In general, apply light pressure for soft, delicate foods (strawberries, tomatoes, etc.),
moderate pressure for medium foods (zucchini, potatoes, etc.), and firmer pressure for
harder foods (carrots, apples, hard cheeses, partially frozen meats, etc.).
Never process any food that is so hard or firmly frozen that it cannot be pierced with
the tip of a sharp knife. Hard food can cause damage to the blade or motor. If a piece
of hard food, such as carrot, becomes wedged or stuck on the blade, stop the processor
and remove the blade. Using special care, remove food from the blade.
9
When preparing a cake or cookie batter or quick bread, use the multipurpose blade
to cream fat and sugar first. Add dry ingredients last. Place nuts and fruit on top of
10
flour mixture to prevent overchopping. Process nuts and fruits with short pulses
until blended with other ingredients. Do not overprocess.
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30
Sometimes slender foods, such as carrots or celery, fall over in
the feed tube, resulting in an uneven slice. To minimize this, cut
food in several pieces and pack the feed tube with the food. For
processing small or slender items, the small feed tube in the two
piece food pusher will prove especially convenient.
11
Soft and medium-hard cheese may spread out or roll up on the shredding disc. To
avoid this, shred only chilled cheese.
12
13
14
15
When shredded or sliced food piles up on one side of the bowl, stop the processor
and redistribute food using a spatula.
When food quantity reaches the bottom of a slicing or shredding disc, stop
processing and remove the food.
A few larger pieces of food may remain on top of the disc after slicing or shredding.
If desired, cut these by hand and add them to the mixture.
Continued…
31
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HELPFUL HINTS
To remove the contents of the work bowl without
removing the multipurpose blade, grasp the work bowl
from the bottom and place one finger through the center
opening to hold the blade in place. Then remove food
from the bowl and blade with a spatula.
16
Your Food Processor isn’t designed to perform the following functions:
• Grind coffee beans, grains, or hard spices.
• Grind bones or other inedible parts of food.
• Liquefy raw fruits or vegetables.
17
18
• Slice hard-cooked eggs or meats that have not been chilled.
If any plastic parts should discolor due to the types of food processed, simply clean
with a light bleach solution, following directions on the bleach container.
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32
P R O L I N E™ S E R I E S
FOOD
PROCESSOR
RECIPES
Food Processor Recipe
Section Contents
Appetizer Serving Suggestions..........34
Appetizers........................................35
Salad and Dressings..........................44
Soups and Sandwiches.....................52
Vegetables and Side Dishes...............63
Main Dishes .....................................68
Breads..............................................75
Desserts............................................82
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33
APPETIZER PREPARATION AND
SERVING SUGGESTIONS
• When planning your menu, select an assortment of both hot and
cold appetizers.
• To keep your hors d'oeuvres at the proper serving temperature,
consider using slow cookers, heated chafing dishes, ice baths, and
so forth.
• It’s always wise to select as many make-ahead recipes as possible.
• At minimum, plan on preparing 4 appetizers per guest per hour.
• When you’re serving exotic or unfamiliar appetizers, label them
with decorative place cards on the buffet table. Consider
including a short story or explanation of the history, ingredients,
or special preparation that went into their creation.
• Set out serving dishes and platters needed for each menu item
well in advance of your event.
• Bake your appetizers in batches, so fresh, warm hors d'oeuvres
will always be available.
• For recipes calling for cooked chicken, consider:
– purchasing broasted chicken from the deli
– steaming, poaching, or grilling chicken breasts or thighs
– using prepared or packaged chicken strips or cubes
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34
CRAB-STUFFED MUSHROOMS
2
large bakery croissants or white
bread slices, torn into pieces
Position mini bowl and mini blade in work bowl. Add croissants. Process until finely
crumbled, 5 to 10 seconds.
2
2
shallots, cut into quarters
cloves garlic
Exchange mini bowl and mini blade for multipurpose blade in work bowl. With
processor running, add shallots and garlic through small feed tube. Process until finely
chopped, about 5 seconds. Remove stems from mushrooms; add 1 cup stems to work
bowl. Pulse 3 to 4 times, about 1 second each time.
30 large (about two 14 oz.
packages) mushrooms, cleaned
1
1
tablespoon butter
In medium skillet over medium heat, melt butter. Add vegetable mixture; cook 4 to 5 minutes,
or until tender, stirring often. Return vegetable mixture to work bowl. Add bread crumbs,
crabmeat, tarragon, salt, and lemon juice. Process until mixed, 3 to 5 seconds.
can (6 oz.) crabmeat,
well-drained
1
⁄
2
teaspoon dried tarragon
teaspoon salt
Arrange mushrooms cap side down in 15x10x1-inch baking pan. Spoon and press crab
mixture into openings, mounding stuffing. Press cheese on top of stuffing. Bake at 350°F
for 20 to 25 minutes, or until mushrooms are tender. Sprinkle with chives, if desired.
1
⁄
4
1
1
tablespoon lemon juice
cup freshly grated Asiago or
Parmesan cheese
Yield: 10 servings (3 mushrooms per serving).
2
tablespoons snipped fresh
chives, if desired
Tip: Filling may be made up to one day in advance; refrigerate. Warm to room temperature
before stuffing mushrooms.
Per Serving: About 130 cal, 8 g pro, 10 g carb, 7 g total fat, 4 g sat fat, 30 mg chol,
220 mg sod.
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35
SESAME-ALMOND CRACKERS
1
1 ⁄2 cups rolled oats
Position multipurpose blade in work bowl. Add oats and almonds. Pulse 3 to 4 times, about
5 seconds each time, or until finely ground. Add all-purpose and whole wheat flours, sugar,
1
cup (about 4 oz.)
salt, and baking soda. Process until mixed, 5 to 10 seconds. Add shortening and butter.
Pulse 4 to 5 times, about 2 seconds each time, or until crumbly. With processor running,
add buttermilk through small feed tube. Process until stiff dough forms, about 30 seconds,
scraping sides of bowl if necessary.
sliced almonds
2
1
2
cups all-purpose flour
cup whole wheat flour
tablespoons sugar
In small bowl, combine egg and water. Set aside.
1
1 ⁄2 teaspoons salt
teaspoon baking soda
Remove dough to lightly floured work surface. Form into a ball; divide into 4 portions.
Keep dough covered until ready to roll. Roll 1 portion into a 10x10-inch square. Place in
center of large lightly greased cookie sheet. Roll evenly into a 12x12-inch square. Brush
1
1
⁄4
cup shortening
1
1
with egg mixture. Sprinkle with ⁄2 teaspoon coarse salt, 1 tablespoon black sesame seeds,
⁄4
cup butter or margarine,
slightly softened
and 1 tablespoon white sesame seeds. Roll lightly with rolling pin. With pastry wheel, pizza
cutter, or sharp knife, score to form 36 squares, or other desired shape. Do not separate.
Repeat with remaining dough, egg mixture, salt, and sesame seeds.
1
1 ⁄4 cups buttermilk
1
1
2
egg, beaten
Bake at 350°F for 15 to 25 minutes, or until golden brown. If outside crackers start to
brown first, remove them to a cooling rack and continue baking until center crackers are
golden brown. Remove crackers to cooling rack.
tablespoon water
teaspoons coarse salt, divided
1
⁄4
cup black sesame seeds*,
divided
1
⁄4
cup white sesame seeds*,
divided
Yield: 12 dozen (about 6 crackers per serving).
Per Serving: About 160 cal, 5 g pro, 19 g carb, 8 g total fat, 2.5 g sat fat, 15 mg chol,
370 mg sod.
* Other cracker toppings might
include garlic powder, onion
powder, sliced almonds, poppy
seeds, or sunflower seeds.
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36
CARAMELIZED ONION
PUFF PASTRY SQUARES
1
package (7 oz.) Gouda or
smoked Gouda cheese,
wax removed
Position 4 mm shredding disc and chef’s bowl in work bowl. Add Gouda cheese. Process to
shred. Set aside.
Position 4 mm slicing disc in work bowl. Add onions to feed tube, cutting to fit tube, if
necessary. Process to slice.
4
1
3
3
medium yellow onions
tablespoon vegetable oil
tablespoons brown sugar
In large skillet or Dutch oven over medium-high heat, heat oil, until it sizzles. Add onions;
cook 5 to 10 minutes, or until onions are limp, stirring occasionally. Stir in brown sugar
and 2 tablespoons vinegar. Cook over medium-low heat 35 to 45 minutes, or until soft and
light golden, stirring occasionally. Stir in remaining 1 tablespoon vinegar, pepper, and salt.
Set aside.
tablespoons balsamic vinegar,
divided
1
⁄2
teaspoon cracked black pepper
teaspoon salt
1
⁄8
On lightly floured surface, roll each sheet of puff pastry into a 12-inch square. Place on
2 large ungreased baking sheets.
1
1
package (17 ⁄4 oz.) frozen puff
pastry, thawed
Bake at 400° F for 9 to 11 minutes, or until pastry puffs and edges begin to brown, gently
pricking top of pastry with fork after 5 minutes. Reduce oven temperature to 375° F.
Lightly prick tops of pastry with fork. Sprinkle Parmesan cheese evenly over pastry to
1
cup freshly grated
Parmesan cheese
1
within ⁄2 inch of edges. Top evenly with onions. Sprinkle Gouda cheese over onions. Bake
at 375° F for 10 to 15 minutes, or until pastry is golden brown and cheese is melted and
bubbly. Cool slightly. Cut each pastry into 36 squares.
Yield: 24 servings (3 squares per serving).
Per Serving: About 180 cal, 5 g pro, 13 g carb, 12 g total fat, 4 g sat fat, 15 mg chol,
200 mg sod.
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37
HOT ARTICHOKE DIP
6
1
ounces Asiago cheese, room
temperature
Position chef's bowl and 4 mm shredding disc in work bowl. Add Asiago cheese. Process to
shred; set aside.
red or green jalapeno pepper,
seeded and cut into quarters
Exchange chef's bowl and shredding disc for multipurpose blade in work bowl. With
processor running, add jalapeno pepper and garlic through small feed tube. Process until
finely chopped. Add artichoke hearts. Pulse 3 to 4 times, about 2 seconds each time, or
until chopped. Add mayonnaise, sour cream, cream cheese, and Asiago cheese. Process
until blended, about 5 seconds.
1
2
clove garlic
cans (14 oz. each) artichoke
hearts*, well drained
1
cup mayonnaise
Remove to greased 9-inch quiche pan or pie plate. Bake at 375°F about 20 minutes, or
until hot. Serve with crackers, French bread, tiny corn muffins, or crisp vegetables.
1
⁄2
cup chive and onion sour cream
package (3 oz.) cream cheese
1
Yield: 32 servings (2 tablespoons per serving).
* For chunkier dip, reserve 2 to
3 pieces of artichoke hearts;
cut into ⁄2 -inch chunks, and
stir into dip when adding to
baking pan.
Per Serving: About 90 cal, 2 g pro, 2 g carb, 9 g total fat, 2.5 g sat fat, 15 mg chol,
170 mg sod.
1
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38
CAMEMBERT SALMON DIP
4
green onions, cut into
1-inch pieces
Position multipurpose blade in work bowl. Add onions. Process until coarsely chopped,
3 to 4 seconds. Add cream cheese, Camembert cheese, and vinegar, if desired. Process
until creamy, 5 to 10 seconds. Add salmon. Process until mixed, 8 to 10 seconds,
scraping bowl if necessary. Add peppers and capers. Pulse 5 times, about 1 second each
time, until coarsely chopped.
1
package (8 oz.) light cream
cheese, room temperature
and cut into 1-inch pieces
4
1
ounces soft Camembert cheese,
rind removed, if desired, and
cut into 1-inch pieces
Remove to greased 9-inch pie plate or quiche pan. Bake at 350°F for 10 to 15 minutes, or
until heated thoroughly. Garnish with parsley, if desired. Serve with crostini, pita chips,
crackers, or vegetable dippers.
tablespoon white balsamic
vinegar, if desired
2
1
cans (7 oz. each) red salmon*
Yield: 20 servings (2 tablespoons per serving).
jar (7 oz.) roasted red
peppers, well drained and cut
into 1-inch pieces
Per Serving: About 80 cal, 7 g pro, 2 g carb, 5 g total fat, 2.5 g sat fat, 20 mg chol,
320 mg sod.
1
jar (3 oz.) capers, drained
Chopped parsley leaves,
if desired
1
* If desired, reserve ⁄3 cup
salmon chunks to flake and
fold into dip before spreading
into baking pan.
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39
CHIPOTLÉ DEVILED EGGS
3
⁄
4
cup loosely packed fresh
cilantro leaves
Position mini bowl and mini blade in work bowl. With processor running, add cilantro
through small feed tube. Process until finely chopped, 5 to 8 seconds. Set aside.
