| ® Model No. PFTL79102   Serial No.   USER'S MANUAL   Find the serial number in the location   shown below. Write the serial number   in the space above for reference.   Serial Number Decal   QUESTIONS?   If you have questions, or if there   are missing parts, we will guar-   antee complete satisfaction   through direct assistance from   our factory.   TO AVOID UNNECESSARY DE-   LAYS, PLEASE CALL DIRECT TO   OUR TOLL-FREE CUSTOMER   HOT LINE. The trained techni-   cians on our Customer Hot Line   will provide immediate assis-   tance, free of charge to you.   CUSTOMER HOT LINE:   1-800-999-3756   Patent Pending   Mon.–Fri., 6 a.m.–6 p.m. MST   CAUTION   Read all precautions and instruc-   tions in this manual before using   this equipment. Save this manual   for future reference.   Visit our website at   new products, prizes,   fitness tips, and much more!   Download from Www.Somanuals.com. All Manuals Search And Download.   IMPORTANT PRECAUTIONS   WARNING:   To reduce the risk of burns, fire, electric shock, or injury to persons, read the   following important precautions and information before operating the treadmill.   1. It is the responsibility of the owner to ensure   that all users of this treadmill are adequately   informed of all warnings and precautions.   12. Failure to use a properly functioning surge   suppressor could result in damage to the con-   trol system of the treadmill. If the control sys-   tem is damaged, the walking belt may change   speed or stop unexpectedly, which may result   in a fall and serious injury.   2. Use the treadmill only as described in this   manual.   3. Place the treadmill on a level surface, with at   least eight feet of clearance behind it and two   feet on each side. Do not place the treadmill   on any surface that blocks air openings. To   protect the floor or carpet from damage, place   a mat under the treadmill.   13. Keep the power cord and the surge suppres-   sor away from heated surfaces.   14. Never move the walking belt while the power   is turned off. Do not operate the treadmill if   the power cord or plug is damaged, or if the   treadmill is not working properly. (See   BEFORE YOU BEGIN on page 5 if the tread-   mill is not working properly.)   4. Keep the treadmill indoors, away from mois-   ture and dust. Do not put the treadmill in a   garage or covered patio, or near water.   15. Never start the treadmill while you are stand-   ing on the walking belt. Always hold the   handrails while using the treadmill.   5. Do not operate the treadmill where aerosol   products are used or where oxygen is being   administered.   16. The treadmill is capable of high speeds.   Adjust the speed in small increments to avoid   sudden jumps in speed.   6. Keep children under the age of 12 and pets   away from the treadmill at all times.   7. The treadmill should not be used by persons   weighing more than 250 pounds.   17. The pulse sensor is not a medical device.   Various factors, including the user's move-   ment, may affect the accuracy of heart rate   readings. The pulse sensor is intended only   as an exercise aid in determining heart rate   trends in general.   8. Never allow more than one person on the   treadmill at a time.   9. Wear appropriate exercise clothing when   using the treadmill. Do not wear loose cloth-   ing that could become caught in the treadmill.   Athletic support clothes are recommended for   both men and women. Always wear athletic   shoes. Never use the treadmill with bare feet,   wearing only stockings, or in sandals.   18. Using the included hand weights and not hold-   ing the handrails may compromise your ability   to maintain your balance. Exercises using   hand weights should be attempted only by ex-   perienced users.   19. Never leave the treadmill unattended while it   is running. Always remove the key, unplug   the power cord and move the on/off switch to   the off position when the treadmill is not in   use. (See the drawing on page 5 for the loca-   tion of the on/off switch.)   10. When connecting the power cord (see page 8),   plug the power cord into a surge suppressor   (not included) and plug the surge suppressor   into a grounded circuit capable of carrying 15   or more amps. No other appliance should be on   the same circuit. Do not use an extension cord.   20. Do not attempt to raise, lower, or move the   treadmill until it is properly assembled. (See   ASSEMBLY on page 6, and HOW TO FOLD   AND MOVE THE TREADMILL on page 19.) You   must be able to safely lift 45 pounds (20 kg) in   order to raise, lower, or move the treadmill.   11. Use only a single-outlet surge suppressor that   meets all of the specifications described on   page 8. To purchase a surge suppressor, see   your local PROFORM dealer or call 1-800-806-   3651 and order part number 146148.   3 Download from Www.Somanuals.com. All Manuals Search And Download.   21. Do not change the incline of the treadmill by   placing objects under the treadmill.   25. Always remove iFIT.com CD’s and videos   from your CD player or VCR when you are not   using them.   22. When folding or moving the treadmill, make   sure that the storage latch is fully closed.   26. Inspect and tighten all parts of the treadmill   regularly.   23. When using iFIT.com CD’s and videos, an   electronic “chirping” sound will alert you   when the speed and/or incline of the treadmill   is about to change. Always listen for the   “chirp” and be prepared for speed and/or in-   cline changes. In some instances, the speed   and/or incline may change before the per-   sonal trainer describes the change.   27. Never insert or drop any object into any   opening.   28.   DANGER:   Always unplug the power   cord immediately after use, before cleaning   the treadmill, and before performing the main-   tenance and adjustment procedures de-   scribed in this manual. Never remove the   motor hood unless instructed to do so by an   authorized service representative. Servicing   other than the procedures in this manual   should be performed by an authorized service   representative only.   24. When using iFIT.com CD’s and videos, you   can manually override the speed and incline   settings at any time by pressing the speed   and incline buttons. However, when the next   “chirp” is heard, the speed and/or incline will   change to the next settings of the CD or video 29. This treadmill is intended for in-home use   program.   only. Do not use this treadmill in any commer-   cial, rental, or institutional setting.   WARNING:   Before beginning this or any exercise program, consult your physician. This   is especially important for persons over the age of 35 or persons with pre-existing health problems.   Read all instructions before using. ICON assumes no responsibility for personal injury or property   damage sustained by or through the use of this product.   SAVE THESE INSTRUCTIONS   The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible,   please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING   REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.   Note: This decal is shown at 38% of actual size.   4 Download from Www.Somanuals.com. All Manuals Search And Download.   BEFORE YOU BEGIN   Thank you for selecting the revolutionary PROFORM®   785SS treadmill. The 785SS treadmill combines ad-   vanced technology with innovative design to help you   get the most from your exercise program in the conve-   nience of your home. And when you’re not exercising,   the unique 785SS can be folded up, requiring less than   half the floor space of other treadmills.   at 1-800-999-3756, Monday through Friday, 6 a.m.   until 6 p.m. Mountain Time (excluding holidays). To   help us assist you, please note the product model   number and serial number before calling. The model   number of the treadmill is PFTL79102. The serial num-   ber can be found on a decal attached to the treadmill   (see the front cover of this manual for the location).   