Model No. WEBE08900
Serial No.
USERÕS MANUAL
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
Patent Pending
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
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Important Precautions
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
1. Read all instructions in this manual before
using the weight bench.
the weight rests to balance the bench.
11. Keep hands and feet away from moving parts.
2. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
12. Always wear athletic shoes for foot protec-
tion while exercising.
3. It is the responsibility of the owner to ensure 13. The weight bench does not include weights.
that all users of the weight bench are ade-
quately informed of all precautions.
The weight bench is designed to support a
maximum of 360 pounds, including the user,
a weight bar, and weights. Do not place more
that 110 pounds, including a weight bar and
weights, on the weight rests. Do not place
more than 50 pounds on the leg lever. Do not
place more than 110 pounds on the lat tower
or more than 30 pounds on either fly arm.
4. Use the weight bench only as described in
this manual.
5. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
14. Make sure that the adjustment knobs are
inserted completely and tightened into the
uprights before beginning any exercise.
6. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
15. When adjusting the position of the backrest,
make sure the adjustment tube is securely
seated in the adjustment brackets (see page
10).
7. Keep children under the age of 12 and pets
away from the weight bench at all times.
8. Always keep an equal amount of weight on
both ends of your barbell (not included)
when you are using it. When adding or
removing weights, always keep some weight
on both ends of the barbell to prevent the
barbell from tipping.
16. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
17. Always remove the curl post from the front
leg before performing leg curls with the leg
lever.
9. Do not use a barbell that is longer than six
feet with the weight bench.
18. Always exercise with a partner. When you
are performing bench press exercises, your
partner should stand behind you to catch the
barbell if you cannot complete a repetition.
10. When you are using the leg lever, place a
barbell with the same amount of weight on
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
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Before You Begin
Thank you for selecting the versatile WEIDER¨ 215
weight bench. The WEIDER¨ 215 is designed to be
used with your own weight set (not included) to help
you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE08900. The
serial number can be found on a decal attached to the
cardiovascular system, the WEIDER¨ 215 will help you weight bench (see the front cover of this manual).
achieve the specific results you want.
Before reading further, please look at the drawing
For your benefit, read this manual carefully before
using the WEIDER¨ 215 weight bench. If you have
additional questions, please call our Customer Service
below and familiarize yourself with the parts that are
labeled.
Lat Bar
Weight
Rests
Lat Tower
Long
Adjustment
Knob
Seat
Backrest
Weight Carriage
Leg Lever
Fly Arm
Adjustment
Tube
Weight Tube
Curl Pad
4
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R0600A
Part Identification ChartÑModel No. WEBE08900
M6 Flat Washer (51)Ð5
M8 Flat Washer (41)Ð6
M10 Flat Washer (54)Ð4
M8 Nylon Locknut (50)Ð12
M10 Spacer (42)Ð2
M8 Spacer (43)Ð2
M10 Nylon Locknut (45)Ð4
M6 x 16mm Screw
(56)Ð4
M6 x 38mm Screw
(14)Ð4
M6 x 62mm Screw (38)Ð1
M8 x 58mm Carriage Bolt (36)Ð6
M8 x 68mm Bolt (49)Ð2
M8 x 50mm Bolt (52)Ð2
M8 x 60mm Bolt (55)Ð2
M10 x 64mm Bolt (46)Ð2
M10 x 19mm Bolt (44)Ð1
M10 x 168mm Bolt (40)Ð1
5
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Assembly
Before beginning assembly, carefully read the
following information and instructions:
¥ As you assemble the weight bench, make sure
that all parts are oriented as shown in the
drawings.
¥ Place all parts of the weight bench in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly
is completed.
THE FOLLOWING TOOLS (NOT INCLUDED)
ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Read each assembly step before you begin.
¥ For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART on page 5. Note: Some small parts
may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it
has been pre-attached.
¥ Lubricant, such as grease or petroleum jelly,
and soapy water are also needed.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
1. Before assembling the weight bench, make sure
that you have read and understand the informa-
tion in the box above.
1
24
1
50
Press a 50mm Square Inner Cap (24) into the end
of the Bench Frame (1).
41
50
Attach the Bench Frame (1) to the Front Leg (2)
using two M8 x 60mm Bolts (55), two M8 Flat
Washers (41), and two M8 Nylon Locknuts (50).