1
⁄
2
medium onion, cut into
1-inch pieces
Exchange mini bowl and mini blade for multipurpose blade in work bowl. Add onion and
chilies to work bowl. Process until finely chopped, 10 to 15 seconds. Add 4 egg halves
(whites and yolks) and remaining 48 egg yolk halves. Set remaining 48 egg white halves
aside. Process yolk mixture until finely chopped, about 5 seconds. Add mayonnaise, sour
cream, salt, and cilantro. Pulse 3 to 5 times, about 2 seconds each time, or until mixed;
scrape sides of bowl if necessary.
5–6 chipotlé chilies in adobo
sauce, drained (from a 7 or
11-oz. can)
26 hard-cooked eggs, peeled and
cut into halves lengthwise
Pipe or spoon generous amounts of mixture into reserved egg white halves.
1
cup mayonnaise or
salad dressing
1
⁄
4
cup sour cream
teaspoon salt
Yield: 24 servings (2 egg halves per serving).
3
⁄
4
Tip: Purchase fresh eggs close to their "sell-by" date for easy peeling after cooking.
Per Serving: About 160 cal, 7 g pro, 1 g carb, 14 g total fat, 3 g sat fat, 235 mg chol,
230 mg sod.
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40
TROPICAL FRUIT SALSA
1
⁄
2
cup loosely packed fresh
cilantro or parsley leaves
Position multipurpose blade in work bowl. With processor running, add cilantro through
small feed tube. Process until chopped, 3 to 5 seconds. With processor running, add
peppers. Process until chopped, 3 to 5 seconds. Add jicama. Pulse 2 to 3 times, about 2
seconds each time, or until chopped. Add remaining ingredients. Pulse 3 to 4 times, about 2
seconds each time, or until chopped and mixed. Chill at least 1 hour to blend flavors. Serve
crackers or pita triangles with cream cheese topped with Tropical Fruit Salsa. Or serve with
grilled skewered shrimp.
1–2 jalapeno peppers, cut into
halves and seeded
1
⁄
2
cup jicama chunks
3
2
1
1
cups (about 1 lb.) fresh
pineapple chunks
seedless oranges, peeled and
cut into eighths
1
Yield: 22 servings ( ⁄4 cup per serving).
medium mango, peeled,
seeded and cut into chunks
Tip: May be made 1 to 2 days in advance and refrigerated.
tablespoon fresh lime juice
teaspoon salt
Per Serving: About 20 cal, 0 g pro, 6 g carb, 0 g total fat, 0 g sat fat, 0 mg chol,
10 mg sod.
1
⁄
8
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41
SHRIMP DILL DIP
1
2
3
1
2
8
tablespoons fresh dill or 1 ⁄2
teaspoons dried dill
Position mini bowl and mini blade in work bowl. With processor running, add dill
through small feed tube. Process until chopped. Add onions. Process until finely
chopped, 5 to 10 seconds. Set aside.
green onions, cut into
1-inch pieces
Exchange mini bowl and mini blade for multipurpose blade in work bowl. With processor
running, add lemon peel through small feed tube. Process until finely chopped, 5 to 10
seconds. Add cream cheese, sour cream, mayonnaise, lemon juice, horseradish, pepper sauce,
and salt. Process until smooth, 10 to 15 seconds. Add dill mixture. Pulse 1 to 2 times, about 2
seconds each time, or until mixed; scrape bowl if necessary. Add shrimp. Pulse 3 times, about
1 second each time, or until mixed.
strip lemon peel, yellow
portion only
packages (8 oz. each) cream
cheese, softened
ounces sour cream
1
⁄2
cup mayonnaise or salad
dressing
Before serving, chill at least 1 hour to blend flavors.
2
tablespoons fresh lemon juice
2–3 teaspoons horseradish
Yield: 40 servings (2 tablespoons per serving).
1
3
⁄2
– ⁄4 teaspoon hot pepper sauce
Per Serving: About 80 cal, 3 g pro, 1 g carb, 7 g total fat, 3.5 g sat fat, 35 mg chol,
200 mg sod.
1
⁄2
teaspoon salt
2
packages (7 oz. each) frozen
cooked tiny shrimp, thawed
and drained
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42
ROASTED SALSA VERDE
3
2
4
mild yellow chile peppers, cut
into halves and seeded
Place yellow and serrano peppers, garlic, tomatillos, bell pepper, and onion in 15 x10x2-inch
baking pan. Drizzle with oil; toss to coat. On top rack, bake at 450°F about 20 minutes, or
until tomatillos are blistered and garlic is tender, stirring once or twice. Cool slightly.
serrano chile peppers, cut into
halves and seeded
Position multipurpose blade in work bowl. With processor running, add lime peel through
small feed tube. Process until chopped, 10 to 15 seconds. Add lime juice, sugar, salt, and
vegetable mixture with any accumulated juices. Pulse 2 to 3 times, about 1 second each
time, or until chopped. Serve chilled or at room temperature with skewered grilled chicken
or shrimp, or tortilla chips.
large cloves garlic, peeled
1
1 ⁄2 pounds fresh tomatillos,
husks removed
1
red bell pepper, seeded and
cut into 2-inch pieces
1
1
small onion, cut into quarters
Yield: 24 servings (2 tablespoons per serving).
tablespoon olive or
vegetable oil
Tip: May be made 1 to 2 days in advance, if desired.
4
strips lime peel, green
portion only
Per Serving: About 20 cal, 0 g pro, 3 g carb, 1 g total fat, 0 g sat fat, 0 mg chol,
75 mg sod.
2
2
tablespoons fresh lime juice
teaspoons sugar
3
⁄4
teaspoon salt
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43
WHITE BALSAMIC VINAIGRETTE
1
1
tablespoon fresh basil leaves
Position multipurpose blade in work bowl. With processor running, add basil, oregano, and
garlic through small feed tube. Process until chopped, 5 to 8 seconds. Scrape sides of
bowl. With processor running, add balsamic vinegar, wine vinegar, salt, mustard, and red
pepper. Process until mixed, about 5 seconds. With processor running, slowly drizzle oil
through feed tube. Process until smooth and thick. Serve with green salads.
tablespoon fresh oregano
leaves
1
3
clove garlic
tablespoons white balsamic
vinegar*
3
tablespoons white wine
vinegar*
Yield: 8 servings (2 tablespoons per serving).
Per Serving: About 190 cal, 0 g pro, 1 g carb, 21 g total fat, 3 g sat fat, 0 mg chol,
150 mg sod.
1
⁄
2
4
8
4
teaspoon salt
1
⁄
teaspoon dry mustard
teaspoon ground red pepper
cup extra virgin olive oil
1
⁄
3
⁄
* Three tablespoons each of
dark balsamic vinegar and red
wine vinegar may be
substituted.
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44
MEDITERRANEAN HOT CHICKEN SALAD
6
green onions, cut into 1-inch
pieces
Position multipurpose blade in work bowl. Add onions, olives, and chicken. Pulse 4 to 6 times,
1 to 2 seconds each time, or until coarsely chopped. Remove to large mixing bowl.
1
⁄2
cup whole pitted kalamata
olives
Exchange multipurpose blade for 4 mm slicing disc. Add fennel. Process to slice. Add to
mixing bowl.
3
6
1
1
cups (about 1 ⁄4 pounds)
cooked chicken chunks
Exchange slicing disc for mini bowl and mini blade in work bowl. Add all remaining
ingredients except cheese and nuts. Process until mixed, 10 to 12 seconds. Add to mixing
bowl. Add cheese to mixing bowl; stir to combine.
bulb fennel, cut into quarters
lengthwise
cup mayonnaise
Spread into greased 13x9x2-inch baking pan. Sprinkle with pine nuts. Bake at 375°F for
25 to 30 minutes, or until thoroughly heated. Serve with pitas, flatbread, or lettuce wraps.
1
⁄2
cup sour cream
1
2
tablespoon all-purpose flour
tablespoons fresh oregano
leaves
3
Yield: 10 servings (about ⁄4 cup per serving).
Per serving: About 440 cal, 30 g pro, 5 g carb, 33 g total fat, 7 g sat fat, 95 mg chol,
510 mg sod.
2
tablespoons lemon juice
1
1
⁄4
– ⁄2 teaspoon salt
1
⁄4
teaspoon black pepper
1
cup (4 oz.) crumbled feta
cheese
1
⁄2
cup pine nuts
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45
CITRUS DRESSING
2
1
2
1
strips lime peel, green
portion only
Position multipurpose blade in work bowl. With processor running, add lime and orange
peels through small feed tube. Process until chopped, about 20 seconds. Add remaining
ingredients. Process until smooth, 10 to 15 seconds. Serve over mixed greens or fruit, or
use to marinate chicken, pork, or fish.
strip orange peel, orange
portion only
green onions, cut into
1-inch pieces
Yield: 16 servings (2 tablespoons per serving).
cup vegetable oil
1
⁄
3
cup white wine vinegar
tablespoons fresh lime juice
Per Serving: About 130 cal, 0 g pro, 2 g carb, 14 g total fat, 2.5 g sat fat, 0 mg chol,
0 mg sod.
3
1
seedless orange, peeled
and sectioned
1
teaspoon poppy seeds,
if desired
1
⁄
2
teaspoon dry mustard
tablespoon sugar
1
1
⁄4
teaspoon black pepper
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46
FRESH JICAMA SALAD
DRESSING
strips lime peel
Position multipurpose blade in work bowl. With processor running, add lime peel through
small feed tube. Process until minced, 10 to 12 seconds; scrape sides of bowl. Add
remaining dressing ingredients. Process until blended, 5 to 8 seconds; scrape sides of bowl.
2
1
⁄
4
cup vegetable oil
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add jicama, oranges,
onion, and celery to feed tube in batches. Process to slice. Remove to large mixing bowl.
Toss gently to mix and coat. Cover; refrigerate at least 2 hours to blend flavors. Serve on
lettuce-lined plate, if desired.
2
1
tablespoons lime juice
teaspoon Dijon mustard
teaspoon sugar
1
⁄
2
1
⁄2
teaspoon salt
1
1
teaspoon crushed red pepper
⁄8
– ⁄4
3
Yield: 8 servings ( ⁄4 cup per serving).
Per Serving: About 120 cal, 1 g pro, 14 g carb, 7 g total fat, 1.5 g sat fat, 0 mg chol,
170 mg sod.
SALAD
1
medium (about 1 lb.) jicama,
peeled and cut into eighths
lengthwise
2
seedless oranges, peeled and
cut into halves lengthwise
1
⁄2
red onion, cut into halves
lengthwise
1
2
ribs celery, cut into 2 ⁄2-inch
pieces
Lettuce leaves, if desired
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47
CHICKEN WILD RICE SALAD
SALAD
Position multipurpose blade in work bowl. Add onions. Pulse 1 to 2 times, about 2 seconds
each time, or until chopped.
8–10 medium green onions, cut
into 1-inch pieces
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add chicken, bell pepper,
and celery in batches. Process to slice. Remove to large mixing bowl. Add rice; toss to mix.
6
boneless, skinless chicken
breast halves (about 2 lb.),
grilled or broiled and cooled
Exchange slicing disc for multipurpose blade in work bowl. Add dressing ingredients.
Process until smooth, 3 to 5 seconds. Pour dressing over salad mixture. Toss to coat.
1
large red bell pepper, seeded
and cut into quarters
lengthwise
Yield: 12 servings.
2
5
medium ribs celery
cups cooked wild rice, cooled
Tip: Entire salad may be assembled 1 day in advance and refrigerated.
Per serving: About 270 cal, 17 g pro, 16 g carb, 16 g total fat, 3 g sat fat, 35 mg chol,
260 mg sod.
DRESSING
3
⁄4
cup vegetable oil
1
⁄3
cup white wine or rice wine
vinegar
2
tablespoons Dijon mustard
teaspoon salt
3
⁄
4
3
⁄4
teaspoon cracked black
pepper
1
3
⁄
2– ⁄4 teaspoon hot pepper sauce
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48
ASIAN COLESLAW FOR A CROWD
SALAD
Position 4 mm slicing disc in work bowl. Add cabbage and onion in batches, cutting to fit
feed tube if necessary. Process to slice. Remove to very large mixing bowl.
1
1
2
large head (about 2 lb.) Napa
cabbage, cored
Remove and reserve seasoning packets from noodles. Crumble noodles into cabbage
mixture. Add nuts; toss to mix.
medium red onion, cut into
quarters lengthwise
Exchange slicing disc for multipurpose blade in work bowl. Add oil, vinegar, sugar, and
contents of noodle seasoning packets. Process until blended and sugar is dissolved, 10 to
15 seconds. Pour dressing over salad. Toss to coat.
packages (3 oz. each) ramen
noodles (shrimp, chicken, or
vegetable flavor)
1
⁄2
cup salted sunflower nuts
Chill at least 1 hour before serving to blend flavors.
DRESSING
1
Yield: 32 servings ( ⁄2 cup per serving).