For your benefit, read this manual carefully before   using the treadmill. If you have additional questions,   please call our Customer Service Department toll-free   Before reading further, please familiarize yourself with   the parts that are labeled in the drawing below.   Book Holder   Hand Weights   Water Bottle   Holder (Bottle   not included)   Console   Pulse Sensor   Key/Clip   Handrail   Lock Knob   LEFT SIDE   RIGHT SIDE   Walking Belt   On/Off Switch   Circuit Breaker   Foot Rail   Power Cord   Adjustable Cushion Deck   Rear Roller   Adjustment Bolts   5 Download from Www.Somanuals.com. All Manuals Search And Download.   ASSEMBLY   Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not   dispose of the packing materials until assembly is completed. Assembly requires your own phillips screw-   driver   and rubber mallet   . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a   small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal   condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off   the lubricant with a soft cloth and a mild, non-abrasive cleaner.   1. With the help of a second person, carefully raise the   1 treadmill to the upright position as shown.   While a second person tips the treadmill to one side   and holds it, insert one of the Extension Legs (102) into   the treadmill as shown. Make sure that the Extension   Leg is turned so the Base Pad (99) is on the bottom.   Next, tip the treadmill to the other side and insert the   other Extension Leg (not shown) in the same way. Lower   the side of the treadmill so that both Extension Legs   102   (102) are resting flat on the floor.   99   2. With the help of a second person, carefully lower the   2 treadmill frame and then tip the Uprights (69) down as   shown. Make sure that the Extension Legs (102) remain   in the Uprights.   99   Attach each Extension Leg (102) with two of the six 3/4”   Screws (100) as shown.   Frame   With the help of a second person, carefully tip the   Uprights (69) back to the vertical position.   69   100   69   99   102   Note: One replacement Base Pad (99) may be included.   Use the extra Base Pad if one becomes worn or needs to   be replaced.   100   102   3. Insert a Handrail Extension (66) into the post on the right   Upright (69) as shown; make sure that the indicated holes   are on top. Tap the Handrail Extension with a rubber mallet   to fully insert it. Attach the Handrail Extension with two 1/2”   Screws (67) as shown.   3 76   81   Tab   67   Holes   Cutout   75   Identify the Right Foam Grip (75), which has a large cutout   in the left side for the Pulse Bar (76). Slide the Right Foam   Grip as far as possible onto the post on the right Upright   (69). (Note: It may be helpful to apply soapy water to the   Handrail Extension [66].) Make sure that the tab on the   Foam Grip is inserted into the Console Base (81).   69   Post   66   6 Download from Www.Somanuals.com. All Manuals Search And Download.   4. Make sure that the front edge of the Right Foam Grip (75)   is under the Console Base (81) as shown. Tighten a 3/4”   Screw (100) into the side of the Right Foam Grip as   shown. Note: It may be necessary to pull the Foam Grip   out slightly (see arrow A) to align the Screw with the hole   in the post.   4 81   A 100   Attach the other Handrail Extension (not shown) and the   Left Foam Grip (not shown) as described in step 3 and   this step.   75   5. Press the Lock Knob Sleeve (70) into the left Upright (69).   5 Make sure that the two Lock Pin Collars (72) and the   Spring (71) are on the Lock Pin (74). Insert the Lock Pin   into the Lock Knob Sleeve (70) and the left Upright (69).   Tighten the Lock Knob (68) onto the Lock Pin.   69   70   68   72   74   71   6. Look at the Endcap (58). If the left or right foot on the End-   cap does not touch the floor, the included thick base pads   should be attached to the treadmill as described below.   6 Refer to assembly step 2. Lower the treadmill frame and   the Uprights (69) as shown. If the left foot of the Endcap   (58) was off the ground, remove the two Base Pads (99)   from the right Upright (69). Attach the included thick   base pads to the right Upright. If the right side of the   Endcap was off the ground, attach the thick base pads to   the left Upright.   Foot   58   Foot   If either side of the Endcap (58) lifts off the floor when the   treadmill is used, attach the thick base pads as described.   7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a   secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet   from damage, place a mat under the treadmill.   7 Download from Www.Somanuals.com. All Manuals Search And Download.   OPERATION AND ADJUSTMENT   TM   THE PERFORMANT LUBE WALKING BELT   an equipment-grounding conductor and a grounding   plug. Plug the power cord into a surge suppressor,   and plug the surge suppressor into an appropriate   outlet that is properly installed and grounded in   accordance with all local codes and ordinances.   Important: The treadmill is not compatible with   GFCI-equipped outlets.   Your treadmill features a walking belt coated with   PERFORMANT LUBETM, a high-performance lubricant.   IMPORTANT: Never apply silicone spray or other   substances to the walking belt or the walking plat-   form. Such substances will deteriorate the walking   belt and cause excessive wear.   This product is for use on a nominal 120-volt circuit,   and has a grounding plug that looks like the plug illus-   trated in drawing 1 below. A temporary adapter that   looks like the adapter illustrated in drawing 2 may be   used to connect the surge suppressor to a 2-pole   receptacle as shown in drawing 2 if a properly   grounded outlet is not available.   HOW TO PLUG IN THE POWER CORD   DANGER:   Improper connection   of the equipment-grounding conductor can   result in an increased risk of electric shock.   Check with a qualified electrician or service-   man if you are in doubt as to whether the   product is properly grounded. Do not modify   the plug provided with the product—if it will   not fit the outlet, have a proper outlet   1 Grounded Outlet Box   Surge Suppressor   Grounding Pin   installed by a qualified electrician.   Your treadmill, like any other type of sophisticated   electronic equipment, can be seriously damaged by   sudden voltage changes in your home’s power.   Voltage surges, spikes, and noise interference can   result from weather conditions or from other appliances   being turned on or off. To decrease the possibility of   your treadmill being damaged, always use a surge   suppressor with your treadmill (see drawing 1 at   the right). To purchase a surge suppressor, see   your local PROFORM dealer or call 1-800-806-3651   and order part number 146148.   Grounding Pin   Grounded Outlet   Grounding Plug   2 Grounded Outlet Box   Adapter   Surge Suppressor   Use only a single-outlet surge suppressor that is   UL 1449 listed as a transient voltage surge sup-   pressor (TVSS). The surge suppressor must have a   UL suppressed voltage rating of 400 volts or less   and a minimum surge dissipation of 450 joules.   The surge suppressor must be electrically rated   for 120 volts AC and 15 amps. There must be a   monitoring light on the surge suppressor to indi-   cate whether it is functioning properly. Failure to   use a properly functioning surge suppressor could   result in damage to the control system of the   treadmill. If the control system is damaged, the   walking belt may change speed or stop unexpect-   edly, which may result in a fall and serious injury.   