®
Patent Pending
Model No. IMTL14900
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number Decal
Questions?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, we will guarantee complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians
on our Customer Hot Line will
provide immediate assistance,
free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
new products, prizes,
fitness tips, and much more!
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16. The heart rate monitor is not a medical de-
vice. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in-
tended only as an exercise aid in determining
heart rate trends in general.
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.
22. When using iFIT.com CD’s and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
“chirp” is heard, the speed and/or incline will
change to the next settings of the CD or video
program.
17. Using the included hand weights and not hold-
ing the handrails may compromise your ability
to maintain your balance. Exercises using
hand weights should be attempted only by ex-
perienced users.
23. Always remove iFIT.com CD’s and videos
from your CD player or VCR when you are not
using them.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 4 for the loca-
tion of the on/off switch.)
24. Inspect and tighten all parts of the treadmill
every three months.
25. Never drop or insert any object into any open-
ing.
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 24.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.
26.
DANGER:
Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
20. When folding or moving the treadmill, make
sure that the pin on the lock knob is inside of
the catch (see page 24).
21. When using iFIT.com CD’s and videos, an
electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill 27. This treadmill is intended for in-home use
is about to change. Always listen for the
“chirp” and be prepared for speed and/or in-
only. Do not use this treadmill in any commer-
cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
The decal shown below has been placed on the treadmill. If the
decal is missing, or if it is not legible, please call our Customer
Service Department, toll-free, to order a free replacement decal
(see ORDERING REPLACEMENT PARTS on page 31 of this man-
ual). Apply the decal in the location shown.
Note: The decal is shown at 38% of actual size.
3
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BEFORE YOU BEGIN
Thank you for selecting the IMAGE® 10.6QL treadmill.
The IMAGE 10.6QL treadmill combines advanced
technology with innovative design to let you enjoy an
effective form of cardiovascular exercise in the conve-
nience and privacy of your home. And when you’re not
exercising, the unique IMAGE 10.6QL can be folded
up, requiring less than half the floor space of other
treadmills.
please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is IMTL14900. The serial num-
ber can be found on a decal attached to the treadmill
(see the front cover of this manual for the location).
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Reading Rack
Water Bottle
Holder (Bottle
not included)
Accessory Tray
Handrail
Upright
Key/Clip
Lock Knob
On/Off
Switch
Circuit
Breaker
Walking Belt
Foot Rail
Power Cord
Cushioning System
Adjustment Knob
Rear Roller
Adjustment Bolts
4
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ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. A rubber mallet
may be needed for
assembly.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the
1
Uprights (65) until the treadmill is in the position shown.
65
2. Press the Lock Knob Sleeve (68) into the left Upright
(65). If necessary, use a rubber mallet to tap the Lock
Knob Sleeve into the Upright.
2
Remove the Lock Knob (67) from the Lock Pin (72).
Make sure the Lock Pin Collar (70) and the Spring (69)
are on the Lock Pin as shown. (Note: If there are two
Lock Pin Collars, place one on each side of the Spring.)
Insert the Lock Pin into the left Upright (65). Tighten the
Lock Knob onto the Lock Pin.
65
68
67
70
69
72
3. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see pages 25 and 26). To protect the floor
or carpet from damage, place a mat under the treadmill.
5
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HOW TO USE THE HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
use, it may remain activated longer than necessary,
draining the battery prematurely.
The heart rate monitor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap
through the hole in one end of the sensor unit. Press
the end of the sensor unit under the buckle on the chest
strap. The tab should be almost flush with the front of
the sensor unit.
• Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag
or other container that may trap moisture.
• Do not expose the heart rate monitor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° Fahrenheit (50°
Celsius) or below 14° Fahrenheit (-10° Celsius).
• Do not excessively bend or stretch the sensor unit
when using or storing the heart rate monitor.
Chest Strap
Tabs
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
Buckle
HEART RATE MONITOR TROUBLE-SHOOTING
The instructions on the following pages explain
how the heart rate monitor is used with the console.
If the heart rate monitor does not function properly,
try the steps below.
Sensor Unit
Tab
Next, wrap the
heart rate moni-
tor around your
chest and
attach the other
end of the chest
strap to the sen-
sor unit. Adjust
the length of the
chest strap, if
necessary. The
heart rate moni-
tor should be under your clothing, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
• Make sure that the heart rate monitor is under your
clothing, tight against your skin, and as high under
the pectoral muscles or breasts as is comfortable.
The logo on the sensor unit must be facing forward
and be right-side-up. Note: If the heart rate monitor
does not function when positioned as described, try
moving it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
• As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user
must be within arm’s length of the console.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side.
The electrode areas are the areas covered by shallow
ridges. Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
• The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.
HEART RATE MONITOR CARE AND MAINTENANCE
• The operation of the heart rate monitor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
• Thoroughly dry the heart rate monitor after each
use. The heart rate monitor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the heart rate monitor shuts off
when it is removed and the electrode areas are
dried. If the heart rate monitor is not dried after each
• The CR2032 battery may need to be replaced (see
page 27).
6
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OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
Your treadmill features a walking belt coated with
PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.
1
HOW TO PLUG IN THE POWER CORD
Grounded Outlet Box
Surge Suppressor
Grounding Pin
DANGER:
Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
Grounding Pin
Grounded Outlet
Grounding Plug
installed by a qualified electrician.
2
Grounded Outlet Box
Adapter
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).
Surge Suppressor
Lug
Metal Screw
To purchase a surge suppressor, see your local
IMAGE dealer or call 1-800-999-3756 and order part
number 146148. Use only a single-outlet surge sup-
pressor that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppressor must
have a UL suppressed voltage rating of 400 volts or
less and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
7
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DIAGRAM OF THE CONSOLE
A
B
C
D
E
G
H
F
I
J
K
L
M
O
P
Q
R S
T
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
N
FEATURES OF THE CONSOLE
and incline of the treadmill as a personal trainer guides
you through every step of your workout. High-energy
music provides added motivation. Each CD features
two different programs designed by certified personal
trainers.
The treadmill console offers an impressive array of
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a
touch of a button. As you exercise, the console will
display instant exercise feedback—you can watch your
progress on the LED track while the five displays show
your heart rate, the number of calories and fat calories
you have burned, the distance you have walked, the
incline level of the treadmill, the number of laps com-
pleted, your speed, your pace, and workout time.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an in-
structor—the hottest new trend at health clubs.
With the treadmill connected to your computer, you
and access basic programs, audio programs, and
video programs directly from the internet. And by
adding an optional upgrade module to the console,
you can use virtually endless features from our internet
The console also offers four performance programs
and two total-body workout programs. Each program
automatically controls the speed and incline of the
treadmill as it guides you through an effective workout.
The total-body workout programs also prompt you to
use the included hand weights for upper-body exer-
cise. Three pulse programs are also featured. Each
program controls the speed and incline of the treadmill
to keep your heart rate near a target level during your
workout.