1
⁄
2
cup vegetable oil
cup white wine vinegar
cup sugar
Tip: Recipe may be halved, if desired.
1
⁄4
1
Per serving: About 80 cal, 1 g pro, 7 g carb, 5 g total fat, 1 g sat fat, 0 mg chol,
80 mg sod.
⁄4
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49
HOT POTATO SALAD
12 medium (about 2 lb.) red
potatoes boiled, peeled
and cooled
Position chef’s bowl and 4 mm slicing disc in work bowl. Add potatoes. Process to slice.
Set aside.
Exchange chef’s bowl and slicing disc for 2 mm slicing disc in work bowl. Add onion and
bell pepper. Process to slice. Set aside.
1
medium onion, cut into halves
lengthwise
1
⁄
4
medium red bell pepper, cut
into quarters lengthwise
In 12-inch skillet over medium heat, cook bacon until crisp. Remove bacon, reserving
3 tablespoons drippings. Drain bacon on paper towels, crumble, and set aside. Place
reserved drippings in skillet. Add onion mixture. Cook and stir over medium-low heat 3 to
4 minutes, or until tender. Add flour, sugar, celery seed, salt, and black pepper; mix well.
6
2
2
slices thick bacon
tablespoons all-purpose flour
tablespoons sugar
Add water and vinegar. Heat to boiling, stirring constantly. Boil for 1 minute; add reserved
potatoes and bacon. Stir gently to blend. Heat until warm. Garnish with chopped fresh
parsley, if desired.
3
⁄
4
2
2
teaspoon celery seed
teaspoon salt
1
⁄
1
⁄
teaspoon cracked black pepper
3
1
Yield: 10 servings ( ⁄4 cup per serving).
1 ⁄4 cups water
1
⁄3
cup cider vinegar
Per serving: About 160 cal, 3 g pro, 23 g carb, 6 g total fat, 2.5 g sat fat, 10 mg chol,
280 mg sod.
Chopped fresh parsley,
if desired
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50
BROCCOLI-KOHLRABI CONFETTI SALAD
SALAD
Position multipurpose blade in work bowl. Add cauliflower. Pulse 5 to 6 times, about 1 second
each time, or until chopped. Remove to large mixing bowl.
1
package (1 lb.) fresh
cauliflower florets, cut into
1 ⁄2-inch pieces
1
Cut broccoli florets into 1 ⁄2-inch pieces and reserve stalk. Add florets to work bowl. Pulse
1
3 to 5 times, about 1 second each time, or until chopped. Add to mixing bowl.
3
1
2
3
stalk (about ⁄4 lb.) broccoli
Exchange multipurpose blade for 4 mm shredding disc in work bowl. Add kohlrabi, carrots,
and reserved broccoli stalk, cutting to fit feed tube if necessary. Process to shred. Add to
mixing bowl.
bulbs kohlrabi, peeled
medium carrots, peeled
Exchange shredding disc for multipurpose blade in work bowl. Add dressing ingredients.
Process until smooth, 10 to 15 seconds. Pour dressing over vegetables. Toss to coat.
DRESSING
1
⁄2
cup vegetable oil
Chill at least 1 hour to blend flavors.
1
⁄
4
cup red wine vinegar
tablespoons fresh lemon juice
2
3
1
Yield: 20 servings ( ⁄2 cup per serving).
green onions, cut into 1-inch
pieces
Per serving: About 70 cal, 1 g pro, 4 g carb, 6 g total fat, 1 g sat fat, 0 mg chol,
85 mg sod.
1
1 ⁄2 teaspoons prepared mustard
1
teaspoon sugar
teaspoon salt
1
⁄
2
1
3
⁄2
– ⁄4 teaspoon cracked black pepper
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51
CHEDDAR BROCCOLI SOUP
2
8
tablespoons fresh
parsley leaves
Position mini bowl and mini blade in work bowl. With processor running, add parsley
through small feed tube. Process until coarsely chopped, 5 to 10 seconds. Set aside.
ounces sharp Cheddar cheese,
chilled
Exchange mini bowl and mini blade for chef's bowl and 4 mm shredding disc. Add cheese.
Process to shred. Set aside.
1
1
small onion, cut into halves
Exchange chef's bowl and shredding disc for 2 mm slicing disc in work bowl. Add onion
and celery. Process to slice. Melt butter in large saucepan or Dutch oven over medium heat.
Remove onion and celery to saucepan. Cook 5 to 6 minutes, or until crisp-tender,
stirring occasionally.
rib celery, cut into
1
2 ⁄2-inch pieces
2
1
tablespoons butter or
margarine
Cut stems from broccoli, and peel tough coating from stems. Cut florets into small pieces. Position
2 mm slicing disc in work bowl. Add broccoli stems. Process to slice. Remove to saucepan.
large stalk (about 1 lb.)
broccoli
1
3 ⁄2 cups chicken broth
Add broccoli florets and broth to saucepan. Bring to a boil over medium-high heat. Reduce
heat; partially cover and simmer 8 to 10 minutes, or until broccoli is crisp-tender, stirring
occasionally. Remove from heat.
2
cups milk, divided
1
⁄4
cup all-purpose flour
teaspoons Dijon mustard
Exchange slicing disc for multipurpose blade in work bowl. With slotted spoon, remove
vegetables from saucepan to work bowl. Add 1 cup milk. Process until chopped,
5 to 8 seconds.
2
1
teaspoon curry powder,
if desired
In medium mixing bowl, whisk flour into remaining 1 cup milk, whisking until smooth. Add
mustard, curry powder, if desired, and pepper sauce. Stir until combined.
1
⁄8
teaspoon hot pepper sauce
Add milk mixture to broth in saucepan. Cook over medium-high heat until bubbly and
slightly thickened, stirring often. Reduce heat to low. Add cheese; stir until melted.
Add broccoli mixture to saucepan. Heat thoroughly. Garnish each serving with parsley.
Yield: 8 servings (1 cup per serving).
Per Serving: About 220 cal, 12 g pro, 13 g carb, 14 g total fat, 8 g sat fat, 45 mg chol,
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52
CHICKEN CHUTNEY SANDWICH SPREAD
4
grilled or broiled boneless,
skinless chicken breast
halves*, cooled
Position chef’s bowl and 4 mm slicing disc in work bowl. Add chicken and jicama to feed
tube. Process to slice. Exchange chef’s bowl and slicing disc for multipurpose blade in work
bowl. Remove chicken and jicama to work bowl. Add walnuts, mayonnaise, chutney, salt,
and pepper. Pulse 3 to 4 times, about 2 seconds each time, or until finely chopped and
thoroughly mixed. Spread on bread for sandwiches, or wrap in lettuce leaves for wraps.
1
cup cubed jicama
cup walnuts
1
⁄3
1
⁄2
cup mayonnaise or salad
dressing
1
Yield: 7 servings ( ⁄2 cup per serving).
1
jar (9 oz.) mango chutney
(about ⁄3 cup)
2
Tip: Chicken may be made 1 day ahead and refrigerated.
1
1
⁄
4– ⁄2 teaspoon salt
Per Serving: About 300 cal, 9 g pro, 21 g carb, 21 g total fat, 2.5 g sat fat, 25 mg chol,
590 mg sod.
1
⁄4
teaspoon black pepper
* Eight boneless, skinless
chicken thighs may be
substituted for breasts.
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53
ROASTED BUTTERNUT SQUASH SOUP
WITH HERB PISTOU
SOUP
SOUP
1
1
large (about 2 ⁄2 lb.) butternut
squash, peeled, seeded, and
cut into quarters lengthwise
Position 4 mm slicing disc in work bowl. Add squash and onion in batches. Process to slice.
Remove to 15x10x1-inch pan. Add garlic and drizzle with oil; toss to coat. Bake at 450°F
for 30 to 35 minutes, or until tender, stirring once or twice. (Pan will be very full at first but
decreases as vegetables cook.) Cool slightly.
1
2
large onion, cut into halves
lengthwise
Exchange slicing disc for multipurpose blade in work bowl. Add roasted vegetable mixture
large cloves garlic, cut
into quarters
1
and juices, 1 ⁄2 cups broth, pumpkin, and salt. Process until well mixed, about 1 minute.
1
With processor running, add an additional 1 ⁄2 cups broth through small feed tube. Process
2
5
1
tablespoons olive oil
cups chicken broth, divided
can (15 oz.) pumpkin puree
teaspoon salt
until smooth, 45 to 60 seconds. Remove to large saucepan or Dutch oven. Stir in
remaining 2 cups broth.
Cook over medium heat until thoroughly heated. Stir in cream; heat just until hot. Top each
serving with about 2 teaspoons Herb Pistou.
3
⁄4
1
cup whipping cream
PISTOU SAUCE
Position mini bowl and mini blade in work bowl. With processor running, add parsley,
sage, thyme, garlic, lemon juice, and salt through the small feed tube. Process until finely
chopped, about 5 seconds; scrape sides of bowl if necessary. With processor running,
gradually add oil. Process until well mixed.
SAUCE
cups loosely packed fresh
2
parsley leaves
1
⁄4
cup loosely packed fresh
sage leaves
Yield: 10 (1 cup servings).
2
tablespoons fresh
thyme leaves
Per Serving: About 220 cal, 3 g pro, 19 g carb, 16 g total fat, 6 g sat fat, 30 mg chol,
700 mg sod.
2
1
cloves garlic
teaspoon lemon juice
teaspoon salt
1
⁄4
1
⁄3
cup olive oil
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54
RUNZA POCKET SANDWICHES
DOUGH
Combine milk, water, and butter in small saucepan. Heat until warm, 105°F to 115°F. Stir
in yeast to dissolve. Set aside.
3
⁄
4
cup milk
1
1
Position dough blade in work bowl. Add 4 ⁄2 cups flour, sugar, and salt. Process until mixed,
⁄
2
cup water
5 to 8 seconds. With processor running, slowly add yeast mixture through small feed tube.
Add eggs. Process 1 minute, adding up to an additional ⁄2 cup flour, if necessary, for
dough to pull from side of bowl. Dough will be sticky. Remove dough to greased bowl,
turning to grease all sides. Cover. Let dough rest about 30 minutes.
1
⁄
2
cup butter or margarine, cut
into chunks
1
2
packages active dry yeast
1
4 ⁄2 –5 cups all-purpose flour, divided
Meanwhile, exchange dough blade for chef’s bowl and 4 mm slicing disc. Add cabbage to
feed tube in batches. Process to slice. Set aside.
1
⁄
2
cup sugar
teaspoon salt
eggs
1
2
Exchange chef’s bowl and slicing disc for multipurpose blade in work bowl. Add onion.
Pulse 2 to 3 times, about 2 seconds each time, or until chopped. Remove to medium
skillet; add beef, salt, and pepper. Cook over medium-high heat until beef is thoroughly
cooked, onion is tender, and most liquid has evaporated, stirring often. Set aside.
FILLING
In Dutch oven or large skillet over medium-high heat, melt butter. Add cabbage; cook until
cabbage wilts, 7 to 10 minutes. Add beef mixture; toss to mix. Set aside.
1
1
1 ⁄2 pounds (about ⁄2 medium
head) cabbage, cut into
3-inch chunks
Divide dough in half. On floured surface, roll half of dough into a 20x15-inch rectangle
1
1
(about ⁄8-inch thick). With pizza cutter or knife, cut into 12 squares. Place ⁄4 cup meat
mixture in center of each square. Bring corners of dough together to center of Runza.
Pinch edges and corners together to seal. Place seam side up on lightly greased baking
sheet. Cover; let rise in warm place 30 minutes. Bake at 350°F for 18 to 20 minutes, or
until golden brown. Serve with favorite mustard, if desired.
1
medium onion, cut into
1-inch pieces
1
1 ⁄2 pounds lean ground beef
2
teaspoons salt
1
⁄2
teaspoon black pepper
6
tablespoons butter
or margarine
Yield: 12 servings (2 sandwiches per serving).
Tip: To freeze, place unbaked Runzas in a sealed bag and freeze for up to 1 month. Bake at
350°F for 25–35 minutes, or until golden brown.
Per Serving: About 460 cal, 19 g pro, 47 g carb, 22 g total fat, 12 g sat fat, 105 mg chol,
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640 mg sod.
55
PAN-FRIED VEGGIE BURGERS
8
2
ounces Monterey Jack cheese,
chilled
Position chef’s bowl and 4 mm slicing disc in work bowl. Add cheese. Process to slice.
Set aside.
large cloves garlic
Exchange slicing disc for multipurpose blade in work bowl. With processor running, add garlic
through small feed tube. Process until finely chopped, 5 to 8 seconds. Add onion, mushrooms,
bell pepper and celery. Pulse 4 to 5 times, about 2 seconds each time, or until chopped.