Lug   Metal Screw   The temporary adapter should be used only until a   properly grounded outlet (drawing 1) can be installed   by a qualified electrician.   The green-colored rigid ear, lug, or the like extending   from the adapter must be connected to a permanent   ground such as a properly grounded outlet box cover.   Whenever the adapter is used it must be held in place   by a metal screw. Some 2-pole receptacle outlet box   covers are not grounded. Contact a qualified elec-   trician to determine if the outlet box cover is   grounded before using an adapter.   This product must be grounded. If it should malfunc-   tion or break down, grounding provides a path of least   resistance for electric current to reduce the risk of elec-   tric shock. This product is equipped with a cord having   8 Download from Www.Somanuals.com. All Manuals Search And Download.   CONSOLE DIAGRAM   Manual/Program Indicators   Display   Program Display   Display   Program Indicators   Key   Pulse Display   Note: If there is a thin sheet   of clear plastic on the face   of the console, remove it.   Clip   Thumb Pulse Sensor   The console also features new iFIT.com interactive   technology. iFIT.com technology is like having a per-   sonal trainer right in your home. Using the included   audio cable, you can connect the treadmill to your   home stereo, portable stereo, or computer and play   special iFIT.com CD programs (CD’s are available sep-   arately). iFIT.com CD programs automatically control   the speed and incline of the treadmill as a personal   trainer guides you through every step of your workout.   High-energy music provides added motivation. Each   CD features two programs designed by certified per-   sonal trainers.   CAUTION:   Before operating the   console, read the following precautions.   • Do not stand on the walking belt when turn-   ing on the power.   • Always wear the clip (see the drawing   above) while operating the treadmill.   • Adjust the speed in small increments to   avoid sudden jumps in speed.   • To reduce the possibility of electric shock,   keep the console dry. Avoid spilling liquids   on the console and place only a sealed water   bottle in the water bottle holder.   In addition, you can connect the treadmill to your VCR   and TV and play iFIT.com video programs (videocas-   settes are available separately). Video programs offer   the same benefits as iFIT.com CD programs, but add   the excitement of working out with a class and an   instructor—the hottest new trend at health clubs.   FEATURES OF THE CONSOLE   With the treadmill connected to your computer, you   cess basic programs, audio programs, and video pro-   grams directly from the internet. Additional options are   The advanced console offers an impressive array of   features to help you get the most from your exercise.   When the console is in the manual mode, the speed   and incline of the treadmill can be changed with a touch   of a button. As you exercise, the console will display   continuous exercise feedback. You can even measure   your heart rate using the built-in thumb pulse sensor.   Note: See page 18 for information about the optional   chest pulse sensor.   To purchase iFIT.com CD’s or videocassettes, call toll-   free 1-800-735-0768.   To use the manual mode of the console, follow the   steps beginning on page 10. To use a personal trainer   program, see page 11. To use an iFIT.com CD or   video program, refer to page 15. To use an iFIT.com   program directly from our internet site, see page 17.   Eight certified personal trainer programs are also   offered. Each program automatically controls the   speed and incline of the treadmill to give you an effec-   tive low-, medium-, or high-intensity workout. The in-   cluded hand weights can be used to add upper-body   exercise to your workouts as well.   9 Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO TURN ON THE POWER   press the Quick Speed buttons.   To stop the walking belt, press the Stop button.   The Time/Segment Time display will begin to   flash. To restart the walking belt, press the Start   Plug in the power cord (see HOW TO PLUG IN   THE POWER CORD on page 8).   1 button or the Speed   s button.   Locate the on/off   2 switch on the treadmill   Note: During the first few minutes that the treadmill   is used, inspect the alignment of the walking belt   and align it if necessary (see page 21).   On   near the power cord.   Position   Move the on/off   switch to the on posi-   tion.   Change the incline of   4 the treadmill as desired.   Stand on the foot rails   of the treadmill. Find   the clip attached to the   key and slide the clip   3 To change the incline of   the treadmill, press the   Incline buttons. Each time   one of the buttons is   onto the waistband of   pressed, the incline will change by 0.5%. Note: After   the buttons are pressed, it may take a moment for   the treadmill to reach the selected incline setting.   your clothing. Next, insert the key into the console.   After a moment, the displays and various indica-   tors will light. Test the clip by carefully taking a   few steps backward until the key is pulled   from the console. If the key is not pulled from   the console, adjust the position of the clip as   needed.   Follow your progress with the LED track and   the displays.   5 The LED Track—When   the manual mode or an   iFIT.com program is se-   lected, the program dis-   HOW TO USE THE MANUAL MODE   play will show an LED   track representing 1/4   Insert the key fully into the console.   1 mile. As you exercise, the indicators around the   track will light in sequence until you have com-   pleted 1/4 mile. A new lap will then begin.   See HOW TO TURN ON THE POWER above.   Select the manual   mode.   When the key is in-   serted, the manual   mode will be selected   and the Manual indica-   tor will light. If a pro-   2 Distance/Incline/   Laps display—This dis-   play shows the distance   that you have walked, the   incline level of the tread-   mill, and the number of   1/4-mile laps you have completed. The display will   change from one number to the next every seven   seconds. The Incline indicator or the Laps indicator   will light when the incline level or the number of   laps is shown. Note: Each time the Incline buttons   are pressed, the display will show the current in-   cline setting for several seconds.   gram has been   selected, press the Program button repeatedly to   select the manual mode.   Press the Start button   3 or the Speed   s button   to start the walking   belt.   Time/Segment Time dis-   play—When the manual   mode or an iFIT.com pro-   gram is selected, this dis-   play will show the elapsed   A moment after the but-   ton is pressed, the   walking belt will begin to   move at 1 mph. Hold the handrails and begin walk-   ing. As you exercise, change the speed of the   walking belt as desired by pressing the Speed   buttons. Each time a button is pressed, the speed   setting will change by 0.1 mph; if a button is held   down, the speed setting will change in increments   of 0.5 mph. To change the speed setting quickly,   time. When a personal   trainer program is selected, the display will show   both the time remaining in the program and the time   remaining in the current segment of the program.   The display will alternate between one number and   the other every seven seconds. The Segment Time   indicator will light when the segment time is shown.   10   Download from Www.Somanuals.com. All Manuals Search And Download.   Calories/Fat Calories   display—This   display shows the   approximate numbers of   calories and fat calories   you have burned (see   FAT BURNING on page 22). Every seven sec-   onds, the display will change from one number to   the other. The Fat Cals. indicator will light when   the number of fat calories is shown.   