To purchase iFIT.com CD’s, iFIT.com videocassettes,
or an optional upgrade module, call toll-free 1-800-
735-0768.
To use the manual mode of the console, follow the
steps beginning on page 10. To use a performance
program or a total-body workout program, see
page 12. To use a pulse program, see page 13 or
page 15. To create a custom program, see page 16.
To use a custom program, see page 17.
The console even allows you to create custom workout
programs and store them in memory for future use.
The console also includes built-in iFIT.com technology.
iFIT.com technology is like having a personal trainer
right in your home. Using the included audio cable,
you can connect the treadmill to your home stereo,
portable stereo, or computer and play special iFIT.com
CD programs (CD’s are available separately).
To use iFIT.com CD or video programs, refer to
page 21. To use iFIT.com programs directly from
our internet site, see page 22.
iFIT.com CD programs automatically control the speed
8
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DIAGRAM OF THE CONSOLE
display will show both the time remaining in the pro-
gram and the time remaining in the current period of
the program. The display will alternate between one
number and the other every seven seconds. Note:
When the Select Target program is selected, the dis-
play will show the elapsed time and the time remain-
ing in the current period of the program.
Refer to the drawing on the opposite page. Note: The
console can display exercise feedback in either
miles or kilometers. For simplicity, all instructions
in this section refer to miles.
A. Target Heart Rate display—When you are using a
pulse program, this display will show whether your
heart rate is near the target heart rate.
I. Pulse program profiles—These profiles show how
the target heart rate will change during pulse pro-
grams.
B. Pulse display—This display shows your heart rate
when the heart rate monitor is worn. The heart-
shaped indicator will flash each time your heart
beats.
J. Age and Enter buttons—These buttons are used to
enter your age for pulse programs.
K. Performance program profiles—These profiles
show how the speed and incline of the treadmill will
change during performance programs.
C. Calories/Fat Calories display—This display shows
the numbers of calories and fat calories you have
burned (see BURNING FAT on page 28). The
display will alternate between one number and the
other every seven seconds.
L. Incline buttons—These buttons control the incline of
the treadmill. The incline range is 0% to 10%.
D. Distance/Incline/Laps display—This display shows
the distance you have walked, the number of 1/4-
mile laps you have completed, and the incline level
of the treadmill. The display will change from one
number to the next every seven seconds. Note:
Each time the Incline buttons are pressed, the
display will show the incline setting.
M. Stop button—This button is used to stop the walking
belt.
N. Key with clip—The key turns the console on and off.
The clip is worn on the waistband of your clothes.
O. Start button—This button is used to start the walking
belt.
E. Program display—When the manual mode or an
iFIT.com program is selected, this display will show
your progress on an LED track. When a perfor-
mance program, a total-body workout program, a
pulse program, or a custom program is selected,
the display will show the program’s speed or heart
rate settings.
P. Mode indicators—These indicators show whether
the manual mode, a performance program, a total-
body workout program, a pulse program, a custom
program, or an iFIT.com program is selected.
Q. Speed buttons—These buttons control the speed
of the walking belt. The speed range is 0.5 mph to
10 mph. Note: When the Start button is pressed,
the walking belt will begin to move at 1.0 mph.
F. Hand Weight display—During the two total-body
workout programs, this display will prompt you to
use the included hand weights for upper-body
exercise as you walk on the treadmill.
R. Total-body workout program profiles—These pro-
files show how the speed and incline of the tread-
mill will change during total-body workout programs.
G. Speed/Minutes-Mile display—This display shows
the speed of the walking belt and your current pace
(pace is measured in minutes per mile). The display
will alternate between one number and the other
every seven seconds. Note: Each time the Speed
buttons are pressed, the display will show the speed
setting.
S. Program Select button—This button is used to
select the manual mode, performance programs,
total-body workout programs, pulse programs,
custom programs, and iFIT.com programs. Note:
If the walking belt is moving when the Select
Program button is pressed, the walking belt will
slow to a stop and the displays will be reset.
H. Time/Segment Time display—When the manual
mode or an iFIT.com program is selected, this dis-
play will show the elapsed time. When a perfor-
mance program, a total-body workout program, a
pulse program, or a custom program is selected, the
T. Record button—This button is used to program
speed and incline settings for custom programs.
9
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HOW TO USE THE MANUAL MODE
Insert the key into the console.
WARNING:
To reduce the risk of
serious injury, read the following precautions
before operating the console.
1
• Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
See HOW TO TURN ON THE POWER at the left.
Select the manual mode.
2
• Always wear the clip (see part “N”on page 8)
securely on the waistband of your clothing
while using the treadmill. If the key is pulled
from the console, the walking belt will stop.
When the key is in-
serted, the manual
mode will automati-
cally be selected and
the manual indicator
will light. If a program
• The treadmill is capable of high speeds.
Adjust the speed in small increments.
has been selected, press the Program Select but-
ton repeatedly to select the manual mode again.
• The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
Put on the heart rate monitor if desired.
3
4
For the Pulse display to show your heart rate, the
heart rate monitor must be worn. To put on the
heart rate monitor, see HOW TO USE THE
HEART RATE MONITOR on page 6.
• If you have heart problems, or if you are over
60 years of age and have been inactive, do
not use the pulse programs. If you are taking
medication regularly, consult your physician
to find whether the medication will affect
your exercise heart rate.
Press the Start button to start the walking belt.
When the Start button is pressed, the LED track in
the center of the console will disappear in a coun-
terclockwise direction. One flashing indicator will
then appear and the walking belt will begin to
move at 1.0 mph. Hold the handrails and begin
walking.
• To reduce the risk of electric shock, keep
liquids away from the console and use only a
sealed water bottle.
The LED track rep-
resents a distance
HOW TO TURN ON THE POWER
of 1/4 mile. As you
exercise, the indica-
tors around the
track will light one at
a time until the en-
tire track is lit. The
track will then disappear in a counterclockwise di-
rection and a new lap will begin.
Make sure that the on/off
switch, located on the
On
Position
front of the treadmill, is in
the on position. Next,
make sure that the power
cord is properly plugged
in (see page 7).
Stand on the foot rails
of the treadmill. Find the
clip attached to the key
and slide the clip onto the
waistband of your
To stop the walking belt, press the Stop button. All
displays will pause and the Time/Segment Time
display will begin to flash. To restart the walking
belt, press the Start button. To stop the walking
belt and reset the displays, press the Stop button,
remove the key, and then reinsert the key.
clothes. Next, insert the
key fully into the console.
After a moment, various displays and indicators will
light. Test the clip by carefully taking a few steps
backward until the key is pulled from the console.
If the key is not pulled from the console, adjust the
position of the clip as needed. Then, re-insert the
key fully into the console.
10
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Note: If the speed is displayed in miles per hour,
the distance will be displayed in miles; if the
speed is displayed in kilometers per hour, the dis-
tance will be displayed in kilometers.
Adjust the speed and incline of the treadmill.