1
⁄
4
small red onion, cut into
1-inch pieces
1
cup fresh mushrooms
Add beans, corn, rice, bread crumbs, cumin, oregano, black pepper, cayenne pepper, and
salt. Pulse 3 to 4 times, about 1 second each time, or until just mixed. Shape into 8 patties
(about ⁄2 cup each).
1
⁄4
medium green bell pepper,
cut into 1-inch pieces
1
1
1
1
2
medium rib celery, cut into
1-inch pieces
In large nonstick skillet over medium heat, heat olive oil and butter. Add patties in batches,
if necessary. Cook about 4 minutes, or until golden brown. Carefully turn. Top each patty
with cheese. Reduce to medium-low heat. Cook 5 to 6 minutes, or until patties are golden
brown and cheese is melted.
can (16 oz.) pinto or kidney
beans, well drained
3
can (8 ⁄4 oz.) whole kernel
corn, drained
If desired, serve with whole wheat sandwich buns or pita pockets, tomato slices, leaf
lettuce, mayonnaise, and mustard.
cups cooked brown rice
(not instant)
1
⁄
3
cup dry bread crumbs
teaspoon ground cumin
teaspoon dried oregano
teaspoon black pepper
teaspoon cayenne pepper
teaspoon salt
Yield: 8 servings.
1
3
Per serving: About 290 cal, 12 g pro, 31 g carb, 13 g total fat, 6 g sat fat, 35 mg chol,
350 mg sod.
⁄
4
4
4
4
3
⁄
1
⁄
1
⁄
1–2 tablespoons olive oil
1–2 tablespoons butter
or margarine
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56
WINTER VEGETABLE SOUP
6
cups chicken broth
In large Dutch oven or stockpot over high heat, add broth, water, pork hocks, onion,
1
1 celery rib, garlic, bay leaves, ⁄2 teaspoon thyme, and pepper. Bring to a boil. Reduce heat,
1
1 ⁄2 cups water
1
cover, and simmer 1 ⁄2 hours.
1
2–2 ⁄2 pounds smoked pork hocks
Meanwhile, position multipurpose blade in work bowl. Add leeks. Pulse 5 to 6 times, about
1 second each time, or until chopped. Exchange multipurpose blade for 4 mm slicing disc.
Add parsnips, carrots, and remaining 1 rib celery in batches, cutting to fit feed tube if
necessary. Process to slice. In large saucepan or Dutch oven over medium heat, heat oil.
Add vegetable mixture. Cook and stir 8 to 10 minutes, or until crisp-tender. Set aside.
1
2
3
2
medium onion, cut
into quarters
large ribs celery, cut into
1
2 ⁄2-inch pieces, divided
cloves garlic, peeled
and quartered
Position chef’s bowl and 4 mm slicing disc in work bowl. Add squash, rutabaga, and
turnips in batches, cutting to fit feed tube. Process to slice. Set aside
bay leaves
1
1 ⁄2 teaspoons thyme, divided
Exchange slicing disc for 4 mm shredding disc in work bowl. Add potatoes. Process to
shred. Set aside.
1
⁄
2
teaspoon black pepper
2
medium leeks, white part
only, cut into 1-inch pieces
Remove pork hocks from broth. Remove meat, cut into small pieces, and set aside. Strain
broth; skim fat from broth, if desired.
4
3
parsnips, peeled
large carrots, peeled
cup olive oil
Continued…
1
⁄
4
1
1
small (about 1 lb.) butternut
squash, peeled, seeded, and
cut into quarters lengthwise
medium (about 1 lb.)
rutabaga, peeled and cut into
2-inch pieces
Continued…
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57
WINTER VEGETABLE SOUP
2
turnips, peeled and cut into
quarters lengthwise
Add cooked and raw vegetables to broth with remaining 1 teaspoon thyme. Heat to
boiling. Reduce heat, cover, and simmer 30 to 45 minutes, or until vegetables are tender.
2
medium russet potatoes,
peeled
Exchange shredding disc for mini bowl and mini blade in work bowl. With processor running,
add parsley through small feed tube. Process until finely chopped, about 10 seconds.
1
⁄
3
cup fresh parsley leaves,
if desired
Add parsley and reserved meat pieces to soup. Heat 10 minutes and serve.
Yield: 16 servings (1 cup per serving).
Tips: For vegetarian soup, omit pork and substitute vegetable broth for chicken broth. Soup
also freezes well.
Per Serving: About 170 cal, 7 g pro, 20 g carb, 7 g total fat, 1.5 g sat fat, 15 mg chol,
400 mg sod.
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58
MUFFALETTA SANDWICHES
2
4
medium plum tomatoes
Position chef’s bowl and 4 mm slicing disc in work bowl. Add tomatoes to feed tube;
process to slice. Set aside.
large fresh basil leaves,
if desired
Exchange chef’s bowl and slicing disc for multipurpose blade in work bowl. With processor
running, add basil and parsley through the small feed tube. Process to chop, about 5 seconds.
With processor running, add garlic. Process until chopped, 5 to 10 seconds. Add onion to
work bowl. Pulse 2 to 3 times, about 1 second each time, or until chopped. Scrape sides if
necessary. Add green, ripe, and kalamata olives, roasted red peppers, vinegar, oregano, black
pepper, and olive oil to work bowl. Process until blended, about 10 seconds.*
3
4
tablespoons fresh
parsley leaves
large cloves garlic
1
⁄8
small red onion, peeled and
cut into 1-inch pieces
1
⁄2
cup pimiento-stuffed
green olives
Spread about 2 tablespoons olive mixture on each side of bread. Top with meats and
cheese. To warm, if desired, wrap each sandwich loosely in foil. Bake at 375°F for
15 to 20 minutes, or until hot and cheese is melted.
1
1
cup pitted ripe olives
cup pitted kalamata olives
1
⁄2
cup prepared roasted red
peppers, drained
Yield: 12 servings.
2
tablespoons white
wine vinegar
Tip: Olive mixture may be made 1 to 2 days in advance and refrigerated. Also, serve as dip
with crackers or toasted pita triangles.
1
⁄
2
2
2
teaspoon dried oregano
teaspoon coarse black pepper
cup extra virgin olive oil
1
⁄
Per Serving: About 850 cal, 36 g pro, 74 g carb, 45 g total fat, 14 g sat fat, 70 mg chol,
2520 mg sod.
1
⁄
3
loaves French bread, cut into
6-inch lengths and
split lengthwise
*Twelve hoagie buns may be substituted for bread.
1
1
pound thinly sliced salami
pound thinly sliced smoked
ham or prosciutto
12 slices provolone cheese
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59
FRENCH ONION SOUP
1
4
6
2
pound Gruyere or Swiss
cheese, room temperature
Position chef’s bowl and 4 mm shredding disc in work bowl. Add Gruyere cheese. Process
to shred. Set aside.
jumbo yellow onions, cut into
halves lengthwise
Exchange chef’s bowl shredding disc for 4 mm slicing disc in work bowl. Add onions in
batches. Process to slice.
tablespoons butter
or margarine
In Dutch oven over medium-high heat, melt butter. Add onions. Cook and stir 10 to
15 minutes, or until onions are tender. Add flour and pepper; mix well. Add beef and
chicken broths, sherry, and Worcestershire sauce. Heat to boiling. Reduce heat; simmer
10 to 15 minutes, or until flavors are blended.
tablespoons all-purpose flour
teaspoon black pepper
cups beef broth
3
⁄4
6
2
Spoon 1 cup soup into each of 14 individual oven-proof bowls. Top with bread and
Gruyere cheese. Sprinkle with Parmesan cheese. Place under broiler, 4 to 6 inches from
heat, for 2 to 3 minutes, or until cheese is melted and bubbly.
cups chicken broth
cup dry sherry
3
⁄4
1
1 ⁄2 teaspoons Worcestershire
sauce
Yield: 14 servings (1 cup per serving).
14 slices French bread
1
( ⁄2 -in. thick diagonal slices),
lightly toasted
Per Serving: About 360 cal, 19 g pro, 23 g carb, 20 g total fat, 12 g sat fat, 60 mg chol,
950 mg sod.
5
ounces freshly grated
Parmesan cheese
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60
CREOLE GUMBO
1
⁄4
cup loosely packed
parsley leaves
Position mini bowl and mini blade in work bowl. With processor running, add parsley
through small feed tube. Process until chopped, 10 to 15 seconds. Set aside.
4
2
cloves garlic, peeled
Exchange mini bowl and mini blade for multipurpose blade in work bowl. With processor
running, add garlic through small feed tube. Process until chopped, 5 to 10 seconds. Add
bell peppers, celery, and onions. Pulse 4 to 5 times, about 2 seconds each time, or until
chopped. Scrape sides of bowl. Set aside.
medium green bell peppers,
seeded and cut into
2-inch pieces
2
2
medium ribs celery, cut into
1-inch pieces
In large heavy saucepan or skillet over medium-low heat, combine oil and flour. Cook until
dark brown (about the color of chocolate syrup), 20 to 25 minutes, stirring constantly.
Reduce heat to low as mixture darkens. Remove from heat immediately. Add chopped
vegetables. Cook over low heat until crisp-tender, about 15 minutes, stirring frequently.
medium onions, cut into
1-inch pieces
1
⁄2
cup vegetable oil
2
Meanwhile, in Dutch oven over medium-high heat, melt butter. Add chicken. Cook until
browned, 4 to 5 minutes, stirring occasionally.
⁄
3
cup all-purpose flour
2
2
tablespoons butter or
margarine
Continued…
pounds chicken breast
tenders, cut into halves
crosswise
1
⁄2
pound smoked ham or
Polish sausage, cut into
1-inch pieces
1
1
3
can (28 oz.) diced tomatoes,
undrained
package (16 oz.) frozen
sliced okra
cups chicken broth
Continued…
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61
CREOLE GUMBO
1
2
tablespoon Worcestershire
sauce
Meanwhile, position multipurpose blade in work bowl. Add ham. Pulse 3 or 4 times,
about 2 seconds each time, or until coarsely chopped. Remove to Dutch oven. Add
cooked vegetable mixture, parsley, and remaining ingredients except shrimp. Heat until
bubbly. Reduce heat; cover and simmer 30 to 40 minutes, or until flavors blend and
chicken and vegetables are tender. Add shrimp. Cook 5 to 8 minutes, or until shrimp turn
pink and opaque.
teaspoons salt
1
1 ⁄2 teaspoons sugar
1
1 ⁄2 teaspoons fresh thyme leaves
1
or ⁄2 teaspoon dried thyme
Remove and discard bay leaves. Serve in bowls over hot cooked rice.
2
bay leaves
1
⁄2
teaspoon crushed red
pepper flakes
Yield: 16 servings (1 cup per serving).
1
⁄2
teaspoon hot pepper sauce
Per Serving: About 250 cal, 26 g pro, 11 g carb, 11 g total fat, 3 g sat fat, 125 mg chol,
810 mg sod.
2
pounds uncooked medium
shrimp, shelled and deveined
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62
SWEET DILLED
CUCUMBERS AND ONIONS
1
1
cup white wine vinegar,
divided
Position multipurpose blade in work bowl. Add ⁄2 cup vinegar, dill, sugar, salt, and pepper.
Process until dill is finely chopped and sugar is dissolved, about 10 seconds. Add remaining
1
1
⁄
2
cup vinegar. Pulse about 1 second, or until mixed.
⁄2
cup firmly packed fresh dill
cup sugar
1
⁄3
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add cucumbers and
onion, cutting to fit if necessary. Process to slice.
1
teaspoon salt
1
⁄
4
teaspoon black pepper
medium seedless cucumbers,
Remove to large bowl or large resealable food storage plastic bag; mix well. Refrigerate
8 hours or overnight, stirring or turning occasionally.
3
1
1
1
cut into 2 ⁄2 -inch lengths
Drain cucumbers and onions well. Stir in sour cream.
medium onion, cut into halves
lengthwise
1
cup sour cream
Yield: 16 servings ( ⁄2 cup per serving).
Per Serving: About 50 cal, 1 g pro, 7 g carb, 3 g total fat, 2 g sat fat, 5 mg chol,
160 mg sod.
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63
LAYERED EGGPLANT AND
PEPPER CASSEROLE
1
1
medium eggplant
(about 1 ⁄2 lb.)
Position chef's bowl and 4mm slicing disc in work bowl. Cut eggplant into 2 ⁄2-inch lengths
1
to fit feed tube. Process to slice. Remove to 15x10x1-inch pan, and arrange evenly. (Slices
will overlap.) Drizzle with olive oil. Bake at 450°F for 8 minutes, or until slightly tender.
3
4
2
1
1
tablespoons olive oil
ounces mozzarella cheese
ounces Parmesan cheese
cup ricotta cheese
egg
Meanwhile, exchange slicing disk for shredding disc. Add mozzarella to feed tube. Process
to shred. Set aside.