thumbs on the sensor for another 15 seconds for   the most accurate reading. If the displayed heart   rate appears to be too high or too low, or if your   heart rate is not displayed, lift your thumbs off the   sensor and allow the display to reset. Then, place   your thumbs on the sensor as described above.   Remember to stand still while measuring your   heart rate. Note: If the optional chest pulse sensor   is worn, your heart rate will be displayed in the   Pulse display.   Speed/Min-Mile   display—This display   shows the speed of the   walking belt and your   current pace (pace is   measured in minutes per   mile). Every seven seconds, the display will   change from one number to the other. The Min/   Mile indicator will light when your pace is shown.   When you are finished, remove the key.   7 Step onto the foot rails, press the Stop button, and   adjust the incline of the treadmill to the lowest   setting. The incline must be at the lowest set-   ting when the treadmill is folded to the storage   position or the treadmill will be damaged. Next,   remove the key from the console and put it in a se-   cure place. Note: If the displays and various in-   dicators on the console remain lit after the key   is removed, the console is in the “demo”   Note: The console can   display speed and dis-   tance in either miles or   mode. See page 18 and turn off the demo mode.   kilometers. To find which   unit of measurement is   selected, hold down the   When you are finished using the treadmill, move   the on/off switch near the power cord to the off   position and unplug the power cord.   Stop button while inserting the key into the con-   sole. An “E,” for English miles, or an “M,” for metric   kilometers, will appear in the display. Press the   HOW TO USE PERSONAL TRAINER PROGRAMS   Speed   s button to change the unit of measure-   ment. When the desired unit of measurement is   selected, remove the key and then reinsert it.   Note: For simplicity, all instructions in this manual   refer to miles.   Insert the key fully into the console.   1 See HOW TO TURN ON THE POWER on page 10.   Select one of   the personal   trainer pro-   To reset the displays, press the Stop button, re-   move the key, and then reinsert the key.   2 grams.   When the key is   Measure your heart rate, if desired.   6 inserted, the   manual mode   will be selected   Note: Before using the pulse sensor, make sure   that your hands are clean.   and the Manual   To measure your   indicator will light. To select one of the personal   trainer programs, press the Program button re-   peatedly until one of the eight personal trainer   program indicators lights.   heart rate, stand   on the foot rails   and place both   thumbs on the   pulse sensor as   shown. Do not   press too hard,   or the circulation   in your thumbs   will be restricted   and your heart   rate will not be detected. After a few seconds,   one or two dashes will appear in the Pulse display   and then your heart rate will be shown. Hold your   The console features three low-intensity programs,   two medium-intensity programs, and three high-   intensity programs. The profiles on the console   show how the speed and incline of the treadmill   will change during the programs. The numbers   beside the profiles show the maximum speed and   incline settings for the programs. For example, the   upper left profile shows that the treadmill will reach   a maximum speed of 4 mph and a maximum   11   Download from Www.Somanuals.com. All Manuals Search And Download.   The program display   will show a simplified   profile of the program   you have selected. The   Time/Segment Time   display will show how   long the program will   last.   the highest indicators in the columns will appear in   the program display. When the speed settings   move to the left again and not all of the indicators   in the Current Segment column are lit, the speed   settings will move back up.   If the speed or incline setting for the current   segment is too high or too low, you can manually   override the setting by pressing the Speed or   Incline buttons on the console. Every few times   one of the Speed buttons is pressed, an additional   indicator will light or darken in the Current Segment   column. If any of the columns to the right of the   Current Segment column have the same number   of lit indicators as the Current Segment column,   an additional indicator may light or darken in those   columns as well. Note: If you manually adjust the   speed setting so that all of the indicators in the   Current Segment column are lit, the speed settings   in the program display will not move downward as   described above. When the current segment of   the program ends, the treadmill will automati-   cally adjust to the speed and incline settings   for the next segment.   Press the Start button or the Speed   start the program.   s button to   3 A moment after the button is pressed, the tread-   mill will automatically adjust to the first speed and   incline settings for the program. Hold the handrails   and begin walking.   Each program is divided into several time seg-   ments of different lengths. The Time/Segment   Time display shows both the time remaining in the   program and the time   remaining in the current   segment. One speed   Current Segment   setting and one incline   setting are programmed   for each segment. The   speed setting for the   first segment will be   To stop the program temporarily, press the Stop   button. The Time/Segment Time display will begin   to flash. To restart the program, press the Start but-   ton or the Speed   s button. To end the program,   shown in the flashing   press the Stop button, remove the key, and then   reinsert the key.   Current Segment column of the program display.   (The incline settings are not shown in the program   display.) The speed settings for the next seven   segments will be shown in the seven columns to   the right.   Follow your progress with the displays.   Refer to step 5 on page 10.   4 5 6 When only three seconds remain in the first seg-   ment of the program, both the Current Segment   column and the column to the right will flash, a se-   ries of tones will sound, and all speed settings will   move one column to the left. The speed setting for   the second segment will then be shown in the   flashing Current Segment column and the tread-   mill will automatically adjust to the speed and in-   cline settings for the second segment.   Measure your heart rate, if desired.   See step 6 on page 11.   When the program is completed, remove the   key from the console.   When the program has ended, make sure that   the incline of the treadmill is at the lowest set-   ting. Next, remove the key from the console and   put it in a safe place.Note: If the displays and   various indicators on the console remain lit   after the key is removed, the console is in the   “demo” mode. Refer to page 18 and turn off the   demo mode.   The program will continue in this way until the   speed setting for the last segment is shown in the   Current Segment column and no time remains in   the Time/Segment Time display. The walking belt   will then slow to a stop.   Note: Each time a segment ends and the speed   settings move one column to the left, if all of the   indicators in the Current Segment column are lit,   the speed settings will move downward so that only   When you are finished using the treadmill, move   the on/off switch near the power cord to the off   position and unplug the power cord.   12   Download from Www.Somanuals.com. All Manuals Search And Download.   front of the treadmill near the power cord. Plug the   other end of the cable into the LINE OUT jack on   your stereo.   