5
While the walking belt
is moving, adjust the
speed of the walking
belt by pressing the
Speed/Minutes-Mile
display—This display
Speed buttons. Each
shows the speed of the
time one of the but-
walking belt and your
current pace (pace is
measured in minutes
per mile). The display will alternate between one
number and the other every seven seconds. Each
time the Speed buttons are pressed, the display
will show the speed setting.
tons is pressed, the speed will change by 0.1
mph. If the buttons are held down, the speed will
change in increments of 0.5 mph. The speed
range of the walking belt is 0.5 mph to 10 mph.
To vary your exercise,
the incline of the
treadmill can be
adjusted with the
Note: The speed can
be displayed in either
Incline buttons. Each
miles per hour (mph)
time one of the but-
or kilometers per hour
(kph). To see which
unit of measurement is
selected, first hold down the Stop button while
inserting the key into the console. The Speed/
Minutes-Mile display will show an “E” for English
miles or an “M” for metric kilometers. Press the
tons is pressed, the incline will change by 0.5%.
The incline range is 0% to 10%. Note: After the
buttons are pressed, it may take a moment for the
treadmill to reach the selected incline setting.
Follow your progress with the five displays.
6
Speed
L
button to change the unit of measure-
Pulse display—This
ment. Remove and then reinsert the key.
display shows your
heart rate when the
heart rate monitor is
Time/Segment Time
display—When the
worn. Note: The heart
manual mode or an
rate monitor will sam-
iFIT.com program is
selected, this display
will show the elapsed
ple your heart rate every few seconds; it may take
several seconds before an accurate heart rate is
shown. If your heart rate is not shown, see HEART
RATE MONITOR TROUBLE-SHOOTING on
page 6.
time. When a performance program, a total-body
workout program, a pulse program, or a custom
program is selected, this display will show both
the time remaining in the program and the time re-
maining in the current period of the program. The
display will alternate between one number and the
other every seven seconds. Note: When the
Select Target program is selected, the display will
show the elapsed time and the time remaining in
the current period of the program.
Calories/Fat Cal-
ories display—This
display shows the
numbers of calories
and fat calories you
have burned (see
BURNING FAT on page 28). The display will alter-
nate between one number and the other every
seven seconds.
When you are finished exercising, stop the
walking belt and remove the key.
7
Distance/Incline/
Laps display—This
display shows the
distance you have
walked, the number
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to 0%. Next,
remove the key from the console. Keep the key in
a secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
of 1/4-mile laps you
have completed, and the incline level of the tread-
mill. The display will change from one number to
the next every seven seconds. Note: Each time
the Incline buttons are pressed, the display will
show the incline setting.
Next, move the on/off switch near the power cord
to the off position.
11
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Each program is divided into several time periods
of different lengths. (The Time/Segment Time dis-
play shows both the time remaining in the program
and the time remaining in the current period.)
HOW TO USE A PERFORMANCE PROGRAM
OR A TOTAL-BODY WORKOUT PROGRAM
Insert the key into the console.
One speed
1
Current Period Column
setting and one
incline setting
are pro-
grammed for
each period.
The speed set-
ting for the first
period is shown
in the flashing
Current Period column of the program display.
(The incline settings are not shown in the program
display.) The speed settings for the next seven-
teen periods are shown in the seventeen columns
to the right.
See HOW TO TURN ON THE POWER on page 10.
Select one of the performance programs or
one of the total-body workout programs.
2
When the key is inserted, the manual mode will be
selected and the manual indicator will light. Press
the Program Select button repeatedly until one of
the four performance program indicators or one of
the two total-body workout program indicators lights.
When only three seconds remain in the first period
of the program, both the Current Period column
and the column to the right will flash, the Time/
Segment Time display will flash, a series of tones
will sound, and all speed settings will move one
column to the left. The speed setting for the sec-
ond period will then be shown in the flashing
Current Period column and the treadmill will auto-
matically adjust to the speed and incline settings
for the second period. Note: If a total-body workout
program is selected, one or more indicators will be
lit in the Hand Weight display. At the end of each
period, the indicators in the Hand Weight display
will also move one column to the left. When a lit
indicator in the Hand Weight display is above the
Current Segment column of the program display,
the indicator will begin to flash. While the indicator
is flashing, use the included hand weights for
upper-body exercise, if desired.
The profiles on the console show how the speed
and incline of the treadmill will change during the
programs. The numbers at the left ends of the
profiles show the maximum speed and incline set-
tings for the programs. For example, the first per-
formance program profile shows that the treadmill
will reach a maximum incline level of 6% and a
maximum speed of 4 mph during the program.
When a pro-
gram is se-
lected, the
program dis-
play will show
a simplified
profile of the
program.
WARNING:
Using hand
weights and not holding the handrails may
compromise your ability to maintain your
balance. Exercises using hand weights
should be attempted only by experienced
users.
Put on the heart rate monitor if desired.
3
4
For the Pulse display to show your heart rate, the
heart rate monitor must be worn. To put on the
heart rate monitor, see HOW TO USE THE
HEART RATE MONITOR on page 6.
Press the Start button to start the program.
The program will continue until the speed setting
for the last period is shown in the Current Period
column and the Time/Segment Time display
counts down to zero. The walking belt will then
slow to a stop.
A moment after the button is pressed, the treadmill
will automatically adjust to the first speed and in-
cline settings for the program. Hold the handrails
and begin walking.
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Note: Each time a period ends and the speed set-
tings move one column to the left, if all of the indi-
cators in the Current Period column are lit, all
speed settings will move downward so that only the
highest indicators in the columns will appear in the
program display. When the speed settings move to
the left again and not all of the indicators in the
Current Period column are lit, the speed settings
will move back up.
HOW TO USE THE 65%–85% PULSE PROGRAM
AND THE 65%–80% PULSE PROGRAM
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 10.
Select the 65%–85% program or the 65%–80%
program.
2
If the speed or incline setting for the current period
is too high or too low, you can manually override
the setting by pressing the Speed or Incline but-
tons on the console. Every few times one of the
Speed buttons is pressed, an additional indicator
will light or darken in the Current Period column. If
any of the columns to the right of the Current
Period column have the same number of lit indica-
tors as the Current Period column, an additional in-
dicator will light or darken in those columns as
well. Note: If you manually adjust the speed setting
so that all of the indicators in the Current Period
column are lit, the speed settings in the program
display will not move downward as described
above.
When the key is inserted, the manual mode will be
selected and the manual indicator will light. To se-
lect the 65%–85% program or the 65%–80% pro-
gram, press the Program Select button repeatedly
until the appropriate program indicator lights.
The profiles on the console show how the target
heart rate will change during the pulse programs.
Note that the program display shows a simplified
profile of the program.
To stop the program temporarily, press the Stop
button. All displays will pause and the Time/
Segment Time display will begin to flash. To
restart the program, press the Start button. To end
the program, press the Stop button, remove the
key, and then reinsert the key.