Position 4 mm shredding disc in work bowl. Add Parmesan cheese to feed tube. Process to
shred. Exchange shredding disc for multipurpose blade. Add ricotta cheese, egg, salt, and
black pepper to work bowl. Process about 10 seconds, or until mixed.
1
⁄4
teaspoon salt, if desired
teaspoon pepper
Pour 1 cup pasta sauce into greased 12x 8x2-inch baking pan. Layer half of eggplant on
top of sauce. Top with half of red peppers and half of ricotta cheese mixture. Repeat layers
of eggplant, red peppers, and ricotta cheese. Top with remaining pasta sauce and
mozzarella cheese. Bake at 350°F. for 30 minutes or until eggplant is tender and casserole
is bubbly.
1
⁄4
2
cups prepared tomato basil
pasta sauce, divided
1
jar (7 oz.) roasted red
peppers, well drained
Yield: 8 servings.
Per Serving: About 250 cal, 12 g pro, 19 g carb, 14 g total fat, 6 g sat fat, 50 mg chol,
610 mg sod.
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64
SPRING MIX BASMATI RICE
2
1
cloves garlic
Position multipurpose blade in work bowl. With processor running, add garlic to small feed
tube. Process 5 seconds. Add shallot. Pulse 2 to 3 times, about 2 seconds each time, or
until chopped. In Dutch oven or large saucepan over medium-low heat, heat oil and melt
butter. Add shallot mixture. Cook until tender, 1 to 2 minutes, stirring often. Remove from
heat; set aside.
medium shallot, cut
into quarters
1
1
tablespoon olive oil
tablespoon butter
or margarine
Exchange multipurpose blade for 4 mm slicing disk in work bowl. Add green beans and
carrot to feed tube. Process to slice. Remove to Dutch oven with shallot mixture. Add
broth, water, salt, black pepper, and coriander, if desired. Bring to a boil. Stir in rice. Return
to boil; reduce heat. Cover, simmer 15 to 20 minutes, or until liquid is absorbed.
1
⁄2
pound (about 2 cups) fresh
green beans, trimmed
1
medium carrot, peeled and
cut into 2 pieces
Meanwhile, cut tips from asparagus and reserve stalks; set aside. Position multipurpose
blade in work bowl. With processor running, add thyme and parsley to small feed tube.
Process until chopped, about 3 seconds. Add bell pepper. Pulse 2 to 3 times, 1 to 2
seconds each time, or until coarsely chopped. Exchange multipurpose blade for 4 mm
slicing disk in work bowl. Add asparagus stalks to feed tube. Process to slice. Remove to
Dutch oven with rice mixture. Add asparagus tips; stir well.
3
2
cups chicken broth
cups water
1
1 ⁄2 teaspoons salt
1
⁄4
teaspoon black pepper
2
teaspoons ground coriander,
if desired
Cover; let stand 10 minutes. Fluff with a fork.
2
2 ⁄3 cups basmati or jasmine rice
1
⁄2
pound fresh asparagus
Yield: 12 servings (1 cup per serving).
1
tablespoon fresh thyme leaves
Per Serving: About 200 cal, 4 g pro, 44 g carb, 2.5 g total fat, 1 g sat fat, 5 mg chol,
530 mg sod.
1
⁄
4
cup loosely packed fresh
parsley leaves
1
⁄4
small red bell pepper, cut
into quarters
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65
BOURBONED CARROTS
1
1 ⁄2 pounds carrots, peeled
Position 4 mm slicing disc in work bowl. Add carrots, parsnips, and onion in batches,
cutting to fit feed tube if necessary. Process to slice.
1
⁄
2
pound parsnips*, peeled
small onion
1
In large skillet or Dutch oven over medium-high heat, combine brown sugar, bourbon, and
water. Bring to a boil. Add carrot mixture; stir to coat. Bring to a boil. Cover; cook over
medium heat 5 minutes. Uncover; simmer 5 to 10 minutes, or until liquid evaporates and
carrots are coated and tender. Add butter, salt, and pepper. Stir to coat.
⁄
2
1
⁄
4
cup packed brown sugar
cup bourbon
1
⁄
2
3
3
tablespoons water
tablespoons butter
or margarine
1
Yield: 8 servings ( ⁄2 cup per serving).
1
⁄4
teaspoon salt
Per Serving: About 130 cal, 1 g pro, 18 g carb, 4.5 g total fat, 2.5 g sat fat, 10 mg chol,
125 mg sod.
1
⁄8
teaspoon black pepper
* If desired, substitute an
1
additional ⁄2 pounds carrots
for parsnips.
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66
LOADED BAKED POTATO CASSEROLE
6
8
strips bacon
In 12-inch skillet over medium heat, cook bacon until crisp. Remove bacon, reserving
3 tablespoons drippings; drain bacon on paper towels, crumble, and set aside.
ounces extra sharp Cheddar
cheese, chilled
Position chef’s bowl and 4 mm shredding disc in work bowl. Add Cheddar cheeses and
Parmesan cheese in batches, cutting to fit feed tube if necessary. Process to shred. Set aside.
6
2
ounces smoked sharp
Cheddar cheese, chilled
1
In Dutch oven over high heat, add water and 1 ⁄2 teaspoons salt; bring to boil. Meanwhile,
ounces Parmesan cheese,
room temperature
position 4 mm shredding disc in work bowl. Add potatoes in batches, cutting to fit feed
tube if necessary. Process to shred. If desired, rinse potatoes and drain well. When water
boils, add potatoes; return to a boil. Cook 1 minute, or until crisp-tender. Drain well.
1
2 ⁄2 quarts water
1
2 ⁄4 teaspoons salt, divided
Exchange shredding disc for mini work bowl and mini blade in work bowl. With processor
running, add parsley and onions through small feed tube. Process until chopped, 2 to 3
seconds. Set aside.
3
pounds russet potatoes
1
⁄3
cup loosely packed fresh
parsley leaves
3
In large mixing bowl, combine sour cream, flour, remaining ⁄4 teaspoon salt, pepper, milk,
8
green onions, cut into
1-inch pieces
and reserved bacon drippings; mix well. Add potatoes, shredded cheeses, onion mixture,
and reserved bacon; toss gently to mix well. Spread into greased 13x9x2-inch baking pan.
3
3
cups sour cream
Split French bread lengthwise. Butter cut sides; place cut sides together. Cut into 1-inch
pieces. Exchange mini bowl and mini blade for multipurpose blade in work bowl. Add
buttered bread to work bowl. Process until fine crumbs form, 5 to 8 seconds. Sprinkle
crumb mixture over potatoes. Bake at 350°F for 60 to 75 minutes, or until golden brown
and edges are bubbly.
tablespoons all-purpose flour
3
⁄4
teaspoon cracked
black pepper
2
⁄3
cup milk
1
1
slice (3 in.) French bread
tablespoon butter or
margarine, softened
3
Yield: 16 servings ( ⁄
4
cup per serving).
Per Serving: About 330 cal, 12 g pro, 23 g carb, 22 g total fat, 12 g sat fat, 60 mg chol,
430 mg sod.
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67
SZECHWAN PORK
4
large cloves garlic
Position multipurpose blade in work bowl. With processor running, add garlic and ginger
root through small feed tube. Process until chopped, 5 to 8 seconds. Scrape sides of bowl.
Add soy sauce, sherry, 1 teaspoon sesame oil, and red pepper flakes. Process until mixed,
about 5 seconds. Scrape sides of bowl, if necessary.
1
⁄4
cup peeled ginger
root chunks
1
⁄4
cup soy sauce
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add pork. Process to
slice. Remove to shallow dish or large resealable food storage plastic bag; coat pork with
marinade. Refrigerate for 1 hour.
2
2
tablespoons sherry
teaspoons dark sesame oil,
divided
1
1 ⁄2 pounds pork tenderloin, cut
into 3-inch pieces and frozen
Meanwhile, wash processor. Position 4 mm slicing disc in work bowl. Add bell peppers and
celery. Process to slice.
1
for 1 to 1 ⁄2 hours
In large skillet over medium-high heat, add half of pork mixture. Cook 4 to 5 minutes, or
until pork is no longer pink, stirring occasionally. Continue to cook and stir until liquid
evaporates. Remove from skillet. Repeat with remaining pork.
1
2 ⁄2 –3 teaspoons crushed red
pepper flakes
1
red or yellow bell pepper, cut
into halves lengthwise, and
seeded
Add remaining 1 teaspoon sesame oil to skillet. Add bell pepper, celery, and onions. Cook
3 to 4 minutes, or until crisp-tender, stirring occasionally.
3
6
ribs celery, cut into
2 ⁄2-inch pieces
1
In small bowl, mix broth and cornstarch. Add to vegetables and bring to a boil. Add pork.
Cook 1 minute, or until thick and bubbly. Serve over hot cooked rice or Chinese noodles,
if desired.
green onions, cut diagonally
1
into ⁄2-inch slices
1
1
cup chicken broth
tablespoon cornstarch
Yield: 8 servings.
Hot cooked rice or Chinese
noodles, if desired
Per Serving: About 140 cal, 19 g pro, 5 g carb, 4.5 g total fat, 1 g sat fat, 45 mg chol,
650 mg sod.
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68
CHICKEN FAJITAS
2
1
cloves garlic
Position multipurpose blade in work bowl. With processor running, add garlic, jalapeno,
and lime peel, if desired, through small feed tube. Process until finely chopped, about 5
seconds. Add lime juice, oil, and chili powder. Process until mixed, about 5 seconds.
jalapeno pepper, cut into
quarters and seeded
1
1
( ⁄2 -inch) strip lime peel,
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add chicken. Process to
slice. Remove to shallow dish or large resealable food storage plastic bag; coat chicken
with marinade. Refrigerate for 1 hour.
if desired
1
⁄
4
cup fresh lime juice
tablespoons vegetable oil
2
Meanwhile, wash processor. Position 4 mm slicing disc in work bowl. Add bell peppers and
onion. Process to slice.
1
1–1 ⁄2 teaspoons chili powder
1
1
1
1
package (1 ⁄4 lb) boneless
Heat large skillet over medium-high heat. Add chicken mixture. Cook 3 to 6 minutes, or
until chicken is no longer pink, stirring occasionally. With slotted spoon, remove from skillet
and keep warm. Add peppers and onions to juices in skillet. Cook 3 to 4 minutes, or until
crisp-tender, stirring occasionally. Serve chicken and vegetables in tortillas. Top with sour
cream, if desired.
skinless chicken breast halves,
frozen for 1 to 1 ⁄2 hours
1
medium red bell pepper, cut
into halves lengthwise
and seeded
medium green bell pepper,
cut into halves lengthwise
and seeded
Yield: 6 servings.
1
6
large onion, cut into
halves lengthwise
Per Serving: About 360 cal, 25 g pro, 34 g carb, 14 g total fat, 3 g sat fat, 55 mg chol,
290 mg sod.
(7 to 9-inch) flour tortillas,
heated according to package
Sour cream, if desired
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69
INDIVIDUAL PIZZAS
1
CRUST
cups water
In small saucepan, add water and ⁄4 cup oil. Heat over low heat until warm, 105ºF to
115ºF. Stir in yeast to dissolve. Set aside.
2
1
Position multipurpose blade in work bowl. With processor running, add cheese to small
feed tube. Process until chopped, 8 to 10 seconds.
⁄
4
cup olive oil
2
2
packages active dry yeast
Exchange multipurpose blade for dough blade in work bowl. Add flour, sugar, salt, and
basil, if desired. Process until mixed, 4 to 8 seconds. With processor running, slowly add
ounces fresh Parmesan
cheese, cut into 1-inch pieces
1
3
yeast mixture through small feed tube. Process 1 ⁄4 to 1 ⁄4 minutes; dough will form a
slightly sticky ball.
6
1
cups all-purpose flour
tablespoon sugar
Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm
place until double in size, about 30 to 45 minutes.
1
1 ⁄2 teaspoons salt
1
teaspoon dried basil, if
desired
1
Punch dough down. Shape into 12 rounds, about ⁄4-inch thick and 7 inches in diameter.
Brush crusts lightly with olive oil, if desired. Grease several large baking sheets with olive oil
and sprinkle lightly with cornmeal. Top each crust with about 2 tablespoons sauce, ⁄2 cup
meat and/or vegetables, and 3 tablespoons cheese. Bake at 425°F for 15 to 20 minutes, or
until crust is golden brown, toppings are hot, and cheese is melted and lightly browned.
Olive oil
Cornmeal
1
SAUCE
Continued...
1
cups prepared pizza, Alfredo,
barbecue, or other
1 ⁄2 –2
favorite sauce
Continued...
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70
TOPPING
Yield: 12 servings (1 pizza per serving).