HOW TO CONNECT THE TREADMILL TO YOUR   CD PLAYER, VCR, OR COMPUTER   C. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into a 3.5mm Y-adapter   (available at electronics stores). Plug the Y-adapter   into the PHONES jack on your stereo. Plug your   headphones into the other side of the Y-adapter.   To use iFIT.com CD’s, the treadmill must be con-   nected to your portable CD player, portable stereo,   home stereo, or computer with CD player. See pages   13 and 14 for connecting instructions. To use iFIT.com   videocassettes, the treadmill must be connected to   your VCR. See page 15 for connecting instructions. To   use iFIT.com programs directly from our internet   site, the treadmill must be connected to your home   computer. See page 14 for connecting instructions.   A HOW TO CONNECT YOUR PORTABLE CD PLAYER   AUDIO OUT   RIGHT   LEFT   Note: If your CD player has separate LINE OUT and   PHONES jacks, see instruction A below. If your CD   player has only one jack, see instruction B.   Audio   Cable   Adapter   A. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the LINE OUT jack on   your CD player. Plug your headphones into the   PHONES jack.   A PHONES LINE OUT   LINE OUT   PHONES   B Head-   phones   Audio   Cable   LINE OUT   Audio   Cable   B. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into a 3.5mm Y-adapter   (available at electronics stores). Plug the Y-adapter   into the PHONES jack on your CD player. Plug your   headphones into the other side of the Y-adapter.   B HO PHONES   C PHONES   No jac 3.5mm   3.5 Y-adapter   Audio   PHONES   ste Cable   A.  3.5mm   Y-adapter   Audio   Cable   Headphones   g   .   Headphones   B. Plug one end of the audio cable into the jack on the   13   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO CONNECT YOUR HOME STEREO   HOW TO CONNECT YOUR COMPUTER   Note: If your stereo has an unused LINE OUT jack,   see instruction A below. If the LINE OUT jack is   being used, see instruction B.   Note: If your computer has a 3.5mm LINE OUT jack,   see instruction A. If your computer has only a   PHONES jack, see instruction B.   A. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the included adapter.   Plug the adapter into the LINE OUT jack on your   stereo.   A. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the LINE OUT jack on   your computer.   A A CD   LINE OUT   VCR   Amp   LINE OUT   Audio   Cable   LINE OUT   Audio   Cable   Adapter   B. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into a 3.5mm Y-adapter   (available at electronics stores). Plug the Y-adapter   into the PHONES jack on your computer. Plug your   headphones or speakers into the other side of the   Y-adapter.   B. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the included adapter.   Plug the adapter into an RCA Y-adapter (available   at electronics stores). Next, remove the wire that is   currently plugged into the LINE OUT jack on your   stereo and plug the wire into the unused side of the   Y-adapter. Plug the Y-adapter into the LINE OUT   jack on your stereo.   B PHONES   B CD   Audio   Cable   3.5mm   Y-adapter   VCR   Amp   LINE OUT   Headphones/Speakers   RCA   Y-Adapter   Audio   Cable   Adapter   Wire removed from   LINE OUT jack   14   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO CONNECT YOUR VCR   HOW TO USE IFIT.COM CD AND VIDEO   PROGRAMS   Note: If your VCR has an unused AUDIO OUT jack,   see instruction A below. If the AUDIO OUT jack is   being used, see instruction B. If you have a TV   with a built-in VCR, see instruction B. If your VCR   is connected to your home stereo, see HOW TO   CONNECT YOUR HOME STEREO on page 14.   To use iFIT.com CD’s or videocassettes, the treadmill   must be connected to your portable CD player, portable   stereo, home stereo, computer with CD player, or   VCR. See HOW TO CONNECT THE TREADMILL TO   YOUR CD PLAYER, VCR, OR COMPUTER on pages   13 and 14. Note: To purchase iFIT.com CD’s or   videocassettes, call toll-free 1-800-735-0768.   A. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the included adapter.   Plug the adapter into the AUDIO OUT jack on your   VCR.   Follow the steps below to use an iFIT.com CD or video   program.   A Insert the key into the console.   ANT IN   . VIDEO AUDIO   IN   RF OUT   1 CH   3 4 OUT   See HOW TO TURN ON THE POWER on page 10.   AUDIO OUT   RIGHT   LEFT   Select the iFIT.com mode.   2 Audio   Cable   Adapter   When the key is in-   serted, the manual   mode will be selected   and the Manual indica-   tor will light. To use   iFIT.com CD’s or video-   cassettes, press the Program button repeatedly   until the iFIT.com indicator lights.   B. Plug one end of the audio cable into the jack on the   front of the treadmill near the power cord. Plug the   other end of the cable into the included adapter.   Plug the adapter into an RCA Y-adapter (available   at electronics stores). Next, remove the wire that is   currently plugged into the AUDIO OUT jack on your   VCR and plug the wire into the unused side of the   Y-adapter. Plug the Y-adapter into the AUDIO OUT   jack on your VCR.   Insert the iFIT.com CD or videocassette.   3 If you are using an iFIT.com CD, insert the CD   into your CD player. If you are using an iFIT.com   videocassette, insert the videocassette into your   VCR.   Press the PLAY button on your CD player or   VCR.   B 4 ANT IN   . VIDEO AUDIO   IN   RF OUT   CH   3 4 OUT   A moment after the button is pressed, your per-   sonal trainer will begin guiding you through your   workout. Simply follow your personal trainer’s   instructions. Note: If the Time/Segment Time dis-   play is flashing, press the Start button or the   RCA Y-Adapter   Adapter   Audio   Cable   Speed   s button on the console. The treadmill will   not respond to a CD or video program when the   Time/Segment Time display is flashing.   Wire removed from   AUDIO OUT jack   During the CD or video program, an electronic   “chirping” sound will alert you when the speed   and/or incline of the treadmill is about to change.   CAUTION: Always listen for the “chirp” and be   prepared for speed and/or incline changes. In   some instances, the speed and/or incline may   change before the personal trainer describes   the change.   15   Download from Www.Somanuals.com. All Manuals Search And Download.   If the speed or incline settings are too high or too   low, you can manually override the settings at any   time by pressing the Speed or Incline buttons on   the console. However, when the next “chirp” is   heard, the speed and/or incline will change to   the next settings of the CD or video program.   • Adjust the volume of your CD player or VCR.   If the volume is too high or too low, the con-   sole may not detect the program signals.   • Make sure that the audio cable is properly   connected, that it is fully plugged in, and that   it is not wrapped around a power cord.   To stop the walking belt at any time, press the   Stop button on the console. The Time/Segment   Time display will begin to flash. To restart the pro-   • If you are using your portable CD player and   the CD skips, set the CD player on the floor or   another flat surface instead of on the console.   gram, press the Start button or the Speed but-   s ton. After a moment, the walking belt will begin to   move. When the next “chirp” is heard, the   speed and incline will change to the   Follow your progress with the LED track and   the displays.   5 See step 5 on page 10.   When the CD or video program is completed, the   walking belt will stop and the Time/Segment Time   display will begin to flash. Note: To use another   CD or video program, press the Stop button or re-   move the key and go to step 1 on page 15.   Measure your heart rate, if desired.   