Enter your age.
3
When a pulse program is selected, the letters
“AGE” will appear in the Pulse display. You must
enter your age to use a
Follow your progress with the five displays.
Refer to step 6 on page 11.
5
6
pulse program. If you
have already entered
your age, press the
Enter button and go to
step 4. If you have not
entered your age,
press the LLor LLbutton beside the Enter button to
enter your age. When your age is shown, press
the Enter button. Once you have entered your
age, your age will be saved in memory.
Remove the key from the console.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
Enter a target heart rate.
4
Next, move the on/off switch near the power cord
to the off position.
After you have entered your age, the letters “PLS”
will appear in the Pulse display. Press the LLbut-
ton beside the Enter button. The pulse display will
then show the maxi-
mum target heart rate
setting for the program,
in beats per minute. If
desired, press the LLor
LLbutton to adjust the
setting.
13
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When the desired setting is shown, press the Enter
button. Note: The maximum target heart rate set-
ting can be between 65% and 85% (or 65% and
80%) of your estimated maximum heart rate (your
estimated maximum heart rate is 220 minus your
age). If the setting does not change when the LLor
LLbutton is pressed, the setting has reached its
high or low limit.
your heart rate is within 15 beats per minute of
the target heart rate, the indicator in the center
will light. If your heart rate is too low or too high,
the low or high arrows will light.
If your heart rate is not detected during the pro-
gram, the Pulse display will be blank. (See HEART
RATE MONITOR TROUBLE-SHOOTING on page
6.) The speed and/or incline of the treadmill may
also decrease until your heart rate is detected.
Put on the heart rate monitor.
5
6
The program will continue until the heart rate set-
ting for the last period is shown in the Current
Period column and the Time/Segment Time dis-
play counts down to zero. The walking belt will
then slow to a stop.
The heart rate monitor must be worn when a pulse
program is used. See HOW TO USE THE HEART
RATE MONITOR on page 6. Note: A pulse pro-
gram can be started without a heart rate reading;
however, the speed and/or incline of the treadmill
may automatically decrease if your heart rate is not
detected during the program.
While the program is in progress, minor adjust-
ments can be made to the speed or incline of the
treadmill with the Speed or Incline buttons.
However, if you increase the speed, the incline
will automatically decrease; if you decrease the
speed, the incline will increase. If you increase the
incline, the speed will decrease; if you decrease
the incline, the speed will increase. The console
will always attempt to keep your heart rate near
the target heart rate setting for the current period.
Note: When the incline reaches the lowest setting,
the speed cannot be increased any further. When
the incline reaches the highest setting, the speed
cannot be decreased any further.
Press the Start button.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
Each pulse
program is
Current Period Column
divided into
twenty-three,
one-minute
periods. One
heart rate
setting is pro-
grammed for
each period.
The heart rate setting for the first period will be
shown in the flashing Current Period column of
the program display. The heart rate settings for
the next seventeen periods will be shown in the
seventeen columns to the right.
To stop the program temporarily, press the Stop
button. All displays will pause and the Time/
Segment Time display will begin to flash. To
restart the program, press the Start button. To end
the program, press the Stop button, remove the
key, and then reinsert the key.
Follow your progress with the five displays.
Refer to step 6 on page 11.
7
8
When only three seconds remain in the first period
of the program, both the Current Period column
and the column to the right will flash, the Time/
Segment Time display will flash, a series of tones
will sound, and all heart rate settings will move
one column to the left. The heart rate setting for
the second period will then be shown in the flash-
ing Current Period column and the speed and/or
incline of the treadmill will automatically change, if
necessary, to bring your heart rate closer to the
heart rate setting for the second period.
Remove the key from the console.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
As you exercise, the
Target Heart Rate dis-
play will show whether
your heart rate is near
the target heart rate. If
Next, move the on/off switch near the power cord
to the off position.
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setting. When the desired setting is shown, press
the Enter button. Note: The target heart rate set-
ting can be between 50% and 85% of your esti-
mated maximum heart rate (your estimated maxi-
mum heart rate is 220 minus your age). If the set-
ting does not change when the LLor LLbutton is
pressed, the setting has reached its high or low
limit.
HOW TO USE THE SELECT TARGET PULSE
PROGRAM
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 10.
Select the Select Target program.
Put on the heart rate monitor.
2
5
6
When the key is inserted, the manual mode will be
selected and the manual indicator will light. To se-
lect the Select Target program, press the Program
Select button repeatedly until the appropriate pro-
gram indicator lights.
The heart rate monitor must be worn when the
Select Target program is used. See HOW TO USE
THE HEART RATE MONITOR on page 6. Note:
The program can be started without a heart rate
reading; however, the speed and/or incline of the
treadmill may automatically decrease if your heart
rate is not detected during the program.
Press the Start button.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
The profile on the console shows that the target
heart rate will not change during the Select Target
program. Note: The graphic in the program display
will be explained in step 6.
The Select Target program is divided into twenty-
three one-minute periods. When only three sec-
onds remain in the first period of the program, the
Time/Segment Time display will flash, a series of
tones will sound, and the speed and/or incline of
the treadmill will automatically change, if neces-
sary, to bring your heart rate closer to the target
heart rate setting.
Enter your age.
3
When the Select Target program is selected, the
letters “AGE” will appear in the Pulse display. You
must enter your age to use the Select Target pro-
gram. If you have al-
The program
ready entered your
display will
age, press the Enter
show a moving
graphic that
button and go to step
4. If you have not en-
represents your
heart rate. The
faster your
heart beats, the
closer together
the points on the graphic will be.
tered your age, press
the LLor LLbutton be-
side the Enter button to enter your age. When your
age is shown, press the Enter button. Once you
have entered your age, your age will be saved
in memory.
As you exercise, the
Target Heart Rate dis-
play will show whether
your heart rate is near
the target heart rate. If
your heart rate is within
Enter a target heart rate.
4
After you have entered your age, the letters “PLS”
will appear in the Pulse display. Press the LLbutton
beside the Enter button. The pulse display will then
show the target heart
15 beats per minute of the target heart rate, the
indicator in the center will light. If your heart rate is
too low or too high, the low or high arrows will
light.
rate setting for the pro-
gram, in beats per
minute. If desired,
press the LLor LL
button to adjust the
15
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If your heart rate is not detected during the pro-
gram, the Pulse display will be blank. (See HEART
RATE MONITOR TROUBLE-SHOOTING on page
6.) The speed and/or incline of the treadmill may
also decrease until your heart rate is detected.
HOW TO CREATE A CUSTOM PROGRAM
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 10.
The program will continue until the Time/Segment
Time display counts up to twenty-three minutes.
The walking belt will then slow to a stop.
Select one of the custom programs.
2
When the key is in-
While the program is in progress, minor adjust-
ments can be made to the speed or incline of the
treadmill with the Speed or Incline buttons.