6–7 cups cooked sausage or
ground beef, sliced
Tips: Prepare crusts, sauces, and toppings, and let individuals assemble their own pizzas.
pepperoni, Canadian bacon,
ham, shrimp, cooked chicken,
roasted peppers, fresh
Pizza crusts may be shaped in advance and frozen. To serve, place frozen crusts on greased,
cornmeal-dusted baking sheets. Thaw 15 to 20 minutes. Top and bake as directed.
mushrooms, olives, onion,
roasted garlic, fresh basil
leaves, roma tomato slices,
artichoke hearts, capers, or
other favorite topping
Per Serving: About 460 cal, 20 g pro, 52 g carb, 19 g total fat, 7 g sat fat, 40 mg chol,
970 mg sod.
1
1 ⁄2 pounds shredded mozzarella,
provolone, Cheddar,
Parmesan, or other favorite
cheese
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71
LAYERED EGGPLANT AND
ROASTED RED PEPPER CASSEROLE
1
1
1
medium (about 1 ⁄2 lb.)
eggplant
Position chef's bowl and 4 mm slicing disc in work bowl. Cut eggplant into 2 ⁄2-inch lengths
to fit feed tube. Process to slice. Remove to greased 15x10x1-inch pan, and arrange
evenly. Drizzle with olive oil. Bake at 450°F for 8 minutes, or until slightly tender.
3
4
tablespoons olive oil
ounces mozzarella cheese,
chilled
Meanwhile, exchange slicing disc for chef’s bowl and 4 mm shredding disc. Add
mozzarella cheese. Process to shred. Set aside.
2
ounces Parmesan cheese,
room temperature
Position 4 mm shredding disc in work bowl. Add Parmesan cheese. Process to shred.
Exchange shredding disc for multipurpose blade. Add ricotta cheese, egg, salt, and black
pepper to work bowl. Process until mixed, about 10 seconds.
1
1
cup ricotta cheese
egg
Pour 1 cup pasta sauce into greased 12x8x2-inch baking pan. Layer half of eggplant on
top of sauce. Top with half of red peppers and half of ricotta cheese mixture. Repeat layers
of eggplant, red peppers, and ricotta cheese mixture. Top with remaining 1 cup pasta
sauce and mozzarella cheese. Bake at 350°F for 30 minutes, or until eggplant is tender and
casserole is bubbly.
1
⁄
4
teaspoon salt
teaspoon black pepper
1
⁄4
2
1
cups prepared tomato basil
pasta sauce, divided
jar (7 oz.) roasted red
peppers, well drained
Yield: 8 servings.
Per Serving: About 250 cal, 12 g pro, 19 g carb, 14 g total fat, 6 g sat fat, 50 mg chol,
610 mg sod.
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72
HERBED SALMON PATTIES
WITH CILANTRO-CAPER MAYONNAISE
MAYONNAISE
MAYONNAISE
3
tablespoons lightly packed
fresh cilantro leaves
Position mini bowl and mini blade in work bowl. With processor running, add cilantro
through small feed tube. Process until chopped, 8 to 10 seconds. Scrape sides of bowl.
Add mayonnaise and capers. Process until mixed, 10 to 12 seconds. Remove to small bowl;
cover and refrigerate.
1
⁄2
cup mayonnaise or salad dressing
tablespoon capers, drained
1
PATTIES
PATTIES
Position multipurpose blade in work bowl. Add bread. Process until fine crumbs form,
20 to 25 seconds. Remove to small bowl. Set aside.
2
cups French, Italian or sour
dough bread cubes, divided
With processor running, add tarragon, lemon peel, and onions through small feed tube.
Process until chopped, 5 to 8 seconds. Scrape sides of bowl. Add celery. Pulse 2 to 3 times,
about 2 seconds each time, or until chopped. Add egg, lemon juice, salt, pepper, and ⁄4
1
2
tablespoon fresh tarragon leaves
strips lemon peel, yellow
portion only
3
cup bread crumbs. Pulse 2 to 3 times, about 2 seconds each time, or until mixed. Add
salmon. Pulse 5 to 6 times, about 2 seconds each time, or just until mixed.
3
green onions, cut into
1-inch pieces
1
1
1
1
1
rib celery, cut into 1-inch pieces
egg, beaten
Shape into 6 patties, ⁄2-inch thick. Coat both sides of patties with remaining 1 ⁄4 cups
bread crumbs and press into patties.
tablespoon lemon juice
teaspoon salt
In large skillet over medium heat, heat 1 tablespoon oil and 1 tablespoon butter until hot. Add
patties in batches, if necessary. Cook 5 to 6 minutes per side, or until golden brown, turning
once. Add additional oil and butter if necessary. Serve with Cilantro-Caper Mayonnaise.
1
⁄4
1
⁄8
teaspoon black pepper
1
1 ⁄2 fresh salmon fillets*, grilled or
broiled, and skin removed
Yield: 6 servings.
1–2 tablespoons olive oil
Tip: Mayonnaise and uncooked patties may be made and refrigerated up to 1 day in
advance. Cook patties just before serving.
1–2 tablespoons butter
or margarine
* Three, 7-ounce cans salmon,
drained, may be substituted,
if desired.
Per Serving: About 400 cal, 28 g pro, 7 g carb, 28 g total fat, 5 g sat fat, 120 mg chol,
390 mg sod.
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73
CHICKEN SATAY
WITH PEANUT SAUCE
CHICKEN
CHICKEN
4
2
cloves garlic
Position multipurpose blade in work bowl. With processor running, add garlic and gingerroot
through small feed tube. Process until chopped, 5 to 10 seconds. Add soy sauce, 2 tablespoons
oil, and brown sugar. Process until blended and sugar dissolves, 15 to 20 seconds. Remove to
teaspoons coarsely chopped
gingerroot
1
plastic resealable food storage bag or shallow dish. Add chicken; toss to coat. Marinate ⁄2 hour
1
⁄
2
cup soy sauce
at room temperature or at least 2 hours in refrigerator. Remove chicken from marinade,
reserving marinade.
3
tablespoons peanut or
vegetable oil, divided
Thread chicken tenders on soaked wooden or oiled metal skewers. Grill over medium-hot
coals or broil on oiled broiler pan 4 to 6 inches from heat for 12 to 16 minutes, or until
thoroughly cooked, turning once. Brush with any remaining marinade once during
cooking, if desired. Serve with warm or room temperature Peanut Sauce.
2
2
teaspoons brown sugar
pounds chicken breast tenders
SAUCE
3
⁄
4
cup coconut milk
cup peanut butter
cup soy sauce
SAUCE
2
⁄
3
Position multipurpose blade in work bowl. Add all ingredients. Process until blended,
5 to 10 seconds.
1
⁄
4
3
⁄4–1 teaspoon red curry paste
Yield: 8 servings.
Per Serving: About 250 cal, 24 g pro, 5 g carb, 16 g total fat, 3.5 g sat fat, 45 mg chol,
1070 mg sod.
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74
WHEAT BOULES
1
1
cup milk
Combine milk, water, ⁄4 cup butter, and honey in small saucepan. Heat over low heat until
warm, 105°F to 115°F. Stir in yeast to dissolve. Set aside.
2
⁄
3
4
3
cup water
1
Position dough blade in work bowl. Add all-purpose flour, whole wheat flour, walnuts,
⁄
cup butter or margarine
cup honey
1
⁄4
cup wheat germ, and salt. Process until mixed, 10 to 12 seconds. With processor
running, slowly add yeast mixture through small feed tube. Process 1 to 1 ⁄4 minutes;
dough will form a slightly sticky ball.
1
⁄
1
2
3
2
packages active dry yeast
cups all-purpose flour
cups whole wheat flour
cup coarsely chopped walnuts
cup wheat germ
Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm
place until double in size, about 45 to 60 minutes.
1
⁄2
1
Punch dough down. On greased baking sheet, form two 6 to 6 ⁄2-inch balls*. Make
3 shallow slashes across tops. Cover; let rise in warm place until double in size, about 30 to
45 minutes. If desired, brush with melted butter and sprinkle with wheat germ.
1
⁄4
1
teaspoon salt
Melted butter, if desired
Wheat germ, if desired
Bake at 375°F for 30 to 40 minutes, or until loaves are brown and sound hollow when
tapped. Cool on wire rack.
Yield: 24 servings (12 slices per boule).
Per Serving: About 150 cal, 4 g pro, 24 g carb, 4 g total fat, 1.5 g sat fat, 5 mg chol,
105 mg sod.
1
1
1
*Dough may be shaped into loaves and placed in two greased 8 ⁄2x4 ⁄2x2 ⁄2-inch loaf pans.
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75
SUNDAY DINNER ROLLS
1
1
1 ⁄2 cups milk
Combine milk, water, and ⁄4 cup butter in small saucepan. Heat over low heat until warm,
105°F to 115°F. Stir in yeast to dissolve.
1
⁄2
cup water
1
Position dough blade in work bowl. Add flour, sugar, and salt. Process until mixed, 4 to
5 seconds. With processor running, slowly add yeast mixture through small feed tube.
Process 1 to 1 ⁄4 minutes; dough will form a slightly sticky ball.
⁄4
cup butter or margarine
packages active dry yeast
2
1
1
5 ⁄2 cups all-purpose flour
Remove dough to greased bowl, turning dough to grease all sides. Cover, let rise in warm
place until double in size, about 45 to 60 minutes.
1
2
tablespoon sugar
teaspoons salt
Punch dough down. Divide into 30 equal-sized pieces. Shape each into a smooth ball;
place 1 inch apart on greased baking sheets. Brush with melted butter or egg, if desired.
Cover; let rise in a warm place until double, about 45 to 60 minutes.
Melted butter or beaten egg,
if desired
Bake at 375°F for 15 to 20 minutes, or until rolls are deep golden brown and sound
hollow when tapped. Cool on rack.
Yield: 30 servings (1 roll per serving).
Per Serving: About 100 cal, 3 g pro, 18 g carb, 2 g total fat, 1 g sat fat, 5 mg chol,
160 mg sod.
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76
VARIATION: CLOVER LEAF ROLLS
Divide dough into 30 equal-sized balls. Divide each ball into 3 smaller balls; place the
3 balls into a greased muffin cup. Repeat with remaining balls. Brush with melted butter, if
desired. Proof and bake as directed above.
Yield: 30 servings (1 roll per serving).
Per Serving: About 100 cal, 3 g pro, 18 g carb, 2 g total fat, 1 g sat fat, 5 mg chol,
160 mg sod.
VARIATION: CRESCENT-SHAPED ROLLS
1
1
Divide dough into thirds. Roll ⁄3 of dough into ⁄4-inch thick circle. Spread with 1 tablespoon
softened butter. Cut into 12 wedges. Roll each wedge from wide end to pointed end; bend
ends inward slightly to shape. Brush with melted butter or egg, if desired. Place on greased
baking sheets. Repeat twice with remaining dough. Proof and bake as directed above.
Yield: 36 servings (1 roll per serving).
Per Serving: About 90 cal, 3 g pro, 15 g carb, 2.5 g total fat, 1.5 g sat fat, 5 mg chol,
135 mg sod.
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77
WHITE BREAD
1
1 ⁄2 cups water
Combine water, milk, and butter in small saucepan. Heat over low heat until warm,
105°F to 115°F. Stir in yeast to dissolve. Set aside.
1
⁄
2
cup milk
1
Position dough blade in work bowl. Add flour, sugar, and salt. Process until mixed; 4 to
5 seconds. With processor running, slowly add yeast mixture through small feed tube.
Process
⁄
4
cup butter or margarine
packages active dry yeast
cups all-purpose flour
tablespoons sugar
teaspoons salt
2
6
2
2
1
1 to 1 ⁄4 minutes; dough will form a slightly sticky ball.
Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm
place until double in size, about 45 to 60 minutes.
1
1
1
Punch dough down. Shape into 2 loaves, and place in greased 8 ⁄2x4 ⁄2x2 ⁄2-inch loaf pans.
Cover; let rise in warm place until double in size, about 30 to 45 minutes.
Bake at 375°F for 35 to 40 minutes, or until loaves are deep golden brown and sound
hollow when tapped. Remove loaves from pans immediately. Cool on rack.
Yield: 24 servings (12 slices per loaf).
Per Servings: About 130 cal, 4 g pro, 24 g carb, 2.5 g total fat, 1.5 g sat fat, 5 mg chol,
200 mg sod.
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78
VARIATION: CINNAMON BREAD
After first rising, divide dough into 2 pieces. Roll out one piece of dough into a 15x9-inch
rectangle. Spread with 1 tablespoon soft butter or margarine. Sprinkle with 3 tablespoons
sugar and 1 teaspoon cinnamon. Starting at short end, roll firmly to form loaf. Pinch to
1
1
1
seal ends and bottom seam. Place seam side down in 8 ⁄2x4 ⁄2x2 ⁄2-inch greased loaf pan.
Repeat with remaining dough. Proceed as directed for white bread.
Yield: 24 servings (12 slices per loaf).
Per Serving: About 150 cal, 4 g pro, 27 g carb, 3.5 g total fat, 2 g sat fat, 10 mg chol,
200 mg sod.