Refer to step 6 on page 11.   6 7 When the program is completed, remove the   key.   Note: If the speed or incline of the treadmill   does not change when a “chirp” is heard:   • Make sure that the iFIT.com indicator is lit and   that the Time/Segment Time display is not   flashing. If the Time/Segment Time display is   flashing, press the Start button or the Speed   See step 6 on page 12.   CAUTION: Always remove iFIT.com CD’s and   videocassettes from your CD player or VCR   when you are finished using them.   s button on the console.   16   Download from Www.Somanuals.com. All Manuals Search And Download.   Return to the treadmill and stand on the foot   rails. Find the clip attached to the key and slide   the clip onto the waistband of your clothing.   HOW TO USE PROGRAMS DIRECTLY FROM   OUR INTERNET SITE   7 When the on-screen countdown ends, the program   will begin and the walking belt will begin to move.   Hold the handrails, step onto the walking belt, and   begin walking. During the program, an electronic   “chirping” sound will alert you when the speed   and/or incline of the treadmill is about to change.   CAUTION: Always listen for the “chirp” and be   prepared for speed and/or incline changes.   basic programs, audio programs, and video programs   directly from the internet. Additional options are soon   To use programs from our Web site, the treadmill must   be connected to your home computer. See HOW TO   CONNECT YOUR COMPUTER on page 14. In   addition, you must have an internet connection and   an internet service provider. A list of specific system   requirements will be found on our Web site.   If the speed or incline settings are too high or too   low, you can manually override the settings at any   time by pressing the Speed or Incline buttons on   the console. However, when the next “chirp” is   heard, the speed and/or incline will change to   the next settings of the program.   Follow the steps below to use a program from our   Web site.   Insert the key into the console.   To stop the walking belt at any time, press the   Stop button on the console. The Time/Segment   Time display will begin to flash. To restart the pro-   1 See HOW TO TURN ON THE POWER on page 10.   gram, press the Start button or the Speed but-   s Select the iFIT.com mode.   ton. After a moment, the walking belt will begin to   move at 1.0 mph. When the next “chirp” is   heard, the speed and incline will change to the   next settings of the program.   2 When the key is in-   serted, the manual   mode will be selected   and the Manual indica-   tor will light. To use a   program from our inter-   net site, press the Program button repeatedly until   the iFIT.com indicator lights.   When the program is completed, the walking belt   will stop and the Time/Segment Time display will   begin to flash. Note: To use another program,   press the Stop button and go to step 5.   Note: If the speed or incline of the treadmill   does not change when a “chirp” is heard, make   sure that the iFIT.com indicator is lit and that   the Time/Segment Time display is not flashing.   In addition, make sure that the audio cable is   properly connected, that it is fully plugged in,   and that it is not wrapped around a power cord.   Go to your computer and start an internet   connection.   3 Start your web browser, if necessary, and go to   4 Follow the desired links on our internet site to   select a program.   5 Follow your progress with the LED track and   the displays.   8 9 Read and follow the on-line instructions for using a   program.   See step 5 on page 10.   Follow the on-line instructions to start the   program.   When the program has ended, remove the key.   See step 6 on page 12.   6 When you start the program, an on-screen count-   down will begin.   17   Download from Www.Somanuals.com. All Manuals Search And Download.   THE INFORMATION MODE/DEMO MODE   HOW TO ADJUST THE CUSHIONING SYSTEM   The console features an information mode that keeps   track of the total number of hours that the treadmill has   been operated and the total number of miles that the   walking belt has moved. The information mode also   allows you to switch the console from miles per hour to   kilometers per hour. In addition, the information mode   allows you to turn on and turn off the demo mode.   The treadmill features a cushioning system that reduces   the impact as you walk or run on the treadmill. The   firmness of the cushioning system is controlled by the   adjustable cushions at the center of the treadmill (there   is one ad-   justable cush-   ion on each   side). To se-   lect the maxi-   mum firmness   setting, turn   To select the information mode, hold down the Stop   button while inserting the key into the console. When   the information mode is selected, the following informa-   tion will be shown:   Adjustable   Cushion   the cushions   to level 3; to   The Distance/Incline/Laps   display will show the total   number of miles that the walk-   ing belt has moved.   decrease the   firmness, turn   the cushions to level 2 or 1. It may be helpful to lift on   the walking platform as you rotate the cushion. Note:   The faster you run on the treadmill, or the heavier   your weight, the firmer the cushioning system   should be. Make sure that both cushions are at the   same setting.   The Time/Segment Time dis-   play will show the total num-   ber of hours the treadmill has   been used.   THE OPTIONAL CHEST PULSE SENSOR   An optional chest pulse sensor adds even more fea-   tures to the console. The chest pulse sensor offers   hands-free operation and continuously monitors your   heart rate during your workouts. To purchase the op-   tional chest pulse sensor, call toll-free 1-800-734-   2377.   An “E,” for english miles, or   an “M,” for metric kilometers,   will appear in the Speed/ Min-   Mile display. Press the Speed   s button to change the unit of   measurement.   IMPORTANT: The   Calories/Fat Calories dis-   play should be blank. If a “d”   appears in the display, the   console is in the “demo”   mode. This mode is intended   to be used only when a treadmill is displayed in a store.   When the console is in the demo mode, the power cord   can be plugged in, the key can be removed from the   console, and the displays and indicators on the console   will automatically light in a preset sequence, although   the buttons on the console will not operate. If a “d” ap-   pears in the Calories/Fat Calories display when the   information mode is selected, press the Speed   button so the Calories/ Fat Calories display is   blank.   tt   To exit the information mode, remove the key from the   console.   18   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO FOLD AND MOVE THE TREADMILL   HOW TO FOLD THE TREADMILL FOR STORAGE   1 Before folding the treadmill, adjust the incline to the   lowest position. If this is not done, the treadmill may be   damaged. Make sure the adjustable cushion is in a set   position (see page 18). Next, unplug the power cord.   CAUTION: You must be able to safely lift 45 pounds (20   kg) in order to raise, lower, or move the treadmill.   1. Hold the treadmill with your hands in the locations shown   at the right. CAUTION: To decrease the possibility of in-   jury, bend your legs and keep your back straight. As   you raise the treadmill, make sure to lift with your legs   rather than your back. Raise the treadmill about halfway   to the vertical position.   2 2. Move your right hand to the position shown and hold the treadm knob to the left and hold it. Raise the treadmill until the latch pin  latch pin into the catch. Make sure that the latch pin is fully i To protect the floor or carpet from damage, place a mat un direct sunlight. Do not leave the treadmill in the storage po Knob   HOW TO MOVE THE TREADMILL   Catch   Before moving the treadmill, convert the treadmill to the storage p pin on the lock knob is inserted into the slot in the catch.   