55
41
2
2. Insert a 2 1/2Ó Square Inner Cap (24) into the Left
Base Frame (3) and the Right Base Frame (58).
Attach the Base Frames to the Bench Frame (1)
using two M8 x 58mm Carriage Bolts (36), two M8
x 68mm Carriage Bolts (49), and four M8 Nylon
Locknuts (50). Do not tighten the Nylon Locknuts
yet.
2
5
4
24
Press a Fly Arm Bumper (31) onto both the Right
Upright (5) and the Left Upright (4). Attach the Left
Upright (4) to the left Base Frame (3) with two M8 x
58mm Carriage Bolts (36) and two M8 Nylon
Locknuts (50). Attach the Right Upright (5) in the
same manner. Do not tighten the Nylon Locknuts
yet.
31
50
1
58
24
31
50
3
49
36
36
6
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3. Press a 2 1/2Ó Square Bushing (23) onto both the
Right Upright (5) and the Left Upright (4). Slide the
Weight Rests (6) into the Uprights and secure them
at the desired height with two Adjustment Knobs
(27). Both Weight Rests should be set at the
same height.
3
6
6
27
23
27
5
4
4. Press two 38mm Square Inner Caps (32) into the
ends of the Left Fly Arm (8). Press a 1Ó Round Inner
Cap (21) into the end of the weight tube of the Fly
Arm. Slide a Weight Stop (34) over the weight tube.
4
52
41
43
8
Press two 1Ó Round Inner Caps (21) into a Fly Arm
Pad Tube (10). Attach the Fly Arm Pad Tube to the
Left Fly Arm (8) using an M8 x 50mm Bolt (52), two
M8 Flat Washers (41), an M8 Spacer (43), and an
M8 Nylon Locknut (50). The Spacer should fit
snugly into the Left Fly Arm. Slide a Small Foam
Pad (22) onto the Fly Arm Pad Tube.
21
32
34
10
50
41
21
22
21
Weight
Tube
Assemble the Right Fly Arm (7, not shown) in the
same manner.
32
5. Attach the Left Fly Arm (8) to the Left Upright (4)
using two Nylon Bushings (30) and a Spring Clip
(29).
5
5
29
22
7
Attach the Right Fly Arm (7) to the Right Upright (5)
in the same manner.
30
4
8
22
6. Press two 38mm Square Inner Caps (32) into the
ends of the Leg Lever (9). Press a 1Ó Round Inner
Cap (21) into the indicated end of the weight tube.
Slide a Weight Stop (34) over the weight tube.
Press a 1Ó Round Angle Cap (53) onto the opposite
end of the weight tube.
6
33
9
53
32
47
33
48
Insert 3/4Ó Round Inner Caps (47) into the ends of
two Pad Tubes (48). Slide the Pad Tubes into the
holes at the ends of the Leg Lever (9). Slide Large
Foam Pads (33) onto the ends of the Pad Tubes.
33
21
34
Weight 32
Tube
47
48
33
7
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7. Press two 3/4Ó Round Inner Caps (47) into the ends
of a Pad Tube (48). Slide the Pad Tube through the
large hole in the Front Leg (2) as shown. Slide a
Large Foam Pad (33) onto each end of the Pad
Tube.
7
47
33
48
45
Attach the Leg Lever (9) to the Front Leg (2) using
an M10 x 64mm Bolt (46) and an M10 Nylon
Locknut (45).
9
2
46
33
8. Press 1Ó Square Inner Caps (39) into the ends of
both Backrest Tubes (20). Lubricate an M10 x
168mm Bolt (40). Attach the Backrest Tubes to the
Bench Frame (1) with the lubricated Bolt, two M10
Flat Washers (54), and an M10 Nylon Locknut (45).
Do not overtighten the Locknut. You must be
able to freely pivot the Backrest Tubes (20).
8
21
37
Pin
21
39
5
20
Press two 1Ó Round Inner Caps (21) into the
Adjustment Tube (37). With the pins on the
Adjustment Tube facing downward, slide the
Adjustment Tube into the adjustment brackets on
the Uprights (4,5).
39
45
54
Bracket
4
54
40
Tighten the Nylon Locknuts used in step 2.
1
9. Attach the Seat (16) to the Bench Frame (1) using
two M6 x 16mm Screws (56), one M6 x 62mm
Screw (38), and one M6 Flat Washer (51).