VARIATION: PARMESAN PEPPER BREAD
After first rising, divide dough into 2 pieces. Roll out one piece of dough into a 15x9-inch
1
rectangle. Spread with 1 tablespoon soft butter or margarine. Sprinkle with ⁄3 cup freshly
1
grated Parmesan cheese and ⁄2 teaspoon coarsely ground black pepper. Starting at short
end, roll firmly to form loaf. Pinch to seal ends and bottom seam. Place seam side down
1
1
1
in 8 ⁄2x4 ⁄2x2 ⁄2-inch greased loaf pan. Repeat with remaining dough. Proceed as directed
for white bread.
Yield: 24 servings (12 slices per loaf).
Per Serving: About 150 cal, 5 g pro, 24 g carb, 4 g total fat, 2.5 g sat fat, 10 mg chol,
250 mg sod.
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79
CRANBERRY-WALNUT SCONES
4
4
cups all-purpose flour
Position multipurpose blade in work bowl. Add flour, baking powder, cinnamon, nutmeg,
salt, and 3 tablespoons sugar. Process until thoroughly mixed, about 10 seconds. Add
butter. Pulse 5 times, about 2 seconds each time, or until mixture is crumbly.
teaspoons baking powder
teaspoon cinnamon
1
⁄
2
4
2
In small bowl, combine egg and whipping cream. Pour 1 cup of cream mixture over flour
mixture in work bowl. Pulse 5 times, about 2 seconds each time. Sprinkle cranberries and
nuts over flour mixture. Pour remaining cream mixture over nuts. Pulse 5 to 6 times, about
2 seconds each time, or until dry ingredients are moistened.
1
⁄
teaspoon nutmeg
1
⁄
teaspoon salt
4
tablespoons sugar, divided
2
⁄3
cup cold butter or margarine,
cut into ⁄2 -inch pieces
Turn onto lightly floured surface. Shape into large ball until dough sticks together. Pat into
two 7-inch circles, about 1-inch thick. Sprinkle with remaining 1 tablespoon sugar evenly
divided between circles. Cut each into 8 wedges. Place on greased baking sheet, separating
pieces slightly. Bake at 400°F for 16 to 20 minutes, or until light golden brown and firm
when tapped on top. Serve warm.
1
1
egg
1
1 ⁄3 cups whipping cream
1
cup dried cranberries
3
⁄4
cup walnut halves or pieces
Yield: 16 scones (1 scone per serving).
Per Serving: About 310 cal, 5 g pro, 34 g carb, 18 g total fat, 9 g sat fat, 60 mg chol,
210 mg sod.
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80
BAKING POWDER BISCUITS
2
2 ⁄3 cups all-purpose flour
Position multipurpose blade in work bowl. Add flour, baking powder, and salt. Process until
well mixed, about 10 seconds. Add shortening. Pulse 5 to 6 times, about 1 second each
time, or until mixture is crumbly. Add milk. Pulse 5 to 6 times, about 1 second each time,
or until dry ingredients are moistened. Mixture will not form a ball; do not overmix.
4
teaspoons baking powder
teaspoon salt
3
⁄4
1
⁄2
cup shortening
cup milk
1
Place dough on floured surface. Pat or roll to ⁄2-inch thick. Cut with floured 2-inch round
3
⁄4
cutter. If desired, gently re-roll dough pieces once to cut 2 to 3 additional biscuits. Place on
ungreased baking sheet. Brush with melted butter, if desired. Bake at 450°F for 8 to 10
minutes, or until light golden brown.
2
tablespoons melted butter,
if desired
Yield: 14 biscuits (1 biscuit per serving).
Per Serving: About 150 cal, 3 g pro, 18 g carb, 7 g total fat, 2 g sat fat, 0 mg chol,
270 mg sod.
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81
INDIVIDUAL CRANBERRY PEAR CRISPS
TOPPING
Position multipurpose blade in work bowl. Add flour, brown sugar, cinnamon, and salt.
Process until blended, about 3 seconds. Add butter. Pulse 2 to 3 times, about 5 seconds
each time, or until crumbly. Add oats. Pulse 2 times, about 2 seconds each time, or until
mixed. Remove to medium mixing bowl. Set aside.
1
⁄
3
cup all-purpose flour
cup packed brown sugar
teaspoon cinnamon
teaspoon salt
1
⁄
3
1
Position multipurpose blade in work bowl. Add granulated sugar, flour, and cranberries.
Pulse 2 to 3 times, about 2 seconds each time, or until coarsely chopped. Exchange
multipurpose blade for 4 mm slicing disc. Add pears. Process to slice. Remove to large
mixing bowl; toss to mix.
1
⁄
4
1
⁄3
cup butter or margarine, cut
into chunks
1
cup rolled oats
Divide pear mixture evenly among eight, 10-ounce buttered ramekins or custard cups. Add
topping, dividing evenly among ramekins. Place ramekins on large baking sheet. Bake at
350˚F for 45 to 55 minutes, or until pears are tender and topping is golden brown. Serve
with ice cream, if desired.
FRUIT
3
⁄4
cup granulated sugar
1
tablespoon all-purpose flour
1
1 ⁄2 cups fresh or frozen
cranberries
Yield: 8 servings.
Per Serving: About 320 cal, 3 g pro, 60 g carb, 9 g total fat, 5 g sat fat, 20 mg chol,
80 mg sod.
4
large pears, peeled, cut into
halves, and cored
VARIATION: INDIVIDUAL CRANBERRY APPLE CRISPS
Substitute 4 apples for pears.
Yield: 8 servings.
Per Serving: About 300 cal, 3 g pro, 55 g carb, 9 g total fat, 5 g sat fat, 20 mg chol,
75 mg sod.
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82
VELVETY SOUR CREAM CHEESECAKE
CRUST
Position multipurpose blade in work bowl. Add crackers. Pulse 4 to 5 times, 6 to 7 seconds
each time, or until fine crumbs. With processor running, slowly add butter through small
feed tube. Process until combined, 10 to 15 seconds. Press in bottom and 1 ⁄2 inches up
1
30 squares (2 ⁄2 in. each) graham
crackers, broken
1
sides of 10-inch springform pan. Bake at 350ºF for 8 to 10 minutes, or until set. Cool.
1
⁄2
cup butter or
margarine, melted
Wipe out work bowl. Position multipurpose blade in work bowl. Add eggs. Process until
blended, about 3 seconds. Add remaining ingredients. Process until smooth and blended,
about 15 seconds, scraping sides of bowl if necessary.
FILLING
Pour into crust. Bake at 350ºF for 50 to 60 minutes, or until edges are set and center is
soft-set. Cool 1 to 2 hours on rack. Refrigerate at least 4 hours. Remove sides of pan to
slice. If desired, serve with favorite fruit coulis, pie filling, or chocolate or fruit sauce.
3
3
eggs
packages (8 oz. each) cream
cheese, softened
2
1
cups sour cream
cup sugar
Yield: 16 servings.
1
⁄4
teaspoon salt
teaspoons vanilla
Per Serving: About 370 cal, 6 g pro, 26 g carb, 28 g total fat, 18 g sat fat, 110 mg chol,
290 mg sod.
2
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83
FRESH FRUIT TART
CRUST
Position multipurpose blade in work bowl. Add flour, sugar, and salt. Process until mixed,
about 2 seconds. Add butter and shortening. Pulse 3 to 4 times, 2 to 3 seconds each time,
or until crumbly. In small bowl, blend egg yolk, 2 tablespoons water, and lemon juice.
Sprinkle evenly over flour mixture. Pulse 1 to 3 times, 2 to 3 seconds each time, or until dry
ingredients are moistened and crumbly.
1
2
cup all-purpose flour
teaspoons sugar
teaspoon salt
1
⁄4
1
⁄4
cup cold butter, cut into
1-inch pieces
On lightly floured surface, shape into a ball. Roll into a circle 2 inches larger than inverted
10-inch tart pan. Fit into tart pan, being careful not to stretch dough. Trim edges of crust.
Prick shell thoroughly with fork. Bake at 425°F for 8 to 12 minutes, or until light golden
brown. Brush shell with egg and water mixture to seal holes. Bake for 1 minute to set egg.
Cool completely.
1
1
2
1
1
tablespoon cold shortening
egg yolk
tablespoons ice water
teaspoon lemon juice
In small saucepan over medium heat, combine sugar, cornstarch, and salt. Add half-and-half
and egg yolks. Cook and stir until very thick. Remove from heat. Add vanilla. Whisk until
smooth. Cool completely.
egg, blended with
1 tablespoon water
Continued...
FILLING
1
⁄4
cup sugar
1
tablespoon cornstarch
teaspoon salt
1
⁄
8
3
⁄
4
cup half-and-half
egg yolks, beaten
teaspoon vanilla
2
1
⁄
2
Continued...
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84
TOPPING
Meanwhile, wash processor. Position chef’s bowl and 4 mm slicing disc in work bowl. Add
strawberries. Process to slice. Set aside. Position 4 mm slicing disc in work bowl. Add
peach. Process to slice.
1
1
cup fresh strawberries, hulled
medium peach, peeled, cut
into halves, and pit removed
Spread custard mixture in shell. Arrange sliced fruit on custard. Carefully brush with melted
jelly to cover fruit completely. Refrigerate at least 30 minutes before serving.
2
tablespoons apple jelly,
melted
Yield: 8 servings.
Tip: Tart is best served the same day it is made.
Per Serving: About 230 cal, 4 g pro, 27 g carb, 12 g total fat, 6 g sat fat, 125 mg chol,
130 mg sod.
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85
APPLE PIE
2
2
pastry crusts (see page 87)
Prepare pastry crust as directed in recipe. Fit one crust into 9-inch pie plate. Cover both
halves of crust with plastic wrap. Set aside.
tablespoons crystallized
ginger, if desired
Position multipurpose blade in work bowl. With processor running, add ginger through
1
1
⁄3
cup granulated sugar
cup packed brown sugar
tablespoons all-purpose flour
teaspoon cinnamon
small feed tube. Process until chopped, 10 to 15 seconds. Add ⁄3 cup granulated sugar,
1
brown sugar, flour, cinnamon, and nutmeg. Process until mixed, 2 to 3 seconds.
⁄4
3
1
Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add apples, cutting to fit
feed tube if necessary. Process to slice. Remove apples and sugar mixture to large mixing
bowl. Stir gently to coat. Add mixture to unbaked pie shell. Dot with butter.
1
⁄8
teaspoon nutmeg
Cover with top crust. Seal edge and flute. If desired, brush with milk and sprinkle with sugar.
Cut 6 to 8 slits in top crust, allowing steam to escape. Bake at 425°F for 60 to 70 minutes,
or until crust is golden brown and filling begins to bubble in center. Cover pie with foil, if
necessary, to prevent over-browning. Cool on rack.
6
1
medium to large crisp apples
(Gala or Rome), peeled, cored,
and cut into halves lengthwise
tablespoon butter or
margarine, cut up
2
1
teaspoons milk, if desired
Yield: 8 servings.
tablespoon granulated sugar,
if desired
Per Serving: About 380 cal, 4 g pro, 52 g carb, 18 g total fat, 7 g sat fat, 15 mg chol,
220 mg sod.
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86
PASTRY CRUST
ONE CRUST
cup all-purpose flour
Position multipurpose blade in work bowl. Add flour and salt. Process until mixed, about
2 seconds. Add shortening and butter. Pulse 3 to 4 times, 2 to 3 seconds each time, or
until crumbly. Sprinkle minimum amount of water evenly over mixture. Pulse 1 to 3 times,
2 to 3 seconds each time, or until mixture pulls away from sides of bowl and dry
ingredients are moistened. Add additional water if necessary.
1
1
⁄4
teaspoon salt
1
⁄4
cup cold shortening
1
tablespoon cold butter or
margarine, cut up
On lightly floured surface, shape into a ball (2 balls for 2-crust pie). Roll each ball into a circle
2 inches larger than inverted pie plate. Fit into pie plate. Proceed as directed in pie recipe.
2– 4 tablespoons ice water
To bake single crust shell, flute edges of crust. Prick shell thoroughly with fork. Bake at
425°F for 9 to 12 minutes, or until light golden brown. To bake 2-crust pie, follow
directions in pie recipe.
TWO CRUSTS
2
cups all-purpose flour
teaspoon salt
3
⁄
4
Yield: 1 pie (8 servings).
1
⁄2
cup cold shortening
Tip: To make 4 crusts, double 2-crust recipe. Roll out extra crusts and place in pie plates.
Store in airtight container and freeze.
3
tablespoons cold butter or
margarine, cut up
Per Serving (one crust): About 120 cal, 2 g pro, 11 g carb, 8 g total fat, 2.5 g sat fat,
5 mg chol, 75 mg sod.
5–7 tablespoons ice water
Per Serving (two crusts): About 260 cal, 4 g pro, 23 g carb, 17 g total fat, 6 g sat fat,
10 mg chol, 220 mg sod.