1. Hold the handrails as shown and place one foot against a   wheel. It may be helpful to grab the pulse bar as you tip   the treadmill.   Pulse Bar   2. Tilt the treadmill back until it rolls freely on the front wheels.   Carefully move the treadmill to the desired location. Never   move the treadmill without tipping it back. To reduce   the risk of injury, use extreme caution while moving   the treadmill. Do not attempt to move the treadmill   over an uneven surface.   3. Place one foot on the base, and carefully lower the tread-   mill until it is resting in the storage position.   HOW TO LOWER THE TREADMILL FOR USE   1. Refer to drawing 2 above. Hold the upper end of the   treadmill with your right hand as shown. Using your left   hand, pull the lock knob to the left and hold it. Pivot the   Base   Front Wheels   treadmill down until the frame is past the pin on the lock knob. Note: You may need to push the handrail to the   side slightly.   2. Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.   CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.   19   Download from Www.Somanuals.com. All Manuals Search And Download.   TROUBLESHOOTING   Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and   follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-   free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).   PROBLEM: The power does not turn on   SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor   is plugged into a properly grounded outlet (see page 8). Use only a single-outlet surge suppressor   that meets all of the specifications described on page 8. Important: The treadmill is not compatible   with GFCI-equipped outlets.   b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.   c. Check the circuit breaker located on the treadmill   c near the power cord. If the switch protrudes as   shown, the circuit breaker has tripped. To reset the   circuit breaker, wait for five minutes and then press   the switch back in.   Tripped   Reset   d d. Check the on/off switch located on the treadmill   near the power cord. The switch must be in the on   position.   On   Position   PROBLEM: The power turns off during use   SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the   circuit breaker has tripped, wait for five minutes and then press the switch back in.   b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for   five minutes, and then plug it back in.   c. Remove the key from the console. Reinsert the key fully into the console.   d. Make sure that the on/off switch is in the on position.   e. If the treadmill still will not run, please call our Customer Service Department, toll-free.   PROBLEM: The displays of the console do not function properly   SOLUTION: a. Remove the key from the console and unplug the   a power cord. Carefully tip the treadmill down as   shown in drawing a. Remove the Screws (39, 83) from   the hood. Raise the Uprights (69) and carefully re-   move the hood.   39   83   69   Locate the Reed Switch (10) and the Magnet (7) on   the left side of the Pulley (8). Turn the Pulley until the   Magnet is aligned with the Reed Switch. Make sure   that the gap between the Magnet and the Reed   Switch is about 1/8”. If necessary, loosen the 1/2”   Screw (67) and move the Reed Switch slightly.   Retighten the Screw. Re-attach the hood, and run the   treadmill for a few minutes to check for a correct   speed reading.   1/8”   8 67   10   7 Top   View   20   Download from Www.Somanuals.com. All Manuals Search And Download.   PROBLEM: The thumb pulse sensor does not function properly   SOLUTION: a. Wash your hands before to using the pulse sensor. In addition, keep the pulse sensor clean using   a damp cloth and a small amount of mild detergent.   PROBLEM: The walking belt slows when walked on   SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8.   b. If the walking belt is overtightened, treadmill perfor-   b mance may decrease and the walking belt may be-   3”–4”   come damaged. Remove the key and UNPLUG THE   POWER CORD. Using the allen wrench, turn both   rear roller adjustment bolts counterclockwise, 1/4 of a   turn. When the walking belt is properly tightened, you   should be able to lift each side of the walking belt 3 to   4 inches off the walking platform. Be careful to keep   the walking belt centered. Plug in the power cord, in-   sert the key and run the treadmill for a few minutes.   Repeat until the walking belt is properly tightened.   Rear Roller Adjustment Bolts   c. If the walking belt still slows, please call our Customer Service Department, toll-free.   PROBLEM: The walking belt is off-center or slips when walked on   SOLUTION: a. If the walking belt is off-center, first remove the key and   a UNPLUG THE POWER CORD. If the walking belt has   shifted to the left, use the allen wrench to turn the left   rear roller bolt clockwise 1/2 of a turn; if the walking belt   has shifted to the right, turn the bolt counterclockwise   1/2 of a turn. Be careful not to overtighten the walking   belt. Plug in the power cord, insert the key and run the   treadmill for a few minutes. Repeat until the walking belt is   centered.   b. If the walking belt slips when walked on, first remove the   b key and UNPLUG THE POWER CORD. Using the allen   wrench, turn both rear roller bolts clockwise, 1/4 of a turn.   When the walking belt is correctly tightened, you should   be able to lift each side of the walking belt 3 to 4 inches off   the walking platform. Be careful to keep the walking belt   centered. Plug in the power cord, insert the key and care-   fully walk on the treadmill for a few minutes. Repeat until   the walking belt is properly tightened.   PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com   CD’s and videos are played   SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-   move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the   maximum incline level and then return to the minimum level. This will recalibrate the incline.   21   Download from Www.Somanuals.com. All Manuals Search And Download.   CONDITIONING GUIDELINES   uses easily accessible carbohydrate calories for en-   ergy. Only after the first few minutes does your body   begin to use stored fat calories for energy. If your goal   is to burn fat, adjust the speed and incline of the tread-   mill until your heart rate is near the lowest number in   your training zone.   WARNING:   Before beginning this   or any exercise program, consult your physi-   cian. This is especially important for individu-   als over the age of 35 or individuals with pre-   existing health problems.   For maximum fat burning, adjust the speed and incline   of the treadmill until your heart rate is near the middle   number in your training zone.   The pulse sensor is not a medical device.   Various factors, including your movement,   may affect the accuracy of heart rate readings.   The sensor is intended only as an exercise aid   in determining heart rate trends in general.   Aerobic Exercise   If your goal is to strengthen your cardiovascular sys-   tem, your exercise must be “aerobic.” Aerobic exercise   is activity that requires large amounts of oxygen for   prolonged periods of time. This increases the demand   on the heart to pump blood to the muscles, and on the   lungs to oxygenate the blood. For aerobic exercise,   adjust the speed and incline of the treadmill until your   heart rate is near the highest number in your training   zone.   The following guidelines will help you to plan your ex-   ercise program. Remember—these are general guide-   lines only. For more detailed exercise information, ob-   tain a reputable book or consult your physician.   