However, if you increase the speed, the incline
will automatically decrease; if you decrease the
speed, the incline will increase. If you increase the
incline, the speed will decrease; if you decrease
the incline, the speed will increase. The console
will always attempt to keep your heart rate near
the target heart rate setting. Note: When the in-
cline reaches the lowest setting, the speed cannot
be increased any further. When the incline
reaches the highest setting, the speed cannot be
decreased any further.
serted, the manual
mode will be selected
and the manual indica-
tor will light. To select
one of the custom
programs, press the Program Select button
repeatedly until one of the two custom program
indicators lights.
When a custom pro-
gram is selected, a
“C1” or “C2” will
appear in the pro-
gram display.
Custom programs
are workout pro-
grams that you cre-
ate. The programs are stored in the console’s
memory and can be changed as many times as
desired. Custom programs control both the speed
and the incline of the treadmill.
To stop the program temporarily, press the Stop
button. All displays will pause and the Time/
Segment Time display will begin to flash. To
restart the program, press the Start button. To end
the program, press the Stop button, remove the
key, and then reinsert the key.
Follow your progress with the five displays.
Refer to step 6 on page 11.
Put on the heart rate monitor if desired.
7
8
3
For the Pulse display to show your heart rate, the
heart rate monitor must be worn. To put on the
heart rate monitor, see HOW TO USE THE
HEART RATE MONITOR on page 6.
Remove the key from the console.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
Press the Start button.
4
5
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
Press the Record button and program the de-
sired speed and incline settings.
Next, move the on/off switch near the power cord
to the off position.
When the Record button is pressed, the custom
program indicator will begin to flash. Speed and in-
cline settings can be programmed only when the
indicator is flashing.
Refer to the program display. Each custom pro-
gram is divided into one-minute periods. One
speed setting and one incline setting can be pro-
grammed for each period. The speed setting for
16
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the first period
will be shown
in the flashing
Current Period
column of the
program dis-
play. (The in-
cline settings
are not shown
in the program
HOW TO USE A CUSTOM PROGRAM
Insert the key into the console.
Current Period Column
1
See HOW TO TURN ON THE POWER on page 10.
Select one of the custom programs.
2
When the key is in-
display.) To program the desired speed and in-
cline settings for the first period, simply adjust the
speed and incline of the treadmill to the desired
levels with the Speed and Incline buttons. Every
few times one of the Speed buttons is pressed, an
additional indicator will light or darken in the
Current Segment column. Note: Indicators will light
or darken in the columns to the right of the Current
Segment column as well; disregard these columns.
serted, the manual
mode will be se-
lected and the man-
ual indicator will light.
To select one of the
custom programs, press the Program Select but-
ton repeatedly until one of the two custom pro-
gram indicators lights.
When a custom pro-
gram is selected, a
“C1” or “C2” will ap-
pear in the program
display.
When the first period of the program is completed,
the current speed setting and the current incline
setting will be stored in memory. All columns in
the program display will then move one column to
the left, and the speed setting for the second pe-
riod will be shown in the flashing Current Period
column. Program speed and incline settings for
the second period as described above.
Put on the heart rate monitor if desired.
3
4
Repeat this procedure until you have programmed
speed and incline settings for as many periods as
desired—custom programs can have from one to
forty periods. When you are finished, press the
Stop button, remove the key from the console, and
then reinsert the key. The speed and incline set-
tings you programmed and the number of periods
will be stored in memory.
For the Pulse display to show your heart rate, the
heart rate monitor must be worn. To put on the
heart rate monitor, see HOW TO USE THE
HEART RATE MONITOR on page 6.
Press the Start button.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
To stop the program temporarily, press the Stop
button. All displays will pause and the Time/
Segment Time display will begin to flash. To
restart the program, press the Start button.
Each custom
Current Period Column
program is di-
vided into one-
minute periods.
One speed set-
ting and one in-
cline setting are
programmed
Follow your progress with the five displays.
Refer to step 6 on page 11.
6
7
Remove the key from the console.
for each period.
The speed set-
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
ting for the first period will be shown in the flash-
ing Current Period column of the program display.
(The incline settings are not shown in the program
display.) The speed settings for the next seven-
teen periods will be shown in the seventeen
columns to the right.
Next, move the on/off switch near the power cord
to the off position.
17
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When only three seconds remain in the first period
of the program, both the Current Period column
and the column to the right will flash, a series of
tones will sound, and all speed settings will move
one column to the left. The speed setting for the
second period will then be shown in the flashing
Current Period column and the treadmill will auto-
matically adjust to the second speed and incline
settings that you programmed previously.
HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CD’s, the treadmill must be con-
nected to your portable CD player, portable stereo,
home stereo, or computer with CD player. See pages
18 to 20 for connecting instructions. To use iFIT.com
videocassettes, the treadmill must be connected to
your VCR. See page 20 for connecting instructions. To
use iFIT.com programs directly from our internet
site, the treadmill must be connected to your home
computer. See page 20 for connecting instructions.
The program will continue until the speed setting
for the last period is shown in the Current Period
column and the Time/Segment Time display
counts down to zero. The walking belt will then
slow to a stop.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If the program is too easy or too difficult, the
speed or incline setting for the current period can be
adjusted with the Speed or Incline buttons.
Note: If your CD player has separate LINE OUT and
PHONES jacks, see instruction A below. If your CD
player has only one jack, see instruction B.
Adjustments will not be stored in memory. To repro-
gram the speed or incline setting for the current pe-
riod, press the Record button. The custom program
indicator will begin to flash. Speed and incline set-
tings can be programmed only when the indica-
tor is flashing. Adjust the speed or incline setting for
the current period with the Speed or Incline buttons.
After the period is completed, press the Record but-
ton again. The new setting will be stored in memory.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your CD player. Plug your headphones into the
PHONES jack.
A
PHONES LINE OUT
To stop the program temporarily, press the Stop
button. All displays will pause and the Time/
Segment Time display will begin to flash. To
restart the program, press the Start button. To end
the program, press the Stop button, remove the
key, and then reinsert the key.
LINE OUT
PHONES
Head-
phones
Audio
Cable
Follow your progress with the five displays.
Refer to step 6 on page 11.
5
6
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your CD player. Plug your
headphones into the other side of the Y-adapter.
Remove the key from the console.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
B
PHONES
PHONES
3.5mm
Y-adapter
Next, move the on/off switch near the power cord
to the off position.
Audio
Cable
Headphones
18
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HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
3.5mm LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the LINE OUT jack on your
stereo.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter. Plug
the adapter into an AUDIO OUT jack on your stereo.
A
A
CD
VCR
AUDIO OUT
RIGHT
LEFT
Amp
LINE OUT
LINE OUT
Audio
Cable
Adapter
Audio
Cable
Adapter
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your stereo.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the LINE OUT jack on your
stereo and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the LINE
OUT jack on your stereo.
B
LINE OUT
Audio
Cable
B
CD
VCR
Amp
LINE OUT
C. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your stereo. Plug your
headphones into the other side of the Y-adapter.