9
16
1
51
38
56
8
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10. Attach the Backrest (15) to the Backrest Tubes (20)
using four M6 x 38mm Screws (14) and four M6
Flat Washers (51).
10
11
12
Make sure that the Backrest (15) is oriented so
that there is a gap between the Backrest and the
Seat (16).
15
16
51
14
20
51
14
11. Press a 1Ó Round Inner Cap (21) into the weight
tube of the Weight Carriage (12). Slide a Weight
Stop (34) onto the weight tube. Press a 2 1/2Ó
Square Bushing (23) onto each end of the Weight
Carriage (12).
Slot
Ball
11
Slide an M10 x 19mm Bolt (44) into the bracket on
the Weight Carriage (12). Slide the Weight Carriage
onto the Lat Tower (11).
23
44
Bracket
12
25
45
Weight
Tube
Thread the Cable (25) through the slot of the Lat
Tower (11) in the direction indicated. Connect the
end of the Cable without the ball to the Weight
Carriage (12) using the M10 x 19mm Bolt (44) and
an M10 Nylon Locknut (45).
21
34
23
28
12. Press a 45mm Square Inner Cap (28) into the top
of the Lat Tower (11). Route the Cable (25) around
the Pulley (26) as indicated. Slide the Pulley into
the slot of the Lat Tower and attach it with an M10 x
64mm Bolt (46), two M10 Flat Washers (54), two
M10 Spacers (42), and an M10 Nylon Locknut (45).
Do not overtighten the Nylon Locknut. The
Pulley must be able to turn freely. Attach the
Cable Clip (35) to the end of the Cable.
42
54
45
26
42
54
46
25
11
35
13. Slide the Lat Tower (11) into the Front Leg (2).
Tighten it in place with the Short Adjustment Knob
(27).
13
27
11
2
9
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14. Slide a Handgrip (19) onto each end of the Lat Bar
(18). Attach the Lat Bar to the Cable Clip (35) and
place it in the Lat Bar Rest on the Lat Tower (11).
14
19
18
Lat Bar
Rest
11
35
15. Attach the Curl Pad (17) to the Curl Post (13) using
two M6 x 16mm Screws (56). The Curl Post and
the Lat Tower attach to the weight bench in the
same place. Instructions for switching between
the Curl Post and the Lat Tower can be found in
the following section.
15
56
17
13
16. Make sure all parts are properly tightened
before you use the weight bench.
Adjusting the Weight Bench
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 14 for impor-
tant information on how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise poster to see the correct form for each exercise.
Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. The
weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE BACKREST
5
Brackets
The Backrest (15) can be set to three different posi-
tions: a level position, a decline position, and an incline
position.
To change the position of the Backrest (15), move the
4
Adjustment Tube (37) to a different set of adjustment
15
brackets on the Uprights (4,5).
Make sure the Adjustment Tube (37) is securely
seated in the adjustment brackets.
37
10
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ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE,
LEG LEVER, AND FLY ARMS
7
Weight
Tube
To use the Lat Tower (11), the Leg Lever (9), or the Fly
Arms (7, 8), slide the desired amount of weight (not
included) onto the weight tubes of the Weight Carriage
(12), the Leg Lever, or the Fly Arms.
11
12
Weight
Tube
9
WARNING:
Do not place more than
50 pounds on the leg lever. Do not place more
than 110 pounds on the lat tower or more than
30 pounds on either of the fly arms.
Weight
Tube
ADJUSTING THE WEIGHT RESTS
To change the height of the Weight Rests (6), first
remove your barbell from the Weight Rests. Then
remove the Long Adjustment Knobs (27) from both
Uprights. Position the Weight Rests at the desired
height. Align the holes in the Weight Rests and the
Uprights. Secure the Weight Rests with the Long
Adjustment Knobs. Make sure that you fully tighten
the Long Adjustment Knobs.
6
6
27
WARNING:
Always set both weight
rests at the same height. The long adjustment
knob must always be inserted through both the
weight rest and the upright and be firmly tight-
ened. Never tighten a long adjustment knob into
an upright before inserting the weight rest.
ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (13) must be
attached to the weight bench.
Insert the Curl Post (13) into the indicated hole in the
Front Leg (2). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Short
Adjustment Knob (27). Make sure that you fully tight-
en the Short Adjustment Knob.
11
For other exercises, the Lat Tower (11) must be
attached to the weight bench.