EXERCISE INTENSITY   Whether your goal is to burn fat or to strengthen your   cardiovascular system, the key to achieving the   desired results is to exercise with the proper intensity.   The proper intensity level can be found by using your   heart rate as a guide. The chart below shows recom-   mended heart rates for fat burning and aerobic exercise.   WORKOUT GUIDELINES   Each workout should include the following three parts:   A Warm-up—Start each workout with 5 to 10 minutes   of stretching and light exercise. A proper warm-up in-   creases your body temperature, heart rate and circula-   tion in preparation for exercise.   Training Zone Exercise—After warming up, increase   the intensity of your exercise until your pulse is in your   training zone for 20 to 60 minutes. (During the first few   weeks of your exercise program, do not keep your   pulse in your training zone for longer than 20 minutes.)   Breathe regularly and deeply as you exercise—never   hold your breath.   To find the proper heart rate for you, first find your age   near the bottom of the chart (ages are rounded off to   the nearest ten years). Next, find the three numbers   above your age. The three numbers define your “train-   ing zone.” The lower two numbers are recommended   heart rates for fat burning; the higher number is the   recommended heart rate for aerobic exercise.   A Cool-down—Finish each workout with 5 to 10 min-   utes of stretching to cool down. This will increase the   flexibility of your muscles and will help prevent post-ex-   ercise problems.   To measure your heart rate during exercise, use the   pulse sensor on the console. If your heart rate is too   high or too low, adjust the speed and incline of the   treadmill.   EXERCISE FREQUENCY   To maintain or improve your condition, complete three   workouts each week, with at least one day of rest be-   tween workouts. After a few months, you may com-   plete up to five workouts each week if desired.   Fat Burning   To burn fat effectively, you must exercise at a relatively   low intensity level for a sustained period of time.   During the first few minutes of exercise, your body   The key to success is to make exercise a regular and   enjoyable part of your everyday life.   22   Download from Www.Somanuals.com. All Manuals Search And Download.   PART LIST—Model No. PFTL79102   R0803A   To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.   Key   Key   Key   No. Qty. Description   No. Qty. Description   No. Qty. Description   1 2 3 4 5 6 7 8 9 2 2 2 1 2 2 1 1 8 1 Foot Rail Insert   Foot Rail   46   47   48   49   50   51   52   53   54   1 2 2 16   1 1 1 4 2 Belt Guide   91   92   93   94   95   96   97   98   99   100   101   102   103   104   105   106*   1 4 2 2 2 1 1 1 4 8 1 2 2 2 1 2 Cable Tie Clamp   8” Cable Tie   Lift Pivot Bolt   Wheel Bolt   Wheel   Right Endcap Insert   Grommet   Upright Wire Harness   Base Pad   3/4” Screw   Motor Washer   Extension Leg   Extension Cap   Incline Warning Decal   Shock   Extension Leg   Assembly   Chest Pulse Wire   Book Holder   Power Cord Grommet   Frame   Catch Screw   Catch   Audio Wire   Walking Belt   Front Isolator   Adjustable Cushion   Fastener   Foot Rail Cap Screw   Left Foot Rail Cap   Frame Pivot Bolt   Frame Pivot Spacer   Magnet   Front Roller/Pulley   Frame Pivot Nut   Reed Switch/Sensor   Wire   Latch Assembly   Reed Switch Clip   Lift Frame   Star Washer   Motor Assembly   Motor   Belly Pan   Right Foot Rail Cap   Walking Platform   Platform Screw   Adjustable Cushion   Screw   Video Wire Nut   Ground Screw/   Controller Screw   Ground Wire   Rear Endcap   Rear Roller Adj. Bolt   Warning Decal   Allen Wrench   Rear Roller   Rear Isolator   Cushion Spacer   Left Foam Grip   Handrail Extension   1/2” Screw   Lock Knob   Upright   Lock Knob Sleeve   Spring   Lock Pin Collar   Pin Clip   Lock Pin   Right Foam Grip   Pulse Bar   Pulse Bar Washer   Pulse Bar Bolt   Upright Endcap   Belly Pan Screw   Console Base   Console   Console Screw   Key/Clip   IFIT.com Wire   Jack   Console Back Screw   Console Back   Releaseable Tie   Cable Tie Screw   10   55   56   1 5 11*   12   13   14   15*   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   1 1 1 1 1 1 1 1 1 1 1 1 1 2 4 1 5 2 1 1 1 1 4 4 1 1 1 1 10   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   86   87   88   89   90   1 1 2 1 1 1 2 2 1 2 8 1 1 1 1 2 1 1 1 1 2 2 2 4 1 1 10   1 1 1 14   1 1 1 Pulley/Flywheel/Fan   Motor Belt   107   108   109   110   111   112   113   114   115   116   117   118   119   120   121   122   # # # # # # # # 1 1 1 1 2 1 1 1 1 1 2 2 2 2 2 1 1 1 1 1 1 1 1 1 Motor Pivot Nut   Motor Tension Nut   Motor Tension Bolt   Motor Pivot Bolt   Hood   Incline Motor Bolt   Plastic Stand-off   Power Board   30” Wire Harness   20” Wire Harness   Hand Weight   Endcap Spacer   Thick Base Pad   Cushion Bolt   Screw   Ball Detent   Controller   Electronics Plate   Motor/Controller Wire   Front Roller Adj. Bolt   1 1/4” Screw   Roller Washer   Front Roller Nut   Incline Motor   Incline Motor Stop   Belly Pan   Belly Pan Screw   (Long)   Static Decal   Circuit Breaker   Power Cord   On/Off Switch   Left Endcap Insert   Belt Guide Screw   Long Hood Screw   Filter Wire   8” Black Wire, M/F   4” Black Wire, 2F   8” White Wire, 2F   4” Blue Wire, 2F   8” Red Wire, M/F   12” Green Wire, 2/Ring   8” Green Wire, F/Ring   User's Manual   40   41   42   43   44   45   2 1 1 1 1 4 * Includes all parts shown in box   # These parts are not illustrated   23   Download from Www.Somanuals.com. All Manuals Search And Download.   Download from Www.Somanuals.com. All Manuals Search And Download.   Download from Www.Somanuals.com. All Manuals Search And Download.   ORDERING REPLACEMENT PARTS   To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through   Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give   the following information:   • The MODEL NUMBER OF THE PRODUCT (PFTL79102)   • The NAME OF THE PRODUCT (PROFORM® 785SS treadmill)   • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)   • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED   DRAWING attached in the center of this manual).   LIMITED WARRANTY   ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and   material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-   chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-   ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.   All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not   extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-   use, improper or abnormal usage or repairs not provided by an ICON authorized service center; prod-   ucts used for commercial or rental purposes; or products used as store display models. No other war-   ranty beyond that specifically set forth above is authorized by ICON.   ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-   nection with the use or performance of the product or damages with respect to any economic loss, loss   of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other   consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-   cidental or consequential damages. Accordingly, the above limitation may not apply to you.   The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of   merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set   forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the   above limitation may not apply to you.   This warranty gives you specific legal rights. You may also have other rights which vary from state to state.   ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813   Part No. 203136 R0803A   Printed in USA © 2003 ICON Health & Fitness, Inc.   Download from Www.Somanuals.com. All Manuals Search And Download.   |