RCA
Adapter
Audio
Cable
Adapter
C
Wire removed from
LINE OUT jack
PHONES
3.5mm
Y-adapter
Audio
Cable
Headphones
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HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR VCR
Note: If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 19.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the LINE OUT jack on
your computer.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
A
LINE OUT
A
ANT IN
.
VIDEO AUDIO
IN
RF OUT
CH
3
4
Audio
Cable
OUT
AUDIO OUT
RIGHT
LEFT
Audio
Cable
Adapter
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into a 3.5mm Y-adapter
(available at electronics stores). Plug the Y-adapter
into the PHONES jack on your computer. Plug your
headphones or speakers into the other side of the
Y-adapter.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at
electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA adapter. Plug the RCA adapter into the AUDIO
OUT jack on your VCR.
B
PHONES
Audio
Cable
3.5mm
Y-adapter
B
ANT IN
.
VIDEO AUDIO
IN
RF OUT
CH
3
4
OUT
Headphones/Speakers
RCA Adapter
Adapter
Audio
Cable
Wire removed from
AUDIO OUT jack
20
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heard, the speed and/or incline will change to
the next settings of the CD or video program.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To stop the program at any time, press the Stop
button on the console. The Time/Segment Time
display will begin to flash. To restart the program,
press the Start button. After a moment, the walk-
ing belt will begin to move at 1.0 mph. When the
next “chirp” is heard, the speed and incline
will change to the next settings of the CD or
video program. The program can also be
stopped by pressing the Stop button on your CD
player or VCR.
To use iFIT.com CD’s or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
18. Note: To purchase iFIT.com CD’s or iFIT.com
videocassettes, call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or video
program.
When the CD or video program is completed, the
walking belt will stop and the Time/Segment Time
display will begin to flash. Note: To use another
CD or video program, press the Stop button or re-
move the key and go to step 1.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:
2
When the key is in-
• make sure that the iFIT.com indicator is lit and
that the Time/Segment Time display is not
flashing If the Time/Segment Time display is
flashing, press the Start button on the console
serted, the manual
mode will be se-
lected and the man-
ual indicator will light.
To use iFIT.com
• adjust the volume of your CD player or VCR. If
the volume is too high or too low, the console
may not detect the program signals
CD’s or videocassettes, press the Program
Select button repeatedly until the iFIT.com indica-
tor lights.
• make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord
Insert the iFIT.com CD or videocassette.
3
If you are using an iFIT.com CD, insert the CD into
your CD player. If you are using an iFIT.com video-
cassette, insert the videocassette into your VCR.
• if you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Press the PLAY button on your CD player or VCR.
4
Follow your progress with the LED track and
the five displays.
5
6
A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Note: If the Time/Segment Time display
is flashing, press the Start button on the console.
The treadmill will not respond to a CD or video
program when the display is flashing.
See step 6 on page 11.
When the iFIT.com CD or video program is
finished, remove the key.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
During the program, an electronic “chirping” sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the “chirp” and be prepared for speed
and/or incline changes. In some instances, the
speed and/or incline may change before the
personal trainer describes the change.
Next, move the on/off switch near the power cord
to the off position. CAUTION: Always remove
iFIT.com CD’s and videocassettes from your
CD player or VCR when you are finished.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is
21
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Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the key onto the waistband of your clothing.
HOW TO USE PROGRAMS DIRECTLY FROM
OUR INTERNET SITE
7
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking.
access a large selection of programs that interactively
control your treadmill to help you achieve your specific
exercise goals. In addition, you can play iFIT.com
audio and video programs directly from the internet. By
adding an optional upgrade module to the console, you
can use virtually endless features on our internet site.
grade module, call toll-free 1-800-735-0768.
During the program, an electronic “chirping” sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the “chirp” and be prepared for speed
and/or incline changes.
To use programs from our internet site, the treadmill
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 20. In ad-
dition, you must have at least a 56K modem and an
account with an internet service provider. A list of addi-
tional system and software requirements will be found
on our internet site.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the program.
To stop the program at any time, press the Stop
button on the console. The Time/Segment Time
display will begin to flash. To restart the program,
press the Start button. After a moment, the walk-
ing belt will begin to move at 1.0 mph. When the
next “chirp” is heard, the speed and incline
will change to the next settings of the program.
Follow the steps below to use a program from our
internet site.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
When the program is completed, the walking belt
will stop and the Time/Segment Time display will
begin to flash. Note: To use another program,
press the Stop button and go to step 5.
2
When the key is in-
serted, the manual
mode will be selected
and the manual indi-
cator will light. To use
a program from our
internet site, press the Program Select button re-
peatedly until the iFIT.com indicator lights.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard, make
sure that the iFIT.com indicator is lit and that
the Time/Segment Time display is not flashing.
In addition, make sure that the audio cable is
properly connected, that it is fully plugged in,
and that it is not wrapped around a power cord.
Go to your computer and start an internet
connection.
3
Follow your progress with the LED track and
the five displays.
8
9
Start your web browser, if necessary, and go to
4
See step 6 on page 11.
Follow the desired links on our internet site to
select a program.
5
When the program is finished, remove the key.
Read and follow the on-line instructions for using a
program.
When the program has ended, make sure that
the incline of the treadmill is at 0%. Next, re-
move the key from the console. Keep the key in a
secure place. Note: If the displays and indica-
tors on the console remain lit after the key is
removed, the console is in the “demo” mode.
Refer to page 23 and turn off the demo mode.
Next, move the on/off switch near the power cord
to the off position.
Follow the on-line instructions to start the
program.
6
When you start the program, an on-screen count-
down will begin.
22
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THE INFORMATION MODE/DEMO MODE
HOW TO ADJUST THE FIRMNESS OF THE
CUSHIONING SYSTEM
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been operated and the total number of miles that the
walking belt has moved. The information mode also
allows you to switch the console from miles per hour to
kilometers per hour. In addition, the information mode
allows you to turn on and turn off the demo mode.
The treadmill features a cushioning system that reduces
the impact as you walk or run on the treadmill. The
firmness of the cushioning system is controlled with
the knob on the right side of the treadmill. To increase
the firmness, turn the knob clockwise; to decrease the
firmness, turn the knob counterclockwise. The decal
above the knob will help you select the desired firm-
ness according to your weight. Note: The faster you
run on the treadmill, the firmer the cushioning sys-
tem should be. If the cushioning system is too soft,
you will hear the walking platform hitting the plat-
form bumpers as you run.
To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown:
The Distance/Incline/Laps
display will show the total
number of miles that the
walking belt has moved.
An “E,” for English miles,
or an “M,” for metric kilo-
meters, will appear in the
Speed/Minutes-Mile dis-
play. Press the Speed
L
button to change the unit
of measurement.
Adjustment Knob
The Time/Segment Time
display will show the total
number of hours the tread-
mill has been used.