13
Insert the Lat Tower (11) into the indicated hole in the
Front Leg (2). Align the holes in the Front Leg and the
Lat Tower. Secure the Lat Tower with the Short
Adjustment Knob (27). Make sure that you fully tight-
en the Short Adjustment Knob.
27
2
11
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FOLDING THE BACKREST
To perform squat exercises, you will need to fold the
Backrest (15) to the upright position.
To fold the Backrest (15), lift and pull it forward as far
as it will go. It will be held in place by its own weight.
WARNING:
Always fold the back-
15
rest out of the way when performing squat exer-
cises. Do not sit on the seat when the backrest
is folded.
Always place 50 pounds on the leg lever when
performing squat exercises to balance the
bench.
Do not stand with your back to the weight
bench when performing squat exercises. You
should be able to see the weight rests while
exercising so that you can safely return the bar-
bell when you finish the exercise.
ATTACHING THE LAT BAR TO THE LAT TOWER
To use the Lat Tower (11), attach the Lat Bar (18) to the
Cable (25) with a Cable Clip (35).
25
18
35
11
12
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NOTES
13
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Exercise Guidelines
THE FOUR BASIC TYPES OF WORKOUTS
PERSONALIZING YOUR EXERCISE PROGRAM
Muscle Building
Specifying the exact length of time for each workout,
as well as the number of repetitions or sets for each
exercise, is a highly individual matter. It is very impor-
tant to avoid overdoing it during the first few months
of your exercise program. You should progress at
your own pace and be sensitive to your bodyÕs sig-
nals. If you experience pain or dizziness at any time
while exercising, stop immediately and begin cooling
down. Find out what is wrong before continuing.
Remember that adequate rest and a proper diet are
important factors in any exercise program.
The only way to increase the size and strength of
your muscles is to push them close to their maximum
capacity. When you progressively increase the inten-
sity of your exercise, your muscles will continually
adapt and grow. You can tailor the individual exercise
to the proper intensity level in two ways:
¥ by changing the amount of weight used
¥ by changing the number of repetitions or sets per-
formed (A ÒrepetitionÓ is one complete cycle of an
exercise, such as one sit-up. A ÒsetÓ is a series of
repetitions.)
WARMING UP
The proper amount of weight for each exercise obvi-
ously depends upon the individual user. You must
gauge your limits and select the amount of weight that
is right for you. Begin with 3 sets of 8 repetitions for
each exercise you perform. Rest for 3 minutes after
each set. When you can complete 3 sets of 12 repeti-
tions without difficulty, increase the amount of weight.
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Toning
You can tone your muscles by pushing them to a
moderate percentage of their capacity. Select a mod-
erate amount of weight and increase the number of
repetitions in each set. Complete as many sets of 15
to 20 repetitions as possible without discomfort. Rest
for 1 minute after each set. Work your muscles by
completing more sets rather than by using high
amounts of weight.
Each workout should include 6 to 10 different exercis-
es. Select exercises for every major muscle group
with emphasis on the areas that you want to develop
the most. To give balance and variety to your work-
outs, vary the exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
EXERCISE FORM
You will gain the greatest benefits from exercising by
maintaining proper form. This requires moving
through the full range of motion for each exercise and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise poster accompa-
nying this manual, you will find photographs showing
the correct form for several exercises. A description of
each exercise is also provided, along with a list of the
muscles affected. Refer to the muscle chart on page
15 to find the locations of the muscles.
Cross Training
Many people desire a complete and well-balanced fit-
ness program, and cross training is a very efficient
way to accomplish this. One example of a balanced
program is:
¥ Plan weight training workouts on Monday,
Wednesday and Friday.
¥ Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming on Tuesday and Thursday.
¥ Rest from both weight training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
The combination of weight training and aerobic exer-
cise will reshape and strengthen your body and devel-
op your heart and lungs.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
during the exertion stage of each repetition and inhale
during the return stroke. Never hold your breath.
14
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Rest for a short period of time after each set. The
ideal resting periods are:
without strain. Stretching at the end of each workout
is very effective for increasing flexibility.