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87
3-LAYER CARROT CAKE
WITH CREAM CHEESE FROSTING
CAKE
CAKE
1
1 ⁄2 pounds (8–11 medium) carrots
Position chef’s bowl and 4 mm shredding disc in work bowl. Add carrots, cutting to fit
feed tube if necessary. Process to shred. (Yield should be about 4 cups.)
2
2 ⁄3 cups sugar
3
⁄4
cup vegetable oil
eggs
Exchange chef’s bowl and shredding disc for multipurpose blade in work bowl. Add sugar,
oil, eggs, vanilla, and carrots. Process until thoroughly mixed, 8 to 10 seconds. Scrape sides
of bowl. Process 25 to 30 seconds longer to dissolve sugar. Spread all remaining cake
ingredients evenly over carrot mixture in bowl. Pulse 3 to 4 times, 2 to 3 seconds each
time, or until just blended.
4
1
2 ⁄2 teaspoons vanilla
cups all-purpose flour
3
1
2 ⁄2 teaspoons baking soda
1
Pour batter evenly into 3 greased and floured 9-inch round cake pans (about 2 ⁄3 cups
3
⁄4
teaspoon salt
batter per pan). Bake at 350°F for about 30 minutes, or until wooden pick inserted in
center comes out clean. If baking on 2 racks, rearrange pans half way through. Cool in
pans on rack for 10 minutes. Remove layers from pans; cool completely. Frost with Cream
Cheese Frosting.
1
2 ⁄2 teaspoons cinnamon
1
⁄
2
2
2
teaspoon nutmeg
1
⁄
cup golden raisins
1
⁄
cup flaked coconut
cup pecan halves or pieces
3
⁄4
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88
FROSTING
FROSTING
1
6 ⁄3 cups powdered sugar
Position multipurpose blade in work bowl. Add powdered sugar, cream cheese, and butter.
Process until thoroughly mixed, about 20 seconds. With processor running, add vanilla and
1 teaspoon half-and-half through small feed tube. Process until mixed, about 10 seconds.
With processor running, if necessary, add remaining 1 teaspoon half-and-half a little at a
time until frosting is spreading consistency. Spread between cooled layers and on sides of
cake. Sprinkle pecans on top of cake, if desired. Store in refrigerator.
1
package (8 oz.) cream cheese,
cut into 8 pieces
1
⁄3
cup butter or
margarine, softened
1
1 ⁄4 teaspoons vanilla
1–2 teaspoons half-and-half
or milk
Yield: 16 servings.
1
⁄
3
cup pecan halves or pieces,
if desired
Tip: If desired, freeze individual cake layers in sealed storage containers until ready to use.
Thaw and frost.
Per Serving: About 670 cal, 6 g pro, 107 g carb, 26 g total fat, 10 g sat fat, 80 mg chol,
400 mg sod.
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89
TROPICAL LEMON MERINGUE PIE
1
9-inch pastry crust, baked and
cooled (see page 87)
Position mini bowl and mini blade in work bowl. With processor running, add
1 tablespoon sugar, lemon and lime peel through small feed tube. Process until peel is
chopped, 5 to 10 seconds. Remove to small bowl; set aside.
FILLING
Exchange mini bowl and mini blade for multipurpose blade in work bowl. Add remaining
1 cup plus 3 tablespoons sugar, cornstarch, and ⁄8 teaspoon salt. Process until mixed,
1
1
1 ⁄4 cups sugar, divided
5 to 8 seconds. With processor running, add lemon juice, egg yolks, and water through
small feed tube. Process until blended, 3 to 5 seconds. Remove to medium saucepan.
Set aside.
1
4
strips ( ⁄2 -in. each) lemon peel,
yellow portion only
1
3
strips ( ⁄2 -in. each) lime peel,
green portion only
Wash processor. Position egg whip attachment in work bowl. Add egg whites, cream of
1
1
tartar, and ⁄8 teaspoon salt. Process until foamy, 20 to 25 seconds. With processor running,
⁄
4
8
3
cup cornstarch
1
gradually add ⁄3 cup sugar through small feed tube. Process until glossy and stiff peaks
1
⁄
teaspoon salt
form, about 5 minutes. Set aside.
1
⁄
cup fresh lemon juice
egg yolks, beaten
In medium saucepan over medium heat, cook and stir reserved filling mixture until very
thick. Stir in reserved lemon and lime peel. Remove from heat, and pour into prepared pie
crust. Spread meringue over warm filling, sealing meringue to edges of crust. Bake at
325°F about 15 minutes, or until light golden. Cool completely.
3
2
1 ⁄3 cups water
MERINGUE
4
egg whites
Yield: 8 servings.
1
⁄
2
8
3
teaspoon cream of tartar
teaspoon salt
Per Serving: About 320 cal, 5 g pro, 56 g carb, 9 g total fat, 3 g sat fat, 80 mg chol,
180 mg sod.
1
⁄
1
⁄
cup sugar
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90
CHOCOLATE-ORANGE MOUSSE
1
⁄
2
cup semisweet
chocolate chips
Position multipurpose blade in work bowl. Add chocolate chips, granulated sugar, and orange
peel. Process until chocolate and peel are finely chopped, about 35 seconds. Set aside.
1
⁄
4
cup granulated sugar
In small saucepan over medium heat, heat milk until very hot but not boiling. In small
bowl, sprinkle gelatin over water. Let stand 10 to 15 seconds to soften. Add to hot milk.
Reduce heat to medium-low. Cook and stir until gelatin dissolves.
6
strips orange peel, orange
portion only
1
⁄
2
cup milk
With processor running, slowly add hot milk mixture to chocolate mixture through small
feed tube. Process until smooth, 10 to 20 seconds, scraping sides of bowl if necessary.
Remove to medium mixing bowl. Refrigerate about 30 minutes.
1
1
1
teaspoon unflavored gelatin
tablespoon water
cup whipping cream
cup powdered sugar
Meanwhile, wash processor. Position egg whip attachment in work bowl. Add whipping
1
1
cream and powdered sugar. Process until soft peaks form, 1 ⁄2 to 2 minutes. Fold into
⁄
4
cooled chocolate mixture. Refrigerate 15 to 20 minutes to thicken. Spoon into individual
dessert dishes. Refrigerate until serving.
1
Yield: 4 servings ( ⁄2 cup per serving).
Tip: Garnish with orange twists or mandarin orange segments, if desired.
Per Serving: About 400 cal, 2 g pro, 39 g carb, 27 g total fat, 16 g sat fat, 85 mg chol,
20 mg sod.
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91
PECAN SHORTBREAD BARS
1
CRUST
cups all-purpose flour
Position multipurpose blade in work bowl. Add flour, powdered sugar, ⁄8 teaspoon salt,
and orange peel. Process until peel is finely chopped, 10 to 15 seconds. Add 1 cup butter.
2
1
Process until soft dough forms, 40 to 45 seconds. Press in bottom and ⁄2 inch up sides of
2
⁄
3
cup powdered sugar
teaspoon salt
ungreased 13x9x2-inch baking pan. Bake at 350°F for 20 to 25 minutes, or until set and
light golden. Cool completely.
1
⁄8
1
strip orange peel, orange
portion only
2
Meanwhile, in medium saucepan over medium heat, combine ⁄3 cup butter, brown sugar,
1
maple syrup, and ⁄8 teaspoon salt. Cook, stirring constantly, until mixture boils. Boil 1 minute
without stirring. Remove from heat. Add vanilla and pecans. Stir until blended. Pour into
prepared crust and spread evenly. Let cool completely.
1
cup butter or margarine, cut
into 1-inch pieces
Yield: 32 bars (1 bar per serving).
FILLING
Per Serving: About 160 cal, 1 g pro, 13 g carb, 12 g total fat, 6 g sat fat, 25 mg chol,
20 mg sod.
2
⁄
3
3
4
8
cup butter or margarine
cup packed brown sugar
cup maple syrup
1
⁄
1
⁄
1
⁄
teaspoon salt
1
1
teaspoon vanilla
cup pecan pieces
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92
P R O L I N E™ S E R I E S
WARRANTY
AND SERVICE
INFORMATION
Warranty Information
Section Contents
Warranty for the U.S. .......................94
Warranty for Puerto Rico ..................95
Arranging for
Hassle-Free Replacement...................95
Ordering Accessories
& Replacement Parts.........................96
Arranging for Service
After the Warranty Expires................96
Arranging for Service Outside
the U.S. & Puerto Rico......................97
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93
FOOD PROCESSOR WARRANTY
FOR THE 50 UNITED STATES
AND DISTRICT OF COLUMBIA
This warranty extends to the purchaser and any succeeding owner for PRO LINE™ Series Food
Processors operated in the 50 United States and District of Columbia.
Length of
Warranty:
KitchenAid Will Pay For
Your Choice of:
KitchenAid Will
Not Pay For:
Two Year Full
Hassle-Free
Replacement of
your Food Processor.
See “Arranging
for Hassle-Free
A. Repairs when the Food
Processor is used in other
than normal single family
home use.
B. Damage resulting from
accident, alteration,
misuse or abuse.
C. Any shipping or handling
costs to deliver your
Warranty for
Household Use,
from date of
purchase.
Replacement” for details, or call
the KitchenAid Customer Satisfaction
Center toll-free at 1-800-541-6390.
OR
The replacement parts and repair
labor costs to correct defects in
materials and workmanship. Service
must be provided by an Authorized
KitchenAid Service Center. See the
KitchenAid® PRO LINE™ Series Food
Processor Warranty for Puerto Rico for
details on how to arrange for service.
Food Processor to an
Authorized Service Center.
D. Replacement parts or
repair labor costs for Food
Processors operated outside
the 50 United States and
District of Columbia.
KITCHENAID DOES NOT ASSUME ANY RESPONSIBILITY FOR INCIDENTAL OR CONSEQUENTIAL
DAMAGES. Some states do not allow the exclusion or limitation of incidental or consequential damages,
so this exclusion may not apply to you. This warranty gives you specific legal rights and you may also have
other rights which vary from state to state.
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94
FOOD PROCESSOR WARRANTY
FOR PUERTO RICO
A limited two year warranty extends to the purchaser and any
Please bring the Food Processor, or ship it prepaid and insured, to
the nearest Authorized Service Center. Call toll-free 1-800-541-6390
Monday through Friday, 8 a.m. to 8 p.m. (Eastern Time), or
Saturday, 10 a.m. to 5 p.m. to learn the location of a Service Center
near you. Your repaired Food Processor will be returned to you
prepaid and insured.
succeeding owner for PRO LINE™ Series Food Processors operated in
Puerto Rico. During the warranty period, all service must be handled
by an Authorized KitchenAid Service Center.
ARRANGING FOR
HASSLE-FREE REPLACEMENT
IF YOU RESIDE IN THE 50 UNITED STATES and your KitchenAid®
PRO LINE™ Series Food Processor should fail within two years of
ownership, simply call our toll-free Customer Satisfaction Center at
1-800-541-6390 Monday through Friday, 8 a.m. to 8 p.m.
(Eastern Time), or Saturday, 10 a.m. to 5 p.m. Give the consultant
your complete shipping address. (No P.O. Box Numbers, please.)
When you receive your replacement PRO LINE™ Series Food Processor,
use the carton and packing materials to pack-up your “failed” Food
Processor. In the carton, include your name and address on a sheet of
paper along with a copy of the proof of purchase (register receipt,
credit card charge slip, etc.).
KitchenAid will arrange to deliver an identical or comparable
replacement to your door free of charge and arrange to have your
“failed” Food Processor returned to us. Your replacement unit will also
be covered by our two year full warranty.
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95
ORDERING ACCESSORIES AND
REPLACEMENT PARTS
Customer Satisfaction Center, KitchenAid Portable Appliances,
P.O. Box 218, St. Joseph, MI 49085-0218.
To order accessories or replacement parts for your Food Processor, call
toll-free 1-800-541-6390 Monday through Friday, 8 a.m. to 8 p.m.
(Eastern Time), or Saturday, 10 a.m. to 5 p.m., or write to:
ARRANGING FOR SERVICE AFTER
THE WARRANTY EXPIRES
For service information, call toll-free 1-800-541-6390 Monday
through Friday, 8 a.m. to 8 p.m. (Eastern Time), or Saturday,
10 a.m. to 5 p.m., or write to:
Customer Satisfaction Center, KitchenAid Portable Appliances,
P.O. Box 218, St. Joseph, MI 49085-0218.
WARNING
Electrical Shock Hazard
Unplug before servicing.
Failure to do so can result in
death or electrical shock.
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96
ARRANGING FOR SERVICE OUTSIDE
THE 50 UNITED STATES
AND PUERTO RICO
Consult your local KitchenAid dealer or the store where you
purchased your PRO LINE™ Series Food Processor for information on
how to obtain service.
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97
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