IMPORTANT: The
Calories/Fat Calories dis-
play should be blank. If a
“d” appears in the display,
the console is in the
“demo” mode. This mode
is intended to be used only when a treadmill is dis-
played in a store. When the console is in the demo
mode, the power cord can be plugged in, the key can
be removed from the console, and the displays and in-
dicators on the console will automatically light in a pre-
set sequence, although the buttons on the console will
not operate. If a “d” appears in the Calories/Fat
Calories display when the information mode is se-
lected, press the Speed
L
button so the Calories/
Fat Calories display is blank.
To exit the information mode, remove the key from the
console.
23
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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
1
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be
permanently damaged. Next, unplug the power cord.
Caution: You must be able to safely lift 45 pounds (20
kg) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. Raise the treadmill about halfway to the
vertical position.
2
2. Move your right hand to the position shown and hold the
treadmill firmly. Hold the lock knob with your left hand
and pull it to the side. Raise the treadmill until the lock
knob is aligned with the catch. Slowly release the lock
knob. Make sure that the pin on the lock knob is in-
side of the catch.
Pin
Lock
Knob
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° Fahrenheit.
Catch
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor-
age position as described above. Make sure that the pin
on the lock knob is inside of the catch.
1. Hold the handrails and place one foot on a front wheel as
shown.
2. Tilt the treadmill back until it rolls freely on the front
wheels. Carefully move the treadmill to the desired loca-
tion. Never move the treadmill without tipping it back.
To reduce the risk of injury, use extreme caution
while moving the treadmill. Do not move the treadmill
over an uneven surface.
Base
3. Place one foot on the base and carefully lower the tread-
mill until it is resting on the base.
Front Wheels
HOW TO LOWER THE TREADMILL FOR USE
1. Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Hold the lock
knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.
2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not
drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep
your back straight.
24
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TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppres-
sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor
must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation
of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
c
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
Tripped
Reset
d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the on
position.
d
On
Position
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill near the power cord (see c. above). If the circuit
breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. Make sure that the on/off switch is in the on position (see d. above).
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only an appropriate surge suppressor (see a. near the top of this page).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be-
3”–4”
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller adjustment bolts counterclockwise 1/4 of a
turn. When the walking belt is properly tightened, you
should be able to lift each side of the walking belt 3 to
4 inches off the walking platform. Be careful to keep
the walking belt centered. Plug in the power cord, in-
sert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
Rear Roller Bolts
c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-
free.
25
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PROBLEM: The walking belt is off-center
SOLUTION: a. If the walking belt has shifted to the left, first re-
move the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn the left rear roller adjust-
ment bolt clockwise, and the right bolt counterclock-
wise, 1/4 of a turn each. Be careful not to overtighten
the walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until
the walking belt is centered.
a
b. If the walking belt has shifted to the right, first re-
move the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn the left rear roller adjust-
ment bolt counterclockwise, and the right bolt clock-
wise, 1/4 of a turn each. Be careful not to overtighten
the walking belt. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until
the walking belt is centered.
b
c. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using the
allen wrench, turn both rear roller adjustment bolts
clockwise 1/4 of a turn. When the walking belt is cor-
rectly tightened, you should be able to lift each side of
the walking belt 3 to 4 inches off the walking platform.
Be careful to keep the walking belt centered. Plug in
the power cord, insert the key and carefully walk on
the treadmill for a few minutes. Repeat until the walk-
ing belt is properly tightened.
c
PROBLEM: The Speed/Minutes-Mile display on the console does not function properly
SOLUTION: a. Remove the key from the console and unplug the power cord.
Remove Side Shield A (60) from the right side of the
treadmill by pressing down on the top of the Side
39
Shield and then pulling it away from the Motor Hood
(39). Remove Side Shield A (60) from the left side of
the treadmill by pressing down on the top and then
pulling it towards the Motor Hood. Next, remove the
three Screws (43) from Side Shield B (59) on each
side of the treadmill and remove both Side Shields.
60
59
59
43
60
Remove the Screws (not shown) from the Motor Hood
(39). Carefully remove the Motor Hood.
Locate the Reed Switch (17) and the Magnet (12) on the
left side of the Pulley (11). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure that
the gap between the Magnet and the Reed Switch is
about 1/8”. If necessary, loosen the Reed Switch Screw
(26) and move the Reed Switch slightly. Retighten the
Screw. Reattach the Motor Hood (39) and run the tread-
mill for a few minutes to check for a correct speed read-
ing. Reattach the four Side Shields (59, 60).
1/8”
26
11
12
17
Top
View
26
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PROBLEM: The heart rate monitor does not function properly
SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE-
SHOOTING on page 6.
b. If the heart rate monitor still does not function properly, the battery
b
Battery Cover
should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover
and turn the cover counterclockwise to the “open” position. Remove
the cover.
Remove the old battery from the sensor unit. Insert a new CR 2032
battery, making sure that the writing is on top. Replace the battery
cover and turn it to the closed position.
Battery
Cover
Battery
27
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CONDITIONING GUIDELINES
Burning Fat
WARNING:
Before beginning
To burn fat, you must exercise at a low intensity level
for a sustained period of time. During the first few
minutes of exercise, your body uses easily accessible
carbohydrate calories for energy. Only after the first few
minutes of exercise does your body begin to use stored
fat calories for energy. If your goal is to burn fat, adjust
the intensity of your exercise until your heart rate is
near the low end of your training zone as you exercise.
this or any exercise program, consult your
physician. This is especially important for in-
dividuals over the age of 35 or individuals
with pre-existing health problems.
The following guidelines will help you to plan your ex-
ercise program. Remember—these are general guide-
lines. For more detailed information about exercise,
obtain a book or consult your physician.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the intensity of your exercise until your heart
rate is near the middle of your training zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or strengthen your car-
diovascular system, the key to achieving the desired
results is to exercise with the proper intensity. The
proper intensity level can be found by using your heart
rate as a guide. For effective exercise, your heart rate
should be maintained at a level between 65% and 85%
of your maximum heart rate as you exercise. This is
known as your training zone.
WARNING:
The heart rate moni-
tor is not a medical device. Various factors, in-
cluding your movement, may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.
You can find your training zone in the table below.
Training zones are listed according to age and physical
condition.
Training Zone (Beats/Min.)
WORKOUT GUIDELINES
Unconditioned
Conditioned
Age
Each workout should include the following three impor-
tant parts: (1) a warm-up, (2) training zone exercise,
and (3) a cool-down.
20
25
30
35
40
45
50
55
60
65
70
75
80
85
138-167
136-166
135-164
134-162
132-161
131-159
129-156
127-155
126-153
125-151
123-150
122-147
120-146
118-144
133-162
132-160
130-158
129-156
127-155
125-153
124-150
122-149
121-147
119-145
118-144
117-142
115-140
114-139
Warming Up
Warming up prepares the body for exercise by increas-
ing circulation, delivering more oxygen to the muscles,
and raising the body temperature. Begin each workout
with 5 to 10 minutes of stretching and light exercise to
warm up (see SUGGESTED STRETCHES on page 29).