¥ Rest three minutes after each set for a muscle build-
ing workout
STAYING MOTIVATED
¥ Rest one minute after each set for a toning workout
¥ Rest 30 seconds after each set for a weight loss
workout
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
For motivation, keep a record of each workout. The
charts on pages 16 and 17 of this manual can be
photocopied and used to schedule and record your
workouts. List the date, the exercises performed, the
weight plus the numbers of sets and repetitions com-
pleted. Record your weight and key body measure-
ments at the end of every month.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
Remember, the key to achieving the greatest results
is to make exercise a regular and enjoyable part of
your everyday life.
MUSCLE CHART
N
O
P
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
A
B
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
C
D
E
Q
R
S
F
L
T
L. Rectus Abdominus (stomach)
M. Adductor (inner thigh)
G
M
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoulder)
H
I
U
V
Q. Triceps (back of arm)
J
K
W
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
15
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EXERCISE
WEIGHT
WEIGHT
WEIGHT
SETS
SETS
SETS
REPS
REPS
REPS
MONDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
TUESDAY
Date:
/
/
WEDNESDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
THURSDAY
Date:
/
/
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
16
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EXERCISE
WEIGHT
WEIGHT
WEIGHT
SETS
SETS
SETS
REPS
REPS
REPS
MONDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
TUESDAY
Date:
/
/
WEDNESDAY
Date:
/
/
AEROBIC EXERCISE
EXERCISE
THURSDAY
Date:
/
/
FRIDAY
Date:
/
/
Make photocopies of this page for scheduling and recording your workouts.
17
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R0600A
Part ListÑModel No. WEBE08900
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3
4
5
6
7
8
1
1
1
1
1
2
1
1
1
2
1
1
1
4
1
1
1
1
2
2
10
2
4
3
1
1
3
1
2
4
Bench Frame
Front Leg
Left Base Frame
Left Upright
Right Upright
Weight Rest
Right Fly Arm
Left Fly Arm
Leg Lever
Fly Arm Pad Tube
Lat Tower
Weight Carriage
Curl Post
M6 x 38mm Screw
Backrest
Seat
Curl Pad
Lat Bar
Handgrip
Backrest Tube
1Ó Round Inner Cap
Small Foam Pad
2 1/2Ó Square Bushing
50mm Square Inner Cap
Cable
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
#
2
6
6
4
1
6
1
1
4
1
6
2
2
1
4
2
6
3
2
12
5
2
1
4
2
4
1
1
1
1
Fly Arm Bumper
38mm Square Inner Cap
Large Foam Pad
Weight Stop
Cable Clip
M8 x 58mm Carriage Bolt
Adjustment Tube
M6 x 62mm Screw
1Ó Square Inner Cap
M10 x 168mm Bolt
M8 Flat Washer
M10 Spacer
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
M8 Spacer
M10 x 19mm Bolt
M10 Nylon Locknut
M10 x 64mm Bolt
3/4Ó Round Inner Cap
Pad Tube
M8 x 68mm Bolt
M8 Nylon Locknut
M6 Flat Washer
M8 x 50mm Bolt
1Ó Round Angle Cap
M10 Flat Washer
M8 x 60mm Bolt
M6 x 16 mm Screw
M5 x 16mm Stop Screw
Right Base Frame
UserÕs Manual
Pulley
Adjustment Knob
45mm Square Inner Cap
Spring Clip
Nylon Bushing
#
Exercise Chart
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
18
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R0600A
Exploded DrawingÑModel No. WEBE08900
28
21
17
45
54
19
37
56
42
42
54
21
18
13
26
57
46
19
25
35
6
11
16
23
6
27
52
41
27
43
15
32
10
5
21
29
30
27
29
21
22
30
50
25
45
34
41
23
23
50
39
7
34
39
21
44
21
32
31
50
51
14
12
4
14
39
24
20
30
50
54
45
24
1
30
52
51
51
14
23
31
41
43
58
36
50
50
54
21
40
21
41
8
50
32
36
50
21
33
50
34
45
10
51
38
56
47
22
50
32
41
55
56
24
46
2
50
47
9
41
48
49
53
47
36
32
36
33
3
33
47
21
48
48
34
47
32
33
47
19
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Ordering Replacement Parts
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:
¥ The MODEL NUMBER of the product (WEBE08900)
¥ The NAME of the product (WEIDER¨ 215 weight bench)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED
DRAWING on pages 18 and 19 of this manual).
Limited Warranty
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON
authorized service center, products used for commercial or rental purposes, or products used as store display
models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-
tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 164729 R0600A
Printed in China © 2000 ICON Health & Fitness, Inc.
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