Training Zone Exercise
After warming up, increase the intensity of your exer-
cise until your heart rate is in your training zone for 20
to 60 minutes. (During the first few weeks of your exer-
cise program, do not keep your heart rate in your train-
ing zone for longer than 20 minutes.) Breathe regularly
and deeply as you exercise—never hold your breath.
28
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Cooling Down
Exercise Frequency
Finish each workout with 5 to 10 minutes of stretching
to cool down. This will increase the flexibility of your
muscles and will help to prevent post-exercise problems.
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com-
plete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the
right. Move slowly as you stretch—never bounce.
1
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Hamstrings,
back of knees and back.
2
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended
leg. Reach toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for each leg. Stretches:
Hamstrings, lower back and groin.
3
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your
back foot flat on the floor. Bend your front leg, lean forward and
move your hips toward the wall. Hold for 15 counts, then relax.
Repeat 3 times for each leg. To cause further stretching of the
achilles tendons, bend your back leg as well. Stretches:
Calves, achilles tendons and ankles.
4
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Quadriceps and hip
muscles.
5
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold
for 15 counts, then relax. Repeat 3 times. Stretches:
Quadriceps and hip muscles.
29
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PART LIST—Model No. IMTL14900
R0201A
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3*
4
5
6
7
8
9
2
1
1
2
1
1
4
1
2
1
1
1
4
2
2
1
1
1
4
1
1
1
1
1
1
2
4
1
1
5
1
2
1
4
1
1
1
1
1
6
1
2
20
19
1
4
1
2
4
4
Foot Rail Insert
Right Foot Rail
Idler Assembly
Isolator
Latch Catch
Platform
Walking Deck Screw
Walking Belt
Frame Pivot Bolt
Latch Assembly
Front Roller/Pulley
Magnet
Front Wheel Nut/Frame Pivot Nut
Spacer Insert
Frame Pivot Spacer
Reed Switch Clip
Reed Switch
Lift Frame
Wire Clip
Idler Arm
Left Foot Rail Endcap
Motor Belt
Idler Pulley
Motor
Pulley Spacer
Static Warning Decal
Hood Bracket
Pulley Nut
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
1
6
2
1
1
1
2
1
2
2
2
1
2
1
1
4
1
1
1
2
1
1
2
1
4
2
2
2
1
1
1
1
1
1
1
1
2
2
1
1
1
1
2
2
1
1
5
2
4
1
Chest Pulse Strap
Roller Adj. Washer/Spring Washer
Rear Roller Adjustment Bolt
Rear Endcap
Frame
Allen Wrench
Rear Platform Screw
Rear Roller
Side Shield B
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Side Shield A
Adj. Rod Spacer
Left Foam Grip
Handrail Endcap
Pulse Sensor
Upright
Base Mounting Screw
Lock Knob
Lock Knob Sleeve
Lock Knob Spring
Lock Pin Collar
Pin Clip
Lock Pin
Incline Pivot Bolt
Wire Harness Grommet
Console Screw (Long)
Wheel Spacer
Front Wheel
Wheel Bolt
Idler Spring
Right Foam Grip
Console Base (Top)
Console
Key/Clip
Console Base (Bottom)
Left Foot Rail
Lift Motor Nut/Pivot Nut
Lift Motor Bolt
Motor Bolt
Outlet Bracket
Plastic Stand-off
Power Supply
Power Supply Bracket
Controller
Controller Bracket
Motor Hood
Hood Screw
Motor Belly Pan
Belt Guide
Misc. Screw
Upright Wire Harness
Shock
Upright Endcap
Pulley Washer
Right Foot Rail Endcap
Latch Warning Decal
Incline Motor
12” Wire Harness
Incline Motor Spacer
Leaf Spring Spacer
Tie Holder
Tie
8” Cable Tie
Bumper
Bumper Screw
On/Off Switch
Plastic Fastener
Frame Belly Pan
Push Nut
Ground Wire
Rear Foot
Isolator Washer
Isolator Nut
30
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Key No. Qty.
Description
Key No. Qty.
Description
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
1
1
1
1
1
1
1
2
2
6
1
1
1
4
4
2
1
1
1
2
Circuit Breaker
Power Cord
Power Cord Grommet
Warning Decal
Chest Pulse Sensor
Jack
iFIT.com Audio Cable
Foam Grip Screw
2-pound Weight
Console Screw (Short)
12” Audio Wire
121
122
123
124
125
126
127
128
129
130
#
#
#
#
#
#
#
1
1
4
4
4
2
2
1
2
1
1
1
1
1
1
1
1
Cushion Adj. Knob
Roll Pin
Gear Screw
Leaf Spring Nut
Leaf Spring Bolt
Leaf Spring Spacer Bolt
Outlet Bracket Star Washer
Audio Wire Nut
Motor Isolator
Motor Plate
14” White Wire, 2 F
4” White Wire, M/F
8” Blue Wire, 2 F
8” Blue Wire, M/F
4” Black Wire, 2 F
8” Green Wire, 2 Ring
User’s Manual
Tension Washer
Tension Bolt
Motor Mounting Washer
Front Isolator/Spacer Cap
Leaf Spring
Cushion Adjustment Rod
Left Cushion Adj. Rack
Right Cushion Adj. Rack
Cushion Adj. Gear
* Includes all parts shown in the box
# These parts are not illustrated
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give
the following information:
When requesting help or service, or ordering parts, please be prepared to provide the following information:
• The MODEL NUMBER of the product (IMTL14900)
• The NAME of the product (IMAGE® 10.6QL treadmill)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART (see the PART LIST at the left and above and the
EXPLODED DRAWING in the center of this manual)
If possible, place the treadmill near your telephone for easy reference when calling.
31
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LIMITED WARRANTY
WHAT IS COVERED—The entire IMAGE® 10.6QL (“Product”) is warranted to be free of all defects in material and work-
manship.
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the motor for three years after the date
of purchase. The belt and deck are covered for two years after the date of purchase. All mechanical components are
covered for two years after the date of purchase. All electrical components are covered for two years after the date of
purchase. Labor is covered for one year.
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or com-
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service
provider, or, at our option, we will replace the Product.
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, im-
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,
operate, and maintain as set out in your User’s Manual (“Manual”).
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember
to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satis-
faction.
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-800-999-3756 and tell them
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-
sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping,
always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your
Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product.
Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered
by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not
apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty.
This warranty gives you specific legal rights and you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
IMAGE is a registered trademark of ICON Health & Fitness, Inc.
Part No. 167202 R0201A
Printed in USA © 2001 ICON Health & Fitness, Inc.
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EXPLODED DRAWING—Model No. IMTL14900
R0201A
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EXPLODED DRAWING—Model No. IMTL14900
R0201A
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